
Advertise on podcast: The Macro Golf Podcast
Rating
5from
This podcast has
53 episodes
Language
EnglishPublisher
Macro GolfExplicit
Yes
Date created
2023/04/10
Latest episode
2026/08/24
Average duration
19 min.
Release period
18 days
Description
Welcome to The Macro Golf Podcast—your go-to resource for improving your game. Hosted by the team at Macro Golf, we explore the three pillars of golf performance: technique, physical fitness, and mental strategy. Whether you're a frustrated golfer stuck in a cycle of YouTube drills or someone ready to finally see the results of your hard work, this podcast is for you. Expect expert tips, actionable insights, and inspiring stories to help you lower your scores and enjoy the game more than ever. Let’s take your golf performance to the next level!
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Check latest episodes from The Macro Golf Podcast podcast
Why Your Swing Changes When You Step on the Golf Course
2026/08/24
Every golfer has experienced it. You hit the ball brilliantly on the range, your swing feels comfortable and everything seems to be working. Then you walk onto the golf course and suddenly it feels completely different.The swing hasn't necessarily disappeared. The environment around the swing has changed.In this episode, we explore why your golf swing can feel so different in practice compared with what you experience on the golf course, and why being able to hit good shots on the range doesn't guarantee that you'll be able to reproduce them when you play.We look at how consequences, pressure, targets, different lies, changing conditions and having only one attempt at each shot can alter your intentions, attention, emotions and ultimately the movement your body produces.We also discuss the way golfers practise. Hitting multiple balls from the same position with the same club gives you opportunities to adjust and repeat that simply don't exist on the golf course. You can become very good at performing within that practice environment without necessarily becoming better at solving the problems golf actually presents.The aim is to make practice better at preparing you for performance, while also understanding why you shouldn't expect your swing to feel exactly the same in every environment.If you've ever walked off the range thinking you've finally found your golf swing, only to lose that feeling on the first tee, this episode should help explain what's actually happening.Find Your Match-Up:macrogolfonline.co.uk/auditWork with Macro Golf:macrogolfonline.co.uk/coachingFollow Macro Golf:Instagram: @macrogolf_Joe: @joe_macrogolfSam: @sam_macrogolfJack: @jack_macrogolfJames: @james_macrogolf#GolfPractice #GolfSwing #GolfImprovement #GolfPerformance #MacroGolf
Internal Golf vs External Golf | Which is Right for You?
2026/08/16
Every golfer has experienced the difference between a swing that feels natural and automatic, and one where suddenly you're thinking about everything.That difference sits at the heart of the internal vs external golfer.In this podcast episode, we explore what happens when golfers become too internally focused on their movement, technique and body positions, and how that can change the way they actually perform.We look at why technical information can be incredibly useful for developing your golf swing, but why consciously controlling those same movements while you're trying to perform can create problems. We discuss swing thoughts, awareness, intention, external focus, practice environments and the challenge of taking technical changes from the range onto the golf course.There is also an important distinction between learning a movement and performing a movement. Something that helps you develop a skill isn't necessarily what you should be thinking about when you're standing over a golf ball trying to execute it.The aim is to understand when internal information is useful, when it starts getting in the way, and how golfers can become better at moving between development and performance.If you've ever hit the ball brilliantly without thinking about your swing, then stood over the next shot trying to recreate exactly what you just did and completely lost it, this episode should help explain why.Find Your Match-Up:macrogolfonline.co.uk/auditWork with Macro Golf:macrogolfonline.co.uk/coachingFollow Macro Golf:Instagram: @macrogolf_Joe: @joe_macrogolfSam: @sam_macrogolfJack: @jack_macrogolfJames: @james_macrogolf#GolfMentalGame #GolfSwing #GolfImprovement #GolfPerformance #MacroGolf
Can You "Self Teach" Yourself to Scratch Golf?
2026/04/22
GET HALF PRICE COACHING WITH OUR NEW COACH https://www.macrogolfonline.co.uk/coaching-promotion
🎯 Want us to analyse YOUR game?
