1688812587
Life With Grief Podcast | Grief Support Podcast

Advertise on podcast: Life With Grief Podcast | Grief Support Podcast

Rating
★★★★★
5
from
19 reviews
This podcast has
195 episodes
Language
English
Publisher
Tara Accardo
Explicit
No
Date created
2023/05/20
Latest episode
2026/02/09
Average duration
39 min.
Release period
4 days

Description

Welcome to the Life With Grief Podcast! I'm your host and Grief & Soul Purpose Coach, Tara Accardo. I created Life With Grief and this community to normalize the complexities of grief, navigate life after loss, feel inspired along the way, and so much more.Consider this your safe space where you feel seen, validated, and supported. I'm in this with you as a fellow griever who lost both parents to cancer before I turned 30 (six months apart, no less), lost my fur baby less than a year later, and experienced a traumatic birth. I'm here to walk this path with you as we we work together and dig into how to live a fulfilling, vibrant life with grief in tow. I warmly invite you to tap into the world of healing with me and some truly incredible guests as you take in guidance, support, tangible coping tools, and uplifting conversations to help you cultivate a more meaningful, intentional existence.Be sure you're subscribed for laughs, life lessons, and everything in between... even beyond the grief, life is so much more than what we've lost, too. Leave me a voice message, too! https://www.speakpipe.com/LifeWithGrief

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Check latest episodes from Life With Grief Podcast | Grief Support Podcast podcast


