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Jen & Ray go around the NFL to talk about all the hard hitting stories from across the league. Big Ray gives tells us some stories from his playing days including blocking for the legend Barry Sanders. We talk that talk about this Seahawks team and break down how this team is looking on both sides of the ball. Jen & Ray give us their keys to victory for the Seahawks to beat the 49ers on Sunday!

Jen Mueller and Ray Roberts sit down with Seahawks Safety Rodney Thomas to talk about his early football days and how he likes being on the Seahawks in 2026. Jen and Ray give us a high-level preview of the Seahawks next matchup against the 49ers. We are joined by Seahawks Fullback Brady Russell to talk about the Seahawks offense so far and how he's adjusted to Brian Fluery’s scheme. We get an opponent preview from Josh Dubow of the Associated Press.

Hosts Michael Bumpus and Paul Moyer speak with Seahawks' Rookie DB Julian Neal, run through the latest hot takes with Talk that Talk!

Hosts Michael Bumpus and Paul Moyer run you through this week's preview, speak to Seahawks' RB Emmanuel Wilson, and more!

Hosts Michael Bumpus and Bryan Walters // Commanders Preview // Inside the Film Room // Talk that Talk! // Final Thoughts and Keys to Victory

Hosts Michael Bumpus and Bryan Walters // Seahawks Offensive Lineman Beau Stephens // High Level Preview // Seahawks Cornerback Nehemiah Pritchett // Around the NFL

Hosts Michael Bumpus and Paul Moyer dive into the Seahawks week two opponent and NFC West Rival, the Arizona Cardinals! Talk that talk returns as your hosts run down the hottest topics heading into week 2.

Seahawks' DT Rylie Mills and WR Montorie Foster Jr. join hosts Michael Bumpus and Paul Moyer on Hawks Live!

The return of Hawks Live means the return of "Talk That Talk", and hosts Michael Bumpus and Paul Moyer dive into the Seahawks week one opponent, a Super Bowl rematch with the New England Patriots.

Just 6 days from the 2026 regular season, Hawks Live is back with Seahawks rookie running back Jadarian Price and linebacker Chazz Surratt

Bump and Moyer go around the NFL and talk about some of the league’s top headlines. They break down two of the Hawks most explosive plays in their win over the Falcons last week as they go Inside the Film Room. They revisit some of their hottest takes from throughout the season in Talk That Talk. And they wrap up the last show of the season with predictions for Sunday’s game against the Colts.

Michael Bumpus and Paul Moyer are joined by Seahawks Rookie QB Jalen Milroe to talk about his draft process going from Alabama to Seattle, the Hawks QB room, coming from a military background, and much, much more. They talk about what won the game for the Seahawks last week over the Vikings and highlight what they need to take into this week’s matchup with the Colts. Seahawks Center Olu Oluwatimi joins the show to talk about the Hawks O-line, life in the trenches, the Michigan Coaching situation, and much more. And our Production Intern Hudson French joins the show for our High Level Preview of the Colts.

Bump and Moyer go around the NFL and talk about some of the league’s top headlines including the red-hot Bears and Patriots, what the Hawks offense needs to turn around going into Atlanta, and much more. They go Inside the Film Room and highlight three of the top plays from the Hawks dominant win against the Vikings last week. They get their hottest takes off their chest in Talk That Talk. And they wrap up the show by making their Bold Predictions for Sunday’s game against the Falcons in Atlanta.

Michael Bumpus and Paul Moyer are joined by Seahawks DL Brandon Pili to talk about growing up playing football in Alaska, his family full of athletes, defending his teammates on the field, and much, much more. They recap the Hawks dominant win over the Vikings last week and talk about what they need to work on and the positives they can take into Sunday’s matchup with the Falcons. Seahawks TE Brady Russell joins the show to talk about  becoming more comfortable in year two in the NFL, how he’s enjoyed playing all over the field on special teams and fullback, his uncle being an executive in the Eagles organization, and much more. And they do a deep dive on the Atlanta Falcons in their Opponent Preview.

Bump and Moyer go around the NFL and talk about the league’s top headlines including the fight between Jalen Ramsey and Jamaar Chase, Michael Penix Jr’s season ending knee injury, the Buccaneers and Rams Sunday Night Showdown, and much more. They go Inside The Film Room and talk about three of the best plays from the Hawks loss to the Rams. They make their boldest predictions for Sunday’s game and the rest of the season in Talk That Talk. And they round out the show with their Final Thoughts and Keys to Victory.