Advertise on podcast: Elle Sera

Chapters: 0:00 Welcome and introducing Jan 0:33 What Hot Flash is about 1:56 How much of Geri is Jan? 5:04 Handing your script to other people 10:00 Writing a book vs writing a script 12:01 Basing characters on real people 15:50 Stephen King and Jan's horror novel 18:51 Where audiences laughed at the screenings 19:58 "Bridget Jones meets the menopause" 22:32 From IT project manager to film producer 26:06 Making a feature film in under a year 26:38 Eliot Kennedy and 14 original songs 28:55 Raising the money with no public funding 33:00 Where an $800,000 budget goes 35:26 Meet the cast 37:56 Why Geri's son is a trans character 41:17 The next film, Christmas Hideaway 43:21 Telling stories for the over-40s 47:37 When you can watch Hot Flash 48:37 Seeing an idea through 54:29 Learning to produce on the job 56:30 Speeding up after 50 59:41 The people who back you 1:02:23 Thanks and goodbye Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose. Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...

00:00:00 Welcome Emily Thornton, influencer industry advocate  00:02:12 12 years in marketing at Boots  00:03:54 Colour theory and the psychology of shiny packaging  00:05:43 Why Elle-Sera's packaging is gold  00:07:36 Standout marketing: We Are Regular and brilliant paid ads  00:09:18 The Bear Grylls: The Island story  00:09:51 How brand and creator partnerships work  00:11:28 Finding creators: data tools vs scrolling  00:12:54 Briefs, UGC and letting creators create  00:13:54 What creators ask brands  00:15:30 Agents who never ask about safety or efficacy  00:17:37 Celebrity customers who were never paid  00:19:22 The doctor who wouldn't budge on a brief  00:20:48 Why negotiations knock creators' confidence  00:22:24 Relationships, rates and the bigger opportunity  00:24:05 Working alongside talent agents  00:25:54 How big creator deals get done  00:26:59 Engagement, audience fit and the data that matters  00:29:16 The Clean with Bee campaign  00:31:42 Real people vs celebrities  00:34:50 KPIs and building brand awareness  00:37:26 Starting from zero as a creator  00:40:05 Emily's ambitions after leaving Boots  00:44:38 Celebrities who need better PR advice  00:48:08 Top 3 tips for brands working with creators  00:49:26 Top 3 tips for creators  00:51:56 Should you pay creators who already talk about you?  00:52:51 When competitors buy up your advocates  00:54:56 Why going viral isn't the goal  00:57:12 Vaseline, Liz Earle and resurfacing OG creators  00:58:29 Turning down paid endorsements  00:59:22 First podcast and public speaking nerves Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose. Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...

Chapters: 00:00:00 Introduction 00:01:00 What causes hair loss? 00:01:49 Why a proper consultation comes before a transplant 00:04:00 Can you recover from a hair transplant that didn't last? 00:06:16 How finasteride works and its side effects 00:09:34 Does hair loss medication affect fertility? 00:11:01 Minoxidil tablets versus topical 00:11:54 Bald heads, hairy backs and using beard hair 00:14:44 Why hair matters so much to men 00:16:45 How eyebrow transplants work 00:19:49 Forehead lowering or a hairline transplant? 00:21:41 Young women and cosmetic surgery 00:25:19 How social media targets young girls 00:26:28 Hair supplements and fake before and after photos 00:29:49 Do red light helmets and derma rollers work? 00:33:25 Alopecia areata and UV light treatment 00:35:43 What PRP and exosome treatments can and can't do 00:38:57 Choosing an honest specialist 00:45:28 Robotic hair transplants explained 00:48:57 Menopause, ageing and quality of life 00:52:13 A healthy hair routine 00:54:39 How often should you wash your hair? 00:55:48 Do rosemary and castor oils help? 00:58:01 Choosing the right shampoo 01:01:14 Why credibility matters 01:03:42 How much does a hair transplant cost? Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose. Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...

