Advertise on podcast: ease

what if consistency isn’t about having the perfect routine or suddenly becoming a completely different person? this week, i’m talking about my complicated relationship with consistency, why doing the same thing every day feels nearly impossible to me, and what i’ve learned from having to show up for something every single week. we’re talking creativity, confidence, keeping promises to yourself, and the boring little things no one talks about when you’re working toward something you really want. maybe consistency is less about doing everything perfectly and more about proving to yourself, little by little, that you’ll keep showing up. let’s get into it! follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ follow nailea: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ follow justus: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠ © 2025 ease Hosted on Acast. See acast.com/privacy for more information.

this week, we’re chatting with feng shui educator, architect, and author Anjie Cho about how the spaces around us can influence our energy, emotions, and everyday lives. we’re getting into what feng shui actually means, how different areas of our homes can connect to things like abundance and relationships, and how the objects we surround ourselves with might be affecting the way we feel without us even realizing it. plus, Anjie shares simple ways to shift the energy in your space, work with what you already have, and create a home that feels more supportive of the life you want to live. let’s get into it! follow Anjie Cho: website: https://www.anjiecho.com/ instagram: https://www.instagram.com/anjiecho/?hl=en linkedin: https://www.linkedin.com/in/anjie-cho-23189525 follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ follow nailea: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ follow justus: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠ © 2025 ease Hosted on Acast. See acast.com/privacy for more information.

what if the things you’re afraid of right now are just one small part of a much bigger story? this week, i'm chatting about fear, faith, anxiety, the pressure to control everything, and learning to trust that life might be unfolding exactly as it should. plus, i’m looking back at old journal entries, unpacking some of my own fear-based thoughts, and talking about how sometimes the biggest changes are the ones happening within us. maybe the hard moments are just part of the plot, and maybe we don’t have to have everything figured out to know that it’s all going to be okay. let’s get into it! follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ follow nailea: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ follow justus: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠ © 2025 ease Hosted on Acast. See acast.com/privacy for more information.

this week, we’re talking about all the things we wish we learned about our bodies sooner, from fertility and hormones to PCOS, egg freezing, and what actually happens at the OBGYN. Dr. Natalie Crawford breaks down the basics, answers the questions we don’t always know who to ask, and shares what she wishes more women understood about their bodies and reproductive health. let’s get into it! follow Dr. Crawford: website: https://www.nataliecrawfordmd.com/ instagram: https://www.instagram.com/nataliecrawfordmd/?hl=en linkedin: https://www.linkedin.com/in/natalie-crawford-md order her book, The Fertility Formula, here: https://www.nataliecrawfordmd.com/book follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ follow nailea: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ follow justus: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠ © 2025 ease Hosted on Acast. See acast.com/privacy for more information.

this week, we’re chatting about growing up, changing as a person, and figuring out how to feel more comfortable being ourselves. we talk about authenticity, childhood, social media, insecurities, and why becoming a better version of yourself sometimes means letting go. let’s get into it! follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ follow nailea: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ follow justus: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠ © 2025 ease Hosted on Acast. See acast.com/privacy for more information.

this week, i’m thinking about what actually makes me feel fulfilled and why it’s so easy to get caught up in chasing whatever comes next. i’ve been reflecting on the things that make me feel happy, connected, and genuinely excited to be alive, and whether i’d actually feel any different if i had everything i thought i wanted. plus, a very important hypothetical: what would i do if i suddenly had $100 million and nothing to worry about? let’s get into it! follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ follow nailea: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ follow justus: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠ © 2025 ease Hosted on Acast. See acast.com/privacy for more information.

this week, we’re chatting about chasing our passions, getting more comfortable with failure, and learning to slow down when life starts to feel overwhelming. we talk about therapy, isolation phases, how art and music make us feel alive, and what it means to keep figuring things out as we go. plus, a very important conversation about accidentally backing into a garage door. let’s get into it! follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ follow nailea: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ follow justus: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠ © 2025 ease Hosted on Acast. See acast.com/privacy for more information.

