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Rooted in Truth: Navigating Infant Feeding, Nervous System Regulation, and Holistic Parenting with Ashley Waguespack Episode Overview: Join Dr. Kelly and Ashley Waguespack, an occupational therapist and feeding specialist, as they explore the intricate connections between feeding, nervous system regulation, and holistic family health. Ashley shares her journey through motherhood, her innovative "T.R.U.T.H." method, and practical tools to empower parents navigating feeding challenges and developmental leaps. Main Topics Covered: Ashley's background in occupational therapy and her evolution into infant feeding and airway health. The significance of early intervention and addressing feeding and sensory issues before habits form. The "Rooted in Truth" method—teach, reclaim, understand, trust, and heal—and its holistic approach. The impact of social media, comparison, and self-trust on maternal mental health during feeding journeys. The importance of validation, intuitive trust, and collaborative care in family-centered feeding support. Practical strategies for tummy time, regulating the nervous system, and supporting infant development. The dangers of container devices and the importance of variability in movement and positioning. The role of simple daily routines in caregiver regulation. Timestamps & Key Points: (00:00) - Welcome: Introduction to Ashley Waguespack and podcast intentions (01:26) - Ashley’s 20+ years as an OT and her practice evolution (02:14) - Deep dive into infant airway health and sensory regulation (04:14) - The critical window for addressing feeding difficulties early (06:00) - Launch of Ashley’s book, Rooted in Truth, and its inspiration (07:20) - The meaning behind the "Truth" method—teach, reclaim, understand, trust, and heal (08:13) - Normalizing maternal feelings and the impact of social media comparison (09:27) - Supporting maternal confidence and trusting intuition (12:37) - The importance of maternal validation and listening to gut feeling (14:17) - Navigating doubt between parent intuition and medical guidance (17:09) - Regulating the nervous system during medical visits and feeding struggles (20:00) - Strategies for holistic, family-centered care and co-regulation (26:40) - Practical advice: after every diaper change, engage in tummy time (28:23) - The importance of positional variability and free movement for development (29:49) - Thoughtful strategies to support infant regulation through movement and social connection (35:29) - Using grounding, prayer, and nature as tools for caregiver self-regulation (40:41) - Closing remarks: supporting parents, continuous learning, and passion for holistic care Resources & Links: Ashley’s Book - Rooted in Truth Sensory Solutions Therapy Instagram - SensorySolutionsTherapy Instagram - TheFaithOT Lori Hendrickson’s Infant Craniosacral Therapy Connect with Ashley: Website Instagram | TheFaithOT Facebook Call: (985) 665-7575 Ashley's Personal Tools for Regulation: Daily prayer and faith-based reflection Outdoor movement and grounding in nature Gentle movement, tummy time, and play-based approaches to infant regulation Ashley’s work beautifully exemplifies a holistic, family-centered approach to infant health—integrating physical, emotional, and spiritual wellness. Her insights remind caregivers and practitioners that trust, validation, and simple daily habits can foster profound growth and resilience in both parent and child.

This week on The Mind-Body Connection, Dr. Kelly Davis welcomes Carolynn Anderson, LMT, CMMP — founder of CMA Medical Massage, uniting nursing roots with advanced bodywork for lasting relief. From her early years inspired by Dr. Ross Turchaninov to founding her own practice in 2014, Carolynn has devoted her career to helping people find relief from pain that often feels unsolvable. With a background in home health care, nursing, and years of advanced training, she blends deep knowledge with a heartfelt, hands-on approach. Don’t miss this conversation on the healing power of touch and how medical massage can transform lives.

Dr. Jan Dommerholt is co-founder and president/CEO of Myopain Seminars. Together with Robert Gerwin, Jan started teaching dry needling courses in 1996, first in Spain and, from 1997 onwards, also in the USA and countless other countries. Jan is a Dutch-trained physical therapist with a Master of Professional Studies degree with a concentration in Biomechanical Trauma and Healthcare Administration from Lynn University and a Doctorate in Physical Therapy from the University of St. Augustine for Health Sciences. Dr. Dommerholt has taught hundreds of courses and lectured at over 80 conferences  The American Physical Therapy Association recognized his achievements by awarding him the 2014 Henry O. and Florence P. Kendall Practice Award. Dr. Dommerholt has edited several books on myofascial pain, dry needling, and manual physical therapy, authored about 80 book chapters, and more than 140 articles on dry needling, myofascial pain, fibromyalgia, complex regional pain syndrome, and performing arts physical therapy.  He is president/CEO of Bethesda Physiocare® in Bethesda, MD (www.bethesdaphysiocare.com).