Chapters 0:00 Intro to Hattie & Bay's Kitchen 2:00 Corporate life, redundancy and a stint on Hollyoaks 4:18 Taking on Bay's Kitchen after Bay Burdett 5:51 Hattie's own IBS, dieting and burnout 10:48 What a low FODMAP diet actually involves 14:20 Waitrose, the rebrand and the free-from aisle 21:05 Founder or refounder? 24:14 Ambitions, dietitians and finding the community 31:16 Triggers, ultra-processed food and learning about gluten 40:36 Crohn's, SIBO and the fight for shelf space 43:59 Eating out, alcohol and social life with IBS 50:41 Personal brand, imposter syndrome and showing up 56:12 Juggling a business, a toddler and a team Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose. Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...

Chapters 0:00 Intro to Hannah & HA Designs 0:52 What it really looks like behind a perfect life 4:19 Selfridges, Topshop and retail that wasn't worth it 6:26 The reel where Hannah hit rock bottom 8:59 Mentors, and running a business on your own 11:08 Football, family and whose career came first 13:40 Big job titles and why no one knows more than the founder 15:00 The COVID boom, the slump and making people redundant 19:56 Phone cases to pyjamas, and gifting the Kardashians 22:58 In-house or 3PL, and staying close to the operation 26:01 The pivot into events and a second company 29:53 Copycats, The Apprentice and letting it go 31:28 What competitors can't copy: the founder 40:28 Mum of four, no maternity leave and the founder tax 46:44 Ego, reputation and going public with it 50:18 The vision now: less growth, more life 55:09 Getting fleeced by a recruitment agency 1:01:34 PR retainers that deliver nothing 1:06:33 Writing a CV, and future-proofing yourself 1:08:28 Only founders understand founders Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose. Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...

Chapters: 0:00 Welcome Kyle Harris, founder of Ride Studio 2:48 Weights, blueprints and keeping every class consistent 4:25 From the army to opening Ride in Leeds 7:04 Scaling to Manchester, then Liverpool 9:07 Studio sizes, bike counts and why Ultimate Performance shut down 13:27 Kyle's ten years in the army 15:52 HYROX: the biggest shift in fitness right now 18:28 Training for an Ironman 24:01 Family life with Rory and Harley Mae 26:23 Charlotte's move into network marketing 30:50 What's next: expanding Ride beyond Liverpool 33:40 Why fitness studios are becoming the new nightclubs 38:54 Wearables, sleep tracking and fixing his sleep 41:49 Kyle's day-to-day running three studios 46:28 Investors, angels and the road to a VC exit 52:53 Kyle's stack: sleep, creatine and staying consistent Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose. Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...

Chapters: 0:00 What it actually takes to become a dermatologist in the UK 1:38 Meet Dr Aiza Jamil, and your skin as an alarm system 5:00 Acne, hormones and PCOS: what's really going on 7:04 Roaccutane: the myths, the risks and how it's prescribed safely 13:01 Eczema isn't an allergy — what actually causes it 15:29 How psoriasis differs from eczema 16:30 Sunbeds, phototherapy and psoriasis 17:16 Mole mapping, melanoma risk and skin cancer checks 20:50 Sun protection and the ABCD of moles 25:28 Rosacea: causes, triggers and treatment 28:19 Fine lines and wrinkles under the eyes 30:38 Puffy eyes, blephs and the "trend beauty" trap 35:52 Jawline treatments: HIFU, Endolift and Zerf 38:15 Collagen biostimulators like Sculptra (and why topical collagen doesn't work) 41:18 Vitamin patches, supplement scams and Khloé Kardashian's collagen crisps 47:54 Dr Jamil's new Altrincham clinic and where to find her Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose. Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...

Chapters: 00:00 Meet Chelsea Healey 00:56 Back to Waterloo Road 01:45 Dancer at Heart 02:47 Strictly Final Memories 04:00 Dancing on Ice Disaster 05:35 Reality TV Detours 07:42 Hollyoaks Breakthrough 09:01 Typecast and New Roles 10:51 Acting Industry Anxiety 16:34 Rags the Label Struggles 22:39 Marketing and Network Hacks 27:59 Mental Health and Drinking 29:52 Friendships and Nightlife Then 30:42 Social Media and Youth 31:07 Off Campus Obsession 32:46 New Partner and Family 34:32 Postnatal Depression Story 36:47 Making Time and Travel 39:33 Creative Ambitions Writing 43:22 Golden Pill Benefits 45:02 Women Business and Funding 49:01 Politics Taxes and Leaving 51:54 Collagen Bet and Hustle 53:39 Whats Next and Live Selling 56:02 Podcast Wrap Up Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose. Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...

