
Advertise on podcast: Pedal Progressions Podcast: Mountain Biking and Cycling bringing people together
Rating
4.8from
Categories
This podcast has
82 episodes
Language
EnglishPublisher
Pedal ProgressionsExplicit
Yes
Date created
2023/03/29
Latest episode
2026/10/23
Average duration
94 min.
Release period
15 days
Description
We are a fun loving and goofy podcast with a cycling theme focused around great people and stories throughout all of cycling and focusing on how these two wheels make everyones lives just a little better. Just trying to give back to the Sport in a positive way and get more people stoked on it. You can folllow the show on instagram at @pedal_progressions_podcast. You can follow the individual hosts Jeff-@jeffreywoodj, Kellen-@ralph2ride_, and Brian-@mihucker24. linktr.ee/pedalprogressions
Unlock Pedal Progressions Podcast: Mountain Biking and Cycling bringing people together podcast Email contact info,
Listeners & Audience details
Email contact information
Direct podcast contact details

Listeners
Audience numbers & engagement insights

Audience details
Podcast Insights

Podcast episodes
Check latest episodes from Pedal Progressions Podcast: Mountain Biking and Cycling bringing people together podcast
Ep72 - From dh bro to elite xc/ gravel guy and everything in between, the story of Brian Grypma
2026/10/23
Live!!! Today we are joined by one of our local friends Brian Gypma or Gryp the rip. Brian started out as one of our downhill bro friends and then decided he wanted to be good at all biking. So that he did, putting in crazy time at crazy times on the saddle and signing up for some of the biggest xc and gravel races in the state. He still rides his big bike with the boys and finds time to wear some extra tight spandex and win buckles. Today we learn the story of Gryp the rip. Hope you enjoy!! Please "like", "subscribe", and comment. We also encourage you to check out our sponsors. Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.comThe Grilling company https://www.thegrillingco.com providing all our in studio snacks. We are recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday here! They also have a bunch of different races and events going on through out the year. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.org8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.comCheck out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Jeff- @jeffreywoodj, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at [email protected].
Ep71 - Ryan Blondia the operations manager of the of the coolest race series in North America
2026/10/14
Live!!! Today we are joined by Ryan Blondia who I had the pleasure of meeting this year at the inaugural New Mexico Single Track race. Ryan was one of the amazing people who put on the most well organized race I have ever been apart of. The company he works for TransRockies puts on all sorts of races all over North America. From mountain biking, to gravel, to ultra running races they have something for everyone. We will hear his story and how this all came to be and do some recap of the race I(Brian) was a part of in Santa Fe. Check out all their events at Transrockies.com Hope you enjoy!! Get Vie 13 PEDAL gear now through october 4th. The store is open for a very limited time!! Get world class gear that we designed. https://usg02.safelinks.protection.office365.us/?url=https%3A%2F%2Fvie13.tuosystems.com%2Fstores%2Fpedalprogressionspodcast&data=05%7C02%7Cbrian.zajac%40geaerospace.com%7C964579b51eeb4868eccb08df1a529476%7C86b871edf0e741269bf45ee5cf19e256%7C0%7C0%7C639258614111705330%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=bicnzFnYXFJhPkvMEOC953VWU9VHXof2Da50B03DBtI%3D&reserved=0Please "like", "subscribe", and comment. We also encourage you to check out our sponsors. Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.comThe Grilling company https://www.thegrillingco.com providing all our in studio snacks. We are recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday here! They also have a bunch of different races and events going on through out the year. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.org8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.comCheck out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Jeff- @jeffreywoodj, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at [email protected].
Ep70 - Mr. Dragon himself, Martin Hall w/ special guest Kevin Allen
2026/09/28
Live!!! Today we are joined by Martin Hall. He is a long time fixture in west Michigan mountain biking. From his years spent on the board and helping coordinate races and fundraisers to the thing that he is known for the most now, being the Dragon Master. Martin's persistence and hard work was instrumental to the building of one of the most famous trails in Michigan. We wanted to catch him before the big party next weekend at the Dragon in hopes to get more people out there. Because of the important timing of this interview Kellen and Jeff are unable to join with important family stuff going on so former guest and president of the WMMBA Kevin Allen will help and be a guest co host. You don't want to miss this one because Martin and Kevin go way back and will have a ton of great stories. Hope you enjoy!! Get Vie 13 PEDAL gear now through october 4th. The store is open for a very limited time!! Get world class gear that we designed. https://usg02.safelinks.protection.office365.us/?url=https%3A%2F%2Fvie13.tuosystems.com%2Fstores%2Fpedalprogressionspodcast&data=05%7C02%7Cbrian.zajac%40geaerospace.com%7C964579b51eeb4868eccb08df1a529476%7C86b871edf0e741269bf45ee5cf19e256%7C0%7C0%7C639258614111705330%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=bicnzFnYXFJhPkvMEOC953VWU9VHXof2Da50B03DBtI%3D&reserved=0Please "like", "subscribe", and comment. We also encourage you to check out our sponsors. Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.comThe Grilling company https://www.thegrillingco.com providing all our in studio snacks. We are recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday here! They also have a bunch of different races and events going on through out the year. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.org8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.comCheck out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Jeff- @jeffreywoodj, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at [email protected].
