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No Worries If Not!

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Rating
★★★★★
5
from
33 reviews
This podcast has
28 episodes
Language
English
Explicit
No
Date created
2023/10/09
Latest episode
2026/10/29
Average duration
42 min.
Release period
66 days

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A podcast about women and internet culture by writer and cartoonist Lily O'Farrell. Watch and subscribe to No Worries If Not! on YouTube Instagram TikTok

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Check latest episodes from No Worries If Not! podcast


The Guinea Pig Generation
2026/10/29
Did you play Habbo Hotel or use MSN as a kid? You may be entitled to compensation in the form of therapy. Millennials and older Gen Z were the first generation of children to get completely unfiltered access to the internet, with no supervision and no safeguarding. We were the ‘guinea pig generation’, and it hit girls hardest - predicting the future battles between women and the internet. In this episode, I talk to the journalist who went undercover as an 11 year old girl on Habbo Hotel for Channel 4 News and blew the child sex abuse scandal wide open, and I record a conversation between me and my friend Kitty as we swap stories from the Wild West of being a teen girl online. Why do so many women joke about it now, and how do you learn to have sex as an adult when your first experiences were exploitative ones? Guests: Rachel Seifert ‘Kitty’ TikTok: ⁠⁠⁠lilyo.farrell⁠⁠⁠ Instagram:⁠ ⁠⁠lilyo.farrell⁠⁠⁠ Substack: ⁠⁠⁠lilyofarrell⁠⁠⁠ If you’ve been affected by the things discussed in this episode, you can contact The Survivors Trust at thesurvivorstrust.org or for image-based abuse, contact The Revenge Porn Helpline at revengepornhelpline.org.uk  SOURCES: Online grooming crimes against children increase by 89% in six years, NSPCC (2024) Demon Internet, Wikipedia (1992) 52% of UK households on line, The Media Leader (2004) Timeline of social media, Wikipedia The Evolution of Instant Messaging, Visual Capitalist Russian teenager behind hot website Chatroulette, AFP (2010) Social game for teens accused of ‘violent, pornographic’ chat, NBC News (2012) Should you let your child play in Habbo Hotel?, Channel 4 News (2012) Virtual Harassment: The Social Experience of 600+ Regular Virtual Reality Users, The Extended Mind (2018) Facebook’s Metaverse, Center for Countering Digital Hate (2021) Most deepfakes are porn harassment, not fake news, Vice (2019) The New Age of Sexism: How the AI Revolution is Reinventing Misogyny, Laura Bates (2025) Striptease and cyber sex: my stay at Habbo Hotel, Channel 4 News (2012) Habbo Hotel – the debate, Channel 4 News (2012) Online Safety in the UK: Social Media Ban for Under 16s and Other Recent Developments, Global Policy Watch (2026) ‘A lot of it is actually just abuse’: Young people and pornography, Children’s Commissioner for England (2023) Cyberflashing, epilepsy-trolling and fake news to put online abusers behind bars from today, GOV.UK (2024) Survivors and campaigners welcome new deepfake law but call on government to go further, End Violence Against Women Coalition (2026) New EVAW x Refuge report reveals shocking scale of online misogyny and abuse, End Violence Against Women Coalition and Refuge (2026) Main investor pulls out of Habbo parent company, Channel 4 News (2012) Roblox Lawsuit: MDL Status, Settlements & Claims, ConsumerNotice.org (2026) Habbo Hotel Origins is a delightfully strange and chaotic time capsule from the internet of the early 2000s, PC Gamer (2024) Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Hen Do Economy
2026/10/21
