Advertise on podcast: The Wild Ones Cycling Podcast

Thanks to Garmin for supporting the podcast!  00:00 Francis had a fluff up 03:03 Tadej Pogačar’s weird hospital experience 08:46 Le Col’s making enemies 17:54 Jimmi had a fluff up 18:56 Do you check this regularly? 23:56 Team GB Olympian under investigation for racism 25:46 Ranking the internet’s best & worst cycling advice 27:19 ‘tubeless off-road only’ 33:30 ‘DTC bikes aren't for beginners’ 36:15 ‘look sketchy, get space’ 39:14 ‘stop buying stuff, just ride’ 39:41  training with Garmin [ad] 40:31 ‘indoor training isn’t worth it’ 43:05 ‘evolve your kit with experience’   45:52 ‘don’t point out everything’ 49:49 ‘it’s ok to pull over’ 52:24 ‘learn etiquette before speed’  56:16 weird race prizes round 2 58:20 welsh walkaway Join the CADE Club on Patreon: https://www.patreon.com/cademedia Send your submissions for Cycling Court here: https://forms.gle/pGNBn4ARFtW8LrVdA Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast!  00:57 tribute to a fallen comrade 05:47 PicnicPostNL in crisis 08:35 what’s the best recovery method, according to science? 20:27 has social media distorted what ‘normal’ is? 32:54 Rating Reddit cycling advice: upgrades edition 34:58 bar tape 37:09 mini electric pump 40:41 outfront computer mount with light mount 41:21 get FREE NordVPN for 4 months [ad] 42:05 frame/bar bag 44:24 bike stand 46:40 changing robe 47:40 rear radar 48:22 bell 49:38 shoe dryer 52:30 quality winter kit 54:10 Gummy bears 55:06 synchroshift beef Fran’s upgrade vid: https://www.youtube.com/watch?v=zWhKiGlMk84&t=80s Join the CADE Club on Patreon: https://www.patreon.com/cademedia Send your submissions for Cycling Court here: https://forms.gle/pGNBn4ARFtW8LrVdA Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast!  00:57 tribute to a fallen comrade 05:47 PicnicPostNL in crisis 08:35 what’s the best recovery method, according to science? 20:27 has social media distorted what ‘normal’ is? 32:54 Rating Reddit cycling advice: upgrades edition 34:58 bar tape 37:09 mini electric pump 40:41 outfront computer mount with light mount 41:21 get FREE NordVPN for 4 months [ad] 42:05 frame/bar bag 44:24 bike stand 46:40 changing robe 47:40 rear radar 48:22 bell 49:38 shoe dryer 52:30 quality winter kit 54:10 Gummy bears 55:06 synchroshift beef Fran’s upgrade vid: https://www.youtube.com/watch?v=zWhKiGlMk84&t=80s Join the CADE Club on Patreon: https://www.patreon.com/cademedia Send your submissions for Cycling Court here: https://forms.gle/pGNBn4ARFtW8LrVdA Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast!  00:00  training with Garmin [ad] 00:56 donkey express 04:39 is MAAP the new Rapha? 17:13 the pros are angry, and it’s about time 22:05 get FREE NordVPN for 4 months [ad] 22:53 cyclocross: cycling’s answer to Parkrun? 29:47 Deliveroo ban + fluff up of the week 34:45 Unpopular Di2 Opinion 38:40 taking your turn on the front 42:20 they got fined for this in Spain 44:28 questions from a motorcyclist 50:21 Jimmi’s bike geometry chart conspiracy Join the CADE Club on Patreon: https://www.patreon.com/cademedia Send your submissions for Cycling Court here: https://forms.gle/pGNBn4ARFtW8LrVdA Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast!  00:00 training with Garmin [ad] 00:48 birthday suit 03:51 should Grand Tours be shorter? 08:20 GCN+ 2.0 and fixed race numbers 10:30 brake lights on bikes + no data or race radio 18:24 are race bike about to change again? 30:44 rim brakes are alive and well, and they clear 40mm tyres 34:17 Emily’s finally getting a new bike 38:12 FINALLY Giant! 39:04 Lachlan Morton leaves EF 42:52 get FREE NordVPN for 4 months [ad] 43:41 so many fluff ups 49:37 e-bikes are getting out of control… Join the CADE Club on Patreon: https://www.patreon.com/cademedia Send your submissions for Cycling Court here: https://forms.gle/pGNBn4ARFtW8LrVdA Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast! 00:00 training with Garmin [ad] 00:57 ride snacks 04:53 is this the end for Rapha? …probably not 21:49 Spain’s new cycling rules 30:26 can she beat the outright Around the World record? 38:49 get FREE NordVPN for 4 months [ad] 39:34 an unserious World Champs round-up 46:51 group ride beef Join the CADE Club on Patreon: https://www.patreon.com/cademedia Send your submissions for Cycling Court here: https://forms.gle/pGNBn4ARFtW8LrVdA Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast!  00:00 intro 02:43 Shimano’s new road pedals 12:24 bike industry, please fix these things 20:12 new 14-speed drivetrain 28:04 Sea Otter winner on 32-inch wheel bike 32:57 sick Trek Checkpoint + gravel bike rebuild 36:45 is this the perfect drop bar gear ratio? 