Free Golf Performance Audit → macrogolfonline.co.uk/audit🏌️
Ready to work with us?Macro Golf Coaching → macrogolfonline.co.uk/coaching
💻 Train on the same simulator we use:Full Swing → https://fullswingsports.eu/pages/macro-golf
📲 Follow us on Instagram:Joe → @joe_macrogolfSam → @sam_macrogolfJack → @jack_macrogolfJames → @james_macrogolf
How to Cut 5 Shots From Your Handicap in 2026
2026/04/08
GET HALF PRICE COACHING WITH OUR NEW COACH https://www.macrogolfonline.co.uk/coaching-promotion
🎯 Want us to analyse YOUR game?
Free Golf Performance Audit → macrogolfonline.co.uk/audit🏌️
Ready to work with us?Macro Golf Coaching → macrogolfonline.co.uk/coaching
💻 Train on the same simulator we use:Full Swing → https://fullswingsports.eu/pages/macro-golf
📲 Follow us on Instagram:Joe → @joe_macrogolfSam → @sam_macrogolfJack → @jack_macrogolfJames → @james_macrogolf
Why Your Golf Game is NEVER Consistent
2026/03/25
GET HALF PRICE COACHING WITH OUR NEW COACH https://www.macrogolfonline.co.uk/coaching-promotionIn this episode of the Macro Golf Podcast we talk about why your golf game will never be consistent. 🎯 Want us to analyse YOUR game?Free Golf Performance Audit → macrogolfonline.co.uk/audit🏌️ Ready to work with us?Macro Golf Coaching → macrogolfonline.co.uk/coaching💻 Train on the same simulator we use:Full Swing → https://fullswingsports.eu/pages/macro-golf📲 Follow us on Instagram:Joe → @joe_macrogolfSam → @sam_macrogolfJack → @jack_macrogolfJames → @james_macrogolf
How We Use SportsBox AI To Level Up Our Coaching
2026/03/21
GET HALF PRICE COACHING WITH OUR NEW COACH
https://www.macrogolfonline.co.uk/coaching-promotion
In this episode of the Macro Golf Podcast we talk about how we use SportsBox AI to enhance our coaching.
🎯 Want us to analyse YOUR game?
Free Golf Performance Audit → macrogolfonline.co.uk/audit
🏌️ Ready to work with us?
Macro Golf Coaching → macrogolfonline.co.uk/coaching
💻 Train on the same simulator we use:
Full Swing → https://fullswingsports.eu/pages/macro-golf
📲 Follow us on Instagram:
Joe → @joe_macrogolf
Sam → @sam_macrogolf
Jack → @jack_macrogolf
James → @james_macrogolf
How Our Golf Performance Coaching Works
2026/03/18
GET HALF PRICE COACHING WITH OUR NEW COACH https://www.macrogolfonline.co.uk/coaching-promotion🎯 Want us to analyse YOUR game?Free Golf Performance Audit → macrogolfonline.co.uk/audit🏌️ Ready to work with us?Macro Golf Coaching → macrogolfonline.co.uk/coaching💻 Train on the same simulator we use:Full Swing → https://fullswingsports.eu/pages/macro-golf📲 Follow us on Instagram:Joe → @joe_macrogolfSam → @sam_macrogolfJack → @jack_macrogolfJames → @james_macrogolf
We Hired a New Golf Coach
2026/03/05
GET HALF PRICE COACHING WITH OUR NEW COACH https://www.macrogolfonline.co.uk/coaching-promotionWe Hired a new golf coach!This week we welcomed James Palmer to our coaching team.In this podcast episode we talk about James' journey to becoming a golf coach and what he will be adding to Macro Golf.🎯 Want us to analyse YOUR game?Free Golf Performance Audit → macrogolfonline.co.uk/audit🏌️ Ready to work with us?Macro Golf Coaching → macrogolfonline.co.uk/coaching💻 Train on the same simulator we use:Full Swing → https://fullswingsports.eu/pages/macro-golf📲 Follow us on Instagram:Joe → @joe_macrogolfSam → @sam_macrogolfJack → @jack_macrogolfJames → @james_macrogolf
Ground Reaction Forces Explained
2026/02/18
Work with us - Macrogolfonline.co.uk/coaching📈 Take the free Golf Performance Scorecard for a free off-season performance plan→ https://macrogolfonline.co.uk/audit🏌️♂️ Apply for 1:1 coaching→ https://macrogolfonline.co.uk/coaching📲 Try the Macro Golf App→ https://macrogolfonline.co.uk/appFollow us on Instagram@Joe_MacroGolf@Sam_MacroGolf@Jack_MacroGolf@MacroGolf_
The Ultimate Mental Game Blueprint
2026/02/11
Work with us - Macrogolfonline.co.uk/coaching📈 Take the free Golf Performance Scorecard for a free off-season performance plan→ https://macrogolfonline.co.uk/audit🏌️♂️ Apply for 1:1 coaching→ https://macrogolfonline.co.uk/coaching📲 Try the Macro Golf App→ https://macrogolfonline.co.uk/appFollow us on Instagram@Joe_MacroGolf@Sam_MacroGolf@Jack_MacroGolf@MacroGolf_
Is Speed Training Right for You?
