1669879621
The Long Form Podcast

Advertise on podcast: The Long Form Podcast

Rating
★★★★★
4.9
from
10 reviews
This podcast has
166 episodes
Explicit
No
Date created
2023/02/04
Latest episode
2026/09/14
Average duration
123 min.
Release period
7 days

Description

An LF Media Production The Long Form is a weekly podcast hosted by Sanny Ntayombya, featuring in-depth conversations on politics, business, sports, entertainment, arts, and culture, with a special focus on African stories and perspectives. LF Media is a Rwanda-based podcast production company building Africa’s podcast network through world-class storytelling, production, and partnerships.New episodes every week.Business inquiries: [email protected] our work on Patreon:https://www.patreon.com/cw/TheLongFormPodYou can also support the podcast via MTN MoMo code 95462 or directly at +250 795462739

Podcast episodes

Check latest episodes from The Long Form Podcast podcast


Amb. Fred Gateretse-Ngoga | Burundi, DR Congo & Why Africa Cannot Find Peace
2026/09/14
Ambassador Fred Gateretse-Ngoga spent 17 years at the African Union working on some of Africa's most difficult peace and security challenges.  In this episode of The Long Form Podcast, recorded shortly before his departure from the AU Commission, Fred sits down with Sanny Ntayombya for a candid conversation about Burundi, Rwanda, eastern DRC and the future of peace in Africa.  He discusses his controversial public criticism of discrimination against Burundi's Tutsi community, whether ethnic power-sharing created lasting stability, and what Rwanda, Burundi and the Democratic Republic of Congo misunderstand about each other.  They debate whether wars can sometimes be resolved through military victory, the M23 and FDLR question, growing Afrophobia and xenophobia across Africa, and why conflicts continue to proliferate despite decades of African Union peacebuilding.  Sponsors: ShieldTech Hub- https://www.shieldtechub.com                                            Akagera Medicines- https://www.akageramedicines.com  BasiGo Rwanda- https://www.basi-go.com/rwanda  CanalBox-https://www.canalbox.rw  Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media
Why Some African Countries Become Prosperous — And Others Don’t | Sandeep Khapre
2026/09/07
Why do some countries become prosperous while others remain trapped in poverty? In this episode of The Long Form Podcast, Sanny Ntayombya sits down with Sandeep Khapre, Regional CEO of BDO East Africa, to examine what it will really take for East Africa to become wealthy. Sandeep explains what investors actually look for before putting money into African countries, where governments get economic development wrong, and whether Africa is building genuinely productive economies.  Sponsors: ShieldTech Hub- https://www.shieldtechub.com                                            Akagera Medicines- https://www.akageramedicines.com  BasiGo Rwanda- https://www.basi-go.com/rwanda  CanalBox-https://www.canalbox.rw  Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media
Is Kigali’s Property Boom a Bubble? The American Investor Betting Millions on Rwanda | Jonathan Shafer
2026/08/31
Why are Kigali house prices rising, why is electricity in Rwanda still expensive, and why would an American investor bet millions on Rwanda?  In this episode of The Long Form Podcast, Sanny Ntayombya sits down with Jonathan Shafer, Managing Director of Fortis Green, to discuss investing in Rwanda and Africa. They explore Kigali’s booming real estate market, whether Rwanda is experiencing a property bubble, housing affordability, mortgages and the future of property prices. Jonathan also explains Rwanda’s electricity costs, renewable energy, private power generation, and whether the country can produce enough affordable energy to compete for AI infrastructure and data centres.  Finally, they discuss foreign investment, the risks of investing in Africa and why Jonathan continues to bet on Rwanda’s future. Sponsors: ShieldTech Hub- https://www.shieldtechub.com                                            Akagera Medicines- https://www.akageramedicines.com  BasiGo Rwanda- https://www.basi-go.com/rwanda  CanalBox-https://www.canalbox.rw  Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media
Tuma Basa | From Zaire to Jay-Z, Kanye, Burna Boy & the Top of the Music Industry
2026/08/24