47:39 4 months free NordVPN [ad] 48:28 Nic’s Swiss Alps DISASTER ride 58:42 support this bike charity for people in need 59:40 Justice for tall riders! Recyke y’Bike transforms lives with affordable bikes, training & support. Help fund vital IT upgrades to expand impact for the next 20 years: https://www.crowdfunder.co.uk/p/twenty-years-of-recyke-ybike-sustaining-the-future Watch Nic and Josh’s Swiss Epic adventure: https://youtu.be/PrdgaIXxihk?si=I5SKd9eUCCnexlcA Join the CADE Club on Patreon: https://www.patreon.com/cademedia Send your submissions for Cycling Court here: https://forms.gle/pGNBn4ARFtW8LrVdA Check out the audio versions of the podcast here: https://podfollow.com/the-wild-ones/view If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast!  01:04 sweat relief 04:51 buying your first proper bike? Do this first 13:23 new bike budgeting considerations 19:42 a vintage bike dilemma 21:10 new bike for big event and 1-by for road? 26:12 riding after a big crash 32:19 getting your cycling mojo back 37:22 NordVPN 4 month free deal [ad] 38:16 should you date a cyclist? 52:43 making a cycling group 55:23 how not to get scammed on Facebook marketplace Join the CADE Club on Patreon: https://www.patreon.com/cademedia Send your submissions for Cycling Court here: https://forms.gle/pGNBn4ARFtW8LrVdA Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast!  00:00 Training with Garmin [ad]  00:48 purple goo 03:12 gravel bikes have changed… 12:56 more Dura-Ace info emerges 18:16 new around the world record 36:42 GPS tracking 44:06 Pogacar’s ‘private jet’ clause 46:04 NordVPN deal [ad] 46:48 Campagnolo sells stake to Pinarello owner 49:45 Would You Rather… Join the CADE Club on Patreon: https://www.patreon.com/cademedia Send your submissions for Cycling Court here: https://forms.gle/pGNBn4ARFtW8LrVdA Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast!  00:00 ads 00:48 corroding bike parts 03:46 Specialized S-Level 23:50 Vuelta, best racing of the year? 32:32 NordVPN deal [ad] 33:17 stop this e-bike madness 45:20 Jimmi’s unpopular opinion 48:00 an event fluff up 51:12 justice for the Pinarellos 53:04 the perfect balance of reading and looking… Join the CADE Club on Patreon: https://www.patreon.com/cademedia Send your submissions for Cycling Court here: https://forms.gle/pGNBn4ARFtW8LrVdA If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast!  01:04 world’s largest organised bike ride 03:35 New Dura-Ace isn’t fully wireless? 12:04 we need to talk about the ai copycat stealing our work 21:08 Dylan Johnson gets a tyre sponsor 33:11 What the hell’s going on at the Vuelta? 42:59 NordVPN deal: 4 months free [ad] 43:58 Tour of Portugal: where is the urgency for change? 53:48 how not to get carried away while training… Join the CADE Club on Patreon: https://www.patreon.com/cademedia Send your submissions for Cycling Court here: https://forms.gle/pGNBn4ARFtW8LrVdA Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast!  00:00 Training with Garmin [ad] 00:47 Bad claps & cafe stops 04:32 New Domane… how times have changed 11:10 Chris’ methods for long-distance bike comfort 28:26 Ultra cycling misadventures + Chris’ favourite race 36:33 Bucket lists 45:20 NordVPN deal: 4 months free [ad] 46:19 5 lessons Chris wish he’d learned before riding long distance 59:59 Finlay Tarling tribute 01:06:11  crimes against cycling Thanks to Jack Hague and Badlands for the photos! Join the CADE Club on Patreon: https://www.patreon.com/cademedia Send your submissions for Cycling Court here: https://forms.gle/pGNBn4ARFtW8LrVdA Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast!  00:00 indoor/outdoor workouts with Garmin [ad] 01:04 whooshy bikes 03:13 Lapierre and Raleigh in trouble 12:36 penny farthing hill climb & other niche events 29:26 Tour de France round up 41:03 NordVPN deal: 4 months free [ad] 42:02 the world tour bikes we’d actually like to own 48:23 Demi’s photo fluff up Join the CADE Club on Patreon: https://www.patreon.com/cademedia If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks Garmin for supporting the show! 00:00 Ads 00:48 a new cycling conspiracy  06:48 he won an ultra on a 900euro bike  15:13 our ultra event cheat codes  19:27 chest padding saga & double standards  29:01 Lorena Wiebes is untouchable + brilliant breakaway (TdFF round-up)  34:55 UAE staffer 20 year doping ban 38:03 carbon wheels for heavier riders  42:41 ebay Fluff Up  46:47 Unpopular Opinions! Join the CADE Club on Patreon: https://www.patreon.com/cademedia Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast!  TIMESTAMPS: 00:00 Indoor training with Tacx [ad] 01:04 racoon 02:28 has Tadej Pogacar broken cycling? Men’s Tour debrief  09:57 predicting Pogacar’s final career stats  24:37 TdF bike trends that benefit normal cyclists 33:14 cycling conspiracy theories (and some non-cycling ones) 38:56 conspiracy theories continued 53:08 Tour de France Bike Fluff up 54:49 an ad free version of our podcast is here! Join the CADE Club on Patreon: https://www.patreon.com/cademedia Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices