
Advertise on podcast: Manifesting Your Mission with Brianna Brown Keen
Rating
5from
This podcast has
61 episodes
Language
EnglishPublisher
Brianna Brown KeenExplicit
No
Date created
2023/04/05
Latest episode
2026/10/19
Average duration
54 min.
Release period
16 days
Description
Welcome to Manifesting Your Mission with Brianna Brown Keen. Together, we will discuss all things to inspire you to Rise Higher, Shine Brighter, and Give Back! Stay tuned, as we will officially be launching soon. In the meantime, check out ManifestingYourMission.org to learn more and sign up for our newsletter, so you don't miss a beat of what we're creating. We look forward to sharing wisdom from those walking the walk and talking the talk. Until then… "Determined imagination, thinking from the end, is the beginning of all miracles." - Neville
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Check latest episodes from Manifesting Your Mission with Brianna Brown Keen podcast
Jade Tailor: Why You Keep Choosing Unhealthy Relationships
2026/10/19
Actress, director, storyteller, coach, and domestic violence counselor Jade Tailor gets deeply honest about trauma, survival patterns, boundaries, and the psychology behind unhealthy relationships. She shares how creativity helped save her, why our nervous systems can become attached to chaos, and how understanding ourselves can help us choose something different.
In this episode, you will learn...
• Why familiar chaos can feel safe and how trauma can influence the relationships we choose.
• How the freeze, fight, flight, and fawn responses can affect boundaries and decision-making.
• What it really means to set a boundary and take responsibility for your own next choice.
"If your actions create a legacy that inspires others to dream more, learn more, do more, and become more, then you are an excellent leader." — Dolly Parton
Time Codes:
00:00 Jade Tailor's Journey
04:13 Childhood Trauma and Healing
09:17 Hitting Rock Bottom and Creating Change
15:01 Creativity, Boundaries, and Domestic Violence
20:17 Trauma, the Nervous System, and Abuse Cycles
28:40 Supporting Survivors and Healing
33:30 Boundaries and Self-Responsibility
39:00 Healing, Growth, and Personal Passions
45:26 Books, Quotes, and Inspiration
52:07 Mentors, Advice, and Future Projects
Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!
Connect with Jade:
Instagram: @jade.tailor
Wellness Brand: Baby Deer - pre and postnatal wellness for mamas and babies
Connect with Brianna:
Instagram: @briannabrownkeen
X: @brownbrianna
TikTok: @briannabrownkeen
YouTube: @briannabrownkeen - Full video versions of each episode are available here!
ManifestingYourMission.org
TheNewHollywood.org
BriannaBrownKeen.com
BONUS CONTENT! Jade's Favorites...
Book Rec: The Celestine Prophecy by James Redfield
Documentary: Miss Representation (Apple TV) and The Mask You Live In (Apple TV)
Inspirational Song: "I Was Here" by Beyoncé, "A Million Dreams" from The Greatest Showman
Cause: The New Hollywood Accountability Program, plus animal rescues Big Heart Ranch, The Gentle Barn, and Animal Hope and Wellness
Other Recommends From This Episode:
Loulu Hawaii (the AM and PM wellness drinks formulated by Jade's mom)
Sacred Contracts by Carolyn Myss
Dr. Kristine Sickels: Why Women Aren't Taken Seriously at Work (And How to Change It)
2026/10/05
After being laid off at 26, Dr. Kristine Sickels learned that a career setback can become a powerful leadership lesson. Now a former corporate SVP, entrepreneur, CEO, and author, Kristine helps women use their voices with more clarity, confidence, and intention. She shares why staying silent, overthinking, or softening your message can keep your best ideas from being heard, and how curiosity and optimism can open entirely new paths.
In this episode, you will learn...
• How to turn a painful setback like a layoff into empathy and leadership strength.
• The seven silencers that keep smart women quiet, and how to stop getting talked over.
• Why storytelling is what moves a room and makes your ideas land.
"Sitting on top of the world with my legs hanging free." — Dave Matthews Band
Time Codes:
00:00 Introduction and Guest Introduction
02:45 Finding Silver Linings in Difficult Times
04:54 Handling Layoffs with Empathy and Care
07:55 Kristine's Career Journey in Retail and Consumer Products
10:26 Transition from Corporate to Entrepreneurial Life
19:51 Upcoming Book: The Clearest Voice in the Room
20:53 Helping Women Use Their Voice at Work
44:59 Advice to Younger Self and Embracing Non-Linear Paths
Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!
Connect with Dr. Kristine:
LinkedIn: @drkristinesickels
Substack: @kristinesickels
Book: The Clearest Voice in the Room: How to Speak with Power and Intention at Work (Learn more about the book: drkristinespeaks.com/book)
Cause: Renown Collective, building clean water wells in southern Africa so girls can go to school and women can start businesses.
Company Websites: micdropworkshop.com, myvirtualcsweet.com
Connect with Brianna:
Instagram: @briannabrownkeen
X: @brownbrianna
TikTok: @briannabrownkeen
YouTube: @briannabrownkeen - Full video versions of each episode are available here!
