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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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This podcast has
144 episodes
Language
English
Explicit
No
Date created
2023/04/10
Latest episode
2026/10/17
Average duration
46 min.
Release period
5 days

Description

IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allowing the continuing unfolding of deeper levels of wisdom and compassion. A personal retreat here strengthens practice, faith, confidence and self-reliance.

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Podcast episodes

Check latest episodes from Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction podcast


Caroline Jones: Morning Reflection: The Four Brahma Viharas
2026/10/17
(Insight Meditation Society - Forest Refuge)
Caroline Jones: Guided metta/loving-kindness meditation
2026/10/16
(Insight Meditation Society - Forest Refuge)
Caroline Jones: Morning Reflection: practicing with thoughts
2026/10/15
(Insight Meditation Society - Forest Refuge)
Caroline Jones: Hindrances: relating wisely to disturbance
2026/10/10
(Insight Meditation Society - Forest Refuge)
Caroline Jones: Morning Reflection: Vedana/Feeling Tone
2026/10/08
(Insight Meditation Society - Forest Refuge)
Caroline Jones: Touchstones: ways of settling into dhamma practice
2026/10/02
(Insight Meditation Society - Forest Refuge)
Diana Clark: The Freedom of Simplicity
2026/08/28
(Insight Meditation Society - Forest Refuge) This talk explores the freedom that becomes possible when the mind discovers what it no longer needs to carry, protect, or try to control.
Andrea Fella: What is true in this moment?
2026/08/26
(Insight Meditation Society - Forest Refuge)
Andrea Fella: The Mind of Freedom
2026/08/25
(Insight Meditation Society - Forest Refuge) A reflection on the Kalakarama Sutta from the Anguttara Nikaya, in which the Buddha describes the quality of an awakened mind.
Andrea Fella: Release - and not picking up
2026/08/25
(Insight Meditation Society - Forest Refuge)
Diana Clark: Morning Reflection: The Experience of Not Picking Up Experience.
2026/08/22
(Insight Meditation Society - Forest Refuge) Exploring the difference between knowing experience and becoming involved with it. (There is a lot of silence in this reflection)
Diana Clark: When the Spell is Broken
2026/08/21
(Insight Meditation Society - Forest Refuge) This talk explores disenchantment: how seeing through what experience seems to promise us can soften any greed and aversion toward that experience, allowing greater freedom
Diana Clark: Morning Reflection: Not Needing Anything From This
2026/08/21
(Insight Meditation Society - Forest Refuge) Exploring what it is like to know experience without asking it to provide something more. (There is a lot of silence in this reflection)
Diana Clark: Morning Reflection: What happens When We Want?
2026/08/20
(Insight Meditation Society - Forest Refuge) A gentle investigation of wanting, including what happens when the mind gets and doesn’t get what it is reaching for (This reflection includes a lot of silence).
Andrea Fella: Aware... Just This...
2026/08/19
(Insight Meditation Society - Forest Refuge)

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