Advertise on podcast: FRUITFUL FERTILITY CO | Christian TTC & Holistic Fertility

In the fall of 2025 I started working with Lauren to create custom herbal blends for my clients and it's been one of the most FUN (and effective) ways I've created such personalized supplementation.  Today, Lauren Cranmber (RN, herbalist, and holistic nutritionist) walks us through how custom herbal blends are more than just herbs; they are a ritual that impacts your fertility in a much bigger way.    Lauren's info: Shop herbal blends and elderberry: www.blendsbytheshore.com Follow her on Instagram @blendsbytheshore or @nursebytheshore   Watch the FREE Masterclass Unexplained Infertility Breakthrough   Apply for a free 20-minute clarity call: Application    Let’s work together: Work with me    DM me on Instagram: @fruitfulfertilityco   (keywords: herbalism for hormone balance, herbs for fertility)

I recently did a series on Instagram of "realizations you need to make and accept if you want to get pregnant naturally in 2026" and it really popped off! This made me realize that we need more mindset shifts as opposed to just more information and tips. We need to change the heart behind the action! And that's exactly what today's podcast is about.    In this episode we are going to talk about 6 realizations ( a few that are tough love) that will help you shift your heart and focus as a Christian woman who is ready for a baby but still waiting. If you are feeling stuck emotionall, spiritually, or physically in this waiting season, this episode is 100% for you.    Mentioned in episode: Holly Furtick's Blessed Because You Believe   Watch the FREE Masterclass Unexplained Infertility Breakthrough   Apply for a free 20-minute clarity call: Application    Let’s work together: Work with me    DM me on Instagram: @fruitfulfertilityco

Most likely you went to your doctor or fertility clinic, had some blood labs drawn only to be told "hey everything looks normal" and then stamped with the diagnosis of "unexplained infertility." But the truth is unexplained infertility actually has an explanation.  In this episode I'm sharing the 3 main pillars that affect hormone balance and fertility that aren't being tested at your doctors office. I'll tell you what they are and one step you can take toward improving your fertility naturally.    Watch the FREE Masterclass Unexplained Infertility Breakthrough   Apply for a free 20-minute clarity call: Application    Let’s work together: Work with me    DM me on Instagram: @fruitfulfertilityco

In this episode, I'm bringing on herbalist and women's health specialist Tayor Jeffers who is a big advocate for women with endometriosis. She shares: - signs you might have endometriosis - why it could be affecting your fertility - what to do if you think you have it   But don't worry- this episode isn't meant to scare you into thinking you have endo or send you down a rabbithole, it's just to educate you on the signs and give you tangible steps if it's something you need to explore.    Mentioned in the episode: Taylor's Website- http://www.lionheartedherbals.com/ Zinzino Omega 3 Dr Naomi Whittaker's Endo survey questionnaire    Watch the FREE Masterclass Unexplained Infertility Breakthrough   Apply for a free 20-minute clarity call: Application    Let’s work together: Work with me    DM me on Instagram: @fruitfulfertilityco   keyword: endometriosis and fertility, endometriosis infertility 

It's officially 2026 and if you're anything like me you are in hardcore cleanout mode! You're ditching things from your closet you no longer wear or tupperware with no lids, and now I'm going to give you 6 things to ditch from your fertility routine to make 2026 FEEL so much better than 2025.  In this episode, you'll learn about 3 emotional/mental habits to ditc,h along with 3 very tangible habits to quit.    Free resources mentioned in the episode: Watch the FREE Masterclass Unexplained Infertility Breakthrough   Take the Quiz What is your next best step to help you get pregnant?   Grab the Free Checklist: Fertility Checklist and Guide   Other resources:   Apply for a free 20-minute clarity call: Application    Let’s work together: Work with me    DM me on Instagram: @fruitfulfertilityco     Keywords: Christian TTC, holistic fertility, natural fertility help

