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The 108 Podcast - Type 1 Diabetes

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Rating
★★★★★
4.9
from
65 reviews
Categories
Country
United States
This podcast has
144 episodes
Language
English
Explicit
No
Date created
2023/07/20
Latest episode
2026/09/15
Average duration
34 min.
Release period
15 days

Description

The Type One Together girls bring you The 108 Podcast...stripping down life with type 1 diabetes from two people who live different versions of it every day. Join Raquel (T1D for 21 years) and Amanda (former NICU RN and mom to a type one child) as they discuss what it's really like to manage diabetes and the deep impact it has on the entire family. Type 1 Diabetes podcast for parents of type 1 kids and adults who live with T1D

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Podcast episodes

Check latest episodes from The 108 Podcast - Type 1 Diabetes podcast


Episode 144 - Did you say Inhalable Insulin?!!
2026/09/15
In this episode, Shantia shares her journey with type 1 diabetes and her insights on using the newly approved Afrezza inhalable insulin! Thank you to NUMSTAT for partnering with us to make this episode possible. You can learn more about NUMSTAT prep pads and purchase here. ⁠Better Together Community⁠⁠ (Masterclasses, Office Hours and Community chat) ⁠⁠Team Together T1D Parent Events⁠⁠ (2026 - Dallas, Chicago, San Diego) ⁠⁠T1D Babysitter List⁠⁠ (Over 4K sitters nationwide & beyond) ⁠⁠Visit Our Instagram⁠⁠ ⁠⁠Visit Our Tiktok⁠⁠ ⁠⁠Amazon Storefront⁠⁠ - all our favorite T1D products ⁠⁠Website⁠⁠ ⁠⁠T1D Parent Facebook Group⁠⁠
Episode 143 - Owning Your Narrative
2026/09/01
In this episode, Demre shares her journey with type 1 diabetes, from being diagnosed at age 10 to navigating T1D as a law student in New York City. She opens up about learning to accept diabetes, finding community, advocating for herself, and training for a marathon while managing blood sugars along the way. Better Together Community⁠ (Masterclasses, Office Hours and Community chat) ⁠Team Together T1D Parent Events⁠ (2026 - Dallas, Chicago, San Diego) ⁠T1D Babysitter List⁠ (Over 4K sitters nationwide & beyond) ⁠Visit Our Instagram⁠ ⁠Visit Our Tiktok⁠ ⁠Amazon Storefront⁠ - all our favorite T1D products ⁠Website⁠ ⁠T1D Parent Facebook Group⁠ Type 1 Diabetes, Diabetes Management, CGM, Insulin Pumps, Law School, Diabetes Community, Marathon, Diabetes Advocacy
Episode 142 - T1D Summer Camp Isn’t Just for the Kids!
2026/08/18
In this episode, Avery’s parents, Ethan and Robyn, share their perspective on sending their daughter to diabetes summer camp and the impact it had on their entire family. They open up about watching Avery gain confidence and independence in her diabetes management, the importance of finding a community that truly understands life with T1D, and what camp gave them as parents, too. They also discuss mental health, navigating food and blood sugars, and learning to give Avery more freedom as she grows. Better Together Community⁠ (Masterclasses, Office Hours and Community chat) ⁠Team Together T1D Parent Events⁠ (2026 - Dallas, Chicago, San Diego) ⁠T1D Babysitter List⁠ (Over 4K sitters nationwide & beyond) ⁠Visit Our Instagram⁠ ⁠Visit Our Tiktok⁠ ⁠Amazon Storefront⁠ - all our favorite T1D products ⁠Website⁠ ⁠T1D Parent Facebook Group⁠ diabetes management, diabetes camp, type 1 diabetes, parental insights, diabetes community, mental health, food and blood sugar, diabetes technology, independence, childhood diabetes
Episode 141 - T1D Summer Camp Through Avery’s Eyes
2026/08/03
Welcome to the 108 podcast! Today, we're diving into the unique experiences of children living with diabetes through the eyes of a remarkable young guest, Avery, who shares her insights from attending diabetes summer camp. As a twelve-year-old diagnosed with type 1 diabetes, Avery reflects on her journey, offering valuable lessons about friendship, support, and the joy of being surrounded by peers who understand what living with diabetes is truly like. Better Together Community⁠ (Masterclasses, Office Hours and Community chat) ⁠Team Together T1D Parent Events⁠ (2026 - Dallas, Chicago, San Diego) ⁠T1D Babysitter List⁠ (Over 4K sitters nationwide & beyond) ⁠Visit Our Instagram⁠ ⁠Visit Our Tiktok⁠ ⁠Amazon Storefront⁠ - all our favorite T1D products ⁠Website⁠ ⁠T1D Parent Facebook Group⁠
Episode 140 - The Mental Side of Going Back to School with T1D, with a diabetes psychologist
2026/07/20
