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Rating
4.1from
This podcast has
99 episodes
Language
EnglishPublisher
Apple Fitness+Explicit
No
Date created
2023/09/27
Latest episode
2026/10/12
Average duration
-
Release period
26 days
Description
A walk can help you clear your mind, improve your mood, and maybe even see the world from a new perspective. That’s the inspiration for this award-winning experience from Apple Fitness+ — where some of the world’s most interesting people go for a walk and share moments and events that have shaped their lives. Special guests include journalists, athletes, actors and musicians. Whether you’re taking a walk, tuning in while you commute, or simply enjoying some time for yourself, you can listen to inspiring life lessons, words of wisdom, and thought-provoking ideas.
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Podcast episodes
Check latest episodes from Time to Walk podcast
Niecy Nash-Betts
2026/10/12
Actor Niecy Nash-Betts starred in the TV sitcom “Reno 911!” and has earned extensive acting credits across comedy and drama. She won an Emmy Award and received a Golden Globe nomination for her supporting role in the anthology series “DAHMER–Monster: The Jeffrey Dahmer Story.” Niecy reflects on giving herself a hard deadline to break into show business and how her gift for comedy was born out of a difficult time.
Michelle Monaghan
2026/09/21
Actor Michelle Monaghan starred in the third season of the popular series “The White Lotus” and earned a Golden Globe nomination for her supporting role in “True Detective.” Her many big-screen credits include “Kiss Kiss Bang Bang,” “Mission: Impossible III,” “Gone Baby Gone,” and the Apple Original Film “Family Plan 2.” Michelle reflects on an early career disappointment that opened the door to her big break and shares what helps her appreciate good times—and stay hopeful in hard times.
Dr. Florence Comite
2026/08/10
Dr. Florence Comite is a physician, scientist, and the author of “Invincible,” a book about living a longer, healthier life. She served on the faculty of the Yale School of Medicine for 25 years and founded a center dedicated to women’s health. Florence talks about finding balance between working hard and caring for her own health and how a simple question from her father changed her perspective on longevity.
Thomas Müller
2026/07/13
Soccer star Thomas Müller played for Bayern Munich for 25 years before joining the Vancouver Whitecaps in 2025. In addition to winning 33 trophies with Bayern Munich, he won the 2014 World Cup with Germany. He holds the record for most goals and assists by a German in the Champions League and is known as the “Raumdeuter”—or interpreter of space—due to his unique ability to read the field and create unexpected scoring opportunities. Thomas reflects on the hard work he put in behind the scenes before his career took off and shares why he welcomes the challenge of big life changes. Check out the return of MLS on Apple TV starting July 16, plus the MLS All-Star Game and Leagues Cup. Watch every match live on Apple TV.
Busy Philipps
2026/06/08
Award-winning actor Busy Philipps got her start on the popular TV shows “Freaks and Geeks” and “Dawson’s Creek.” She then co-starred in the sitcom “Cougar Town” and musical comedy series “Girls5eva.” She has hosted “Busy Tonight,” her late-night talk show, and advocated for women’s health and mental health awareness. Busy talks about how reconciliation with someone you love can happen unexpectedly and what’s empowered her most through perimenopause.
Susie Wolff
2026/04/27
Susie Wolff manages F1® Academy, a racing series that develops the talents of women in motorsports. A former professional racing driver, she became the first woman in over 20 years to participate in a Formula 1® race weekend when she drove in a practice session at the 2014 British Grand Prix™. She wrote a memoir, “Driven,” and is an executive producer and star of the docu-series “F1: The Academy.” Susie talks about the courage it took to fight for her dreams and recalls how standing out from the crowd ended up inspiring others. You can watch every Formula 1® Grand Prix™ exclusively on Apple TV in the U.S.
Mel B
2026/04/13
Mel B—known to her fans as Scary Spice—achieved global fame as a member of the British pop group Spice Girls. The singer-songwriter went on to become a solo artist and co-write a best-selling memoir, “Brutally Honest.” Mel talks about the life-changing promise she made to her dad and how the Spice Girls found success as a group by staying true to themselves as individuals.
Hero Fiennes Tiffin
2026/03/16
Hero Fiennes Tiffin is an actor, producer, and model. He portrayed a young Tom Riddle in “Harry Potter and the Half-Blood Prince” and went on to star in the popular series of “After” films. He also plays the lead in the TV series “Young Sherlock.” Hero reflects on an incident that taught him not to dwell on negative emotions and shares how he got to live out his childhood dream in an unexpected way.