Are you waiting on God, or is God waiting on you?   Part 4 of our Holiday TTC Series is here!   Maybe 2025 has left you feeling defeated and even a little stuck on your fertility journey. You want to get pregnant naturally, but feel stuck in analysis paralysis mode. Well today we are going to tackle just that and talk about how taking action brings clarity!  You'll learn how to build a strong foundation and recieve biblical encouragement to move forward and take the next step! If you want to talk through your next step together- DM me on Instagram and let's talk! Apply for a free 20-minute Clarity Call  Apply Join The Conception Connection  The Conception Connection    Shop my favorite fertility boosting supplements Rise + Source   Let’s work together The Fruitful Fertility Method   Watch the FREE Masterclass Unexplained Infertility Breakthrough

Are you worried about "falling off the wagon" or "ruining all your progess" if you eat or drink certain things at all the holiday parties? I've got advice for you in this week's episode that is likely NOT what you are expecting coming from a holistic fertility coach.  I'm sharing my strategy for approaching nutrition and the holidays that will make your life easier and help you keep a Christ and life first fertility plan.    Top listener question answered: - how to maintain fertility nutrition while enjoying holiday comfort foods   Join The Conception Connection  The Conception Connection    Shop my favorite fertility boosting supplements Rise + Source   Let’s work together The Fruitful Fertility Method   Watch the FREE Masterclass Unexplained Infertility Breakthrough Let’s connect on Instagram: @fruitfulfertilityco   Apply for a free 20-minute Clarity Call  Apply

During your Christian infertility journey, you might wonder: - Am I meant to be a mom? - How do I know if I'm on the right track? - What should I do next? These are all things my client Bridgette was feeling too before coming into The Fruitful Fertility Co world.   In this episode, you'll learn about Bridgette's ttc experience, what she tried that didn't work, what she did instead, and how God worked through her the entire time.  Mentioned in the episode: Learn more about The Conception Connection Course Learn more about Rise and Source (recommended supplements)   Other resources: Let’s work together The Fruitful Fertility Method   Watch the FREE Masterclass Unexplained Infertility Breakthrough   Let’s connect on Instagram: @fruitfulfertilityco   Apply for a free 20-minute Clarity Call  Apply

Apply for a free 20-minute Clarity Call  Apply   If you’re walking through infertility during the holidays, you already know this season can poke at places in your heart you wish no one could see. Today’s episode is a gentle, honest conversation about jealousy around pregnancy announcements — something so many Christian women struggle with but rarely feel safe admitting out loud. We’re talking about what Scripture says about envy, how to renew your mindset when someone else gets the very thing you’re praying for, and why jealousy doesn’t mean you’re a bad Christian… it just means you’re human. 💛 What We’re Talking About in This Episode Why jealousy hits so hard when others announce a pregnancy What Proverbs 14:30 teaches us about the impact of envy on our hearts How Philippians 4:12–13 reminds us that we can overcome any emotional battle through Christ The truth that there are no limits, no quotas, no “pregnancy slots” that you’re competing for How jealousy is a lie that tries to convince you God is blessing everyone but you What it looks like to renew your mind and shift your internal dialogue Simple affirmations rooted in Scripture to repeat when comparison shows up This episode is really a heart-to-heart — not a lecture. I’m walking you through this like I would if we were sitting on the couch with a cozy blanket and coffee. ✨ A Few Gentle Reminders From This Episode 1. Jealousy doesn’t make you broken — it makes you honest. God already knows what you’re feeling. He invites you to bring it to Him instead of hiding it. 2. Someone else’s pregnancy is not evidence that you won’t have one. There is no limit to God’s goodness. There are not a set number of pregnancies available. You’re not “missing your turn.” 3. Jealousy is a lie the enemy uses to twist the truth. It whispers: “See? It’s happening for everyone but you.” But God says: “My plans for you are good, not depleted.” 4. You CAN overcome the emotional waves — not by willpower, but through Christ. Philippians 4:12–13 shows Paul navigating seasons of abundance and lack through divine strength, not self-effort. You’re invited into that same strength. 5. Renewing your mind is a daily practice, not a one-time moment. It’s noticing the lie, pausing, and swapping it for truth — again and again.   Join The Conception Connection  The Conception Connection    Shop my favorite fertility boosting supplements Rise + Source   Let’s work together The Fruitful Fertility Method   Watch the FREE Masterclass Unexplained Infertility Breakthrough   Let’s connect on Instagram: @fruitfulfertilityco