As the school year approaches, parents of children with Type 1 Diabetes (T1D) often find themselves navigating everything from diabetes management during the school day to the emotional and social challenges that come with it. In this episode, pediatric endocrinology psychologist Dr. Taylor Stephens shares expert guidance on helping children feel confident, supported, and prepared for the school year. Together, we discuss practical strategies for working with schools, managing device visibility, handling bullying and difficult social situations, and supporting your child's emotional wellbeing while balancing the day-to-day realities of T1D. Whether you're sending your child to school for the first time after diagnosis or looking for new ways to support them, this episode is packed with helpful, reassuring advice for parents, caregivers, and educators. Follow Dr. Taylor Stephens T1 School Rights Masterclass Better Together Community⁠ (Masterclasses, Office Hours and Community chat) ⁠Team Together T1D Parent Events⁠ (2026 - Dallas, Chicago, San Diego) ⁠T1D Babysitter List⁠ (Over 4K sitters nationwide & beyond) ⁠Visit Our Instagram⁠ ⁠Visit Our Tiktok⁠ ⁠Amazon Storefront⁠ - all our favorite T1D products ⁠Website⁠ ⁠T1D Parent Facebook Group⁠ Diabetes management in schoolSupporting emotional well-being of children with diabetesStrategies for disclosure and privacyHandling bullying and peer curiosityRole of 504 plans and school advocacyDevice visibility and self-consciousnessSelf-advocacy skills for childrenRole of mental health professionals in diabetes care
Episode 139 - 5 Mistakes T1D Parents Make
2026/07/07
In this episode of The 108 Podcast, we're talking about five of the most common mistakes parents make after their child is diagnosed with type 1 diabetes—and here's the good news: almost every parent makes them. From chasing every high to feeling guilty about blood sugar numbers, these habits often come from a place of love and fear, not failure. The learning curve after diagnosis is steep, and if you've found yourself making any of these mistakes, you're not alone. Thank you to our partner - Numstat prep pads are fast-acting wipes designed to help disinfect and numb the skin before injections or site changes in as little as 60 seconds. You can use code TYPEONE10 for a discount HERE. T1D GRANDPARENT COURSE - enrollment open now Better Together Community⁠ (Masterclasses, Office Hours and Community chat) ⁠Team Together T1D Parent Events⁠ (2026 - Dallas, Chicago, San Diego) ⁠T1D Babysitter List⁠ (Over 4K sitters nationwide & beyond) ⁠Visit Our Instagram⁠ ⁠Visit Our Tiktok⁠ ⁠Amazon Storefront⁠ - all our favorite T1D products ⁠Website⁠ ⁠T1D Parent Facebook Group⁠
Episode 138 - 3 T1Ds in ONE house!
2026/06/23
What happens when there are three people living with type 1 diabetes under one roof? In this episode of The 108 Podcast, Raquel sits down with Mary and Chad, parents of two children with type 1 diabetes. Chad also lives with T1D himself, giving their family a unique perspective on managing diabetes from both the parent and patient side. We talk about what daily life really looks like in a household where diabetes is constantly part of the conversation, the challenges that come with managing three different people with three different needs, and the systems they've put in place to keep everyone thriving. One of the most interesting parts of our conversation is how each member of their family uses different diabetes technology. We discuss the insulin pumps and systems they each chose, why those choices make sense for their individual needs, and how different technologies can work better for different people. Thank you to Thrivable for sponsoring this show. Sign up for Thrivable today to participate in paid research studies. Raquel is currently in a contracted agreement with Tandem Diabetes. Better Together Community⁠ (Masterclasses, Office Hours and Community chat) ⁠Team Together T1D Parent Events⁠ (2026 - Dallas, Chicago, San Diego) ⁠T1D Babysitter List⁠ (Over 3,800 sitters nationwide & beyond) ⁠Visit Our Instagram⁠ ⁠Visit Our Tiktok⁠ ⁠Amazon Storefront⁠ - all our favorite T1D products ⁠Website⁠ ⁠T1D Parent Facebook Group⁠
Episode 137 - Parenting Through Medical Trauma After a T1D Diagnosis: Finding Your Way Forward
2026/06/09