Ep69 - Vision Quest, Mark Deering, Summer recap and all the things happening at Dragon Adventures Basecamp
2026/09/13
Live!!! Today we are joined by returning guest Mark Deering. Mark was featured on episode 15! We heard back then about all the things that he was planning and trying to get approval for. Since then things have progressed and we are going to hear all about it. We also hear about trail updates at the Dragon and all the new ways you can ride the trail. We will be live from The new Dragon Adventures Basecamp store located close to the Dam, close to the campground. So much has changed since our last sit down with Mark 55 episodes ago, it will be great to catch up. Learn more at Dragonadventuresbasecamp.com, there are links for booking and to all their social media. Hope you enjoy!! Sign up for the PEDALS ride... tomorrow!!v event here https://pedalsforals.com/ using our Discount code PEDALPOD20. It was a great time last year with great people, food and beer. They also have excellent swag for sale. Please "like", "subscribe", and comment. We also encourage you to check out our sponsors. Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.comThe Grilling company https://www.thegrillingco.com providing all our in studio snacks. We are recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday here! They also have a bunch of different races and events going on through out the year. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.org8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.comCheck out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Jeff- @jeffreywoodj, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at [email protected].
Ep68 - Julie Snelling and Dr. Phil Vanderlugt, Some of the amazing team from the Susan Mast ALS Foundation
2026/08/10
Live!!! Today we are joined by two amazing community members on the front line of the fight against ALS. Julie Snelling is the executive director of the Susan Mast ALS Foundation and Dr. Phil Vanderlugt is the founder of the PedALS bike event that we are always promoting. There is no better way to hear about this foundation and how the PedALS event helps it then from these two great people. We are looking forward to hearing all about how all this ties together. Kick back and enjoy the conversation. Sign up for the event here https://pedalsforals.com/ using our Discount code PEDALPOD20. It was a great time last year with great people, food and beer. They also have excellent swag for sale. Building Blocks Foundation golf outing link!! August 21 at Boulder Creek Golf Course presented by the Woolley foundation. https://birdease.com/woolleycharitygolfPlease "like", "subscribe", and comment. We also encourage you to check out our sponsors. Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.comThe Grilling company https://www.thegrillingco.com providing all our in studio snacks. We are recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday here! They also have a bunch of different races and events going on through out the year. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.org8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.comCheck out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Jeff- @jeffreywoodj, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at [email protected].
Ep 67 - Talk about taking your hobby to the next level w/ Anabel Miller and Madine Whitmer college cyclist
2026/08/03
Live!!! Today we are joined by two awesome young women who have taken cycling to the next level. They both started out in our local kids programs and then raced in high school on the local team and now they race against each other as rivals at different schools. These women can do it all on bikes, they both race multiple on road and off road disciplines for their schools. Which school is better?!?! We will let them tell you about them both and college cycling as a whole and how its evolved into a major national sport. Kick back and enjoy the conversation. Building Blocks Foundation golf outing link!! August 21 at Boulder Creek Golf Course presented by the Woolley foundation. https://birdease.com/woolleycharitygolfPlease "like", "subscribe", and comment. We also encourage you to check out our sponsors. Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.comThe Grilling company https://www.thegrillingco.com providing all our in studio snacks. We are recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday here! They also have a bunch of different races and events going on through out the year. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.org8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.comCheck out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Jeff- @jeffreywoodj, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at [email protected].
Ep66 - The Brew Crew, Making the best MTB memes and vibes w/ Josh, Dan and Jeff
2026/07/19
