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Ballet Help Desk

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Rating
★★★★★
4.8
from
113 reviews
This podcast has
209 episodes
Language
English
Date created
2023/07/17
Latest episode
2026/11/04
Average duration
67 min.
Release period
7 days

Description

As parents, you play a crucial role in supporting your dancer's ballet path and we know navigating the world of ballet training can be challenging. The Ballet Help Desk podcast is here to help! Tune in for expert insights on supporting your student's ballet education. We cover key topics like summer intensives, ballet competitions, full-time and postgraduate training, health and wellness, boys in ballet and more. Hear valuable advice from leading professionals across the ballet world to help your dancer make the most informed decisions about their unique training path. Learn more at www.ballethelpdesk.com.

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Check latest episodes from Ballet Help Desk podcast


Does College Mean Giving Up Ballet? Columbia University's Student Ballet Company
2026/11/04
Get early access to ad-free episodes and exclusive panel discussions by joining our Patreon We sat down with Henry "Hank" Lichtmacher, Sreya Sathish-Kumar and JiaLi Deck, three members of the board of directors of the Columbia University Ballet Collective,   the school's oldest student-run ballet company, which is marking its 20th year. All came up through serious pre-professional training at places like Ellison Ballet, City Ballet San Francisco, ABT JKO and Houston Ballet II.  The three discussed how they raise most of a roughly $40,000 budget, rent theaters off campus and hire the choreographers who create new work for the company each semester.  Well-known choreographer, Justin Peck, staged one of his first works here. Off the stage, the company runs a free weekly class on campus, teaches ballet in New York City public schools and organizes the Ivy Ballet Exchange. We also talked about college applications. Most admissions readers don't know much about ballet, so how you describe your training, what goes in your dance supplement and who writes your recommendations all matter.They also shared how they handled the transition from full-time training to dancing as an extracurricular. JiaLi is now a dance major, while Hank and Sreya dance far less. Interestingly, all three told us that dance is more fun now than it was when they were in serious pre-pro training. CBC's fall gala is December 5 at the Ailey Citigroup Theater. Follow @columbia.ballet.collaborative for details. Links: Summer Intensive Boot Camp Submit Ballet Competition Reviews Read Our Ballet School Summer & Year-Round Reviews Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Chapters: 00:00:00 Meet Sreya, Hank and JiaLi 00:08:25 The dance major vs. extracurricular ballet 00:10:49 Why Sreya chose college over the pro route 00:15:42 Why Hank left Houston Ballet II for Columbia 00:21:38 What is the Columbia Ballet Collaborative? 00:24:21 Running a ballet company on a $40,000 budget 00:28:42 How CBC chooses choreographers 00:35:05 Who can join and how auditions work 00:37:50 The Ivy Ballet Exchange 00:40:14 Applying to college as a pre-pro dancer 00:41:54 Does elite training give you a leg up? 00:49:35 How did they have time for everything? 01:02:28 Leaving full-time training for college 01:10:57 Should you dial back ballet in high school? 01:12:32 Dance and identity in college 01:20:53 What they wish someone had told them 01:24:58 Columbia's other ballet companies 01:26:49 What stressed them out that seems silly now 01:32:49 Where to see CBC Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
You Might Like This Interview with Robert Greene: On Purpose with Jay Shetty
2026/11/04
Introducing Robert Greene: The Surprising Reason You Feel Unhappy Even When Life Is “Good” from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Bestselling author of The 48 Laws of Power and The Law of the Sublime, Robert Greene, joins Jay to explore why so many of us feel unfulfilled, even when we're achieving everything we thought we wanted. He opens up about the life-threatening stroke that changed his perspective and inspired his new book, and shares how reconnecting with our childhood interests can help us discover our true purpose. Robert also explains why boredom, struggle, and confronting our mortality can lead to a more meaningful life, how to turn envy into gratitude, and practical ways to navigate workplace politics, complicated relationships, and the feeling that life has become stagnant. With Love and Gratitude, Jay Shetty Talk to a State Farm agent today to learn how you can choose to bundle and save with the Personal Price Plan®. Like a good neighbor, State Farm is there®. JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What I Discuss: 00:00 Introduction 02:18 Why We Feel Disconnected and Unfulfilled 06:27 Pursuing The Right Goals 11:32 Near-Death Experience And Writing The Sublime 13:13 Uncovering Your Authentic Self 19:51 The Looking-Glass Self 22:20 Overcoming Boredom Through Slow Disciplines 27:38 What is The Difference Between Happiness And Fulfillment? 