In this insightful interview, Kelsey Ruffing shares her personal journey with her daughter's type 1 diabetes diagnosis, her professional expertise in chronic illness and sports psychology, and her advocacy efforts to improve pediatric chronic illness care and legal protections. Discover practical strategies for acceptance, managing medical trauma, and supporting resilience in children and parents. ⁠https://www.kelseyruffingcounseling.com/ ⁠ ⁠[email protected]⁠ Numstat prep pads are fast-acting wipes designed to help disinfect and numb the skin before injections or site changes in as little as 60 seconds. You can use code TYPEONE10 for a discount HERE. Raquel is currently in a contracted agreement with Tandem Diabetes. ⁠Better Together Community⁠ (Masterclasses, Office Hours and Community chat) ⁠Team Together T1D Parent Events⁠ (2026 - Dallas, Chicago, San Diego) ⁠T1D Babysitter List⁠ (Over 3K sitters nationwide & beyond) ⁠Visit Our Instagram⁠ ⁠Visit Our Tiktok⁠ ⁠Amazon Storefront⁠ - all our favorite T1D products ⁠Website⁠ ⁠T1D Parent Facebook Group
Episode 136 - Letters To My Pancreas, Austin's T1D Story
2026/05/26
Austin Scott joins us to share his raw story of growing up with T1D and how his mindset and approach to type 1 diabetes have evolved over the years. He opens up about the role his parents played in his management, and we dive into the deeper nuances of diabetes that so often go unspoken. Austin’s perspective is honest, realistic, and truly beautiful. You can find Austin on Instagram here and Tiktok here. Letters To My Pancreas website. Letters To My Pancreas instagram. Better Together Community (Masterclasses, Office Hours and Community chat) Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego) T1D Babysitter List (Over 3K sitters nationwide & beyond) Visit Our Instagram Visit Our Tiktok Amazon Storefront - all our favorite T1D products Website T1D Parent Facebook Group Raquel is currently in a contracted agreement with Tandem Diabetes.
Episode 135 - RAQUEL'S ER VISIT
2026/05/12
Raquel shares her story going to the ER for the first time due to a T1D related issue! We hope this helps you better prepare for future situations like this one. Ketone Meter Better Together Community (Masterclasses, Office Hours and Community chat) Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego) T1D Babysitter List (Over 3K sitters nationwide & beyond) Visit Our Instagram Visit Our Tiktok Amazon Storefront - all our favorite T1D products Website T1D Parent Facebook Group Raquel is currently in a contracted agreement with Tandem Diabetes.
Episode 134 - Metal Health & T1D: Practical Tips from Rukiyyah Khan
2026/04/28
In this interview, Rukiyyah Khan shares her personal journey with type 1 diabetes, her work in diabetes education, and practical tips for managing burnout and emotional health. Listen in to discover how community, mental health, and self-care are vital in navigating diabetes effectively. Connect:Instagram: @coachedbykiyyahLinked In: Rukiyyah KhanNon profit: ⁠@diabeatingtheodds ⁠ Screening Tools: Diabetes Distress Assessment: https://diabetesdistress.org/take-dd-survey/Diabetes Distress Scales (Including Families/Parents/Hypoglycemia): https://behavioraldiabetes.org/scales-and-measures/Journals: The Diabetic Health Journal: https://a.co/d/0ilxSTOKDia-Log Insulin for Your Soul: https://a.co/d/00qi5cFBBooks: How to be Sick: https://a.co/d/0hIfVZ85Diabetes Sucks and You Can Handle It: https://a.co/d/099c4G9ZPrevention and Recovery from Eating Disorders in Type 1 Diabetes: Injecting Hope: https://a.co/d/0jgkRW8QEmotion Management Resources: Feelings Wheel: https://feelingswheel.com/Teaching Kids to Name Emotions: https://www.kidsmentalhealthfoundation.org/mental-health-resources/behaviors-and-emotions/naming-emotionsManaging Family Dynamic: https://www.breakthrought1d.org/wp-content/uploads/2020/02/JDRF_Ebrief-2_Family-Conflict.pdfMental Health Professionals Directory:ADA: https://diabetes.org/tools-resources/mental-health-directory You're Just my Type: https://www.yourejustmytype.org/resources TYPE ONE TOGETHER RESOURCES: Raquel is currently in a contracted agreement with Tandem Diabetes. Better Together Community (Masterclasses, Office Hours and Community chat) Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego) T1D Babysitter List (Over 3K sitters nationwide & beyond) Visit Our Instagram Visit Our Tiktok Amazon Storefront - all our favorite T1D products Website T1D Parent Facebook Group Type 1 diabetes, mental health, diabetes management, burnout, community support, diabetes education, emotional health, diabetes technology, caregiving, self-care
Episode 133: When Your Glucose Starts to “Glow”
2026/04/14
