
Advertise on podcast: The Cool Fireman Podcast
Rating
4.5from
This podcast has
185 episodes
Language
EnglishPublisher
Matt, Brian, Adam, Doug, and FreddyExplicit
Yes
Date created
2023/01/16
Latest episode
2026/10/19
Average duration
63 min.
Release period
7 days
Description
The Cool Fireman Podcast brings you into the world of firefighting with hosts Matt, Doug, Unkie, Brian, and Freddy. We tackle topics that matter most to firefighters—career growth, safety, mental health, and the everyday challenges on and off the job. Featuring real talk, expert guests, and a bit of humor, this is where the fire service connects, learns, and shares stories. Whether you're a firefighter or simply interested in the life of one, join us for conversations that are as informative as they are engaging.
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Check latest episodes from The Cool Fireman Podcast podcast
Promoting Too Soon? Experience vs. Leadership in the Fire Service
2026/10/19
Are firefighters promoting too quickly? Does time on the job really determine whether someone is ready to lead?
On Episode 181 of The Cool Fireman Podcast, Matt and Doug welcome back Greg Rudiger as a guest co-host to tackle a topic suggested by Patreon subscriber Jacob Samu: Are fire departments pushing people to promote before they're ready?
With experienced firefighters retiring, departments losing decades of institutional knowledge, and younger members stepping into leadership positions, the fire service is facing some tough questions.
Does a firefighter need 10 or 15 years on the job before becoming a captain? Would you rather work for a great leader with five years of experience or a terrible leader with 25? And how does a newly promoted officer earn the respect of a crew that's been doing the job longer than they've been alive?
The guys discuss the importance of experience, mentorship, realistic training, personal initiative, and why promoting the wrong people can have lasting consequences for an entire department.
Greg also shares a powerful perspective on servant leadership and why experienced firefighters have a responsibility to pass their knowledge to the next generation.
We wrap things up with an incredible Snail Mail comment from Jacob about redefining success, protecting your family time, and remembering that there's more to life than the next promotion.
What matters more when promoting: time on the job, experience, or leadership ability? We'd love to hear your thoughts!
A huge thank-you to Jacob for suggesting this episode and to Greg Rudiger for joining us!
Want to suggest a future episode? Join our Patreon community and become part of the conversation.
Support the show and grab some merch at thecoolfireman.com.
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Life Beyond the Firehouse | Family, Identity & Finding Purpose Outside the Job
2026/10/12
Who are you when you take off the uniform?
This week on The Cool Fireman Podcast, Adam and Doug take a different approach. Instead of talking tactics, leadership, and firehouse culture, they're diving into something every firefighter eventually has to face: life outside the firehouse.
After more than 20 years in the fire service, the job becomes a huge part of your identity. But what happens when your priorities change? When family becomes more important than overtime? When retirement starts getting closer and you realize there's a whole lot more to life than riding a fire truck?
Adam opens up about lessons learned from his younger years, how his priorities have changed, and why building a business outside the fire service has given him another purpose. Doug shares his plans for retirement, his love for coaching softball, and the possibility of packing up and moving his family to Colorado.
The guys also discuss balancing work stress with family life, supporting fellow firefighters through difficult times, and why having hobbies, relationships, and goals outside the job is so important.
And of course, it wouldn't be The Cool Fireman Podcast without a few laughs, some questionable conversations, and a little Snail Mail!
In this episode:
Is being a firefighter your entire identity?How marriage, kids, and family change your prioritiesKnowing when it's time to retireFinding hobbies and passions outside the firehouseManaging work stress without bringing it homeWhy communication with your spouse mattersPursuing dreams and building something beyond the fire serviceSupporting fellow firefighters and their familiesPromoting too early and what makes a good leaderRedefining success after 20 years on the jobThe takeaway: Be proud of being a firefighter, but don't forget to enjoy the life you're working so hard to build.
Thanks for listening to The Cool Fireman Podcast!
Support the Show:
Join our Patreon for behind-the-scenes content, exclusive updates, member shout-outs, and chances to win some awesome prizes!
Shoutout to our sponsors:
Unkie's SeasoningsBurn BoxOperation Yellow TapeStay safe, take care of your families, and we'll catch you on the next one!
