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Mindset Mastery Moments with Dr. Alisa Whyte

Advertise on podcast: Mindset Mastery Moments with Dr. Alisa Whyte

Rating
★★★★★
5
from
878 reviews
This podcast has
223 episodes
Language
English
Explicit
No
Date created
2023/10/11
Latest episode
2026/10/21
Average duration
58 min.
Release period
6 days

Description

Welcome to Mindset Mastery Moments, the podcast that promises a transformative journey of personal and professional growth. Hosted by Dr. Alisa Whyte, the #1 Mindset Disruptor, this podcast is a deep dive into the power of mindset to unlock your full potential, break self-imposed limitations, and create a life of purpose, passion, and success. Dr. Alisa has dedicated her life to helping individuals transform their lives, careers, businesses, and relationships. Each episode is an opportunity to explore the science, psychology, and real-life stories behind mindset transformation. The podcast is more than just a show—it's a movement that helps listeners rewire their thought patterns and embrace extraordinary possibilities. Whether you’re commuting, taking a break, or winding down for the day, each episode delivers inspiring stories, practical strategies, and expert insights that you can apply to your life, career, and business. From growth mindset to leadership and resilience, Mindset Mastery Moments features thought leaders and individuals who have experienced remarkable transformations. The mantra of the podcast is clear: Your mindset is the key to your success. Ready to disrupt the status quo and rewrite your narrative? Subscribe to Mindset Mastery Moments now and embark on this extraordinary journey with Dr. Alisa Whyte. Let's Connect and Keep the Conversation Going FACEBOOKLINKEDIN INSTAGRAMYOUTUBE WEBSITE Got Questions or Suggestions?EMAIL - [email protected]

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Check latest episodes from Mindset Mastery Moments with Dr. Alisa Whyte podcast