32:15 Resisting Modern Culture And Embracing Difficulty 36:08 Building Confidence Through Small Steps 41:03 The Anxiety of Feeling Behind in Life 48:00 Connection To Others vs. Chasing Wealth 51:17 Turning Envy Into Gratitude 55:12 Real Fulfillment Beyond Financial Success 58:32 Money As Oxygen, Not Fulfillment 01:00:13 Workplace Politics And Power Dynamics 01:02:46 Why We’re Drawn to People Who Send Mixed Signals 01:04:53 Breaking Out of Repetitive Life Patterns 01:07:23 Confronting Mortality To Feel Alive 01:14:45 Transcendence, Evolution, And Spirituality 01:19:37 The Anti-Sublime Vs. the False Sublime 01:25:02 Robert On Final Five Episode Resources: Pre-order The Law of the Sublime https://sites.prh.com/lawofthesublime Instagram | https://www.instagram.com/robertgreeneofficial YouTube | https://youtube.com/@robertgreeneofficial Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
What College Admissions Officers Really Think About Your Ballet Training
2026/10/28
Get early access to ad-free episodes and exclusive panel discussions by joining our  Patreon Is your dancer hoping ballet will be their ticket into a top college? We sat down with Sandy Choe and Corinne Smith of Infinite Futures, a college advising company made up of former admissions officers and high school counselors, to have them walk us through what pre-professional dancers need to get into the most competitive colleges and universities. Corinne spent years reading applications at five highly selective schools, and she says grades and course rigor come first. At many top schools, a dancer's supplement won't even get looked at unless the student clears the academic bar. And that win at a big ballet competition? Most admissions officers know very little about ballet and can't tell one ballet competition from another. We also get into how full-time training fits with a college plan, how colleges view online high school and homeschooling, when to send a dance supplement, who should write recommendation letters, and why applying as a transfer student can work for dancers coming out of trainee programs and second companies. You can learn about everything Infinite Futures offers on their website. Links: It's Summer Intensive Planning Time! Submit Ballet Competition Reviews Read Our Ballet School Summer & Year-Round Reviews Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
Postgrad Ballet Training: Why You Need a Strategy
2026/10/21
Get early access to ad-free episodes and exclusive panel discussions by joining our  Patreon This week, it's just us! We're talking all things postgraduate ballet training. We spend some time going over our most recent iteration of the Ballet Help Desk Postgrad Directory, including some trends we've observed over the last few years. There are some new pieces of data we've added for this year and we discuss why we think it's important that this information be included. Finally, we talk about why dancers need to think much more strategically during their high school years if they have aspirations to dance professionally. Links:   Pick Up a Year-Round Training Corrections Journal Ballet Competition Reviews Read Our Ballet School Summer & Year-Round Reviews Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
Ballet Myths, Busted: Body Types, Competitions and Big Donors | Part 2
2026/10/14
Get early access to ad-free episodes and exclusive panel discussions by joining our  Patreon There's one body type for ballet. We asked Peter LeBreton Merz, artistic director of Eglevsky Ballet and former director of Ballet West Academy, and Racheal Nye, director of Oklahoma City Ballet's Yvonne Chouteau School and Studio Company, whether that's true. In Part 2, they also answer your questions about competitions: are they the only way to earn summer intensive scholarships or get into top schools, does training for them give you the best training, and does it matter if your dancer never places? Then Peter and Racheal weigh in on when it makes sense to send a dancer to school in Europe, whether big donations lead to better treatment, and whether Vaganova is the only method that works. At the end, each of them addresses a myth we didn't ask about. Links: Online Workshop: Your Dancer's First "Away" Summer Intensive Pick Up a Year-Round Training Corrections Journal Submit Ballet Competition Reviews Read Our Ballet School Summer & Year-Round Reviews Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