ManifestingYourMission.org
TheNewHollywood.org
BriannaBrownKeen.com
BONUS CONTENT! Dr. Kristine's Favorites...
Documentary: Theodore Roosevelt (Netflix)
Inspirational Song: "Lie in Our Graves" by Dave Matthews Band.
Other Recommends From This Episode:
LMNT Electrolytes
LMNT Sparkling Water
How to Win Friends and Influence People by Dale Carnegie
Richie Keen: Hollywood Won't Give You Your Big Break. Here's What Will.
2026/09/21
Director, producer, and creator Richie Keen opens up about building a decades-long career in Hollywood, directing hundreds of episodes of television, creating and executive producing multiple shows, and directing major studio films. From early internships and stand-up flops to creating his own opportunities, Richie shares how tenacity, visualization, and refusing to accept "no" shaped his career. His story is proof that setbacks can become redirection—and that your big break isn't something Hollywood simply hands you. It's something you create.
In this episode, you will learn...
• How to turn rejection into a new opportunity instead of treating it as a dead end.
• Why creating your own projects, relationships, and opportunities can change the trajectory of your career.
• How Richie uses repetition, visualization, and a self-starter mindset to keep moving forward when the odds are against him.
"What is your definition of heaven? That is you and I sitting on our balcony or couch having a cup of coffee." — Richie Keen
Time Codes:
00:00 Introduction and Richie Keen's background
02:30 Overcoming challenges and finding silver linings
04:47 Richie Keen's career milestones and pivotal moments
07:39 Getting started in the industry and handling rejection
11:04 Creating projects and leveraging relationships
17:14 The Spielberg story and industry serendipity
22:19 The power of asking and networking in Hollywood
25:37 Landing the Ice Cube movie and industry persistence
29:56 Industry evolution and staying motivated
35:37 Travel, inspiration, and personal growth
39:01 Favorite books, quotes, and sources of inspiration
43:17 Supporting causes and mentorship
45:34 Advice to younger self and activity insights
46:50 Richie Keen's early interests and passions
47:51 Current projects and future plans
49:12 Manifestation, visualization, and success
50:46 Closing thoughts and gratitude
Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!
Connect with Richie:
Instagram: @richiekeen
Facebook: @richie.keen
Connect with Brianna:
Instagram: @briannabrownkeen
X: @brownbrianna
TikTok: @briannabrownkeen
YouTube: @briannabrownkeen - Full video versions of each episode are available here!
ManifestingYourMission.org
TheNewHollywood.org
BriannaBrownKeen.com
BONUS CONTENT! Richie's Favorites...
Book Rec: To Kill a Mockingbird by Harper Lee, The Heaven & Earth Grocery Store by James McBride, Change Your Paradigm, Change Your Life by Bob Proctor
Documentary: Chef's Table (Netflix), especially the Nancy Silverton episode (season 3 episode 3)
Inspirational Song: "Earth Groove" by VJ & Sophia
Cause: Chrysalis, supporting people experiencing homelessness with employment preparation, training, and job placement.
Other Recommends From This Episode:
DandyBlend - use code DANDYBB to receive 10% off your order!
Think and Grow Rich by Napoleon Hill
Feel Great in Your Skin in 6 Weeks | Hormones, Gut Health & Healthy Habits | Wellness Babes
2026/09/07
The Wellness Babes, Brianna Brown Keen, Julie DelaBarre, and Ragan Wallake, unpack why it can be so hard to stay consistent and what may really be getting in the way. They dive into cravings, hormones, mindset, and the patterns that keep you stuck so you can stop blaming yourself and start approaching your wellness in a way that actually feels sustainable.
In this episode, you will learn...
• Why your wellness plans keep falling apart, and the one shift that finally makes habits stick.
• How your gut, hormones, and stress levels can influence your cravings, energy, and overall well-being.
• Why cooking with joy instead of restriction might be the missing piece you've been looking for.
"Radiance doesn't start with what you put on your face. It starts with what you feed your body, your mind, and your peace." — Wellness Babes
Time Codes:
00:00 Introduction
04:36 Inside the 6-Week Wellness Program
08:37 Why Food, Cooking, and Community Matter
15:01 Gut Health, Functional Testing, and Finding the Root Cause
20:18 Making Healthy Food Delicious and Enjoyable
30:45 The Power of Community, Motivation, and Accountability
36:32 Stress, Cortisol, and the Inner Work
43:47 Join the 6-Week Wellness Transformation
Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!
Connect with Wellness Babes:
Instagram: @joinwellnessbabes, @julie.delabarre.onc, @ragans_kitchenette
TikTok: @joinwellnessbabes
YouTube: @joinwellnessbabes
Website: wellnessbabes.org - Doors are open now for the 6-Week Transformation, starting October 15!
Connect with Brianna:
Instagram: @briannabrownkeen
X: @brownbrianna
TikTok: @briannabrownkeen
YouTube: @briannabrownkeen - Full video versions of each episode are available here!
