
Advertise on podcast: Kratom Sobriety
Rating
4.7from
This podcast has
214 episodes
Language
EnglishPublisher
Lily, Jacob, Nolan, and CharlieExplicit
No
Date created
2023/04/30
Latest episode
2026/09/06
Average duration
49 min.
Release period
8 days
Description
Leaving the leaf for the problematic kratom user. Helping people abstain from kratom.
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Check latest episodes from Kratom Sobriety podcast
E216 Kratom Addiction Guide + podcast hiatus
2026/09/06
We are taking a break from producing episodes; if you want to be part of the team that relaunches new shows, email us at [email protected].
Resources Mentioned In This Episode
One Page Quitting Guide: https://drive.google.com/file/d/13FlhGi4oVj3iYVTVTIw6zSWfZcuSiJah/view?usp=drive_link
Kratom Quitters Speaker Meetings (recorded quitting stories): https://kratomquitters.com/speaker-meetings
New Leaf Recovery Group meetings: https://ikonewsletter1.my.canva.site/new-peer-recovery-support-group
There Is a Way Out meetings: https://kratomquitters.com/meetings
Kratom Anonymous meetings: https://www.kratom-anonymous.org/
Mountainside kratom meeting: https://www.mountainside.com/resources/support-groups/
Tapering tool: https://docs.google.com/spreadsheets/d/13QpmFV45wUXWuh6YDQPvk51Da3gJMkh4X1WSLpsEwzE/edit?usp=sharing
QK Subreddit supplement guide: https://www.reddit.com/r/quittingkratom/wiki/index/?screen_view_count=1&ext-referrer=SEO#wiki_supplements
QuitKit supplements: https://tryquitkit.com/
QuitK supplements: https://www.quitk.com/
Help Meds Letter from Laura Solomon Rapid Detox: https://drive.google.com/file/d/1uyldVTY44xfw87HLZhXkvgkJc5kWE_-l/view?usp=sharing
Kicking Kratom book: https://www.amazon.com/Kicking-Kratom-Complete-Addiction-Quitting/dp/B0D3J6YSWY
Nolan's Quitting Kratom YouTube: https://www.youtube.com/@Nolanwrites
KA kratom book: https://www.amazon.com/dp/B0H9FMFFB8?binding=hardcover&ref=dbs_dp_rwt_sb_pc_thcv
Seven Years I Barely Remember book: https://www.amazon.com/Seven-Years-Barely-Remember-Breaking/dp/B0GM1PCG2C
7-OH Quitting Website: https://quitting7oh.org/
Kick Kratom website: https://kickkratom.com/
Quitting kratom Spotify playlist: https://open.spotify.com/playlist/03TW7IiY8S5TvHeqMynCV4?si=9oHQ7bFARgKrLC8GgTfukg&utm_source=copy-link&pi=4FFwXsQ8Raa3U
Pasha's quitting kratom app: https://www.kratomcut.com/
Other quitting kratom apps: https://leaflessapp.com/ https://kratomfree.app/ https://kfree.app/
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E215 Nick H.
2026/08/30
Nick is going to AA and KA meetings and taking Suboxone to overcome a long-term kratom powder habit that evolved to the use of extracts and a one-time 7-OH relapse.
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E214 Benjamin's Mom Kelli
2026/08/23
Kelli talks about the death of her son from kratom toxicity.
Case–control study of mitragynine deaths in Florida: https://academic.oup.com/jat/article-abstract/50/5/bkag017/8524763
“Is it possible to overdose on kratom? Yes,” he (McCurdy) said: https://spectrumlocalnews.com/us/snplus/health/2026/08/03/7-oh-kratom-confusion-dea-schedule-controlled-substance
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E213 J. Paul
2026/08/16
Welcome back, Lily, as an interviewer. Our guest this week had a previous addiction to alcohol and started taking kratom powder capsules about 5 years ago. Eventually, he switched over to kava-kratom tonics and began abusing prescription ADHD medications alongside kratom. Quitting with the help of an intensive outpatient treatment program and twelve-step meetings, he was also aided by suboxone, which he has tapered down to 3 mg at the time of the interview.
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E212 Trevor
2026/08/10
Sorry for the delay in getting this out this week, latest episode ever dropped time wise on a Sunday. Trevor found kratom 20 years ago. An RN, his kratom use got intense about a decade ago. He did the powder, extract, and 7-OH escalation pathway, and tried many quitting methods. Trevor's has been quit since January 2026.
