1669604504
The Unplanned Podcast with Matt & Abby

Advertise on podcast: The Unplanned Podcast with Matt & Abby

Rating
★★★★★
4.8
from
16150 reviews
This podcast has
198 episodes
Language
English
Explicit
No
Date created
2023/02/02
Latest episode
2026/10/28
Average duration
91 min.
Release period
7 days

Description

“Unplanned” dives into genuine conversations surrounding relationships & family. The show is hosted by high school sweethearts Matt and Abby Howard, who live in Phoenix, AZ with their two boys.

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Check latest episodes from The Unplanned Podcast with Matt & Abby podcast


Jessa Duggar Tell All: Leaving the IBLP & Saving Kissing for Marriage w/ Ben Seewald
2026/10/28
Jessa Duggar Seewald and her husband Ben join us for a conversation full of surprises! From their unconventional courtship and saving their first kiss for marriage to growing up on reality TV, Jessa opens up about life in the Duggar family, navigating differences with her parents, and her sisters’ tell-all books. Plus, the couple shares some exciting family news, gets candid about the challenges of raising six kids, and reveals why one pregnancy announcement left Jessa in tears. Jessa Instagram: @jessaseewald Yoto: Head to https://yotoplay.com and use code UNPLANNED to get $15 towards a protective Adventure Jacket with your Yoto purchase, plus enjoy Black Friday deals from November 16th through December 2nd. Zocdoc: Ready to be seen? Check that appointment off your to-do list with Zocdoc: https://zocdoc.com/unplanned #sponsored Shutterfly: Find your perfect holiday card at https://Shutterfly.com/audio and get 40% off plus 10 free cards with promo code UNPLANNED. Ember Mugs: Get the best deals on Ember at https://Ember.com/unplanned and let them know you heard about it on The Unplanned Podcast with Matt & Abby. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 02:29 - Growing up on TV 05:05 - How we met 09:51 - Courting 16:41 - Waiting 'till marriage to kiss 17:38 - Camera crews at our wedding 19:45 - Reality TV $$ 25:07 - Big announcement! 33:03 - Baby fever 36:36 - Telling my husband I'm pregnant 37:37 - Family ties 42:59 - Pregnancy and postpartum 48:54 - Giving birth at home 54:52 - Navigating fame 56:56 - My siblings 59:02 - Buddy system 1:02:11 - Duggar weddings 1:12:36 - Leaving the teachings of the IBLP 1:18:41 - My siblings books about my family 1:26:13 - Easiest and hardest transition in growing our family 1:32:27 - Nursing 1:36:44 - Agree to Disagree Learn more about your ad choices. Visit podcastchoices.com/adchoices
Addressing your assumptions about us
2026/10/21
We’re back addressing your wildest assumptions about us! From who’s really in charge of our marriage and our postpartum sex life to whether we have a favorite child, we’re setting the record straight. sleeping in separate beds, and whether another baby could be in our future! NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 67% off your entire order! #NOBL #adventure Betterhelp: Visit https://betterhelp.com/unplannedpodcast #adventure Little Spoon: Go to https://littlespoon.com/UNPLANNED30 and enter code UNPLANNED30 for 30% off your first order. Chilipad: Visit https://www.sleep.me/unplanned to get up to $255 off your Chilipad 2.0 with code UNPLANNED. Free shipping and 30-day sleep trial included. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 02:08 - Disney with 3 kids 08:26 - Newborn update 11:20 - You did not wait 6 weeks 13:48 - Matt is a sleep farter 16:32 - Abby is the boss 19:26 - Matt is always first to apologize 20:17 - PDA 21:38 - Toe grab 22:12 - Griffin is in charge 25:54 - Matt takes longer to get ready 26:48 - Cereal 27:23 - Abby wishes Matt was more handy 28:55 - Hair transplant 31:15 - ADHD 32:14 - Roles in our marriage 34:14 - mouth tape 35:13 - Arguments 37:10 - Quitting social media 38:18 - Alcohol 39:34 - Gentle parenting 42:12 - waiting for marriage 44:05 - childcare 45:41 - Dogs 47:09 - Another baby? 48:14 - Adoption 50:10 - House tour! 51:54 - Driving 52:43 - Shopping cart return 53:44 - Favorite child 56:18 - More babies Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Becky debunks timeout, tantrums, and gentle parenting
2026/10/14