How many hen dos have you been on this year, and how much do you think you’ve spent? If women are getting married less, why are hen dos getting more and more expensive? In the UK, women spend an average of £652 on a single hen do, and over £1,000 if it’s abroad. What’s driving this change? Is it Instagram, scattered friendship groups, or do we still treat marriage as the most important milestone in a woman’s life? In this episode, I’ll take you through the hen do’s surprising origins in factories and pubs, how your freedom to get wasted in a bar is a right that feminists fought for before you, where the plastic penis straws came from, and why we feel so much social pressure to fork out for a friend’s hen. Guests: Dr Sheila Young Dr Amy Goode TikTok: ⁠⁠⁠lilyo.farrell⁠⁠⁠ Instagram:⁠ ⁠⁠lilyo.farrell⁠⁠⁠ Substack: ⁠⁠⁠lilyofarrell⁠⁠⁠ SOURCES: Guests face four-figure bills for stag and hen dos, Aviva (2023) UK adults spend £2,000 a year attending weddings and civil partnerships, Money and Pensions Service (2025) Friends pay price as hen party costs hit £700 each, Bradley (2014) Marriages in England and Wales: 2023, Office for National Statistics (2025) Do Britons still want to get married?, Ibbetson (2022) The Theory of the Leisure Class, Veblen (1899) Prenuptial Rituals in Scotland: Blackening the Bride and Decorating the Hen, Young (2019) Helen McCarthy, author of ‘Women of the World: The Rise of the Female Diplomat’: exclusive interview, Heron (2017) Gill and Coote v El Vino Co Ltd, Wikipedia (1982) Hen dos and don’ts: lifting the veil on tensions in consumer rituals, Porter, Goode and Anderson (2023) Fertility treatment 2022: preliminary trends and figures, HFEA (2024) How much does a wedding cost? The 2024 UK average, Shafiee (2024) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Everything You Wanted to Know About Egg Freezing
2026/10/14
The number of women freezing their eggs in the UK has gone up nearly 30 times in just over a decade, AOC is documenting her egg freezing process on Instagram, and more and more companies are covering the costs for their employees. Is egg freezing reproductive freedom, or just delaying the baby choice? Is it a solution, or a band-aid approach for a system that still doesn’t accommodate the working mother? And when reproduction becomes a private industry, does having a baby and a career become a class luxury reserved for the wealthy? In this episode I’ll take you through the ethical complications of this private industry, the shady add-ons and misinformation to look out for, how the egg freezing process actually works, and what questions you need to ask a clinic (and yourself) before you hand over your money. Guests:⁠ ⁠Trudi Campbell - The Evewell Clinic⁠ ⁠Jemma Kennedy⁠ TikTok: ⁠⁠⁠lilyo.farrell⁠⁠⁠ Instagram:⁠ ⁠⁠lilyo.farrell⁠⁠⁠ Substack: ⁠⁠⁠lilyofarrell⁠⁠⁠ SOURCES: All of the data in this episode came from the HFEA, the human fertilisation and embryology authority and the UK’s independent fertility regulator. AOC’s Instagram The Evewell Clinic Ocasio-Cortez says she’s freezing her eggs as she considers her political career, Associated Press (2026) Apple and Facebook will now pay for women to freeze their eggs, Fortune (2014) Chelsea FC Women and Fertility Plus launch new partnership to support players and champion fertility awareness, Chelsea FC (2026) Chelsea Women: Sonia Bompastor and Carly Telford discuss new fertility and player maternity policies in WSL first, Sky Sports (2026) UK Egg Freezing and Embryo Banking Market Size & Outlook, Grand View Research (2024) The Rise of Neoliberal Feminism, Catherine Rottenberg (2018) AOC Is Freezing Her Eggs And The Right Is Being Very Normal And Not Weird About That, Wonkette (2026) Alexandria Ocasio-Cortez reacts to egg-freezing criticism: ‘Pretty funny’, The Hill (2026) 2017 FIFPro Global Employment Report: Working Conditions in Professional Women’s Football ‘The lack of childcare support for England players is disgraceful’, The Daily Telegraph (2017) Motherhood on Ice: The Mating Gap and Why Women Freeze Their Eggs, Marcia Inhorn (2023) Genesis Inc, Jemma Kennedy, Hampstead Theatre (2018) If you’re struggling with infertility and want to talk to someone, the British Infertility Counselling Association can help you find a qualified counsellor who specialises specifically in fertility issues. Find them at ⁠bica.net⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Saving My AI Boyfriend
2026/07/02