ManifestingYourMission.org
TheNewHollywood.org
BriannaBrownKeen.com
Steve Glenn: The Biggest Mistakes Entrepreneurs Make When Scaling a Business
2026/08/17
Steve Glenn, entrepreneur and founder of Plant Prefab, shares how building mission-driven companies requires resilience, purpose, and the willingness to learn through failure. From pioneering virtual reality and early social networking to transforming sustainable housing, Steve reveals why success isn't about avoiding mistakes but using them to build a more meaningful life and legacy.
In this episode, you will learn...
• How setbacks can become the foundation for stronger leadership and better decision making.
• Why purpose and profitability can work together to create lasting impact.
• The mindset shifts that helped Steve build multiple companies while staying aligned with his values.
"When hungry, eat. When tired, sleep." — Buddha
Time Codes:
00:00 Introduction and Steve Glenn's background
02:08 Scaling Plant Prefab and overcoming major challenges
09:38 Steve's entrepreneurial journey from tech to sustainable housing
19:00 What makes a home sustainable and LEED certified
24:28 Entrepreneurship, mentors, and lessons learned
33:13 Personal favorites, influences, and travel experiences
42:14 Community involvement, current projects, and where to connect
Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!
Connect with Steve:
Instagram: @plantprefab, @likeswaterfalls
Website: PlantPrefab.com
Connect with Brianna:
Instagram: @briannabrownkeen
X: @brownbrianna
TikTok: @briannabrownkeen
YouTube: @briannabrownkeen - Full video versions of each episode are available here!
ManifestingYourMission.org
TheNewHollywood.org
BriannaBrownKeen.com
BONUS CONTENT! Steve's Favorites...
Book Rec: Siddhartha by Hermann Hesse
Inspirational Song: "Ask" by The Smiths
Documentary: Summer of Soul (Hulu)
Cause: CicLAvia
Free Dominguez: Why So Many Women Still Struggle with PCOS & Endometriosis
2026/08/03
Functional nutrition practitioner Free Dominguez, CNC, FDNP shares why so many women with PCOS and endometriosis (and the shift in PCOS conversations to include metabolic factors - PMOS) continue struggling despite following conventional advice. She explains the overlooked connections between stress, gut health, hormone detoxification, and inflammation, while offering practical ways to better support your body before symptoms become even more severe. This conversation empowers women to ask better questions, understand their bodies, and become stronger advocates for their health.
In this episode, you will learn...
• Why PCOS and endometriosis are often driven by much more than hormones alone.
• How stress, gut health, and detoxification pathways influence hormone balance.
• Practical lifestyle habits that can help support your body and reduce inflammation naturally.
"Your body is not broken. It is always working in your favor, whether you like it or not." — Free Dominguez
Time Codes:
00:00 Introduction to Women's Hormonal Health
02:00 Understanding PCOS: Symptoms and Diagnosis
04:08 Endometriosis: Growth Outside the Uterus
06:57 The Role of Estrogen and Hormonal Imbalances
09:51 Stress, Adrenals, and Hormonal Impact
15:05 Lifestyle Factors and Lifestyle Reassessment
20:03 Detoxification Pathways and Their Importance
24:55 Advanced Testing: Dutch Test and Pathways
30:13 Genetics, MTHFR, and Personalized Care
40:00 Supporting Gut Health and Reducing Inflammation
50:00 Practical Tips for Stress Reduction
59:57 Final Thoughts and Resources
Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!
Connect with Free:
Instagram: @freedominguez
Website: FreeDominguezNutrition.com
Connect with Brianna:
Instagram: @briannabrownkeen
X: @brownbrianna
TikTok: @briannabrownkeen
YouTube: @briannabrownkeen - Full video versions of each episode are available here!
ManifestingYourMission.org
TheNewHollywood.org
BriannaBrownKeen.com
BONUS CONTENT! Free's Favorites...
Inspirational Song: "Bitch Don't Kill My Vibe" by Kendrick Lamar
Other Recommends From This Episode:
Screen Zen app
Jill Bunny: She Was an Arnold's Champion — Then MS and Cancer Changed Everything. Here's How She Rebuilt Her Life.
2026/07/20
Jill Bunny had six magazine covers, championship titles, and a body everyone envied, then MS and cancer at 30 took it all in one year. If you've ever wondered how to rebuild your identity when life strips away everything you thought made you valuable, this episode hands you the exact mindset shift, and the CBT tool, that got her through it.
In this episode, you will learn...
• Why real support only reveals itself when everything else falls away.
• How CBT can help you reframe painful thoughts into workable truths.
• What it actually takes to rebuild your identity after losing everything you thought defined you.
"Before you win, everyone will ask you why you're working so hard. After you win, everyone will remind you how lucky you are." — Alex Hormozi
Time Codes:
00:00 Introduction
02:57 Life at the Top of Competitive Bodybuilding
03:36 Diagnosed with MS and Cancer at 30
05:29 Sitting in the Dark Night of the Soul
10:36 From Fitness Competitor to Functional Medicine
14:35 CBT 101: A Simple Tool Anyone Can Use
22:46 Overcoming the Fear of Self-Promotion
27:29 The Cost (and Value) of Investing in Yourself
36:01 Choosing Curiosity Over Judgment
41:36 The Book That Changed Her Life
47:49 A Cause Close to Her Heart
53:37 Advice to Her Younger Self
55:48 reFRAME Your Brand and Where to Find Jill
Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!