192. Navigating Relationship Changes & Outgrowing Friendships After Loss
2026/02/09
Send us a text Grief doesn’t just change how you feel, it often changes your relationships, too. After losing someone you love (or after any loss, really), friendships, family dynamics, and romantic relationships can start to shift. You may feel misunderstood, unsupported, or emotionally unsafe sharing your grief. And for many grievers, this can feel like a secondary loss layered on top of the first. Join me in talking about the very real experience of outgrowing relationships after loss, why it happens, and how to navigate the complicated emotions that can come with relationship changes during grief. We chat about: ✨ Why grief naturally changes identity, emotional needs, and connection ✨ How loss can shift friendships, family relationships, and partnerships ✨ Signs you may be outgrowing a relationship after losing a loved one ✨ Why some people struggle to show up for grief in meaningful ways ✨ How to set compassionate, healthy boundaries while grieving ✨ Navigating the grief of losing or redefining relationships ✨ Finding safe, supportive connections while learning to live with loss This episode is for you if: 💛 You feel misunderstood or unsupported in your grief 💛 Your relationships have changed after a loss 💛 You feel guilt or confusion about needing different support 💛 You’re navigating loneliness or identity shifts after loss 💛 You’re craving deeper, more emotionally safe connections If you’ve ever felt alone in your grief, struggled with friends who don’t understand, or wondered why certain relationships feel different after loss, this conversation will help you feel seen and supported. Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast 📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/ Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: ...
BONUS: 5-Minute Grief Talk: When Grief Changes Your Identity
2026/02/05
Send us a text Grief doesn’t just break your heart, it literally changes who you are. In this heartfelt 5-Minute Grief Talk (in honor of my 35th birthday!), I’m sharing a truth that so many grievers quietly wrestle with: the way loss reshapes your identity. The moment you realize you don’t feel like the same person anymore. The disorientation of trying to understand who you are now after everything you’ve lost. We talk about: ❤️‍🩹 How grief changes your sense of self ❤️‍🩹Why wanting to “go back” is so common (and so painful) ❤️‍🩹 Grieving the person you were before loss ❤️‍🩹 The identity shift that happens after loving and losing deeply ❤️‍🩹 How to gently rebuild who you are—without rushing clarity If you’ve been feeling disconnected from your old self, pressured to return to who you used to be, or stuck in that in-between space of becoming… this episode is for you. Remember: grief didn’t erase you, it expanded you ✨  🎧 Listen, breathe, and let yourself meet the version of you that’s still unfolding. Be sure you're subscribed on YouTube so you don't miss more conversations like this! Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast 📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/ Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: ...
191. 5 Life-changing Lessons at 35: Grief, Growth, and Living With Intention
2026/02/02
Send us a text In this birthday episode of Life With Grief, I’m sharing five life lessons I’m still actively practicing as I turn 35! Lessons grief, age, motherhood, and lived experience have etched into me over time. These are things rooted in identity shifts, discernment, presence, and learning how to live a full life while carrying loss. I’ve realized that I’ve gone through many deaths and rebirths in my life—once when my parents died, again when I became a mother, and in quieter ways as I continue to evolve into the truest version of myself. We'll dig into: ✨ Reflections on grief, identity shifts, and personal growth ✨ What it means to build a legacy beyond achievements ✨ How loss reshapes our relationship with time, presence, and purpose ✨ Why slowing down can be one of the most powerful choices we make This episode is also an invitation to reflect on the footprint you’re leaving behind—not based on what you do, but how you do it. I also share a special birthday announcement: the launch of my new Substack, Life Beyond Grief! It's a space for the life that continues after everything changes. Not life without grief, but a life that keeps unfolding anyway. 📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/ If you’re navigating grief, parenthood, identity shifts, or a season of becoming, this episode is for you! Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast 📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/ Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: ...
190. Sibling Loss & Childhood Grief: Growing Up After Losing a Brother with Dominic Simpson
2026/01/29
Send us a text In this heartfelt episode of Life With Grief I’m joined by Dominic Simpson, who shares his experience of losing his older brother, Paul, at the age of nine—and how that early loss quietly shaped his life in ways he’s still uncovering today. We talk about sibling loss as a deeply under-acknowledged form of grief, especially when it happens in childhood, and how bereaved siblings often learn to carry their pain silently. Dominic opens up about grief, masculinity, and the pressure many boys and men feel to “stay strong,” as well as the tools and communities that have helped him process his loss over time. Dominic also shares his connection to Winston’s Wish, a UK-based charity supporting bereaved children, and why grief-informed spaces are so vital for long-term healing. We explore: ✨ What it means to grow up as a bereaved sibling ✨ The lasting impact of childhood loss into adulthood ✨ Why sibling grief is often minimized or misunderstood ✨ Grief, masculinity, and emotional expression ✨ Finding grounding through movement, music, and community This conversation offers honesty, validation, and a reminder that grief doesn’t disappear with time... it asks to be witnessed. Connect with Dominic: https://www.instagram.com/domontherunforwinstonswish/https://2026tcslondonmarathon.enthuse.com/pf/dominic-simpsonSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast 📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/ Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: ...
