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Why Your Nervous System Is the Missing Piece in Manifesting Your Dreams What if manifestation isn't about thinking differently—but about feeling safe enough to receive? In this powerful and deeply grounding episode of Your Limitless Life, Christina sits down with her dear friend Abbey Daw to explore the often-missing link between manifestation, healing, and the nervous system. Abbey is a yoga instructor, renowned somatic breathwork coach, New York Times Best Selling author, and one of the most inspiring voices in the somatic healing space. Together, Christina and Abbey unpack why so many women feel frustrated with manifestation—even after doing mindset work, visualization, and "all the right things." This conversation goes beyond theory and into lived experience, showing how subconscious patterns, stored stress, and nervous system dysregulation can quietly block our ability to receive abundance, clarity, and ease—even when we consciously desire it. In this episode we explore: Why manifestation is not just a mindset practice, but a somatic one How the nervous system determines what feels safe to receive and sustain The subtle signs of nervous system dysregulation, even in high-functioning women Abbey's personal journey with breathwork and nervous system healing Why forcing belief or "positive thinking" often backfires How somatic breathwork helps release stored patterns the mind can't access What it actually means to build capacity for more — without burnout Simple ways to begin creating safety in your body today If you've ever felt like you're doing the inner work but still feel stuck, overwhelmed, or blocked from receiving what you desire, this episode will help you understand why—and, more importantly, how to move forward with compassion, safety, and trust. This is an invitation to stop pushing…and start listening to what your body has been asking for all along.   Guest Links: Abbey Daw: @‌abbeydaw Website: https://www.abbeydaw.com/   Join the 30 Day Abundance Reset: https://theabundancereset.com/   Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_exploreaee

In this deeply personal episode, I share my full money story—from early responsibility and over-functioning, to building a successful business while quietly living in survival mode. This episode is an honest reflection on how money became tied to self-worth, control, and safety—and why earning more was never enough to help my body relax. You'll hear: How responsibility shaped my relationship with money Why success without safety creates pressure, not peace The quiet shame and tension I carried—even in good seasons of money What shifted when I stopped trying to control outcomes and learned to receive Why abundance is less about mindset and more about nervous system safety If you've ever felt capable but unsettled…successful but tense…or like no matter how much you do, it never quite feels like enough—this episode is for you. And if you feel called to join the 30 Day Abundance Reset that begins on February 1st, you can can learn more in the show notes of this episode.   Join the 30 Day Abundance Reset: https://theabundancereset.com/   Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_exploreaee

We've been taught that if we just set better goals, work harder, and stay disciplined, everything will fall into place. But what if the reason goals don't stick…isn't because you lack motivation—but because you're disconnected from the person you're becoming? In this episode, we're exploring the transformational practice of intention setting—why intentions create sustainable change, how they work on a deeper level than goals, and why this practice is especially powerful during seasons of growth, uncertainty, or reinvention. If you've ever felt discouraged by goal-setting, this episode will help you approach the new year—and your life—in a completely different way.   Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_exploreaee

What if money isn't responding to how hard you work—but how safe you feel receiving it? In this episode, we're diving into the energetics of money—how subconscious beliefs, nervous system patterns, self-worth, and identity all shape your ability to create, hold, and receive abundance. This conversation goes far beyond strategy. We're unpacking the invisible forces that actually have more influence over your financial reality—and why shifting from scarcity into overflow begins internally, not externally. If you've ever felt like you're doing all the right things but money still feels heavy, inconsistent, or stressful, this episode will change the way you see wealth. And if this conversation resonates, my guest in today's episode, Caz and I are bringing this work even deeper in the new year with our upcoming 30 Day Abundance Reset—a grounded, embodied experience designed to help you rewrite your relationship with money from the inside out.   Guest Links: Caz Makepeace: @‌ytravelblog Website: https://www.ytravelblog.com/   Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_exploreaee  

What if the hardest part of becoming who you're meant to be…is letting go of who you once needed to be? This year taught me that becoming isn't about striving, fixing, or adding more. It's about releasing what no longer fits — even when it's familiar, successful, or safe. In this final episode of the year, I'm sharing the deeper lessons from a year of becoming — the moments I wanted to quit, the signs and synchronicities that kept showing up, the decisions that required surrender over certainty, and the clarity that only came after I stopped resisting the unbecoming. If you're standing at the edge of a new chapter or feeling stuck in your life, this episode is for YOU.   Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_exploreaee

You can have the clearest goals, the strongest mindset, and the best strategy… and still feel stuck, burnt out, overwhelmed, or like you're moving in circles. That's because most blocks don't live in your conscious mind. They live in your subconscious and nervous system. In today's episode, we're going beyond surface-level limiting beliefs and diving into the hidden ways your subconscious may be sabotaging your success—not because you're broken, but because your system is simply just trying to keep you safe. If you've ever felt like:   you know what to do but can't follow through success feels heavy instead of exciting or manifestation feels harder than it "should" This episode will help you uncover what's really holding you back—and how to begin healing it so you can attract the abundance you desire with ease.   Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_exploreaee