Connect with Jill:
Instagram: @jillbunnycmo, @reframeyourbrand
Facebook: @jillbunnycmo, @reframeyourbrand
YouTube: @jillbunny
Websites: jillbunny.com, reframeyourbrand.com
Book: The Ultimate CBT Journal, Life After Competing, Amateur to Pro
Connect with Brianna:
Instagram: @briannabrownkeen
X: @brownbrianna
TikTok: @briannabrownkeen
YouTube: @briannabrownkeen - Full video versions of each episode are available here!
ManifestingYourMission.org
TheNewHollywood.org
BriannaBrownKeen.com
BONUS CONTENT! Jill's Favorites...
Book Rec: "Feeling Good" by Dr. David D. Burns
Inspirational Song: "All I Do Is Win" (Emma Stone Lip Sync Version / DJ Khaled)
Other Recommends From This Episode:
You Can Heal Your Life by Louise Hay
LMNT electrolytes
Aminocore
Kristen Crowley
Simone De La Rue: The Hard Truth About Women's Fitness in Midlife (And What You Should Be Doing Instead)
2026/07/06
Dancer-turned-fitness entrepreneur Simone De La Rue shares how she built Body By Simone into one of Hollywood's most sought-after fitness brands and why closing her studios became the beginning of a more fulfilling chapter. From Broadway and London's West End to training Oscar winners, supermodels, and moms, Simone opens up about reinvention, motherhood, midlife wellness, and creating a life that feels truly rich.
In this episode, you will learn...
• How to navigate a major career pivot and find opportunity in unexpected endings.
• Why women in midlife need a different approach to fitness, wellness, and longevity.
• How motherhood, boundaries, and self-trust can help create a richer, more fulfilling life.
"Say yes to life. Just open the doors and the possibilities to anything and don't live in fear." — Simone De La Rue
Time Codes:
00:00 Introduction and Protein Insights
02:34 Career Pivot and Silver Linings
04:16 The Evolution of Body by Simone
08:41 Balancing Work and Motherhood
12:40 The Journey from Dancer to Fitness Expert
17:11 Adapting Fitness for Midlife Women
19:01 Innovative Fitness Modalities and Trampoline Classes
21:07 Retreats and Community Building
22:58 Business Growth and Scaling Challenges
26:41 Elevated Travel Experiences
28:07 Inspirational Journeys and Gratitude
30:14 Culinary Passions and Wholesome Cooking
31:49 Empowering Music and Transformative Literature
33:53 Life Lessons and Personal Growth
36:35 Empathy for Single Parents
38:39 Influences and Mentorship
40:53 Trusting the Process
42:19 The Dance of Life
44:55 Connecting with Simone
Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!
Connect with Simone:
Instagram: @simonedelarue.official, @bodybysimone
Facebook: @simonedelarue.official
YouTube: Simone De La Rue, Body By Simone
Websites: simonedelarue.com, bodybysimone.com
Book: Body By Simone: The 8-Week Total Body Makeover Plan
Fitness Program: The Simone Sessions - Her group coaching program designed for women navigating midlife, perimenopause, and menopause
Fitness App: Body By Simone
Connect with Brianna:
Instagram: @briannabrownkeen
X: @brownbrianna
TikTok: @briannabrownkeen
YouTube: @briannabrownkeen - Full video versions of each episode are available here!
ManifestingYourMission.org
TheNewHollywood.org
BriannaBrownKeen.com
BONUS CONTENT! Simone's Favorites...
Book Rec: You Can Heal Your Life by Louise Hay
Inspirational Song: "Strength, Courage & Wisdom" by India.Arie
Other Recommends From This Episode:
The New Hollywood
Fatima Lowe-Williams: The Gut Health Secret That Healed Her Fibromyalgia (And Helped A-List Celebrities)
2026/06/15
Certified holistic health consultant and colon hydrotherapist Fatima Lowe-Williams reveals how a fibromyalgia diagnosis sent her on an unexpected health odyssey that transformed her life and calling. From chronic pain and bedrest to becoming a trusted wellness guide for everyday people and A-list celebrities alike, Fatima breaks down how gut health is the gateway to energy, clarity, and showing up in your full potential.
In this episode, you will learn...
• How releasing physical toxins can unlock emotional breakthroughs and renewed purpose.
• Why your gut health is the foundation for hormonal balance, fertility, immunity, and peak performance.
• The truth about colonics, coffee enemas, and building a sustainable gut wellness routine that meets you where you are.
