
Advertise on podcast: Pathway to Recovery
Rating
4.9from
This podcast has
109 episodes
Language
EnglishPublisher
S.A. Lifeline FoundationExplicit
No
Date created
2023/05/02
Latest episode
2026/09/22
Average duration
49 min.
Release period
14 days
Description
Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.
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Check latest episodes from Pathway to Recovery podcast
Hitting My Rock Bottom and Developing a Willing Heart w/ Marcus H.
2026/09/22
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Host Jonathan L., an addict in recovery, interviews Marcus H., a recovering sexual addict, about developing a “willing heart” by overcoming pride, shame, and hiding. Marcus describes decades of secrecy, shame, and compartmentalization, believing milestones like marriage, children, or church callings would be “magic portals” that would fix him, while repeated counsel to “try harder” led to white-knuckle sobriety and relapse. He explains how hiding damaged his relationships, fueled fear and control at home, and split his sense of self, until a rock-bottom disclosure to his wife triggered a crisis that revealed the harm to his family. Marcus recounts finding SAL through his mother-in-law and therapist, meeting program founder Steven at his first meeting, and learning to “want” recovery, keep coming back, and trust the process. Fear initially brought him into SAL 12-Step, where admitting “I am an addict,” connecting with other men, therapy, sponsorship, humility, accountability, and surrender to God replaced willpower. He emphasizes that worth remains constant and divine, sobriety is important but not a ranking, and recovery is a lifelong, non-linear lifestyle that applies to all character weaknesses.
Register for the 2026 S.A. Lifeline Conference
Learn more about our conference sponsor Circles of Grace
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Attachment Theory and Healing from Addiction and Trauma w/ Jed Anderson
2026/09/08
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Host Tara McCausland interviews therapist Jed Anderson about attachment theory and how it relates to sexual addiction and betrayal trauma. Anderson explains secure attachment as meeting needs for safety, belonging, and esteem, and outlines insecure styles: avoidant (disconnection and withdrawal), anxious (reactive, controlling pursuit when something feels “off”), and disorganized (terror and conflicted approach-avoidance). He describes the common anxious-avoidant “pursue-withdraw” couple dynamic, how avoidant attachment can increase reliance on addictive “shortcut” relief that becomes a counterfeit attachment, and how discovery/disclosure can create major attachment ruptures and trauma. He emphasizes patience and empathy for betrayed partners, links recovery to developing secure attachment with God via the 12 steps, shares his own pornography exposure and recovery journey.
Connect with Jed Anderson
REGISTER for the 2026 S.A. Lifeline Virtual Conference
00:00 Patience in Healing
00:47 Meet the Host and Guest
01:00 Why Attachment Matters
02:28 Jed Anderson Background
03:11 Attachment Theory Basics
05:07 Secure Attachment Needs
08:47 Insecure Styles Explained
15:21 Addiction and Betrayal Patterns
17:28 Addiction as Attachment Shortcut
24:20 Porn Vulnerability Trap
26:27 Healing Childhood Attachment Wounds
28:12 Early Exposure and Shame
29:52 Admitting Addiction and Getting Help
30:36 Attachment Wounds and God
32:31 Couples Recovery Timing Mismatch
36:05 Empathy and Trauma
41:22 Secure Attachment Checklist
45:00 Step Two and Conscious Prayer
48:49 Recovery Gratitude and Surrender
50:28 Advice for New and Seasoned
53:41 Closing Thanks and Farewell
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The Impact of Snooping in the Wake of Sexual Betrayal w/ Jill Manning
2026/08/25
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Host Tara McCausland shares a 2024 SA Lifeline Virtual Conference presentation by Dr. Jill Manning on the impact of snooping after sexual betrayal. Manning explains she chose the topic because snooping is often quickly labeled “safety seeking” without addressing how it can keep people stuck in trauma and reveal deeper issues like attachment, self-trust, and communication problems. She outlines why she supports the SAL 12-step model, including its roadmap for healing, marriage-honoring sobriety definition, gender-segregated groups, and emphasis on detaching from negative control. She defines snooping as seeking information without direct confrontation and lists examples, noting some can be illegal, and describes drivers such as pain, distrust, anxiety, and entitlement to information. She distinguishes short-term feelings of empowerment from long-term effects like prolonged fight-or-flight, trauma symptoms, secondary trauma, exhaustion, mistrust, indirect communication, victim-offending, and enabling dishonesty. Citing a 2015 University of Houston study, she links distrust, anxious attachment, snooping, jealousy, and psychological abuse, and discusses attachment styles and resources for assessment. Manning recommends alternatives such as direct communication, firm boundaries, self-care, trusting one’s gut, therapeutic disclosure, agreed protocols for suspicions, trusted support, and optional polygraph use, and closes with quotes encouraging “going in the front door” and focusing on recovery-based self-worth and integrity.