Chapters: 00:00 Welcome Sheena Lynch 00:15 London to Cheshire Life 02:07 London Costs and Events 03:47 Podcasting ROI Mindset 06:10 Podcast Skills and Setup 08:01 Joining Real Housewives 14:57 Cast Friendships Paige 18:56 Fame and Being Seen 21:13 Windrush Family Roots 22:51 Meeting Shane Lynch 29:06 Marriage That Grows 30:50 Odyssey Life Metaphor 33:26 School Struggles and Surprises 34:37 AI and the Value of Degrees 35:20 Student Debt Scandal Rant 36:22 Meeting Shane and Boyzone Life 40:20 Housewives and Business Ambitions 41:30 Why Jewellery Makes Sense 46:40 Motherhood and Postpartum Reality 49:38 Finding the Village Again 54:55 What’s Next and Amen Fragrances 55:33 Perfume Business Behind the Scenes 59:47 Growing the Brand and Wrapping Up Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose. Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...

Chapters: 00:00 Meet Justine Masters 00:47 Menopause and Botox Puffiness 02:08 Posture Fascia and Phone Neck 04:51 Face Gym Lymph Flow Basics 05:59 Face Taping Explained 08:44 Skincare Routines and Men Too 09:45 Red Light Therapy Deep Dive 11:51 Celebrity Endorsements vs Experts 16:31 Spicules and Skin Quality 18:40 Stress Inflammation and Collagen 21:16 Collagen Absorption Science 23:47 Vegan Collagen Myth 23:58 Tripeptide Breakthrough 24:46 Liposome Delivery Explained 25:29 Why Ours Works Better 27:09 Weight Loss Jab Support 28:06 Clinical Proof and NHS Study 33:05 Stress Fascia and Ageing 40:02 Cold Plasma Fusion 8 45:30 Menopause Skin and Joints 46:58 At Home Pro Age Routine 49:03 Wrap Up and Where to Follow Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose. Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...

Chapters: 00:00 Meet Mark Sproston 01:15 Barbering Reinvented 02:32 Luxury Shave Science 05:36 Barber Chair Confessions 07:57 Men Need Menopause Help 10:47 Communication Not Blame 12:07 Foreplay And Mental Load 15:03 Why He Wrote The Book 16:41 Getting Men To Read 21:14 Libido And Relationship Drift 28:03 Menopause At Work 31:38 Men In The Conversation 32:50 Backlash And Inclusion 33:54 Commercialising Menopause Solutions 36:22 Pregnancy Market Comparison 38:05 Invisibility Karen And Witches 40:30 Menopause And Male Hormones 41:31 Sex Desire And Relationships 43:41 Audiobook And Education Push 45:41 Support Partners And Communication 46:48 Becoming A Male Advocate 50:29 Next Book Andropause Meets Menopause 52:07 Marketing Titles And Feedback 54:22 Amazon Launch And Wrap Up Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose. Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...

00:00 Meet Lucy Hope 00:31 What’s Wrong With Tampons 01:48 Toxins and Weak Regulation 03:28 Do Trace Metals Matter 04:29 Plastics Inside the Body 05:41 Lucy’s Origin Story 08:07 Grants and Coating Failures 09:48 Tampon Manufacturing Roadblocks 11:30 Finding Allies and Funding 14:46 Building a Safer Tampon 17:54 Period Underwear and Silver Coatings 24:29 Vaginal Microbiome and BV Risks 28:27 Supplements and Delivery Systems 29:38 Health Claims and Compliance Rants 38:50 Probiotic Deodorant Detour 45:23 Fragrance Free Living 46:23 Brand Trust And Transparency 47:21 Pricing And Manufacturing 49:32 Dragons Den Reality Check 50:43 Clinical Trials Debate 52:06 Mission Driven Womens Health 56:00 Launch Plans And Branding 59:12 Eco Packaging And Compliance 01:00:47 Retail Versus DTC Strategy 01:04:41 DTC Growth And Agencies 01:06:56 Go Big On Inventory 01:11:30 War Stories And Wrap Up Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose. Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...

