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The Parenting Today's Teens Podcast is a daily resource for parents raising teenagers. Hosted by Mark Gregston, a renowned parenting expert with over 45 years of experience, this podcast provides practical, expert advice for navigating the challenges of parenting teens. Whether you're struggling with defiance, emotional issues, or just want to understand your teen better, Mark’s guidance is raw, real, and always hopeful. Some episodes are co-hosted by Courtney LaFleur, LPC (Licensed Professional Counselor) and on-staff counselor at Heartlight, adding professional counseling insights to the conversation. Together, Mark and Courtney provide expert tips and real-life solutions to help you build stronger relationships with your teen and navigate the complexities of today’s adolescent culture. If you’re looking for guidance on how to connect with your teen, improve family dynamics, and raise a confident, well-adjusted teen, this podcast is for you. For more parenting tools and expert advice, visit www.ParentingTodaysTeens.org. Parenting Today's Teens is part of the Christian Parenting Podcast Network. For more information, visit www.ChristianParenting.org.

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Check latest episodes from Parenting Today's Teens podcast

Are You Preparing Your Teen to Leave the Nest?

2026/10/22

Every parent wants their teen to become a responsible, independent adult. But could doing too much for your child actually be holding them back? Mark and Wayne discuss why preparing teens for adulthood needs to begin long before they turn 18. Mark shares ways to gradually transfer responsibility, teach essential life skills, encourage employment and establish expectations that help young adults become self-sufficient. You’ll also hear from Heartlight teen Eli, who shares how his desire for control led to defiance, substance use and conflict with his parents — and how learning to accept responsibility has changed his outlook and relationships. Tune in for practical guidance on helping your teen develop the maturity and independence they'll need to thrive beyond your home. Is your teen spending too much time on screens, struggling to find motivation or expecting you to provide everything without lifting a finger? Mark offers a simple prescription: bit.ly/your-teen-needs-a-job

Helping Your Teen Manage Anger

2026/10/21

When your teen lashes out in anger, it's easy to focus on their behavior. But what if their frustration is telling you something deeper? Mark explores three common reasons teens become angry: feeling controlled, feeling judged or shamed, and not getting what they want. He explains why parents need to look beyond angry outbursts to understand what's happening in their teen's heart. Drawing on James 1:19, Mark also shares practical ways to defuse conflict, ask better questions, listen without becoming defensive and model healthy responses to frustration. Tune in to discover how understanding your teen's anger can help you turn heated confrontations into opportunities for growth, trust and stronger relationships. Find out two of the most common ways parents drive a wedge between themselves and their teens, and practical tools to close that gap before it grows any wider: bit.ly/how-not-to-drive-a-wedge-between-you-and-your-teen

Teen Stories: Searching for Connection in a Disconnected World

2026/10/20

Behind every rebellious choice often lies a longing to belong. In today’s episode, Mark talks with two teens from Heartlight about the complicated reasons behind their struggles with drugs, running away and broken relationships. Both guests open up about learning independence at an early age and the risky paths they chased in hopes of being noticed and feeling loved. Their stories reveal how the search for acceptance and validation can lead teens down dangerous roads — and how honest conversations, second chances and the right support can spark real change. Listen in as these teens reflect on what it takes to mend family bonds and find true connection. Interested in learning more about the Heartlight residential program? Visit heartlightministries.org today.

Teen Dating: Stay Involved Without Taking Over

2026/10/19

Dating can make parents nervous, but it can also give teens valuable opportunities to learn about relationships, communication and what they may eventually want in a spouse. Mark, Wayne and Courtney discuss the benefits and risks of teen dating, when to allow greater interaction with the opposite sex, and how parents can establish healthy boundaries without creating shame or pushing their teen away. Above all, they encourage parents to stay involved as their teen’s relationships become increasingly important. You’ll also hear from a Heartlight teen who shares how an abusive relationship contributed to alcohol abuse, anxiety and broken family relationships — and how healing has helped her take responsibility and reconnect with the people she loves. Learn when and how to broach the subject of sex with your teen at bit.ly/how-to-talk-to-your-teen-about-sex