Clinical psychologist and parenting expert Dr. Becky Kennedy joins us to discuss the challenges of raising kids in today’s world. From handling tantrums and setting boundaries to raising emotionally healthy boys, we get into the parenting habits that might be doing more harm than good. Plus, Dr. Becky shares her thoughts on timeouts, building confidence, navigating marriage after kids, and why being a good parent doesn’t mean keeping your kids happy all the time. Dr Becky instagram: @DrBeckyatGoodInside GoodInside.com Upwork: Visit https://upwork.com to post your job for free and connect with top talent ready to help your business grow. What the Fact Pod: Listen to What the Fact with Connor Tomlinson and Carter Roy for unbelievable true stories every Wednesday. Follow on your favorite podcast app or subscribe on YouTube at What The Fact Pod. Zocdoc: Ready to be seen? Check that appointment off your to-do list with Zocdoc ✅ : https://zocdoc.com/unplanned #sponsored HiyaHealth: Receive 50% off your first order of Hiya at https://hiyahealth.com/UNPLANNED —this deal is not available on their regular website. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 0:50 - Boundaries, authority, "sturdy parenting" 9:12 - Long term greedy 14:39 - Raising boys to be good me 25:35 - Teaching listening as a skill 34:43 - Tantrums and timeout 49:09 - Pilot analogy 59:19 - Hitting 1:15:34 - Saying sorry 1:25:11 - Being a mirror for your child 1:46:00 - Daniel Tiger 1:49:35 - Repair 1:56:14 - Disagreeing in front of your children 2:00:38 - Agree or Disagree 2:13:34 - Dr. Becky as a parent Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 week appointment: adjusting to life w/ 3 under 5
2026/10/07
Six weeks postpartum and life with three kids is keeping us on our toes! We’re talking our first roadtrip as a 5-some, our very different parenting styles, surviving sick days, and some hilarious newborn "would-you-rathers". Rocket Money: Let Rocket Money help you find and cancel unwanted subscriptions, monitor your spending, and lower your bills—join at https://RocketMoney.com/UNPLANNED. Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD. Square: Get up to $200 off Square hardware when you sign up at square.com/go/unplanned ! #squarepod Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 01:09 - 6 weeks postpartum 07:18 - Returning to the gym + postpartum body/clothes 14:48 - Everyone is sick 18:10 - Sold out Biswell Beauty 25:39 - Sick season 34:01 - Baby's first road trip 35:58 - Sleep parenting styles 38:49 - Time Outs 44:52 - Brain fog 47:19 - Would you rather? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ken & Triston Cradic: Postpartum Depression w/ 3 Under 3
2026/09/30
Ken Cradic and her husband Tristan open up about what life really looked like behind the parenting videos while having three boys in three years. They share the postpartum experience that changed everything, the moment their son’s birth took a terrifying turn, whether Tristan plans to retire after Ken’s success online, and what they never expected parenthood to do to their marriage. Ken's insta: @kencradic Triston's insta: @tristoncradic Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 46% off your entire order! #NOBL #ad Zocdoc: Ready to be seen? Check that appointment off your to-do list with Zocdoc: https://zocdoc.com/unplanned #sponsored Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 1:37 - Transition from 2 to 3 3:34 - Meet cute 10:12 - ASU 12:05 - Proposal 16:34 - Starting our family 18:21 - Our wedding 21:27 - Wanting a big family 27:37 - How having kids changed our marriage 37:16 - Becoming an influencer 39:00 - Our son's clubfoot diagnosis 40:31 - Protecting our marriage online 48:38 - Postpartum journey 59:00 - Splitting up the workload 1:04:18 - Breastfeeding 1:06:48 - Miscarriage 1:14:28 - Pregnancy after loss 1:15:16 - Episiotomy 1:20:21 - Breaking up with my oura ring 1:21:32 - Tristan retiring 1:23:36 - Career goals 1:25:22 - Agree to Disagree Learn more about your ad choices. Visit podcastchoices.com/adchoices
Honest Postpartum Q&A: The Roommate Stage & Baby #4
2026/09/23