Navigating TTC during the holidays can trigger stress, anxiety, and painful questions from family members about pregnancy timelines. In this episode, you’ll learn faith-centered strategies for handling those hard holiday moments with calm, confidence, and emotional safety. In this episode, you’ll learn how to: prepare emotionally before gatherings so you stay grounded instead of overwhelmed regulate your nervous system when triggers hit use gratitude to renew your mind and shift out of fear-based thinking pre-decide your responses so you’re not caught off guard create biblical boundaries that protect your peace lean on your spouse as support (and even your “bouncer”) when lines are crossed This is Part 1 of the Holiday Series on infertility, family dynamics, and faith-filled fertility support.   YouVersion Bible App   Watch the FREE Masterclass Unexplained Infertility Breakthrough   Join The Conception Connection  The Conception Connection    Shop my favorite fertility-boosting supplements Rise + Source   Let’s work together The Fruitful Fertility Method

Trying to conceive this holiday season? In this episode, I’m sharing five unexpected Christmas gifts that can support fertility, improve hormone balance, and make a big difference for women facing unexplained infertility. From ovulation support to stress reduction, these simple tools can help you naturally increase your chances of getting pregnant. Perfect for any couple wanting a healthier, more aligned TTC journey.   Join The Conception Connection  The Conception Connection    Shop my favorite fertility boosting supplements Rise + Source   Let’s work together! The Fruitful Fertility Method   Take the Quiz What is your next best step to help you get pregnant?   Grab the Free Checklist: Fertility Checklist and Guide   Let’s connect on Instagram: @fruitfulfertilityco  

Ovulation isn’t just about getting pregnant—it’s a vital sign of your overall health. When you ovulate, your body produces progesterone, the calming, balancing hormone that supports mood, metabolism, thyroid function, and deep sleep. A true ovulatory cycle is one of the clearest signs that your body feels safe, nourished, and in rhythm. But here’s the thing: you can have a regular period and still not be ovulating. Many women experience a monthly bleed without ever releasing an egg. This episode helps you understand what’s really happening each month and how to recognize when your body is ovulating for real. 🌸 How to Tell If You’re Ovulating Your body gives clear signs when ovulation is happening: Cervical mucus becomes clear, stretchy, and slippery like egg whites. Basal body temperature rises about 0.4°F after ovulation and stays elevated until your next period. Energy and libido often increase mid-cycle. A positive LH surge indicates your body is preparing to release an egg. If you’re missing these signs—or if your luteal phase (from ovulation to period) is shorter than 10–12 days—your body might not be ovulating consistently. 🌿 One Simple Way to Support Healthy Ovulation Instead of trying to fix everything at once, start by identifying where the most stress is showing up in your life this week—whether that’s physical, emotional, or mental. Chronic stress tells your body it’s unsafe, and when your body doesn’t feel safe, it often pauses ovulation. ✨ Your challenge: name one source of stress and focus on lowering it. Maybe that’s going to bed earlier, setting a boundary, or spending quiet time with God. When you create more safety and rest, your hormones naturally begin to balance, and ovulation follows. 🙏 Final Encouragement Your body was designed with wisdom and rhythm. Ovulation isn’t something to force—it’s something that returns when you nourish, rest, and trust the process. 🔗 Helpful Links Temp Drop Inito Monitor    Join The Conception Connection  The Conception Connection    Shop my favorite fertility boosting supplements Rise + Source   Let’s do HTMA together! The 90 Day Mineral Method   Take the Quiz What is your next best step to help you get pregnant?   Grab the Free Checklist: Fertility Checklist and Guide   Let’s connect on Instagram: @fruitfulfertilityco

