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In Episode 53, we sit down with Nati Chen, a certified Human Design guide and well-being coach (founder of Growth Compass), for a beginner-friendly (and shockingly accurate) breakdown of Human Design—where it comes from, how to read your chart, and how to actually use it in daily life. We explore the four Human Design types (Generator, Projector, Manifestor, Reflector), what “authority” means (and why it’s the real starting point), and the signposts that tell you when you’re in alignment vs. out of alignment (hello bitterness + frustration 👀). Nati also walks us through Cristina’s chart on-screen, explains defined vs. open centers, and shares practical ways to work with your design without turning it into a mental overwhelm spiral. Then we take it deeper: incarnation cross (life purpose), relationship chart overlays, electromagnetic connections, and why some collaborations feel like instant destiny. If you’ve ever wondered “what am I here to do?” or “why does this partnership feel so powerful?”—this episode is for you. CONNECT WITH NATI CHEN: Nati Chen is a Certified Human Design Guide and Well-being Coach. She founded The Growth Compass to guide you back to the intelligence and wisdom of your body. Through 1-on-1 analyses, coaching and in-person workshops, she helps you reconnect with your truth and step into your power.  www.growth-compass.co  @the_growth_compass 00:00 – Welcome + what is Human Design? 01:53 – Where Human Design came from (the origin story) 07:14 – The 4 types explained (Generator, Projector, Manifestor, Reflector) 16:19 – Where beginners should start (type + authority) 19:10 – Cristina’s chart walkthrough (defined vs open centers, splenic intuition) 24:02 – Incarnation cross + life purpose (Cristina’s “messenger” theme) 28:22 – Not-self themes + getting back into alignment 47:19 – Relationship chart overlay (electromagnetics + why your partnership works) #humandesign #spiritualgrowth #intuition #selfdiscovery #personaldevelopment #energywork #spiritualpodcast #alignment #consciousrelationships About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast: Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose. Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey. With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves. Join The Divine Pathfinders Community: https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual Connect with Cristina Aroche on Instagram: https://www.cristinaaroche.com/instagram Connect with Luisa Velez on Instagram: https://www.instagram.com/luisavelezpr/

We’re celebrating one full year of The Angelic Frequency — 52 episodes, one every week — and we’re taking you behind the scenes of what this journey has really been. In this anniversary conversation, we reflect on our favorite moments and guests (including the surreal “did that really happen?” interviews), what the podcast has expanded within us, and the biggest thread we keep returning to: trusting divine timing when things don’t go as planned. We also share what’s calling us forward in 2026 — more community, more in-person magic, deeper Divine Feminine remembrance, and creating spaces where the “memory in your bones” can finally rise to the surface. If you’ve been listening along this past year: thank you. You’re part of this. Interested in the retreat in Joshua Tree? Find all the details here: https://www.cristinaaroche.com/joshua-tree-retreat  00:00 Welcome + our anniversary episode 02:01 Divine timing + the “tech detox” that forced presence 04:32 Why winter isn’t meant for hustle (and the real new year energy) 08:16 52 weeks straight — what this year has changed in us 11:04 Favorite guests + the “they’re just people” realization 20:34 The core thread: trust the unfold + let spirit support you 22:33 2026 theme: community, voice, and Archangel Gabriel 39:28 Retreats, remembrance, and gathering for the Spring Equinox #angelicfrequency #spiritualpodcast #divinetiming #divinefeminine #archangels #spiritualawakening #pastlives #joshualtree #spiritualcommunity About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast: Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose. Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey. With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves. Join The Divine Pathfinders Community: https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual Connect with Cristina Aroche on Instagram: https://www.cristinaaroche.com/instagram Connect with Luisa Velez on Instagram: https://www.instagram.com/luisavelezpr/