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What Chiefs SAY vs. What Firefighters HEAR 😂 | Firehouse Translation Guide
2026/10/05
“I’m not mad.”
“I’ve got a question.”
“We have enough people.”
“We’ve got a truck available.”
If you've spent any time in the firehouse, you already know those statements can have a whole different meaning depending on which side of the bugles you're standing on.
This week, Brian and Adam introduce the Firehouse Translation Guide.
Brian gives us the chief officer version, while Adam translates it into what the firefighters on the floor are actually hearing. With more than 20 years in the fire service each, the two quickly get into budgets, staffing, reserve apparatus, chain of command, ego, accountability, recognition, and the things firefighters wish their chiefs understood. Pasted text
But the episode becomes more than just chiefs vs. firefighters.
How do we communicate across rank?
Can a firefighter disagree with a chief without being disrespectful?
Do chiefs actually want your opinion?
And how much damage can be caused simply by saying the right thing the wrong way?
As Brian puts it, sometimes you have to put yourself on the other side of the table. Tone, attitude, and perspective all matter. Pasted text
The guys also discuss why communication plays such a huge role in department culture and retention. If we can learn to actually talk to each other and work through problems, we create departments where firefighters genuinely want to stay. Pasted text
🔥 DROP IT IN THE COMMENTS:
What is something your chief says that needs to be added to the Firehouse Translation Guide?
And chiefs… what do firefighters say that needs a translation of its own?
Subscribe to The Cool Fireman Podcast for real conversations about leadership, culture, training, and life in the fire service.
#Firefighter #FireService #FireLeadership
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Why Do We LOVE Being Firefighters? | The Crew, The Calls & The Greatest Job in the World
2026/09/28
Why do we love being firefighters?
For all the conversations about staffing, schedules, leadership, cancer prevention, mental health, and everything the fire service could do better, sometimes it's worth remembering why we chose this job in the first place.
Matt, Doug, and Adam sit down for a positive conversation about what still makes the fire service the greatest job in the world. From helping someone on the worst day of their life to the excitement of never knowing what the next call will bring, they talk about the moments that keep them coming back. Pasted text
Matt shares the story of a cardiac-arrest patient who regained a pulse after multiple shocks—and what it was like seeing him alive and talking in the ICU a week later. Adam talks about the pride that comes from interacting with the public, while Doug explains why hearing from former patients after they've recovered can mean so much. Pasted text
The conversation also turns to something every firefighter understands: the crew can make or break the job. A busy station, sleepless nights, and a tough assignment become a whole lot better when you're surrounded by people you genuinely enjoy working with. Pasted text
And, because it's The Cool Fireman Podcast, a positive episode somehow turns into a discussion about communication between chief officers and the floor. The guys talk about recognition, rumors, chain of command, open-door leadership, "Coffee with the Chief," department newsletters, and why keeping firefighters informed can eliminate a lot of unnecessary speculation. Pasted text Pasted text
At the end of the day, there will always be hard calls and dark days—but there are a whole lot more good ones.
Lean on your crew. Enjoy the ride. And remember why you started.
Follow The Cool Fireman Podcast wherever you listen, and join us on Patreon for behind-the-scenes content, our community, Turnout Drill, and the monthly Patreon Perks Box.
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Does the Fire Service Have an EGO Problem? | Firefighter Leadership & Accountability
2026/09/21
Does the fire service have an ego problem?
Matt, Brian, and Adam get into the difference between confidence and ego and what happens when rank, experience, reputation, and pride start getting in the way of good leadership.
Matt shares a story about reconnecting with a chief who knew him years ago when Matt was a young volunteer—and the first thing the chief did was apologize for how he treated younger firefighters back then. That kicks off a bigger conversation about self-awareness, owning your mistakes, and whether rank changes people or simply multiplies who they already are.
The guys talk about leading with love, praising in public and correcting in private, firehouse banter versus tearing people down, developing younger firefighters instead of waiting for them to fail, and why some departments mistake treating people poorly for maintaining a “standard.”
They also tackle the fire service’s social media culture. Are keyboard warriors and firefighter-bashing pages holding people accountable—or is some of it just ego hiding behind a screen?
Plus, Patreon updates, the September Prize Box, an incredible message from a listener, some classic firehouse stories, recruitment vs. retention, and a little Snail Mail to finish things off.