Ballet Myths, Busted: Blacklists, Pointe Pressure and Who Makes It | Part 1
2026/10/07
Get early access to ad-free episodes and exclusive panel discussions by joining our Patreon Turn down School of American Ballet once and you'll never get back in. Most ballet parents have heard some version of that, along with plenty of other myths. So we collected your questions and took them to Peter LeBreton Merz, artistic director of Eglevsky Ballet and former director of Ballet West Academy, as well as Racheal Nye, director of Oklahoma City Ballet's Yvonne Chouteau School and Studio Company. We talk about whether blacklists exist, the pressure to send 10-year-olds away for the summer, get them on pointe early and move them up a level fast, and what Peter and Racheal look for in a 12-year-old. They also get into why nearly every boy is on scholarship, how much seniority counts in casting, and what a school should be able to show before it calls itself pre-professional. Links: Pick Up a Year-Round Training Corrections Journal Submit Ballet Competition Reviews Read Our Ballet School Summer & Year-Round Reviews Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
How Two Young Dancers Made Their Own Ballet Festival
2026/09/30
Get early access to ad-free episodes and exclusive panel discussions by joining our Patreon Lily Peta and Emma Wheeler did everything the traditional ballet path asks of young dancers and still found themselves waiting for the right job to come along. Then, they stopped waiting. This past summer they launched Midsommardans, an outdoor ballet festival on Grinda, an island in the Stockholm archipelago. Lily and Emma tell us how two dancers with no background in fundraising or production pulled it off, from convincing the archipelago foundation to take a chance on them to hand-building a sprung stage floor with their families. Along the way, making their own opportunity changed how they see the ballet job market. Be sure to listen to the end to hear the exciting news they have to share about the future of Midsommardans. You can find Midsommardans on Instagram at @midsommar.dans. Links: Submit Ballet Competition Reviews Pick Up a Year-Round Training Corrections Journal Read Our Ballet School Summer & Year-Round Reviews Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
Charlotte Ballet with Ayisha McMillan Cravotta & Alicia Delgadillo
2026/09/23
Get early access to ad-free episodes and exclusive panel discussions by joining our Patreon We sit down with Ayisha McMillan Cravotta and Alicia Delgadillo of Charlotte Ballet to talk about what the road from trainee to professional looks like there. Alicia recently became associate director of CB2, the second company. The pre-professional trainee program is small, capped at 30 dancers, and starts at age 15, though the group skews older. Charlotte Ballet doesn't provide housing, which Ayisha says helps shape who enrolls. Once dancers move up to CB2, the focus shifts to preparing them for the job itself. Alicia explains how she mentors this small group of dancers, and why half of this year's new hires come from college programs. Both guests talk plainly about the job market and how they help dancers plan for it. Links: NEW! Ballet Competition Reviews Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
Kathryn Morgan on Ballet Competitions & Pressure to Be Instafamous | Part 2
2026/09/16
Get early access to ad-free episodes and exclusive panel discussions by joining our Patreon We're back with part 2 of our conversation with former New York City Ballet and Miami City Ballet soloist Kathryn Morgan. This half covers what happens behind the scenes of judging, including why some score sheets come back without comments and what judges actually talk about when they're not watching dancers. Kathryn also talks about why most company directors steer clear of hiring dancers with a big social media following, and the toll that chasing a following and a certain body image can take on young dancers. She ends with her take on why ballet companies are struggling to hold onto talent and audiences, and why she doesn't think the repertoire is the problem. Links: Pick Up a Year-Round Training Corrections Journal Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
Kathryn Morgan on Ballet Competitions & Pressure to Be Instafamous | Part 1
2026/09/09
