Advertise on podcast: KindCast
Rating
5from
Categories
This podcast has
197 episodes
Explicit
No
Date created
2023/01/29
Latest episode
2026/09/21
Average duration
9 min.
Release period
27 days
Description
KindCast, formally known as Our Power Is Within. KindCast is a podcast sharing true, uplifting stories of everyday kindness, good people, human connection, hope, and the good happening in the world. Listeners are invited to submit stories to share. Formerly Our Power Is Within, this feed also includes 180+ past episodes exploring chronic illness, chronic fatigue syndrome, ME/CFS, fibromyalgia, POTS, brain retraining, DNRS, self-healing, recovery stories, wellness, and personal growth. Look for the Our Power is Within Cover Art for all things chronic illness healing, recovery and more!
Podcast episodes
Check latest episodes from KindCast podcast
The Kindness In Receiving
2026/09/21
This episode explores the importance of receiving kindness graciously, highlighting how accepting generosity can enrich both giver and receiver. It emphasizes that kindness is a two-way street and encourages listeners to embrace receiving as a vital part of giving and community.
Highlights:
Receiving kindness is often more challenging than giving.Accepting gifts and compliments can deepen social bonds.Refusing kindness may deprive others of the joy of giving.Practicing gratitude and acceptance enhances personal well-being.Kindness is a cycle that benefits both giver and receiver.
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#bekind #kindnessinaction #goodnews #actsofkindness
The Courage to Choose Kindness
2026/09/14
What happens in those few seconds between feeling a nudge to do something kind—and deciding whether or not to act on it?
This week on KindCast, I’m exploring an idea from Leadership and Self-Deception about the stories we tell ourselves when we ignore those little internal pulls to help, encourage, connect, or show up for someone.
Then I’m sharing the story from @blankblove on Instagram, who has learned to follow those whispers even when they lead him straight outside his comfort zone.
His story got me thinking about how kindness sometimes asks us to move through our own fear, awkwardness, or insecurity—and how doing that might not only impact someone else, but help us become more of the people we actually want to be.
This week’s KindCast challenge is simple:
Follow one nudge.
See where it takes you.
➡ ➡ ➡ Share your story with the podcast!
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#kindnessinaction #courage #actsofkindness #randomactsofkindness
The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support.
The Kindness of Feeling Seen
2026/09/07
When I was in third grade, I was the quiet kid. I had transferred schools, didn’t have many friends, and at a time in my life when I often felt misunderstood and unseen, I did my best to make myself almost invisible at school.
But one teacher noticed me.
In this episode of KindCast, I’m sharing one of my own childhood stories about a teacher named Miss Moreland and a seemingly small thing she did that I’ve remembered for decades.
To her, she may have simply been doing her job. To me, it was an act of kindness that made me feel seen, capable, and believed in at a time when I really needed it.
It’s a reminder that we don’t always know the impact we’re having on another person—and sometimes kindness is as simple as seeing something in someone that they may not yet know how to see or advocate for themselves.
NO act of kindness is too small to share if it left an imprint in your heart! Share your story today!
➡ ➡ ➡ Share your story with the podcast!
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#kindnessinaction #courage #actsofkindness #randomactsofkindness
The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support.
When Kindness Creates Connection
2026/08/31
A rare date night for two young parents turned into an experience Alexis and Brandon say they'll never forget...
On the drive home, Alexis and Brandon found themselves saying, “That's going to be us one day.”
This week's KindCast is a reminder that sometimes connection itself is an act of kindness.
Who could you take a moment to genuinely connect with this week?
➡ ➡ ➡ Share your story with the podcast!
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Affiliate link included & I may be compensated if you click and purchase at no cost to you. Thank you for your support.
One Chance Can Change Everything
2026/08/24
Sometimes kindness looks like giving someone a chance.
In 2021, a young woman arrived in the United States from Colombia with limited English, little work experience, and a dream of somehow finding her way to college.
Then she met Stacy.
What began with a restaurant job became something so much bigger—an opportunity that helped change the trajectory of her life.
Today, she's a college graduate pursuing her master's degree.
This week's KindCast is a beautiful reminder that sometimes kindness isn't doing something for someone. Sometimes it's seeing their potential, opening a door, and giving them the chance to walk through it themselves.