One question to think about after this episode:
Do you treat people the way you wanted to be treated when you were coming up—or are you becoming the firefighter you used to complain about?
Listen, follow, and share the episode with another firefighter.
🔥 The Cool Fireman Podcast
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Rethinking Firefighter Training Gear with Ryan Conley from Carna Bunker Gear
2026/09/14
Train Clean, Fight Dirty | Ryan Conley of Carna Bunker Gear
Visit: Carna Bunker Gear
https://www.carnabunkergear.com/
This week, we’re joined by Ryan Conley from Carna Bunker Gear for a conversation about firefighter training, cancer prevention, fitness, and why we may need to rethink how often we train in our frontline turnout gear.
Ryan shares how his background as a firefighter, strength athlete, coach, and exercise physiology nerd eventually led to the creation of Carna Bunker Gear — training gear designed to give firefighters the weight and thermal challenges of bunker gear without unnecessarily training in contaminated frontline PPE.
We get into PFAS, PAHs, dirty gear, SCBAs, apparatus contamination, decon, thermal adaptation, firefighter fitness, and the cumulative exposures firefighters face throughout a 20–30 year career.
But the conversation goes beyond cancer.
How hard should you actually work out while you're on duty? Could crushing yourself during a workout make you a liability if the tones drop five minutes later? And has the fire service gone too far with “safety culture”… or are we finally getting smarter about risks we can actually control?
Adam also asks one of the biggest questions of the episode:
Was it worth it?
Despite the risks, injuries, sleepless nights, cancer concerns, and everything this career asks of us — for the families we showed up for on the worst days of their lives, the answer is still YES.
We also close this episode by recognizing the 25th anniversary of September 11, 2001, remembering the 343 firefighters who made the ultimate sacrifice and those we have continued to lose in the years since.
Never Forget. 🇺🇸
Follow The Cool Fireman Podcast and join us as we continue the firehouse conversation.
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Recruitment vs. Retention: Are We Fixing the Wrong Problem?
2026/09/07
Fire departments across the country are trying to figure out how to recruit the next generation of firefighters—but what if recruitment isn't the biggest problem?
What if we need to get better at keeping the people we already have?
This week, the guys get into recruitment vs. retention and what actually makes firefighters want to stay at—or leave—a department. Is it money? Benefits? Leadership? Morale? Call volume? Training opportunities? Station culture? Or is the schedule becoming one of the biggest deciding factors?
Adam makes a simple point that drives much of the conversation: take care of your people, and they'll recruit for you.
From there, things get heated.
We talk about departments spending big money recruiting new employees while veteran employees feel forgotten, firefighters leaving the profession altogether, leadership and accountability, lateral hiring, 24/72 vs. 48/96 schedules, mandatory overtime, burnout, and whether departments are willing to change fast enough to keep good people.
Then Doug takes the conversation somewhere bigger:
Why are we working ourselves to death?
Life is short. Money matters—but so do your family, friends, hobbies, and the life you're supposed to be living when you're not at the firehouse.
This one has some laughs, some arguments, some strong opinions, and a whole lot of firehouse conversation.
SPONSORS:
THE BURN BOX: theburnbox.com
UNKIES SEASONINGS: unkiesseasonings.com
🔥 QUESTION FOR YOU:
What matters MOST when choosing a fire department—and what would make you leave the one you're at?
Recruitment? Retention? Leadership? Pay? Schedule? Culture?
Let us know.
And if you've made it this far with us, join the crew on Patreon for behind-the-scenes content, the Turnout Drill, and your chance to win the monthly Patreon Prize Box.
The Cool Fireman Podcast — Firehouse Talk Without the HR Department.
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The Perfect Fire Station: Bunk Rooms, Bathrooms, Kitchens & Firehouse Culture
2026/08/31
If you could design the perfect fire station from scratch, what would it look like?
This week on The Cool Fireman Podcast, Matt, Brian, and Adam are designing their dream firehouse—and quickly realize there’s a lot more to fire station design than apparatus bays and a kitchen table.
Should administrative offices be separated from firefighter living quarters? Should every shift have its own refrigerator? Individual bunk rooms or good old-fashioned gen pop? How many bathrooms does a firehouse actually need? And perhaps the most important question of the episode: Is it acceptable to destroy the bathroom right before the crew brushes their teeth?
Yeah…we went there.
The guys also talk about designing modern fire stations for firefighter health, privacy, staffing, decontamination, female firefighters, hurricane upstaffing, turnout times, fitness rooms, kitchens, bathrooms, bunk rooms, and the traditions that make a firehouse feel like a firehouse.
We also highlight Paddling for Pennies, answer listener questions about firefighter interviews and getting hired, and revisit the conversation with Tonya Herbert about PAH exposure and firefighter cancer prevention—including why the engineer operating the pump may be exposed to more contaminants than many firefighters realize.
Some traditions are worth protecting. Others might be worth leaving in the 1970s.
What would YOUR perfect fire station have?
Join the conversation and follow The Cool Fireman Podcast wherever you listen.
🔥 Firefighter culture
🔥 Fire station design
🔥 Firefighter health & cancer prevention
🔥 Firefighter career advice
🔥 Firehouse traditions
🔥 And plenty of completely unnecessary bathroom discussion
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Would You Become a Firefighter Again? | 20 Years Later
2026/08/24
If you could go back to the night before your very first day in the fire service and sit down with your younger self… what would you tell them?
Buckle up.
This week, Matt, Doug, and Unkie are going back in time and looking at their careers through the eyes of the firefighters they used to be.
Would we still become firefighters knowing everything we know now? What would our rookie selves think of the firefighters we became? What parts of the old fire service would we bring back? And what habits do we wish we'd started on DAY ONE?
The conversation gets deeper than we expected as we talk about the good, the bad, and the ugly of the job—the camaraderie, friendships, incredible wins, trauma, mental health, taking care of yourself, and learning to give yourself a little grace along the way.
We also recap our trip to SAFRE in Raleigh, give some well-deserved shoutouts, read your comments in Snail Mail, revisit the biggest wastes of money in the fire service, and somehow end up talking about plastic straws, DEF systems, old-school fire engines, Bitcoin, and why you should always clean up after yourself at the firehouse.
Would we do it all over again?
Absolutely.
🔥 Support The Cool Fireman Podcast on Patreon
🔥 Grab some Cool Fireman merch
🔥 Check out our sponsors Unkie's Seasonings and Burn Box
🔥 Follow us on social media and join the conversation
What would YOU tell your rookie self?
#Firefighter #FireService #TheCoolFiremanPodcast
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Unlimited Fire Department Budget: What Are You Buying First? | LIVE from SAFRE
2026/08/17
What Would You Buy With an Unlimited Fire Department Budget? 🚒💰
The Cool Fireman Podcast is LIVE from Raleigh, North Carolina at the South Atlantic Fire Rescue Expo (SAFRE)!
For the first time, the guys are all together at the booth, surrounded by fire apparatus, equipment, technology, and just about every possible way a fire department could spend money.
So we asked the obvious question:
If your department handed you an open checkbook, what are you buying?
Matt is looking at a high-tech command vehicle loaded with drone capabilities. Doug wants to strengthen the ladder truck fleet. Adam wants quality new engines and better reserves. Brian has his eyes on a rescue truck for his volunteer department.
But the conversation gets bigger than just buying cool stuff.
When does technology actually make firefighters safer and more efficient? When does it become overkill? Should departments spend money replacing apparatus, refurbishing what they already have, or investing in new technology? And how much should the individual needs of your community determine where that money goes?
We also get into apparatus replacement cycles, reserve fleets, preventive maintenance, drones, command vehicles, firefighter safety, department pride, retention, and why attending conferences like SAFRE can expose you to ideas you'd never see inside your own department.
And yes… we're recording live from the conference floor, so naturally there's plenty of chaos along the way.
Now it's your turn:
You're walking into SAFRE with an unlimited fire department checkbook.
What are you buying first?
Huge thanks to Unkie's Seasoning, Burn Box, and Operation Yellow Tape for supporting us at SAFRE.
Thanks for listening to The Cool Fireman Podcast!
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Firehouse Morale vs. Money: What Actually Makes a Great Department?
2026/08/10
STAND YOUR GROUND: Firehouse Morale, Leadership & Elite Training
This week, Brian brings a new game to the table: Stand Your Ground. We give our answer, defend it, and see where the conversation takes us.