Get early access to ad-free episodes and exclusive panel discussions by joining our  Patreon In part one of this two-part episode, we're joined by former New York City Ballet and Miami City Ballet soloist Kathryn Morgan for an honest conversation about what really goes on inside ballet competitions. She talks about how scoring and judging works, why she believes the real evaluation at YAGP finals comes from the scholarship classes rather than the stage, and how social media has reshaped what young dancers think a ballet career looks like. We also posed some of the questions parents keep asking us, including whether independent dancers are treated differently than school-affiliated ones, what people mean by "connected schools," and how much influence a school's relationship with a competition really carries. Kathryn answers honestly, including moments where she's clearly thinking it through in real time rather than giving a rehearsed take, and she's upfront about where she does and doesn't have a clear answer.  As competition season is about to get into full swing, this conversation is worth a listen. Links: Pick Up a Year-Round Training Corrections Journal Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
Sending Your Dancer to Full-Time Ballet Training in Europe | Part 2
2026/09/02
Get early access to ad-free episodes and exclusive panel discussions by joining our  Patreon We're back for part 2 of our parent panel. Stephanie Lombardo, Jen Petersen-Hull, and Lisa Lecamu get specific about what it's like sending your American kid abroad for full-time ballet training. Drop-off day was harder than any of them expected. Lisa now wishes she'd stayed a few extra days to help her son settle into independent living in London, and Stephanie wasn't able to make the trip at all, so she switched to German time by phone instead, making sure she was the first and last person her daughter talked to each day. Once the kids were settled, these parents heard a lot less from the schools than they would have in the US, and mid-year evaluations meant classmates could be cut without warning. The competition among students was intense, especially among the girls, and each mom navigated a different version of that pressure with her own kids. They also talk through the moments that made it worthwhile: an unplanned donor performance in Stuttgart, choreography training at Princesse Grace, lead roles at English National Ballet School. And they get real about the things they wish they'd known going in, from navigating local laws to figuring out how to actually talk to your kid once they're an ocean away.  Links: Pick Up a Year-Round Training Corrections Journal Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
Sending Your Dancer to Full-Time Ballet Training in Europe | Part 1
2026/08/26
Get early access to ad-free episodes and exclusive panel discussions by joining our Patreon Did you ever wonder what it's like to send your dancer off to full-time training? Now, ask yourself what it's like to send them to another continent. In part one of this two-part series, we sat down with three parents who, collectively, had four kids attend ballet programs in Europe. One went to Academie Princesse Grace in Monaco. Two headed to London - one to the Royal Ballet School and the other to English National Ballet School. The fourth went to John Cranko in Germany. Tune in to hear how each family ultimately made the decision to send their child overseas, how the opportunities first presented themselves and what they each saw as some unexpected ups and downs during the time they were there. If you've been curious about the pros and cons of European ballet training, tune in! Links: Pick Up a Year-Round Training Corrections Journal Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
The Life of a Freelance Ballet Dancer
2026/08/19
Get early access to ad-free episodes and exclusive panel discussions by joining our Patreon As we all know, the ballet job market is incredibly competitive. But, not all ballet careers involve signing a year-long contract with a company. Some dancers choose other paths and we sat down with Linnea Swarting to hear from a dancer who traded the security of a company contract to pursue a freelance career.  She talked about how she made the decision to walk away from company life and how she got her first freelance gig. We also discussed what kinds of jobs are actually available to freelancers and then variety is pretty surprising! Think everything from corporate parties to full international tours performing Swan Lake.  We also discussed what touring companies really are, how Linnea finds jobs, what she looks for in contracts and how to negotiate before agreeing to join the project. Interested in learning more about the freelance life? You can find Linnea on her website or Instagram at @lswarting. Links: Pick Up a Year-Round Training Corrections Journal Read & Submit Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
#NoThirds: Does Ballet Etiquette Matter for Young Dancers?