2026/02/04
Work with us - Macrogolfonline.co.uk/coaching📈 Take the free Golf Performance Scorecard for a free off-season performance plan→ https://macrogolfonline.co.uk/audit🏌️♂️ Apply for 1:1 coaching→ https://macrogolfonline.co.uk/coaching📲 Try the Macro Golf App→ https://macrogolfonline.co.uk/appFollow us on Instagram@Joe_MacroGolf@Sam_MacroGolf@Jack_MacroGolf@MacroGolf_
Why your handicap isn't getting any lower, and what to do about it.
2026/01/21
Why do so many golfers feel like they’re doing everything right… yet their handicap won’t move?In this episode of the Macro Golf Podcast, Joe, Jack, and Sam break down the real reasons golfers plateau, the hidden ceilings most players don’t realise they’ve hit, and how to actually break through to the next level.This conversation goes far beyond swing tips.We cover:Why golfers plateau even when they’re practicing regularlyThe hidden ceilings created by habits, fear of change, and poor measurementWhy focusing only on score can actually slow improvementThe difference between real progress and the illusion of progressHow mental, physical, technical, and practice habits all interactWhy most golfers are tracking the wrong things (or nothing at all)How to build a repeatable cycle of measure → train → evaluate → improveYou’ll also hear practical examples around:Mental scorecardsProcess-based practiceFitness and power benchmarksSkill games vs. mindless range sessionsWhy “I already know what’s wrong with my game” is one of the biggest traps in golfIf you feel stuck, frustrated, or like your golf has flatlined despite effort — this episode will help you understand why and, more importantly, what to do next.📈 Take the free Golf Performance Scorecard for a free off-season performance plan→ https://macrogolfonline.co.uk/audit🏌️♂️ Apply for 1:1 coaching→ https://macrogolfonline.co.uk/coaching📲 Try the Macro Golf App→ https://macrogolfonline.co.uk/appFollow us on Instagram@Joe_MacroGolf@Sam_MacroGolf@Jack_MacroGolf@MacroGolf_
How to get more value from your golf lessons
2026/01/07
What actually happens in a first session with a golf coach or golf performance team?In this episode of the Macro Golf Podcast, Joe, Sam, and Jack break down the real conversations, questions, and assessments that happen when a new client walks through the door — and why they matter far more than most golfers realise.This isn’t about quick fixes or swing tips.It’s about:Why context matters before coachingThe questions great coaches ask (and why they ask them)How misunderstanding your own swing can stall progressWhy fitness, movement, psychology, and technique can’t be separatedHow ego, perception, and communication shape resultsWhat coaches are actually looking for in a first sessionYou’ll hear real stories from the studio, lessons learned from years of coaching, and why the majority of progress happens before a single golf ball is analysed.If you’re:A golfer wondering why lessons haven’t “clicked”A coach trying to improve client outcomesSomeone considering performance coaching or assessmentThis episode will completely reframe how you think about the first session.📈 Take the free Golf Performance Scorecard for a free off season performance plan→ https://macrogolfonline.co.uk/audit🏌️♂️ Apply for 1:1 coaching→ https://macrogolfonline.co.uk/coaching📲 Try the Macro Golf App→ https://macrogolfonline.co.uk/appFollow us on Instagram@Joe_MacroGolf@Sam_MacroGolf@Jack_MacroGolf@MacroGolf_
Why Your Range Swing is Different to Your On Course Swing
2025/12/31
Why does your golf swing feel solid on the range…but completely fall apart when it matters most?In this episode of the Macro Golf Podcast, we break down why swing changes disappear under pressure — and why the old move always seems to creep back in on the course.This isn’t just a mental issue.It’s a blend of physical capacity, technical ownership, and decision-making under pressure — and most golfers misunderstand which one is actually failing them.