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Developing Self-trust, Self-compassion & Finding Your Why in Sex Addiction Recovery w/ Josh Otani
2026/08/11
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Host Tara McCausland interviews Josh Otani about why people feel stuck in recovery from pornography addiction and how rebuilding self-trust is central to lasting change. Otani explains that many clients pursue sobriety goals with performance-based, perfectionistic expectations, but recovery requires clarifying a personal “why” and addressing underlying roots like shame, insecurity, and negative sexual self-image. He contrasts an abstinence-focused recovery with a broader recovery mindset that treats healing as a lifestyle affecting relationships, work, and self-worth. Otani encourages focusing on small, present-day steps, reframing slip-ups as learning rather than “resetting the clock,” and celebrating small wins. He describes internal conflict as two parts—wanting change and wanting old coping relief—and teaches acknowledging cravings with self-compassion, somatic awareness, and values-based redirection to reduce shame. He shares that learning his worth was unconditional reshaped his approach, recommends noticing and reframing harsh self-talk to build internal safety, and advises newcomers to take one step at a time while long-term participants practice kindness and recognize progress.
Connect with Josh Otani HERE.
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Transcripts
Answers to Your Recovery Questions: SAL 12-Step Conference Q&A
2026/07/28
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Tara McCausland shares the final Q&A from the April 2026 SAL 12 Step Conference and announces registration for the 2026 SA Lifeline Women’s Workshop (September 18–19 in Mapleton, Utah). Panelists discuss how addicts can own harm by listening, staying regulated, and doing shame work, often with therapeutic support. They address sitting with discomfort through sponsor help, prayer, and “pendulation,” and clarify surrender as active trust in a higher power rather than apathy. Steven distinguishes lapse (timely honesty and accountability) from relapse (secrecy and misrepresentation). The panel notes limited women-specific addiction groups and recommends SA plus qualified therapy. Betrayed partners are urged to disclose to safe people (often group, sponsors, therapists), set boundaries, and focus on their own recovery when disclosure feels incomplete. They cover defensiveness, step four challenges, deepening connection with God, reframing holidays and anniversaries after discovery, and the importance of sponsorship, humility, and ongoing meetings to heal individuals and families.
Register for the S.A. Lifeline Women's Workshop HERE.
02:32 How to Own the Harm
04:22 Sitting With Discomfort
06:35 Pendulation and Regulation
08:04 Surrender Without Apathy
10:42 Lapse vs Relapse
14:27 Women and Addiction Resources
16:01 Safe Disclosure and Support
20:37 Step Four Balanced Inventory
22:22 When Disclosure Feels Incomplete
25:41 Honesty After a Lapse
27:20 Holding Space Not Fixing
27:58 Defensiveness And Regulation
30:39 Working Steps With Sponsor
34:18 Reframing Holidays After D Day
38:03 Anniversaries And Honest Disclosure
42:27 Connecting With the God of Your Understanding
46:53 Why Step Four Feels Brutal
50:47 Closing Hope And Keep Coming
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Transcripts
Healing Individuals and Couples From the Effects of Sexual Addiction and Betrayal Trauma - 2026 SAL 12-Step Conference
2026/07/14
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Host Tara McCausland shares presentations from the 2026 SAL 12-Step Conference starting with two personal shares from SAL 12-Steppers Brandon P. and Bing H. Brandon P., a recovering sex addict, describes decades of secrecy and shame, hitting rock bottom two years earlier, and learning that turning to God is a daily decision sustained by grace and community. Bing H. shares her experience with betrayal trauma including disorientation, triggers, and despair, and explains how SAL 12-Step, therapy, sponsors, and surrender brought hope, emotional grounding, and a desire to break generational cycles. Next, you will hear a Healing Couples presentation from Heather and Justin B. which focuses on healing the marriage, focusing on one’s own healing, the messiness of recovery, and placing God at the center. Using the SAL Circle Models, they contrast the drama triangle with healthier patterns and explain how to rebuild trust and connection over time. They highlight boundaries as “if/then” statements and emphasize that they are self-protective actions rather than walls, and stress ongoing step work, prayer, support, and taking action on spiritual promptings.
View the S.A. Lifeline Circle Models HERE.
Register for the 2026 Women's Workshop HERE.
