Advertise on podcast: Time to Walk

Rating

★★★★☆

4.1

from

433 reviews

Description

A walk can help you clear your mind, improve your mood, and maybe even see the world from a new perspective. That’s the inspiration for this award-winning experience from Apple Fitness+ — where some of the world’s most interesting people go for a walk and share moments and events that have shaped their lives. Special guests include journalists, athletes, actors and musicians. Whether you’re taking a walk, tuning in while you commute, or simply enjoying some time for yourself, you can listen to inspiring life lessons, words of wisdom, and thought-provoking ideas.

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Check latest episodes from Time to Walk podcast

Ted Ligety

2026/02/02

Gold medalist Ted Ligety is considered to be one of the best giant slalom skiers of all time. He has won five World Cup titles in giant slalom, 25 World Cup races, two Olympic gold medals, and five golds at the Alpine World Ski Championships. Ted recalls how being underestimated as a teenager lit a fire under him—and how a friend’s insight helped him win his first-ever Olympic event.

Penn Badgley

2026/01/19

Actor Penn Badgley shot to fame playing Dan Humphrey in the teen drama series “Gossip Girl” and went on to star as Joe Goldberg in the psychological thriller series “You.” He has also appeared in popular films like “John Tucker Must Die,” “Easy A," and “Margin Call.” Penn reveals what his son taught him about letting go of anger and why he thinks it’s important to be intentional with the words we think and speak.

Yuki Tsunoda

2025/12/08

Racing driver Yuki Tsunoda made his Formula 1 debut in 2021. At just 20 years old, he was the youngest Japanese F1 driver in history. He’s achieved multiple top-10 finishes at Grand Prix races, including fourth place in his debut season at the Abu Dhabi Grand Prix. Yuki talks about the mindset shifts that help him unlock his best performances—like how he reframed his relationship to pre-race nerves and learned to conserve emotional energy on the track. Starting this season, you can watch all Formula 1 races exclusively on Apple TV in the U.S.

Damson Idris

2025/11/24

Actor Damson Idris co-stars in the Apple Original Film “F1® The Movie.” He also won an NAACP Image Award for his leading performance in the TV crime drama “Snowfall.” Damson shares what he learned from trying his hand at comedy and describes the moment he realized he was exactly where he wanted to be in life.

Kristin Chenoweth

2025/11/03

Actor and performer Kristin Chenoweth has won Emmy and Tony Awards. She originated the role of Glinda in the Broadway musical “Wicked” and has appeared in TV shows like “Glee,” “The West Wing,” and “Pushing Daisies.” Kristin talks about how a mentor taught her to be true to herself and what she did to prepare for a physically demanding role.

Phil Dunster

2025/10/20

Film, TV, and stage actor Phil Dunster received an Emmy nomination for his role as Jamie Tartt in the series “Ted Lasso” on Apple TV+. He also joined the Apple Original series “Surface” in its second season. Phil talks about what he does to stay grounded as an actor and the show of bravery that had an impact on how he supports others.

Vanessa Williams

2025/09/15

Singer and actor Vanessa Williams has received numerous GRAMMY nominations, including for the mega-hit song “Save the Best for Last.” She earned three Emmy nominations for her supporting role in the TV series “Ugly Betty” and a Tony nomination for her starring role in “Into the Woods” on Broadway. She also made history as the first Black woman to be crowned Miss America. Vanessa talks about proving her talent to those who judged her unfairly and the power of staying open to life’s unexpected opportunities.

Charlamagne Tha God

2025/07/14

Charlamagne Tha God is a Radio Hall of Fame inductee, television personality, and best-selling author. Since 2010, he has co-hosted the nationally syndicated radio show, “The Breakfast Club.” He’s also the founder of an organization that aims to make mental health resources available to Black communities worldwide. Charlamagne talks about the incident that led him to focus on his mental health and the conversation that helped him reconnect with his father.

Kerry Condon

2025/06/23

Actor Kerry Condon co-stars in the Apple Original Film “F1® The Movie.” She won a BAFTA Award and received Oscar, Golden Globe, and Screen Actors Guild Award nominations for her performance in the film “The Banshees of Inisherin.” Kerry reflects on how a small act of kindness had an immense impact and why setting a boundary at work boosted her confidence.