Would you rather be the chief of a department with unlimited funding but terrible morale—or lead a department everyone loves that's constantly short staffed?
Would you rather have the best officer you've ever worked for or the best crew you've ever worked with?
Would you rather work at a fun station with average training or a serious station with elite training?
And would you trust AI to help recommend fireground tactics?
Those questions lead us into a much bigger conversation about firehouse culture, leadership, morale, company pride, tradition, training, succession planning, and why you can't simply throw money at a bad culture and expect it to get better.
Matt shares a story about bringing back an old Laguna Beach Fire Department shirt and why the department doesn't want those duty shirts sold to the public. Brian talks about honoring the generations that came before us, and Adam somehow takes that conversation completely off the rails with a story about firefighters buying chief shirts specifically to donate them to thrift stores. 😂
We also get back into the 24/72 vs. 48/96 debate, overtime implications, staffing, vacation time, and whether the newest schedule everyone is talking about is actually the best schedule in the fire service.
Plus, we're headed to SAFRE in Raleigh, North Carolina! Come hang out with The Cool Fireman Podcast August 14–15 at Booth 307.
What would YOUR answers be to the Stand Your Ground questions?
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The Firefighter Schedule Debate: Is 24/72 the Future of the Fire Service?
2026/08/03
What started as a discussion about the best firefighter work schedule quickly turned into a deep dive into recruitment, retention, staffing, and the future of the fire service.
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Matt, Brian, and Adam compare some of the most common shift schedules, including 48/96, 24/72, 24/48, and other regional variations, while sharing firsthand experiences from their own departments. Matt explains why he's become a huge fan of the 48/96 schedule, Brian discusses Greenville Fire Rescue's transition to a 24/72 schedule, and Adam shares how Norfolk is using laterals and competitive schedules to attract firefighters from neighboring departments.
The guys also tackle the realities of staffing shortages, mandatory overtime, succession planning, firefighter recruitment, and why departments have to think years ahead before making major operational changes. Is it really cheaper to pay overtime than hire another firefighter? How do departments prepare enough engineers and captains to support a fourth shift? And could better schedules become one of the biggest recruiting tools in the fire service?
Before diving into the main topic, the crew announces this month's Patreon Perks winner, talks about preparations for SAFRE, gives updates from Unkie's Seasonings and Burn Box, and honors firefighters who recently made the ultimate sacrifice. They also discuss the devastating tornado damage at the Pierce Manufacturing facilities in Appleton, Wisconsin, and what that could mean for the fire service across the country.
Whether your department works 24/48, 48/96, 24/72, or something completely different, this episode is packed with honest discussion about what works, what doesn't, and what the future of firefighter scheduling may look like.
As always, thank you for listening and for being part of The Cool Fireman Podcast family. We'd love to hear from you. What schedule does your department work, and if you could choose any schedule, what would it be?
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NFPA Wants Firefighters to Go Home Safe... So Why Does Everyone Hate It?
2026/07/27
Why do so many firefighters criticize the NFPA and IAFF? Is it really about unnecessary regulations, or is there more to the story?
In Episode 169 of The Cool Fireman Podcast, Matt, Brian, and Adam dive into one of the most debated topics in the fire service. Sparked by hundreds of comments on social media, they discuss firefighter safety standards, turnout gear, apparatus requirements, union involvement, and why so many firefighters have strong opinions about the organizations that help shape the profession.
The conversation also explores leadership in the fire service, why chiefs often receive criticism, and the importance of understanding the "why" behind policies before writing them off.
Whether you agree or disagree, this episode is all about having an honest conversation that challenges assumptions and encourages firefighters to think deeper.
In this episode:
🔥 Why firefighters criticize the NFPA
🔥 The real purpose of firefighter safety standards
🔥 IAFF's role in protecting firefighters
🔥 Turnout gear, apparatus standards, and firefighter health
🔥 Leadership, chiefs, and department culture
🔥 Lessons learned from social media discussions
🔥 Honoring firefighters we've recently lost
If you enjoy these conversations, please LIKE this video, SUBSCRIBE to the channel, and leave a comment below.
Question of the day:
Do you think the NFPA has helped or hurt the fire service? We'd love to hear your perspective in the comments.
🎙️ Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.