What if nature isn’t just “out there”… but actively in relationship with you? In Episode 51, we’re joined by Kara Daniels, founder of Deep Root Connections, to explore the living consciousness of the Earth—animals, trees, nature spirits, fairies, and the unseen ecosystem that’s been here all along. We talk about Kara’s journey from wildlife biology to direct communication with animals and the land, how a stray cat became a turning point on her path, and why connecting with a tree guide can offer clarity, healing, and deep spiritual grounding. Kara shares what trees can do for our energy field, why trust matters when approaching the forest, and how to tell when a tree is actually inviting you in. We also go into the “weirder” (and honestly, most magical) layers—fairies, gnomes, and the structure of guardianship within ecosystems—plus how to connect even if you live in a city with nothing but houseplants and a sliver of sunlight. And if you’ve been feeling the weight of the world lately, this episode is a reminder: reciprocity matters. Your smallest act of gratitude toward the Earth carries a ripple effect. Listen in, then take one small step: say hello to a tree today. 🌿 CHAPTERS: 00:00 – Meet Kara + what “Deep Root Connections” is 02:28 – Her childhood connection + the “stray cat” turning point 12:50 – Tree guides: benefits, healing, and building trust 22:01 – Fairies + how they show up (and why kids can sense them) 36:32 – Reciprocity: what nature needs from us right now 41:31 – The ecosystem “hierarchy”: guardians, gnomes, spirits 50:19 – Gaia: meeting her presence + why her energy is shifting 54:06 – Natural disasters: cleansing, resetting, and a higher view 58:32 – Where to find Kara + her program “The Gateway” #naturespirituality #treecommunication #fairyrealm #gaia #animallovers #spiritualawakening #energyhealing #intuitivegifts #consciousness #earthmedicine About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast: Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose. Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey. With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves. Join The Divine Pathfinders Community: https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual Connect with Cristina Aroche on Instagram: https://www.cristinaaroche.com/instagram Connect with Luisa Velez on Instagram: https://www.instagram.com/luisavelezpr/

What if the clarity you’ve been searching for isn’t out there… but waiting inside you? In Episode 50, we’re joined by Anita Adams, a life + leadership coach and retreat guide who teaches a simple, powerful way to reconnect with your inner wisdom (and with God) through presence, nature, and deep listening. Anita shares the story of how the pandemic shook her life and business—and how a daily practice of walking in the forest transformed the question from “What am I supposed to do?” into “What do I want?” From there, everything changed: closing a decades-long business, embracing a nomadic season, writing her book through automatic writing, and stepping into the work she was born to do. We also explore how to discern ego vs. soul desires, why you don’t have to “give up the material world” to live spiritually, and the Wisdom Way framework: look inward, listen deeply, and learn to become who you truly are. Connect with Anita & learn more about her work: https://www.joyfuljourney.ca/  CHAPTERS: 00:00 Meet Anita Adams + the call to slow down 03:17 The pandemic collapse + the forest walk that changed everything 06:37 “What do you want?” + the courage to close a 20-year business 12:45 Anita’s 5-step practice to connect to higher self 17:49 Automatic writing + “dialogue with God” (and writing the book) 25:39 The “it’s time” moment + the divinely-guided beach encounter 35:29 Ego vs. soul desires: fear vs. love discernment 44:38 Retreats, soul walks + where to find Anita #spiritualawakening #innerwisdom #divineguidance #soulpurpose #spiritualgrowth #intuition #presencepractice #natureheals #lifecoaching #retreatlife About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast: Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose. Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey. With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves. Join The Divine Pathfinders Community: https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual Connect with Cristina Aroche on Instagram: https://www.cristinaaroche.com/instagram Connect with Luisa Velez on Instagram: https://www.instagram.com/luisavelezpr/

In this fascinating conversation, Cristina and Luisa welcome Quantum Healer and Shamanic Channeler, Antonia Marie, to explore the mystical world of light language, dragon consciousness, and frequency mastery. Antonia shares her awakening story—from her first encounters with dragons to discovering the multidimensional language of light—and how these frequencies activate deep remembrance within the soul. Together, they discuss the meaning of BBR (Base Vibrational Rate), practical ways to open your channel, how to build trust with your guides, and what dragons truly are as benevolent galactic beings anchoring light for Earth’s evolution. This episode is both mystical and grounding—a reminder that our spiritual path unfolds through daily embodiment, self-mastery, and willingness to surrender. ✨ Topics Covered: What light language really is and how it awakens within you The true role of dragons and their connection to Earth’s ascension How to raise your BBR (Base Vibrational Rate) Practices to open your channel safely and clearly The balance between surrender and sovereignty in your spiritual gifts📖 Learn more about Antonia’s work here: Email: [email protected] Instagram:  @mystichausco @the.ancient.mystic Sacred Divinity Channeling Course: https://offers.antoniamlawrence.com/ Upcoming Events & bookings: https://mystichausco.myflodesk.com/links About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast: Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose. Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey. With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves. Join The Divine Pathfinders Community: https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual Connect with Cristina Aroche on Instagram: https://www.cristinaaroche.com/instagram Connect with Luisa Velez on Instagram: https://www.instagram.com/luisavelezpr/