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E211 Rocky
2026/08/02
Lauren and Rocky talk about his 10-year kratom addiction, starting with kratom powder, then to liquid extracts, and ending on 7-OH, like so many in 2026. Off all substances since January 2025, Rocky had many restarts along his path, which required a stint in residential rehab and sober living along with MOUD injection. Rocky had a previous history of addiction, but kratom wasn't the solution to his substance abuse challenges, and at several points during his decade using kratom, he also became addicted to cocaine and Adderall.
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E210 Ron
2026/07/26
Ron shares his journey with Lauren, discussing his experience through opioid addiction, alcohol abuse, and kratom dependence over decades, describing how each substance provided temporary relief but ultimately led to secretive, destructive behavior. With his wife's steady support through multiple tapers and renewed commitment to NA/AA meetings, he's now 44 days clean from kratom and focused on building a lasting support system rather than facing recovery alone.
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E209 Kara
2026/07/19
Lauren interviews Kara, who shares her journey through years of opioid and heroin addiction, a period of sustained recovery, and an unexpected relapse into kratom use she discovered unknowingly through a drink at a music festival. Kara details the physical and emotional toll of kratom withdrawal, her eventual detox and treatment at the ANR Clinic using advanced neuro-regulation therapy, and the friend whose generosity made her recovery possible. She closes by encouraging listeners struggling with addiction to seek support, practice mindfulness, and recognize their own strength and worth. Quote of the show: "Harder the lesson, the bigger the blessing."
ANR treatment: https://anrclinic.com
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E208 Kratom Crisis Policy Panel
2026/07/12
Our quitting interviews this week fell through due to technical and scheduling issues. We will return next week to our normal format of sharing stories of people overcoming kratom addiction.
Past guest Hilary (episode #65) is now the executive director of a new organization called End Kratom Addiction. The nonprofit hosted a panel discussion: "America's Kratom Crisis Virtual Panel Discussion" for U.S. congressional staff June 25, 2026. We are replaying the audio here on our feed.
Kratom policy and legality is rapidly changing in the U.S. The DEA is propsing a nationwide temporary ban of 7-OH products, along with three related compounds – mitragynine pseudoindoxyl (MP), MGM-15, and MGM-16 – by placing them into Schedule I of the Controlled Substances Act by early August 2026. This year Connecticut, Kansas and Tennessee all enacted full kratom bans. Kentucky passed a kratom ban scheduled to go into effect next year, and about 75 cities and counties have also enacted local bans across 12 states in 2026 alone. This panel explains why this is happening, though we realize not all listeners will agree with these actions.
Outside of the use of Suboxone for kratom addiction, the most controversial topic among our audience is whether to ban kratom or not. For the most part, we try to stay neutral on the issue at the podcast.
One thing we do want to take a stand on the issue of kratom toxicity and mitragynine lethality. It is an absolute myth that there have been 0 mitragynine-caused deaths from kratom leaf products. A new peer-reviewed study recently provided additional confirmatory evidence disproving the "zero kratom death" misinformation. While people of good faith can disagree on the issue of kratom legality, it not accurate or scientific to base your policy position on kratom never causing deaths.
Orlando Kratom Death Case Control Study: https://doi.org/10.1093/jat/bkag017
Kratom Overdose Policy Study: https://doi.org/10.1080/10826084.2026.2670611
More from "End Kratom Addiction: https://www.endkratomaddiction.org/
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E207 James D.
2026/07/05
Lauren talks to James this week. He struggled silently with kratom for years, escalating from casual use to a dangerous 7OH addiction that nearly destroyed his health, memory, and finances. Sharing his expertise as an addiction RN, James ultimately got sober through Ibogaine treatment, disciplined diet and exercise, and leaning on his faith and family.
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E206 Ty
2026/06/28
Our guest this week is Ty, who quit kratom in August 2023. He is a podcast editor, producer, and a person in recovery based in Cadiz, Ohio. See below how to get in contact with him, his book, and podcasts.