2026/08/12
Get early access to ad-free episodes and exclusive panel discussions by joining our Patreon Fran is back for a conversation about respect in the ballet studio. We get into the mechanics of a real ballet class. A teacher giving thirty corrections in ninety minutes doesn't have room to let one go unanswered, and Fran talks about why trying a correction immediately signals something different than thinking it over first. We also press him on how a teacher decides who earns individual attention in a crowded room, and how he tells the difference between a student asking a genuine question and a student who's simply refusing to try what they were asked. Fran turns some of that scrutiny on teachers too. He admits egos flare up at the front of the room as much as anywhere else, and draws a line between authority that's been earned and authority that's being misused. We also discuss how a dancer's reputation travels through what we know is a small industry, and why character can matter as much as talent when a director decides whom to hire again. We close the conversation with Fran making the case for why the studio itself deserves to be treated seriously, calling it "sacred ground." Links: Pick Up a Year-Round Training Corrections Journal Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
Ballet West's Adam Sklute and Evelyn Cisneros-Legate on the Dancer Training Pipeline
2026/08/05
Listen to Ballet Help Desk ad-free on Patreon   Ever wonder what it actually takes to move up through the ranks at a major ballet company's school, and what happens once your dancer gets there? We sat down with Adam Sklute, artistic director of Ballet West, and Evelyn Cisneros-Legate, who runs Ballet West Academy, to find out. They walk us through how the academy trains dancers from age three all the way up, and how the trainee program Sklute built actually works day to day. We also get into mentorship: how the school handles those honest, sometimes hard conversations with dancers about where they stand before contract decisions come down. Then the conversation opens up to the bigger picture. Ballet has a postgrad math problem: way more dancers than paid contracts. Sklute and Cisneros-Legate talk candidly about that gap, the idea of getting artistic directors more direct access to watch dancers across schools, and the case for rethinking what counts as success at the postgrad level. Links: Pick Up a Year-Round Training Corrections Journal Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Podcast reviews

Read Ballet Help Desk podcast reviews


4.8 out of 5
113 reviews
★★★★★
mom-#4 2026/10/08
So helpful
I have been listening to Ballet Help desk since our daughter informed us she wanted to pursue a career in ballet. This podcast has helped us so much f...
★★★★★
NaboKaz 2026/07/19
Real Deal for Ballet Students and Families - Current and Aspirational
A great resource and a wealth of knowledge that has been so helpful as my daughter grows in her ballet journey. It has prompted thinking in areas I ha...
★★★★★
Sayáko 2026/07/04
I love this podcast!
Simply Lovely. Not only does this podcast cover literally everything but there are so many interviews and perspectives that you get to hear from.
★★★★★
dcurbanexperiment 2026/04/04
Gold!
This podcast has been my go-to resource for my son’s ballet dance journey. We are a swim and golf family with 0 dance knowledge. My son also started ...
★★★★★
BeyondMovement 2025/12/02
My 9 year old ballet boy and I love your podcast
This is the best resource I have found and words cannot express my gratitude. I have made it through all episodes and we have listened to many twice....
★★★★★
Fadedmist(Warrior cats (=^ェ^=) 2025/09/09
Hello
I am Florence and I’m a teenage dancer and I would just like to say thank you to my parents for being the best dance parents Andi hope to insue a danc...
★★★★★
madrepajaro 2025/07/21
So grateful I found this podcast!!!
As a newbie ballet mom I’m so grateful I found this podcast! This is our third year of ballet and as my dancer gets older I feel like I have more ques...
★★★★★
Tachydoc 2025/06/07
Lifting the veil
This is the podcast that every week, I eagerly listen to and make sure not to miss. As a parent of a teenager hoping to have a professional dance car...
★★★★★
Amy R- mom of dancer 2025/03/27
So Grateful
This has become a favorite on our ride to dance and competitions. The insight into world of ballet has been both enlightening and comforting. I say e...
★★★★★
HellaGrace 2025/03/26
PBT episode
My son will be starting at PBT this Summer as a grad program student, and this episode was super informative and helped me mentally prepare for what h...
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