In this episode, Raquel sits down with Kevin (Glowcose founder), the founder of Glowcose, to talk about the future of glucose data and what it really means for families living with type 1 diabetes. They dive into the overwhelm that can come with constant data, why more numbers don’t always equal more clarity, and how Glowcose is working to simplify the way we understand glucose trends. Kevin shares the story behind building the platform, what makes it different, and how it aims to support both parents and individuals with T1D in making more confident, less stressful decisions. If you’ve ever felt buried in data or unsure what actually matters, this conversation will give you a fresh perspective. Get a glowcose HERE. Raquel is currently in a contracted agreement with Tandem Diabetes. Better Together Community (Masterclasses, Office Hours and Community chat) Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego) T1D Babysitter List (Over 3K sitters nationwide & beyond) Visit Our Instagram Visit Our Tiktok Amazon Storefront - all our favorite T1D products Website T1D Parent Facebook Group
Episode 132 - Breaking Limits with Dylan Leonard
2026/03/31
Dylan Leonard shares his journey with type 1 diabetes, the making of his documentary 'Breaking Limits,' and insights on managing diabetes through sports and community support! Breaking Limits is a cinematic documentary coming soon, following the lives of Type 1 diabetic extreme sports athletes. You can follow Dylan's journey with the Breaking Limits documentary and connect with him at the following places: @breakinglimitsfilm @dylan.leonard Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠ Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego): https://www.tickettailor.com/events/typeonetogether Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource Facebook Group: https://www.facebook.com/groups/typeonetog Raquel is currently in a contracted agreement with Tandem Diabetes. Type 1 Diabetes, Documentary, Diabetes Management, Sports, Community Support, Inspiration, Diabetes Technology, Mental Health, Diabetes Education
Episode 131 - T1D Mom Life With Stacey Simms
2026/03/17
In this insightful interview, Stacey Simms shares her journey managing her son's type 1 diabetes, the importance of community, and practical tips for parents navigating diagnosis and independence. You can get involved with Stacey's community by tuning into her podcast, Diabetes Connections, or joining her in person "Moms' Night Out" events across the country. Stacey's Website & Podcast Information Learn more about Mom's Night Out events Stacey's Instagram Stacey's Book - World's Worst Diabetes Mom Thank you to Thrivable for sponsoring this show. Learn more and sign up for Thrivable's database here. TYPE ONE TOGETHER RESOURCES - Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠ Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego): https://www.tickettailor.com/events/typeonetogether Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource Facebook Group: https://www.facebook.com/groups/typeonetog Type 1 Diabetes, Diabetes Management, Parental Support, Community, Diabetes Technology, Independence, Diabetes Education, Family Care, Diabetes Resources
Episode 130 - Navigating Type 1 Diabetes: A Teen's Perspective
2026/03/03
In this episode, high school senior Kerem Olgun shares his journey living with type 1 diabetes, discussing his diagnosis at a young age, the transition to using insulin pumps and sensors, and the importance of self-advocacy in managing his condition. He reflects on the support from his family and the diabetes community, the challenges he faced, including burnout, and his aspirations to become an endocrinologist. Kerem also emphasizes the significance of sharing experiences through his book to help others feel less isolated in their diabetes journey. Get Kerem's Book: https://a.co/d/04zm3J7J Find Kerem on Tiktok: @kerem_o_07  Find Kerem on Facebook: Breaking the Cuffs Find Kerem on Instagram: @breaking.the.cuffs Raquel is currently in a contracted agreement with Tandem Diabetes. Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠ Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego): https://www.tickettailor.com/events/typeonetogether Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource Facebook Group: https://www.facebook.com/groups/typeonetog Type 1 diabetes, teenage years, diabetes management, insulin pump, diabetes community, self-advocacy, diabetes technology, mental health, diabetes education, support systems

