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Do you remember when you were 15? We certainly do, so in this episode of Can't Stop The Pop, Matty and Craig discuss Delta Goodrem's 2003 hit, 'Lost Without You'. As ever, there's so much to talk about, including Jaci Velasquez's version of the track, released the same year; the US mix, which was a minor Adult Contemporary hit in 2005 following Delta Goodrem's guest appearance on the short-lived soap opera, 'North Shore'; and the 'Smash N Grab Remix', which belatedly finds its way onto Craig's gym playlist. Matty explains the missed concept of the original music video, and we share thoughts on the – rather different – alternative US video. Plus, we get into a surprisingly profound discussion about Delta Goodrem's debut album, 'Innocent Eyes', and what it meant to us as teenagers growing up in the '00s.   We also run through the chart stats for 'Lost Without You' and reflect on the quite remarkable success of 'Innocent Eyes'. Also, no episode about this era of Delta Goodrem's career would be complete without a mention of 'Neighbours', so expect a Harold Bishop cameo. Available on all major podcast platforms. If you like what we do, please leave us a review wherever you listen to your podcasts. And if you want even more exclusive Can't Stop The Pop content, head over to Patreon and subscribe from as little as £1 a month: https://www.patreon.com/c/cantstopthepop You can also follow us on: Instagram: @mat_atkins9, @cantstop_thepop  TikTok: @cantstopthepoppodcast, @cantstop_thepop YouTube: @cantstopthepop

Introducing Give Yourself a Year to Try 12 New Things and Embrace Change from The Oprah Podcast. Follow the show: The Oprah Podcast BUY THE BOOK! 'Give Me a Year' by Shonda Scott https://amzn.to/4xGhu7i When is the last time you tried something new? Entrepreneur and author Shonda Scott, whose book Give Me a Year: 12 New Things to Embrace Change and Live Your Best Life chronicles how she stepped outside her comfort zone, embraced change and challenged herself to try something new every month for a full year. Shonda shares how those experiences helped her find joy, overcome fear and keep moving forward even when life took some unexpected turns. Then, Oprah meets writer Jason McBride whose viral article “How to Create a Life You Love: No Magical Thinking Required” struck a chord with its message that building a fulfilling life isn’t about having the perfect job, relationship or circumstances it’s about taking responsibility for the life you’re creating. They talk about what it really means to stop living by someone else’s blueprint, learn from things that don't go as planned and create a life we actually love. Chapters: 00:00:00 - Welcome Shonda Scott, author of ‘Give Me a Year’ 00:03:20 - Why she wrote the book 00:08:00 - Write it down and vision birds 00:09:48 - Overcoming fears 00:11:20 - Pull up a seat to the table 00:12:40 - Imposter syndrome 00:16:30 - How to show up for ourselves 00:22:00 - Put yourself at the top of your list 00:24:30 - Shonda’s top 3 things 00:27:44 - Small changes to create big ones 00:29:00 - Welcome Jason McBride 00:32:00 - The three things you can control in your life 00:34:30 - Failure is part of the process Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahpodcast/ https://www.instagram.com/oprah/?hl=en https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Somebody hit the lights! In this episode of Can't Stop The Pop, Matty and Craig discuss 'Dip It Low' by Christina Milian, the lead single from her second album in 2004. There is much to discuss, starting from the preceding events that saw Christina Milian's self-titled debut album go unreleased in America. What better way to make a comeback, then, than with a song that dialled up the sex appeal, packed in some hip-shattering choreography (someone call a chiropractor) and was accompanied by an eyebrow-raising video, of which Craig is unable to contain his revulsion. The track was widely promoted, with three(!) different versions created featuring guest rappers Fabolous, Shawnna, and S-Word, respectively. It resulted in a huge hit, but what became of the album, 'It's About Time', and what happened next? We get into it all: the uncredited sample that resulted in a long-standing legal dispute; starring alongside John Travolta and Uma Thurman in a critically panned movie; turning down 'SOS'. Heck, we even find time to bring up Jennifer Lopez and *those* vocals on 'Play' because why not? Also, a desperate plea as it turns out neither Matty nor Craig is hip or happening enough to know what 'spen cow' means – answers on a postcard, please. If you like what we do, please leave us a review wherever you listen to your podcasts. And if you want even more exclusive Can't Stop The Pop content, head over to Patreon and subscribe from as little as £1 a month: https://www.patreon.com/c/cantstopthepop You can also follow us on: Instagram: @mat_atkins9, @cantstop_thepop  TikTok: @cantstopthepoppodcast, @cantstop_thepop YouTube: @cantstopthepop

