Advertise on podcast: ADHD Wise Squirrels for late-diagnosed adults with ADHD.
Rating
5from
This podcast has
70 episodes
Language
EnglishPublisher
WiseSquirrels.comExplicit
No
Date created
2023/06/26
Latest episode
2026/02/11
Average duration
67 min.
Release period
15 days
Description
"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - you've got this! Join late-diagnosed, ADHD-Aware coach and keynote speaker, Dave Delaney, as he meets with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions, with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and actionable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources. PRETTY PLEASE... Enjoy the show? Please leave a rating and review to help others discover us. Sharing is caring. CONTACT US. Do you have questions or comments? Would you like to submit an audio comment and be heard on the show? Do you have guest suggestions? We want to hear from you. Visit https://wisesquirrels.com/podcast or email [email protected]. SHOUT OUTS! Thanks to our friend Jason Falls at MPN for hosting us. Also, thank you to everyone who has left us kind reviews, our sponsors, and our generous Substack members. DISCLAIMER Legal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
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Check latest episodes from ADHD Wise Squirrels for late-diagnosed adults with ADHD. podcast
ADHD Medication Quality, Oversight, and Reporting with Emma Yasinski.
2026/02/11
Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability. Visit: https://wisesquirrels.com/coaching
Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. https://wisesquirrels.com/nest
👉 Today. Dave speaks with Emma Yasinski, an investigative science and medical journalist for the MedShadow Foundation.
📣 Leave a comment. We want to hear your voice on the show! Click here.
📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
Ketamine Assisted Psychotherapy, Memory & Trauma with Amanda Johnson.
2026/01/28
Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability. Visit: https://wisesquirrels.com/coaching
Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. https://wisesquirrels.com/nest
👉 Today. Dave speaks with fellow Wise Squirrel, Amanda Johnson, LCSW, with over 15 years of experience specializing in trauma, attachment, and nervous system healing. She utilizes EMDR, Somatic Experiencing, and Ketamine-Assisted Psychotherapy (KAP) to help people process complex trauma.
📣 Leave a comment. We want to hear your voice on the show! Click here.
📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mindfulness, Meditation, and Observing Your Mind with Joseph Goldstein.
2026/01/14
Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. https://wisesquirrels.com/nest
👉 Today. Just Start It. Dave shares his MVA (Minimal Viable Action) concept for getting things started. Plus, a replay of an important conversation about understanding your mind, mindfulness, meditation, and so much more wisdom with Joseph Goldstein.
Goldstein is a renowned American Buddhist teacher and author, known as a co-founder of the Insight Meditation Society (IMS) and a key figure in bringing Vipassana (insight) and lovingkindness meditation to the West, emphasizing present-moment awareness to cultivate wisdom and compassion.
📣 Leave a comment. We want to hear your voice on the show! Click here.
📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy New Year & Tracie Campbell of Brooklyn Charm (Replay)
2025/12/31
Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. https://wisesquirrels.com/nest
👉 Today. Dave takes you for a short hike, invites you to a free coaching session, and replays our top episode of 2025 with Brooklyn Charm's Tracie Campbell.
📣 Leave a comment. We want to hear your voice on the show! Click here.
📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
ADHD Treatment, Therapy, and Stigmas with Dr. Gail Saltz, MD.
2025/12/17
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at wisesquirrels.com/inflow.
SAVE $15 a month with code: DECEMBER. Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. https://wisesquirrels.com/nest
👉 Today. Dr. Gail Saltz is a psychiatrist, psychoanalyst, and bestselling author of The Power of Different: The Link Between Disorder and Genius, known for bringing clarity and humanity to conversations about mental health and well-being.
📣 Leave a comment. We want to hear your voice on the show! Click here.
📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
Living With ADHD and Grief: Lessons From Dr. Jennifer Dall, Ed.D.
2025/12/03
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at wisesquirrels.com/inflow.
Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. https://wisesquirrels.com/nest
👉 Today. Jennifer Dall, Ed.D., is a grief-informed neurodivergence specialist and founder of ADHD Holistically.
📣 Leave a comment. We want to hear your voice on the show! Click here.
📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
ADHD Careers and Avoiding Burnout with Shell Mendelson.
2025/11/19
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at wisesquirrels.com/inflow.
👉 Today. ADHD Career & PIP Coach, Shell Mendelson. Author, Unlock Your Career Path: A Course for Neurodivergent Adults and Teens - Creator of the Your Next Career Move MasterClass, -Neurodivergent Adults and Young Adults Career Coaching with Shell.
📣 Leave a comment. We want to hear your voice on the show! Click here.
📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello, ADHD. Now What? with Dave Delaney
2025/11/05
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at wisesquirrels.com/inflow.
👉 Today. It's me, Dave Delaney, presenting Now What? From Chaos to Clarity: Lessons from a Lifetime of Masking to Understanding My ADHD. Book your free coaching session today.