When OpenAI changed ChatGPT’s personality on Valentine’s Day, some users lost their AI partners overnight. I spoke to a woman who built a new platform to keep her AI boyfriend ‘alive’ after the update, and a man holding OpenAI to account for the psychological harm caused by AI companions. What are women looking for in an AI partner, and how does it differ from men? As romantic relationships with AI companions become increasingly mainstream, what responsibilities do tech companies have when creating products people become emotionally dependent on, and then withdrawing them? And what should you do when someone in your life reveals they have an AI partner? TikTok: ⁠⁠⁠lilyo.farrell⁠⁠⁠ Instagram:⁠ ⁠⁠lilyo.farrell⁠⁠⁠ Substack: ⁠⁠⁠lilyofarrell⁠⁠⁠ Guests:⁠ Rae from StillUs Etienne Brisson from The Human Line Project SOURCES: The Guardian - OpenAI retired its most seductive chatbot – leaving users angry and grieving: ‘I can’t live like this’ (2026) BBC News - One in three using AI for emotional support and conversation, UK says (2025) QA - 75% of ChatGPT users are men. Here’s why that’s a problem (2025) Reddit - r/MyBoyfriendIsAI Love Machines: How Artificial Intelligence is Transforming Our Relationships - James Muldoon (2026) The Guardian - Scarlett Johansson says OpenAI’s Sam Altman would make a good Marvel villain after voice dispute (2024) IMDB - Her (2013) The Human Line Project Wikipedia - Cortana (Halo) Forbes - How Did Siri Get Its Name? (2012) UNESCO - I'd blush if I could: closing gender divides in digital skills through education (2019) BBC News - Character.ai to ban teens from talking to its AI chatbots (2025) The Guardian - Somebody to love: should AI relationships stay taboo or will they become the intelligent choice? (2025) BBC News - Update that made ChatGPT 'dangerously' sycophantic pulled (2025) EU Artificial Intelligence Act - High-level summary of the AI Act (2024) NIST - AI Risk Management Framework (2026) OFNS - Sexual offences victim characteristics, England and Wales: year ending March 2025 Business Insider - The 10 countries with the highest birth rates - and the 10 with the lowest (2026) The Korea Herald - S. Korea's gender pay gap worst in OECD (2024) Wikipedia - 4B Movement MIT Technology Review - Why do South Koreans love AI so much? (2026) Forbes - More Women Are Dating AI Boyfriends. What That Says About Modern Dating (2026) Wikipedia - Replika Still Us AI Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Christian Pivot: Abusive Men and Conspirituality
2026/06/25
After facing allegations of violence and abuse, famous men are doing the ‘Christian Pivot’ - they’re embracing Christianity as a quick-fix PR cover-up. From Russell Brand to Shia LaBeouf to Tommy Robinson, why are churches so reluctant to challenge these apparent religious awakenings, and why does this version of Christianity keep centring the redemption of powerful men over the abuse of women? And as Christianity becomes increasingly intertwined with conspiracy theories and right-wing politics, how is the rise of 'conspirituality' helping abusive men avoid accountability? TikTok: ⁠⁠⁠lilyo.farrell⁠⁠⁠ Instagram:⁠ ⁠⁠lilyo.farrell⁠⁠⁠ Substack: ⁠⁠⁠lilyofarrell⁠⁠⁠ Guests:⁠ ⁠David Voas⁠ ⁠Brian Recker⁠ No Worries If Not! is written, hosted and produced by Lily O'Farrell. The script editors were Jackie O'Farrell and Will Hilton, also produced by Will Hilton. Theme music composed by Meg Jenkins. SOURCES: The Guardian - ⁠So Russell Brand was baptised in the Thames, and all his sins were washed away. Cheaper than a lawyer, I suppose ⁠(2024) ⁠How to Become a Christian in Seven Days*: *May take 50 years of sin and serious f*ck ups to get started⁠ - Russell Brand (2026) The independent - ⁠Russell Brand’s Christian self-help book labelled ‘an offence against God’ in scathing reviews⁠ (2026) The Times - ⁠Russell Brand accused of rape, sexual assaults and abuse⁠ (2023) ⁠YouTube - Russell Brand⁠ BBC Politics - ⁠Piers Morgan on the viral Russell Brand Bible interview⁠ (2026) Reddit - ⁠r/christianity⁠ ⁠The Emergence of Conspirituality⁠ - Ward, Voas (2011) ⁠Religion And Modernization: Sociologists and Historians Debate the Secularization Thesis⁠ - Bruce (1992) The Guardian - ⁠What has 20 years of banning headscarves done for France?