Advertise on podcast: A Healthy Point of View Podcast w/ Sam Tejada

Could the air inside your home be affecting your health without you realizing it? In this episode of A Healthy Point of View Podcast, Sam Tejada sits down with mold and indoor air quality expert Michael Rubino to explore hidden mold exposure, indoor air pollution, humidity, HVAC filtration, home testing, remediation, and why the environment where you spend most of your time deserves the same attention as nutrition, exercise, and preventive healthcare. Michael explains where mold commonly hides, why visually beautiful homes can still have serious moisture problems, how indoor air testing works, and the simple steps homeowners can take to better understand what they may be breathing every day. In this episode: • Where mold can hide inside homes, how moisture and humidity contribute to growth, and simple warning signs homeowners can check themselves. • How HVAC filtration, dehumidification, dust testing, air monitoring, and proper remediation can help improve indoor air quality. • Why Michael believes environmental health should become part of preventive wellness — especially for people experiencing persistent respiratory symptoms, fatigue, or unexplained health concerns.**Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some health and healing statements in this episode reflect the guest’s personal views, interpretations, research claims, or experiences and should not be treated as established medical evidence or a substitute for professional mental or physical healthcare. Consult a qualified healthcare professional regarding your individual needs.** New episodes every week - real doctors, real science, A Healthy Point of View.-- Michael RubinoLinktree: https://linkin.bio/themichaelrubino/-- Liquivida - vitamin IV therapy, wellness and med spa services: https://liquivida.com-- Sam's book, "How To Win In Modern Wellness": https://a.co/d/05FK5mCr-- More episodes and show notes: https://podcast.samtejada.com-- Be a guest on the show: https://form.jotform.com/250476043971156Subscribe and turn on notifications - and drop your question for a future guest in the comments.#longevity #wellness #biohacking

What if the place where you feel pain isn’t actually where the problem started? In this episode of A Healthy Point of View Podcast, Sam Tejada sits down with Dr. David Lipman to explore functional chiropractic, chronic pain, cellular health, mitochondrial function, inflammation, movement, nutrition, and proactive longevity. After nearly four decades in practice — and a personal history of serious injuries — Dr. Lipman explains why he believes lasting improvement requires looking beyond the painful area and understanding how the entire body functions together. In this episode: • Why back pain, shoulder pain, sciatica, and other symptoms may be connected to dysfunction elsewhere in the body. • How functional chiropractic can combine movement assessment, shockwave therapy, laser therapy, micronutrient testing, mitochondrial health, and individualized care. • Why Dr. Lipman believes proactive health, daily movement, better nutrition, testing, and personal responsibility are essential for long-term healthspan. Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some health and healing statements in this episode reflect the guest’s personal views, interpretations, research claims, or experiences and should not be treated as established medical evidence or a substitute for professional mental or physical healthcare. Consult a qualified healthcare professional regarding your individual needs.