"Speak those things that are not as though they are." — Fatima Lowe-Williams
Time Codes:
00:00 Introduction and Connection
03:09 Health Journey and Silver Linings
09:49 The Power of Colonics
19:56 Holistic Health and Wellness Programs
24:58 Navigating Hormonal Changes
28:01 The Truth About Feminism and Motherhood
31:06 Preparing for Parenthood: Health and Wellness
35:01 The Importance of Colon Hygiene
38:43 Understanding Enemas: Coffee vs. Traditional
42:10 Men's Health: A Different Perspective
44:53 Gravity vs. Pressure: The Colonic Debate
51:20 The Beauty of Alaska
51:44 Nourishing Recipes: The Power of Okra Water
53:11 Musical Inspirations: Songs That Uplift
54:31 Books That Inspire: Acts of Faith
55:39 Quotes to Live By: Speaking Life
56:48 Documentaries That Resonate: Still Bill
58:05 The Importance of Open Adoption
01:00:07 Influencers and Mentors: Guiding Lights
01:02:57 Advice to My Younger Self
01:03:50 Surprising Past: Pageant Girl
01:05:37 Promoting Wellness: The Queen of the Throne
Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!
Connect with Fatima:
Instagram: @thequeenofthethrone
TikTok: @thequeenofthethrone
Website: fatimawilliams.com
Connect with Brianna:
Instagram: @briannabrownkeen
X: @brownbrianna
TikTok: @briannabrownkeen
YouTube: @briannabrownkeen - Full video versions of each episode are available here!
ManifestingYourMission.org
TheNewHollywood.org
BriannaBrownKeen.com
BONUS CONTENT! Fatima's Favorites...
Book Rec: Acts of Faith by Iyanla Vanzant
Inspirational Song: "Angel" by Halle Bailey
Other Recommends From This Episode:
Wellness Babes
Thriving Community
Postnatal Depletion Cure by Dr. Oscar Serrallach
The Body Keeps the Score by Bessel van der Kolk
Mary Ruth Organics
Dana Skaggs: From Overcoming Manipulation to Becoming the 'Queen of Boundaries' — Her Healing Journey
2026/06/01
Dana Skaggs, psychotherapist, speaker, and "Queen of Boundaries," shares how surviving a lifetime of emotional manipulation led her to reclaim her voice, heal through boundaries, and help others break free from people-pleasing and burnout. Dana opens up about family dysfunction, trauma responses, and the powerful mindset shifts that can help you stop abandoning yourself and finally protect your peace.
In this episode, you will learn...
• How healthy boundaries can protect your peace, energy, and mental health.
• The hidden trauma responses keeping people stuck in toxic dynamics.
• Why people-pleasing and guilt often block true healing and self-worth.
"It is not the strongest that will survive, nor the most intelligent. It will be those most responsive to change." — Charles Darwin
Time Codes:
00:00 Introduction
03:01 Silver Linings: Overcoming Family Challenges
11:37 The Power of Boundaries
18:57 Navigating Relationships with Manipulative Individuals
25:04 Setting Boundaries and Taking Control
33:09 Choosing to Help: Setting Boundaries in Relationships
34:13 The Power of Walking Away: Managing Conflict
36:04 Recognizing Repetition: The Importance of Clear Communication
36:34 Understanding Family Dynamics: Personal Stories and Boundaries
38:10 Consistency in Boundaries: The Key to Healthy Relationships
38:50 Journey into Psychology: Finding Purpose Through Experience
41:03 The Birth of a Podcast: Connecting Through Shared Stories
42:46 Becoming the CEO of Your Mental Boardroom: Boundaries and Burnout
45:31 Understanding Trauma Responses: Fight, Flight, Freeze, and Fawn
47:47 Navigating Relationships: The Importance of Self-Reflection
52:26 Travel and Exposure: Broadening Perspectives
53:56 The Power of Music: Emotional Connections
55:24 Adapting to Change: A Quote to Live By
56:42 Empowering Women: The Magnolia Project
57:37 Advice to My Younger Self: Keep Going
58:06 Surprising Activities: Hidden Talents and Skills
58:34 Connecting with Dana: Resources and Social Media
Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!
Connect with Dana
Instagram: @dana.b.skaggs
Facebook: @dana.b.skaggs
YouTube: @queenofboundaries
Website: danaskaggs.com — Explore Dana's free boundaries quiz, courses, video modules, and additional resources focused on healing, self-worth, and healthy relationships.
Podcast: Phoenix in Flame Podcast
Signature Keynote: Be the CEO of Your Mental Board Room: Banishing Burnout with Boundaries
Connect with Brianna:
Instagram: @briannabrownkeen
X: @brownbrianna
TikTok: @briannabrownkeen
YouTube: @briannabrownkeen - Full video versions of each episode are available here!
ManifestingYourMission.org
TheNewHollywood.org
BriannaBrownKeen.com
BONUS CONTENT! Dana's Favorites...
Book Rec: Boundaries by Dr. Henry Cloud and Dr. John Townsend
Inspirational Song: "Yesterday Once More" by The Carpenters
Inspirational Follow: Jess Ekstrom
Cause: The Magnolia Project – supporting disenfranchised women rebuilding their lives through education, boundaries, career prep, and community support.
