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Sex, Lies, and Spray Tans

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Rating
★★★★★
4.8
from
921 reviews
This podcast has
433 episodes
Language
English
Explicit
No
Date created
2023/09/13
Latest episode
2026/10/31
Average duration
44 min.
Release period
4 days

Description

Professional dancer Cheryl Burke has been a part of Dancing with the Stars since the very beginning.   26 Seasons of the samba, the rumba, and the cha cha. 24 Partners, 6 finals, and 2 mirror balls trophies.   She knows all the secrets, the behind the scenes arguments and the affairs, the flings, the flirting and the fighting.   It's time to tell all.     We'll take you all the way back to Season 1 and up through today for the dance floor drama like you wouldn't believe.    Former partners, co-stars, friends and frenemies will join Cheryl each week for Sex, Lies, and Spray Tans.

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Podcast episodes

Check latest episodes from Sex, Lies, and Spray Tans podcast


Is This The Worst Thing To Happen To Dating?
2026/10/31
Resident chapter two men, Bob Guiney and Mr. Right, are back to share a male POV on why some men feel insecure when dating successful women. Plus, does solo traveling send the wrong message?? Our guys discuss! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
Men Are Turned OFF By This...WTF?!
2026/10/29
Resident chapter two men, Bob Guiney and Mr. Right are unpacking a recent TikTok that says what women SHOULDN’T have on their dating profile. Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
Forget Your Ex! Younger Men Want Older Women!
2026/10/24
From Kris Jenner to Jessica Simpson, divorceés are dating younger men in their chapter two!  Kelly Bensimon opens up about her own liberating experiences with younger men - and Jennie Garth joins to discuss what marrying a man 9 years younger has brought to her life.  

Are there pros and cons to dating younger? They discuss it all! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
The Secret Weapon You NEED When Going Through Divorce
2026/10/22
Divorce Coach Samantha Boss is BACK and ready to give advice to Courtney Robertson while she navigates her public divorce.  From parenting plans to how to navigate the upcoming holidays as a single parent, Samantha is giving sound advice because…she’s walked through it herself!  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
Love After Lockup: Relationship Rehab's Michael, Justine, and Dr. Ish Talk Second Chances at Life and Love
2026/10/17
When your life has been impacted by justice, and your love life has been impacted by divorce, it's important to take second chances with a clean slate.  From WeTV's new show, Love After Lockup: Relationship Rehab, Michael, Justine, and Dr. Ish talk about why second marriages tend to work out. Plus, Brian Austin Green explains the importance of apologizing in relationships and why it doesn't mean failure.  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
Love After Lockup: Why Michael and Justine Took Their Marriage to Relationship Rehab
2026/10/15
Does your chapter two marriage need rehab?! The stars of WeTV’s new show Love After Lockup: Relationship Rehab - Michael, Justine, and psychiatrist Dr. Ish are joining Brian Austin Green for a raw conversation!  How does previous incarceration impact a marriage? Are we practicing love languages correctly? Plus, Michael and Justine explain why they chose to put their marriage on full display for the world to comment on. Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
Single and Home This Weekend? You’ll Wanna Watch These!
2026/10/10
Life isn’t always “happily ever after” - and sometimes it’s great to watch a movie or TV show that gets it! Our Bachelor Nation alums Bob, Joan, and DeAnna are telling you the BEST movie and TV show recommendations if you are single and looking for the perfect solo date at home this weekend! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
Why A "Summer House" Star Hasn’t Filed For Divorce, What Gypsy Rose Is Going Through, and a RHOSLC Files For Divorce
2026/10/08
True crime, divorce, and dating - chapter two for some public figures is easier than others! Joan Vassos and Kathy Swarts are bringing you the latest headlines! Why has “Summer House” star Kyle Cooke not filed for divorce? What is going on with Gypsy Rose?? And a RHOSLC star just filed for divorce after more than a decade of marriage.  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
It’s Getting Hot in Here with Richard Marx and Daisy Fuentes
2026/10/03
Richard Marx and Daisy Fuentes invite sexologist Shan Boodram to answer their burning questions about sex during menopause, intimacy after divorce, and answer your questions! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
Sharon Stone, Gwyneth Paltrow, Drew Barrymore, and MORE Say What They Learned From Divorce
2026/10/01
Celebrities like Sharon Stone, Gwyneth Paltrow, Drew Barrymore, and Valerie Bertinelli are vulnerably sharing what divorce taught them - you need to hear this!  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
Richard Marx and Daisy Fuentes Explain Why They Had to Break Up Before Saying I Do
2026/09/26
When your true love story was right here…waiting for you. Real-life I Do Part 2 success story: Richard Marx and Daisy Fuentes are taking over the pod! From a love story 30 years in the making, to the unconventional way they started dating, to the breakup they had to have before they said “I Do” — Richard and Daisy are opening up about their unique love journey and why it was built to last.  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
90 Day Fiancé Couple Marissa and Edward Are Married! …Now what??
2026/09/24
It’s been a turbulent season of 90 Day Fiancé - but Marissa and Edward have weathered the storm and made it down the aisle! Now they catch up with Amy and TJ to talk about how they’ve navigated watching the show back - and how they’ve handled fans giving opinions on their relationship.Where do things stand with Marissa’s ex-husband Michael? Where do they stand on having children? Did they get close to calling it quits?! We’re getting deep!  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
More Bad News For Taylor Frankie Paul, And a RHOSLC Reveals The Breaking Point That Made Her Want A Divorce
2026/09/19
The reality wives are going through it!  From divorce to custody issues to an ex-husband publicly blasting alleged threesomes, Cheryl Burke and Joan Vassos break it all down! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
Is RHOSLC Britani Bateman REALLY Man Crazy? Brian Austin Green Wants To Know!
2026/09/17
Ting, ting, ting! We have an announcement! RHOSLC Britani Bateman is opening up to Brian Austin Green about how two divorces led her to finding her self-worth, and learning to prioritize men less. Britani opens up about who she’s dating now, and what she’s excited to clear up on the latest season of Real Housewives.  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
Why Do I Run From Relationships?
2026/09/12
After Jana Kramer’s eye-opening interview with Shanna Moakler, Kelly Bensimon and Joan Vassos are reflecting on what they took away from the conversation.  From how to introduce the man you’re dating to your kids, to their thoughts on co-parenting “nesting” - the women give their honest advice.  Plus, Kelly reflects on a recent relationship she broke off while going through a serious health scare. Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Podcast reviews