Support the show
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Transcripts
The Stories We Tell - 2026 SAL 12-Step Conference Keynote w/ Josh Walpole
2026/06/16
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Therapist and 12-stepper Josh Walpole shares his personal history with pornography and sexual addiction, and how recovery led him to become a therapist at Circles of Grace (formerly Lifestar). He explores how stories shape recovery, contrasts lying with acceptance and radical honesty, and connects the hero’s journey and redemption arcs to change. He outlines 12-step themes, therapeutic recovery elements, nervous-system regulation and “recognize, respect, regulate, re-story,” and emphasizes sponsorship and hope that recovery is real and possible.
Apply to become a volunteer S.A. Lifeline Ambassador
00:00 Welcome and Keynote Intro
02:26 Meet Josh Walpole
04:13 Buffalo Storm Metaphor
06:09 Why Stories Matter
08:30 Josh's Recovery Story
14:34 Lies to Radical Honesty
19:24 Hero's Journey in Recovery
25:29 Villains and Redemption Arcs
30:08 Pivot Moments and Rock Bottom
33:16 Founders Stories and Pain
38:20 Twelve Steps as a Story
41:19 Therapy Roadmap to Healing
46:19 Brain and Nervous System Stories
51:12 Closing Stories and Sponsorship
55:39 Recovery Is Possible
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Transcripts
Finding Your Power After Addiction and Trauma: 2026 SAL 12 Step Conference Keynote w/ Amanda Christensen
2026/06/02
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Tara McCausland shares an SAL 12 Step Conference keynote presentation by therapist and 12-step participant Amanda Christensen. Amanda explains how childhood power dynamics, explicit and implicit family rules, and family systems patterns can shape secrecy, emotional neglect, perfectionism, and vulnerability to sexual acting out. Amanda shares her own discovery trauma and distinguishes sexual acting-out trauma from deception trauma, emphasizing how secrets and manipulation undermine the betrayed partner’s reality, self-trust, and attachment safety. She outlines common power struggles in couples and within oneself, urging people to exit power battles and move toward surrender and “healthy powerlessness.” She recommends deeper work on underlying wounds through 12-step and therapy, therapeutic disclosure, steps one, four, and nine, transparency agreements, boundaries, and ongoing connection to support healing and choice.
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Understanding Pornography use, Problematic Sexual Behavior and Betrayal Trauma Digital Manual
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Finding Qualified Therapy and Education For Sex Addiction and Betrayal Trauma Recovery w/ Courtney Weaver
2026/05/26
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Host Jonathan L. interviews LMSW Courtney Weaver about finding quality education and qualified therapy for sex addiction and betrayal trauma recovery. Courtney explains key certifications (CSAT, APSAT, CPTT, C-BIRT), how to choose a therapist based on whether someone is an addict or betrayed partner, and what to ask therapists, including their understanding of pornography’s impact, betrayal trauma, and whether they recognize sex addiction as an addiction; she warns against codependency-based approaches that harm partners. They discuss how therapy and 12-step work can complement each other, when sponsors should defer to therapists (especially for trauma and relationship decisions), and how therapy helps identify underlying belief systems, coping patterns, and childhood roots that often stall progress in recovery work. Courtney outlines best practices for full therapeutic disclosure, recommends research-based resources, and suggests telehealth, podcasts, and community supports while seeking qualified care.
See the full list of questions to qualify a therapist HERE.
00:00 Welcome and Guest Intro
01:28 Why Therapist Choice Matters
02:06 Decoding the Acronymns
03:24 Picking the Right Therapist For You
04:24 First Therapy Session Questions
06:29 Therapy Modalities Explained
08:53 12 Steps and Therapy Complement Each Other
10:28 Sponsor vs. Therapist Roles
11:57 Surrender and Learning What to Surrender
13:40 Uncovering Trauma
17:17 Full Therapeutic Disclosure Explained
22:00 Finding Quality Education
23:49 SAL and Community Recovery
25:31 Telehealth and Extra Supports
27:04 Closing Encouragement
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Transcripts
The Seven Desires & Understanding Your Triggers w/ Debbie Laaser
2026/05/12
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Host Tara McCausland interviews Debbie Laaser about understanding and managing triggers after betrayal. Laaser explains that distress from triggers is shaped by perceptions and encourages slowing down reactive fight-or-flight responses. Using her “seven desires” model (to be heard/understood, affirmed, blessed/loved unconditionally, safe, healthily touched, chosen, and included), she suggests identifying which unmet desires a trigger activates, noting that unmet needs intensify pain and that past experiences influence present reactions. She recommends journaling triggers with guided questions, offloading anger safely, and communicating practical needs rather than reacting. Laaser emphasizes wives are not responsible for husbands’ acting out behaviors, highlights post-traumatic growth, points listeners to seeking God to meet ultimate desires, and advises early professional help, community support, and a three-part recovery approach: his, hers, and eventually couples work after sobriety and truth-telling.
