Advertise on podcast: Life Changes Channel

Steven Shagrin, better known as “Shags”, is a self-unemployed former investment advisor and CFP® Professional, current Certified Money Coach (helping with money beliefs & behaviors), and Retirement Lifestyle Coach.   In 2023 he founded a free, private (but open to all) online senior community “center” to help isolated and lonely individuals connect. ThePlayground Senior Circle provides 24/7 service and at least one live hour of online face-to-face opportunities daily.  A longtime Rotarian, Shags understands and supports the need for human connection, especially when one is more homebound as they age.  A splendid time is guaranteed for all! For more information & to connect with Shags: Website: theplaygroundcircle.org Email: [email protected] Phone: 925-949-3938 Watch this episode on our YouTube channel. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A show about expected & unexpected life shifts - how we can navigate them with humor & create positive shifts when life happens.  Join us for the Shift Happens Show as we discuss teen safety. What you should be aware of to help the teens in your life. We're joined by special guests: - Trish Guise, Forensic Coercive Control Expert - Renae Peterson, Feminine Leadership Coach - Patricia Arango, Psychotherapist, Executive Director, Sendero Centre (Central AB Sexual Assault Centre) We were  LIVE on the "Shift Happens Show" Season 8 Finale.  Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite your input, we explore shifts that happen & ones we want to create. It's a real shift show! To find all the replays & information on upcoming shows, check here. Let us know if there are topics you'd like us to discuss, send us your comments & feedback. Tag us with all of your shifts #shifthappensshow Email: [email protected] Facebook: Underground Radio C Watch the video of this show on our YouTube channel. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bram Sandow is a Certified Divorce Specialist in real estate, an Advanced Negotiator, and an author with over 15 years of experience as a Realtor.  He helps clients make confident real estate decisions through honest communication, expert guidance, and a steady, supportive approach. He specializes in working with clients navigating separation or divorce, bringing neutrality, structure, and care to a complex process.  Bram believes real estate is more than a transaction; it is a major life decision that requires clarity, strategy, and protection of interests. His goal is to reduce conflict, minimize uncertainty, and help clients move forward with confidence.   For more information & to connect with Bram: Website: sandowrealestate.com Email: [email protected] LinkedIn: Bram Sandow Phone: (416) 488-2073 Bram's Book: THE DIVORCE REAL ESTATE PLAYBOOK: How to Protect Your Largest Asset When Your Marriage Ends Bram's Blog: "When the House Becomes a Weapon"   Watch this episode on our YouTube channel. If you are experiencing abuse, or want to support someone who is, there are many resources available for you. Find help:The Today Centre (Edmonton)Women on Wings (Calgary)Women's Shelters (Alberta) Women's Shelters (Canada) Watch the video of this interview on our YouTube channel. You Are the Change Contribute your voice to the "Hope in Hell" compilation book. Get your copy of the FREE eBook "YOU are the CHANGE". ~~~ _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trina Kennedy is an award-winning author, speaker, and Women-Centered Coach with over 30 years in human services. She helps women move from over-functioning and depletion into regulated, sustainable leadership and living—shifting from “Achiever” energy to “Creator” energy.  Trina is the author of From Trauma to Triumph and What Lies Between and a contributing author in She Thrives: Navigating Health, Hormones & Healing. Known for blending lived experience, warmth, and practical nervous-system tools, she creates spaces where women feel seen—and leave with real steps they can use immediately. For more information & to connect with Trina: Website: trinaleekennedy.ca LinkedIn: Trina Kennedy Instagram: trinalkennedy Facebook: Trina Lee Kennedy Phone: 403.304.8420 Trina's Book: From Trauma to Triumph and What Lies Between Watch this episode on our YouTube channel. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tim Tamashiro bestselling author, keynote speaker, and former national CBC radio host who helps people reconnect with purpose, clarity, and joy. He is the author of the Amazon #1 bestseller "How To Ikigai", a book that has helped thousands discover meaningful direction in their lives. For more information & to connect with Tim: Website: TimTamashiro.ca LinkedIn: Tim Tamashiro Instagram: timtamashiro Facebook: Tim Tamashiro TikTok: timtamashiro How To Ikigai TEDx Talk Tim's book: How To Ikigai Sufferless Podcast Ikigai: Where Purpose Lives Watch this episode on our YouTube channel. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A show about expected & unexpected life shifts - how we can navigate them with humor & create positive shifts when life happens.  Join us for the Shift Happens Show as we discuss the celebration of all things Mom. Best, worst gifts, what Moms really want, how Mother’s Day may be not so fun to celebrate for some, plus a quick touch on moms mental health being mental health month. We were  LIVE on the "Shift Happens Show" Season 8, Episode 3.  Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite your input, we explore shifts that happen & ones we want to create. It's a real shift show! To find all the replays & information on upcoming shows, check here. Let us know if there are topics you'd like us to discuss, send us your comments & feedback. Tag us with all of your shifts #shifthappensshow Email: [email protected] Facebook: Underground Radio C Watch the video of this show on our YouTube channel. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fearing having to face your finances? Meet someone who can guide you with care & experience, so you're confident & empowered. Holly Brady of Prospera Solutions, has worked in the financial industry for over 25 years. As a CERTIFIED FINANCIAL PLANNER professional, she loves every facet of financial planning – from the challenges of finding tax solutions to helping couples save for their dream vacation to placing the “umbrella” of insurance over families’ heads. Uncovering their life stories and working closely with clients are the joy of her career. Holly is passionate about educating individuals on financial and insurance options so they can feel confident about the decisions they make. With extensive product knowledge and an emphasis on sound financial planning, she has built a reputation as a trusted advisor for individuals and business owners alike. Holly is also a Certified Divorce Financial Analyst™ , Chartered Financial Divorce Specialist, a Certified Divorce Coach, and a Registered Collaborative Professional helping divorcing couples and their lawyers find ways to split marital property fair and equitably, and addressing financial issues. For more information & to connect with Holly: Website: prosperasolutions.com Email: [email protected] Phone: 780-690-3556 Facebook: Prospera Solutions - Holly Brady LinkedIn: Holly Brady Instagram: prospera.solutions Watch this episode on our YouTube channel. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feeling like a deer in the headlights as you navigate divorce.. you're not alone. Meet a psychotherapist who's lived it & helps people get through it to bounce back after divorce. Ellen Holtzman is a psychologist in private practice outside of Boston, Massachusetts. She specializes in treating men and women who are going through a divorce.  She is the author of the award-winning book, Bouncing Back: How Women Lose & Find Themselves in Marriage & Divorce.  For more information & to connect with Ellen: Website: ellenholtzman.com Email: [email protected] Facebook: Ellen Holtzman writer/psychotherapist Ellen's Book: "Bouncing Back: How Women Lose & Find Themselves in Marriage & Divorce" or at Bookshop.org LinkedIn: Ellen Holtzman Watch this episode on our YouTube channel. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Vivian Meraki is a parenting expert, somatic trauma-informed coach, and bestselling author of Parenting Through Divorce: The 3 Keys to Building Unshakable Bonds With Your Children. She developed her signature framework during her own family’s divorce, when her children were struggling with anxiety. Determined to protect their emotional safety without losing herself, she built the tools she now teaches.  Vivian believes divorce may change your family, but it doesn’t have to break it. She helps parents reduce harm, rebuild trust, and lead their families with steadiness, clarity, and love. For more information & to connect with Vivian: Website: vivianmeraki.com Email: [email protected] YouTube: vivianmeraki Instagram: vivianmeraki TikTok: vivianmeraki Vivian's Book: "Parenting Through Divorce" LinkedIn: Vivian Meraki Watch this episode on our YouTube channel. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A show about expected & unexpected life shifts - how we can navigate them with humor & create positive shifts when life happens.  Who’s got Spring FEVER!?!!!  We dooooo!!!! 🌷☀️🌸🌳🪺  We were  LIVE on the "Shift Happens Show" Season 8, Episode 2.  Here's the replay with Cari Hansen of Underground Radio C.  We have fun, we invite your input, we explore shifts that happen & ones we want to create. It's a real shift show! To find all the replays & information on upcoming shows, check here. Let us know if there are topics you'd like us to discuss, send us your comments & feedback. Tag us with all of your shifts #shifthappensshow Email: [email protected] Facebook: Underground Radio C Watch the video of this show on our YouTube channel. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Preparing for loss, aging, or estate planning can feel overwhelming. Whether you’re planning for yourself or supporting loved ones, guidance from trusted experts can make a real difference. Our online panel brought together experienced estates, aging, and loss professionals to help you navigate life’s transitions with clarity and confidence, including: Planning and managing estates Preparing for aging or supporting aging loved ones Understanding grief and loss Navigating legal, financial, and practical challenges Taking actionable steps to protect yourself and your family ~~~ Who is on the panel?  Jillian Vukovich Sr. Financial Consultant | PhilanthropistIG Private Wealth Management Sharon Moffat Certified Executor Advisor | Elder Planning CounselorAmethyst Estate Management Katie Ayer Lawyer | Mediator | PartnerResolve Legal Group Dr. Kimberly Fraser Author, Educator | Artisan, Ph.D. (Nursing)Accidental Caregiver Lindsay Friedman Certified Senior Advisor | Long-term care AdvocateLTCareNav & Care Bloom We look forward to connecting with you.  Watch this episode on our YouTube channel. ~~~ Catch other replays:Parenting PanelFinance & Real Estate PanelMen's Health PanelWomen's Health PanelEducation & Career Panel _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thinking about a career change or wondering what your next chapter could look like after divorce, separation, or loss?  You’re not alone, and you don’t have to figure it out by yourself. This online panel brought together experienced education and career professionals to help you explore realistic, empowering options for moving forward, including: Career changes and fresh starts Education and retraining options Returning to the workforce with confidence Navigating career decisions after major life transitions Practical next steps for rebuilding professional direction ~~~ Who is on the panel?  