
Advertise on podcast: The Unplanned Podcast with Matt & Abby
Rating
4.8from
This podcast has
198 episodes
Language
EnglishPublisher
Matt & Abby | Daylight MediaExplicit
No
Date created
2023/02/02
Latest episode
2026/10/28
Average duration
91 min.
Release period
7 days
Description
“Unplanned” dives into genuine conversations surrounding relationships & family. The show is hosted by high school sweethearts Matt and Abby Howard, who live in Phoenix, AZ with their two boys.
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Check latest episodes from The Unplanned Podcast with Matt & Abby podcast
Jessa Duggar Tell All: Leaving the IBLP & Saving Kissing for Marriage w/ Ben Seewald
2026/10/28
Jessa Duggar Seewald and her husband Ben join us for a conversation full of surprises! From their unconventional courtship and saving their first kiss for marriage to growing up on reality TV, Jessa opens up about life in the Duggar family, navigating differences with her parents, and her sisters’ tell-all books. Plus, the couple shares some exciting family news, gets candid about the challenges of raising six kids, and reveals why one pregnancy announcement left Jessa in tears.
Jessa Instagram: @jessaseewald
Yoto: Head to https://yotoplay.com and use code UNPLANNED to get $15 towards a protective Adventure Jacket with your Yoto purchase, plus enjoy Black Friday deals from November 16th through December 2nd.
Zocdoc: Ready to be seen? Check that appointment off your to-do list with Zocdoc: https://zocdoc.com/unplanned #sponsored
Shutterfly: Find your perfect holiday card at https://Shutterfly.com/audio and get 40% off plus 10 free cards with promo code UNPLANNED.
Ember Mugs: Get the best deals on Ember at https://Ember.com/unplanned and let them know you heard about it on The Unplanned Podcast with Matt & Abby.
Follow The Unplanned Podcast:
https://www.instagram.com/unplanned__podcast/
https://www.tiktok.com/@unplanned_podcast
Listen to the pod on Spotify/ Apple Podcasts:
https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t
https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504
Follow Matt & Abby:
Abby's Instagram | https://www.instagram.com/abbyelizabethoward/
Matt's Instagram | https://www.instagram.com/_matt_howard_/
TikTok | https://www.tiktok.com/@matt_and_abby
Facebook | https://www.facebook.com/mattandabb
YouTube | https://www.youtube.com/@MattandAbby
Chapters:
02:29 - Growing up on TV
05:05 - How we met
09:51 - Courting
16:41 - Waiting 'till marriage to kiss
17:38 - Camera crews at our wedding
19:45 - Reality TV $$
25:07 - Big announcement!
33:03 - Baby fever
36:36 - Telling my husband I'm pregnant
37:37 - Family ties
42:59 - Pregnancy and postpartum
48:54 - Giving birth at home
54:52 - Navigating fame
56:56 - My siblings
59:02 - Buddy system
1:02:11 - Duggar weddings
1:12:36 - Leaving the teachings of the IBLP
1:18:41 - My siblings books about my family
1:26:13 - Easiest and hardest transition in growing our family
1:32:27 - Nursing
1:36:44 - Agree to Disagree
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Addressing your assumptions about us
2026/10/21
We’re back addressing your wildest assumptions about us! From who’s really in charge of our marriage and our postpartum sex life to whether we have a favorite child, we’re setting the record straight. sleeping in separate beds, and whether another baby could be in our future!
NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 67% off your entire order! #NOBL #adventure
Betterhelp: Visit https://betterhelp.com/unplannedpodcast #adventure
Little Spoon: Go to https://littlespoon.com/UNPLANNED30 and enter code UNPLANNED30 for 30% off your first order.
Chilipad: Visit https://www.sleep.me/unplanned to get up to $255 off your Chilipad 2.0 with code UNPLANNED. Free shipping and 30-day sleep trial included.
