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Live & Unlearn

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This podcast has
79 episodes
Language
English
Publisher
Katy Caroan
Explicit
No
Date created
2023/08/04
Latest episode
2026/09/12
Average duration
7 min.
Release period
26 days

Description

How curious are you about yourself as a leader? What does it take to unlearn behaviors that are not serving you anymore? Join me to explore how you can build your unlearning capabilities to stay in demand as a leader!

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Check latest episodes from Live & Unlearn podcast


#79 - Coaching First: When Coaching Becomes A Habit
2026/09/12
We continue to explore coaching as a skillset, this time focusing on what happens when coaching becomes part of everyday leadership rather than something reserved for formal conversations. In this episode, Katy Caroan explores the habits experienced leaders may need to unlearn to become better coaches, from solving problems too quickly to relying on their own expertise. Katy also looks at how AI can create new opportunities to practice coaching behaviors in everyday work and challenges listeners to choose one habit to notice, question, and experiment with. For over a decade, Katy has coached professionals and leaders at all levels to explore challenges, develop skills, and practice new behaviors. Live & Unlearn is about exactly that: recognizing the behaviors that no longer serve us and experimenting with something different.
#78 - Coaching First: When AI Stops Giving You Answers
2026/08/23
We continue to explore coaching as a skillset and focus on how AI can support leaders in becoming better coaches. In this episode, Katy Caroan shares insights to how AI can scale coaching results and challenges the listeners to experiment in their daily work. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning behaviors that no longer serve them.
#77 - Coaching First: Coaching in the Moment
2026/08/16
We continue to explore coaching as a skillset and how AI can support leaders in becoming better coaches. In this episode, Katy Caroan dives into the everyday opportunities to develop coaching capabilities and contribute to a coaching culture. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning behaviors that no longer serve them.
#76 - Coaching First: When Teams Learn to Coach Themselves
2026/03/30
In this episode, Katy Caroan explores the difference between group coaching and team coaching to accelerate the real potential in a team. However, team coaching only works when people are willing to unlearn on a deeper level. So what are the four things we need to unlearn to get results from team coaching beyond what is required for effective group coaching? For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning behaviors that no longer serve them.
#75 - Coaching First: Group Coaching as a Force Multiplier
2026/03/14
In this episode, we explore why group coaching can be immensely effective for faster learning, deeper reflection, and more shared growth. However, group coaching only works when people are willing to unlearn. Most of us enter group settings carrying habits that make real reflection much harder than it looks. So what are the four things we need to unlearn to get results from group coaching? For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning behaviors that no longer serve them.
#74 - Coaching First: When Life Shows Up At Work
2026/03/08
In this episode, we move into something a little more uncomfortable: The conversations leaders often avoid. Because sooner or later, every leader discovers this truth: Work is never just about work. When this happens, do we redirect the conversation back to tasks and performance, or do we coach the human being sitting in front of us? For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning behaviors that no longer serve them.
#73 - Coaching First: Career Conversations
2026/02/28
We continue to explore coaching as a skillset and how AI can support leaders in becoming better coaches. In this episode, Katy Caroan dives into career conversations and how managers can add value by using coaching and AI for true discovery. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning behaviors that no longer serve them.
#72 - Coaching First: The Coaching Mindset
2026/02/21
We continue to explore coaching as a skillset and how AI can support leaders in becoming better coaches, as individuals, and in teams. In this episode, Katy Caroan goes deeper and shares her experience of what happens when managers start using AI as a reflection partner. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning behaviors that no longer serve them.
#71 - Coaching First: Leveraging AI in Coaching
2026/02/14
The new season focuses on coaching as a skillset and how AI can support leaders in becoming better coaches, as individuals, and in teams. Katy Caroan explores how leaders learn coaching skills and why AI can be instrumental in developing coaching capabilities. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning behaviors that no longer serve them.
#70 - Partnering with AI: Future-Proofing Our Humanity
2025/10/31
This season, we have gone from fear to trust, from co-learning to co-creating. Today, Katy Caroan explores a final question this season: How do we future-proof our humanity in a world of intelligent machines? We are going to talk about resilience, meaning, and how to stay unmistakably human while using powerful tools. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.
#69 - Partnering with AI: The Ethics of Co-Creation
2025/10/25
If we are co-evolving with technology, how do we make sure we are co-creating responsibly? The minute a machine starts helping us make creative, strategic, or moral choices, ethics moves from the margins to the middle. Because now, it’s not just what we create, it’s how we create it and with whom. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.
#68 - Partnering with AI: The Co-Evolution Opportunity
2025/10/11
What can humans and machines actually learn from each other? In this episode, Katy Caroan explores what it means to not just use AI or to control it. How can we grow with it? For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.
#67 - Partnering with AI: Calibrating Trust
2025/10/05
Trust is easy to talk about until it’s with a machine. In this episode, Katy Caroan explores what it means to build trust in AI partnerships. Because the challenge isn’t just whether we trust the machine, it’s whether the partnership works both ways. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.
#66 - Partnering with AI: The Human Upgrade
2025/09/27
While technology continues to advance, we often overlook the skills that make us more than just efficient. This episode is about the human upgrade. Not an app, not an operating system, but the messy, beautiful skills we’ve been underestimating all along. In this episode, Katy Caroan challenges you to upgrade. For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.
#65 - Unlearning Automation Anxiety
2025/09/20
We’re continuing to explore the world of AI and the mindset required to effectively partner with it. Katy Caroan challenges you play with your potential anxiety of AI and asks the question: What if unlearning the fear of automation actually is the first step toward finding balance in the age of AI? For over a decade, Katy has served clients looking to excel as professionals. She meets leaders on all levels to explore challenges, develop skills, and practice new behaviors. This podcast focuses on unlearning and helping professionals unlearn behaviors that no longer serve them.

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