In this final conversation of the year, Cristina and Luisa open sacred space together (light a candle with us) and reflect on the numerology of 2025 as a Universal 9 year: the energy of completion, closure, and the emotional tenderness of letting go — even when what’s ending wasn’t “bad,” just complete. From there, Cristina leads a deep guided release journey with Archangel Metatron, clearing what’s no longer aligned, integrating the true self, activating the throat chakra (voice + truth), and grounding a new vision into the Earth. Then we step into 2026 as a Universal 1 year — a new cycle, a new foundation — and explore what Archangel Raziel reveals about spiritual wisdom, soul desire, and the becoming that’s calling you forward. To close, we walk you through a simple personal numerology exercise you can do instantly — and we share how our own 2026 personal year themes mirror what we’re building next (including Divine Rose Temple). Join us in the Temple: https://www.cristinaaroche.com/divine-rose-temple-waitlist Chapters - 00:00 Visioning 2025: Endings and Beginnings - 16:59 Reflecting on 2025: Highs and Lows - 23:00 Releasing and Embracing 2026 - 29:36 Integration of True Self - 38:38 2026: A New Beginning #angelicfrequency #angelicguidance #numerology #2026energy #universalyear1 #universalyear9 #newbeginnings #yearendreflection #closure #releaseandrenewal #archangelmetatron #archangelraziel #guidedmeditation #energyhealing #throatchakra #speakyourtruth #oraclecards #spiritualawakening #soulpurpose #divinefeminine #christconsciousness #spiritualgrowth #manifestation #sacredspace #visioning2026 About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast: Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose. Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey. With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves. Join The Divine Pathfinders Community: https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual Connect with Cristina Aroche on Instagram: https://www.cristinaaroche.com/instagram Connect with Luisa Velez on Instagram: https://www.instagram.com/luisavelezpr/

This episode is a sacred seasonal mashup — a weaving together of some of the most powerful conversations we’ve shared this year around Jesus, Mother Mary, Mary Magdalene, and Christ Consciousness. As we move through the holidays and into the closing of the year, these themes have been resurfacing strongly — not as religion, but as living frequencies of remembrance, love, and embodied truth. In this special episode, you’ll hear highlights from past conversations that reflect the collective return to: Christ consciousness beyond dogmaThe reawakening of the divine feminineThe remembrance of our true spiritual lineageLove as an embodied, lived practiceThis episode is both a reflection and an initiation — an invitation to feel into what is awakening within you as we prepare for what’s coming next. ✨ We also share how this energy has inspired the creation of Divine Rose Temple, a new sacred community rooted in Christ consciousness and divine feminine remembrance. Join us here: https://www.cristinaaroche.com/divine-rose-temple-waitlist Join us in Joshua Tree for the Spring Equinox: https://www.cristinaaroche.com/divine-feminine-awakening About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast: Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose. Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey. With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves. Join The Divine Pathfinders Community: https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual Connect with Cristina Aroche on Instagram: https://www.cristinaaroche.com/instagram Connect with Luisa Velez on Instagram: https://www.instagram.com/luisavelezpr/

👉 Sign up for the Winter Solstice Circle: https://www.cristinaaroche.com/divine-rose-temple-waitlist  👉 Subscribe to the Podcast + Rate & Review: (YouTube & podcast platforms) Leave a comment below: 💬 Share your experiences with Archangel Gabriel! 💬 What messages have you felt or received? In this episode, Cristina and Luisa dive deep into the meaning, history, and modern interpretation of Archangel Gabriel — the divine messenger known across spiritual traditions. From biblical roles in Jewish, Christian, and Islamic narratives to how Gabriel connects with us today, this conversation explores: ✨ What Archangel Gabriel represents in ancient texts ✨ How our relationship with Gabriel has evolved spiritually ✨ Practical ways to connect with Gabriel for clarity, truth, and expression ✨ Guided practices, journaling prompts, and energy work with Gabriel ✨ Gabriel’s connection to communication, intuition, the throat and heart chakras ✨ Symbolic elements like color, water, and winter energy ✨ How Gabriel supports you in expressing your soul’s truth Whether you’re new to angelic connection or deepening your spiritual practice, this episode offers grounded insight AND practical tips for integrating angelic communication into your life. Connect with Archangel Gabriel: 📿 Light a candle or hold a clear quartz crystal 🧘 Sit in stillness and say: “Archangel Gabriel — help me sense your presence, hear what my soul is expressing, and bring clarity through truth.” 📝 Journal with prompts like: “What truth do I need to hear today?” “Where is my soul guiding me next?” #ArchangelGabriel #SpiritualGuidance #AngelicConnection #WinterSolstice #DivineMessages About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast: Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose. Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey. With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves. Join The Divine Pathfinders Community: https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual Connect with Cristina Aroche on Instagram: https://www.cristinaaroche.com/instagram Connect with Luisa Velez on Instagram: https://www.instagram.com/luisavelezpr/