Connect with Debbie at faithfulandtrue.com.
00:00 Welcome and Topic Setup
01:57 Meet Debbie Laser
02:51 Triggers and Trauma
03:42 Why Triggers Hurt
07:14 Perception vs Truth
09:43 Seven Desires Framework
14:02 Restaurant Trigger Example
17:17 How Past Wounds Amplify Triggers
21:00 Working Through Triggers Process
27:36 Safe Anger Release
32:08 Needs and Boundaries
36:13 Daily Growth and God
43:42 Final Advice
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Top Lines, Bottom Lines, Boundaries & Choosing Top Line Recovery w/ Jonathan L
2026/04/28
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Host Tara McCausland speaks with Pathway to Recovery co-host Jonathan L. Jonathan starts by sharing his adolescent internet porn exposure and how curiosity eventually led to pornography addiction. He shares how his behavior intensified after his mother died when he was 14, and produced shame, compartmentalization, lying. After marriage, he disclosed to his wife, relapsed, hid again, and later experienced suicidal ideation. This was followed by Divine help that came after a heartfelt prayer. He was soon after introduced to SAL 12-Step and has been working recovery since 2021. Tara and Jonathan define top lines, bottom lines, and boundaries, and discuss creative top-line practices to build trust, raise bottom lines (e.g., removing social media), and emphasize incremental progress, accountability, celebrating wins, and choosing recovery over addiction.
00:00 Welcome and Guest Intro
01:14 Podcast Milestones and Listener Shoutout
02:39
03:06 Early Exposure and Addiction Roots
04:41 Loss, Grief, and a Double Life
05:44 Mission, Marriage, and First Disclosure
08:50 Suicidal Ideation and Turning Point
10:35 Recovery Begins - Participating in SAL 12-Step and Therapy
13:35 Compassion for Younger Self
18:27 Defining Top Lines, Bottom Lines, Boundaries
21:54
22:44 Turning Alone Time into Trust Building Moments
24:05 Celebrating Progress
25:13
26:35 Sponsor Vision Exercise
27:06 Positive Recovery Mindset - Living by Top Lines
30:02 Weeds vs Flowers Reframe
30:36 Bottom Lines as Guardrails
31:17 Raising Bottom Lines
34:33 Addressing Overwhelm and Striving for 1% Better
37:44 Celebrate Wins Together
40:45 Intentional Recovery Work
42:22 Discipline Over Regret
43:38 Advice for New and the Tired
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Transcripts
Trauma 101: What It Is and How It Affects Both the Betrayed and Betrayer w/ Scott Stolarick
2026/04/14
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Host Tara McCausland interviews psychotherapist Scott Stolarick, who shares how his work in corrections and with sex offenders led him to recognize trauma as a driver of maladaptive behavior and the need for both accountability and support rather than shame. They discuss common misconceptions about trauma, differences between recent and historical trauma, and how childhood coping strategies can become harmful in adult relationships. Scott emphasizes trauma’s personal nature, the importance of validating first disclosures, building safety and trust, careful history-taking, and thoughtful use of modalities like EMDR with informed consent, concluding with encouragement for those beginning or continuing recovery.
00:00 Conference Invitation
01:40 Meet the Host and Guest
03:49 Scott’s Background
04:43 Seeing Trauma in Sex Offenders
09:44 Myths About Trauma
13:05 Fresh vs Historical Trauma
14:19 Trauma for Addicts vs Partners
17:54 Childhood Maladaptive Coping Skills Brought into Adulthood
21:32 What Counts as Trauma
25:06 Building Resilience
28:33 Why Trauma Awareness Matters
31:17 Healing Order of Operations
35:54 Effective Trauma Modalities
37:25 Closing Advice for Recovery
38:36 Final Thanks and Wrap
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Finding Peace Through the Surrender Process w/ Heather B
2026/03/31
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Host Jonathan L. interviews guest Heather B. about surrender as a key recovery principle. Heather shares formative experiences where prayer was her refuge amid family abuse and dysfunction, her brother’s fatal accident, and a first marriage marked by discoveries of multiple addictions that led to her choosing divorce. Heather describes healing trauma through therapy and shares how applying SAL’s three-step surrender process (“on the phone, on my knees, in the box”), has helped her learn to relinquish control and trust God, allowing her to find peace amidst many of life's challenges.