🔥 Support the podcast on Patreon for behind-the-scenes content, bonus episodes, giveaways, and more.
🌐 Website: https://thecoolfireman.com
#firefighter #fireservice #NFPA #IAFF #leadership #firedepartment #firepodcast #TheCoolFiremanPodcast #firstresponders #firetraining
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The Truth About Firehouse Culture | Let's Play "Finish the Sentence"
2026/07/20
What makes someone the firefighter everyone wants to work with?
In this episode, Matt and Doug play "Finish the Sentence" and let the conversation take over. From firehouse culture and leadership to rookie mistakes, truck company operations, cooking at the station, and even dream jobs outside the fire service, this episode is packed with laughs and real conversations from two firefighters who have lived it.
Along the way, they also discuss:
- Why adaptability is one of the most important firefighter traits.
- The quickest ways to lose respect in the firehouse.
- What separates great rookies from average ones.
- Why the kitchen table is still the heart of every station.
- The best types of fires to respond to (and why).
- Truck company expectations and interior firefighter mindset.
- Firehouse traditions worth keeping—and a few worth questioning.
- SAFRE Expo updates and what to expect from The Cool Fireman Podcast booth.
- Patreon, Burn Box, FD Collectors Club, Unkie's Seasoning, and more.
They also answer listener comments from Spotify and TikTok, including a discussion about fire department spending and one firefighter's journey into the profession.
Whether you're a rookie, seasoned firefighter, volunteer, officer, or simply love the fire service, this episode has something for everyone.
🔥 Question of the Week:
Finish this sentence...
"The kitchen table should always..."
Leave your answer in the comments!
🎙️ Support the Podcast
- Follow & Subscribe wherever you listen.
- Join our Patreon for behind-the-scenes content, bonus videos, giveaways, and monthly Patreon Perks.
- Check out our sponsors:
🚒 See us at SAFRE in Raleigh, NC!
#Firefighter #FireService #Firehouse #Leadership #TruckCompany #EngineCompany #FirefighterPodcast #TheCoolFiremanPodcast #EMS #FireTraining
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What's the BIGGEST Waste of Money in the Fire Service?
2026/07/13
Is it equipment? Training? EMS supplies? Something else entirely?
In this episode of The Cool Fireman Podcast, Matt and Brian tackle a topic every firefighter has an opinion on: where does the fire service waste the most money—and where should we actually be investing it? From bottled water and disposable supplies to expired medications, conference budgets, uniforms, and station culture, they dive into the difficult balance between stewardship and providing firefighters with the tools they need to succeed.
The conversation goes beyond dollars and cents. Brian shares why transparency with crews matters when discussing budgets, while Matt offers the perspective from the firehouse floor—where many firefighters understandably think, "Not my problem." Together they explore how leadership can bridge that gap through communication, trust, and showing crews the return on investment when departments save money.
The episode also includes:
- A Patreon update and July Patreon Perks winner
- Sponsor updates from Unkie's Seasonings, Burn Box, FD Collectors Club, and Operation Yellow Tape
- A heartfelt moment of silence for firefighters and families facing difficult times
- Listener comments and Snail Mail
- A discussion about paycheck protection, FMLA, and protecting your family if you're injured off duty
Whether you're a firefighter, company officer, chief officer, volunteer, or simply interested in how fire departments operate, this episode offers practical leadership lessons and a behind-the-scenes look at the challenges of managing public resources.
- Biggest wastes of money in the fire service
- Transparency in fire department budgets
- Why small expenses add up
- Training vs. equipment funding
- ROI in the fire service
- Building trust between chiefs and firefighters
- Leadership through communication
- Firefighter financial responsibility
- Patreon updates & listener mail
- Protecting your paycheck
🎙️ If you enjoyed this episode, please follow The Cool Fireman Podcast on Spotify, leave a rating, and share it with another firefighter. Your support helps us continue bringing real conversations from the firehouse every week.
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Podcast reviews
Read The Cool Fireman Podcast podcast reviews
Henry_the_1 2023/05/05
Awesome show
I really enjoy listening to the show and it is very on point. Keep up the good work.
Matt&Alex Sports Podcast 2023/01/16
Awesome!
Love this dudes! Having an absolute blast doing this! These are 5 guys that a dedicated to their professions, family, and our viewers! Here’s to more ...
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