In this soul-stirring conversation, Cristina and Luisa welcome author, minister, and creative visionary Diane Lund, whose 40-year journey with A Course in Miracles bridges spirituality and creativity in remarkable ways. Diane shares how she awakened to the realization that our spiritual life and creative life are one and the same—and that every moment is an act of creation. From her near-death experience and lifelong relationship with divine guidance to her practice of “sacred creative arts,” she reveals how true miracles unfold when we listen within and follow our divine inner guidance (even when our human says no!). Together, they explore the art of conscious creation, resting in the void between divine instructions, healing the fear of “doing less,” and reconnecting to intuitive wisdom in an AI-driven world. ✨ Topics we explore: What A Course in Miracles teaches about creativity and divine will The difference between the ego’s voice and the voice of Spirit Lessons from Diane’s near-death experience and communication beyond the veil How to trust inner guidance—especially when nothing makes sense yet The coming evolution of human intuition and telepathic connection 🎧 Listen now and remember: you are the artist of your life, and Spirit is your creative muse. CHAPTERS: 00:00 Introducing Diane C. Lund 02:00 Creativity as a spiritual practice 05:30 Merging the creative and spiritual paths 08:30 Learning to follow divine inner guidance 12:00 Navigating “the void” when next steps aren’t clear 15:00 The courage to rest and “do less” 18:30 Early awakening and childhood intuitive gifts 22:00 Discovering A Course in Miracles through divine intervention 27:00 Core challenges and soul lessons 28:00 Diane’s near-death experience and the bliss of returning to the Light 34:00 Messages from the other side and signs from loved ones 40:00 Angels, guidance, and the power of asking for help 45:00 AI, creativity, and the future of intuition 51:00 Reclaiming stillness in a phone-obsessed world 59:00 Normalizing spiritual experiences and conscious creation 1:08:00 Closing reflections + where to find Diane About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast: Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose. Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey. With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves. Join The Divine Pathfinders Community: https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual Connect with Cristina Aroche on Instagram: https://www.cristinaaroche.com/instagram Connect with Luisa Velez on Instagram: https://www.instagram.com/luisavelezpr/

In this heart-opening episode, Cristina and Luisa dive deep into the presence of Jesus, why his energy has been felt more strongly lately, and how our modern relationship with Christ Consciousness is evolving. They share personal stories of connecting with Jesus beyond religious frameworks, including how he appears during meditations, why his presence is so emotionally activating, and how his humanity makes him one of the most relatable ascended masters for lightworkers today. You’ll hear reflections on: The difference between Jesus the historical figure vs. Christ ConsciousnessWhy his message was so revolutionary — and so simpleHow he understands our human struggles because he lived themThe invitation to see the world through his eyesWhat spirituality looked like before himHow he supports healers, teachers, and lightworkers on their awakening pathWhat it means to embody unconditional love in everyday lifeCristina and Luisa also share an exciting announcement about the Divine Rose Temple — their new community space for exploring Christ Consciousness, divine feminine awakening, spiritual remembrance, and collective healing. The Winter Solstice event is coming soon, and the waitlist gets first access. Join the Divine Rose Temple waitlist: https://www.cristinaaroche.com/divine-rose-temple-waitlist About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast: Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose. Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey. With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves. Join The Divine Pathfinders Community: https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual Connect with Cristina Aroche on Instagram: https://www.cristinaaroche.com/instagram Connect with Luisa Velez on Instagram: https://www.instagram.com/luisavelezpr/