Live!!! Today we are joined by three friends Josh ,Dan, and Jeff from the Arctic north, that is Canada that love riding bikes and making memes. We are interested in meeting the Dads behind the Memes and hearing their stories and we hope you will be too!! Maybe even a few drop in special guests along the way. "Brew Crew Bikes are: "Two small town dads sharing culture & lifestyle created by the trails, hidden spots, & local pubs. We are refusing to let our age decide what kind of fun we have! We grew up playing in the dirt and we still lover everything about it. From rippin' trails to tearing up the local downhill on the weekend to waiting waiting in line at Timmies for your Double-Double; We love adventure. Sharing the pure enjoyment riding brings to us. Ride Bikes & Drink Beer.Building Blocks Foundation golf outing link!! August 21 at Boulder Creek Golf Course presented by the Woolley foundation. https://birdease.com/woolleycharitygolfPlease "like", "subscribe", and comment. We also encourage you to check out our sponsors. Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.comThe Grilling company https://www.thegrillingco.com providing all our in studio snacks. We are recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday here! They also have a bunch of different races and events going on through out the year. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.org8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.comCheck out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Jeff- @jeffreywoodj, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at [email protected]
Ep65 BC Bike Race recap with Earl Hillaker and Tyler Weston
2026/07/13
Live!!! Today we are joined by two friends from team Knights Bike shop in Kalamazoo. They recently raced, and did well, in one of the most amazing mountain bike races/experiences in the world. We will hear all about their trip out west and how racing was in different environment. We will also hear about these local main stays and all the other things they have been doing over the years. We hope hearing their stories encourages you to try something new and venture out into the awesome world of mountain bikongBuilding Blocks Foundation golf outing link!! August 21 at Boulder Creek Golf Course presented by the Woolley foundation. https://birdease.com/woolleycharitygolfPlease "like", "subscribe", and comment. We also encourage you to check out our sponsors. Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.comThe Grilling company https://www.thegrillingco.com providing all our in studio snacks. We are recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday here! They also have a bunch of different races and events going on through out the year. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.org8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.comCheck out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Jeff- @jeffreywoodj, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at [email protected].
Ep64 - Starting them young with David and Cruz Woodbury, AKA Woody and Twiggy
2026/06/15
Live!!! Today we are joined by Woody and Twiggy Woodbury. The fastest father son tandem in the state and Cruz is only 13!! Tonight we will hear the story about how they got to Michigan, how they got so fast and what’s on the horizon. We look forward to being joined by this great family to hear all about it. Building Blocks Foundation golf outing link!! August 21 at Boulder Creek Golf Course presented by the Woolley foundation. https://birdease.com/woolleycharitygolfPlease "like", "subscribe", and comment. We also encourage you to check out our sponsors. NEW SPONSOR ALLERT!! Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.com/The Grilling company https://www.thegrillingco.com/ providing all our in studio snacks. We are now recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday is all done but they also have a bunch of different races and events going on through out the fall. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.or....8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.com/Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at [email protected].
Ep63- Is there a type of biking you don't do?! W/ Emma and Brooke Cavner, and some upadtes on RockCity BMX
2026/06/08
Live!!! Today we are joined by Emma and Brooke Cavner. Emma has just graduated high school and has already made a name for herself nationally on a bike.. well actually a lot of bikes. Her family runs the local BMX track here in Rockford, Michigan and it has just gone through some major changes on the track. I am sure we will have plenty to talk about with all the different types of bike riding that Emma does and also having her mom right there to correct her stories and keep her line. Here is the link to the BMX track so you can see all the events and we encourage you to go out and give it a try. https://www.facebook.com/rockcitybmx2014/Please "like", "subscribe", and comment. We also encourage you to check out our sponsors. NEW SPONSOR ALLERT!! Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.com/The Grilling company https://www.thegrillingco.com/ providing all our in studio snacks. We are now recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday is all done but they also have a bunch of different races and events going on through out the fall. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.or....8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.com/Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at [email protected].
Ep62 - Kelly Hazlegrove, Mountain bike coach extraordinaire and all things fun on a bike
2026/05/20
Live!!! Today we are joined by our dear friend Kelly Hazlegrove from Blackwater Bike shop in Lynchburg, Virginia. Her approach to getting people confident on their bikes through great instruction and fun is inspiring. Meeting Kelly more than a decade ago and seeing what she brings to the mountain bike community throughout the country makes her a must have guest. I stole her bio from her website. "Kelly began her coaching journey in 2014 through the Bike Instructor Certification Program (BICP) and is now a certified Level 3 Advanced Instructor. She also trains and certifies other instructors as an Instructor Trainer for the BICP. She loves turning “I could never do that” into “heck yes I can!” Whether you’re brand new to the bike or chasing advanced skills, she’s all about playful progress - breaking things down into fun, doable steps that fit into real-life schedules. Kelly brings good vibes and nerdy bike joy to every session, helping riders of all levels build confidence, skill, and flow. ". Look her up on instagram and check out her coaching page here. https://www.blackwaterbikeshop.com/coachingPlease "like", "subscribe", and comment. We also encourage you to check out our sponsors. NEW SPONSOR ALLERT!! Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.com/The Grilling company https://www.thegrillingco.com/ providing all our in studio snacks. We are now recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday is all done but they also have a bunch of different races and events going on through out the fall. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.or....8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.com/Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at [email protected].