Read Sex, Lies, and Spray Tans podcast reviews


4.8 out of 5
921 reviews
★★★☆☆
Aunt beeee 2025/06/02
More dwts content needed
The interviews would be a lot better is Cheryl would stick to the overall topic of Dancing with the stars. They spend way too much time talking about ...
★★★★☆
pmat1960 2025/01/09
Constructive criticism
I know this show is ending, and I enjoyed it, but Cheryl, when asking guests questions in the future, could you allow them to answer before you start ...
★★★★★
Jennifer VB 2025/01/07
No don’t end!!
UPDATE: SO SAD to see this is ending, this is my go to for all dancing with the stars recaps and tea, I will truly miss listening :( and will keep my ...
★★★★★
MrsNeri720 2025/01/04
No more?!?!?! 😔😔
I can’t believe this podcast is ending! One of my top podcasts I look forward to every week. Not a fan of the other podcast so I won’t be listening to...
★★★★☆
Brittany Alexandria 2024/12/25
Strong Personality
I don’t always love Cheryl. She is one of my least favorite pros from the show HOWEVER I am really enjoying this show. She isn’t stirring the pot the ...
★★★★★
amyrchapman 2024/12/22
Questions
Also, I disagree with your headlines co-host - I thought Rylee, Brandon and Alan did an amazing job with their star’s freestyle. Question - can you de...
★★★★★
pnutprincess12 2024/12/21
Love it!
I love SL&ST! Cheryl’s feedback is so helpful and insightful that I often go back and rewatch. Headlines are fun & love the fan questions. I agree wi...
★★★★★
Mmbuzz 2024/12/15
Love it
As a fan of the show and dancer. I love listening to SLST. I am mad that the i do 2 podcast seems to populate under this title. I don’t want that on ...
★★★★★
Alonzo Aguirre 2024/12/13
Love to hear recaps of past season
Please Bring back Recaps that was my favorite part of the Podcast. Love to hear your opinions on past dances and episodes.
★★★★★
Tgsku 2024/12/12
Q’s for Fan Questions - 10/10 love the podcast! ⭐️
Ok Cheryl, I’m going to hit you with some “unique” questions to break up the pace a bit on Fan Questions 1) What do you do with a partner who has ba...
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