In this riveting masterclass-style episode, Aaron Abke returns to explore the true teachings of Jesus—beyond religion, distortion, and centuries of manipulation. Together, we dive deep into Christ Consciousness, the Essene roots of Jesus’s ministry, the Divine Feminine, the rise of fourth-density consciousness, and what “ascension” actually means for humanity. Aaron breaks down the seven densities of consciousness, the historical Jesus versus the constructed Christian version, the real story of the Nazarenes, and why the heart chakra is the key to our collective evolution. This episode weaves spiritual teaching, historical research, and metaphysical wisdom into one astonishing, expansive conversation. If you’ve ever sensed there was more to the story of Jesus, the Bible, or the path of awakening—this episode will open doors you didn’t know existed. Join the Awaken The Christ Within Summit: https://awakenchristwithin.com/?idev_id=182 Connect with Aaron Abke: www.aaronabke.com https://www.youtube.com/c/AaronAbke About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast: Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose. Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey. With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves. Join The Divine Pathfinders Community: https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual Connect with Cristina Aroche on Instagram: https://www.cristinaaroche.com/instagram Connect with Luisa Velez on Instagram: https://www.instagram.com/luisavelezpr/

In this unhinged, hilarious, and deeply soulful episode, Cristina and Luisa invite you into the exact kinds of conversations they normally have off the record — the ones that spiral from spiritual awakening to aliens to quantum physics to AI to the meaning of the human experience… and somehow still land in heart-centered truth. They talk about: What it actually feels like to be on “the edge” of a collective shiftThe deeper purpose of community and why the Divine Rose Temple is being bornThe strange object entering our solar system (yes… that one)Whether aliens exist physically, dimensionally, or bothHow duality, contrast, and “the game” of being human shape your soul’s growthWhy horror movies attract funky energy (and how to clear it)The evolving relationship between AI, intuition, and soul connectionWhat science is finally confirming about energy, time, and consciousnessInception, The Matrix & why some movies feel like transmissionsThe reminder that you — your soul, your presence, your channel — can never be replacedIt’s weird. It’s expansive. It’s funny. It’s profound. It’s exactly what the living room conversations of awakened friends sound like. And if you’ve been wanting to be part of a deeper community, the doors to the Divine Rose Temple are officially opening soon — a space built around Divine Feminine wisdom, Christ consciousness, sacred circles, retreats, and remembrance. Join the waitlist (linked below) to be the first to know about our Winter Solstice Circle and everything else coming in 2026. https://www.cristinaaroche.com/divine-rose-temple-waitlist About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast: Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose. Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey. With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves. Join The Divine Pathfinders Community: https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual Connect with Cristina Aroche on Instagram: https://www.cristinaaroche.com/instagram Connect with Luisa Velez on Instagram: https://www.instagram.com/luisavelezpr/

Author, retreat producer, and spiritual mentor Suzanne Ross joins us to share her mountain-top awakening, the “Up” trilogy (Wake Up, Rise Up, Lighten Up), and how she weaves synchronicity, elements, and unconditional love into her Ascension & Transcendence retreats. We explore sustaining a state of transcendence in everyday life, designing truly immersive spiritual events (indoor/outdoor vortex journeys!), and why she believes we’re entering a golden age and collective ascension. Suzanne also gives us a peek at her upcoming Sedona Ascension Retreat (2026) and new healing-with-horses offerings. Connect with Suzanne: SuzanneRossTranscendence.com SedonaAscensionRetreats.com CHAPTERS: 00:00 – Welcome & how we met at the Ascension Retreat 01:10 – Suzanne’s mountain-top awakening in Borrego Springs 04:45 – Leaving the corporate path & opening a wellness center 06:50 – From Hay House staples to Buddhism, channeling & quantum shifts 10:30 – The “Up” Trilogy: Wake Up, Rise Up, Lighten Up (framework & origins) 15:25 – Day 10 adventures: sacred sites, cosmology, remembrance 17:45 – The new book: a 10-day spiritual retreat anthology (100 presenters) 20:20 – Event evolution: Pleasanton → Sedona; indoor stage + outdoor vortex journeys 24:35 – What attendees experience: high-vibe community, epiphanies & embodiment 29:15 – Programming by guidance: themes, elements, and divine synchronicity 33:40 – Anyone can build community: practical + spiritual blueprints 37:30 – Daily transcendence: Suzanne’s morning practice & “practical spirituality” 43:25 – Favorite speaker story: William Henry & the heart of service 48:20 – Courage, calling, and trusting the path 49:45 – A golden age & collective ascension: what’s unfolding now 53:40 – Where to find Suzanne + Sedona 2026 & horse-healing retreats 55:25 – Closing blessings About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast: Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose. Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey. With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves. Join The Divine Pathfinders Community: https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual Connect with Cristina Aroche on Instagram: https://www.cristinaaroche.com/instagram Connect with Luisa Velez on Instagram: https://www.instagram.com/luisavelezpr/