Don't tell us that you're done as far as we go because in this episode of Can't Stop The Pop, we're sitting down to have a chat about The Saturdays' 'Ego' – which snuck into the UK chart at the very end of 2009. 'Ego' was a pivotal moment in The Saturdays' career. The second single from the group's second album, 'Wordshaker' – and later included on the 'Headlines!' EP – marked a point where commercial success wasn't solely defined by peak chart position and album campaigns shifted from traditional models. Matty and Craig reflect on what it is about 'Ego' that connected so well after 'Forever Is Over', break down the superhero-themed music video and examine the chart stats. We also discuss the B-side 'Flashback' and look at where this single fits into The Saturdays' career overall, which features a wide-ranging and occasionally divisive discussion that includes 'Notorious', 'Gentleman', and even 'What Are You Waiting For?'. Buckle up – it's quite the journey! If you like what we do, please leave us a review wherever you listen to your podcasts. And if you want even more exclusive Can't Stop The Pop content, head over to Patreon and subscribe from as little as £1 a month: https://www.patreon.com/c/cantstopthepop You can also follow us on: Instagram: @mat_atkins9, @cantstop_thepop  TikTok: @cantstopthepoppodcast, @cantstop_thepop YouTube: @cantstopthepop

In this episode of Can't Stop The Pop, we commemorate (or should that be commiserate) 30 years since the UK entered 'Ooh Aah…Just A Little Bit' into the Eurovision Song Contest 1996 and finished in…eighth place!? Matty and Craig discuss how Gina G's debut single tore through the UK chart for months prior to Eurovision, then became an international hit and even reached the top 20 of the US Billboard Hot 100, earning a Grammy nomination in the process. Yes, you read that correctly. But what happened at Eurovision? We speculate on possible reasons why the track didn't sweep to victory – or indeed even come close – but how impactful it was on the contest in the following years, nonetheless. As well as talking about the rather basic music video and those all-important chart stats, Matty shares a surprising fact about 'Ooh Aah…Just A Little Bit' and Top Of The Pops, while Craig explains the legal drama that stemmed from the song and left Gina G stuck in a bad record deal.   To read about 'Ooh Aah…Just A Little Bit' on Can't Stop The Pop: https://www.cantstopthepop.com/2020/03/23/gina-g-ooh-aah-just-a-little-bit/ If you like what we do, please leave us a review wherever you listen to your podcasts. And if you want even more exclusive Can't Stop The Pop content, head over to Patreon and subscribe from as little as £1 a month: https://www.patreon.com/c/cantstopthepop You can also follow us on: Instagram: @mat_atkins9, @cantstop_thepop  TikTok: @cantstopthepoppodcast, @cantstop_thepop YouTube: @cantstopthepop

