
Advertise on podcast: Actions Detrimental with Denny Hamlin
Rating
4.8from
This podcast has
157 episodes
Language
EnglishPublisher
Dirty Mo Media, SiriusXMExplicit
No
Date created
2023/01/19
Latest episode
2026/09/28
Average duration
60 min.
Release period
8 days
Description
Actions Detrimental with Denny Hamlin will give listeners an unfiltered, honest and bold perspective from NASCAR’s most polarizing figure. Hamlin and co-host Jared Allen will unpack the previous race and look forward to upcoming events throughout the Cup Series with candid commentary and insights from the driver’s seat.
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Check latest episodes from Actions Detrimental with Denny Hamlin podcast
Don't Hand Kyle Larson the Championship Yet
2026/09/28
Kyle Larson had about as perfect a day as you can have at Kansas, and suddenly everyone wants to hand him the championship. Denny Hamlin isn't ready to do that.
With six races left and Denny sitting 26 points back, he explains why he's not panicking. Nobody keeps putting up a 2-point average finish forever, and one bad pit stop, restart or wreck can change the whole picture. Denny, Travis and Jared get into it over who's actually still alive in the Chase, where the cutoff really is, and whether Vegas, Charlotte, Phoenix, Talladega, Martinsville and Homestead give Denny enough time to make a run.
Denny also breaks down how Larson won Kansas, including the last-second dive to pit road that kept Chase Briscoe from getting ahead of him, the restart lane Denny would choose, and why the 11 had more of a balance problem than a speed problem
Plus, Denny has some strong words for the team that jumped Corey Heim at Martinsville and says they shouldn't be allowed in pit lane for at least a year.
Also on this episode: why Ryan Blaney started 25th, Joey Logano's Chase run taking a hit from a tire cord, Austin Cindric finally winning Denny over, the Carson Hocevar restart wreck, Kaden Honeycutt's rain-delayed Truck Series win, the time NASCAR let drivers qualify whenever they wanted, and a text about a Vegas slot machine that just keeps paying out.
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Ryan Blaney Joined Denny Hamlin to Answer The Question Everyone Wants to Know
2026/09/21
Ryan Blaney doesn't really fight. He'll lose his mind on the radio, climb out of the car, and be completely calm two seconds later. So, when he handed his phone to a crew member, said "hold this," and walked across pit road toward Carson Hocevar after Bristol, everyone was caught off guard. Blaney included.
On this episode of Actions Detrimental, Denny Hamlin and Jared sit down with Blaney just days after the incident to get the real story straight from him. Blaney explains that he wasn't looking for a fight. He wanted a stern conversation. Then everything went sideways in about five seconds.
He breaks down getting hit twice in the same spot on his cheek, going to the ground, and somehow ending up right back in the middle of it. Denny and Blaney also get into the crew members who jumped in to break it up, including the horse-collar that sent Blaney down, and whether NASCAR's rule for breaking up fights needs to change.
Plus, Blaney talks about the on-track battle that started it all, where he stands in the playoffs after three rough races, and why Team Penske always seems to find another gear when the weather gets cold.
If you want to hear Blaney tell his side of the Bristol fight, this is the episode.
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Denny Hamlin: "You Have to Let Drivers Self-Police"
2026/09/14
It was a tough week at the track for Denny, but you'd never guess it from where he sits in the standings.
Gateway put a lot on him, and the conditions certainly didn't make it any easier. He talks about just how much the heat and humidity took out of him during the race, including some of the physical struggles he dealt with behind the wheel.
Then there's the wreck everyone's been talking about: Sawalich vs. Day. Denny's got a pretty clear stance. He thinks NASCAR should stay out of it and let the drivers sort it out themselves. He walks through why, and doesn't hold back when it comes to who he thinks was actually in the wrong.
The guys also dig into everything else from Sunday, including why there were so many cautions, what's behind the brake issues several teams dealt with, and Denny reviewing his contact with Larson on a restart. He walks through what he saw in the moment, then realizes his read on it might have changed after watching it back.
And even after two tougher weeks on the track, Denny's still leading the Chase standings. He talks through why he's not worried about it, what he wants to fix before Bristol, and why he thinks winning races is going to matter more than anything else from here on out.
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Denny Won't Give One Driver What He Wants
2026/09/07
It only took thirty minutes for Denny Hamlin's best car of the day to turn into an 18th-place finish.
Denny breaks down the corner that changed everything, owns where he went wrong, and explains exactly what he would do differently if he could run it back.