One month postpartum and we’re answering your questions! We’re talking recovery, breastfeeding, adjusting to life with three kids, marriage in the newborn stage, navigating life after loss, and the question everyone keeps asking… are we having baby #4? Mascara Restock!: biswell-beauty.com Betterhelp: Visit https://betterhelp.com/unplannedpodcast #ad Upwork: Visit https://upwork.com right now and post your job for free to connect with top talent ready to help your business grow. Yoto: Head to https://yotoplay.com and use code UNPLANNED to save 10% off all eligible items. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 01:24 - Life Update 05:44 - Medical bill for miscarriage 08:08 - Parents visit 11:07 - Auggie's Birthday Party 15:26 - Q&A 15:29 - Is Fischer a chill dude? 17:07 - How'd you come up with the name? 18:49 - Transition to 3 boys 22:09 - Adjustment for older boys? 25:02 - Sleep deprivation 26:33 - Compare postpartum experiences 30:05 - working out during pregnancy 35:20 - Pelvic floor issues 36:43 - Learning to love your body postpartum 39:53 - VBAC vs. C-Section? 42:04 - Shoulder dystocia 44:35 - Doula 47:09 - Postpartum anxiety? 48:57 - Rainbow Baby 50:40 - Losing friends 52:23 - Breast pump 56:31 - Night feeds 1:00:45 - Back to work 1:02:27 - Biswell Beauty 1:09:42 - Roommate phase 1:13:46 - Fav song to sing to Fischer? 1:14:47 - Placenta pills 1:15:52 - Breastfeeding 1:17:07 - Feeding schedule 1:20:53 - Baby number 4? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Surviving the Black Swan Murder with Eva Benefield
2026/09/16
Eva Benefield shares her extraordinary story of loss, survival, and finding a way forward after her family became the center of the infamous “Black Swan Murder” case. She opens up about losing both of her parents at a young age, her complicated relationship with her stepmother Ashley, taking the stand in her father’s trial, and navigating grief while the world watched. Plus, Eva shares how humor, running, writing, and building Ghost Cowboy helped her create a life beyond the headlines. Eva's insta: @evathefreakindiva Link to Eva's memoir: https://www.amazon.com/Ghost-Girl-Surviving-Murder_A-Memoir/dp/1668043351/ Zocdoc: Ready to be seen? Check that appointment off your to-do list with Zocdoc: https://zocdoc.com/unplanned #sponsored NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 46% off your entire order! #NOBL #ad Vinted: Ready to clean out your closet and make some extra money? Download the Vinted app for free and start listing. There are no seller fees, so you keep every dollar you earn. https://vinted.com Osea: Go to https://oseamalibu.com and get 10% off your first order with code UNPLANNED. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is restocking September 15th! Sign up here for updates: https://www.biswell-beauty.com/ Chapters: 00:57 - Losing my mom at 14 04:34 - Meeting Ashley 07:12 - My father's murder 08:04 - Finding out my dad was dating a 23 year old 13:36 - Getting married after 13 days 14:20 - Life with Ashley 24:50 - Ballet company 32:22 - Escalation to the murder 39:17 - Murder and the aftermath 57:01 - Media attention 01:00:43 - True crime industry 01:03:24 - Testifying in my dad's murder trial 01:09:05 - sentencing 01:12:28 - trial updates 01:16:04 - Response to my book, Ghost Girl Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Newborn Stage: Hemorrhage Scare & Sleep Deprivation
2026/09/09
Three weeks postpartum and we’re officially back in the newborn trenches! We’re talking sleepless nights, breastfeeding, postpartum recovery, mom guilt, adjusting to life with three kids, and the new rules keeping our marriage intact through it all. Plus, we share what’s been different about the newborn stage the third time around. Chilipad: Visit https://www.sleep.me/unplanned to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial. Branch Basics: Get 15% off Branch Basics with the code UNPLANNED at https://branchbasics.com/UNPLANNED #branchbasicspod Osea: Go to https://oseamalibu.com and get 10% off your first order with code UNPLANNED. Hiya Health: Get 50% off your first order of Hiya products at https://hiyahealth.com/UNPLANNED. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is restocking September 15th! Sign up here for updates: https://www.biswell-beauty.com/ Chapters: 01:58 - Postpartum 03:13 - Placenta Pills 03:44 - Hemorrhage 08:00 - Community 09:53 - Newborn sleep 22:04 - Paw Patrol Movie 24:00 - Toddlers regressing 25:26 - Mom guilt 29:44 - Pretzel 32:54 - Legoland 36:53 - Birthdays 38:30 - Pirate party 43:43 - Postpartum rules 46:41 - Nursing 50:15 - Parents in town 56:07 - Night feedings 59:41 - Loading 3 kids in a car 01:02:57 - 1st postpartum date 01:05:18 - working out Learn more about your ad choices. Visit podcastchoices.com/adchoices