189. Soft Life Habits in Grief That Have Changed Me
2026/01/26
Send us a text In this episode I’m reflecting on what living a “soft life” really means—especially after loss. As I approach my 35th birthday, especially, I’ve been thinking deeply about how grief reshaped my priorities, my energy, and the way I move through my days. This isn’t about perfection, productivity, or avoiding hard emotions. It’s about creating gentle, supportive rhythms inside a very real life. One that includes grief, responsibilities, and limited capacity. I’m sharing six soft life habits that genuinely changed me and helped me feel more grounded, present, and connected to myself again. These practices have supported my nervous system, helped me trust my intuition, and brought more ease into my daily life without pressure to “fix” or rush my healing. In this episode, I talk about: ✨ How creating soothing, decluttered surroundings impacts emotional wellbeing ✨ The role of scent, rituals, and comfort in regulating the nervous system ✨ Mindful movement through workouts, walks, and time in nature ✨ Daily journaling and weekly reflection as anchors in grief ✨ Energy check-ins, breathwork, and listening to my body ✨ Acts of self-kindness that soften life without guilt ✨ Curating media and social input to reduce comparison and overwhelm This episode is for anyone navigating grief, emotional exhaustion, burnout, or a season of life where slowing down feels necessary, but also complicated. If you’re craving a gentler way of living without abandoning your real life, this conversation is for you. Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast 📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/ Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: ...
188. Finding Healing After Unimaginable Mother, Sibling and Pregnancy Loss with Tiriq Rashad
2026/01/22
Send us a text In this deeply honest episode of the Life With Grief Podcast, I sit down with artist and spoken word poet Tiriq Rashad to talk about grief, loss, and the role creativity can play in healing. Tiriq shares his experience navigating multiple profound losses, including the sudden death of his mother in a car accident and the loss of a child. We explore how these losses shaped his emotional world, his identity, and his relationship with art. We also dig into: ✨ Navigating the multiple layers of grief. ✨ The inspiration behind his spoken word album, Kiss My Art, and how art became an outlet for processing grief ✨ Creativity as a powerful tool for emotional expression when words feel difficult or insufficient ✨ The importance of community and support in grief and why isolation can deepen pain ✨ Therapy, vulnerability, and emotional honesty, especially in spaces where grief is often minimized ✨ Healthy ways to release overwhelming emotions like anger, sadness, and longing This conversation is for anyone grieving a loved one, searching for meaningful ways to express their emotions, or looking for permission to feel deeply without fixing or rushing their grief. It’s a reminder that grief changes us, but creativity, connection, and compassion can help us carry it. Connect with Tiriq: https://tiriqrashad.com/https://www.instagram.com/tiriq_rashadSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast 📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/ Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: ...
187. The Mirror Effect of Grief: How Loss Reveals Strength, Patterns, and Personal Growth
2026/01/19
Send us a text Grief doesn’t just change your life, it reveals YOU. In this episode of Mourning Sips & Soul Shifts let's explore what I like to call the "mirror effect" of grief. The way loss acts as a mirror that reflects our unacknowledged strengths, emotional patterns, and capacity for renewal. We dig into: ✨ Why grief acts as a mirror rather than something to “get over” ✨ How loss reveals strength you didn’t know you had ✨ The emotional and behavioral patterns grief brings to the surface, and why they’re not flaws ✨ How grief can quietly reshape your priorities, relationships, and sense of identity ✨ What it means to live with grief in a more intentional, compassionate way This conversation is for you if you don't recognize yourself after a loss, or if you've been surprised by both how deeply grief has undone aspects of your life, and how resilient you've been at the same time. Together, we explore why grief removes distractions and brings our inner world into sharper focus. This episode offers a grounded, validating perspective for anyone navigating life after the death a loved one, and for those learning how to live with grief rather than trying to fix or bypass it. Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast 📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/ Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: ...
186. When Grief Keeps Stacking: Finding Hope After Multiple Profound Losses with Theo Boyd
2026/01/15
Send us a text In this episode of Life With Grief, I sit down with author Theo Boyd for a deeply honest and heart-opening conversation about navigating layered loss and finding hope after profound grief. Theo is the author of "My Grief Is Not Like Yours"and "Hope All the Way", and she shares openly about the many losses that have shaped her life. Together, we explore what it truly means to live with grief when loss keeps stacking, and how healing and purpose can still exist alongside heartbreak. We dig into: ✨ The accidental death of Theo’s mother and how that loss reshaped her world ✨ Losing her long-time counselor and the grief of losing a trusted support system ✨ Discovering her husband’s infidelity, navigating divorce, and grieving the life she thought she had ✨ Finding her father after he died by suicide and the complexity of suicide loss ✨ What it means to stay present with grief instead of rushing to “move on” ✨ Personal outlets for grief and ways to release what the body is carrying ✨ How hope and healing can show up in unexpected and spiritual ways ✨ Wisdom inspired by her deaf mother’s life and how it continues to guide her ✨ Gentle, grounding practices to help regulate the nervous system This episode is a reminder that grief is deeply personal and never one-size-fits-all. Even in the midst of unimaginable loss, it’s possible to move toward purposeful living—without minimizing the pain or rushing the healing. If you’re navigating multiple losses, complicated grief, or trying to hold onto hope after everything has changed, I hope this conversation reminds you that you’re not alone—and that your grief is allowed to look exactly the way it does. Connect with Theo: https://thinktheo.com/Instagram: @think_theoFacebook: @THINKTHEOLinkedIn: @Thelizabeth YouTube: @thinktheo3573Threads:  @think_theoSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast 📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/ Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: ...