I Mustache Mark a Question: Adoption, Relationships and When to Back Off

2026/10/16

In this week’s Q&A episode, Mark tackles some deeply personal challenges parents are facing with their teens. How do adoptive parents move forward after years of conflict and heartache? How should a parent respond when a 14-year-old says she’s gay? What do you say when your 18-year-old insists marijuana helps him cope with anxiety? And how do you handle a teen romance that’s moving way too fast? Mark also addresses what to do when your teen doesn’t want to talk despite your best efforts to connect, and how to support a daughter who has withdrawn after bullying and the suicide of a close friend. Throughout the conversation, he emphasizes maintaining the relationship, setting appropriate boundaries and knowing when giving a teen some space may actually draw them closer. Have a parenting situation you can’t quite figure out? Send your question to Mark at markgregston.com, and he may tackle it on an upcoming episode!

Want Respect From Your Teen? Start Here.

2026/10/15

Respect is essential to a healthy family, but demanding it from your teen isn’t enough. Parents also need to model the kind of respect they want to receive. Mark and Wayne discuss how parents can make respect a priority at home, establish clear boundaries and consequences for disrespect, and examine whether their own words and reactions are contributing to the problem. You’ll also hear from a Heartlight teen as he candidly shares how trauma, anger and isolation affected his relationship with his mom — and how working through his past helped him discover who he wants to become. Tune in for practical guidance on building a home where respect is both expected and given. Entitlement is just one form of disrespect from teens. Here are 10 tips to deal with it: bit.ly/ten-ways-to-deal-with-an-entitled-teen

When Parenting Feels Hopeless

2026/10/14

When your family is in crisis, it can feel like the conflict, heartache and exhaustion will never end. But the difficult season you’re walking through today doesn’t have to define your relationship with your teen tomorrow. In this episode, Mark draws on decades of walking alongside struggling families to offer hope to parents who feel worn out and ready to give up. He explains why conflict can actually deepen relationships, why hope requires action and why parents should focus not only on getting through today’s crisis, but on building the relationship they want with their teen five years from now. Listen in for encouragement to keep showing up, keep investing and trust that God is still at work — even when you can’t yet see the other side. Gain a new perspective on conflict with your teen and recover from the exhaustion that’s draining your ability to parent: bit.ly/hope-for-constant-conflict-exhausted-parents

Teen Stories: When Fitting in Feels Impossible

2026/10/13

Growing up today means living in a world obsessed with appearances, fitting in and being “enough.” In this episode, Mark chats with two young women at Heartlight who open up about battling anxiety, insecurity and the pressure to perform. Both share how their struggles — whether from family tension, past trauma or the constant hunt for validation — left them feeling isolated and misunderstood. Listen as they unpack how the unhealthy cycles took root and what it really looks like to start finding confidence and self-worth from the inside out. Looking for hope for your struggling teen? Go to heartlightministries.org to learn more about our residential counseling program.

Making the Most of Time with Your Teen

2026/10/12

The teen years go by faster than most parents realize. And while your schedule may be packed, the time you intentionally spend with your teen today can shape your relationship for years to come. Mark and Wayne discuss why regular one-on-one time is so important — and how listening without judging, asking thoughtful questions and simply enjoying time together can build trust and open the door to deeper conversations. Mark also shares a personal lesson from his relationship with his own son, while a Heartlight teen offers a powerful perspective on what struggling teens really need from their parents. Don’t underestimate your influence. The time you invest in your teen now could make all the difference later. Learn practical ways to engage differently with your teen, so they actually want to talk to you: bit.ly/how-to-communicate-differently-with-your-teens

I Mustache Mark a Question: Motivation, Mental Health and Growing Up

2026/10/09

In this insightful Q&A episode, Mark dives into some tough questions parents are facing with their older teens on the verge of adulthood. He tackles real-life situations like helping teens develop independence as they approach age 18, addressing defiance and disrespect, and making difficult decisions about letting kids stay at home. Mark also discusses how to help teens who are struggling with depression or lack motivation, and when to intervene versus letting natural consequences play out — especially when anxiety and risky behaviors are involved. With his signature wisdom and compassion, Mark offers practical advice for parents on setting boundaries, encouraging responsibility and preparing their teens for life in the real world. Have a question for a future episode? We'd love to hear it! Go to markgregston.com to send it in.