Traveling to 100 Countries as a Family of 5 ft. the Bucket List Family
2026/09/02
This episode has been sitting in the vault for two years, and we’re finally getting to share it with you. We’re so grateful to The Bucket List Family for joining us and for allowing us to share this never-before-seen conversation while Abby is taking time to heal and enjoy maternity leave. We talk about raising fearless kids, traveling the world as a family, their unconventional parenting philosophy, close calls with crocodiles and great white sharks, and what they’ve learned from nearly a decade of adventure together. We hope you enjoy this special episode as much as we loved recording it. ❤️ Bucket List Fam insta: @thebucketlistfamily National Geographic Bucket List Family Travel book: amazon.com Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD. Momcozy: Right now you can get 10% off the Night Pro Bottle Warmer and 10% when you pre-order the DeepClean Bottle Washer D8 at https://momcozy.com with code UNPLANNED. Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/UNPLANNED ! #squarepod Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/ Chapters: 04:42 - Traveling with babies 06:23 - Meeting on Mormon missions 20:57 - Becoming the Bucket List Fam 30:35 - Where we find joy 34:53 - Kid friendly travel 37:03 - Frugal travel 40:42 - What to pack 42:35 - Language barriers 43:44 - Safety when traveling 45:31 - Finding community while traveling 46:48 - letting our kids swim with sharks 54:39 - Teaching our kids to be adventurous 01:05:52 - Being of service 01:14:09 - Surfing with my kids 01:18:08 - Working with National Geographic 01:23:03 - Hidden gems Learn more about your ad choices. Visit podcastchoices.com/adchoices
Meeting our Rainbow Baby : VBAC after loss
2026/08/26
Matt and Abby introduce their newest addition to the family and share the full story of his whirlwind arrival! From Abby’s doctor accidentally breaking her water and an unexpectedly fast labor to getting the VBAC she hoped for, they open up about welcoming their rainbow baby after loss. Plus, they share the realities of postpartum life, breastfeeding, baby blues, and why Matt is turning Abby’s placenta into pills. ASPCA Pet Health Insurance: To explore coverage, visit https://www.aspcapetinsurance.com/UNPLANNED The ASPCA® is not an insurer and is not engaged in the business of insurance Momcozy: Right now you can get 10% off the Night Pro Bottle Warmer and 10% when you pre-order the DeepClean Bottle Washer D8 at https://momcozy.com with code UNPLANNED. UpWork: Visit https://upwork.com right now and post your job for free to connect with top talent ready to help your business grow. Zocdoc: Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/UNPLANNED #sponsored Yoto: Head to https://yotoplay.com and use code UNPLANNED to save 10% off all eligible items. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/ Chapters: 00:31 - Baby and name reveal! 02:54 - Going into labor 11:26 - Contractions 14:52 - Epidural 24:26 - VBAC 28:23 - Redemptive birth after loss 35:54 - Introducing new baby to the family 40:36 - Postpartum plan 42:08 - Getting released from the hospital 49:33 - Breastfeeding 52:11 - Doula 58:02 - Mental health postpartum Learn more about your ad choices. Visit podcastchoices.com/adchoices
TikTok's "Steak Girl" : Engaged w/ a baby ft Kaydee Church
2026/08/19
Kaydee Church, better known online as “the steak girl,” and her fiancé Tyson join us to talk about unexpectedly getting pregnant at 20, becoming parents before marriage, and navigating their new life in the public eye. They open up about their daughter’s scary trip to the NICU, losing $12,000 in a TikTok scam, dealing with judgment online, and how viral fame has changed their lives. Our Place: Upgrade your kitchen with Our Place—visit https://fromourplace.com/UNPLANNED and use code UNPLANNED for 10% off sitewide, plus enjoy a 100-day risk-free trial. Osea: Get 10% off your first order sitewide at https://oseamalibu.com with code UNPLANNED. NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 