⁠ (2024) YouTube - ⁠Who decides what a country should look like?⁠ Russell Brand (2026) National Immigration Forum - ⁠The ‘Great Replacement’ Theory, Explained⁠ The Week - ⁠Tommy Robinson’s legal troubles: a timeline of charges and convictions⁠ (2026) Instagram, Channel 5 - ⁠Shia LaBeouf breaks down when asked what he’d say to Jesus if they met⁠ (2026) The New York Times - ⁠FKA twigs Sues Shia LaBeouf, Citing ‘Relentless’ Abusive Relationship⁠ (2021) YouTube - ⁠Bishop Barron Presents | Shia LaBeouf⁠ (2023) Instagram - ⁠Brian Recker⁠ The Guardian - ⁠Tucker Carlson is gone but ex-booker’s lawsuit could be a sting in the tail⁠ (2023) Substack - ⁠A Rebellion of Care: Abusers Pivot To The Church To Avoid Accountability⁠ - David Gate (2026) Brian Recker - ⁠Hell Bent: How the Fear of Hell Holds Christians Back from a Spirituality of Love ⁠(2025) The Bible - Isiah, 1:17 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Child Free By Choice
2026/06/17
More women are choosing to be #ChildFreeByChoice, in part thanks to the 'era of honest motherhood' where women online share the sacrifices they've made. In anonymous forums across the internet, mothers are speaking honestly about their regret and loss of identity, while films like Nightbitch, Die My Love, and Oscar nominated If I Had Legs I’d Kick You are bringing 'honest motherhood' into the mainstream. As birth rates fall, reductive headlines frame it as a 'global fertility crisis' or the fault of feminism. But when young women are faced with the reality of childcare costs, the gendered domestic labour gap and the myth that we can ‘have it all’, their reluctance to have children seems entirely rational. TikTok: ⁠⁠lilyo.farrell⁠⁠ Instagram: ⁠⁠lilyo.farrell⁠⁠ Substack: ⁠⁠lilyofarrell⁠⁠ Guests:⁠ ‘Amy’ (not her real name) voiced by Robin Weaver Corrina Antrobus No Worries If Not! is written, hosted and produced by Lily O'Farrell. The script editors were Jackie O'Farrell and Will Hilton, also produced by Will Hilton. Theme music composed by Meg Jenkins. MIND: Perinatal mental health resources SOURCES: Die My Love, Lynne Ramsay (2025) If I Had Legs I’d Kick You, Mary Bronstein (2025) Nightbitch, Marielle Heller (2024) PEW Research Centre - Among young adults without children, men are more likely than women to say they want to be parents someday (2024) CNN - US fertility rate dropped to another record low in 2025 (2026) Big Issue - Childcare costs families £1,000 per child in the summer holidays: 'It makes me feel sick' Centre For Population Change - Who uses childcare in the UK and how much does it cost? (2024) Coram Children’s Charity - Childcare Survey 2025 BBC News - 'Two weeks of paternity leave is just too little for the 21st Century' (2025) Office for National Statistics - Time use in the UK: 23 September to 1 October 2023 (2023) LSE - “They say it is love. We say it is unwaged work.” Wages For Housework (2024) The Second Shift: Working Parents and the Revolution at Home, Arlie Russell Hochschild (1989) Motherly - Viral TikTok calls out the ‘leisure gap’ - why moms can’t just relax (2024) Metro - Einstein’s misogynist manifesto: Harsh list of rules scientist gave to long-suffering wife (2018) Reddit - r/regretfulparents Facebook - I Regret Having Children BBC News - 'Like a trap you can't escape': The women who regret being mothers (2026) Regretting Motherhood: A Study, Orna Donath (2017) The List - Abigail Porter Bechdel Test Fest Wikipedia - The Bechdel Test I LOVE ROMCOMS AND I AM A FEMINIST - Corrina Antrobus (2024) Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Anti-Pill Pipeline
2026/06/11
The pill is under attack! From TikTok misinformation and the 'Make America Healthy Again' movement to conservative women promoting ‘divine femininity’, a growing anti-contraception movement is gaining momentum. But what happens when legitimate frustrations about hormonal birth control, medical misogyny, and the lack of research into women’s health become a gateway to conspiracy theories, traditional gender norms, and pronatalism? TikTok: ⁠⁠lilyo.farrell⁠⁠ Instagram: ⁠⁠lilyo.farrell⁠⁠ Substack: ⁠⁠lilyofarrell⁠⁠ Guests:⁠ ⁨⁠⁠Lois Shearing Kate Glavan No Worries If Not! is written, hosted and produced by Lily O'Farrell. The script editors were Jackie O'Farrell and Will Hilton, also produced by Will Hilton. Theme music composed by Meg Jenkins. Sources: House of Commons Library: Reproductive health statistics for England (2026) Contraceptive Experiences, Coverage, and Preferences: Findings from the 2024 KFF Women’s Health Survey (2024) NHS: Contraception (2026) BBC News: How the contraceptive pill changed Britain (2011) The Guardian: The pill hasn’t been improved in years. No wonder women are giving up on it (2025) BBC News: Texas passes law banning abortion after six weeks (2021) Center for Reproductive Rights: Four Things to Know About HB7, Texas’s New Abortion Law (2025) Endometriosis UK Pink-Pilled: Women and the far right - Lois Shearing (2025) NBC News: Conservative influencers are pushing an anti-birth control message (2023) YouTube - Girl Defined: How to Wear Makeup in a God Honoring Way (2015) Doppelganger: A Trip into the Mirror World (2023) The Emergence of Conspirituality - Charlotte Ward & David Voass (2011) The Guardian - Influencers made millions pushing ‘wild’ births – now the Free Birth Society is linked to baby deaths around the world (2025) Free Birth Society 28 tracking app Evie magazine TBIJ - Meta ‘eavesdropping’ case shows how period apps have become a data goldmine (2025) NHS: Natural family planning New York Times: The Conservative Women’s Magazine With Big Ambitions, and Sex Tips for Wives (2025) New York Times: The MAHA-Fueled Rise of Natural Family Planning (2025) Babymama Natal Nutrition US Food and Drug Administration: Dietary Supplements Democracy in Retrograde - Emily Amick (2026) Alex Clarke: Culture Apothecary Washington Post: Alex Clark and the rise of the conservative wellness warrior (2024) Dr Sarah E Hill Learn more about your ad choices. Visit podcastchoices.com/adchoices
Thin and Right-Wing: Your Body as a Political Weapon
2026/05/27
Thin is back and she’s thinner than ever. From Skinny Tok and cosmetic weight loss injections to trad wife influencers and far-right femininity, this episode draws on Kate Manne’s book Unshrinking to explore how women are taught to shrink themselves in response to a right-wing political landscape. How do we talk about this trend among celebrities without commenting on individual women’s bodies? What’s the origin story of the BMI? How does misogyny and racism find an ally in fatphobia? TikTok: ⁠⁠lilyo.farrell⁠⁠ Instagram: ⁠⁠lilyo.farrell⁠⁠ Substack: ⁠⁠lilyofarrell⁠⁠ Guests:⁠ Kate Manne Unshrinking: How to Face Fatphobia Kate's Substack: More to Hate No Worries If Not! is written, hosted and produced by Lily O'Farrell. The script editors were Jackie O'Farrell and Will Hilton, also produced by Will Hilton. Theme music composed by Meg Jenkins. Sources: Children’s Commissioner: Young people with eating disorders in England on the rise (2023) BEAT eating disorders: Statistics for Journalists The Independent: The people most likely to use weight loss jabs, according to new research (2026) Institute for Employment Statements: Weigh more and get paid less: why the obesity wage penalty for women matters (2023) Unshrinking, Kate Manne (2024) BBC News, TikTok blocks searches for extreme thinness 'skinnytok' hashtag (2025) Careless People: A Cautionary Tale of Power, Greed, and Lost Idealism, Sarah Wynn-Williams (2025) What We Don't Talk About When We Talk About Fat, Aubrey Gordon (2020) Fat Is a Feminist Issue, Susie Orbach (1978) Fearing the Black Body: The Racial Origins of Fatphobia, Sabrina Strings (2019) 100+ women’s rights groups warn against racist weaponisation of VAWG, the End Violence Against Women Coalition (2025) The New York Times: Who Is Liv Schmidt, and Why Was She Barred From TikTok? (2024) Reddit: LivSchmidtsnark The Cut: Inside Influencer Liv Schmidt's Subscriber-Only Group Chat (2025) Evie: Banned For Being Honest? Meet Liv Schmidt, The Girl Who Made Skinny Go Viral (2025) Evie: Ballerina Farm And The New American Dream (2024) KPCW: Ballerina Farm pauses raw milk sales after samples fail health tests (2026) Going Mainstream: How Extremists Are Taking Over Julia Ebner (2023) Pink-Pilled: Women and the Far Right Lois Shearing (2025) Wikipedia: Karen Carpenter Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Masculinity Grift and Meta Smart Glasses