How does a Rwandan child born in Zaire end up working with some of the biggest names in global music?  On this episode of The Long Form Podcast, Sanny Ntayombya sits down with legendary music executive Tumaini Basaninyenzi- better known as 'Tuma Basa' whose extraordinary career has taken him from BET and MTV to REVOLT, Spotify and YouTube, where he most recently served as Director of Black Music & Culture.  Tuma shares his journey from Lubumbashi and a Rwandan family to the heart of the American music industry; what he learned from encounters with figures including Wyclef Jean, Jay-Z, Kanye West, Burna Boy, Sean “Diddy” Combs and Paul Rusesabagina; how artists actually become global superstars; why talent alone isn't enough; and what fame looks like from inside the room.  Sponsors: ShieldTech Hub- https://www.shieldtechub.com                                            Akagera Medicines- https://www.akageramedicines.com  BasiGo Rwanda- https://www.basi-go.com/rwanda  CanalBox-https://www.canalbox.rw Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media
Is Your Job Safe From AI? What the AI Revolution Means for Africa | Carl Mabuka
2026/08/17
In this episode of The Long Form Podcast, we sit down with Carl Mabuka, AI strategist, technology leader and Head of Business & AI at Global Kwik Koders, to examine whether AI will destroy jobs or create new opportunities, which African workers and industries are most vulnerable, and what ordinary people can do now to prepare.  This is a conversation about AI in Africa, the future of work, jobs, technology, economic development and whether Africa can turn one of the biggest technological disruptions in history into an opportunity rather than another revolution it watches from the sidelines. Sponsors: ShieldTech Hub- https://www.shieldtechub.com                                            Akagera Medicines- https://www.akageramedicines.com  BasiGo Rwanda- https://www.basi-go.com/rwanda  CanalBox-https://www.canalbox.rw Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media
Jones Kizihira | The Great Electric Vehicle Gamble: Can Africa Really Abandon Diesel?
2026/08/10
Africa is rapidly embracing electric mobility, but can electric vehicles really transform how Africans move? In this episode of The Long Form Podcast, we sit down with Jones Kizihira, Managing Director of BasiGo Rwanda, for a deep conversation about electric buses, EV adoption, public transport and the future of African cities.  We explore why electric buses can be cheaper than diesel over their lifetime yet remain difficult for transport operators to adopt; whether Africa has the charging infrastructure, financing and technical capacity required for mass electrification.  This conversation asks a bigger question: as Africa's cities grow, should we simply electrify the vehicles we already have—or completely rethink how Africans move, work and live? Sponsors: ShieldTech Hub- https://www.shieldtechub.com                                            Akagera Medicines- https://www.akageramedicines.com  BasiGo Rwanda- https://www.basi-go.com/rwanda  CanalBox-https://www.canalbox.rw Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media
Tara Fela-Durotoye | How to Build a Business That Outlives You
2026/08/03
Why do so many African businesses collapse after their founders leave? In this episode of The Long Form Podcast, I sit down with Tara Fela-Durotoye, founder of House of Tara International and one of Africa's most influential entrepreneurs, to explore why building a successful business is only the beginning.  We discuss entrepreneurship, leadership, scaling companies, founder dependency, wealth creation, Nigerian business culture, women in business, succession planning, and what it takes to build institutions that survive for generations.  Tara also explains why so many founders become the biggest obstacle to their own success, what East African entrepreneurs can learn from Nigeria, and why making yourself replaceable is one of the most important leadership lessons in business.  ShieldTech Hub- https://www.shieldtechub.com                                            Akagera Medicines- https://www.akageramedicines.com  BasiGo Rwanda- https://www.basi-go.com/rwanda  Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media
Tresor Gashonga | From RWF 1.4 Million to Hundreds of Millions in Revenue
2026/07/27
Can a young African build real wealth without wealthy parents, political connections, or millions in startup capital?  In this episode of The Long Form Podcast, I sit down with Tresor Gashonga, Founder and CEO of Incuti Foods, one of Rwanda's fastest-growing food companies. Starting with just RWF 1.4 million, Tresor built a business that now works with more than 100 farmers, employs 25 people, and generates over RWF 200 million in annual revenue.  We discuss entrepreneurship in Rwanda, identifying business opportunities, surviving the early years of a startup, cash flow, leadership, scaling a company, agriculture, manufacturing, food innovation, and the mindset required to build lasting wealth in Africa.  Whether you're an entrepreneur, student, investor, or member of the African diaspora, this conversation offers practical lessons on business, innovation, and creating value in Rwanda and across the continent. ShieldTech Hub- www.shieldtechub.com                                              Akagera Medicines- https://www.akageramedicines.com  BasiGo Rwanda- https://www.basi-go.com/rwanda  Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media
Dr. Alphonse Muleefu | DR Congo v. Rwanda: Self-Defence, Sovereignty & International Law
2026/07/20
The Democratic Republic of the Congo has filed a new case against Rwanda at the International Court of Justice, accusing Kigali of violating its sovereignty and committing serious breaches of international law. But what does the law actually say?  In this episode of The Long Form Podcast, international law scholar and former ICTR and ICC legal officer Dr. Alphonse Muleefu explains the legal issues at the heart of one of Africa's most consequential international disputes. We explore self-defence under international law, state sovereignty, the UN Mapping Report, the concept of "lawfare," and the strengths and weaknesses of both Rwanda's and the DRC's legal arguments.  This is a conversation for anyone seeking a deeper understanding of the legal dimensions of the conflict in eastern Congo.  Sponsors: ShieldTech Hub- www.shieldtechub.com                                              Akagera Medicines- https://www.akageramedicines.com  BasiGo Rwanda- https://www.basi-go.com/rwanda  Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media
Paradis Nishimwe Imfura | Building a Multi-Billion Franc Manufacturing Business in Rwanda
2026/07/13
How do you build a multi-billion-franc company starting with just 300,000 Rwandan francs?  In this episode of The Long Form Podcast, entrepreneur and Wood Habitat founder Paradis Nishimwe Imfura shares the complete story of building one of Rwanda's leading furniture and interior design companies.  We discuss entrepreneurship, manufacturing, leadership, scaling a business, raising standards in African design, competing against imports, creating jobs, and the financial lessons every founder should know.  Whether you're an entrepreneur, student, investor, or anyone interested in Rwanda's economic future, this conversation is a practical masterclass on building something valuable from almost nothing. Sponsors: Threat Informat - https://threatinformant.io/                                                Akagera Medicines- https://www.akageramedicines.com  BasiGo Rwanda- https://www.basi-go.com/rwanda  Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media
Tharcisse Karugarama | The Origins of RANU, the RPF & Rwanda’s Refugee Struggle
2026/07/06
Before the RPF liberation struggle, before 1990, and before Rwanda’s transformation, there was RANU (Rwandese Alliance for National Unity) — a small underground movement created by Rwandan refugees living in exile. In this episode of The Long Form Podcast, former Rwandan Minister of Justice and RANU founding member Tharcisse Karugarama tells the story of growing up as a refugee in Uganda, the struggles faced by stateless Rwandans, and how a group of young activists secretly organized a movement that would later become the Rwandan Patriotic Front (RPF). Karugarama reflects on the founding of RANU in 1979, meeting Ugandan President Milton Obote, working alongside figures such as Tito Rutaremara, Patrick Mazimhaka, and other early members, debates around socialism and the monarchy, and the decisions that eventually transformed RANU into the RPF in 1987. This is the story before the war — the ideas, sacrifices, and hidden conversations that shaped modern Rwanda. Sponsors: Threat Informat - https://threatinformant.io/                                                Akagera Medicines- https://www.akageramedicines.com  Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media
Tayo Aina | Travel, Passports & Building a Global African Brand
2026/06/29