00:00 Meet Ashley Wady 00:33 Spicules Explained 02:20 SQT Serum Breakdown 03:38 Cleanser Spending Debate 05:43 Night Routine Basics 06:35 K Beauty Routine Myth 07:41 Hyaluronic Acid Truths 09:43 Marketing vs Formulation 11:11 SPF Non Negotiables 15:07 Choosing the Right SPF 19:04 Simple Hero Routine 20:55 Skin Barrier and Retinol 24:27 PR and Influencer Pitfalls 27:17 10 Step Routine Breakdown 28:24 Sheet Masks and Eye Cream 31:01 Hydration Not Wrinkles 31:28 Simplifying The Routine 31:55 Why Kids Want Skincare 33:02 Funny Skin Origins 35:23 Safe Ingredients For Kids 36:28 Packaging And Education 37:42 Clinic First Distribution 41:30 Retail Ambitions Boots 43:41 Professional Only Treatments 45:46 Microneedling Vs Spicules 50:01 Exosomes Stability Debate 51:22 Preservatives And Safety 55:43 Running Three Brands 57:38 Formulation Takes Years 01:00:52 Final Wrap And How To Use Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose. Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...

00:00 Meet Catherine Tyldesley 00:28 Weight Loss Mindset 01:09 Whole Foods Basics 02:53 Kids And Junk Food 03:50 Fixing Food Systems 06:23 Local Farming Future 09:59 Growing Your Own 13:08 Suncream Debate 14:23 Natural Deodorant Hunt 21:41 Marrakesh Blowouts 23:54 Back On Corrie 25:41 Work Life Balance 30:18 Kids Growing Up Fast 31:17 Acting Dreams For Kids 33:59 Next Acting Challenges 38:56 Soap Stamina Respect 40:41 Method Acting Depths 41:37 Research Makes Roles 43:01 After Dark Decompression 44:52 Set Etiquette Standards 45:57 Industry Shift Reality 50:03 Theatre Boom Challenges 52:59 Fame Marketing Pressure 56:03 Networking Boundaries 58:57 London Travel Rant 01:01:34 Ageism Body Pressure 01:05:20 Kids Phones Social Media 01:12:07 Wellness Dopamine Habits 01:15:38 Supplements Product Build 01:22:02 Wrap Up Thanks Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose. Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...

00:00 Meet Alice Hart Davis 01:58 How Treatments Began 04:14 Buzzwords and Exosomes 08:41 Treatments vs Lifestyle 10:28 SPF That You’ll Use 11:36 Cosmoprof Finds 13:34 Liposomal Skincare Truths 15:44 Starting Your Journey 18:27 Microneedling and IPL 21:36 Needles to Surgery Spectrum 23:12 Jaw Asymmetry Chat 24:42 Polynucleotides Hype Check 27:54 Oral Nucleotides Debate 30:11 Gummies and Underdosing 32:37 Why We Chase Youth 34:10 Sculptra and Facelift Fears 39:54 Bone Loss and Face Aging 41:40 Fat Transfer and Nano Fat 44:16 Mini Arm Lift Talk 45:33 Squeamish but Curious 46:29 Hairline Fix Surgery 47:10 Amino Acids Prevention 47:26 Collagen Origin Story 51:41 Tripeptide Science Explained 56:51 Proof and Credibility 58:46 Real World Results 01:00:44 Vegan Collagen Mythbusting 01:04:43 Inflammation and Moisturising 01:08:27 Spicules and Microneedling 01:12:48 K Beauty and Longevity Trends 01:17:16 Toxicity and Water Filters 01:18:30 CEO Brain Testing 01:26:36 Wrap Up and Goodbye Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose. Produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram...