
Advertise on podcast: The Sarah Newgard Podcast
Rating
5from
This podcast has
81 episodes
Language
EnglishPublisher
Sarah NewgardExplicit
No
Date created
2023/09/07
Latest episode
2026/10/01
Average duration
14 min.
Release period
45 days
Description
Welcome to The Sarah Newgard Podcast hosted by entrepreneur, public speaker and content creator Sarah Newgard. This show helps you master your energy, strengthen your mindset and grow your business with confidence. Tune in weekly for motivation, success strategies and the inspiration you need to perform at your highest level.
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Podcast episodes
Check latest episodes from The Sarah Newgard Podcast podcast
A Reality Check | Ep 81
2026/10/01
In this episode Sarah walks you through a simple interactive exercise that will completely change the way you look at your goals. You might be surprised at how this could make a huge difference between where you are and where you want to be.
Next Steps:
⚡️ Your Next Level: Instant Access
Learn the exact tools and strategies Sarah uses daily to master her energy, strengthen her mindset and take action to live u to her potential. She is giving you access to all of it now.
🧠 Monday Mindset: Get Sarah's free mindset email delivered every Monday. Join Here.
💰 Also Explore:
Digital Product Mastery: Unlock Here
Sarah's exact blueprint for starting your own successful business online
Connect on Social:
Instagram | TikTok | YouTube
Give Yourself 6 Months | Ep 80
2026/09/17
What could change in your life if you gave yourself six months and fully committed? In this episode, Sarah shares how your life could look dramatically different in 6 months and why most people never hit their goals. She also shares 3 simple tips to help you make the decision, draw a line in the sand and get serious about your goals - let's make the next six months count.
⚡ The Next Step: Your Next Level: Instant Access
Learn the exact tools and strategies Sarah uses daily to master her energy, strengthen her mindset, and take action to live up to her potential. She’s giving you access to all of it now.
💰 Also Explore: Digital Product Mastery: Unlock HereSarah’s exact blueprint for starting your own business online.
5 Things I Refuse To Do | Ep 79
2026/08/28
The difference between where you are today and where you want to be might come down to these five things. In this episode, Sarah shares the five things she refuses to do and why these simple shifts have helped her create more success, confidence, and momentum. This episode will challenge you to raise your standards and stop holding yourself back.
⚡ The Next Step: Your Next Level: Instant Access
Learn the exact strategies Sarah uses to master her energy, shift your mindset fast and take the action to live up to your potential
💰 Also Explore: Digital Product Mastery: Unlock Here
Discover how to make money online with your own digital products.
Connect on Social:
TikTok | Instagram | YouTube
Success Requires this ONE Skill | Ep 78
2026/07/15
Success isn’t determined by talent - it’s determined by this one skill. In this episode, Sarah shares why your ability to push through uncomfortable situations is what separates those who reach their goals from those who stay stuck. She explains why growth always feels uncomfortable, how to stop running from it and how building this one skill can completely change your confidence, momentum and success.
⚡ The Next Step: Your Next Level: Instant Access
- Learn the exact strategies Sarah uses to master her energy, shift your mindset fast and show up with the drive and focus to win.
💰 Also Explore: Digital Product Mastery: Unlock Here
- Discover how to make money online with your own digital products.
Connect on Social:
TikTok | Instagram | YouTube
2 Reasons You’re Not Hitting Your Goals | Ep. 77
2025/11/05
This might be the reason you’re not hitting your goals — and it’s simpler than you think. In this episode, Sarah shares the two habits that keep most people stuck: dabbling and constantly starting over. When you finally commit and stay consistent, your momentum, confidence, and results skyrocket.
⚡ Your Next Step: Energy & Mindset Mastery: Instant Access
- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.
💰 Also Explore: Digital Product Mastery: Unlock Here
— Discover how to make money online with your own digital products.
Connect on Social:
TikTok | Instagram | YouTube
Why Your Goals Require a New Version of You | Ep 76
2025/07/02
In this episode, Sarah explains why your goals demand a higher standard and what it takes to start showing up as the person who can achieve them.
Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!
⚡ Your Next Step: Energy & Mindset Mastery: Instant Access
- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.
💰 Also Explore: Digital Product Mastery: Unlock Here
— Discover how to make money online with your own digital products.
Connect on Social:
TikTok | Instagram | YouTube
The #1 Thing That Separates Winners from Everyone Else | Ep 75
2025/06/26
"This is the ONE thing that will set you apart from 99% of people." In today's episode - Sarah shares the exact thing you can do to set yourself apart and WIN. You don't want to miss this!
Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!
⚡ Your Next Step: Energy & Mindset Mastery: Instant Access
- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.
💰 Also Explore: Digital Product Mastery: Unlock Here
— Discover how to make money online with your own digital products.
Connect on Social:
TikTok | Instagram | YouTube
Success Loves Speed | Ep 74
2025/06/03
"Success loves speed." In today's episode - Sarah shares how successful people get in the game. They do not get stuck in the overthinking trap - they make a decision and get into action. If you want to set yourself apart - listen to this episode!
Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!
⚡ Your Next Step: Energy & Mindset Mastery: Instant Access
- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.
💰 Also Explore: Digital Product Mastery: Unlock Here
— Discover how to make money online with your own digital products.
Connect on Social:
TikTok | Instagram | YouTube
Victory Starts in the Mind | Ep. 73
2025/04/25
"The victory starts in your mind." In today's episode - Sarah shares the power of your mind and your next victory starts in the mind. You have to see it to believe it. You don't want to miss this. This will be a game changer for your whole life.
Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!
⚡ Your Next Step: Energy & Mindset Mastery: Instant Access
- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.