Tomohisa Yamashita
2026/02/16
Actor and singer Tomohisa Yamashita stars in the Apple TV series “Drops of God,” winner of the International Emmy Award for Best Drama Series in 2024. He’s widely known in Japan for his leading roles in popular TV dramas like “Kurosagi,” “Buzzer Beat,” and “Code Blue”—and for his work as a solo music artist and former member of the J-pop group NEWS. Tomohisa reflects on how a desire to support his family fueled his success in the entertainment industry and his pursuit of a university degree even after he made it big.
Ted Ligety
2026/02/02
Gold medalist Ted Ligety is considered to be one of the best giant slalom skiers of all time. He has won five World Cup titles in giant slalom, 25 World Cup races, two Olympic gold medals, and five golds at the Alpine World Ski Championships. Ted recalls how being underestimated as a teenager lit a fire under him—and how a friend’s insight helped him win his first-ever Olympic event.
Penn Badgley
2026/01/19
Actor Penn Badgley shot to fame playing Dan Humphrey in the teen drama series “Gossip Girl” and went on to star as Joe Goldberg in the psychological thriller series “You.” He has also appeared in popular films like “John Tucker Must Die,” “Easy A," and “Margin Call.” Penn reveals what his son taught him about letting go of anger and why he thinks it’s important to be intentional with the words we think and speak.
Yuki Tsunoda
2025/12/08
Racing driver Yuki Tsunoda made his Formula 1 debut in 2021. At just 20 years old, he was the youngest Japanese F1 driver in history. He’s achieved multiple top-10 finishes at Grand Prix races, including fourth place in his debut season at the Abu Dhabi Grand Prix. Yuki talks about the mindset shifts that help him unlock his best performances—like how he reframed his relationship to pre-race nerves and learned to conserve emotional energy on the track. Starting this season, you can watch all Formula 1 races exclusively on Apple TV in the U.S.
Damson Idris
2025/11/24
Actor Damson Idris co-stars in the Apple Original Film “F1® The Movie.” He also won an NAACP Image Award for his leading performance in the TV crime drama “Snowfall.” Damson shares what he learned from trying his hand at comedy and describes the moment he realized he was exactly where he wanted to be in life.
Kristin Chenoweth
2025/11/03
Actor and performer Kristin Chenoweth has won Emmy and Tony Awards. She originated the role of Glinda in the Broadway musical “Wicked” and has appeared in TV shows like “Glee,” “The West Wing,” and “Pushing Daisies.” Kristin talks about how a mentor taught her to be true to herself and what she did to prepare for a physically demanding role.
Phil Dunster
2025/10/20
Film, TV, and stage actor Phil Dunster received an Emmy nomination for his role as Jamie Tartt in the series “Ted Lasso” on Apple TV+. He also joined the Apple Original series “Surface” in its second season. Phil talks about what he does to stay grounded as an actor and the show of bravery that had an impact on how he supports others.
Podcast reviews
Read Time to Walk podcast reviews
Ksumrs 2026/09/17
More more more
I need more sooner
I don’t know honestly 2026/05/02
I’m not sure
I literally don’t know what to say about this
Youdontneedtoknowsry 2025/10/06
Uplifting and centering
I am unsure if I’ve ever even done a review for a podcast, and I listen to them all the time. I am writing this review because I use this as a workou...
DanicaCalifornia 2025/09/23
Can’t Even Try
All episodes are subscriber only.
Mocha Fan 2025/09/03
Love listening to the backstory for all the stars
Great idea!!!
I’m molly and I like games 2025/05/24
#family time
So I am 10 and I was walking down the road and I heard the f word I do not like people saying
FamilyGuy0619 2025/03/27
Less Hollywood, more STEM
Mostly entertainers. I’d rather hear what inspires successful inventors, engineers, CEOs, tech gurus.
Awesome,Great,Amazing 2025/01/27
not that good
not worth money
Bojopor 2025/01/14
Walking for fitness
I love listening as I walk. It makes it seem like you aren’t alone. It is nice to know that even well known people are just like everybody else. We al...
WilliamWilder 2024/08/15
Boring
This us reality tv like. No exercise value. Just entertainment. It is mostly people talking about how awful their life has been and how great they are...
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