Are you feeling stuck in your fertility journey but know deep down that God is calling you to more? In this episode, we talk about how to step into your next level of faith, raise your standards for health and healing, and start preparing your body for pregnancy naturally through alignment, stewardship, and trust in God’s plan.   Let’s do HTMA together! The 90 Day Mineral Method    I’m sharing what God’s been doing in my life lately — and how I’ve had to raise my standards, trust His timing, and invest in myself in ways that stretched my faith. If you’ve been praying for change but still feel stuck, this episode is your loving nudge: faith requires action. 💫 What You’ll Learn in This Episode How to recognize when God is calling you into a new season The spiritual and practical meaning of “raising your standards” as a Christian woman Why investing in yourself isn’t selfish — it’s actually biblical stewardship How fear and procrastination can block your blessings (and how to move past them) Scriptures to build your faith and confidence as you step into the woman God created you to be ✨ Key Scriptures Mentioned Isaiah 54:2 – “Enlarge the place of your tent…do not hold back.” James 2:17 – “Faith without works is dead.” Romans 12:2 – “Be transformed by the renewing of your mind.” Ephesians 3:20 – “Now to Him who is able to do immeasurably more…” 💭 Faith-Filled Truths from This Episode God doesn’t give you vision without provision — but you have to take the first step. You can’t stay the same and expect a new season to unfold. Investing in yourself is not indulgent — it’s honoring the vessel God wants to use. Raising your standards isn’t about perfection; it’s about alignment.   Join The Conception Connection  The Conception Connection    Shop my favorite fertility boosting supplements Rise + Source Take the Quiz What is your next best step to help you get pregnant?   Grab the Free Checklist: Fertility Checklist and Guide   Let’s connect on Instagram: @fruitfulfertilityco  

Learn how to improve progesterone naturally, spot low progesterone symptoms, and find root causes and treatments for hormonal balance and improved fertility.    Join the free workshop on Nov 4th 2025 at 11 am CST How to get pregnant in 90 days Workshop Join The Conception Connection  The Conception Connection    Shop my favorite fertility boosting supplements Rise + Source   Let’s do HTMA together! The 90 Day Mineral Method   If you’ve ever wondered why your luteal phase is short, why you spot before your period, or why you feel extra anxious before your cycle, this episode will help you finally connect the dots. We’re diving into how to improve progesterone naturally, what causes low progesterone, and the most common low progesterone symptoms you might be overlooking — from poor sleep and mood swings to early spotting. You’ll learn the root causes behind hormonal imbalance, how stress and mineral depletion impact your cycle, and simple, faith-aligned steps to begin restoring your hormones. We’ll also cover realistic low progesterone treatments and daily habits that support your body’s natural production — like balancing blood sugar, eating enough healthy fats, and replenishing key minerals such as magnesium and zinc. By the end, you’ll understand exactly what your body has been trying to tell you and how to partner with it — and with God — to bring your hormones back into harmony.   Take the Quiz What is your next best step to help you get pregnant?   Grab the Free Checklist: Fertility Checklist and Guide   Let’s connect on Instagram: @fruitfulfertilityco

Join us at the free live workshop on November 4th! Overcome Unexplained Infertility Workshop   If you’ve been asking yourself, “Why am I not getting pregnant?” even though you're tracking your cycle, eating clean, and doing all the “right” things — this episode will feel like a deep exhale. As a fertility coach, RN, and HTMA practitioner, I’ve worked with so many Christian women who’ve been told everything looks “normal” on paper — but they still can’t conceive. In this episode, I’m breaking down five common patterns I see in women struggling with unexplained infertility that are often overlooked in conventional care. We’ll talk about: Why your lab work might look fine, but your minerals say otherwise How stress and adrenal depletion quietly block fertility The role of iodine, hormone signaling, and deeper root causes What your body could be trying to tell you — and where to start Whether you’re feeling burned out, spiritually discouraged, or just ready for someone to finally explain what’s going on in a way that makes sense — this episode will help you feel seen, supported, and empowered.   Join The Conception Connection  The Conception Connection    Shop my favorite fertility boosting supplements Rise + Source   Let’s do HTMA together! The HTMA Bundle   Take the Quiz What is your next best step to help you get pregnant?   Grab the Free Checklist: Fertility Checklist and Guide   Let’s connect on Instagram: @fruitfulfertilityco