🎯 What We Cover in This EpisodeWhy swing changes often hold up early in a round — then disappearHow warming up, fatigue, and physical freedom change your movement patternsWhy your body defaults to old habits when it doesn’t fully own the new moveThe difference between range success and on-course performanceWhy pressure physically changes sequencing, speed, and club deliveryHow fear of outcomes (OB, water, score) quietly destroys commitmentWhy most golfers blame technique when the real issue is decision-makingThe exact step-by-step process to take swing changes from practice → pressure🧠 The Big Insight Most Golfers MissYour swing doesn’t break down because the change is “bad.”It breaks down because:your body can’t sustain it yetyour brain doesn’t trust it under consequenceor you haven’t trained it in environments that actually create pressureIf the new move isn’t your default pattern, your nervous system will abandon it the moment stress appears.That’s not weakness — that’s biology.🛠️ How to Make Swing Changes Stick on the CourseWe outline a clear progression:Skill acquisition (block practice)Pressure simulation (games + constraints)On-course experimentation (without score obsession)Full competitive exposureMiss a step — and the change won’t survive.This episode is essential listening if:your swing looks great on video but fails on the courseyou keep “losing it” mid-roundor you’re stuck between practicing well and scoring poorly📈 Take the free Golf Performance Scorecard for a free off-season performance plan→ https://macrogolfonline.co.uk/audit🏌️♂️ Apply for 1:1 coaching→ https://macrogolfonline.co.uk/coaching📲 Try the Macro Golf App→ https://macrogolfonline.co.uk/appFollow us on Instagram@Joe_MacroGolf@Sam_MacroGolf@Jack_MacroGolf@MacroGolf_
Golf Coaching Myths We No Longer Believe (And What Actually Works)
2025/12/17
Play the same simulator the pros use 👉 https://fullswingemea.com/pages/macro-golfTake your free Macro Golf Scorecard 👉 https://macrogolfonline.co.uk/scorecard
Welcome back to the Macro Golf Podcast from Full Swing HQ.Today we’re diving into a big one:👉 What we’ve completely changed our minds on as coaches.
Golf coaching has evolved massively.We’ve evolved massively.And over the last few years — especially working together, screening players, and bringing fitness + technique under one roof — our perspectives have shifted in ways we never expected.
This episode unpacks those shifts.
• Why “just get strong and mobile” isn’t enough anymoreHow we now bridge fitness and technique using force production patterns.
• Why power sequencing influences your swing more than mobility doesAnd why golfers who rotate hard, push hard, or extend early need different gym work.
• Why generic exercise prescriptions fail — and how individualised power work changes swings
• How force direction, timing, and previous sports shape the way people swing the club…and how to rewire it with gym drills.
• How screening has completely changed the way we coachWhat we see, what it tells us, and how it informs swing decisions.
• Why writing “perfect” training plans is less important than understanding the personThe plan only works if the player does.
• Why coaching is 90% communication and translationTurning feels into cues, finding the right words for the right brain, adapting tools to individuals.
• Why awareness of target is one of the most powerful skills in golfAnd how it transformed our own putting, chipping, and ball flight control.
• Why long practice sessions often do more harm than goodFocus, attention, motor learning, and why shorter windows work better.
• Why mobility training, stretching methods, and habit-building all had to be rethought
This is one of our most honest, reflective, and “inside the studio” conversations so far.Coaches will relate.Players will get clarity.Everyone will learn something.
Take the free Macro Golf Scorecard (3–5 minutes).You’ll get a personalised breakdown across all performance pillars + a free offseason plan.
👉 https://macrogolfonline.co.uk/scorecard
Build your personalised Golf Blueprint:https://macrogolfonline.co.uk/coaching
Joe — @Joe_MacroGolfSam — @Sam_MacroGolfJack — @Jack_MacroGolfMacro Golf — @MacroGolf_
Drop it in the comments — we’ll read them out on the next episode.
🔥 Inside this conversation:📊 Want to know the biggest thing holding YOUR game back?📲 Work with the Macro Golf coaching team📸 Follow the team💬 Got your own “changed my mind” moment?
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