Follow The Unplanned Podcast:
https://www.instagram.com/unplanned__podcast/
https://www.tiktok.com/@unplanned_podcast
Listen to the pod on Spotify/ Apple Podcasts:
https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t
https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504
Follow Matt & Abby:
Abby's Instagram | https://www.instagram.com/abbyelizabethoward/
Matt's Instagram | https://www.instagram.com/_matt_howard_/
TikTok | https://www.tiktok.com/@matt_and_abby
Facebook | https://www.facebook.com/mattandabb
YouTube | https://www.youtube.com/@MattandAbby
Chapters:
02:08 - Disney with 3 kids
08:26 - Newborn update
11:20 - You did not wait 6 weeks
13:48 - Matt is a sleep farter
16:32 - Abby is the boss
19:26 - Matt is always first to apologize
20:17 - PDA
21:38 - Toe grab
22:12 - Griffin is in charge
25:54 - Matt takes longer to get ready
26:48 - Cereal
27:23 - Abby wishes Matt was more handy
28:55 - Hair transplant
31:15 - ADHD
32:14 - Roles in our marriage
34:14 - mouth tape
35:13 - Arguments
37:10 - Quitting social media
38:18 - Alcohol
39:34 - Gentle parenting
42:12 - waiting for marriage
44:05 - childcare
45:41 - Dogs
47:09 - Another baby?
48:14 - Adoption
50:10 - House tour!
51:54 - Driving
52:43 - Shopping cart return
53:44 - Favorite child
56:18 - More babies
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Becky debunks timeout, tantrums, and gentle parenting
2026/10/14
Clinical psychologist and parenting expert Dr. Becky Kennedy joins us to discuss the challenges of raising kids in today’s world. From handling tantrums and setting boundaries to raising emotionally healthy boys, we get into the parenting habits that might be doing more harm than good. Plus, Dr. Becky shares her thoughts on timeouts, building confidence, navigating marriage after kids, and why being a good parent doesn’t mean keeping your kids happy all the time.
Dr Becky instagram: @DrBeckyatGoodInside
GoodInside.com
Upwork: Visit https://upwork.com to post your job for free and connect with top talent ready to help your business grow.
What the Fact Pod: Listen to What the Fact with Connor Tomlinson and Carter Roy for unbelievable true stories every Wednesday. Follow on your favorite podcast app or subscribe on YouTube at What The Fact Pod.
Zocdoc: Ready to be seen? Check that appointment off your to-do list with Zocdoc ✅ : https://zocdoc.com/unplanned #sponsored
HiyaHealth: Receive 50% off your first order of Hiya at https://hiyahealth.com/UNPLANNED —this deal is not available on their regular website.
Follow The Unplanned Podcast:
https://www.instagram.com/unplanned__podcast/
https://www.tiktok.com/@unplanned_podcast
Listen to the pod on Spotify/ Apple Podcasts:
https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t
https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504
Follow Matt & Abby:
Abby's Instagram | https://www.instagram.com/abbyelizabethoward/
Matt's Instagram | https://www.instagram.com/_matt_howard_/
TikTok | https://www.tiktok.com/@matt_and_abby
Facebook | https://www.facebook.com/mattandabb
YouTube | https://www.youtube.com/@MattandAbby
Chapters:
0:50 - Boundaries, authority, "sturdy parenting"
9:12 - Long term greedy
14:39 - Raising boys to be good me
25:35 - Teaching listening as a skill
34:43 - Tantrums and timeout
49:09 - Pilot analogy
59:19 - Hitting
1:15:34 - Saying sorry
1:25:11 - Being a mirror for your child
1:46:00 - Daniel Tiger
1:49:35 - Repair
1:56:14 - Disagreeing in front of your children
2:00:38 - Agree or Disagree
2:13:34 - Dr. Becky as a parent
Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 week appointment: adjusting to life w/ 3 under 5
2026/10/07
Six weeks postpartum and life with three kids is keeping us on our toes! We’re talking our first roadtrip as a 5-some, our very different parenting styles, surviving sick days, and some hilarious newborn "would-you-rathers".
Rocket Money: Let Rocket Money help you find and cancel unwanted subscriptions, monitor your spending, and lower your bills—join at https://RocketMoney.com/UNPLANNED.
Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod
Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants.
Parents and legal guardians can open a managed account for kids 6-12.
Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures.
Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD.