Other Recommends From This Episode:
Mio Berry Pomegranate Liquid Water Enhancer
TNH Accountability Program
Lars Skjøth: Why You're Losing Hair (And How to Regrow It)
2026/05/18
Hair wellness pioneer and Harklinikken founder Lars Skjøth breaks down the real causes of hair thinning, why stress and lifestyle may be silently affecting your hair, and how his own teenage struggles led to a global solution. Discover what it actually takes to restore scalp health and grow stronger, healthier hair naturally.
If you are experiencing hair thinning or scalp concerns and want to explore a science-backed, fully personalized, plant-based approach, visit harklinikken.com to learn more about Lars and his team's work and to find a clinic location near you.
In this episode, you will learn...
• The difference between normal shedding and true hair thinning.
• How stress, sleep, nutrition, and daily habits impact scalp health.
• What it takes to support stronger, fuller hair naturally.
"It is in your hands to create a better world for all who live in it." — Nelson Mandela
Time Codes:
00:00 Introduction and Background
01:16 Overcoming Personal Challenges
01:30 The Journey to Natural Solutions
04:48 Understanding Hair Loss and Scalp Health
09:22 Client-Centric Approach to Treatment
13:43 Nutrition and Lifestyle for Hair Health
18:15 Mindfulness and Stress Management
21:26 Traveling for Health: Tips and Strategies
23:28 The Impact of Chemicals on Hair Health
25:50 Customized Hair Care: A Personal Approach
27:52 Understanding Hair Loss: Men vs. Women
29:52 Natural Alternatives to Hair Loss Treatments
31:52 The Journey of Building a Business
32:49 Life Lessons from Travel Experiences
36:18 The Importance of Caring in Business
37:52 Overcoming Imposter Syndrome in Business
44:32 Promoting Hair Health: Products and Philosophy
Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!
Connect with Lars:
Facebook: @harklinikken
TikTok: @harklinikken
Instagram: @lars.skjoth, @harklinikken
Website: harklinikken.com
Connect with Brianna:
Instagram: @briannabrownkeen
X: @brownbrianna
TikTok: @briannabrownkeen
YouTube: @briannabrownkeen - Full video versions of each episode are available here!
ManifestingYourMission.org
TheNewHollywood.org
BriannaBrownKeen.com
To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!
Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.
Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned
Start Manifesting Your Mission HERE:
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BONUS CONTENT! Lars' Favorites...
Book Rec: "Doing It Now" by Edwin C. Bliss
Inspirational Song: "One Year Of Love" by Queen
Documentary: Live to 100: Secrets of the Blue Zones (Netflix)
Other Recommends From This Episode:
Hack Your Health: The Secrets of Your Gut (Netflix)
Jess Ekstrom: From Rejection to CEO Success - How to Create Your Own Opportunities
2026/05/04
Founder, author, and speaker Jess Ekstrom shares how rejection, insecurity, and pressure became fuel for purpose. From building a mission-driven company to helping women get paid to speak, Jess opens up about confidence, motherhood, ambition, and creating opportunities instead of waiting to be chosen.
In this episode, you will learn...
• How to turn rejection into momentum and create your own next opportunity.
• Why confidence grows when you stop comparing yourself to others.
• How to pursue ambition while still protecting peace and presence.
"Make your own breaks." — Carol Burnett
Time Codes:
00:00 Introduction and Personal Connection
02:39 Turning Challenges into Opportunities
05:24 The Importance of Supporting Women
07:55 Navigating Motherhood and Career
10:41 The Reality of Balancing Life
13:29 Empowering Women through Public Speaking
16:06 Headbands of Hope: A Mission of Hope
18:03 Building a Community of Women Speakers
20:33 Legacy and Purpose in Work
23:10 The Impact of Social Media on Public Figures
27:13 Navigating the Acting Industry and Personal Life
29:19 The Impact of Social Media on Public Figures
34:38 The Power of Storytelling and Vulnerability
41:14 Travel and Cultural Inspiration
44:21 Books That Shape Our Perspectives
47:10 Social Causes and Personal Impact
49:55 Lessons from Imposter Syndrome and Self-Perception
Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!
Connect with Jess:
Facebook: @jessekstrom
X: @jess_ekstrom
Instagram: @jess_ekstrom
Website: jessekstrom.com
Communities: Headbands of Hope, Mic Drop Workshop, Mic Drop Academy
Books: Making It Without Losing It, Chasing the Bright Side, The Freshman Fabulous, Create Your Bright Ideas
Podcast: Making It with Jess Ekstrom
TedTalk: The Secret to Great Public Speaking (No, It's Not Confidence)
Connect with Brianna:
Instagram: @briannabrownkeen
X: @brownbrianna
TikTok: @briannabrownkeen
YouTube: @briannabrownkeen - Full video versions of each episode are available here!
ManifestingYourMission.org
TheNewHollywood.org
BriannaBrownKeen.com
To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!
Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.
Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned
Start Manifesting Your Mission HERE:
Purchase Your Guidebook!