this week, we sit down with comedian, tour guide, and history lover Lizabanks Campagna to talk about starting stand-up at a young age, growing up as a “weird kid,” and what it means to find your voice. we get into the pressure of being seen, bombing on stage, building confidence, and learning to stay grounded as more people start paying attention. plus, Lizabanks shares her favorite historical hot takes, her dunkin' order, and what she's learned about putting yourself out there and staying true to who you are. let’s get into it! follow Lizabanks: instagram: https://www.instagram.com/lizabanks11 tiktok: https://www.tiktok.com/@lizabanks11 youtube: https://www.youtube.com/channel/UC-QQNYvVaO1C3YDB3PMYnGA follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ follow nailea: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ follow justus: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠ © 2025 ease Hosted on Acast. See acast.com/privacy for more information.

this week, we're talking about everything that's been on our minds lately: ai, the internet, and how much harder it's becoming to know what's real. we talk about everything from ai scams and deepfakes to the pace of technology and how it's changing our everyday lives, while unpacking the things that have been making us stop and think. we also talk about the friendships, routines, and little moments that help keep us grounded through it all. if you've been feeling both fascinated and overwhelmed by how quickly the world is changing, this conversation is for you. let's get into it! follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ follow nailea: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ follow justus: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠ © 2025 ease Hosted on Acast. See acast.com/privacy for more information.

this week, i'm opening up about my journey with youtube, growing up online, and finding my way back to what i've always loved most: creating. we talk about how my relationship with work and creativity has changed over the years, the pressure that can come with building a career online, and what it looks like to rediscover what genuinely fulfills you. if you've ever felt yourself growing into a new version of who you are, this conversation is for you. let's get into it. follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ follow nailea: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ follow justus: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠ © 2025 ease Hosted on Acast. See acast.com/privacy for more information.

this week, we sit down with creator, artist, and storyteller, Linh Truong, to talk about growing up on youtube, building a creative career and learning to trust yourself along the way. we discuss burnout, authenticity, finding your voice online, taking creative risks and why success looks different for everyone. whether you're a creator or simply figuring out your next chapter, this conversation is full of honest reflections and thoughtful advice. let's get into it! follow linh: Instagram: https://www.instagram.com/withlovelinh YouTube: http://www.youtube.com/@withlovelinh Website: https://bio.site/withlovelinh follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ follow nailea: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ follow justus: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠ © 2025 ease Hosted on Acast. See acast.com/privacy for more information.

this week, we catch up on everything from soulmates to reincarnation, love languages, and what dating looks like in your 20s. we're opening up about finding the right person, learning to love yourself first, and why growing on your own might be the best relationship advice we've ever received. let’s get into it! follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ follow nailea: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ follow justus: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠ © 2025 ease Hosted on Acast. See acast.com/privacy for more information.

this week, we sit down with NYU professor and director of the Center for Responsible AI, Dr. Julia Stoyanovich, to break down what artificial intelligence actually is, how it works, and why understanding it matters more than ever. from chatgpt and ai companions to job loss, human connection, and the environmental impact of ai, we explore the technology without the hype or fear. whether you use ai every day or you're still skeptical of it, this conversation is all about separating fact from fiction and learning how to think more critically about the tools shaping our future. let's get into it! Julia's website: https://airesponsibly.net/ Alice in Algorithmia: http://r-ai.co/alice  Algorithmia: Happy Birthd-AI: http://r-ai.co/birthd-AI follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ follow nailea: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ follow justus: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠ © 2025 ease Hosted on Acast. See acast.com/privacy for more information.

this week, we're talking about the ether, the universe, quantum physics, and the moments that make us wonder if there's more going on than we can explain. we get into the ideas that have been on our minds lately, the questions we keep coming back to, and why we're so fascinated by the things we can't fully understand. whether you're skeptical or fully believe in it all, we're just sharing what we've been thinking about lately. let's get into it! follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ follow nailea: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ follow justus: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠ © 2025 ease Hosted on Acast. See acast.com/privacy for more information.

this week, i'm opening up about my journey with depression, the impact of living with undiagnosed adhd, and the moment everything reached a breaking point. i'm sharing what those hardest years looked like, how i finally got answers, and what helped me start rebuilding trust in myself. recovery hasn't been a straight line, but i've learned so much about self-compassion, healing, and taking things one day at a time. let's get into it! follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ follow nailea: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ follow justus: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠ © 2025 ease Hosted on Acast. See acast.com/privacy for more information.