Square: Get up to $200 off Square hardware when you sign up at square.com/go/unplanned ! #squarepod
Follow The Unplanned Podcast:
https://www.instagram.com/unplanned__podcast/
https://www.tiktok.com/@unplanned_podcast
Listen to the pod on Spotify/ Apple Podcasts:
https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t
https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504
Follow Matt & Abby:
Abby's Instagram | https://www.instagram.com/abbyelizabethoward/
Matt's Instagram | https://www.instagram.com/_matt_howard_/
TikTok | https://www.tiktok.com/@matt_and_abby
Facebook | https://www.facebook.com/mattandabb
YouTube | https://www.youtube.com/@MattandAbby
Chapters:
01:09 - 6 weeks postpartum
07:18 - Returning to the gym + postpartum body/clothes
14:48 - Everyone is sick
18:10 - Sold out Biswell Beauty
25:39 - Sick season
34:01 - Baby's first road trip
35:58 - Sleep parenting styles
38:49 - Time Outs
44:52 - Brain fog
47:19 - Would you rather?
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ken & Triston Cradic: Postpartum Depression w/ 3 Under 3
2026/09/30
Ken Cradic and her husband Tristan open up about what life really looked like behind the parenting videos while having three boys in three years. They share the postpartum experience that changed everything, the moment their son’s birth took a terrifying turn, whether Tristan plans to retire after Ken’s success online, and what they never expected parenthood to do to their marriage.
Ken's insta: @kencradic
Triston's insta: @tristoncradic
Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod
Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants.
Parents and legal guardians can open a managed account for kids 6-12.
Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures.
NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 46% off your entire order! #NOBL #ad
Zocdoc: Ready to be seen? Check that appointment off your to-do list with Zocdoc: https://zocdoc.com/unplanned #sponsored
Follow The Unplanned Podcast:
https://www.instagram.com/unplanned__podcast/
https://www.tiktok.com/@unplanned_podcast
Listen to the pod on Spotify/ Apple Podcasts:
https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t
https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504
Follow Matt & Abby:
Abby's Instagram | https://www.instagram.com/abbyelizabethoward/
Matt's Instagram | https://www.instagram.com/_matt_howard_/
TikTok | https://www.tiktok.com/@matt_and_abby
Facebook | https://www.facebook.com/mattandabb
YouTube | https://www.youtube.com/@MattandAbby
Chapters:
1:37 - Transition from 2 to 3
3:34 - Meet cute
10:12 - ASU
12:05 - Proposal
16:34 - Starting our family
18:21 - Our wedding
21:27 - Wanting a big family
27:37 - How having kids changed our marriage
37:16 - Becoming an influencer
39:00 - Our son's clubfoot diagnosis
40:31 - Protecting our marriage online
48:38 - Postpartum journey
59:00 - Splitting up the workload
1:04:18 - Breastfeeding
1:06:48 - Miscarriage
1:14:28 - Pregnancy after loss
1:15:16 - Episiotomy
1:20:21 - Breaking up with my oura ring
1:21:32 - Tristan retiring
1:23:36 - Career goals
1:25:22 - Agree to Disagree
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Honest Postpartum Q&A: The Roommate Stage & Baby #4
2026/09/23
One month postpartum and we’re answering your questions! We’re talking recovery, breastfeeding, adjusting to life with three kids, marriage in the newborn stage, navigating life after loss, and the question everyone keeps asking… are we having baby #4?
Mascara Restock!: biswell-beauty.com
Betterhelp: Visit https://betterhelp.com/unplannedpodcast #ad
Upwork: Visit https://upwork.com right now and post your job for free to connect with top talent ready to help your business grow.
Yoto: Head to https://yotoplay.com and use code UNPLANNED to save 10% off all eligible items.
Follow The Unplanned Podcast:
https://www.instagram.com/unplanned__podcast/
https://www.tiktok.com/@unplanned_podcast
Listen to the pod on Spotify/ Apple Podcasts:
https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t
https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504
Follow Matt & Abby:
Abby's Instagram | https://www.instagram.com/abbyelizabethoward/
Matt's Instagram | https://www.instagram.com/_matt_howard_/
TikTok | https://www.tiktok.com/@matt_and_abby
Facebook | https://www.facebook.com/mattandabb
YouTube | https://www.youtube.com/@MattandAbby
Chapters:
01:24 - Life Update
05:44 - Medical bill for miscarriage
08:08 - Parents visit
11:07 - Auggie's Birthday Party
15:26 - Q&A
15:29 - Is Fischer a chill dude?
17:07 - How'd you come up with the name?