Get your vibe on because Can't Stop The Pop is back for a new year-long series of monthly episodes, and where better place to start than with Dannii Minogue vs. Flower Power's mid-'00s anthem, 'You Won't Forget About Me'. Matty and Craig explore how the track represented a timely evolution of the 'Neon Nights' formula and marked a new era for Dannii Minogue's career as she signed with All Around The World (AATW). Yet, despite high expectations commercially, the fallout of what actually happened when the single was released, and the subsequent stop-start album(s) campaign leaves much to discuss – including an impassioned rant from Craig about the ineptitude of AATW and a wild comparison by Matty.  As ever, we cover the song, its unflattering video (Dannii Minogue should *not* be cleaning up drink spillages), the chart stats and a notable remix that reimagines 'You Won't Forget About Me' as elevator music. No, really. To read about 'You Won't Forget About Me' on Can't Stop The Pop: https://www.cantstopthepop.com/2022/10/24/dannii-minogue-you-wont-forget-about-me/ If you like what we do, please leave us a review wherever you listen to your podcasts. If you want even more exclusive Can't Stop The Pop content, head over to Patreon: https://www.patreon.com/c/cantstopthepop You can also follow us on: Instagram: @mat_atkins9, @cantstop_thepop  TikTok: @cantstopthepoppodcast, @cantstop_thepop YouTube: @cantstopthepop

It's the season three finale of Can't Stop The Pop, and as befitting such an occasion, we're looking back at 'Viva Forever' by the Spice Girls. Matty and Craig reflect on how this – the fourth single from the 'Spiceworld' album – marked the end of the group's imperial era as Geri Halliwell quit. We examine what makes the song so sonically and structurally different from any other Spice Girls ballad, how the surrounding context elevated its impact and offer interpretations of the music video featuring those infamously creepy fairies. Matty also gives a thorough critique of the ill-fated 'Viva Forever!' jukebox musical and what went so wrong. Along with the all-important chart stats, we discuss how Geri Halliwell's departure altered the plans for 'Viva Forever' to be a double A-side with 'Never Give Up On The Good Times' and how the song stacks up in the list of best-selling Spice Girls singles. To read about 'Viva Forever' on Can't Stop The Pop: https://www.cantstopthepop.com/2019/07/15/spice-girls-viva-forever/ If you like what we do, please leave us a review wherever you listen to your podcasts. If you want even more exclusive Can't Stop The Pop content, head over to Patreon: https://www.patreon.com/c/cantstopthepop You can also follow us on: Instagram: @mat_atkins9, @cantstop_thepop  TikTok: @cantstopthepoppodcast, @cantstop_thepop YouTube: @cantstopthepop

Things take a supernatural turn in this episode of Can't Stop The Pop as Matty and Craig discuss Goldfrapp's 2005 hit, 'Ooh La La'. We examine how the duo's sound evolved from their earlier material, resulting in a breakthrough that propelled them to new commercial heights and helped shape the charts. It seems only fitting that in approaching the work of such a creative, diverse act, the episode contains tangential references to Dr. Teeth and the Electric Mayhem, 19th-century poetry, Rachel Stevens and a well-known Soho sauna. But it's all (mostly) relevant to contextualise and celebrate the quality of 'Ooh La La', its visually striking music video and those all-important chart stats…before closing with a rant about the Grammys.  This episode is anything but Baudelaire! If you like what we do, please leave us a review wherever you listen to your podcasts. If you want even more exclusive Can't Stop The Pop content, head over to Patreon: https://www.patreon.com/c/cantstopthepop You can also follow us on: Instagram: @mat_atkins9, @cantstop_thepop  TikTok: @cantstopthepoppodcast, @cantstop_thepop YouTube: @cantstopthepop