Then there’s Carson Hocevar. Denny isn’t giving him the clip he wants, but he has plenty to say about Spire Motorsports, including a blunt assessment of what he thinks is missing inside the organization.
Plus, Denny breaks down Sheldon Creed’s Darlington win and Corey Day wrecking the same driver three times in one race. He also dives into Kyle Larson’s gutsy strategy call that nearly won the NASCAR Cup Series race and John Hunter Nemechek leaving Legacy Motor Club.
And, of course, there’s a surprisingly heated recap of Denny’s latest rec league basketball loss.
The NASCAR Playoffs are underway, and Denny has plenty to say on this week’s Actions Detrimental.
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Denny Hamlin's Reality Check for Anyone Who Thinks He's Got This
2026/08/31
The Daytona regular-season finale left Denny Hamlin with a scoring dispute, a broken camera, and a front-row seat to one of the most brutal single-lap swings of the season.
On this episode of Actions Detrimental, Denny breaks down the timing discrepancy he believes affected the official scoring. He pulls up his own in-car footage showing a green light on track when NASCAR’s timestamp says the caution had already come out, and explains why he believes there’s a sync issue between the trackside lights, NASCAR’s data, and what shows up on the TV broadcast.
He also talks about racing most of Daytona without a usable rear camera. Denny estimates it cost him roughly 30% of what he needs to race competitively at a superspeedway, and explains why not being able to see behind him made him much more hesitant to make aggressive moves throughout the race.
Then there’s the wild final lap. Ryan Preece put together what Denny calls one of the most impressive superspeedway runs of his Cup career to lock into the playoffs, while SVG spun through the grass almost at the exact same time and lost a spot he’d held for months. Denny breaks down how it all unfolded and just how quickly everything changed.
He also weighs in on NASCAR’s new superspeedway aero package, a rare mid-season rule change, including why some drivers pushed back on it and why others liked it. Denny shares his own idea for fixing the stage-length issue that led to so much fuel-saving frustration, plus a Chase points rule he thinks unfairly limits how high a driver can finish if they miss the playoffs.
And with the ten-race Chase about to begin, Denny gives an honest look at what it’s actually like to carry the “favorite” label when everyone expects you to win.
Plus, the Jimmie Johnson throwback paint scheme reveal, the multi-car wreck that shaped the final laps, and the story of how Denny’s team nearly ended up at the wrong airport to pick him up.
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Let The Teams Decide? Denny's Not So Sure
2026/08/24
Denny gets into the wet-weather racing, NASCAR’s decision to throw the competition caution, and whether the teams should have just been left to figure out when to change tires. He also breaks down the Hocevar-Zilisch incident, Connor’s rough day, and why the move to Hendrick could be a really good thing for him in the long run.
Then there’s Denny’s own race. He explains the late-race strategy, why he didn’t take two tires when it looked like that might be the move to win the race. The codewords make another appearance too, and Jared has decided they need a whole board game theme now.
With Daytona up next, Denny thinks we could be in for a chaotic one. He also takes a look at the playoff picture, where things stand between SVG and Ryan Preece, and what’s going on with Byron and Bubba as the playoffs get closer.
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Could Talladega Decide the Whole Championship?
2026/08/17
Welcome back to Actions Detrimental presented by Bob’s Discount Furniture. Chase Briscoe joins the show for a wide-ranging conversation about his relationship with Denny, how they first crossed paths, and the infamous Indy wreck that still gets brought up years later. He also reflects on making the move to Toyota, the learning curve that came with joining JGR, and how working with James Small has helped him continue to improve.
With The Chase getting closer, Chase breaks down the new playoff format, the importance of stacking stage points, and the drivers he sees as being on the bubble. He also looks ahead to Richmond and Darlington, discusses the tight points battle, and explains why consistency could be more important than ever once the playoffs begin.
Chase also shares what it is like racing alongside Denny, why Denny is so difficult to catch on a bad day, the pressure that comes with pit stops, and what goes through a driver's mind when things go wrong on pit road.
There is plenty of fun mixed in, from fishing and driver group chats to getting a text from Kyle Busch.
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NASCAR Was Getting Ready to Create a New Penalty for Denny Hamlin
2026/08/10
Iowa was a survival mission for Denny Hamlin.
While Ty Gibbs and Christopher Bell battled for the win up front, Denny was dealing with a brake issue that made an already demanding race even tougher. He breaks down what went wrong, why NASCAR’s parts supplier requirements left his team with limited options, and how the issue impacted his race from inside the 11 car.
