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I welcome my friend Celanie Jones for an honest, intricate conversation about sovereignty and what it actually means, without the catchy buzzwords, and how it’s often distorted in modern motherhood and within spiritual communities. Celanie is a homeschooling mom of two young children and local Weston A. Price chapter leader. Celanie shares her rocky but redemptive journey through abuse, trauma, pregnancy termination, postpartum psychosis, and her time inside the Free Birth Society, where the language of sovereignty was used ironically to control rather than to encourage autonomy. We unpack how real sovereignty isn’t about rejecting systems blindly but rather listening to your own body without the outside influence of another leader or expert. This episode explores:  • What sovereignty actually means on a nervous-system level  • How cult dynamics show up in “crunchy” and spiritual motherhood spaces  • The role of trauma in people-pleasing and submission  • Why changing your mind is a powerful act of sovereignty  • How to tell if you’re truly making your own choices Please share your feedback within the comments section of Spotify or on instagram. We welcome your respectful discourse! follow Celanie at @bodilywaysofknowing Support the show Stay Connected With Me: JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th! Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here

I sat down with Caley Jones of Rad Moms Union to unpack what’s really happening behind the scenes of the ByHeart formula manufacturing plant, and why their recent botulism outbreak should raise everyone's eyebrows. Caley brings a critical, highly-relevant perspective to this conversation. Before becoming a mom, she worked directly in consumer goods, food manufacturing, quality assurance, and factory testing both in the U.S. and overseas. In this conversation, she explains how infant formula manufacturing differs from other food industries, why formula factories are often held to lower standards than organic snack foods, and how companies like ByHeart are able to bypass third-party oversight. We talk in depth about: The botulism outbreak and FDA findingsWhy powdered formula is not sterileHow recalls are handled differently for formula vs foodThe dangers of influencer marketing for infant formulaWhy “clean,” “organic,” and “purity” labels don’t tell the full storyWhat parents are not being told about preparation, water boiling, and bacterial riskHow convenience culture (single-serve packets, on-the-go prep) increases dangerWhy infant formula exists in a regulatory gray zone. It's neither a food nor a drug👉 Join the movement on Jan 28th 👉 Instagram (Caley Jones) 👉 Instagram (Radical Moms Union) 👉 Substack  Support the show Stay Connected With Me: JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th! Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here

👉 Sign up for the No-Nonsense Night Training Group Coaching Waitlist: https://momsofftherecordpod.com/night-training-waitlist-page In this mini episode of Moms Off the Record, I’m diving into one of the most misunderstood topics in early childhood: nighttime potty training. So many parents feel confident with daytime potty training only to get completely stuck at night. And most of the advice moms receive is some version of “just wait, they’ll grow out of it.” Today, I want to gently but clearly set the record straight. I talk about why night training isn’t purely hormonal (ADH!), where the myths around bedwetting actually come from, and how modern conveniences like overnight pull-ups have reshaped our expectations around what’s "normal." I also share real client stories, my own experiences with both of my kids, and why parents actually have far more agency in this process than we’re often led to believe. Key Takeaways Night dryness is not purely hormonalParents have more influence than they’re toldWaiting it out doesn’t always resolve bedwettingNight training can be guided calmly and respectfullyModern advice isn’t always aligned with biology (go figure!)Night training doesn’t have to be burdensome for you or your child. With a few mindset shifts, some timing awareness, and consistent guidance, this process can feel far more manageable than mainstream advice suggests. 👉 Sign up for the No-Nonsense Night Training Group Coaching Waitlist: https://momsofftherecordpod.com/night-training-waitlist-page Support the show Stay Connected With Me: JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th! Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here