How far should humanity go in the race to live longer — and what happens when longevity collides with medical ethics and human rights? In this episode of A Healthy Point of View Podcast, Sam Tejada sits down with journalist, author, and Epoch Times senior editor Jan Jekielek for one of AHPOV’s most serious conversations yet. Jan discusses the subject of his book Kill to Order and his years investigating allegations of forced organ harvesting in China. He explains the distinction between ethical organ donation and transplantation without consent, the medical matching required for transplants, and why unusually short or scheduled transplant timelines have raised major ethical questions for investigators. The conversation expands into the persecution of Falun Gong practitioners, allegations involving prisoners of conscience, organ-transplant tourism, medical technology, international complicity, transplant ethics, and efforts by lawmakers and institutions to scrutinize these practices. Sam and Jan also explore a much broader question: Can the pursuit of longevity become dangerous when extending life matters more than protecting human dignity? From medical consent and pandemic-era ethics to healthcare incentives, artificial intelligence, transhumanism, spirituality, and the future of human enhancement, this episode challenges us to think about not only what medicine can do — but what it should do. In this episode: • Ethical organ donation vs. forced organ harvesting • Jan’s investigation behind Kill to Order • Allegations involving prisoners of conscience in China • Why transplant matching and timing raise questions • The persecution of Falun Gong practitioners • Organ tourism and international medical complicity • The ethics of longevity and life extension • Human dignity versus technological advancement • Medical consent and individual autonomy • Healthcare incentives and preventive medicine • Hippocratic ethics versus utilitarian bioethics • AI, human enhancement, and transhumanism • Why technological progress requires ethical guardrails • Spirituality, consciousness, and what makes us human • Where Jan finds hope for humanity This episode addresses serious and contested allegations. Jan presents evidence, research, testimony, and conclusions developed through his reporting and the work of other investigators. Viewers should distinguish those claims from independently adjudicated findings and evaluate the underlying evidence directly. At the center of the conversation is a question bigger than longevity itself: If living longer requires sacrificing another person’s dignity or freedom, have we already crossed the line? Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some health and healing statements in this episode reflect the guest’s personal views, interpretations, research claims, or experiences and should not be treated as established medical evidence or a substitute for professional mental or physical healthcare. Consult a qualified healthcare professional regarding your individual needs. Jan Jekielek Linktree:https://linkin.bio/janjekielek/ Podcast Instagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH YouTube Description Spotify Caption — ~100 CharactersNEW PODCAST COMING SOON Carousel Caption

Could what’s happening in your gut be affecting far more than digestion? In this episode of A Healthy Point of View Podcast, Sam Tejada sits down with Marissa Lord, integrative nutrition health coach and longevity advocate, for a wide-ranging conversation about gut health, parasites, early detection, nervous-system regulation, sleep, lymphatic health, longevity, and taking greater ownership of your health. Marissa shares how losing her brother to cancer at just 49 changed the direction of her life and pushed her to look more deeply at prevention, root-cause health, functional testing, and the signals our bodies may be giving us long before something becomes obvious. She also opens up about her own history with anxiety, constipation, bloating, low iron, and gut issues — and how those experiences eventually led her into the world of parasite cleansing and what she calls the Parasite Purge Posse. Sam and Marissa discuss comprehensive blood work, gut testing, DEXA scans, VO2 max, cancer-screening technologies, visceral fat, morning sunlight, sleep, lymphatic movement, vibration plates, minerals, magnesium, gratitude, movement, and why some of the most powerful health habits may also be the simplest. Marissa also shares her personal parasite-cleansing approach, including herbs, binders, drainage support, and timing around the full moon. Some claims discussed regarding parasites, detoxification, full-moon timing, food reactions, and disease mechanisms reflect Marissa’s personal and clinical perspective and are not established medical consensus. Anyone considering parasite treatment should seek appropriate medical evaluation rather than relying on symptoms or visual inspection alone. In this episode: • How grief turned into purpose • Gut health and the gut-brain connection • Early detection and preventive testing • Comprehensive blood panels and functional medicine • DEXA scans, VO2 max, and visceral fat • Marissa’s experience with parasite cleansing • The Parasite Purge Posse • Why she focuses on drainage and lymphatic movement • Sleep and nervous-system regulation • Morning sunlight and circadian rhythm • Vibration plates and daily movement • Magnesium, minerals, and recovery • Why she reduced alcohol • Simple longevity habits that cost nothing • Gratitude, joy, and emotional wellbeing • Supporting healthy habits in children • Why listening to your body matters This conversation is ultimately about becoming more aware — of your body, your habits, your stress, your environment, and the choices you make every day. Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some health and healing statements in this episode reflect the guest’s personal views, interpretations, research claims, or experiences and should not be treated as established medical evidence or a substitute for professional mental or physical healthcare. Consult a qualified healthcare professional regarding your individual needs. Marissa Lord Website: https://linktr.ee/goodlordwellness Podcast Instagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if finding calm isn’t about escaping your life—but learning how to find stillness within it? In this episode of A Healthy Point of View, Sam Tejada sits down with Ishan Shivanand, a monk, meditation teacher, researcher, and author of The Practice of Immortality, for a deep conversation about meditation, breathwork, emotional regulation, resilience, mental health, and what Ishan calls the “still point.” Raised in a monastery in Rajasthan, India, Ishan spent nearly two decades immersed in traditional yogic and meditative practices. He shares how that experience shaped his understanding of the mind and eventually inspired him to explore these ancient practices through modern research and education. Sam and Ishan discuss stress, anxiety, depression, insomnia, burnout, and the challenges first responders and veterans can face when their nervous systems rarely get an opportunity to fully switch off. Ishan explains why he views meditation as a way of creating a “full stop”—a moment to transition out of constant activity and reconnect with yourself. They also explore guided versus self-meditation, breathwork, wearable technology, sleep data, resilience training, compassion, entrepreneurship, and the importance of using wellness technology as a tool rather than allowing data to dictate how you feel. Beyond mental and physical wellness, Ishan shares the spiritual philosophy behind his work, what he learned from growing up in a monastery, why ancient teachings can lose their meaning as they move further from their source, and why he believes these traditions should remain accessible in modern life. The episode culminates with Ishan guiding Sam through a meditation combining body awareness, visualization, focused breathing, and relaxation—offering a practical introduction to finding your own still point. If your life rarely gives you a moment to stop, this conversation is an invitation to discover what can happen when you intentionally create one. Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some health and healing statements in this episode reflect the guest’s personal views, interpretations, research claims, or experiences and should not be treated as established medical evidence or a substitute for professional mental or physical healthcare. Consult a qualified healthcare professional regarding your individual needs. Ishan Shivanand Website: https://ishanshivanand.com/ Book: https://practiceofimmortality.com/ Instagram: https://www.instagram.com/ishan.shivanand Podcast Instagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Can your hair reveal more about your health than you realize? In this episode of A Healthy Point of View Podcast, Sam Tejada sits down again with world-renowned hair restoration expert Dr. Alan Bauman for a deep dive into hair loss, longevity, regenerative medicine, early intervention, and the future of hair restoration. Dr. Bauman explains why the hair follicle is one of the body’s most metabolically active structures — and how nutrition, hormones, inflammation, stress, illness, and aging can all influence what happens on the scalp. He introduces the concept of hairspan: the amount of time you get to live with your own healthy, growing hair. And his message is simple — time equals follicles. Once a follicle is permanently lost, today’s medicine cannot bring that exact follicle back. Sam and Dr. Bauman also explore why younger people are seeking treatment earlier, how chemotherapy and GLP-1 medications can affect hair, the role of AI-powered scalp analysis, PRP, low-level laser therapy, exosomes, secretome therapy, and why banking hair follicle stem cells may become increasingly important as regenerative medicine advances. Dr. Bauman also discusses the possibility of future hair cloning, personalized regenerative treatments created from your own cells, the role of mesenchymal stem cells, minimally invasive hair transplantation, and why innovation in longevity and hair restoration continues moving faster than traditional medical practice. Hair loss is not always just a cosmetic issue. It can reflect what is happening beneath the surface — and the earlier you understand what is changing, the more options you may have to protect what you still have. Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some protocols, medication uses, fasting strategies, supplements, peptides, and longevity therapies discussed reflect the guest’s clinical perspective or emerging research and may not be appropriate for everyone. Extended fasting and prescription therapies should be discussed with a qualified healthcare professional. Dr. Alan J. BaumanLinktree: https://linktr.ee/dralanbauman PodcastInstagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam TejadaInstagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Can we actually reverse aging — or are we asking the wrong question? In this episode of A Healthy Point of View Podcast, Sam Tejada sits down once again with Chris Mirabile, founder of NOVOS, for a science-driven conversation about longevity, healthspan, supplements, biomarkers, lifestyle, and what the research really supports. Chris explains why extending human lifespan is not yet scientifically proven, while improving healthspan and reducing individual health risks may be far more realistic today. He and Sam break down why sleep, exercise, nutrition, stress management, community, and everyday decisions still outperform many expensive biohacking tools. They also explore the growing obsession with health data, alcohol and recovery, VO2 max, DEXA scans, bone density, visceral fat, nutrient inadequacies, the hallmarks of aging, bioavailability, and why more supplements do not automatically mean better results. Chris also shares the research process behind NOVOS Core, including animal studies and a recent placebo-controlled human study examining cardiovascular function. He discusses what makes rigorous clinical research different from marketing claims — and why longevity products should be judged by evidence, not hype. This conversation is a reminder that longevity is not about chasing every new device or supplement. It starts with understanding your body, making better decisions consistently, and using science to guide — not control — your health. **Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some protocols, medication uses, fasting strategies, supplements, peptides, and longevity therapies discussed reflect the guest’s clinical perspective or emerging research and may not be appropriate for everyone. Extended fasting and prescription therapies should be discussed with a qualified healthcare professional.** Chris MirableInstagram: https://www.instagram.com/slowmyage?dlrf=aHR1d3dvY3VreGQ2 https://www.instagram.com/novoslabs?xtok=MTZ5dDJ3OGVnbGFhcQ== PodcastInstagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam TejadaInstagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if most people who say they’re fasting… aren’t actually fasting at all? In this episode of A Healthy Point of View, Sam Tejada sits down with surgeon and longevity physician Dr. Jon Schoeff for a deep dive into fasting, metabolic health, muscle, ketones, exercise, and the fundamentals that often get lost in the noise of modern biohacking. Dr. Schoeff challenges the way intermittent fasting is commonly discussed, distinguishing time-restricted eating from the biological state he considers a true fast. He explains why he tracks endogenous ketone production, how glucose and insulin influence metabolic flexibility, and why the same fasting duration may produce very different metabolic responses between individuals. The conversation explores how training, glycogen depletion, low-intensity movement, sauna, and refeeding may fit into a structured fasting strategy. Sam and Dr. Schoeff also discuss the balance between growth and repair, including mTOR and AMPK signaling, resistance training, muscle power, body composition, glucose management, and why metabolic health involves far more than simply avoiding carbohydrates. They also tackle some of the biggest debates in longevity and functional medicine: keto diets, added sugar, seed oils, omega-3s, peptides, GLP-1 medications, metformin, tesamorelin, stem cells, plasma exchange, exosomes, expensive biohacks, and the risks of trying to optimize an unhealthy foundation. Most importantly, Dr. Schoeff brings the conversation back to something remarkably simple: before chasing advanced therapies, build the basics. From movement and resistance training to sleep, nutrition, metabolic health, and intentional recovery, this episode asks an important question: Are we making longevity more complicated—and expensive—than it needs to be? Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some protocols, medication uses, fasting strategies, supplements, peptides, and longevity therapies discussed reflect the guest’s clinical perspective or emerging research and may not be appropriate for everyone. Extended fasting and prescription therapies should be discussed with a qualified healthcare professional. #AHealthyPointOfView #SamTejada #DrJonSchoeff #Fasting #MetabolicHealth Dr. Jon SchoeffLinktree: https://linktr.ee/drjonschoeff PodcastInstagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam TejadaInstagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What does success look like when money is no longer the goal? In this episode of A Healthy Point of View, Sam Tejada sits down with entrepreneur and biotech investor Bob Duggan for a wide-ranging conversation about health, entrepreneurship, happiness, resilience, spirituality, lifelong learning, community, and creating a life worth living. Bob shares lessons from decades of building businesses, investing, and helping advance technologies in healthcare. He takes Sam back to the early experiences that shaped his entrepreneurial mindset and explains why some of his greatest