In this heart-expanding episode of The Angelic Frequency Podcast, Cristina and Luisa flow into a spontaneous, channeled conversation about the divine feminine awakening and the deeper spiritual purpose behind what’s unfolding on Earth right now. They explore everything from the sacred role of Mother Mary and the angels in anchoring light on Earth, to the rising awareness of galactic energies, the magic of human connection, and the soul contracts that guide our relationships and growth. Plus, they announce their very first LIVE event on 11/11 — an interactive YouTube livestream where you can join the conversation in real time! https://www.youtube.com/watch?v=_rIBgt5fZWo 💫 Topics in today's episode include: Why the divine feminine is rising collectivelyThe angelic connection to Christ consciousness and Sophia energyGalactic energies, ascension, and the evolution of human consciousnessHow soul contracts shape our relationships and healingSeeing every person as a divine mirror on your path Join us live on November 11th for our first community livestream! Click here to set a reminder and join the experience: https://www.youtube.com/watch?v=_rIBgt5fZWo Chapters/Timestamps: 00:00 Intro & Halloween reflections 04:00 The veil, ancestors & collective energy 10:00 Galactic beings and spiritual curiosity 19:00 Divine Sophia, Christ consciousness & remembrance 23:00 The collective divine feminine awakening 25:00 The angelic link to Mother Mary & the feminine light 30:00 Anchoring light and our collective soul mission 36:00 The magic of human connection 40:00 Lessons through relationships & soul contracts 44:00 Global awakening, contrast & higher perspective 45:00 The 11/11 live event announcement 48:00 Final reflections & invitation to join us live About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast: Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose. Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey. With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves. Join The Divine Pathfinders Community: https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual Connect with Cristina Aroche on Instagram: https://www.cristinaaroche.com/instagram Connect with Luisa Velez on Instagram: https://www.instagram.com/luisavelezpr/

In this heart-expanding episode, Cristina and Luisa sit down with Veronica Moya, a mindfulness and meditation teacher for children and author of Goom Finds His Happy Place, to explore how to help kids stay connected to their inner spirit, emotions, and natural wisdom. Veronica shares her journey from working with adults and teens to discovering the power of teaching mindfulness to children as young as five. She explains why meditation is as essential as brushing your teeth — a daily practice for inner hygiene — and how even the simplest rituals can nurture lifelong self-regulation and inner peace. You’ll learn: The perfect age to start teaching mindfulness to kids How to create a “quiet corner” or sacred space for your child Why affirmations and breathing practices can transform emotional health The surprising ways children naturally remember their soul’s wisdom How to model mindfulness as a parent (even when you’re still learning it yourself)This conversation is both deeply practical and profoundly spiritual — offering tools that can reshape the next generation’s relationship with themselves and their emotions. CHAPTERS: 00:00 – Introduction & Veronica’s work with children 02:00 – The right age to start mindfulness practice 05:00 – Why Veronica shifted from adults to kids 08:00 – The story behind Goom Finds His Happy Place 11:00 – Childhood memories of the soul’s journey 14:00 – Teaching meditation to children 18:00 – Mindfulness as mental hygiene 22:00 – Parenting, reparenting, and emotional regulation 25:00 – Affirmations and gratitude rituals 32:00 – Building a daily mindfulness habit 40:00 – Screen time and meditation practices 45:00 – Real-life stories from Veronica’s students 48:00 – How to help skeptical or older children 52:00 – Final reflections & where to connect with Veronica About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast: Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose. Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey. With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves. Join The Divine Pathfinders Community: https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual Connect with Cristina Aroche on Instagram: https://www.cristinaaroche.com/instagram Connect with Luisa Velez on Instagram: https://www.instagram.com/luisavelezpr/