46% off your entire order! #NOBL #adventure Betterhelp Visit https://betterhelp.com/unplannedpodcast #adventure Chilipad: Visit https://www.sleep.me/UNPLANNED to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial. Kaydee insta: @kaydeechurch Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/ Chapters: 00:53 - Carnivore diet 04:02 - Starting a family young 05:38 - Meet cute 07:10 - Living with family 08:12 - Going viral 16:35 - Finding out we were pregnant 25:42 - My first pregnancy 36:18 - Getting engaged 38:20 - Planning our wedding 46:00 - Online backlash 48:00 - Finding out the gender of my baby 49:00 - Postpartum 48:53 - Breastfeeding 01:00:35 - Making content together 01:04:30 - Brant Rivera Collab 01:08:13 - Audience questions 01:20:17 - Who's More Likely Learn more about your ad choices. Visit podcastchoices.com/adchoices
Getting cheated on & co-parenting 7 kids w/ 4 fathers ft. Kail Lowry
2026/08/12
Kail Lowry is back! We catch up on everything that’s changed since her last visit—from raising seven kids and watching her oldest reach the age she was when she became a mom, to her plans for law school, the pressure of supporting a huge family, and what life looks like with her new boyfriend, Isaac. Plus, Isaac joins us to talk relationships, money, marriage, and what it’s really like stepping into Kail’s very public world. Shopify: Build your own business with a free trial at https://shopify.com/unplanned Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD. Hiya Health: Receive 50% off your first order of Hiya kids vitamins athttps://hiyahealth.com/UNPLANNED—this deal is only available at this link or find Hiya in Target stores nationwide. Zocdoc: Taking care of your health just got easier - start here with Zocdoc: https://zocdoc.com/UNPLANNED #sponsored Honeylove: Save 20% Off Honeylove by going to https://honeylove.com/UNPLANNED! #honeylovepod Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/ Chapters: 02:02 - Catch up 02:42 - Therapy 04:29 - Breaking off my engagement 08:21 - Cheating 11:38 - Turning pain into profit 13:46 - Cost of custody 22:15 - Having more kids 25:31 - Moving to NC 26:25 - Legal reform 28:08 - Law school 32:09 - Being the breadwinner 36:58 - Cosmetic surgery 39:30 - My Team 44:39 - Losing my father 48:00 - How I'm raising my kids differently 51:15 - Tour 51:54 - Dating with 7 kids 1:09:35 - Audience questions 1:18:00 - Agree or Disagree Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's baby time!
2026/08/05
We’re officially on baby watch. 👶 At 37 weeks pregnant, we’re sharing our final pregnancy update before baby #3 arrives - from fake labor, nesting, and VBAC prep to the emotional reality of saying goodbye to our family of four. We also talk about why Abby feels “trauma bonded” to her OB, the surprising ways pregnancy has changed her, and what we’re most nervous (and excited) about as we prepare to meet our little guy. Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/unplanned! #squarepod Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Leesa: Go to https://leesa.com and use promo code UNPLANNED for 25% off select mattresses plus an extra $50 off, exclusive for listeners. Chilipad: Visit https://www.sleep.me/UNPLANNED to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/ Chapters: 00:45 - Baby watch! 08:01 - Nesting 10:01 - Preparing our boys for baby 12:11 - Prodromal labor 16:05 - Pumping 19:31 - entering a new season 23:51 - Final ultrasound 28:52 - membrane sweep 32:57 - Baby moon date night 36:36 - Introducing our baby to our dog 41:57 - Contractions 43:29 - VBAC 46:30 - Labor 50:32 - Hypno-birthing 1:01:54 - Audience submitted questions Learn more about your ad choices. Visit podcastchoices.com/adchoices
Waiting ‘till marriage & raising 2 kids in a tiny home w/ Carson & Brielle Matranga
2026/07/29