00:00 Conference Announcement
02:03 Meet the Host and Guest
02:40 Early Experiences with the Power of Prayer
05:15 First Marriage and Betrayal
08:03 Miracles and a New Path
09:28 Second Marriage Growth
12:37 Therapy and Trauma Healing
14:22 Learning the Surrender Process
16:38 What is Surrender?
19:17 Phone Knees Box Method
23:23 Letting Go of Outcomes
28:27 Regulating Big Emotions
30:40 Handling Intrusive Thoughts
32:30 Daily Spiritual Practice
35:33 Advice for Newcomers
37:22 Encouragement to Return
38:56 Closing Thanks and Wrap
Support the show
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Transcripts
What To Do If a Dating Relationship is Affected by Pornography w/ Jill Manning
2026/03/17
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Host Tara McCausland welcomes Dr. Jill Manning for part two of a discussion on pornography and dating. This episode covers what to do when a dating relationship is already affected by pornography. Manning advises an immediate “slow down,” warning against the myth that marriage or sex will solve pornography or sexual addiction, and urges partners not to proceed toward engagement or marriage while addiction is active; she cites guidance that a year of sobriety and recovery work is ideally established first. They discuss avoiding codependent “fixing” by the non-using partner, clarifying responsibility, and how marriage stress can escalate compulsive behavior. Manning describes recovery markers beyond abstinence—insight, humility, openness, honesty, transparency, firm boundaries, and emotional maturity—and notes compulsive sexual behavior often co-occurs with mental health issues.
00:00 Conference Announcement
01:19 Podcast Welcome
03:41 Slow Down First
08:46 Boundaries Not Fixing
11:16 Marriage Myth Debunked
19:33 Leverage Before Marriage
26:18 Mental Health Underneath
28:41 Signs of Real Recovery
36:03 Avoid Codependency
40:15 Hopeful Closing
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Transcripts
Discussing and Preventing Pornography Use in Dating Relationships w/ Jill Manning
2026/03/10
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Host Tara McCausland speaks with Dr. Jill Manning about empowering singles to prevent pornography problems through education, value clarification, and open communication. Manning rejects the narrative that “all men look at porn,” noting both genders can struggle and that “common” doesn’t mean healthy; she warns that this belief enables use and often causes individuals to abandon personal values or ignore discomfort around pornography use. She advises bringing the topic up in dating situations after some trust is built, prepping with other meaningful discussion topics, and paying attention to a person's comfort and authenticity around the subject of pornography. Manning explains pornography use is never a "small issue" because it consistently undermines healthy relationship development citing research linked to porn use and relationship dissatisfaction and increased divorce risk.
00:00 Conference Announcement
01:20 Meet Dr. Jill Manning
02:36 Why This Topic Matters
05:20 Jill’s Experience: Dating and Talking About Pornography
10:21 Myth: Everyone Does Porn
15:36 Clarifying Values and Ethics
25:23 Research and Real World Harms
28:40 How to Bring It Up in Dating
36:47 Why It’s Never a Small Issue
42:05 Part Two Teaser and Wrap
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Podcast reviews
Read Pathway to Recovery podcast reviews
L-Twinkle Toes 2026/08/31
My healing started when I started with SAL12 step- pathway to recovery
I love this podcast when I feel lost I can l go the podcast and listen to what I needed to hear!
And share it with someone who needs some understandin...
Chelsea's Garden 2025/10/27
So much good information
I’m a betrayed spouse and I love this podcast. Very valuable information is shared.
Elliebburn 2025/08/11
Love this podcast!
Not only are Tara and Justin B wonderful podcast hosts, they bring on such amazing professionals and individuals that have personal experience healing...
Muling Ligaya 2025/05/01
Help for sex addiction
The topics and professional resources have been incredibly valuable to me on this journey. It’s a supportive group that truly understands what my marr...
Eva1 C. 2025/04/25
Best podcast ever!
Discover one of the ultimate treasures for healing and recovery! Anyone who tunes in will find immense value and inspiration. Don’t miss out on this o...
Mem031013 2024/12/24
So helpful
So much hope and really helpful information here.
PurpleCow4812 2024/09/14
Great resource in recovery
Thank you for making these podcasts available!
triplebz 2024/07/16
Always on Point
This podcast is always on point. Great topics and insight on recovery and healing from trauma.
Hkkhryi 2024/05/27
Great Content
Every episode is very relevant and is presented by experts or by those living what they talk about.
Babbs8 2024/04/17
Great Resource!
So grateful that this podcast exists. It has helped my husband and I see that there is hope and peace can happen after betrayal.
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