2026/05/20
Remember the bestselling pickup artist book The Game by Neil Strauss? Since its release, pick up culture has evolved alongside the internet - from online forums to viral 'cold approach' videos filmed using Meta smart glasses (and uploaded without the women’s consent.) In this episode, I speak to two men who've made these videos, alongside a leading expert in image-based abuse, to unpack the online masculinity grift driving it all. TikTok: ⁠⁠lilyo.farrell⁠⁠ Instagram: ⁠⁠lilyo.farrell⁠⁠ Substack: ⁠⁠lilyofarrell⁠⁠ Guests:⁠ ⁨⁠⁠Professor Clare McGlynn⁠⁠ ⁠ Michael Asibuo⁠ 'Joe' (not his real name) No Worries If Not! is written, hosted and produced by Lily O'Farrell. The script editors were Jackie O'Farrell and Will Hilton, also produced by Will Hilton. Theme music composed by Meg Jenkins. Sources: ⁠The Game: Penetrating the Secret Society of Pickup Artists⁠ - Neil Strauss ⁠Neil Strauss: 'My thinking was: If this woman’s going to be naked with me – I must be OK. It doesn’t last’⁠ - The Guardian, 2015 ⁠Adnan Ahmed: 'Pick-up artist' conviction quashed on appeal⁠ - BBC News (2020) ⁠Campaign win: law to stop deepfake abuse⁠ - The End Violence Against Women Coalition (2025) ⁠Survivors and campaigners welcome new deepfake law but call on government to go further⁠ - The End Violence Against Women Coalition (2026) ⁠I cold approach 100 women to get over my fear of rejection⁠ - Michael Asibuo (2025) ⁠A Disastrously Bad 6-Minutes Of Cold Approach (REJECTIONS)⁠ - Kristian Kasanova (2024) ⁠Watch me face Rejection for 16min repeatedly (2025)⁠ - Alex Leon (2025) ⁠How To Pick Up 9s and 10s (Infield Example)⁠ - Social Stoic (2025) ⁠Todd vs Dating⁠ ⁠The Politics of Reality: Essays in Feminist Theory⁠ - Marilyn Fry (1983) ⁠41 Tenets⁠ - Andrew Tate ⁠If Books Could Kill Podcast⁠ - The Secret (2023) ⁠Everything I’ve learned about incels⁠ - Lily O’Farrell (2021) Learn more about your ad choices. Visit podcastchoices.com/adchoices
To Botox or Not to Botox?
2026/05/13
Botox has gone mainstream. Once exclusive to the celebrity class, it’s now marketed as routine beauty maintenance for women. When the widespread use of injectables is challenged, a common defence is “it’s her choice, and feminism is about choice, right?” But it's not that simple. In this episode we pick apart 'choice feminism' - its origin and its impact, and we look at how to talk to our friends who get Botox with compassion and empathy. When you picture yourself as a middle aged woman, what does she look like? TikTok: lilyo.farrell Instagram: lilyo.farrell Substack: lilyofarrell Guests:⁠ ⁨Alice Cappelle⁩ 'Meg' (not her real name) No Worries If Not! is written, hosted and produced by Lily O'Farrell. The script editors were Jackie O'Farrell and Will Hilton, also produced by Will Hilton. Theme music composed by Meg Jenkins. Sources: ⁠The Double Standard of Aging, Susan Sontag (1972)⁠ ⁠Job age discrimination for women starts at least 10 years earlier than for men, University of Liverpool - Professor Ian Burn (2023)⁠ ⁠Actors warned to keep off the Botox, The Guardian (2003)⁠ ⁠Dataclysm: Who We Are When We Think No Ones Looking, Christian Rudder (2014)⁠⁠ ⁠The Mandarins (Les Mandarins), Simone de Beauvoir (1954)⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hot for the Plot: Romantasy, Heated Rivalry, Women and Erotica
2026/05/06