12-Week Accountability Coaching
Private Coaching
Thriving Community
Retreats
Subscribe to Manifesting Your Mission on Spotify
Subscribe to Manifesting Your Mission on Apple Podcasts
Subscribe to Manifesting Your Mission on YouTube
BONUS CONTENT! Jess' Favorites...
Book Rec: The Alcohol Experiment by Annie Grace
Inspirational Song: "Perfect Day" by Hoku
Inspirational Follow: Sarah Blakely
Documentary: The Quilters (Netflix)
Other Recommends From This Episode:
The New Hollywood
Brene Brown and her TEDtalk, "The Power of Vulnerability"
Period Project
Natalie Franke and her book, "Gutsy"
Traveling Spoon
Neale Donald Walsch: From Homeless to Hearing God—The Story That Changed Millions
2026/04/20
Modern-day spiritual messenger and bestselling author Neale Donald Walsch shares the extraordinary story of how losing everything led to a life-changing conversation with God. From homelessness to global impact, Neale reveals the spiritual insights that reshaped his life and continue to guide millions toward deeper purpose, compassion, and connection.
In this episode, you will learn...
• How to find meaning and purpose in life's most difficult moments
• Why understanding others can be more powerful than forgiveness
• How simple acts of kindness can transform your life and those around you
Neale also has a number of free resources available on his website, including ebooks, videos, daily inspirations, and more. You can find everything at nealedonaldwalsch.com/freecontent
"Your life is not about you. It's about everyone whose life you touch." — Neale Donald Walsch
Time Codes:
00:00 The Journey Begins: Neale's Early Struggles
08:27 From Homelessness to Miracles: A Life Transformed
21:45 Letters to a Young Seeker: Insights and Inspirations
26:35 Empowerment Through Meaning
27:52 Understanding the Law of Opposites
30:38 The Concept of Forgiveness
32:50 God's Unconditional Love
36:13 Unity and Oneness
38:13 Being the Change
40:59 Serving Others as Serving Self
Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!
Connect with Neale:
Facebook: @NealeDonaldWalsch
X: @realNDWalsch
YouTube: @nealedonaldwalsch
Website: nealedonaldwalsch.com
New Book: The Letters to a Young Seeker
Book Series: Conversations with God
Other Books: The Essential Path, GodTalk, Home with God, The Little Soul and the Sun, God's Message to the World
Connect with Brianna:
Instagram: @briannabrownkeen
X: @brownbrianna
TikTok: @briannabrownkeen
YouTube: @briannabrownkeen - Full video versions of each episode are available here!
ManifestingYourMission.org
TheNewHollywood.org
BriannaBrownKeen.com
To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!
Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.
Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned
Start Manifesting Your Mission HERE:
Purchase Your Guidebook!
12-Week Accountability Coaching
Private Coaching
Thriving Community
Retreats
Subscribe to Manifesting Your Mission on Spotify
Subscribe to Manifesting Your Mission on Apple Podcasts
Subscribe to Manifesting Your Mission on YouTube
Roger Wolfson: From Writing Speeches for World Leaders to Finding His True Purpose
2026/04/06
Roger Wolfson, a Hollywood writer, speechwriter for world leaders, and TEDx speaker, joins Manifesting Your Mission to share what he's learned from working at the highest levels of entertainment and politics. Roger reveals why external success isn't enough and how aligning your daily life with purpose creates real fulfillment.
In this episode, you will learn...
• Why success alone doesn't lead to fulfillment, even at the highest levels
• How daily habits shape your sense of purpose and direction
• The mindset shift that helps you feel more present, aligned, and alive
Time Codes:
00:00 Introduction and Healthy Habits
02:26 Overcoming Obstacles and Finding Silver Linings
05:56 The Power of Positive Thinking and Manifestation
10:39 Roger's Journey: From Law to Writing
15:37 Spirituality and TED Talk Insights
19:22 Daily Spiritual Practices and Their Importance
22:55 Challenges in Manifestation and Consistency
26:12 Navigating Politics with Spirituality
28:59 Bridging Divides and Finding Common Ground
34:38 The Importance of Dialogue in a Divided World
38:16 Reconnecting Through Human Interaction
42:15 The Role of AI and Misinformation
42:54 Travel and Personal Transformation
45:54 Influential Books and Life Lessons
48:28 The Power of Critical Thinking
49:42 Reflections on Relationships and Personal Growth
52:43 Surprising Childhood Experiences
54:49 Empathy and Understanding in Society
58:49 Looking Ahead: The Future and Connection
Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!
Connect with Roger:
Instagram: @rogerwolfson
Facebook: @roger.wolfson
X: @roger_wolfson
YouTube: @rogerswolfson
TedTalk: Can This Spiritual Technology Help You Survive AI?
Website: rogerwolfson.com
Substack: rogerwolfson.substack.com
Organization: Writers Action
Connect with Brianna:
Instagram: @briannabrownkeen
X: @brownbrianna
TikTok: @briannabrownkeen
YouTube: @briannabrownkeen - Full video versions of each episode are available here!