opportunities emerged from staying curious, taking responsibility, learning from failure, and remaining open to possibilities others might overlook. But for Bob, success goes far beyond financial wealth. He and Sam explore why overcoming challenges can create fulfillment, why the journey matters more than the destination, and why money alone cannot create happiness. Bob discusses the importance of sleep, nutrition, exercise, communication, spirituality, purpose, and continuing to learn at every stage of life. The conversation also dives into technology, AI, education, medicine, community, religion, personal responsibility, and Bob’s philosophy that making a meaningful contribution to other people’s lives is one of the greatest measures of success. At 82, Bob is still studying, learning, surfing, communicating, and looking toward what comes next. His message is simple: focus on your future success, keep learning, contribute to others, and keep going. If you’ve ever wondered what decades of entrepreneurship can teach you about success, health, happiness, and purpose, this conversation offers a perspective shaped by a lifetime of experience. **Disclaimer: This podcast is for educational and informational purposes only. Views and personal beliefs expressed by guests are their own and should not be interpreted as medical, financial, or professional advice.** • Bob Duggan Linktree: https://linktr.ee/bobwduggan PodcastInstagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam TejadaInstagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if the foundation of better health begins at the cellular level? In this episode of A Healthy Point of View, Sam Tejada sits down with Jess Kane of BodyBio for a deep conversation about cellular health, healthy fats, environmental exposures, root-cause wellness, motherhood, stress, and why the fundamentals still matter in a world obsessed with the latest health trends. Jess shares how her grandfather founded BodyBio in 1998 and how her own experiences with health challenges shaped her passion for helping people better understand and advocate for their health. She explains the company’s focus on phospholipids, essential fatty acids, cell membranes, and the role these nutrients play in normal cellular function. Sam and Jess explore the difference between chasing symptoms and asking deeper questions about what may be contributing to them. They discuss environmental exposures, nutrition, gut health, detoxification pathways, testing, healthy fats, and why supporting the body’s foundational systems is central to Jess’s philosophy. The conversation also examines the rapidly growing wellness and biohacking industry. Jess explains why she believes people can become distracted by expensive technology and trending interventions while overlooking fundamentals like movement, strength training, sunlight, nutrition, emotional regulation, and cellular health. Beyond the science, Jess opens up about motherhood, burnout, grief, nervous system regulation, balancing business with family, and learning when to slow down. She shares why becoming a mother changed the way she thinks about stress and why taking care of herself is essential to showing up for the people around her. Jess and Sam also discuss supplement quality, responsible health education, practitioner oversight, scientific research, consumer empowerment, and the importance of separating meaningful wellness practices from hype. Ultimately, this episode is a reminder that health optimization doesn’t have to begin with the newest hack. Sometimes it starts by understanding the fundamentals, asking better questions, and building a stronger foundation from the cellular level up. Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some statements in this episode reflect the guest’s personal experiences, interpretations, or company perspectives and should not be treated as established medical evidence. Consult a qualified healthcare professional regarding your individual health needs. Jessica KaneWebsite: https://jesskane.komi.io/ https://bodybio.com/ Instagram: https://www.instagram.com/jesskane?stkn=NG1lemY5bHVnbmpm https://www.instagram.com/bodybio?stkn=NnRid2RkMXNnaXJ5 PodcastInstagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam TejadaInstagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What happens when technology designed to make life easier begins disconnecting us from the very things that keep us healthy? In this episode of A Healthy Point of View, Sam Tejada sits down with Chervin Jafarieh, founder of Cymbiotika, for a wide-ranging conversation about human health, technology, self-awareness, purpose, and the foundations that often get overlooked in the pursuit of optimization. Chervin explores why health begins with fundamentals such as sleep, hydration, nutrition, movement, oral health, sunlight, relationships, stress regulation, and connection to community. He shares his perspective on integrating traditional healing philosophies with modern science while looking beyond isolated symptoms to understand the bigger picture of health. Sam and Chervin also examine our increasingly technology-driven lives. From smartphones and AI to wearables, HRV, continuous glucose monitoring, and health tracking, they discuss when data can become genuinely useful—and when constantly measuring yourself can create more stress than clarity. The conversation