Who could you believe in this week?
➡ ➡ ➡ Share your story with the podcast!
Self Healing Programs:
DNRS Primal Trust HavenHeal Flip
Get your FREE Block therapy sampler program today!
I LOVE my Clara & Fritz skin tallow and sun balm! Use code OPIW for 15% off your order today!
#KINDNESSINACTION #GOODNEWS #BEKIND
Affiliate link included & I may be compensated if you click and purchase at no cost to you. Thank you for your support.
Kindness Really Can Be This Simple
2026/08/17
Sometimes kindness is seeing an opportunity to share, or add a little sense of awe.
This week on KindCast, I'm sharing two short stories that remind us that kindness doesn't have to be big to leave an impact—and there is no age limit on creating a little more good in the world.
What small act of kindness could you offer someone today?
➡ ➡ ➡ Share your story with the podcast!
Self Healing Programs:
DNRS Primal Trust HavenHeal Flip
Get your FREE Block therapy sampler program today!
I LOVE my Clara & Fritz skin tallow and sun balm! Use code OPIW for 15% off your order today!
#KINDNESSINACTION #GOODNEWS #BEKIND
Affiliate link included & I may be compensated if you click and purchase at no cost to you. Thank you for your support.
The Power of Believing in Someone
2026/08/10
In this episode, we explore a powerful act of kindness where a man invests in someone's future, illustrating the profound impact of believing in others. This story highlights how acts of generosity can change lives and inspire us to invest in those around us.
Takeaways:
Small acts of kindness can have a lasting impactBelieving in people can change their life trajectoryEnergy and vibe are key in acts of generosityInvesting in others is not always financialActs of kindness inspire community and growth
Our story this week was shared by Nick & Alexis, founders of PureFIT - New Smyrna Beach Florida
The BIG Act of Kindness was from Mr Man, founder of Lokey Ranch, Tennessee
➡ ➡ ➡ Share your story with the podcast!
Interested in mind-body healing programs?
DNRS Primal Trust HavenHeal Flip
Get your FREE Block therapy sampler program today!
I LOVE my Clara & Fritz skin tallow and sun balm! Use code OPIW for 15% off your order today!
#KINDNESSINACTION #GOODNEWS #BEKIND
Affiliate link included & I may be compensated if you click and purchase at no cost to you. Thank you for your support.
Ginger's Gift
2026/08/03
This episode shares a touching story of kindness at the beach, illustrating how small gestures can create lasting memories and meaningful connections. It encourages us to follow our instincts to do good, even when it seems insignificant.
Key Takeaways
Small acts of kindness can have profound impacts.Following your instincts to help others can create magic.Even in difficult circumstances, choosing compassion matters.Memorable moments often come from simple, genuine gestures.Everyone has the power to make a difference in small ways.
Today's episode was a listener submission!
➡ ➡ ➡ Share your story with the podcast!
Interested in mind-body healing programs?
DNRS Primal Trust HavenHeal Flip
Get your FREE Block therapy sampler program today!
I LOVE my Clara & Fritz skin tallow and sun balm! Use code OPIW for 15% off your order today!
#KINDNESSINACTION #GOODNEWS #BEKIND
Affiliate link included & I may be compensated if you click and purchase at no cost to you. Thank you for your support.
How One Act of Compassion Had a Lifetime of Impact
2026/07/27
This episode shares a heartfelt story of kindness that transformed a young woman's life, illustrating the profound impact of compassion and inclusion. It highlights how small acts can create lasting change and encourages us all to practice kindness.
One person's kindness can change someone else's life in ways never fully understoodHope and perseverance are powerful tools for overcoming challengesSmall acts of inclusion can create lifelong memories and impactHealing is possible with consistent effort and the right mindsetSharing stories of kindness inspires others to act
➡ ➡ ➡ Share your story with the podcast!
Interested in mind-body healing programs?
DNRS Primal Trust HavenHeal Flip
Get your FREE Block therapy sampler program today!
I LOVE my Clara & Fritz skin tallow and sun balm! Use code OPIW for 15% off your order today!