18:49 - Transition to 3 boys
22:09 - Adjustment for older boys?
25:02 - Sleep deprivation
26:33 - Compare postpartum experiences
30:05 - working out during pregnancy
35:20 - Pelvic floor issues
36:43 - Learning to love your body postpartum
39:53 - VBAC vs. C-Section?
42:04 - Shoulder dystocia
44:35 - Doula
47:09 - Postpartum anxiety?
48:57 - Rainbow Baby
50:40 - Losing friends
52:23 - Breast pump
56:31 - Night feeds
1:00:45 - Back to work
1:02:27 - Biswell Beauty
1:09:42 - Roommate phase
1:13:46 - Fav song to sing to Fischer?
1:14:47 - Placenta pills
1:15:52 - Breastfeeding
1:17:07 - Feeding schedule
1:20:53 - Baby number 4?
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Surviving the Black Swan Murder with Eva Benefield
2026/09/16
Eva Benefield shares her extraordinary story of loss, survival, and finding a way forward after her family became the center of the infamous “Black Swan Murder” case. She opens up about losing both of her parents at a young age, her complicated relationship with her stepmother Ashley, taking the stand in her father’s trial, and navigating grief while the world watched. Plus, Eva shares how humor, running, writing, and building Ghost Cowboy helped her create a life beyond the headlines.
Eva's insta: @evathefreakindiva
Link to Eva's memoir: https://www.amazon.com/Ghost-Girl-Surviving-Murder_A-Memoir/dp/1668043351/
Zocdoc: Ready to be seen? Check that appointment off your to-do list with Zocdoc: https://zocdoc.com/unplanned #sponsored
NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 46% off your entire order! #NOBL #ad
Vinted: Ready to clean out your closet and make some extra money? Download the Vinted app for free and start listing. There are no seller fees, so you keep every dollar you earn. https://vinted.com
Osea: Go to https://oseamalibu.com and get 10% off your first order with code UNPLANNED.
Follow The Unplanned Podcast:
https://www.instagram.com/unplanned__podcast/
https://www.tiktok.com/@unplanned_podcast
Listen to the pod on Spotify/ Apple Podcasts:
https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t
https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504
Follow Matt & Abby:
Abby's Instagram | https://www.instagram.com/abbyelizabethoward/
Matt's Instagram | https://www.instagram.com/_matt_howard_/
TikTok | https://www.tiktok.com/@matt_and_abby
Facebook | https://www.facebook.com/mattandabb
YouTube | https://www.youtube.com/@MattandAbby
Mascara is restocking September 15th! Sign up here for updates: https://www.biswell-beauty.com/
Chapters:
00:57 - Losing my mom at 14
04:34 - Meeting Ashley
07:12 - My father's murder
08:04 - Finding out my dad was dating a 23 year old
13:36 - Getting married after 13 days
14:20 - Life with Ashley
24:50 - Ballet company
32:22 - Escalation to the murder
39:17 - Murder and the aftermath
57:01 - Media attention
01:00:43 - True crime industry
01:03:24 - Testifying in my dad's murder trial
01:09:05 - sentencing
01:12:28 - trial updates
01:16:04 - Response to my book, Ghost Girl
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Newborn Stage: Hemorrhage Scare & Sleep Deprivation
2026/09/09
Three weeks postpartum and we’re officially back in the newborn trenches! We’re talking sleepless nights, breastfeeding, postpartum recovery, mom guilt, adjusting to life with three kids, and the new rules keeping our marriage intact through it all. Plus, we share what’s been different about the newborn stage the third time around.
Chilipad: Visit https://www.sleep.me/unplanned to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial.
Branch Basics: Get 15% off Branch Basics with the code UNPLANNED at https://branchbasics.com/UNPLANNED #branchbasicspod
Osea: Go to https://oseamalibu.com and get 10% off your first order with code UNPLANNED.
Hiya Health: Get 50% off your first order of Hiya products at https://hiyahealth.com/UNPLANNED.