In this episode of Can't Stop The Pop, two divas join forces to deliver a vocal masterclass as Matty and Craig discuss Mariah Carey and Whitney Houston's superstar duet: 'When You Believe'. We look at the manufactured rivalry between the two singers and how their duet for the soundtrack to the animated movie 'The Prince Of Egypt' was an almost inconceivable prospect in the '90s. There's some convincingly technical discussion about how their voices complement one another both on the track and in the live performances. Plus, we get into the Oscars drama where Kenneth "Babyface" Edmonds – who co-wrote the 'pop' version of the song that Mariah Carey and Whitney Houston performed at the ceremony – missed out on an Academy Award for his contribution. And, while 'When You Believe' wasn't a chart-topping hit for Mariah Carey and Whitney Houston, the track did later reach #1 when Leon Jackson released it as his X Factor winner's single. So, we felt compelled to talk about that, too (be warned: strong opinions are expressed). To read about 'When You Believe' on Can't Stop The Pop: https://www.cantstopthepop.com/2022/12/05/mariah-carey-whitney-houston-when-you-believe/ If you like what we do, please leave us a review wherever you listen to your podcasts. If you want even more exclusive Can't Stop The Pop content, head over to Patreon: https://www.patreon.com/c/cantstopthepop You can also follow us on: Instagram: @mat_atkins9, @cantstop_thepop  TikTok: @cantstopthepoppodcast, @cantstop_thepop YouTube: @cantstopthepop

The S Club bandwagon comes to a crashing halt in this episode of Can't Stop The Pop as we look back at the bizarre turn of events that was I Dream. Find out what happens when you merge S Club 8 with five additional aspiring singers/actors, cast them all in a TV show and then release a single featuring just two members of the group. It's fair to say that Matty and Craig have very different opinions on the resulting product that was 'Dreaming (Feat. Frankie and Calvin)'.   As well as the song itself, we discuss the muddled marketing for I Dream, share some first impressions of the TV show, try to work out what the ambition of the project was and vent our frustrations at S Club 8 being thrown under the proverbial bus in such a peculiar manner. Plus, we have the all-important chart stats for both 'Dreaming' and the accompanying album, 'Welcome To Avalon Heights' (brace yourselves for the peak position…). To read about 'Dreaming' on Can't Stop The Pop: https://www.cantstopthepop.com/2020/11/09/i-dream-frankie-calvin-dreaming/ If you like what we do, please leave us a review wherever you listen to your podcasts. If you want even more exclusive Can't Stop The Pop content, head over to Patreon: https://www.patreon.com/c/cantstopthepop You can also follow us on: Instagram: @mat_atkins9, @cantstop_thepop  TikTok: @cantstopthepoppodcast, @cantstop_thepop YouTube: @cantstopthepop

In this episode, Matty and Craig revisit the electrophonic revolution that was Phixx and their very '80s, very (homo)erotic debut single: 'Hold On Me'.  We're joined by Peter Smith from the group to discuss his dramatic exit from Popstars: The Rivals, how the sound and image for Phixx came together and what went wrong with One True Voice. In a brutally honest interview, Peter also reveals the truth about his experience in the music industry, his departure from the group and what he's been up to since.  To read about 'Hold On Me' on Can't Stop The Pop: https://www.cantstopthepop.com/2023/09/04/phixx-hold-on-me/ If you like what we do, please leave us a review wherever you listen to your podcasts. If you want even more exclusive Can't Stop The Pop content, head over to Patreon: https://www.patreon.com/c/cantstopthepop You can follow Peter Smith on Instagram: @petermsmithofficial and Facebook You can also follow us on: Instagram: @mat_atkins9, @cantstop_thepop  TikTok: @cantstopthepoppodcast, @cantstop_thepop YouTube: @cantstopthepop

We feel your lips, your fingertips...in this episode of Can't Stop The Pop, Matty and Craig are revisiting 1996 when Louise released her third solo single, 'Naked'.  This is one of those perfect songs that gets everything right in terms of sound, production, styling and visuals. In fact, Craig declares one moment as his favourite in any pop track...ever! And what on earth has Peppa Pig got to do with 'Naked'? Listen to find out how the anthropomorphic piglet landed herself a lawsuit from the songwriters for copyright infringement. Yes, really.  To read about 'Naked' on Can't Stop The Pop: https://www.cantstopthepop.com/2020/05/18/louise-naked/ If you like what we do, please leave us a review wherever you listen to your podcasts. If you want even more exclusive Can't Stop The Pop content, head over to Patreon: https://www.patreon.com/c/cantstopthepop You can also follow us on: Instagram: @mat_atkins9, @cantstop_thepop  TikTok: @cantstopthepoppodcast, @cantstop_thepop YouTube: @cantstopthepop