Dr. Carla Stecco is a renowned Orthopedic Surgeon who serves as a Professor of Human Anatomy at the University of Padova. She is a distinguished member of various esteemed associations, including the Italian Society of Anatomy and Histology, the European Association of Clinical Anatomy, and the International Academy of Manual Musculoskeletal Medicine.   Dr. Stecco’s scientific work primarily focuses on the study of the anatomy of human fasciae. Her research delves into the macroscopic, histological, and physiopathological aspects of this connective tissue. Dr. Stecco’s extensive knowledge and expertise in this area have made her a leading authority on the subject. With her commitment to advancing the field, Dr. Stecco has made significant contributions to the scientific community. Her work has been published in numerous peer-reviewed journals, and she has been invited to speak at various international conferences. Through her research, Dr. Stecco has helped to enhance our understanding of the human body’s intricate fascial network and its role in musculoskeletal health. For more info on the Fascia Research Society: https://www.frscongress.org     Dr. Kelly Davis PT, DPT, FAAOMPT, MTC Founder & CEO Hands on Health 
Physical Therapy and Wellness 100 W. Harrison Avenue, Suite 201 504-481-9688 www.handsonhealthnola.com

🌟 Highlights from the 7th International Fascia Research Congress in New Orleans! 🌟 Last week, we gathered with leading experts in fascia research to explore groundbreaking insights and advancements in the field. A heartfelt thank you to Dr. Kelly for her impactful contributions that sparked engaging discussions among attendees! We’re thrilled to introduce our four special podcast guests who joined us at the Congress: Today, I'm excited to introduce Dr. Tina J. Wang, MD, a leading expert in fascia research and the Vice President of the Fascia Research Society. Dr. Wang is a board-certified physician specializing in Physical Medicine & Rehabilitation. Currently, she serves as an Assistant Professor of Medicine at Loma Linda School of Medicine and at the University of California, Riverside, as well as at the Southern California University of Health Sciences. Dr. Wang is actively involved in the musculoskeletal curriculum, emphasizing ultrasound-based diagnosis and interventions. Her research focuses on the ultrasound characteristics of fascial dysfunction, particularly in relation to myofascial pain syndromes and Ehlers-Danlos Syndromes. Join me in welcoming Dr. Tina Wang as we explore the vital connections between fascia, health, and wellness in today's episode!" #FasciaResearch #InternationalFasciaCongress #MindBodyConnection #PodcastGuests #HealthInnovationDr. Kelly Davis PT, DPT, FAAOMPT, MTC Founder & CEO Hands on Health 
Physical Therapy and Wellness 100 W. Harrison Avenue, Suite 201 504-481-9688 www.handsonhealthnola.com

In this episode of Mind Body Connection, we shine a spotlight on Ehlers-Danlos Syndrome (EDS) as we celebrate EDS Awareness Month in May. Join us as we welcome our guest, Lisa Larsen, a resilient mother and CEO living with EDS, who shares her personal journey navigating the challenges of chronic illness while balancing family life and entrepreneurship. Together, we’ll explore the intricacies of EDS, discuss its impact on daily living, and highlight the importance of awareness and advocacy for those affected by this often misunderstood condition. Tune in for an inspiring conversation that connects the mind and body, shedding light on the strength found in vulnerability.   Dr. Kelly Davis PT, DPT, FAAOMPT, MTC Founder & CEO Hands on Health 
Physical Therapy and Wellness 100 W. Harrison Avenue, Suite 201 504-481-9688 www.handsonhealthnola.com