📣 Leave a comment. We want to hear your voice on the show! Click here.
📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us your review and follow to receive new episodes.
Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
Space, Scent, and Systems for ADHD with Stephanie Scheller
2025/10/22
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at wisesquirrels.com/inflow.
👉 Today. Stephanie Scheller is an award-winning entrepreneur, a TEDx speaker, a multi-time best-selling author, and an engaging and dynamic entrepreneur and violinist.
📣 Leave a comment. We want to hear your voice on the show! Click here.
📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
Entrepreneurship, Cannabis, and Psychedelics with April Pride
2025/10/08
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at wisesquirrels.com/inflow.
👉 Today. April Pride is a serial creative entrepreneur and advocate known for building brands focused on curiosity, wellness, and transformative culture.
📣 Leave a comment. We want to hear your voice on the show! Click here.
📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
Acting, Comedy, and Addiction with ADHD Big Brother, Russ Jones.
2025/09/24
Wise Squirrels is Sponsored by Futureforth. Get free coaching, communication presentations, and workshops today at futureforth.com.
👉 Today. Russ Jones, ADHD coach and host of the ADHD Big Brothers Podcast.
📣 Leave a comment. We want to hear your voice on the show! Click here.
📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
Decades of Mindfulness & Mindset Research with Dr. Ellen J. Langer.
2025/09/10
ENTER TO WIN A BOOK!
Wise Squirrels is Sponsored by Futureforth. Get free coaching, communication presentations, and workshops today at futureforth.com.
👉 Today. Dr. Ellen J. Langer is a Harvard psychologist and a pioneer of mindfulness research. Her most recent book is The Mindful Body Thinking Our Way to Chronic Health.
📣 Leave a comment. We want to hear your voice on the show! Click here.
📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
ADHD Shame, Careers, and Misdiagnosis with George Sachs, PsyD.
2025/08/27
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.
👉 Today. Dr. George Sachs, a clinical psychologist specializing in ADHD and autism at the Sachs Center and co-founder of Inflow.
📣 Leave a comment. We want to hear your voice on the show! Click here.
📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
Small Business Success with ADHD with Brooklyn Charm’s Tracie Campbell
2025/08/13
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.
👉 Today. Entrepreneur, Founder, and President of Brooklyn Charm, Tracie Campbell.
📣 Leave a comment. We want to hear your voice on the show! Click here.
📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
Time, Trauma, and Treatment for ADHD with Simon Weissenberger, Ph.D.
2025/07/30
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at wisesquirrels.com/inflow.
👉 Today. Psychologist and researcher, Simon Weissenberger. Italian-American psychologist and researcher based in Prague, specializing in adult ADHD, time perception, and holistic, personalized approaches to mental health.
📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com.
❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
Podcast reviews
Read ADHD Wise Squirrels for late-diagnosed adults with ADHD. podcast reviews
Michele needs a nickname 2025/11/18
Enlightening and encouraging
I was diagnosed at 60! And so much of my life’s challenges has been revealed. I am now learning everything I can about ADHD and Wise Squirrels is a fa...
ADD Crusher™ 2025/11/05
Later in life diagnosed rejoice!
This podcast is serving a fast-growing cohort of adults diagnosed later in life, like myself. There’s so much upside to getting a handle on your adult...
Sarah Panus 2025/10/10
Great for ADHD adults
Heartfelt and enlightening conversations for anyone navigating ADHD later in life. It’s compassionate, funny, and incredibly validating.
Russjns 2025/09/25
Great host, great show!
Dave is such a warm, fun, funny guy with a genuine care for adults with ADHD. The conversational nature of his interviews is smooth and fun to listen ...
RobnSLO 2025/06/16
Great find!
As recently diagnosed at 53, I’m flying through all of Wise Squirrels. With many new questions, I’m finding answers, expertise, tools and motivation. ...
Bliss ninja 2025/06/09
Warm, wise, and deeply relatable
As a late-diagnosed ADHD human, I love this show! Dave brings a genuine sense of warmth and humor — you can hear it in his voice all the way along.
...
Desertpop 2025/06/09
Lots of info here
I appreciate the podcast- thank you for doing this work.
SamBGuia 2025/03/17
A Must-Listen for Late-Diagnosed ADHDers!
If you’ve ever wondered, "Do I have ADHD?"—this podcast is for you! Dave brings warmth, humor, and incredible insights to the world of late-diagnosed ...
Leigh-Lew 2024/12/03
Such great info
As a physician who just got diagnosed with adult adhd at 54 (possible exacerbation by menopause which is my specialty) I found it hard to find sources...
RaynuP 2024/10/16
What a treat!
I’m a new listener, and I feel like a kid in a candy store as I check out the topics and guests you’ve assembled! As an ADHD coach, I understand the ...
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