In this episode of Mom Off the Record, I’m joined again by the one and only Jamie Glowacki — and this conversation goes far beyond potty training. We talk honestly about what’s really going wrong in modern parenting: unrealistic expectations, over-accommodation, fear-based decision making, and a culture obsessed with comfort and instant gratification. Jamie breaks down how these patterns show up in everyday parenting — from sippy cups and snacks to organized sports, discipline, and yes… potty training. We also dive deep into: Why toddlers are so widely misunderstoodThe difference between natural, logical, and external consequencesWhy kids today are being both infantilized and overburdened at the same timeThe ideal window for potty training (and why waiting too long can backfire)Poop withholding (encopresis): what it is, why it happens, and the worst advice parents are givenHow fear, the 24-hour news cycle, and social media have reshaped parenting normsWhy kids need autonomy, responsibility, and real-world feedback to thriveThis episode is for parents who feel overwhelmed, burnt out, or like they’re constantly second-guessing themselves. It’s a reminder that your intuition matters — and that parenting doesn’t have to be this hard. Connect with Jamie: Instagram Website ☕ Support the show Support the show Stay Connected With Me: JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th! Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here

Today I’m sharing the real reason my family and I decided to leave Florida for Sweden, and it's probably not exactly what you think. This isn’t about chasing a “perfect Scandinavian country” or running away from life in the U.S. Instead, Erik and I had a serious heart-to-heart after returning from our last visit this past summer and realized motherhood, extended family support, and peer-oriented community were going to be more easeful in Sweden. Right now with two young toddlers in tow, living amongst a culture that lauds business, we realized we need to prioritize our existing network of contemporaries, give the children the opportunity to grow up with family their own age, and align with others who value slowing down and the simple things in life. This decision comes with tradeoffs and concerns which I discuss very openly. I'm both very excited and a little nervous. What I Talk About in This Episode ✈️ Why Florida No Longer Fits This Season 👨‍👩‍👧‍👦 Why Family and Built-In Support Matter 🌿 Parenting in Sweden vs. the United States 🏫 School, Healthcare & Parental Leave 🌲 Third Spaces and Everyday Life ❄️ The Parts I’m Nervous About 🤍 Choosing Alignment Over Convenience Support the show Stay Connected With Me: JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th! Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here

In this special end-of-year episode, Kat and April sit down for a heartfelt and honest conversation reflecting on the journey of Moms Off the Record: how it began, how it evolved, and what it has meant to both of them and the community it grew. This episode also marks a meaningful transition. After years of co-creating MOTR together, April shares her decision to step away as a co-host, with Kat moving forward as the sole host and steward of the podcast. The conversation is rooted in gratitude, clarity, and mutual respect with an honoring of seasons, growth, and the courage it takes to listen when an assignment shifts. Together, Kat and April reflect on favorite moments, impactful conversations, and the many messages from women who have shared how MOTR helped them feel less alone, more confident in their intuition, and more empowered to question the narratives surrounding modern motherhood. This episode is two parts a look back and a blessing moving forward with the reminder that growth often asks us to release what we love in order to make room for what’s next. Thank you for being part of this chapter.  WE LOVE YOU! Cheers to Season 4 led by none other than Kat!  WHERE YOU CAN FIND US: Follow April at Embracing Eden and on instagram Book a potty training 1:1 consult with Kat Support the show Stay Connected With Me: JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th! Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here

What started as a movement for dignity has become an ideology of disconnection. In this episode, we trace the evolution of feminism, from its early roots in moral equality to its modern rebranding as sameness, independence, and career-first identity. We explore how the cultural promise of “having it all” has often left women feeling fragmented, overextended, and unfulfilled. From the economic engineering that made two incomes a necessity, to the corporate and political forces that turned liberation into labor, we unpack how the feminist movement has been co-opted, and how that shift continues to affect families, children, and the very soul of womanhood. This isn’t about going backward; it’s about remembering what was sacred. We discuss how honoring biological design, polarity, and the divine dance between masculine and feminine could be the key to restoring balance, in our homes, our relationships, and within ourselves. True liberation isn’t doing everything alone. It’s remembering that we were designed to thrive together. Support the show Stay Connected With Me: JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th! Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here