Denny also takes a closer look at what made Ty Gibbs so tough to beat at Iowa and how much the young driver has changed since last season. Was the No. 54 actually the best car of the day? And why did Ryan Blaney look so dominant out front before losing some of that advantage in traffic?
The physical toll of the race was another story. Denny shares his WHOOP data to show just how demanding Iowa was and why this race took so much out of him.
Plus, Denny reacts to some of the weekend’s biggest moments, including the Reddick/Jones wreck and a wild four-wide restart involving Alex Bowman and Kyle Larson, before looking at what Iowa means for the playoff picture with 100 points still up for grabs.
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Why Connor Zilisch is the Sugar Daddy for the Loser’s Dinner
2026/08/03
With no race this weekend and Denny Hamlin on vacation, Todd Gilliland and Connor Zilisch step in to keep the show going.
Todd just won the in-season tournament, and apparently everyone already has their hand out. Spoiler: he doesn't keep all of it. Off the track, Todd is an avid fisherman who would rather not actually touch the fish, and he wastes no time calling out Denny on both his fishing skills and his takes on the tournament.
Connor opens up about the challenges of his rookie Cup Series season, breaking down the biggest adjustments going from O'Reilly to Cup and why the added practice NASCAR is rolling out can't come soon enough. The guys also debate whether NASCAR should rethink how qualifying order is decided.
From there, Connor shares what it's actually like spending time with SVG, Todd gives a behind-the-scenes look at life at Frat (Front Row Motorsports), and the guys weigh in on whether Carson Hocevar should expect any grace from the field going forward.
Other topics include: who would win in a boxing match between Zane Smith and Carson Hocevar, what an SVG vs. Austin Hill fight would look like, whether it's better to call or text a driver after wrecking them, who's in the dog pound, who's headed to the loser's dinner, which driver might be into conspiracies, and which one won't stop talking after a few drinks.
Oh, and Connor thinks Todd might be going through a midlife crisis.
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That Was a Debacle of a Restart
2026/07/27
After coming up just short of winning the Brickyard 400, Denny Hamlin breaks down exactly what happened during the final restart and why he believes the Next Gen car has made passing at Indianapolis nearly impossible. Denny explains the strategy behind his late-race decisions, what went wrong with Joe Gibbs Racing's restart, and why the track isn’t at fault for the racing product that we all saw yesterday. Plus, he gives high praise to Corey Heim after another impressive victory, weighs in on Hendrick Motorsports' recent struggles, and Ryan Preece’s late-race call for four tires.
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Why Is Anyone Surprised?
2026/07/20
Joey Logano’s dominant win at North Wilkesboro shouldn’t have surprised anyone… at least according to Denny Hamlin. On this episode of Actions Detrimental with Denny Hamlin, Denny explains why the No. 22 team had the car to beat, what separated Logano from the rest of the field, and why his performance was a sign of things to come at a track like North Wilkesboro Speedway. He also breaks down his own battle with Logano, the moment he thought the No. 22 might be vulnerable, and the late-race strategy call that nearly changed the outcome.
The NASCAR Cup Series returned to North Wilkesboro for its first points-paying race in 30 years, and the crew dives into everything from the racing throughout the field to Carson Hocevar’s battle with Denny, pit road chaos involving Alex Bowman, Tyler Reddick, Kyle Larson, and Connor Zilisch, and whether North Wilkesboro delivered the type of racing fans want to see. Plus, Denny reacts to the latest Playoff picture, the battle around the cutline, NASCAR’s upcoming Daytona changes, the new practice format, and shares stories from his trip to the fishing expo.
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You Can't Disrespect Them On and Off the Track
2026/07/14
Atlanta delivered another thrilling finish, but is there still room for improvement? Denny Hamlin is back for another episode of Actions Detrimental, breaking down the biggest takeaways from Atlanta and sharing his perspective on the moments everyone is talking about. Denny and Jared Allen discuss Ryan Blaney's impressive day, why Ford continues to shine on superspeedway-style tracks, what was missing from the No. 11 car, and why Denny thinks it's time for Goodyear to make some changes to the tire before NASCAR returns to Atlanta.
The conversation also dives into the biggest storylines coming out of the race, including Bubba Wallace's penalty, the controversy surrounding Carson Hocevar, NASCAR's out-of-bounds calls, and Christopher Bell's In-Season Challenge win. Plus, Denny shares his perspective on several moments that had fans talking long after the checkered flag.