Follow The Unplanned Podcast:
https://www.instagram.com/unplanned__podcast/
https://www.tiktok.com/@unplanned_podcast
Listen to the pod on Spotify/ Apple Podcasts:
https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t
https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504
Follow Matt & Abby:
Abby's Instagram | https://www.instagram.com/abbyelizabethoward/
Matt's Instagram | https://www.instagram.com/_matt_howard_/
TikTok | https://www.tiktok.com/@matt_and_abby
Facebook | https://www.facebook.com/mattandabb
YouTube | https://www.youtube.com/@MattandAbby
Mascara is restocking September 15th! Sign up here for updates: https://www.biswell-beauty.com/
Chapters:
01:58 - Postpartum
03:13 - Placenta Pills
03:44 - Hemorrhage
08:00 - Community
09:53 - Newborn sleep
22:04 - Paw Patrol Movie
24:00 - Toddlers regressing
25:26 - Mom guilt
29:44 - Pretzel
32:54 - Legoland
36:53 - Birthdays
38:30 - Pirate party
43:43 - Postpartum rules
46:41 - Nursing
50:15 - Parents in town
56:07 - Night feedings
59:41 - Loading 3 kids in a car
01:02:57 - 1st postpartum date
01:05:18 - working out
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Traveling to 100 Countries as a Family of 5 ft. the Bucket List Family
2026/09/02
This episode has been sitting in the vault for two years, and we’re finally getting to share it with you.
We’re so grateful to The Bucket List Family for joining us and for allowing us to share this never-before-seen conversation while Abby is taking time to heal and enjoy maternity leave. We talk about raising fearless kids, traveling the world as a family, their unconventional parenting philosophy, close calls with crocodiles and great white sharks, and what they’ve learned from nearly a decade of adventure together.
We hope you enjoy this special episode as much as we loved recording it. ❤️
Bucket List Fam insta: @thebucketlistfamily
National Geographic Bucket List Family Travel book: amazon.com
Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD.
Momcozy: Right now you can get 10% off the Night Pro Bottle Warmer and 10% when you pre-order the DeepClean Bottle Washer D8 at https://momcozy.com with code UNPLANNED.
Cash App:
Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod
Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants.
Parents and legal guardians can open a managed account for kids 6-12.
Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures.
Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/UNPLANNED ! #squarepod
Follow The Unplanned Podcast:
https://www.instagram.com/unplanned__podcast/
https://www.tiktok.com/@unplanned_podcast
Listen to the pod on Spotify/ Apple Podcasts:
https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t
https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504
Follow Matt & Abby:
Abby's Instagram | https://www.instagram.com/abbyelizabethoward/
Matt's Instagram | https://www.instagram.com/_matt_howard_/
TikTok | https://www.tiktok.com/@matt_and_abby
Facebook | https://www.facebook.com/mattandabb
YouTube | https://www.youtube.com/@MattandAbby
Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/
Chapters:
04:42 - Traveling with babies
06:23 - Meeting on Mormon missions
20:57 - Becoming the Bucket List Fam
30:35 - Where we find joy
34:53 - Kid friendly travel
37:03 - Frugal travel
40:42 - What to pack
42:35 - Language barriers
43:44 - Safety when traveling
45:31 - Finding community while traveling
46:48 - letting our kids swim with sharks
54:39 - Teaching our kids to be adventurous
01:05:52 - Being of service
01:14:09 - Surfing with my kids
01:18:08 - Working with National Geographic
01:23:03 - Hidden gems
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Meeting our Rainbow Baby : VBAC after loss
2026/08/26
Matt and Abby introduce their newest addition to the family and share the full story of his whirlwind arrival! From Abby’s doctor accidentally breaking her water and an unexpectedly fast labor to getting the VBAC she hoped for, they open up about welcoming their rainbow baby after loss. Plus, they share the realities of postpartum life, breastfeeding, baby blues, and why Matt is turning Abby’s placenta into pills.
ASPCA Pet Health Insurance: To explore coverage, visit https://www.aspcapetinsurance.com/UNPLANNED
The ASPCA® is not an insurer and is not engaged in the business of insurance
Momcozy: Right now you can get 10% off the Night Pro Bottle Warmer and 10% when you pre-order the DeepClean Bottle Washer D8 at https://momcozy.com with code UNPLANNED.
UpWork: Visit https://upwork.com right now and post your job for free to connect with top talent ready to help your business grow.
Zocdoc: Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/UNPLANNED #sponsored
Yoto: Head to https://yotoplay.com and use code UNPLANNED to save 10% off all eligible items.