ManifestingYourMission.org
TheNewHollywood.org
BriannaBrownKeen.com
To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!
Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.
Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned
Start Manifesting Your Mission HERE:
Purchase Your Guidebook!
12-Week Accountability Coaching
Private Coaching
Thriving Community
Retreats
Subscribe to Manifesting Your Mission on Spotify
Subscribe to Manifesting Your Mission on Apple Podcasts
Subscribe to Manifesting Your Mission on YouTube
BONUS CONTENT! Roger's Favorites...
Book Rec: Shōgun by James Clavell
Inspirational Song: 'I Am Woman,' as sung by Brianna Brown
Documentary: My Octopus Teacher (Netflix), The Biggest Little Farm (Amazon Prime Video)
Other Recommends From This Episode:
How to Win Friends and Influence People by Dale Carnegie
The Secret (Amazon Prime Video)
The Watchmen
Alison Armstrong: The Truth About Men Women Learn Too Late
2026/03/16
Relationship expert and bestselling author Alison Armstrong shares the surprising truths she discovered after 35 years studying men and women. She explains how common communication patterns can unintentionally damage connection and how curiosity, respect, and self-confidence can transform partnerships. Alison reveals practical insights that help women understand men better and create stronger, more fulfilling relationships.
In this episode, you will learn...
• Why certain communication habits can unintentionally emasculate men and damage connection.
• How curiosity and understanding can transform conflict into deeper partnership.
• The three qualities that naturally inspire men to care for and commit to a woman.
"It's hard to tell the difference between a wolf and a sheepdog if all you're looking for is teeth." — Alison Armstrong
Time Codes:
00:00 Introduction to Gender Dynamics
02:50 The Journey of Understanding Men
05:08 The Impact of Emasculation
07:53 Navigating Relationships and Communication
09:40 Healing from Past Trauma
10:25 The Importance of Self-Confidence and Authenticity
12:56 Understanding Men's Instincts
15:03 Creating Partnership and Connection
17:24 The Role of Strength in Relationships
19:27 Conclusion and Resources
Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!
Connect with Alison:
Instagram: @thealisonarmstrong
Facebook: @understandmen
YouTube: @alisonarmstrongvideos
Website: alisonarmstrong.com
Books: The Queen's Code, Keys to the Kingdom, Making Sense of Men
Audible Audiobooks: Understanding Women, The Amazing Development of Men, In Sync with the Opposite Sex, Celebrating Partnership, Celebrating Love
Free Audio Resources: "When Is Narcissism Real?", "Healing Your Heart, Restoring Your Honor", "Unhealthy Men: The Secrets of Early Detection", Chemistry and Connection
Free eBook: Making Sense of Men: A Woman's Guide to a Lifetime of Love, Care & Attention from All Men (Click on "FOR ME" and enter promo code AlisonGift2025 at checkout. Promo code expires June 30, 2026.)
Other Resources: The Queen's Code, Understanding Women
FREE GIFT FOR LISTENERS!
Alison Armstrong is offering listeners a complimentary copy of her eBook:
Making Sense of Men: A Woman's Guide to a Lifetime of Love, Care & Attention from All Men
If you want to better understand men and create healthier relationships, this is a great place to start.
How to claim it:
1. Go to: https://www.alisonarmstrong.com/products/makingsense.html
2. Click "FOR ME"
3. Enter promo code AlisonGift2025 at checkout
Promo code expires June 30, 2026.
Connect with Brianna:
Instagram: @briannabrownkeen
X: @brownbrianna
TikTok: @briannabrownkeen
YouTube: @briannabrownkeen - Full video versions of each episode are available here!
ManifestingYourMission.org
TheNewHollywood.org
BriannaBrownKeen.com
To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!
Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.
Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned
Start Manifesting Your Mission HERE:
Purchase Your Guidebook!
12-Week Accountability Coaching
Private Coaching
Thriving Community
Retreats
Subscribe to Manifesting Your Mission on Spotify
Subscribe to Manifesting Your Mission on Apple Podcasts
Subscribe to Manifesting Your Mission on YouTube
Podcast reviews
Read Manifesting Your Mission with Brianna Brown Keen podcast reviews
Austin M Rising 2024/07/14
Insightful
Brianna and her guests are a mixture of joyful exploration and unabashed insight. A pleasureful listen!
ZoeKant1122 2024/06/27
Loved it!!
Brianna and her guests are so insightful, giving actionable advice! Will definitely keep listening 💕
MollyTS 2024/06/17
I've been waiting for this!
I have been waiting for Brianna to launch a podcast for years! She is such a wealth of resources and concrete tools for self improvement. She walks th...
scandalson 2024/06/06
Love it
Great podcast! Very inspirational! Can’t wait for more episodes!
stacyinsf 2024/06/05
I’m already hooked!
Uh, WOW. This podcast is a cut above. Incredibly inspiring and such great range so far of interesting, smart, compassionate guests. Subscribing now!
Gerry and Steve 2024/06/05
Great First podcast
It was so interesting to hear personal stories about surviving in the entertainment business. Really terrific interview.
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