dives into hydration, the oral and gut microbiomes, metabolic health, circadian rhythms, supplementation, regenerative agriculture, food quality, and the philosophy behind Cymbiotika’s approach to formulation and testing. But this episode goes far beyond physical health. Chervin opens up about purpose, self-love, humility, childhood experiences, masculinity, emotional awareness, community, spirituality, and why learning to sit with your own thoughts may be increasingly important in a world filled with distraction. He and Sam explore the difference between using technology as a tool and allowing technology to replace presence, intuition, critical thinking, and real human connection. The central message is simple: optimization isn’t about obsessing over every number. It’s about understanding yourself, strengthening your foundations, using modern tools intentionally, and creating a healthier relationship with the world around you. **Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some health practices, interpretations, supplements, and therapies discussed reflect the guest’s personal or professional perspectives and may not be supported by established clinical evidence for every use. Consult a qualified healthcare professional regarding your individual health needs.** Chervin JafariehInstagram: https://www.instagram.com/chervin333 https://www.instagram.com/cymbiotika Website: https://www.chervinjafarieh.com/wake-the-fake-up Podcast Instagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam TejadaInstagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if one of the most accessible sources of your own regenerative biology has been hiding in your hair follicles? In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Drew Taylor, a biomedical engineer and regenerative medicine researcher, to explore an emerging approach to personalized regenerative medicine: collecting and banking cells from hair follicles. Dr. Taylor explains how hair follicles contain mesenchymal stem cells and discusses his work using these cells to produce a personalized secretome containing signaling molecules such as growth factors, peptides, matrix molecules, and exosomes. He breaks down how this approach differs from donor-derived regenerative products and why using a person’s own biology is central to his work. Sam and Dr. Taylor explore current research and applications involving hair regeneration, skin rejuvenation, wound healing, and regenerative medicine, as well as early-stage research investigating potential orthopedic applications. They also discuss the science of cell banking and why preserving cells earlier in life could potentially create new opportunities as regenerative technologies continue to evolve. The conversation goes even further into the future—from 3D bioprinting cartilage and tissues using a patient’s own cells to engineered immune cells and the possibility that personalized cell banking could someday become an important resource for future medical treatments. Drawing on his unique journey from competitive baseball to a PhD specializing in biomedical engineering, stem cell biology, and regenerative medicine, Dr. Taylor also shares why athletic recovery, performance span, healthspan, and lifespan are deeply connected. Sam and Dr. Taylor also address an important side of regenerative medicine: patient safety. They discuss why stem cell source, clinical oversight, product quality, regulation, and understanding the difference between established treatments and emerging applications matter as the field continues to develop. This episode is a fascinating look at where regenerative medicine stands today—and where personalized biology could take healthcare tomorrow. Disclaimer: This episode is for educational purposes only and is not medical advice. Some regenerative medicine applications discussed are experimental or investigational and may not be approved for specific medical uses. Consult a qualified healthcare professional before pursuing any treatment. Dr. Drew Taylorhttps://linktr.ee/acorn.me PodcastInstagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam TejadaInstagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if the future of longevity isn’t about chasing every new treatment, but understanding what’s actually happening inside your body? In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Adeel Khan for a wide-ranging conversation on regenerative medicine, the hallmarks of aging, stem cell exhaustion, inflammation, proteomics, precision medicine, AI, and the future of personalized healthcare. Dr. Khan breaks down how mitochondrial dysfunction, chronic inflammation, epigenetic changes, and declining regenerative capacity may contribute to the aging process. He also explains why emerging tools such as proteomics could give doctors a deeper look at what is happening biologically in real time, potentially helping make health optimization more personalized and measurable. Sam and Dr. Khan also explore the growing role of stem cells, exosomes, genomics, peptides, biological age testing, metabolic health, sleep, environmental exposures, and regenerative therapies. They discuss why foundational habits still matter, why not every advanced intervention is appropriate for every person, and why testing, quality control, professional oversight, and transparency are critical in a rapidly evolving longevity industry. The