How do you know when it's your intuition speaking… and when it's just fear, self-doubt, or old conditioning trying to keep you safe? In this powerful and deeply grounding episode, Christina sits down with high-performance and professional development coach Robyn Platt for a conversation that will resonate with anyone who's ever struggled to trust themselves. Together, they explore the difference between inner wisdom and inner noise—and why so many of us confuse the two. Through raw honesty, practical tools, and soulful insight, Christina and Robyn unpack: ✨ how to recognize the subtle cues of intuition ✨ why you can't access clarity when you're rushing ✨ the role of stillness and contemplation in aligned decision-making ✨ how self-worth and self-trust shape every choice you make ✨ the questions that help reveal what's actually true for you ✨ how to navigate seasons of doubt, transitions, and identity shifts This episode is an invitation to slow down, tune in, and learn to hear the voice within you that knows the way. Whether you're facing a big decision, navigating uncertainty, or simply craving deeper connection with yourself—this conversation will help you find clarity through presence, honesty, and inner listening.   Guest Bio: Robyn has a BS in Psychology, is a certified Life Coach, and currently works as a Performance and Development Coach for companies —Groove, EpicVue, and Della. She is passionate about the process of personal improvement, strengthening individuals, and fostering connection. She is dedicated to helping others to become their best self and improving company culture.   Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_exploreaee

Travel and entrepreneurship have been two of the greatest teachers in my life— and both have pushed me into deeper levels of growth than I ever expected. And when you really look beneath the experiences, you realize they teach you the same lessons: how to meet yourself, how to evolve, how to trust, and how to become the highest version of who you're meant to be. In today's episode, I'm sharing ten of the most powerful lessons I've learned through this journey — and how they've shaped my life and who I am becoming.   00:00 Introduction: The Intersection of Travel, Entrepreneurship, and Self-Development 03:12 Lesson 1: Everything is Figureoutable 19:15 Lesson 2: Meeting Yourself in the Hard Moments 24:27 Facing Burnout and Healing 26:16 Travel and Entrepreneurship: Meeting Yourself 27:09 The Power of Pivoting 30:41 Energy Shapes Your Experience 34:02 Self-Trust is a Muscle 37:19 Magic in the Unknown 39:04 Rest and Stillness is Leadership 41:38 Your Environment Shapes Your Frequency 43:43 Healing Scarcity 45:22 Every Hard Thing Expands Your Identity 46:38 Conclusion and Reflection   Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_explore

There comes a point in your business — and in your life — when you realize that the harder you chase, the further what you want seems to move away. That was me. I was overthinking every decision, forcing timelines, and trying to make things happen in my own way — until I finally learned how to slow down, tune in, and make decisions from alignment, not fear. In today's episode, I'm sharing how I stopped chasing and started attracting — the exact energetic and spiritual shifts that changed everything for me this year. We'll talk about how to know when you're making decisions from scarcity, how to hear your intuition clearly, and how trusting divine timing will always lead you to the right doors, at the right time.   00:00 Introduction: The Cost of Chasing 01:19 Understanding Scarcity and Alignment 08:50 The Shift to Aligned Decision Making 16:49 Practical Steps for Making Aligned Decisions 21:20 Becoming an Aligned Leader 23:09 Conclusion: Embrace Your Limitless Self   Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_explore

Entrepreneurship isn't just about building something — it's about becoming someone. In this raw and soul-expanding episode, Christina sits down with spiritual entrepreneur Dee Taggart to explore how the path of entrepreneurship is one of the deepest spiritual journeys you can walk. Because building a business will test everything you believe about yourself—your faith, your worth, your relationship with money, and your capacity to trust the unknown. Together, Christina and Dee dive into what it really means to do the inner work required to create outer success—how your business becomes a mirror reflecting the areas of growth, healing, and surrender that your soul is asking for. You'll hear powerful reflections on: ✨ How entrepreneurship awakens you to who you truly are ✨ The illusion of control and what surrender really looks like ✨ Overcoming scarcity, self-doubt, and the fear of letting go ✨ Balancing faith with aligned action ✨ How your business growth mirrors your spiritual growth If you've ever felt like you're being stretched, challenged, or called to a deeper level of trust — this episode will remind you that you're not off track… you're being transformed. Because every time you choose faith over fear, you step closer to alignment with your higher purpose.   00:00 Introduction to the Spiritual Side of Entrepreneurship 01:37 Meet Dee Tagger: Expansion Activator and Advocate for Personal Growth 02:44 Christina and Dee's Journey: A Serendipitous Meeting 04:18 Dee's Entrepreneurial Beginnings: From Lawn Mowing to Empowering Women 13:35 The Spiritual Awakening in Entrepreneurship 17:59 Incorporating Energy Work and Breathwork into Personal and Professional Growth 26:22 The Power of Self-Worth and Presence in Entrepreneurship 30:17 Embracing the Journey of Faith and Courage 31:27 The Importance of Reflecting on Progress 33:31 Consistency in Personal Growth 40:26 Balancing Intuition and Strategy in Business 45:52 The Power of Prayer and Meditation 55:19 Final Thoughts and Encouragement Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_explore Guest Links: Podcast: Her Xpansion Podcast Website: https://herxpansion.com/ Instagram: https://www.instagram.com/herxpansion/