Follow The Unplanned Podcast:
https://www.instagram.com/unplanned__podcast/
https://www.tiktok.com/@unplanned_podcast
Listen to the pod on Spotify/ Apple Podcasts:
https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t
https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504
Follow Matt & Abby:
Abby's Instagram | https://www.instagram.com/abbyelizabethoward/
Matt's Instagram | https://www.instagram.com/_matt_howard_/
TikTok | https://www.tiktok.com/@matt_and_abby
Facebook | https://www.facebook.com/mattandabb
YouTube | https://www.youtube.com/@MattandAbby
Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/
Chapters:
00:31 - Baby and name reveal!
02:54 - Going into labor
11:26 - Contractions
14:52 - Epidural
24:26 - VBAC
28:23 - Redemptive birth after loss
35:54 - Introducing new baby to the family
40:36 - Postpartum plan
42:08 - Getting released from the hospital
49:33 - Breastfeeding
52:11 - Doula
58:02 - Mental health postpartum
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TikTok's "Steak Girl" : Engaged w/ a baby ft Kaydee Church
2026/08/19
Kaydee Church, better known online as “the steak girl,” and her fiancé Tyson join us to talk about unexpectedly getting pregnant at 20, becoming parents before marriage, and navigating their new life in the public eye. They open up about their daughter’s scary trip to the NICU, losing $12,000 in a TikTok scam, dealing with judgment online, and how viral fame has changed their lives.
Our Place: Upgrade your kitchen with Our Place—visit https://fromourplace.com/UNPLANNED and use code UNPLANNED for 10% off sitewide, plus enjoy a 100-day risk-free trial.
Osea: Get 10% off your first order sitewide at https://oseamalibu.com with code UNPLANNED.
NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 46% off your entire order! #NOBL #adventure
Betterhelp Visit https://betterhelp.com/unplannedpodcast #adventure
Chilipad: Visit https://www.sleep.me/UNPLANNED to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial.
Kaydee insta: @kaydeechurch
Follow The Unplanned Podcast:
https://www.instagram.com/unplanned__podcast/
https://www.tiktok.com/@unplanned_podcast
Listen to the pod on Spotify/ Apple Podcasts:
https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t
https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504
Follow Matt & Abby:
Abby's Instagram | https://www.instagram.com/abbyelizabethoward/
Matt's Instagram | https://www.instagram.com/_matt_howard_/
TikTok | https://www.tiktok.com/@matt_and_abby
Facebook | https://www.facebook.com/mattandabb
YouTube | https://www.youtube.com/@MattandAbby
Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/
Chapters:
00:53 - Carnivore diet
04:02 - Starting a family young
05:38 - Meet cute
07:10 - Living with family
08:12 - Going viral
16:35 - Finding out we were pregnant
25:42 - My first pregnancy
36:18 - Getting engaged
38:20 - Planning our wedding
46:00 - Online backlash
48:00 - Finding out the gender of my baby
49:00 - Postpartum
48:53 - Breastfeeding
01:00:35 - Making content together
01:04:30 - Brant Rivera Collab
01:08:13 - Audience questions
01:20:17 - Who's More Likely
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Getting cheated on & co-parenting 7 kids w/ 4 fathers ft. Kail Lowry
2026/08/12
Kail Lowry is back! We catch up on everything that’s changed since her last visit—from raising seven kids and watching her oldest reach the age she was when she became a mom, to her plans for law school, the pressure of supporting a huge family, and what life looks like with her new boyfriend, Isaac. Plus, Isaac joins us to talk relationships, money, marriage, and what it’s really like stepping into Kail’s very public world.
Shopify: Build your own business with a free trial at https://shopify.com/unplanned
Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD.
Hiya Health: Receive 50% off your first order of Hiya kids vitamins athttps://hiyahealth.com/UNPLANNED—this deal is only available at this link or find Hiya in Target stores nationwide.