Podcast reviews

Read The 108 Podcast - Type 1 Diabetes podcast reviews


4.9 out of 5
65 reviews
★★★★★
Lovelo12 2026/05/05
Hope for my t1d mama heart
This podcast and the type one together community is exactly what I need as a new t1d mom, the real stories and lived resources have given me so much c...
★★★★★
❤️🍓🎀❤️ 2025/12/23
ANAZING!!!!!
I’ve learned so much and whenever I want a break I listen to an episode. As a diabetic it makes me so happy and relaxed 😎 😊
★★★★★
cstrip44 2025/06/03
Incredible!
I’ve learned more from this podcast than from my doctor. So thankful for Raquel and Amanda!!
★★★★★
dstupp 2025/03/19
Life changing resource!
When my three-year-old daughter was diagnosed I remember thinking life would never be okay. I quickly stumbled upon the Type One Together Instagram pa...
★★★★★
Fran B in VT 2024/11/24
A life raft for T1D Parents
As the mom of a newly diagnosed T1D 7yo, I felt like I was drowning until I found this podcast. Listening to Raquel and Amanda gives me the peace of ...
★★★★★
RachelRenee1987 2024/11/20
Love me some T1Together Gals!
Mama of a 6 YO T1D warrior princess here! For me, this podcast provides resources, peace of mind, new ideas, exposure to more experts in the community...
★★★★★
s.a.927 2024/09/25
Breath of fresh air
As a mom of a newly diagnosed 1.5 year old, this podcast has been a breath of fresh air. I love how honest and open both Amanda and Raquel are about t...
★★★★★
Rt 473 2024/02/20
Knowledgeable and relatable
Of all the diabetes accounts I follow, this is my favorite. Both women keep it real, offer great support and resources, and have wonderful advice. My ...
★★★★★
leshem1979 2023/11/23
One of my favorite new shows
Love love love this show. Raquel and Amanda over questions I wouldn’t have even thought I need to know about and then that same circumstance shows up...
★★★★★
Folding Smith 2023/10/13
Love their perspectives on T1D!!
I absolutely love listening to Racquel and Amanda discuss different topics and their experiences managing type one diabetes. It is so refreshing to h...
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