conversation also dives into AI and the idea of a future “digital twin” that could combine biological data, biomarkers, genomics, proteomics, and ongoing health measurements to help personalize interventions over time. Beyond the science, Dr. Khan shares his perspective on integrity in longevity medicine, the dangers of overpromising, why collaboration between specialists matters, and what excites him most about the next five years of health innovation. This episode is about asking better questions, measuring more intelligently, and understanding how emerging science may reshape the way we think about aging, prevention, and personalized health. Disclaimer: This conversation is for educational purposes only and is not medical advice. Many regenerative and longevity therapies discussed may be experimental, investigational, or not approved for specific uses. Always consult a qualified healthcare professional before pursuing any treatment or protocol. Dr. Adeel Khanhttps://linkin.bio/dr.akhan PodcastInstagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam TejadaInstagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if “unexplained infertility” isn’t the end of the investigation, but the beginning? In this episode of A Healthy Point of View, Sam Tejada sits down with health educator, entrepreneur, and content creator Iliriana Balaj to discuss her deeply personal fertility journey and why she believes women deserve more information, more questions, and more options before making major reproductive health decisions. After years of prioritizing her health, tracking her cycle, completing extensive testing, and being told that everything looked normal, Iliriana was ultimately diagnosed with multiple conditions affecting her fertility, including silent endometriosis, fibroids, a blocked fallopian tube, a cervical cyst, and endometritis. She shares how discovering restorative reproductive medicine and NaProTechnology changed the direction of her journey by focusing on identifying potential underlying factors rather than immediately bypassing them. Sam and Iliriana explore fertility testing, IVF, endometriosis, PCOS, male-factor infertility, metabolic health, hormones, cervical mucus tracking, progesterone, sperm health, lifestyle factors, stress, informed consent, and the importance of advocating for yourself inside the healthcare system. Iliriana also opens up about the emotional reality of infertility, maintaining perspective when the outcome is uncertain, redefining womanhood beyond motherhood, and why making an informed decision can sometimes mean being willing to slow down and ask more questions. This conversation is not about telling anyone which fertility path to choose. It is about understanding your body, exploring your options, working with qualified professionals, and becoming an active participant in your own healthcare. If you or someone you love is navigating infertility, unexplained fertility challenges, endometriosis, or reproductive health concerns, share this episode with them. #AHealthyPointOfView #SamTejada #IlirianaBalaj #Infertility #Fertility #WomensHealth #Endometriosis #IVF #HormoneHealth #FunctionalMedicine **Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional regarding your individual health needs.** Iliriana Balajhttps://hoo.be/healthillie PodcastInstagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam TejadaInstagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if aging isn’t something that simply happens to you, but something you can actively influence? In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Sou Orlando, who holds a PhD in the biology of aging, for a deep conversation on healthspan, longevity, metabolism, inflammation, nutrition, exercise, sleep, gut health, biomarkers, and what it really takes to age well. Dr. Sou explains why the goal shouldn’t just be living longer, but staying strong, independent, mentally sharp, and metabolically healthy for as much of that life as possible. She breaks down the difference between lifespan and healthspan, the science behind the hallmarks of aging, and why chronic inflammation may accelerate age-related decline. The conversation also explores how food quality, ultra-processed foods, protein, healthy fats, complex carbohydrates, gut health, the Mediterranean diet, muscle mass, resistance training, and sleep can all influence the way we age. Sam and Dr. Sou also discuss the importance of knowing your numbers through comprehensive blood work, gut testing, body composition, metabolic markers, hormones, thyroid health, inflammation, and other personalized measurements. Rather than chasing every new longevity trend, Dr. Sou emphasizes building strong foundations first and using data to understand what is actually working for your body. Most importantly, this episode is about shifting from reactive healthcare to proactive health optimization. As Dr. Sou puts it, health is not something you fix only when it breaks. It’s something you can design. **Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional regarding your individual health needs.** Dr. Sou Orlando https://linktr.ee/drsouorlando Podcast Instagram: https://www.instagram.com/ahealthypointofview Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr YouTube: https://youtube.com/@ahealthypointofview Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH YouTube Description