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Olympics updates from Liz, Katie’s Pacific Coliseum setup story, plus what we’re watching, reading, and some recent mental health moments. Keep Up With Your Girls: Katie on Instagram Katie on Tiktok Kokomo's Website Liz on Instagram Liz's Website Hosted on Acast. See acast.com/privacy for more information.

A quick & dirty run through of everything that is top of mind for your girls! Katie reenacts a dramatic scene from the Elizabeth Smart documentary and Liz discusses how the Wuthering Heights movie is about to become her entire personality. Also on the docket—Bad Bunny, the beauty of Latin energy, Summer House episode 1 thoughts, Valentine's Day cards, and all the things that make Liz feel bad (aka everything!) Super Important Episode Links: 2000s Pre-Drinking Playlist Keep Up With Your Girls: Katie on Instagram Katie on Tiktok Kokomo's Website Liz on Instagram Liz's Website Hosted on Acast. See acast.com/privacy for more information.

We kicked the Sunday scaries and discussed a new hairstyle Katie is trying, the diabolical nature of this season of Tell Me Lies, falling in and out of love with your husband, freelance life, a lip balm that can be used on your labia, and the art of rolling your sweats. Super Important Episode Links: Air-dry Tutorial Crown Affair Air Dry Mousse Strangers: A Memoir of Marriage Keep Up With Your Girls: Katie on Instagram Katie on Tiktok Kokomo's Website Liz on Instagram Liz's Website Hosted on Acast. See acast.com/privacy for more information.

Buckle up, there's a lot happening in this ep. We cover cult culture, politics, the Victoria Beckham scandal, books, meal delivery services, and intramural sports—just to name a few things. Super Important Episode Links: Workhorse - Caroline Palmer Half His Age - Jennette Mccurdy Scammer - Caroline Calloway Dr. Tedi episode Carl Radke Audiobook TikTok Keep Up With Your Girls: Katie on Instagram Katie on Tiktok Kokomo's Website Liz on Instagram Liz's Website Hosted on Acast. See acast.com/privacy for more information.

We're back, baby! Did you miss us?? Some updates: Liz has a new parasocial relationship and feels guilty she isn't a doctor. She got a spontaneous spray tan and wishes she went to the Spaghetti Factory when the star of Heated Rivalry still worked there. Katie is totally neutral about dogs and basically almost 50 years old. You'll also get some book reccs and initial thoughts on the new season of Tell Me Lies. Super Important Episode Links: Wintering - Katherine May Rodham - Curtis Sittenfeld Tell me Lies Playlist Keep Up With Your Girls: Katie on Instagram Katie on Tiktok Kokomo's Website Liz on Instagram Liz's Website Hosted on Acast. See acast.com/privacy for more information.

One last episode from your gals for the year! They're talking dips, Mary & Joseph, what Katie's like when she's high, last-minute Christmas prep, and volunteering. We'll be back in January, miss you already! Super Important Episode Links: Beth's Dead Podcast Little Disasters Show Keep Up With Your Girls: Katie on Instagram Katie on Tiktok Kokomo's Website Liz on Instagram Liz's Website Hosted on Acast. See acast.com/privacy for more information.

Ho, ho, ho, the mommies hop on the mic to discuss the Summer House season 10 preview, Heated Rivalry, shake plates, Kendall Jenner's country house, core memory Christmas presents, and the Pantone colour of the year—Cloud Dancer. Super Important Episode Links: Buy Back Your Time Book Crown Affair Slick Back Kit Keep Up With Your Girls: Katie on Instagram Katie on Tiktok Kokomo's Website Liz on Instagram Liz's Website Hosted on Acast. See acast.com/privacy for more information.

We've been gone but now we're back! Liz catches us up on her trip to NYC, her celebrity sighting, and Christmas in the big city. Katie has been busy crafting, sewing, and having elaborate visions for her holiday season aesthetic. The mommies discuss fantasizing about female friendships, how hot Sienna Miller is, and their approach to holiday decor this year. They also introduce you to a new group chat that's changed everything called....Moms buying things. Keep Up With Your Girls: Katie on Instagram Katie on Tiktok Kokomo's Website Liz on Instagram Liz's Website Hosted on Acast. See acast.com/privacy for more information.