We’re joined by journalist and former climate activist Lucy Biggers of The Free Press (and formerly NowThis) to talk about the surprising intersection of motherhood and politics, and what happens when we’re brave enough to reexamine our deeply held beliefs. Now a mom of two toddlers, Lucy shares how motherhood reshaped her worldview, inviting her to question ideological narratives she once championed. Together, we explore what it means to humbly change your mind in a polarized world and why motherhood often becomes the great equalizer, forcing us to think not in slogans, but in legacy. From fossil fuels and climate activism to the dangers of Marxism and socialism, we navigate some of today’s most polarizing conversations with honesty and curiosity. Because when a topic becomes untouchable, we lose our ability to engage, discern, and build a better future for our children. This one’s for the mothers (and fathers) willing to hold nuance, question dogma, and plant seeds of truth for the next generation. Support the show Stay Connected With Me: JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th! Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here

In this episode, the two of us reflect on our former six-figure careers in the tech space and how our respective financial trajectories once we became mothers radically changed our lifestyles, world view, and sense of true fulfillment. This episode is part philosophy and part practicality, however please be advised neither of us is a financial consultant, so none of this is to be taken as financial advice. It’s simply anecdotal. We answer some money questions you all submitted in our Instagram stories question box. Money is such a taboo topic. Especially if you are choosing to step back from a high-earning career in favor of living on less and being more present with your children while they’re young. We divulge specific numbers to present an honest assessment of how you can make a single income work. We're here to agree, hanging your career hat for a few years is totally worth it!  Support the show Stay Connected With Me: JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th! Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here

Jamie Glowacki, mom, parenting expert, and acclaimed author of "Oh Crap! I Have a Toddler" and "Oh Crap! Potty Training", joins us for an uncensored conversation on what today’s parents are getting wrong (and right) about raising kids. With more than 25 years of experience working directly with families, Jamie dives deep into popular parenting styles, discipline, emotional regulation, and why the trend of “gentle parenting” can sometimes miss the mark. We explore hot-button topics like: Why organized sports before age six may do more harm than goodHow modern culture is infantilizing childrenWhy connection, not perfection, is what kids crave mostThe role of play in conflict resolution and building resilienceHow nutrition impacts children’s behavior and emotional regulationThe problem with “kindness culture” and how to model real kindnessJamie also shares the essential parenting style framework of govern, garden, guide, helping parents navigate each stage of childhood in the most effective way. From the dangers of over-scheduling to the necessity of “brutal self-care” for moms, this episode is packed with unfiltered and uncensored practical wisdom, cultural critique, and encouragement for parents raising kids in today’s world. You can find Jamie:  On instagram On YouTubeOn the weband her fantastic books!Support the show Stay Connected With Me: JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th! Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here

Feeling inspired after reading Jamie Glowacki’s book “Oh Crap! I Have a Toddler”, the two of us muse on our current top three core values, where these values likely stemmed from, and how, specifically, they shape our parenting decisions. As Jamie so eloquently puts it, nothing a toddler says or does should theoretically trigger an adult to have an unreasonable, extreme reaction. So, if we are having such a reaction, it’s likely due to an unresolved trigger or childhood wound. The values we place highest on a pedestal stem from what we view as being the most important aspects of functioning in the world, which will look different from person to person depending on how you were raised, your life experiences, relationships, and your temperament. Just like a Venn diagram, the two of us share some overlap with our core values and then branch off into varied territory. Illustrating how our values play out in real time with our children is where the magic lies. In this episode, we don't aim to tell you which values to hold dearly but how to consider them! & we want to hear from you! What are your top parenting values and why? Support the show Stay Connected With Me: JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th! Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here

Alaina faced obstacle after obstacle during her first pregnancy, which happened to be a di-di, identical twin girl pregnancy, and her initiation into motherhood resulted in the first twin being born vaginally and the second via cesarean. Recovering from a c-section plus physical separation for days from her babies due to a NICU stay didn’t deter Alaina from physiologic mothering and tuning into her high nurture intuition. Alaina walks us through about her mindset, values, and support system which motivated her to break free from the mainstream narrative- especially the one perpetuated in social media- that moms of multiples must pump and rely on formula from day 1, contain their babies in containers, and separate them into their own sleeping spaces despite having spent every day together in the womb. Follow Alaina on Instagram @nurturingtwins If you’re expecting or recently birthed multiples, you must check out her course, Embracing Infancy!  Support the show Stay Connected With Me: JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th! Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here