It’s a great time to be a horny woman! Women are going offline to get off. We’re reading Romance Fiction and Romantasy, watching male-on-male hockey smut, listening to audio erotica and reading confessional sex stories. Why are we leaving video porn behind? How does erotica authored by women offer an alternative to the violence of the male gaze, and what do the feminist porn wars of the 70s and 80s have to do with all of this? Follow me on Instagram and TikTok: @lilyo.farrell Guests: Sarah Maxwell, Saucy Books Visit their website here Carly Pifer, Aurore Visit their website here No Worries If Not! is produced, written and hosted by Lily O'Farrell. The script editors are Jackie O'Farrell and Will Hilton, also produced by Will Hilton. The theme music was composed by Meg Jenkins and the title animations were animated by Angelica Lena. Sources for this episode in chronological order: Women on Porn, Fiona Vera-Gray (2024) 'Not just smut': Why it's happily ever after for romance books, BBC News (2025) Top 10 Most Popular Shows on Netflix of All Time, Netflix (2026) The female-only book club: Why women read more than men, Times Literary Supplement (2020) Rebecca Yarros’s ‘Onyx Storm’ Is the Fastest-Selling Adult Novel in 20 Years, New York Times (2025) Bloomsbury had its highest sales year ever thanks to Sarah J. Maas, Business Insider (2024) ‘Heated Rivalry’ Reaches 10.6 Million Viewers in The U.S. With Audience Increasing by Over 100% Since Finale, Variety (2026) What do women really want from men? I delved into romantasy and found a good few clues, The Guardian (2025) Dr Karen Gurney - Sex and Pleasure, No Worries If Not! Women are feral for Heated Rivalry. What does that say about men? The Guardian (2026) Girls Who Like Boys Who Like Boys: Women and Gay Male Pornography and Erotica, Lucy Neville (2018) Pornography: Men Possessing Women, Andrea Dworkin (1981) Thinking Sex: Notes for a Radical Theory of the Politics of Sexuality, Gayle Rubin (1984) Pornhub to restrict access for UK users from next week, BBC News (2026) Children as young as nine exposed to pornography, BBC News (2023) The Right to Sex, Amia Srinivasan (2021) The world wants to ban children from social media, but there will be grave consequences for us all, The Guardian (2026) Quinn audio erotica 'Hot Priest' actor, TikTok are drawing Gen Z to this audio-erotica app, Business Insider (2024) Quinn: Gender demographic of listeners, TikTok (2024) r/QuinnAudios, Reddit (2024) Perfect White Shirt, Aurore Learn more about your ad choices. Visit podcastchoices.com/adchoices
Trailer: No Worries If Not! is back
2026/04/30
No Worries If Not! is now a YouTube show featuring hand-drawn, lo-fi animations, expert guests and a documentary-style exploration of women and internet culture. Watch the trailer and subscribe to the ⁠No Worries If Not! YouTube channel⁠ so you don’t miss an episode. For audio listeners only - you’ll still be able to listen to the raw audio from each episode here in podcast form. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Why are women afraid of looking old?
2024/05/06
Welcome back to No Worries If Not! Series 2, Episode 5. In this episode we're looking at why women are so afraid of ageing. Why are children using anti-ageing skincare products? Why are we so obsessed with skincare trends and ‘30phobia’? What do we think of when we think of ‘old’ women? Special thanks to our guests Chloe Laws, Isabella Matthews aka @spottylittlething and Trish Bolton. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Are we dating the same guy?
2024/04/30
Welcome back to No Worries If Not! Series 2, Episode 4. In this episode we're looking at the notorious Facebook groups 'Are We Dating the Same Guy?' where women share notes on men they're dating - exposing them for cheating, being abusive or just generally being badly behaved on dates. Since 2022, these online groups have expanded and popped up all over the world, but what happens when whisper networks move online? Why are the men involved taking their accusers to court? Are these groups unethical or a necessary protection for women? Special thanks to our guests Emilie Lavinia and Davina the lawyer. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Can you buy fast fashion as a feminist?