In this episode of Mind Body Connection, host Dr. Kelly Davis sits down with Dr. Joe Mather, a functional medicine physician, to explore Mast Cell Activation Syndrome (MCAS)—a complex, often misdiagnosed condition that can lead to widespread inflammation, chronic pain, and immune dysfunction.   Dr. Mather breaks down:  What MCAS is and why it’s commonly overlooked  The key symptoms and how it mimics other conditions  Functional medicine strategies for identifying and managing MCAS  The gut-brain-immune connection in chronic illness  Exercise implications for individuals with MCAS  Pharmaceutical management—what works, what doesn’t  The importance of clearing toxins from the body for long-term healing  Mind-body techniques for reducing inflammation and restoring balance   Whether you’re a clinician looking for a deeper understanding of MCAS, or a patient searching for real answers, this episode will provide practical insights and actionable strategies for healing.    Tune in now and take control of your health!    Resources & Links Mentioned in This Episode: •www.handsonhealthnola.com •www.doctormather.com •www.heartmath.com •www.primaltrust.org •https://neilnathanmd.com/ Dr. Kelly Davis PT, DPT, FAAOMPT, MTC Founder & CEO Hands on Health 
Physical Therapy and Wellness 100 W. Harrison Avenue, Suite 201 504-481-9688 www.handsonhealthnola.com

Lauren Gehman, LCSW is a licensed therapist working with adolescents, adults, and families through the lens of cognitive behavioral therapy and positive psychology. Lauren joined Teach For America after college, where she learned of her love for working to understand what motivates and challenges humans. Following the two-year commitment, Lauren attended Tulane's School of Social Work and later taught as part of the adjunct faculty. She spent 20 years as a school counselor and enjoyed serving as the head of the counseling department for her last 12 years at the school. Lauren created and teaches a Positive Psychology course with The Global Online Academy allowing her to work with students worldwide. Along with in-office sessions, Lauren conducts therapy by the lake through RUN WALK TALK©, which recognizes that being outdoors while jogging or walking can make it easier to access and open up about difficult life circumstances. Lauren believes therapy is a collaborative process most effective when clients feel empowered to explore how to create and enhance a sense of meaning, purpose, and connection in all areas of living. Dr. Kelly Davis PT, DPT, FAAOMPT, MTC Founder & CEO Hands on Health 
Physical Therapy and Wellness 100 W. Harrison Avenue, Suite 201 504-481-9688 www.handsonhealthnola.com

Welcome to The Mind-Body Connection, your go-to podcast for expert insights and actionable advice on maintaining and improving your well-being. In this episode, we dive into the topic of How to Fix SIBO (Small Intestinal Bacterial Overgrowth) with the renowned Dr. Joe Mather.   Dr. Joe has dedicated his medical career to answering the question, “What is the best way to help my patients heal?” With over a decade of experience in various medical settings, Dr. Joe combines the best of both conventional and functional medicine to offer exceptional patient care.  He now practices in New Orleans, LA, in the Hands on Health integrative medicine suite located at 100 W Harrison Ave.    Tune in to this episode as Dr. Joe shares his expertise on identifying, managing, and ultimately beating SIBO. Whether you’re dealing with digestive issues or just curious about gut health, this episode is packed with valuable information to help you take control of your health journey. Don’t miss it!   Questions answered:  How To Fix SIBO - with Dr Joe Mather   1. What is SIBO?    2. Why do people get it?   3. What are the common symptoms?   4. What are the treatments for it?   5. If bacteria in the small intestine causes SIBO, why do you give probiotics?     6.  Which is the best diet for SIBO?     7.  What doesn't work for SIBO?   8. Why does SIBO come back?

Dr. Joe Mather has spent his medical career trying to answer the question: “What is the best way to help my patients heal?” After a decade of practicing in a variety of settings, Dr. Joe offers patients the very best of both conventional and functional medicine. He has treated patients around the world, mentored physicians, published research, and spoken at national conferences. Due to his knowledge and practical approach, he is frequently sent cases by Functional Medicine leaders and practitioners across the country. He graduated from the Tulane University School of Medicine and the Tulane University School of Public Health in 2011 and completed his residency in Family Practice 2014. In his private practice, he is passionate about delivering cost-effective and practical care with a focus on GI health, environmental toxicity, and preventative medicine. He spends a lot of time helping patients suffering from complex and chronic diseases when other approaches have failed. When he is not working with patients you will find him playing with his three small children, exercising, meditating or playing the drums.