Kratom quitting communities for more support:
Kratom Anonymous - https://www.kratom-anonymous.org/
Quitting Kratom Support - https://kratomquitters.com/
MORE ABOUT THIS WEEK's GUEST
Ty is also the author of Surviving Addiction One Day at a Time, available on Amazon:
https://www.amazon.com/Surviving-Addiction-One-Day-Time/dp/B0DR97YNFJ/
Podcasts:
Humble Heartbeat Speaks — Host, Editor & Creator (active)
Long Term Podcast — Editor & Producer
Life After The Party — Editor, Producer & Studio Tech
The Cup of Joe Show — Guest & Episode Mixing
The People I Know (Larry Howard) — Editor & Audio Mixer
Socials & Links:
Email: [email protected]
YouTube: https://youtube.com/@thehumbleheartbeat
Instagram: https://www.instagram.com/tyhowell2007
TikTok: https://www.tiktok.com/@ty.howell8
Facebook: https://www.facebook.com/share/1bYJCMrLFq/
Facebook: https://www.facebook.com/share/18oTijMTZo/
X: https://x.com/TyHowell2007
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E205 Hans
2026/06/21
This week Hans shares his quitting story with Lauren. 35 years old working in a high-stress corporate consulting career, Hans is ambitious and fitness-driven. In his late teens and early twenties, he was addicted to opiates, completed a 30-day rehab and has been clean from those drugs for 13 years. Around three years ago, he decided to quit drinking and began using kratom extracts in the evenings as a substitute. Combined with Adderall for work, togeather this made him feel "superhuman".
This eventually became unsustainable. Hans began a cycle of quit attempts (going 70 days, 49 days, and 40 days clean) each time relapsing. In 2025, curiosity led him to try 7-OH. He was immediately alarmed by how much it reminded him of his opiate days, but still became quickly addicted. That lead to two inpatient treatment programs and taking FMLA leave from work in the last year.
His current sober date is April 27, 2026, giving him 50 days at the time of recording. His 7-OH sobriety date remains April 5, 2025, 14 months clean. Han's recovery toolkit includes 12-step meetings, a sponsor, a tight-knit sober brotherhood from treatment, sober softball, sauna and cold plunge sessions, yoga, breathwork, meditation, gratitude journaling, and strict daily routines around sleep and exercise.
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E204 Pasha
2026/06/14
After many failed cold turkey attempts, Pasha talks about his quit from about 25g per day by tapering; he was inspired to create a new app for quitting at www.kratomcut.com. Available for iPhone users now.
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E203 Steve C.
2026/06/07
Lauren returns to interview Steve C., who got addicted to 7-OH after just seven weeks of use. He quit by going to a detox center and doing a one week Suboxone taper from 12mg down to 1mg as an off ramp from the kratom concentrate isolate.
NOTE: The main daily meetings for quitting kratom are with There Is A Way Out (TIAWO) and from Kratom Anonymous. Mountainside has once a week professionally facilitated meetings on Tuesday evenings. Links to these communities here: https://www.kratommeetings.com
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E202 Ryan F.
2026/05/31
After struggling with alcohol for all his twenties, Ryan discovered kratom right before pandemic started. This began a cycle of trading booze for powder (than later extracts back to booze for seven years, ever able to quit either, both getting progressively worse. Ryan went to a traditional rehab and is now 70 plus days off of everything.
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Podcast reviews
Read Kratom Sobriety podcast reviews
FinallyFree86 2026/09/02
My favorite recovery podcast
The Kratom Recovery Podcast has been a huge support in my recovery from Kratom. I look forward to every Sunday when a new episode comes out. The hosts...
Podcast.Addiction 2025/12/27
Thank you
I’ve been an addict my entire adult life. I have gone through opiate withdrawal and swore I would never do that again. I am 3 years off alcohol, but s...
godsgirlinft 2025/08/14
Keep it up!
You’re doing an important work. From someone who loves an addict, Thank you!
darrius s 2025/06/29
Very inspiring
Great podcast and great tips on quitting K
Mrs.VioletJones 2025/06/22
Very helpful
Finding this podcast has been a huge support to me. I love listening to all of the different people from all walks of life that have been interviewed....
StanG.007 2025/04/16
Great Podcast
This Podcast is very helpful for those who are needing support and I commend those who are running this out of the goodness of their hearts. My only c...
frankiecentralvalley 2025/04/16
Much needed podcast
I love this podcast for so many reasons. It’s so important that we bring awareness to Kratom and the dangers of Kratom. this podcast not only does tha...
Styke6968 2025/04/03
Invaluable resource
This podcast was a game-changer in my journey to quit kratom. The host shares real, relatable stories and expert insights that helped me understand my...
SamanthalovesDave 2025/02/05
Grateful!!!
I used Kratom for 4 years and kept it a secret from everyone. I have learned so much from this podcast. It gave me courage to get honest with my NA re...
Staypositiveforever 2025/01/26
Saved my life!
I used kratom for 8 years! This podcast helped me quit kratom and I listen every week. If you are using kratom and want to quit-pull up a chair and li...
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