Zocdoc: Taking care of your health just got easier - start here with Zocdoc: https://zocdoc.com/UNPLANNED #sponsored
Honeylove: Save 20% Off Honeylove by going to https://honeylove.com/UNPLANNED! #honeylovepod
Follow The Unplanned Podcast:
https://www.instagram.com/unplanned__podcast/
https://www.tiktok.com/@unplanned_podcast
Listen to the pod on Spotify/ Apple Podcasts:
https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t
https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504
Follow Matt & Abby:
Abby's Instagram | https://www.instagram.com/abbyelizabethoward/
Matt's Instagram | https://www.instagram.com/_matt_howard_/
TikTok | https://www.tiktok.com/@matt_and_abby
Facebook | https://www.facebook.com/mattandabb
YouTube | https://www.youtube.com/@MattandAbby
Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/
Chapters:
02:02 - Catch up
02:42 - Therapy
04:29 - Breaking off my engagement
08:21 - Cheating
11:38 - Turning pain into profit
13:46 - Cost of custody
22:15 - Having more kids
25:31 - Moving to NC
26:25 - Legal reform
28:08 - Law school
32:09 - Being the breadwinner
36:58 - Cosmetic surgery
39:30 - My Team
44:39 - Losing my father
48:00 - How I'm raising my kids differently
51:15 - Tour
51:54 - Dating with 7 kids
1:09:35 - Audience questions
1:18:00 - Agree or Disagree
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It's baby time!
2026/08/05
We’re officially on baby watch. 👶
At 37 weeks pregnant, we’re sharing our final pregnancy update before baby #3 arrives - from fake labor, nesting, and VBAC prep to the emotional reality of saying goodbye to our family of four. We also talk about why Abby feels “trauma bonded” to her OB, the surprising ways pregnancy has changed her, and what we’re most nervous (and excited) about as we prepare to meet our little guy.
Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/unplanned! #squarepod
Cash App:
Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod
Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants.
Parents and legal guardians can open a managed account for kids 6-12.
Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures.
Leesa: Go to https://leesa.com and use promo code UNPLANNED for 25% off select mattresses plus an extra $50 off, exclusive for listeners.
Chilipad: Visit https://www.sleep.me/UNPLANNED to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial.
Follow The Unplanned Podcast:
https://www.instagram.com/unplanned__podcast/
https://www.tiktok.com/@unplanned_podcast
Listen to the pod on Spotify/ Apple Podcasts:
https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t
https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504
Follow Matt & Abby:
Abby's Instagram | https://www.instagram.com/abbyelizabethoward/
Matt's Instagram | https://www.instagram.com/_matt_howard_/
TikTok | https://www.tiktok.com/@matt_and_abby
Facebook | https://www.facebook.com/mattandabb
YouTube | https://www.youtube.com/@MattandAbby
Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/
Chapters:
00:45 - Baby watch!
08:01 - Nesting
10:01 - Preparing our boys for baby
12:11 - Prodromal labor
16:05 - Pumping
19:31 - entering a new season
23:51 - Final ultrasound
28:52 - membrane sweep
32:57 - Baby moon date night
36:36 - Introducing our baby to our dog
41:57 - Contractions
43:29 - VBAC
46:30 - Labor
50:32 - Hypno-birthing
1:01:54 - Audience submitted questions
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Waiting ‘till marriage & raising 2 kids in a tiny home w/ Carson & Brielle Matranga
2026/07/29
Zocdoc: Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/UNPLANNED #sponsored
Chilipad: Visit https://www.sleep.me/UNPLANNED to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial for Unplanned Podcast listeners.
Upwork: Visit https://upwork.com right now and post your job for free to connect with top talent ready to help your business grow.
NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 46% off your entire order! #NOBL #ad
Carson and Brielle Matranga may be known for raising their family in a tiny home, but behind the scenes their story is far more unexpected.
In this episode, they open up about moving in together as teenagers, growing up with addiction, breaking generational cycles, and navigating anxiety and parenthood. They also share what it's really like raising a family in 516 sq feet, and why they wouldn't change it for anything.