What does it really take to build a global career from Africa?  In this episode of The Long Form Podcast, filmmaker, entrepreneur, and YouTube creator Tayo Aina reflects on a decade of traveling across Africa and the world, documenting cities, cultures, businesses, and untold stories.  We discuss the hidden costs of creating world-class content, the challenges of traveling with a Nigerian passport, why he acquired a second citizenship, what Africa looks like when you've seen it up close, and the opportunities he believes the rest of the world still overlooks.  This is a conversation about travel, entrepreneurship, identity, freedom, and the future of Africa. Sponsors: Threat Informat - https://threatinformant.io/                                                Akagera Medicines- https://www.akageramedicines.com  African Languages Experts: https://africanlanguagesexperts.com Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media
David Ponte | Who Owns African Music in the Streaming Era?
2026/06/22
African music has never been more popular. Afrobeats, Amapiano, and other African sounds are reaching audiences across the world, generating billions of streams and reshaping global culture. But who is really benefiting?  In this episode of The Long Form Podcast, Audiomack Co-Founder and CMO David Ponte discusses the rise of African music, the economics of streaming, why many artists still struggle to make money, what global platforms misunderstand about African audiences, and what it takes to build a technology company capable of competing with Spotify, Apple Music, and YouTube.  We also explore why some African artists break through globally while others remain local, and what the future holds for music, technology, and culture on the continent. Sponsors: Threat Informat - https://threatinformant.io/                                                Akagera Medicines- https://www.akageramedicines.com  African Languages Experts: https://africanlanguagesexperts.com Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media
Angelo Izama | Uganda's Growing Pressure Cooker: Youth, Oil & the Future
2026/06/15
Uganda is often described as a country full of potential. But beneath the optimism, many Ugandans are navigating rising costs, economic pressure, uncertainty, and growing skepticism about the future.  In this episode of The Long Form Podcast, journalist and analyst Angelo Izama discusses Uganda's changing mood, the rise of drug use as a coping mechanism, the country's oil strategy, AFCON 2027, youth frustration, and what the next major economic shock could mean for the region.  We also explore the future of Uganda after Museveni and whether the country can translate ambition into lasting prosperity. Sponsors: Threat Informat - https://threatinformant.io/                                                Akagera Medicines- https://www.akageramedicines.com  African Languages Experts: https://africanlanguagesexperts.com Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media
Dr. Lawrence Muganga | Banyarwanda Identity, Belonging & Education in Uganda
2026/06/08
In this episode of The Long Form Podcast, Dr. Lawrence Muganga discusses identity, belonging, education, and the future of Uganda.  From his childhood selling rabbits to becoming Vice Chancellor of Victoria University and later being nominated as State Minister for Internal Affairs, Dr. Muganga reflects on his journey, the debate surrounding Uganda's Kinyarwanda-speaking communities, his arrest on allegations of espionage, and the politics of recognition and citizenship.  We also explore whether Africa's education systems are preparing young people for an AI-driven future, the limits of traditional university degrees, and what success looks like in a rapidly changing world. Sponsors: Threat Informat - https://threatinformant.io/                                                Akagera Medicines- https://www.akageramedicines.com  African Languages Experts: https://africanlanguagesexperts.com Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media

Podcast reviews

Read The Long Form Podcast podcast reviews


4.9 out of 5
10 reviews
★★★★☆
GTNTEGE 2026/01/30
Rwanda’s Best Podcast
Love the pod and Sanny is very good at what he does. My only wish for him is to shorten his questions and give the interviewer more time to talk.
check all reviews on apple podcasts

Podcast sponsorship advertising

Start advertising on The Long Form Podcast relevant audience podcasts


What do you want to promote?

You may also like to advertise on these Podcasts