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Was Denny Hamlin “A11 In” at Chicagoland?
2026/07/06
On this episode of Actions Detrimental, Denny Hamlin looks back on a weekend that had speed, frustration, and a few moments that slipped away late. He talks through how the race got away in the third stage, what changed on restarts, and how track position and timing ended up shaping the final result more than anything else. Denny breaks down the key battles upfront, how pit cycles played out, and why things flipped once the sun went down. He gets into the late-race push where they were close but not quite close enough, and what ultimately made the difference in a tight NASCAR Cup Series finish.
He also reacts to the big talking points from the weekend, including the SVG vs Austin Hill incident and the ongoing debate around intentional wrecks, self-policing, and NASCAR penalties. Plus, thoughts on the Chicago race weekend, Chicagoland vs street course discussion, fan experience, and standout performances across the NASCAR Cup Series and O’Reilly Auto Parts Series.
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Sonoma: Who Is To Blame For Denny Wrecking?
2026/06/30
Sunday's race didn't end the way Denny Hamlin had wanted, but he still left as the points leader, so things are looking up. Splitter damage ruined Denny's day. Travis believes Jared jinxed him.
Before talking in-depth about the crash, Denny discusses the prank they pulled on AP.
Carson Hocevar was the car that spun out Denny...but is Hurricane Hocevar actually to blame?
What would have happened if Ty Gibbs hadn't stayed out for stage points? Christopher Bell had an amazing performance with a broken wrist.
SVG got another win, but is it enough to make The Chase? Who could we see challenge for the last couple spots?
The Bracket Challenge moves to the next round, and Denny makes his predictions.
NASCAR returns to Chicagoland, and Denny was one of the drivers who participated in the tire test, so he details what to expect.
Big shoutout to Viking Motorsports for their performance on Saturday. And, how soon till Dodge returns to Cup?
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Racing In San Diego Was A Success For NASCAR
2026/06/22
Denny and Jared are coming from an undisclosed hotel room somewhere in San Diego for this week's Actions Detrimental. Denny gives his thoughts on why NASCAR's road course race at Coronado was a huge success and why this week's race felt like a big event. The guys break down some of the race's noteworthy moments, including Connor Zilisch and SVG's continued struggles. Did Noah Gragson deserve to be wrecked by Kevin Magnussen? Was the race shorter than drivers expected? Will we see a return to San Diego next season?
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Podcast reviews
Read Actions Detrimental with Denny Hamlin podcast reviews
Albow_44 2026/09/29
DFH Fo Lyfe!
This is podcast gold for NASCAR fans! Denny’s insights both as a driver and owner are unmatched. He tells it like it is, and is not afraid of any “con...
JessEastTN 2026/09/22
Whining
Love the show have gained respect of Denny until the latest episode of him whining about Hocevar and Blaney incident. Seems to me Hocevar is handling ...
Vetteinterested 2026/09/22
Geezer Denny Fan
I’ve been following NASCAR since 1968. You gotta route for a guy who’s been so close so many times for the championship yet continues to fight hard. T...
smokey pockets 2026/09/19
750
Hell yeah HamDog!! Hi five on the 750 starts, and clearly the most competitive of the others who reached that milestone. Big up Denny
PatMo15 2026/09/13
Best Breakdown of all of Dirty Mo
Love the show and all 3 of you guys. I do hope eventually you guys add a second driver to the show regularly because any time the other drivers are on...
Kentucky Kent! 2026/07/20
RESPECT!!!
Denny! You surprise me more and more every week!
I thought it was very BIG of you to go over to Joey and congratulate him on his win while he was wra...
gz_ splash 2026/07/16
Whose autograph has Denny asked for?
Denny signs thousands of autographs each and every weekend, but is there an athlete, musical artist, actor/actress’s autograph that Denny and/or Jared...
DominicAragon09 2026/07/15
Helps with my show prep!
I co-host another racing podcast (The Racing Roundtable), and Denny’s insights and Jared’s questions offer everyone a great peek behind the scenes of ...
EvanNello 2026/06/26
From A Gordon/24 Fan
Denny, thanks for all you do for the sport. It’s great to hear insight every week from all series. Was hoping to work a question into this.
For deve...
B Ley 2026/06/23
No self awareness
Love the actual talk and conversation, but listening to you guys suck and chew on ice the whole podcast made it unlistenable
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