185. Decision Avoidance in Grief: Why It Happens and How to Make Aligned Choices
2026/01/12
Send us a text Grief doesn’t just affect how we feel, it impacts how we think, plan, and make decisions. If you’ve been avoiding decisions lately or feeling frozen and overwhelmed by even small choices, you’re not alone (and you’re not broken). Let's explore why decision-making feels so difficult in grief, how the nervous system and brain are affected by loss, and why decision avoidance is often a form of self-protection. I'm also sharing how new year pressure can intensify this struggle when clarity feels out of reach. I'm also introducing you to the GENTLE Decision Path, a compassionate, grief-informed framework designed to help you move from decision avoidance to decision empowerment—without forcing certainty or rushing yourself. Let dig into: ✨ Why grief makes decision-making harder from a brain and nervous system perspective ✨ Why avoiding decisions doesn’t mean you’re stuck—it means you’re protecting yourself ✨ How new year energy can create pressure when grief needs gentleness ✨ A simple framework for making empowered, grief-informed choices This episode is for anyone navigating life after loss and looking for a gentler, more aligned way to make decisions again. Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast 📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/ Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: ...
184. Losing My Wife to Cancer: Grief, Fatherhood, and Finding Meaning After Loss with Danny Lesslie
2026/01/08
Send us a text In this deeply moving episode of Life With Grief we welcome Danny Lesslie, who shares the intimate and transformative story of losing his wife, Raffi, to vulvar cancer and navigating life, fatherhood, and grief in the aftermath. Danny opens up about the raw realities of anticipatory grief, caregiving through cancer, and what it meant to walk alongside Raffi during her battle. He reflects on the strength found in vulnerability, the evolving grief journey he shares with his daughters, and why open conversations around male grief are so deeply needed. We also explore Danny’s book, Thank You, Cancer, a powerful collection of personal writings from both Danny and Raffi that offers a rare dual perspective on love, loss, resilience, and hope in the face of terminal illness. Their words illuminate not only the darkness of cancer and grief, but also the unexpected moments of connection, meaning, and light that can emerge even in life’s most painful chapters. This episode is an honest, emotional conversation about grief after cancer, widowerhood, parenting after loss, and the enduring strength of the human spirit. Connect with Danny: https://dannylesslie.co/https://www.instagram.com/momentumwithdanny/Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast 📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/ Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: ...
183. How Grief Changes Your Goals and How to Reimagine What Comes Next
2026/01/05
Send us a text After loss, many people find themselves asking a quiet but heavy question: What do I even want anymore? Let's explore how grief reshapes our goals, dreams, and vision for the future—and why that doesn’t mean anything has gone wrong. Loss changes us. It changes what feels meaningful, what feels safe to hope for, and how we imagine our lives moving forward. This episode is an invitation to gently revisit your goals through a new lens. One shaped by lived experience, loss, and deeper self-awareness. Rather than forcing clarity or rushing to “dream big again,” we talk about honoring the pause, releasing misaligned dreams, and redefining success in a way that feels supportive in this season of grief. If you’ve been feeling disconnected from your old ambitions, unsure of what’s next, or pressured to have it all figured out after loss, this conversation is for you. Inside this episode, we talk about: ✨ Why goals and dreams often feel different after experiencing loss ✨ How grief shifts values, priorities, and our relationship with the future ✨ Letting go of old dreams without guilt or shame ✨ Redefining success after loss in a more compassionate, sustainable way ✨ Giving yourself permission to move forward without a timeline You don’t need to be who you were before, you’re allowed to evolve—and to dream differently now. If this episode resonated with you, be sure to follow Life With Grief so you don’t miss future conversations that meet you where you are. And if you know someone navigating loss who might need this reminder, feel free to share this episode with them! Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast 📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/ Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: ...
182. Navigating Husband Loss, Illness, and Healing with Lisa Keefauver
2026/01/01