Brielle's IG: @breillematranga_
Carson's IG: @creator___
Follow The Unplanned Podcast:
https://www.instagram.com/unplanned__podcast/
https://www.tiktok.com/@unplanned_podcast
Listen to the pod on Spotify/ Apple Podcasts:
https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t
https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504
Follow Matt & Abby:
Abby's Instagram | https://www.instagram.com/abbyelizabethoward/
Matt's Instagram | https://www.instagram.com/_matt_howard_/
TikTok | https://www.tiktok.com/@matt_and_abby
Facebook | https://www.facebook.com/mattandabb
YouTube | https://www.youtube.com/@MattandAbby
Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/
Chapters:
03:31 - Going viral
9:45 - Dance background
12:37 - Growing up in Louisiana
20:45 - Our meet cute
25:27 - Moving in together at 15
38:17 - Growing up around drug addiction
44:18 - Waiting for marriage
46:30 - Anxiety after becoming a mom
49:44 - Building our own tiny home
54:11 - Living in a tiny home with 2 kids
58:28 - Transition from 1-2 kids
01:05:12 - Boundaries with family
01:13:24 - Questions from the audience
01:22:07 - Agree to Disagree
Learn more about your ad choices. Visit podcastchoices.com/adchoices
End of pregnancy Q&A
2026/07/22
We’re officially in the final stretch before baby #3! In this end-of-pregnancy Q&A, we’re answering your questions about third trimester life --> from shaving while nine months pregnant to nesting, preschool emotions, and how we’re preparing for the transition from two kids to three.
Our Place: Upgrade your kitchen with Our Place at https://fromourplace.com/UNPLANNED and use code UNPLANNED for 10% off sitewide with a 100-day risk-free trial.
Unreal Snacks: Visit https://unrealsnacks.com/UNPLANNED to get $4 off a bag of Unreal. Terms and conditions apply.
BetterHelp: Don’t let stigma stand in the way of support. Start therapy with BetterHelp and get 10% off at https://betterhelp.com/UNPLANNEDPODCAST. #ad
Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD.
Follow The Unplanned Podcast:
https://www.instagram.com/unplanned__podcast/
https://www.tiktok.com/@unplanned_podcast
Listen to the pod on Spotify/ Apple Podcasts:
https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t
https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504
Follow Matt & Abby:
Abby's Instagram | https://www.instagram.com/abbyelizabethoward/
Matt's Instagram | https://www.instagram.com/_matt_howard_/
TikTok | https://www.tiktok.com/@matt_and_abby
Facebook | https://www.facebook.com/mattandabb
YouTube | https://www.youtube.com/@MattandAbby
09:00 - Launching my own makeup company
23:09 - Hiring a doula
26:27 - Maternity leave
29:24 - Transition from 2 to 3
35:55 - Mom car
38:46 - Nesting
45:26 - Neighbors calling the cops on us
48:09 - Audience questions
50:49 - Living in Arizona
52:21 - Where have you lived the longest
55:55 - Dad bod
56:51 - Would you move back to Missouri
58:40 - Weekly date nights
01:01:59 - Preparing for baby #3
01:03:18 - Potty training
01:07:19 - Matt's trip to Turkey
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Podcast reviews
Read The Unplanned Podcast with Matt & Abby podcast reviews
Sdrs11 2026/10/25
Bad
Please don’t listen to the advice of this couple and do your own research. Many times they have put their children in harms way, by leaving them alone...
Reed Davison 2026/10/23
I want to ad to send to people
Yo, I came across your podcast today because of an ad on Spotify. I loved the ad and thought it would be good to forward to my co-worker who just had ...
jsiwjenkxidn 2026/10/20
Tired of your annoying ads!
“What’s up dudes??” If you have to play so many annoying ads to get people to listen, then your podcast probably isn’t good.
Maddy Robinson 2026/09/24
My favorite podcast!
I’ve followed you all since before Hawaii if you can believe that. Your podcast is like a breath of fresh air. I love your vibe, positivity, and authe...
kelse03 2026/09/16
Love your story!
I’ve listed to you guys, since you started your podcast! I have loved to watch you guys grow as a couple & as parents. Your story is so amazing and al...
Orange14327 2026/09/09
Unplanned
Literally awesome!!!
DancerWB 2026/08/28
Love the podcast!
I love listening to it as they talk about real life and are very honest in things they have went through. I have been watching your YouTube for a few ...
Applesandabcs123 2026/08/27
10/10 Podcast
If you haven’t listened to this podcast, you should. It’s such an easy listen and Matt and Abby make it so entertaining!
PMP313 2026/08/27
Young motherhood/ppd
I am probably 40 years older than your typical audience. Just listened to your post birth episode and it took me back to when I was 20 and becoming a ...
FunkyNotes 2026/08/11
Thank You! So much!
Matt and Abby… Thank you guys for creating such amazing content. Thank you for being real. Parenting is not easy. Life is not easy. You guys are hands...
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