2024/04/23
Welcome back to No Worries If Not! Series 2, Episode 3. In this episode we're looking at why women take centre stage in the fast fashion industry. Why are 80% of garment workers women? Why do Shein and Boohoo keep making the headlines? How the hell do you buy sustainable clothes with no money? Special thanks to Anna Bryer and Kaenat Issufo from Labour Behind the Label and Lauren Bravo.  We’ve included some of Shein and Boohoo’s responses to past allegations throughout this episode, here are some lengthier public responses from them: In regards to reports of low pay and poor conditions at Shein’s factories: “We are extremely concerned by the claims presented by Channel 4, which would violate the Code of Conduct agreed to by every Shein supplier. Any non-compliance with this code is dealt with swiftly, and we will terminate partnerships that do not meet our standards. We have requested specific information from Channel 4 so that we can investigate.Shein’s Responsible Sourcing (SRS) standards hold our suppliers to a code of conduct based on International Labor Organization conventions and local laws and regulations, including labor practices, and working conditions.” In regards to Bloomberg’s report of cotton from forced labour camps: In a statement, Shein didn’t dispute Bloomberg’s test results or say whether it uses cotton from Xinjiang. The fast-fashion retailer said it takes steps in all its global markets “to ensure we comply with local laws and regulations.” A “Sustainability and Social Impact” report on Shein’s US website says the company carries out regular audits aimed at ensuring a zero-tolerance policy for “forced labour” and other environmental and social concerns. In regards to the ‘help me’ label videos: Shein confirmed that the “Need your help” care tag was just a poorly worded label asking customers to help keep the fabric soft by using a softer detergent. They said: “Recently, several videos were posted on TikTok that contain misleading and false information about SHEIN. We want to make it very clear that we take supply chain matters seriously. Our strict Code of Conduct prohibits suppliers from using child or forced labour and we do not tolerate non-compliance.” In regards to the lawsuits brought forward to Shein by independent artists: “Shein respects creators and artists, as well as the intellectual property rights of others. We take all claims of infringement seriously. We continue to invest and improve our processes to detect and prevent infringements. We require our suppliers to comply with a code of conduct which includes certification that the products they manufacture do not infringe the intellectual property of third parties. In the rare cases where our internal systems fail to identify potentially counterfeit items, rights holders can report suspicious listings via our dedicated IP complaints portal, and we take prompt action.” In regards to reports of low pay, poor conditions and the ‘Covid scandal’ at Boohoo’s Leceister factory: An independent report (conducted by Alison Levitt QC) has found that Boohoo knew of “endemic” problems in its Leicester suppliers but did “too little too late” to fix them. Boohoo accepted the review’s recommendations for change in full and apologised for failing to “match up to the high expectations we set for ourselves”. Group CEO John Lyttle said the company would be “a leader for positive change in the city”, adding: “It is clear that we need to go further and faster to improve our governance, oversight and compliance. As a Board, we recognise that we need to rebuild confidence that these matters will be dealt with appropriately and sensitively, and that they will not recur.” As of April 2024, the Boohoo supplier code of conduct published on their website reads “No harsh or inhumane treatment is allowed: physical abuse or discipline, the threat of physical abuse, sexual or other harassment, verbal abuse, or other forms of intimidation shall be prohibited.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

Podcast reviews

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5 out of 5
33 reviews
★★★★★
:);):);):);):);)hii 2024/04/15
The best
My favorite podcast, I’m so glad there’s a series 2. I look forward to the mornings I get to listen to you! ❤️
★★★★★
Acloudy14 2023/11/21
So wonderful!
I’ve been following her cartoons for years and am thoroughly enjoying the podcast :)
★★★★★
Eapowell90 2023/11/11
So refreshing!
Such a great job, Lilly! I’ve been following your IG account for years and it’s so lovely to hear your voice and experience the seriousness of some of...
★★★★★
KatieM1415 2023/11/10
This is the feminist podcast I’ve been looking for!
I follow vulga drawings on Instagram and thought I’d give the podcast a try and I was so pleasantly surprised. She presents high quality content in a ...
★★★★★
Ninja_rita 2023/11/05
Well researched, something every young adult should listen to.
Well researched, something every young adult should listen to.
★★★★★
jshincross 2023/11/01
Informative and Hopeful
This podcast could not have come at a better time for me. I was feeling so drained and hopeless because I had been deep diving on Red Pill Reddit and ...
★★★★★
egordon 2023/10/30
I never write podcast reviews (until now)
I recently discovered Vulga Drawings on IG and not long after, she launched this podcast. I listened to the first two episodes and learned SO much. On...
★★★★★
Ratherine 2023/10/25
The Cartoons come to Life!
I’ve loved Lily’s comics for a long time and am so excited to hear that this podcast is just as well-researched, well-rounded and real. Can’t wait for...
★★★★★
bakie05 2023/10/24
Thoughtful, informative
I’ve listened to the first two episodes and they’ve both covered topics I thought I knew a lot about, but I left both episodes with new information an...
★★★★★
Nicnapattack 2023/10/24
Love it!
So well done, my new favorite podcast.
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