The two of us philosophize about the distinctions between education versus learning and why even the most prestigious schools are failing today's children. As moms on the homeschooling track, we reveal how we are reclaiming the lost art of lifelong learning and why we are not subscribing to the school system's broken idea of "education" i.e. memorization, regurgitation and rigid metrics.  We relish in the endless opportunities to shape our children's worldview and share which values are most important for us to cultivate in our children as they transition into older toddlerhood and ultimately young childhood. Takeaways from our discussion: Nurturing a child's interests can cultivate a lifelong love of learning.Homeschooling doesn't have to be rigid; it can be play-based.Values instilled at home shape a child's worldview.Community plays a vital role in a child's developing group dynamics skills.Food choices impact a child's health and awareness.Creative play is essential for learning and development.Observation and awe are key in developing mindfulness.Breaking free from traditional education can empower children.Language development is fostered through real-world communication.Patience and presence are crucial in nurturing a child's growth.PS- Our MOTR merch has dropped! Wear your motherhood values & be sure to tag us when you do! @MomsOffTheRecordPod  Support the show Stay Connected With Me: JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th! Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here

The #BackOffBobbie campaign lives on, because someone has to say what Operation Stork Speed refused to: the real risk in formula isn’t just seed oils or trace heavy metals (the red herrings distracting the #MAHA moms). It’s cronobacter, a rare but deadly bacteria that continues to fly under the radar while mommy influencers parade USDA organic labels and metal-free test results like gold stars. This week, we’re joined by Natasha Vargas-Cooper of Radical Moms Union to expose the uncomfortable truths formula companies don’t want mothers to know. We talk about the fox guarding the hen house of formula testing, the 626 NEC lawsuits filed against major manufacturer Abbott, RFK Jr.'s murky ties to the formula industry, and how social media marketing has become the newest weapon against maternal instinct. This conversation isn’t about shame. It’s about power: power in knowledge, power in truth, and power in numbers. It’s time to reclaim motherhood from corporate capture. Get involved with RMU if mobilizing mothers to advocate for change makes you excited! 🎙️ Get Involved with Radical Moms Union:  Instagram Website SubstackTimestamps: 00:00 Introduction to the Dark Side of Influencer Marketing03:10 The Dark Alliance: Bobby Kennedy and Formula Industry06:57 Heavy Metals and the Formula Industry12:39 The Role of Seed Oils in Infant Formula18:23  Understanding Chronobacter and Its Risks24:04 NEC: The Hidden Dangers of Formula Feeding29:53 Legal Battles and Corporate Accountability32:29 The Role of Corporations in Infant Nutrition34:45 Personal Stories and the Impact of Formula38:51 The Influence of Social Media on Maternal Choices43:42 The Need for Safer Formula and Regulatory Changes49:49 Corporate Interests and the Future of Infant Nutrition53:14 Reclaiming Motherhood56:02 The Formula Industry's Influence58:54 Building Power Among Mothers01:01:21 Strategies for Activism01:05:26 The Radical Moms UnionSupport the show Stay Connected With Me: JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th! Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here

Motherhood demands that we see the beauty and the lessons in the micro moments that most people take for granted while mindlessly scrolling on their phones, rushing out the door, or even when they’re physically present but mentally checked out. The magic of motherhood happens in the quotidian, mundane, messy interactions, not in the elaborate, grand gestures. The spiritual calling of motherhood is available to every mother; the question is, is every mother ready to answer its call? When our frenetic society obsessed with metrics, productivity, efficiency, and jam-packed schedules is telling us to do more and be more, that should be our cue to slow down and be nowhere else but present. If we aren’t really present for our kids, then what is the point of all of this anyway? What magical, picture-perfect moment are we trying to fast forward to, and why does our culture laud business as if there is no higher honor to achieve?  Join just the two of us as we reflect upon how each of us is deepening our response to the spiritual calling of motherhood. Resources + Books Mentioned:  Rebecca Giannini - The Present Parents Coaching (code MOTR saves you 15%)Scattered Minds by Dr. Gabor Mate, MDThe Conscious Parent by Dr. Shefali Tsabary, MDSupport the show Stay Connected With Me: JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th! Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here