Continuing our feature series on nutrition and the impact it has on your well-being.  In this episode, we unpack the 5 pillars -- lifestyle habits that can enhance or derail your overall health.  Tune in as we talk about sleep, hydration, and healthy poops. https://www.ewg.org/ Danielle Paciera, LDN, RD, CCN is a Board Certified Licensed and Registered Integrative Dietitian and Nutritionist with 20 years’ experience in the field. Throughout most of her professional years, Danielle has maintained a successful Integrative Nutrition private practice in New Orleans with a distinguished reputation for her approach blending functional medicine, mind body practices, blood chemistry analysis, and holistic nutrition. In addition to running a private practice, Danielle worked in medical education with leaders in professional grade dietary supplements industry, taught at Tulane, and provided consulting services to numerous other business establishments including the New Orleans Saints, Whole Foods Market, Tulane medical services, New Orleans Center for eating disorders, and many more. https://365vitality.com/ [email protected]

Join Dr. Kelly in an exploration into what is really going on in the modern healthcare system.  What works? What doesn't? Does anything work?  Dr. Kelly pulls from her own experiences as a Doctor of Physical Therapy and begins to unravel "What the Health is Going On?"

Danielle Paciera, LDN, RD, CCN is a Board Certified Licensed and Registered Integrative Dietitian and Nutritionist with 20 years’ experience in the field. Throughout most of her professional years, Danielle has maintained a successful Integrative Nutrition private practice in New Orleans with a distinguished reputation for her approach blending functional medicine, mind body practices, blood chemistry analysis, and holistic nutrition. In addition to running a private practice, Danielle worked in medical education with leaders in professional grade dietary supplements industry, taught at Tulane, and provided consulting services to numerous other business establishments including the New Orleans Saints, Whole Foods Market, Tulane medical services, New Orleans Center for eating disorders, and many more. https://365vitality.com/ [email protected]

In this episode of The Mind-Body Connection, Dr. Kelly interviews Dr. Ryan Krlin, a Urogynecologist Surgeon with the LSU Health Urology Group. Dr. Krlin discusses the importance of women’s pelvic floor health, and how modern medicine and physical therapy can help heal. We also talk about the cycle of chronic pain and tension, and how women can take steps to improve their own pelvic health. A native of Oklahoma, Dr. Ryan Krlin graduated with honors from Oklahoma State University with degrees in Biochemistry and Spanish.  He then earned his medical degree at the University of Oklahoma College of Medicine in Oklahoma City, finishing in the top quartile of his class.  Following graduation in 2005 he moved to New Orleans where he completed an urology residency in the Louisiana State University-Ochsner Clinic program.  He then completed two years of subspecialty training in Female Pelvic Medicine and Reconstructive Surgery (FPMRS) in an ABU/ABOG accredited fellowship at the Glickman Urological and Kidney Institute of the Cleveland Clinic in Cleveland, Ohio.  He returned to LSU to join the faculty as an Assistant Professor of Urology teaching medical students, residents and fellows. As a fellow he honed his surgical and diagnostic skills in the treatment of pelvic organ prolapse, genitourinary fistulae, urinary incontinence, voiding dysfunction and neurourological disorders. He is well-versed in the latest treatment options, both surgical and non-surgical, for male and female pelvic floor disorders including robotic surgery, sacral neuromodulation, percutaneous tibial nerve stimulation, Botox® and other injectable therapies.  Dr. Krlin has published multiple articles in national and international peer-reviewed journals, authored textbook chapters in his subspeciality and presents at national meetings.  He is a member of the American Urological Association and the Society for Urodynamics, Female Pelvic Medicine and Urogenital Reconstruction.  His clinical practice is part of the LSU Health Urology Group, delivering state of the art care to both English and Spanish-speaking patients at their offices in New Orleans and Metairie. To Contact Dr. Krlin: [email protected] 3601 Houma Blvd., Suite 302 Metairie, Louisiana  70006 Phone: (504) 412-1600

Controlled Breath relaxation and meditation