Every new level of your business requires a new version of you. Not more hustle. Not another strategy. But a deeper identity shift — stepping into the mindset, energy, and habits of the CEO your business needs to grow. In today's episode, I'm breaking down what identity shifts really look like — the ones that move you from self-doubt to self-leadership, from fear to faith, and from chaos to clarity. I'll share some of the identity shifts I've had to make over the years — from being a content creator to becoming the visionary leader of multiple brands — and how these shifts transformed not just my business, but who I'm becoming. 00:00 Introduction: The Power of Identity Shifts 02:49 Understanding Identity Shifts 04:56 Embodying Your Future Self 16:13 Recognizing When to Shift Your Identity 24:36 Steps to Becoming the CEO Your Business Needs 36:08 Conclusion: Embrace Your Limitless Self   Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_explore

What if every fear, every self-doubt, and every belief that keeps you playing small could be traced back to one thing? Scarcity. The fear of not having enough — time, money, energy, love, support, success. Or maybe even the belief that your worth depends on how much you produce or achieve. In today's episode, we're going deep into why every limiting belief is rooted in scarcity—and how shifting out of it changes everything. I'll share the moments in my own journey where scarcity disguised itself as control, fear, and even "strategy"… and how healing those beliefs created more freedom, abundance, and flow in my life and business than I ever thought possible.   0:00 Introduction: The Root of All Limiting Beliefs 01:30 Understanding Scarcity: Beyond Money 02:56 Personal Journey: Recognizing Scarcity in My Life 04:23 Hidden Faces of Scarcity 05:53 Letting Go: A Personal Story of Surrender 10:44 Scarcity in Everyday Thoughts and Actions 22:17 Healing Scarcity: Steps to Rewire Your Mindset 30:08 Reflection and Practical Exercises 35:56 Conclusion: Embracing Abundance   Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_explore

What if success isn't something you chase… but something you become? In this deeply grounding and soul-stirring conversation, Christina sits down with writer, creative strategist, and spiritual entrepreneur Matt Gottesman to explore what it really means to build a business in partnership with God—one that flows from faith, alignment, and authenticity, not hustle and burnout. Together, they unpack how entrepreneurship becomes a sacred path of becoming—one that reveals who you truly are, confronts your fears around money and worth, and invites you to trust divine timing over worldly pressure. Matt shares powerful wisdom on: ✨ Shifting from striving to surrender ✨ How to recognize when God is guiding vs. when ego is leading ✨ What it means to "move in faith" before you have all the answers ✨ Healing hustle culture and redefining what true success feels like ✨ The importance of stillness, integrity, and spiritual alignment in your work If you've ever felt called to build something meaningful—but wrestled with the noise, pressure, and pace of modern entrepreneurship—this episode will remind you that you're not behind… you're being refined. Because the vision God gave you isn't about proving yourself—it's about becoming yourself.   Guest Links: Writing: mattgottesman.substack.com Podcast: The Niche Is You Website: mattgottesman.com Instagram: @‌mattgottesman Apparel: The Niche Is You Twitter: @‌matt_gottesman Linkedin: /in/mattgottesman Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_explore

There comes a point in every entrepreneur's journey where strategy stops working. Where pushing harder only leads to burnout. And the only thing left to do… is surrender. This year has been that season for me — one of the deepest lessons into letting go of what no longer feels aligned and trusting what's meant for me, even when the path ahead is uncertain. Because learning to let go and surrender is essential if you want a successful business that flows with ease and is aligned with your highest purpose, energy, and evolution. In today's episode, I'm sharing what surrender really looks like in business — practically and spiritually — and how releasing control has opened the door to more clarity, creativity, and peace than I've ever felt before.   Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_explore

What if the very thing holding your business back isn't lack of effort—but too much of it? In this episode, I sit down with my personal business coach, Carmell Clark, to unpack one of the most powerful pieces of advice I've ever received: "Your genius is found in simplicity." In this very special episode, we're diving deep into why simplicity is the key to unlocking your genius, how to let go of what's no longer serving you, and what it really takes to build a business that's extraordinary, aligned, and magnetic.   Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_explore Guest Links: Carmell Clark: @‌carmellsadventures Website: carmellclark.com