Ann Nakaska Career ConsultantConstructive Career & Life Designs Gail Kastning Portfolio Careerist for Non-Traditional WorkersPurposeful Careers Bill Fitzsimmons Executive DirectorCanadian Centre for Men & Families Alberta We look forward to connecting with you.  Watch this episode on our YouTube channel. ~~~ Catch other replays:Parenting PanelFinance & Real Estate PanelMen's Health PanelWomen's Health PanelEstates, Aging & Loss Panel _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't give up on your Relationships or Marriage until you listen to this coach & author! Dr. Lee Baucom is a marriage coach who believes something most therapists won’t tell you: you don’t need your spouse on board to start saving your marriage.  For over two decades, he’s helped thousands of people in hurting marriages discover that real change begins when one person decides to stop waiting and start acting. Lee doesn’t do endless processing or dwelling on what’s broken. His approach is hope-infused and action-oriented, because he knows that the people who find him are tired of feeling stuck and ready for a new direction. For more information & to connect with Lee: Website: UnPauseYourMarriage.com Phone: (502) 802.4823 Email: [email protected] Podcast: Save The MarriageLee's Books LinkedIn: Lee Baucom Watch this episode on our YouTube channel. _____________________________ _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Those nagging night sweats, brain fog, hot flashes, lack of sleep.. there are non-hormonal ways to manage them! Menopause expert, Dr. Esnielle Brooks is back today from her Red Deer, Alberta Menopause Clinic to share information about non-hormonal options to help you through 'the change'. Whether you're someone who isn't a candidate for hormone replacement therapy (HRT), or you've chosen not to try that route, there are some very encouraging suggestions for you to try. Be sure to listen to Part 1 of this interview in Episode #233 to learn more about HRT (& bust some myths that may have kept you from considering whether it's safe for you or too early to start). Born, raised, and educated in South Africa, Esnielle brings a global lens to her work in women’s health. She's a certified menopause practitioner, continuously deepening her knowledge in women’s and sexual health, honouring the complexity of this life stage with both science and sensitivity.  She's the founder of The Menopause Clinic and The WellPause Collective, two spaces rooted in empowerment, education, and community. Esnielle is a proud mother of three incredible children and shares life’s quieter moments with two soulful dogs who’ve walked many chapters with her. Her work is grounded in connection, curiosity, and care, creating space for women to feel seen, heard, and supported as they navigate transformation. For more information: Menopause Foundation of CanadaCanadian Menopause Society International Menopause Society 2025 White Paper "The role of lifestyle medicine in menopausal health: a review of non-pharmacologic interventions" To contact Dr. Brooks: Phone: 403-347-4002 Email: [email protected] Website: mymenopauseclinic.ca LinkedIn: Dr. Esnielle Brooks Instagram: the.menopause.clinic The Menopause Clinic Unit 120, 2810 Bremner Avenue Red Deer, Alberta, Canada WellPause Collective Instagram: wellpausecollective Facebook: The-WellPause-Collective Great resource for patients:menopause.org/patient-education Watch this episode on our YouTube channel. Catch the Women's Health Panel Replay here. Dr. Brooks on:Episode #201 "All Things Menopause"Episode #213 "Menopause: Mental & Sexual Health"Episode #218 "It Could Be Perimenopause"Episode #233 "All Things HRT: Safe? Too Early?" ~~~ Catch other panel replays:Parenting PanelFinance & Real Estate PanelMen's Health PanelEducation & Career PanelEstates, Aging & Loss Panel _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Those nagging night sweats, brain fog, hot flashes, lack of sleep.. you do NOT have to suffer! Menopause expert, Dr. Esnielle Brooks is back today from her Red Deer, Alberta Menopause Clinic to help us understand what hormone replacement therapy (HRT) is all about.  Is it safe? How early can you start? How is it administered? What myths have made you turn it down? Born, raised, and educated in South Africa, Esnielle brings a global lens to her work in women’s health. She's a certified menopause practitioner, continuously deepening her knowledge in women’s and sexual health, honouring the complexity of this life stage with both science and sensitivity.  She's the founder of The Menopause Clinic and The WellPause Collective, two spaces rooted in empowerment, education, and community. Esnielle is a proud mother of three incredible children and shares life’s quieter moments with two soulful dogs who’ve walked many chapters with her. Her work is grounded in connection, curiosity, and care, creating space for women to feel seen, heard, and supported as they navigate transformation. For more information: Menopause Foundation of CanadaCanadian Menopause SocietyInternational Menopause Society To contact Dr. Brooks: Phone: 403-347-4002 Email: [email protected] Website: mymenopauseclinic.ca LinkedIn: Dr. Esnielle Brooks Instagram: the.menopause.clinic The Menopause Clinic Unit 120, 2810 Bremner Avenue Red Deer, Alberta, Canada WellPause Collective Instagram: wellpausecollective Facebook: The-WellPause-Collective Great resource for patients:menopause.org/patient-education Watch this episode on our YouTube channel. Catch the Women's Health Panel Replay here. Dr. Brooks on:Episode #201 "All Things Menopause"Episode #213 "Menopause: Mental & Sexual Health"Episode #218 "It Could Be Perimenopause" ~~~ Catch other panel replays:Parenting PanelFinance & Real Estate PanelMen's Health PanelEducation & Career PanelEstates, Aging & Loss Panel _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.