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The Sleep Well Journey

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Rating
★★★★★
4.6
from
14 reviews
This podcast has
26 episodes
Language
English
Date created
2023/02/13
Latest episode
2026/08/17
Average duration
51 min.
Release period
70 days

Description

Dr. Kalli Hale talks about the transition from traditional dentistry to a focus on sleep and wellness. We will share stories about what this journey meant for her owns kids, her patients, the team we work with and the launch of a new type practice model with www.theairwaydentists.com. Dr. Hale will often be joined by her husband, Dr. Kyle Hale along with others to discuss new developments in sleep medicine.

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Check latest episodes from The Sleep Well Journey podcast


It's Been A Hot Minute
2026/08/17
It's been a minute — and we've got a lot to catch you up on. Over the past year and a half, we've been heads-down opening Airway dentist offices, training our teams, and building toward some bigger things behind the scenes. In this episode, we're pulling back the curtain on where we've been and what we've been working on. We're also giving you a first look at our upcoming interview series, where we sit down with Airway dentists from our different locations to hear what it's really like joining the Airway team — the wins, the challenges, and everything in between.
Nutrition, Sleep, and NFL
2025/09/21
In this episode we find out whether the NFL talks about how important sleep is for these players. We find out why nutrition is really affective in maximizing the NFL players ability to perform.
Does Sleep Affect Dance and Speed Training?
2025/09/20
In this episode we sit down with both Courtney and Jaxon Appel and dive into their journey as professional dancer and a professional athlete. Was the importance of sleep ever mentioned at all in their professional journey?
New Episode 4/4/2025, 12:31:10 PM
2025/04/04
In this episode, I want to share how I experienced burn out and how I coped with it. Dentistry can be a lonely profession, but luckily I also have my other half who helps me navigate through the obstacles I've experienced starting from dental school to a business owner.
Night Sweats May Be A Sign of Sleep Disorder
2025/01/25
One of Dr. Kalli patient talks about her child sleepwell journey. We get to listen to her journey as a mom seeking professional advice on getting her child into better health as he ages into a young adult.
How An Airway Dentist Changed Our Lives!
2025/01/03
In this episode, Dr. Kalli gets to listen to a patient point of view about dental expansion and what was her initial thoughts about being recommended a sleep study from a dentist.
More on ADHD
2025/01/03
In this episode we talk more about ADHD and sleep disordered breathing.
Season 3 Episode 1
2024/11/13
SleepWell Journey Recap
Myofunctional Therapy
2024/05/03
In this episode, we talk about why the tongue is such an important muscle in ourn body with our awesome Hygienist and myofunctional therapist, Tara Arnaud.
Speed, Agility, and Sleep
2024/04/12
We sit down we Jaxson Appel a former aggie football player where he talks about how he trains students on speed and agility.  He will also dive on what changed his son's behavior based on sleep and how sleep an affect our performance and everyday living.
Chiropractic care and fitness
2024/03/15
In this episode we have a special guest, Dr. McVey who is a Chiropractor and a Strength and conditioning training specialist. We will talk about the needs for adjustment, workouts, and of course sleep.
Choose to pay for your health now or be forced to pay for your illness later
2024/02/23
In this episode we sit down with a good friend who is a Nutrionist Therapy Practionrer, Amy Migdalia where we talk about the importance of nutrition, overall health and how that is tied to sleep.
Practice the Knowledge
2024/02/09
Sleep apnea is importatnt in the relation of the heart. You stop breathing the heart works more. In this episode the amazing electrophysiologist cardiologist reminds us not just to be dentist but to practice the knowledge we gain to better our patient overall health.
Should school start screening kids for sleep disordered breathing?
2023/12/13
In this episode we have a special guest, Amy Harlow with Amy Harlow Counseling.  What you can expect in this episode is  how schools can possible screen our kids for sleep disordered breathing? Who is should be talking to parents about whether their kids needs to be screen, counselors? teachers? nurses?  It is an epidemic in our world today that our generation are underdeveloped, and what would be more of a better ground to educate and possible rid the world with underdeveloped jaws and sleep disordered breathing than a school?    Tune in and listen to what Amy and both Dr. Kyle and Dr. Kalli have on this topic.
Sleep, speech and hearing is essential to life
2023/12/13
In this episode, we sit down with An audiologist/speech pathologist Dr. Michelle Saltarrelli, and talk about the importance of hearing and speech. We talk about how this all relates or affects sleep.

Podcast reviews

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4.6 out of 5
14 reviews
★★★★★
Oklahoma dentist mom 2026/01/08
Every parent and dentist needs to hear!
Wow. I never write reviews, but this is such good information that they are giving away for free! I am a dentist and can agree that this is not taught...
★★★★★
Texas Dentist 2025/06/06
Eye opening
Eye opening information for both dental professionals and parents!
★☆☆☆☆
Tallen740 2024/04/21
Harmful health misinformation
The hosts of this podcast promote known carcinogens/heart disease/diabetes causing foods as “healthy.”
★★★★★
Peruvian doctor 2023/04/20
Amazing!
Wow! Dr. Hale is such a wealth of knowledge! Moms: this is a podcast you MUST follow.
check all reviews on apple podcasts

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