Billy Porter

2025/06/16

Billy Porter is an actor, singer, writer, and director. He is the first openly LGBTQ+ Black man to win an Emmy Award for Outstanding Lead Actor in a Drama Series, earned for his starring role in “Pose.” He also won Tony and GRAMMY Awards for his work on Broadway. Billy talks about reconnecting with his mother after years without contact and the advice that helped him tap into his creative abilities.

Sterling K. Brown

2025/05/26

Sterling K. Brown, star of the series “Paradise,” won an Emmy for Lead Actor in a Drama Series for his role in “This Is Us.” He’s also won Golden Globe and Screen Actors Guild Awards and received an Oscar nomination for his performance in the critically acclaimed film "American Fiction.” Sterling talks about finding freedom in the selflessness of being a dad and how showing up authentically led to success.

Lana Condor

2025/05/19

Dancer-turned-actor Lana Condor made her debut in “X-Men: Apocalypse.” A few years later, she found her breakout role as the lead in the hit film, “To All the Boys I’ve Loved Before.” Lana reflects on how you might have more impact on others than you realize and something she learned about family bonds after a trip abroad.

Jeremy Renner

2025/05/05

Actor and singer-songwriter Jeremy Renner is a two-time Oscar nominee for his performances in “The Town” and “The Hurt Locker,” and he plays Hawkeye in the Avengers films. He also stars in the hit TV series “Mayor of Kingstown” and wrote a memoir called “My Next Breath.” Jeremy recalls how being surrounded by love helped him recover from a near-fatal accident and shares why he sees failure as a stepping stone to success.

Shailene Woodley

2025/04/21

Actor Shailene Woodley received an Emmy nomination for her co-starring role in the popular television show “Big Little Lies” and a Golden Globe nomination for her performance in the movie “The Descendants.” An avid climate advocate, she’s lent her voice to many environmental causes. Shailene talks about how a mentor helped her overcome a lifelong fear and what made her start taking action to protect the environment at a young age.

Daddy Yankee

2025/04/07

Puerto Rican singer, rapper, and actor Daddy Yankee is known as the “King of Reggaeton.” His 2004 mega-hit single “Gasolina” helped establish reggaeton as a marketable and popular genre around the world. He’s won over 150 awards, including seven Latin GRAMMYs and dozens of Billboard Latin Music Awards. Daddy Yankee talks about the time an unlikely hero saved his life—and how that incident made him decide to pursue music full-time.

Podcast reviews

Read Time to Walk podcast reviews

4.1 out of 5

433 reviews

★★★★★

Youdontneedtoknowsry 2025/10/06

Uplifting and centering

I am unsure if I’ve ever even done a review for a podcast, and I listen to them all the time. I am writing this review because I use this as a workou...

★★★★★

Mocha Fan 2025/09/03

Love listening to the backstory for all the stars

Great idea!!!

★☆☆☆☆

DanicaCalifornia 2025/09/23

Can’t Even Try

All episodes are subscriber only.

★★★★★

Bojopor 2025/01/14

Walking for fitness

I love listening as I walk. It makes it seem like you aren’t alone. It is nice to know that even well known people are just like everybody else. We al...

★★★☆☆

I’m molly and I like games 2025/05/24

#family time

So I am 10 and I was walking down the road and I heard the f word I do not like people saying

★★★☆☆

FamilyGuy0619 2025/03/27

Less Hollywood, more STEM

Mostly entertainers. I’d rather hear what inspires successful inventors, engineers, CEOs, tech gurus.

★☆☆☆☆

Awesome,Great,Amazing 2025/01/27

not that good

not worth money

★★★★★

Tristanjewel 2024/02/18

On a walk with..

Like everyone else, I wanted to get going in the new year and started with listening to one of these episodes every morning during a walk. Absolutely ...

★★☆☆☆

WilliamWilder 2024/08/15

Boring

This us reality tv like. No exercise value. Just entertainment. It is mostly people talking about how awful their life has been and how great they are...

★☆☆☆☆

?&?7,5.5,8!9,6,7?9!;5,7!9? 2024/02/20

to many explicitly

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