Stop Doing Everything for Your Teen

2026/10/08

Does your teen expect you to provide everything they want — and push back when you don’t? In this episode, Mark and Wayne tackle the problem of entitlement and share six practical ways parents can help teens become more responsible and independent. Mark explains why doing less for your teen can actually prepare them for more, how to transfer responsibility as they mature and why love doesn’t always have to come in the form of giving them something. You’ll also hear from a Heartlight teen, who candidly shares about his struggles with drugs, depression and a deteriorating relationship with his parents, and the changes that are helping him rebuild those relationships. Tune in for practical ways to move your teen toward independence while affirming the relationship along the way. Learn how to cultivate gratitude in your home versus entitlement here: bit.ly/create-a-thankful-home

Give Your Teen Something the Internet Can’t

2026/10/07

Your teen is surrounded by voices competing for their attention, but what are they really looking for from you? In this episode, Mark explores how today’s culture of negativity, self-proclaimed experts and social media fantasy can make it difficult for teens to separate information from wisdom and truth from opinion. He explains why constant criticism can leave teens emotionally exhausted, while shallow affirmation can keep them from facing the truth they need to grow. Mark encourages parents to fill that gap by building the kind of relationship that allows them to speak truth in love — offering honesty without constant negativity, wisdom without acting like a know-it-all and encouragement grounded in reality. Listen in and discover how you can become a positive, trustworthy voice your teen will turn to when the rest of the world feels like noise. One of the most common questions Mark gets from parents is, “How old should my child be when I give them a cell phone?” His answer usually surprises them. Find out more at parentingtodaysteens.org/articles/q-a-on-cell-phones

Teen Stories: Numbing Reality

2026/10/06

When teens spiral out — experimenting with drugs, running with the wrong crowd or shutting out family — there’s almost always a deeper hurt they’re trying to escape. On today’s show, we share Mark's interviews with two Heartlight residents who bravely discussed how their choices were just attempts to numb what they felt inside, like abandonment, overwhelming expectations and tragic loss. Both teens worked hard to face the pain they once pushed away. Listen as they unpack the pressure to be "perfect," the loneliness that fueled their mistakes and how facing their emotions at Heartlight helped them reconnect with their families — and themselves. Could Heartlight help your struggling teen? Learn more at heartlightministries.org

When Your Teen’s Behavior Becomes a Cry for Help

2026/10/05

How can you tell when typical teenage struggles have become something more serious? Mark and Wayne discuss the warning signs that a teen may be spinning out of control — from escalating rebellion, dishonesty and disregard for consequences to isolation, substance use, self-harm and other dangerous behaviors. Mark also shares practical steps parents can take to intervene, establish healthier boundaries and recognize when it’s time to seek outside help. You’ll also hear a candid conversation with a Heartlight teen, who shares how drinking, drugs and unhealthy relationships gradually took priority in her life. Addressing the deeper reasons behind her choices helped her begin rebuilding her relationship with her parents. Tune in to learn how to recognize a teen’s cry for help and step in before a downward spiral becomes a crisis. Learn to address the pain behind your teen's behavior at bit.ly/the-hurt-behind-your-teens-behavior

I Mustache Mark a Question: Independence, Relationships and a K-Pop Obsession

2026/10/02

In this week’s Q&A episode, Mark tackles questions spanning nearly every stage of the teen years and beyond. How can grandparents build stronger relationships with their grandkids? Is it too late to shift from teaching to training once your child leaves for college? Do busy teens really need jobs? And what happens when Mom and Dad disagree about how to parent? Mark also addresses how grandparents can support teens caught in the middle of divorce, why parents should stay relational when an adult child makes choices they disagree with and what one mom should do about her 11-year-old’s growing obsession with K-pop band BTS. What’s on your mind about parenting your teen? Send Mark your question at markgregston.com — it could be featured in an upcoming episode!