Advertise on podcast: The Dad Vibes: Parenting Truths

Does screen time in your house feel like constant negotiations, tears, or power struggles? In this episode, I share 3 practical strategies to help you set screen boundaries without yelling, threats, or guilt, while helping your child feel safe, regulated, and understood. Get the Toolkits - https://www.thedadvibes.com/toolkitsMY OTHER SOCIALS: 40k+ Weekly Readers - https://substack.com/@thedadvibes IG - https://www.instagram.com/the.dad.vibes/ YT - https://www.youtube.com/@TheDadVibes FB - https://www.facebook.com/thedadvibes/

Becoming a dad can feel overwhelming, especially when confidence and connection don’t come instantly. In this episode, I’m sharing three practical ways new and expecting dads can feel more confident and connected. This conversation was inspired by my recent appearance on the BBC Parenting Helpline Podcast, where I spoke openly about bonding, identity shifts, and navigating the early days of parenting. Get the Toolkits - https://www.thedadvibes.com/toolkitsMY OTHER SOCIALS: 40k+ Weekly Readers - https://substack.com/@thedadvibes IG - https://www.instagram.com/the.dad.vibes/ YT - https://www.youtube.com/@TheDadVibes FB - https://www.facebook.com/thedadvibes/

Italian Brain Rot exploded onto kids’ devices in 2025, racking up tens of billions of views across TikTok and YouTube... yet most parents still have no idea what it is! 79% had never even heard of Italian Brain Rot, despite kids consuming hours of it every day.In this video, I take a deep dive into Italian Brain Rot from a parent’s perspective. I break down what Italian Brain Rot actually is, explore why it’s so addictive to young brains, look at darker themes hidden beneath catchy songs, we watch a clip together, and at the end, I even show you how easy it is for AI to generate these addictive characters! Get the Toolkits - https://www.thedadvibes.com/toolkitsMY OTHER SOCIALS: 40k+ Weekly Readers - https://substack.com/@thedadvibes IG - https://www.instagram.com/the.dad.vibes/ YT - https://www.youtube.com/@TheDadVibes FB - https://www.facebook.com/thedadvibes/

Every new and expecting parent needs to be aware of what co-sleeping is, and safe co-sleeping practises. We’ve co-slept with our kids for 7 years and in this episode, I’m sharing our honest, real-life experience with co-sleeping as parents. This is not advice, not a recommendation, and not a one-size-fits-all approach. It’s simply what worked for our family, what didn’t, and what I’d do differently if we were starting again. I also opened this up to my Instagram community and answered your most common co-sleeping questions, feel free to drop your personal questions below. Get the Toolkits - https://www.thedadvibes.com/toolkitsMY OTHER SOCIALS: 40k+ Weekly Readers - https://substack.com/@thedadvibes IG - https://www.instagram.com/the.dad.vibes/ YT - https://www.youtube.com/@TheDadVibes FB - https://www.facebook.com/thedadvibes/

If you’ve ever caught yourself yelling at your kids and thought, “Why am I like this?”, this video is for you. Yelling doesn’t mean you’re a bad parent. It means you’re overwhelmed, exhausted, and human. In this episode, I share 9 practical, realistic ways to stop yelling at your kids, even when you’re stressed or running on empty. These steps focus on awareness, boundaries, emotional regulation, and repair... not perfection! Get the Toolkits - https://www.thedadvibes.com/toolkitsMY OTHER SOCIALS: 40k+ Weekly Readers - https://substack.com/@thedadvibes IG - https://www.instagram.com/the.dad.vibes/ YT - https://www.youtube.com/@TheDadVibes FB - https://www.facebook.com/thedadvibes/

This is the audiobook for my brand new guide, Discipline Without Damage. Download the guide for free below... Guide 👉 ⁠https://bit.ly/discipline-without-damage

This is the audiobook for my brand new guide, the '2025 Guide to Parenting without Punishment'. Download the guide for free below... Guide 👉 https://www.thedadvibes.com/starterkit

This is the greatest gift we can give our child. It can be hard for parents to acknowledge, but when we get comfortable doing this, we give our children tools to last a lifetime.

Are you tired of using punishment as a go-to parenting method for disciplining your kids? Self-awareness is the key to making positive change, so in this video, I dive into the research and explore why parents might choose to punish their kids. 📚 Download: Punishment-Free Parenting - https://www.thedadvibes.com/punishment-free-parenting 📚 THE RESEARCH:Trauma, Not Better Behavior - https://www.developmentalscience.com/blog/2022/2/10/hitting-children-leads-to-trauma-not-better-behavior

Are you concerned about your child’s YouTube habits and their screen time? In this video, I explore three alarming ways to help parents understand how YouTube hijacks our kids' brains, and why it's so difficult to get them to turn it off. Plus, I share some actionable tips to help your family use YouTube more healthily. Check out my guide and checklist to help your child use YouTube in a healthier way - https://www.thedadvibes.com/healthy-youtube-habits 📖 FURTHER READING: Emily Cherkin, screen time consultant - https://thescreentimeconsultant.com/about-emily Amanda Kloer, a campaign director with the child safety group ParentsTogether - https://parentstogetheraction.org/online-safety-team/ Donna Volpitta, Ed.D., founder of The Center for Resilient Leadership - https://www.understood.org/en/people/baac933182144b13bcad2d82a3252d7a

In this episode, I chat with Crystal Miles, a certified infant massage instructor and founder of Connection Cards. Crystal shares her unique approach to alternative education, drawing from her personal experience with home education while juggling the demands of a full-time career. We delve into her journey into the world of infant massage, uncovering how it evolved from a passion to a fulfilling career. Crystal addresses common misconceptions about baby massage and highlights the importance of respecting a baby's cues. Join us for an open and honest conversation as Crystal discusses her insights on balancing work, education, and parenting, offering valuable advice and inspiration along the way. Enjoy!

Kate Lancaster, also known as Dairy Free Mum, shares her parenting journey and how she started supporting parents navigating food allergies. She discusses her daughter's cow's milk allergy and the challenges they faced as first-time parents. Kate shares plenty of tips and advice on introducing allergens during weaning, managing allergies in schools and childcare, and dealing with the anxiety and stress that comes with parenting a child with allergies. We also discuss Kate’s upcoming book, which includes lots of recipes and practical tips for parents dealing with food allergies.

Frank Fallon is an infertility blogger, an IVF coach and dad to identical twins. In this episode, Frank takes us on a journey through the heartache of discovering he had zero chance of conceiving naturally after a year of trying with his partner. But his story doesn't end there, Frank shares his rollercoaster ride through IVF treatments, culminating in the joyous arrival of identical twins. Drawing from his background in mental health, Frank has transformed his own experiences into hope for others. He now extends his hand to fathers navigating similar paths, offering support and guidance where it's often scarce. Join us as we break down barriers and shed light on the realities of infertility in men, something that just isn’t discussed enough!

Amit Kalley, co-founder of 'For Working Parents' supports both organisations and parents to help parents thrive in the workplace. Amit discusses the importance of flexibility and support for parents in the workplace and shares the inspiration behind founding the business. We explore the challenges faced by working parents, balancing work life and parenting life, returning to work after maternity and paternity leave, as well as reclaiming belonging in the workplace. Join us as Amit imparts invaluable wisdom and practical advice for working parents, offering insights into the joy of parenthood and the profound rewards of fostering a supportive professional environment.

This week's SNIPPET is from episode 7 of the podcast with Psychotherapist, Anna Mathur. One of the biggest questions I'm asked is "Where do I start with self-care? I have no time!". So Anna and I dive into this topic and provide parents with a roadmap to help them start looking after themselves. Connect: YouTube - https://www.youtube.com/thedadvibes Instagram - https://www.instagram.com/the.dad.vibes/