Are you…ready for it? In this episode, sparks fly as Matty and Craig discuss Taylor Swift's breakthrough (and, for several years, only) hit in the UK: 'Love Story'. Join us as we look back at the lead single from the 'Fearless' album, a music video that left us both enchanted and a relentless promotional campaign that went out of the woods to include appearances on The Paul O'Grady Show and Loose Women. After running through some crazier chart stats, Matty and Craig each name their favourite Taylor Swift song, plus there's some overdue exoneration for 'Me!' If you like what we do, please make sure there's no bad blood and leave us a review wherever you listen to your podcasts. If you want even more exclusive Can't Stop The Pop content, head over to Patreon: https://www.patreon.com/c/cantstopthepop You can also follow us on: Instagram: @mat_atkins9, @cantstop_thepop  TikTok: @cantstopthepoppodcast, @cantstop_thepop YouTube: @cantstopthepop

Presenting Glitter & Gold vs Can't Stop The Pop – LIVE! This special episode was recorded live at the Here & Now Gala Night pre-show fan event on September 4th 2025, as we set out to determine our favourite Steps single. The rules were simple (after Craig explained them several times): every Steps single* went head-to-head, with the winner staying on until each podcast was left with their favourite. Then it was down to the audience to choose between them and declare the ultimate Steps single. Which song won? Listen to find out.    Craig, Matty, Shane and Brad also answered some listener-submitted questions, including our favourite Steps B-sides, thoughts on Eurovision, any notable misfires and our hopes for the 30th anniversary. Thank you to Ultimate Steps and Claire Richards Central for co-hosting the event, Banyan Bar & Kitchen at Spinningfields, Manchester, for being such a welcoming venue, and to all the fans who came along to the pre-show event, helping us raise more than £1,000 for charity. You can follow Can't Stop The Pop at: Instagram: @mat_atkins9, @cantstop_thepop  TikTok: @cantstopthepoppodcast, @cantstop_thepop YouTube: @cantstopthepop You can follow Glitter & Gold at: Linktree Instagram: @glitterstepspod TikTok: @glitterstepspod You can follow Ultimate Steps at: Facebook Instagram: @ultimatesteps You can follow Claire Richards Central at: https://clairerichardscentral.com/ Instagram: @clairerichardscentral

Presenting Can't Stop The Pop...LIVE! On July 2nd, 2025, we hosted our first live podcast at the Kings Arms in Soho as part of the London Pride celebrations. For this very special occasion, we discussed 'It's Raining Men' by Geri Halliwell, and in this episode, you can hear the audio from the event.  We talk about Geri Halliwell's interpretation of the song for the soundtrack to Bridget Jones' Diary (and some of the adjustments from the original), the music video, which has nothing to do with the movie, the chart stats, and Craig rants about the concept of the 'Scream If You Wanna Go Faster' album.  Thank you to the Kings Arms for hosting the event, and everyone who came along to support us. If you like what we do, please leave a review wherever you listen to your podcasts. And if you want even more exclusive Can't Stop The Pop content, head over to Patreon: https://www.patreon.com/c/cantstopthepop To read about 'It's Raining Men' on Can't Stop The Pop: https://www.cantstopthepop.com/2021/04/26/geri-halliwell-its-raining-men/ You can find out more about the Kings Arms, Soho by visiting: https://www.kingsarms-soho.co.uk/london and following them on Instagram: @kingsarms.soho You can also follow us on: Instagram: @mat_atkins9, @cantstop_thepop  TikTok: @cantstopthepoppodcast, @cantstop_thepop YouTube: @cantstopthepop