Katie and Liz dive into topics in which they are not well versed (shocker!) like GLP-1s and plastic surgery procedures. They discuss all the TV they've been watching, Liz's writing goals and upcoming trip to NYC, Kris Jenner's 70th birthday party, and Siri makes a cameo. Super Important Episode Links: Harly Jae Dress Liz wants Liz's first chapter!! Keep Up With Your Girls: Katie on Instagram Katie on Tiktok Kokomo's Website Liz on Instagram Liz's Website Hosted on Acast. See acast.com/privacy for more information.

So much to unpack in this after hour's pod. Katie kicks it off with some introspection about feeling lonely. Liz and Katie dive into the latest season of Love is Blind, how they organize their inboxes, and give their take on Shay Mitchell's new skincare brand for kids. They share what they've been reading, their approach to Christmas decor, and Katie gives us an elevator pitch for the next phase of her career. Liz also gives a full recap of the wild new movie about the postpartum experience, Die my Love! Super Important Episode Links: Wreck by Catherine Newman The Uncool by Cameron Crowe The Ten Year Affair by Erin Somers Liz's Sephora Sale Haul Masque Vivant (Biologique Recherche) Masque Visolastine + (Biologique Recherche) Katie's ClassPass link to get free credits Keep Up With Your Girls: Katie on Instagram Katie on Tiktok Kokomo's Website Liz on Instagram Liz's Website Hosted on Acast. See acast.com/privacy for more information.

Katie and Liz convene to discuss pressing issues like Jennifer Aniston's hot new boyfriend, Katie's friend, Emma from Selling Sunset, and why Daylight Savings is really saving no one. You'll also hear some juicy stories about Katie's wild days in Australia and get the mommies' hot takes on the best and worst feelings in the world. Keep Up With Your Girls: Katie on Instagram Katie on Tiktok Kokomo's Website Liz on Instagram Liz's Website Hosted on Acast. See acast.com/privacy for more information.

Did you miss us?? Liz and Katie catch up on the budding romance between Justin Trudeau and Katy Perry, being boy moms, chic sweatpants, and Katie's domestic Pinterest era. Go Jays! Super Important Episode Links: Kindle Pillow BeCalm Pant Aritzia Jogger Katie's Supplements Keep Up With Your Girls: Katie on Instagram Katie on Tiktok Kokomo's Website Liz on Instagram Liz's Website Hosted on Acast. See acast.com/privacy for more information.

In this juicy convo, Liz and Katie chat with Alyssa Garrison, creator behind Random Acts of Pastel, about her unconventional path to motherhood. She dives into the specifics of what her DIY sperm donor pregnancy looked like, how having a child without a partner was the best decision for her at the time, and what happened when she fell in love afterwards—and had a second with her partner. You'll be so inspired by Alyssa's story. Super Important Episode Links: Alyssa's Instagram (Random Acts of Pastel) Alyssa's Website Mosie Baby Syringe The Man with 1000 Kids Netflix Doc Keep Up With Your Girls: Katie on Instagram Katie on Tiktok Kokomo's Website Liz on Instagram Liz's Website Hosted on Acast. See acast.com/privacy for more information.

In an overdue catch up, Liz and Katie dive into what Katie is doing with a whole weekend at home alone, including decluttering, living like a teenager, catching up on Dallas Cowboy Cheerleaders, and getting itchy. Liz influences with Rhode recommendations, a body oil she's loving, and tells us why Taylor Alison Swift is the greatest artist of our time. They also share what they've been reading, the coffees and pops they've been drinking, and why money feels different at farmers' markets and walmart. Super Important Episode Links: Everyone is Lying to You Favourite Daughter Rhode Peptide Lip Treatment Osea Body Oil Mane Thermal Hair Brush Keep Up With Your Girls: Katie on Instagram Katie on Tiktok Kokomo's Website Liz on Instagram Liz's Website Hosted on Acast. See acast.com/privacy for more information.

Burnout, a stroke, and the art of becoming less “top of mind”. Keighty Gallagher is back to talk recovery, tiny luxuries (hi, 6% milk), and manifesting a life that feels right. We love you Keighty!!! Super Important Episode Links: Keighty's Instagram Tight Club Book a class at Keighty's Cafe You Know Me Retreats Burnout Podcast with Brené Brown Keep Up With Your Girls: Katie on Instagram Katie on Tiktok Kokomo's Website Liz on Instagram Liz's Website Hosted on Acast. See acast.com/privacy for more information.