Zocdoc: Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/UNPLANNED #sponsored Chilipad: Visit https://www.sleep.me/UNPLANNED to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial for Unplanned Podcast listeners. Upwork: Visit https://upwork.com right now and post your job for free to connect with top talent ready to help your business grow. NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 46% off your entire order! #NOBL #ad Carson and Brielle Matranga may be known for raising their family in a tiny home, but behind the scenes their story is far more unexpected. In this episode, they open up about moving in together as teenagers, growing up with addiction, breaking generational cycles, and navigating anxiety and parenthood. They also share what it's really like raising a family in 516 sq feet, and why they wouldn't change it for anything. Brielle's IG: @breillematranga_ Carson's IG: @creator___ Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/ Chapters: 03:31 - Going viral 9:45 - Dance background 12:37 - Growing up in Louisiana 20:45 - Our meet cute 25:27 - Moving in together at 15 38:17 - Growing up around drug addiction 44:18 - Waiting for marriage 46:30 - Anxiety after becoming a mom 49:44 - Building our own tiny home 54:11 - Living in a tiny home with 2 kids 58:28 - Transition from 1-2 kids 01:05:12 - Boundaries with family 01:13:24 - Questions from the audience 01:22:07 - Agree to Disagree Learn more about your ad choices. Visit podcastchoices.com/adchoices
End of pregnancy Q&A
2026/07/22
We’re officially in the final stretch before baby #3! In this end-of-pregnancy Q&A, we’re answering your questions about third trimester life --> from shaving while nine months pregnant to nesting, preschool emotions, and how we’re preparing for the transition from two kids to three. Our Place: Upgrade your kitchen with Our Place at https://fromourplace.com/UNPLANNED and use code UNPLANNED for 10% off sitewide with a 100-day risk-free trial. Unreal Snacks: Visit https://unrealsnacks.com/UNPLANNED to get $4 off a bag of Unreal. Terms and conditions apply. BetterHelp: Don’t let stigma stand in the way of support. Start therapy with BetterHelp and get 10% off at https://betterhelp.com/UNPLANNEDPODCAST. #ad Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby 09:00 - Launching my own makeup company 23:09 - Hiring a doula 26:27 - Maternity leave 29:24 - Transition from 2 to 3 35:55 - Mom car 38:46 - Nesting 45:26 - Neighbors calling the cops on us 48:09 - Audience questions 50:49 - Living in Arizona 52:21 - Where have you lived the longest 55:55 - Dad bod 56:51 - Would you move back to Missouri 58:40 - Weekly date nights 01:01:59 - Preparing for baby #3 01:03:18 - Potty training 01:07:19 - Matt's trip to Turkey Learn more about your ad choices. Visit podcastchoices.com/adchoices

Podcast reviews

Read The Unplanned Podcast with Matt & Abby podcast reviews


4.8 out of 5
16150 reviews
★☆☆☆☆
Sdrs11 2026/10/25
Bad
Please don’t listen to the advice of this couple and do your own research. Many times they have put their children in harms way, by leaving them alone...
★★★★★
Reed Davison 2026/10/23
I want to ad to send to people
Yo, I came across your podcast today because of an ad on Spotify. I loved the ad and thought it would be good to forward to my co-worker who just had ...
★☆☆☆☆
jsiwjenkxidn 2026/10/20
Tired of your annoying ads!
“What’s up dudes??” If you have to play so many annoying ads to get people to listen, then your podcast probably isn’t good.
★★★★★
Maddy Robinson 2026/09/24
My favorite podcast!
I’ve followed you all since before Hawaii if you can believe that. Your podcast is like a breath of fresh air. I love your vibe, positivity, and authe...
★★★★★
kelse03 2026/09/16
Love your story!
I’ve listed to you guys, since you started your podcast! I have loved to watch you guys grow as a couple & as parents. Your story is so amazing and al...
★★★★★
Orange14327 2026/09/09
Unplanned
Literally awesome!!!
★★★★★
DancerWB 2026/08/28
Love the podcast!
I love listening to it as they talk about real life and are very honest in things they have went through. I have been watching your YouTube for a few ...
★★★★★
Applesandabcs123 2026/08/27
10/10 Podcast
If you haven’t listened to this podcast, you should. It’s such an easy listen and Matt and Abby make it so entertaining!
★★★★★
PMP313 2026/08/27
Young motherhood/ppd
I am probably 40 years older than your typical audience. Just listened to your post birth episode and it took me back to when I was 20 and becoming a ...
★★★★★
FunkyNotes 2026/08/11
Thank You! So much!
Matt and Abby… Thank you guys for creating such amazing content. Thank you for being real. Parenting is not easy. Life is not easy. You guys are hands...
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