💰 Also Explore: Digital Product Mastery: Unlock Here
— Discover how to make money online with your own digital products.
Connect on Social:
TikTok | Instagram | YouTube
It’s Time to Try Again | Ep. 72
2025/04/01
I’m here to tell you — it’s time to try again. In this episode, Sarah shares why giving up on your goal doesn’t mean it’s over — it just means it’s time to come back stronger. She walks you through how to rebuild momentum, find your confidence again, and finally follow through on the goals you know you’re meant to achieve.
Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!
⚡ Your Next Step: Energy & Mindset Mastery: https://sarahnewgard.mykajabi.com/mm
— Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.
💰 Also Explore: Digital Product Mastery: https://sarahnewgard.mykajabi.com/digitalproductmastery
— Discover how to make money online with your own digital products.
Connect on Social:
Instagram: https://www.instagram.com/sarahnewgard
TikTok: https://www.tiktok.com/@sarahnewgard
Do Your Actions Match Your Goals | Ep. 71
2025/03/11
This might be the one reason you’re not hitting your goals. In this episode, Sarah breaks down how your actions must align with the outcomes you say you want — and how most people sabotage their own success without realizing it. She shares the mindset shift that changed everything in her life and how you can start showing up in full alignment with your goals today.
Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!
⚡ Your Next Step: Energy & Mindset Mastery: Instant Access
- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.
💰 Also Explore: Digital Product Mastery: Unlock Here
— Discover how to make money online with your own digital products.
Connect on Social:
TikTok | Instagram | YouTube
Let This Go - ASAP | Ep. 70
2025/02/25
This might be the one thing that’s draining your energy — and you don’t even realize it. In this episode, Sarah shares what you need to let go of ASAP if you want to get your energy, clarity, and drive back. When you finally release what’s been holding you down, everything in your life and business starts to move faster.
Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!
⚡ Your Next Step: Energy & Mindset Mastery: Instant Access
- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.
💰 Also Explore: Digital Product Mastery: Unlock Here
— Discover how to make money online with your own digital products.
Connect on Social:
TikTok | Instagram | YouTube
Your Words Matter | Ep. 69
2025/02/04
Your words matter — the things coming out of your mouth are shaping your life. In this episode, Sarah shares how she and her husband Chip used the power of their words before and after Chip’s surgery, and how that mindset shifted everything. You’ll learn how to use your words intentionally to create more energy, certainty, and momentum in your own life.
Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!
⚡ Your Next Step: Energy & Mindset Mastery: Instant Access
- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.
💰 Also Explore: Digital Product Mastery: Unlock Here
— Discover how to make money online with your own digital products.
Connect on Social:
TikTok | Instagram | YouTube
Don't Rely on Motivation | Ep. 68
2025/01/29
You can’t rely on motivation — it comes and goes. In this episode, Sarah breaks down why the most successful people don’t wait to “feel ready” and what they rely on instead. She shares the mindset shift that keeps her consistent even on low-energy days and how you can build the discipline and drive that actually last.
Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!
⚡ Your Next Step: Energy & Mindset Mastery: Instant Access
- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.
💰 Also Explore: Digital Product Mastery: Unlock Here
— Discover how to make money online with your own digital products.
Connect on Social:
TikTok | Instagram | YouTube
The Power of Your Energy | Ep. 67
2025/01/13
Your energy is everything. It’s the driving force behind your goals, your success, and how you feel every single day. In this episode, Sarah breaks down how your energy impacts not only the results you create but the happiness you experience along the way. She shares how she built the habit of high energy — and how you can too.
Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!
⚡ Your Next Step: Energy & Mindset Mastery: Instant Access
- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.
💰 Also Explore: Digital Product Mastery: Unlock Here
— Discover how to make money online with your own digital products.
Connect on Social:
TikTok | Instagram | YouTube
Podcast reviews
Read The Sarah Newgard Podcast podcast reviews
QueenCoach 2026/09/14
This podcast is 🔥
I love love love this podcast—I’ve listened to every episode! (You should, too!)
Let’s gooooooooo!!
sgranger14 2026/08/14
Amazing! Great positive listen!!
Somehow Sarah popped up on my Instagram feed. Loved her posts and saw she had a post cast.
I went back to the beginning. Just at episode 6 but love ...
Lighthouse Health 2026/07/31
Energy!!
I love your energy Sarah! Thank you for all if your inspiration and direction!!
Carri67 2024/03/06
Keeping it Positive
I absolutely love Sarah’s positive vibes!! I been following her on TikTok for a while now and I appreciate and love all of her content! This is awesom...
Let’s gooo!!!!! 2023/11/06
SO INSPIRING!!!! 🙌🙌🙌
Sarah has such an energy and has such a great ability to motivate with her positive energy!!!!! Keep it going Sarah!!! LOVE LOVE LOVE THESE PODCASTS...
Ann Freund 2023/09/28
The best
Sarah brings the energy to everything she does , this is no different ! She has awesome tips and tricks that she shares and has actually walked the wa...
Cecilia Anaya 2023/09/23
5 star ⭐️⭐️⭐️⭐️⭐️
Sarah’s podcast is a game changer for sure!!!
kdjohnson12878 2023/09/20
Love her energy!
I just love Sarah’s delivery of such great nuggets of advice! Her energy, her laughter, her voice inflection….it’s all so great!
Amsams007 2023/09/09
Remind Yourself!
It’s easy to forget to ready your mind as much as your body for the daily grind! Sarah’s energy and message hits on this! Love it!
pamjsruns 2023/09/08
Fantastic!!!
Sarah brings great insight to do many topics! I am so inspired listening to her!!!
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