Ep61 - If you build it, they will come. Building a bike park from scratch with Nate Boyle of Tower Trails Center
2026/05/14
Live!! Tower Hill Trails Center story. Let's get to know the dudes that started a rad place to ride bikes. This is one of the closest DH shuttle parks to us here in Michigan. I stole this from their bio "Tower Hill is owned, operated , and built by Nathan Boyle & Ian Santi. We are just two avid mountain bikers that got tired of driving three plus hours for gravity riding and want to see to local mtb community grow. So we started a grass roots trail center. No big loans just two guys, a dream, lots of hand tools, and one mini excavator." Check them out and go visit them! https://www.towerhilltrailcenter.com/Please "like", "subscribe", and comment. We also encourage you to check out our sponsors. NEW SPONSOR ALLERT!! Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.com/The Grilling company https://www.thegrillingco.com/ providing all our in studio snacks. We are now recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday is all done but they also have a bunch of different races and events going on through out the fall. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.or....8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.com/Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at [email protected].
Ep60 - Hanging out with our friends Trevor and Sheldon from the Dirty Chain Podcast
2026/04/30
Live!!! We will be having our friends from the Dirty chain podcast back! Excited to talk to our midstate counterparts from Lansing. Trevor Gibney is a returning guest and we had so much fun that we invited him back, and this time he is joined by DCP OG Sheldon! Check out all of what Dirty Chain does and all the episodes with Sheldon https://komcycling.com/pages/thedirtychain
We also encourage you to check out our sponsors.NEW SPONSOR ALLERT!! Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.com/The Grilling company https://www.thegrillingco.com/ providing all our in studio snacks. We are now recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday is all done but they also have a bunch of different races and events going on through out the fall. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.or....8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.com/Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at [email protected].
Ep59 - Andy Rohrer of the League of Michigan Bicyclists, Jumping out of planes to a bike lane near you
2026/04/23
Live!!! We are joined today by Andy Rohrer of the League of Michigan Bicyclist who is going through some major changes. Hear his story and stories and hear what the LMB is doing. like always feel free to send questions in the chat!.Please "like", "subscribe", and comment.We also encourage you to check out our sponsors.NEW SPONSOR ALLERT!! Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.com/The Grilling company https://www.thegrillingco.com/ providing all our in studio snacks. We are now recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday is all done but they also have a bunch of different races and events going on through out the fall. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.or....8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.com/Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at [email protected].
Ep58 Following your dreams to the mountains w/ Jamie Costa of Torq MTB
2026/04/10
Live!!! Today we are excited to be joined from Utah by the founder of Torq MTB apparel. Find out how awesome it riding in Utah everyday and learn how a passion turns into a business. Sounds right up our alley... except they make money. Check out their stuff at https://torqmtb.com/! @TorqMTB Please "like", "subscribe", and comment.We also encourage you to check out our sponsors.NEW SPONSOR ALLERT!! Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.com/The Grilling company https://www.thegrillingco.com/ providing all our in studio snacks. We are now recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday is all done but they also have a bunch of different races and events going on through out the fall. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.or....8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.com/Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at [email protected].
Podcast reviews
Read Pedal Progressions Podcast: Mountain Biking and Cycling bringing people together podcast reviews
Podcast sponsorship advertising
Start advertising on Pedal Progressions Podcast: Mountain Biking and Cycling bringing people together relevant audience podcasts
You may also like to advertise on these Podcasts

4.499054915
Morbid
Ash Kelley & Alaina Urquhart

4.6908522
You Can Heal Your Life ™
Hay House

4.41164993
Extratime
Major League Soccer

4.8815227
ArtCurious Podcast
Jennifer Dasal/ArtCurious

4.9328291396
REAL AF with Andy Frisella
Andy Frisella

3.99019564
20/20
ABC News

4.91363712
The Learning Leader Show With Ryan Hawk
Ryan Hawk

4.92112502
the bossbabe podcast
Natalie Ellis

4.3386152000
The Megyn Kelly Show
SiriusXM

4.947791414
The Shawn Ryan Show
Shawn Ryan