Send us a text In this episode of the Life With Grief Podcast, I’m joined by Grief Activist and Guide, Author, and Licensed Clinical Social Worker Lisa Keefauver for a deeply honest and expansive conversation about living with grief, trauma, and resilience. Lisa shares her personal and professional journey with grief, including the devastating loss of her husband and navigating a cancer diagnosis of her own. Together, we explore how grief reshapes identity, relationships, and the way we move through the world after loss. This episode dives into narrative therapy, the importance of holding space for grief without trying to fix it, and how community, compassion, and connection play a vital role in healing. Lisa also speaks to the often-overlooked truth that joy and grief can coexist, and how allowing both can be a powerful act of self-trust and survival. Whether you’re grieving the death of a loved one, navigating illness, or supporting someone through loss, this episode is a reminder that you don’t have to walk this path alone—and that healing doesn’t mean forgetting, fixing, or moving on. Connect with Lisa: www.lisakeefauver.comhttps://www.instagram.com/lisakeefauvermsw/AFGO with Lisa Keefauver on Substack"Grief is a Sneaky Bitch" book sold at independent bookstores and online booksellersSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast 📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/ Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: ...
181. 5 Mindset Shifts for Entering a New Year While Carrying Grief
2025/12/29
Send us a text Entering a new year while grieving can feel incredibly complex. While the world celebrates fresh starts and new beginnings, your grief doesn’t simply disappear when the calendar changes. In this episode, we explore: ✨ Why the “fresh start” narrative can feel painful when you’re grieving ✨ How to approach the new year as a gentle continuation, not a restart ✨ Letting go of forced positivity and making space for emotional complexity ✨ Why capacity-setting matters more than goal-setting in grief ✨ Honoring fear, hesitation, and uncertainty about the future ✨ How to carry love and memory forward without pressure to “move on” ✨ Finding hope that feels quiet, realistic, and supportive This conversation is for anyone who feels caught between longing for hope and excitement, and honoring the sadness, fear, or tenderness that grief brings.  Perhaps you're: ✨ Entering a new year after loss ✨ Struggling with new year grief or holiday grief hangover ✨ Feeling pressure to feel excited or motivated while grieving ✨ Navigating grief, anxiety, or emotional exhaustion ✨ Wanting grief-informed support without toxic positivity Rather than forcing positivity or setting unrealistic expectations, this episode offers compassionate reframes that allow grief and hope to coexist. You’ll be invited to soften the pressure of “starting over” and instead approach the new year with honesty, self-trust, and emotional spaciousness. 💛 If this episode resonates be sure to follow the show, leave a review, or share it with someone who may need it! Angel & Auras Card Pull episode: click here Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast 📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/ Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: ...
180. Spiritual Support & Messages for Grievers: Angel & Aura Readings for 2026
2025/12/25
Send us a text In this special end-of-year episode, I’m closing out 2025 by pulling Angel and Aura cards for listeners using the Angels and Auras Oracle deck. This episode offers gentle spiritual guidance and emotional support for anyone navigating grief as we prepare to step into a new year. I share three individual readings along with a collective message for all of you, touching on themes of continued connection with loved ones who have passed, resilience through personal challenges, and the quiet reassurance of divine support. These messages are especially meant for those feeling tender, uncertain, or reflective as 2026 approaches. This episode is here to help you feel more grounded and supported. This is an invitation to slow down, receive guidance, and remain open to new opportunities while honoring your grief. If you’re entering 2026 carrying loss and longing for reassurance, meaning, or hope, this episode is here to remind you that you are not alone—and that grief and possibility can coexist. Shop the Angels & Auras Oracle DeckLast year's episode (ep 88)Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast 📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/ Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: ...
179. Finding Your Word for the Year: A Grief-Informed Approach to Setting Intentions
2025/12/22
Send us a text In this episode of Mourning Sips & Soul Shifts on Life With Grief, let's explore the powerful and grounding practice of choosing a word of the year—especially when traditional New Year’s resolutions feel unrealistic, overwhelming, or misaligned during grief. Rather than focusing on rigid goals, I'm inviting you to choose a single intentional word to anchor you throughout the year. This practice can offer clarity, emotional steadiness, and self-trust while navigating loss, life transitions, and personal growth. I'm gently walking you through a step-by-step process to discover your word of the year in this episode. Through a few personal reflections and real-life examples, I'm sharing how a word of the year can serve as a compassionate guide through grief, uncertainty, and change—without pressure, perfection, or productivity culture. This episode is especially supportive for anyone who: ✨ Is grieving and feels disconnected from traditional goal-setting ✨ Feels unsure, tender, or cautious about the future ✨ Wants a more intuitive, grief-informed way to set intentions ✨ Is craving grounding, clarity, and emotional alignment in the new year Tune in to learn how choosing a word of the year can help you move forward gently, stay connected to yourself, and honor your grief while still allowing space for growth, meaning, and possibility. Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast 📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/ Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: ...

Podcast reviews

Read Life With Grief Podcast | Grief Support Podcast podcast reviews


5 out of 5
19 reviews
★★★★★
breathehope_ 2025/12/04
🙏
Thankful for the holiday episodes. It is my first holiday season without my grandma and every day is so heavy. Listening to these episodes has reminde...
★★★★★
Rosey Posey 🐈‍⬛ 2025/05/06
Meets me where I’m at
As a relative newbie to this grief thing, I appreciate Tara’s tone and approach. It really feels like she’s here but without an expectation of me “jus...
★★★★★
Kera Sanchez 2023/08/01
Relatable yet informative
Tara has such a way with words and is able to talk about such complex topics with ease. She is a fantastic grief leader and look forward to her convos...
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