#KINDNESSINACTION #GOODNEWS #BEKIND
Affiliate link included & I may be compensated if you click and purchase at no cost to you. Thank you for your support.
Kindness Doesn't Have to Cost a Thing
2026/07/20
This episode explores the power of kindness, sharing two heartfelt stories that demonstrate how small acts can create ripples of positivity. Host Chazmith encourages listeners to notice and spread kindness in everyday life.
➡ ➡ ➡ Share your story with the podcast!
Interested in mind-body healing programs?
DNRS Primal Trust HavenHeal Flip
Get your FREE Block therapy sampler program today!
I LOVE my Clara & Fritz skin tallow and sun balm! Use code OPIW for 15% off your order today!
#KINDNESSINACTION #GOODNEWS #BEKIND
Affiliate link included & I may be compensated if you click and purchase at no cost to you. Thank you for your support.
The Power of Small Acts in Building Community
2026/07/17
Chazmith shares a heartfelt story about small acts of kindness within her community, illustrating how even minor gestures can create ripples of positive change. This episode highlights the power of community support and the importance of doing good, no matter how small it seems. Most importantly it demonstrates how accessible it is for us to be kind no matter how much or how little we have.
➡ ➡ ➡ Share your story with the podcast!
Interested in mind-body healing programs?
DNRS Primal Trust HavenHeal Flip
Get your FREE Block therapy sampler program today!
I LOVE my Clara & Fritz skin tallow and sun balm! Use code OPIW for 15% off your order today!
#KINDNESSINACTION #GOODNEWS #BEKIND
Affiliate link included & I may be compensated if you click and purchase at no cost to you. Thank you for your support.
How Strangers' Kindness Can Change Your Day
2026/07/14
Chazmith shares heartfelt stories of everyday acts of kindness that inspire us to notice and spread good in our communities. Discover how small gestures can create lasting impacts and how you can contribute to a kinder world.
Takeaways:
Small acts of kindness can have a profound impact on others.
Anyone can choose to be kind, regardless of circumstances.
Sharing stories of kindness encourages more acts of goodness.
Kindness can be as simple as a smile or a gift card.
Community and connection are strengthened through generosity.
➡ ➡ ➡ Share your story with the podcast!
Interested in mind-body healing programs?
DNRS Primal Trust HavenHeal Flip
Get your FREE Block therapy sampler program today!
I LOVE my Clara & Fritz skin tallow and sun balm! Use code OPIW for 15% off your order today!
#KINDNESSINACTION #GOODNEWS #BEKIND
Affiliate link included & I may be compensated if you click and purchase at no cost to you. Thank you for your support.
KindCast Trailer
2026/07/14
This is a quick introductory trailer for the all new KindCast - a kindness podcast. Listen to learn more!
IF you have a kindness story you would like to submit and share please submit HERE 3
https://www.ourpoweriswithin.com/share/
From Healing to Hope: The Birth of Kindcast - AN UPDATE EP!!
2026/07/14
In today's episode I share some updates over the past year, life lessons and takeaways as well as my decision to retire my podcast 'Our Power Is Within,' and the launch of my new project 'Kindcast' that I am sooooo excited to finally share with you all. .. might have already noticed the cover art update!!
Takeaways:
Focusing on the good shifts perception and reality.
Living intentionally and slowing down enhances well-being.
Small acts of kindness have a big impact.
Knowledge is knowing; wisdom is living and integrating.
Information overload can be overwhelming; balance is key.
Healing happens through living, not just consuming.
Creating community stories amplifies positivity.
It's okay to go slow and prioritize self-care.
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The Intersection of Emotion and Physical Pain
2025/09/09
In this episode I share my personal journey of navigating pain that has recently developed in my feet & ankles, exploring the distinction between neuroplastic and physiological pain. Through a consultation with Charlie Merrill, I was able to uncovers the emotional connections to the pain and release any worry around whether or not it was physiological, or that I was risking injury through continued movement.
Charlie helped me navigate this through an organic dialogue as well as some questions prompts and a physical assessment to rule out physical concerns.
This episode is a recap from our consultation that I share in hopes that it might help you navigate pain on your journey.
Connect with Charlie on IG @Charliemerrill
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Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support.