Your Mind Isn’t the Problem — Your Nervous System Is | Tabatha DeBruyn
2026/10/21
What if the reason you can’t think your way out of stress, burnout, anxiety, or old patterns isn’t a lack of discipline? What if your body is still operating as though it isn’t safe? In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Transformational Breath Master Tabatha DeBruyn for a powerful conversation about what happens when mindset meets physiology. Tabatha explains why lasting transformation may require more than positive thinking, affirmations, or pushing harder. Before we change the thought, sometimes we need to change the state from which we are thinking. Drawing from her work in transformational coaching, subconscious reprogramming, and 9D Somatic Breathwork, Tabatha breaks down how intentional breathing can help us become more aware of our physical state, regulate stress, create greater clarity, and shift from reacting to responding. In this episode, you’ll discover: Why high achievers can be successful yet never truly experience peaceThe direct connection between breathing patterns, stress, and nervous-system regulationWhy your body may feel unsafe even when your conscious mind says everything is fineHow grief and suppressed emotion led Tabatha to somatic breathworkWhat makes 9D Somatic Breathwork uniqueThe deep relationship between physiology, subconscious programming, and mindsetHow the state you bring into a room impacts the people around youPractical, simple breathing patterns you can begin practicing immediatelyWhy slowing down may actually be the exact strategy that helps you accelerateTabatha also takes listeners through live, practical breath exercises during the episode while challenging one of the biggest assumptions in personal development: Maybe mindset doesn’t come first. Maybe state does. If you are a leader, entrepreneur, caregiver, high achiever, or someone who has been doing all the "right" things but still feels wired, tired, overwhelmed, or stuck, this conversation offers another pathway forward. Sometimes the breakthrough doesn’t come from pushing harder. Sometimes it begins with one intentional breath. Exclusive Resources for Listeners: 🎁 Get 3 Complimentary Audio & Video Experiences Includes a 7-minute cinematic introduction to 9D Breathwork, a 5-minute nervous system reset, and a 7-minute guided morning routine. Connect with Tabatha DeBruyn: Official Website: tabatha.onlineBook: Ordinary to Extraordinary: An Inspired Guide to Living the Life of Your DreamsInstagram: @tabatha_debruynFacebook: Tabatha DeBruynLinkedIn: Tabatha DeBruynListen now on your favorite podcast platform, share this episode with someone who needs a breather, and don't forget to subscribe for more insights on mastering your mindset! Send us Fan Mail Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za We may receive a commission from qualifying enrollments. Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 4 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about
Leadership Isn't What You Do—It's Who You Become | Dr. Natalie Pickering
2026/10/19
You can learn leadership skills. You can master communication. You can earn promotions, titles, awards, and influence. But if you lose yourself along the way, was the success really worth it? In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with organizational psychologist and executive coach Dr. Natalie Pickering to explore one of leadership's most overlooked foundations—identity. Together they unpack why so many high-performing leaders feel disconnected despite achieving extraordinary success, how "performing leadership" differs from authentic leadership, and why sustainable influence begins long before anyone chooses to follow you. Dr. Pickering shares her transformative Four A's Framework, explains the difference between healthy leadership identity and leadership masks, and introduces practical tools to help leaders reconnect with purpose, values, and authentic influence. Whether you're leading a business, nonprofit, classroom, family, or team, this conversation will challenge how you think about leadership—and who you're becoming while leading others. Ready to stop performing and start becoming? this episode is for you. Connect with Dr. Natalie Pickering: Official Website: drnataliepickering.comLinkedIn: Dr. Natalie PickeringFacebook: Dr. Natalie - Becoming InstituteSend us Fan Mail Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za We may receive a commission from qualifying enrollments. Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 4 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about
The Hidden Cost of Winning: When Success Still Leaves You Empty | Saahil Mehta
2026/10/14
What happens when you achieve everything you were told would make you successful—and still feel like something is missing? By 36, Saahil Mehta had checked the boxes: multiple businesses, a seven-figure net worth, the villa, the Porsche, and the outward appearance of success. But underneath the achievements were exhaustion, people-pleasing, health challenges, strained relationships, and a growing realization that he had been living an inherited definition of success rather than one he consciously chose.  Pasted text In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte and Saahil unpack the hidden Cost of Winning and ask a question every ambitious leader should consider: What is your success costing you—and are you still willing to pay that price? Saahil introduces his Seven Summits of Success framework, inspired by mountaineering, and explains why wealth, health, relationships, fun, fulfillment, and other priorities must be intentionally defined instead of inherited from family, culture, society, or expectation. He also shares his powerful “rubber balls vs. crystal balls” analogy for identifying the areas of life you simply cannot afford to drop.  Pasted text  Pasted text The conversation goes deeper into people-pleasing, boundaries, leadership, identity, entrepreneurship, and what Saahil calls clutter—“shunned confrontations” that quietly drain our energy and keep us from becoming who we are meant to be.  Pasted text You’ll also discover a simple two-question nightly practice: What drained my energy today? What elevated my energy today? Repeated consistently, those questions can reveal patterns that show you what needs to change—and what deserves more space in your life.  Pasted text This isn't a conversation about abandoning ambition. It's about making sure the mountain you're climbing is actually yours. This isn't a conversation about abandoning ambition. It's about making sure the mountain you're climbing is actually yours. Connect with Saahil Mehta: Website: saahilmehta.comBook: Break Free by Saahil MehtaPodcast: Mindset Mastery PodcastLinktree: linktr.ee/saahilmehtaInstagram: @saahilmehtaofficialLinkedIn: Saahil MehtaFacebook: Saahil Mehta OfficialYouTube: Saahil Mehta ChannelMusic licensed through Soundstripe. Code: NE2WK9OYATFX8LUY Ready to redefine what winning means for you?  Listen now on your favorite podcast platform, share this episode with an ambitious leader who needs it, and don't forget to subscribe for more insights on mastering your mindset! Send us Fan Mail Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za We may receive a commission from qualifying enrollments. Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 4 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about
Your Body Is Listening to Your Thoughts | Dr. Meg Mill on The 7-Second Switch
2026/10/14
What if your body is responding to the thoughts you repeat every day? In the Season 3 finale of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Meg Mill, Doctor of Pharmacy, functional medicine practitioner, TEDx speaker, author of The 7-Second Switch, and founder of the Women’s Functional Health Institute. Dr. Meg explains why many women may be doing the right things for their health in the wrong order—and why nervous-system regulation, digestion, nutrition, elimination, metabolism, hormones, and detoxification must work together. They explore how chronic stress and negative thought patterns can influence the body’s fight-or-flight response, why digestion begins before the first bite of food, and how women can stop normalizing exhaustion, overwhelm, and feeling dismissed when their labs appear “normal.” Dr. Meg also walks Dr. Alisa through the 7-Second Switch, a practical process for identifying a recurring thought, recognizing where it shows up in the body, questioning its truth, replacing it with a believable new thought, and resetting the nervous system.  Pasted text This conversation is an invitation to stop chasing every new wellness trend and begin listening to what your body may actually need. Learn more about Dr. Meg Mill, her work in women’s functional health, and her latest book, The 7-Second Switch. This conversation is an invitation to stop surviving your health routine and begin truly listening to what your body needs. Connect with Dr. Meg Mill: Book (The 7-Second Switch): 7secondswitch.comOfficial Website: megmill.comWomen’s Functional Health Institute: womensfunctionalhealth.orgPodcast: A Little Bit HealthierInstagram: @drmegmillInstagram (WFHI): @wfhi_officialFacebook: Dr. Meg MillFacebook Group: Women's Health NetworkLinkedIn: Dr. Meg MillYouTube: @megmillSpecial Offer for Mindset Mastery Moments Listeners Interested in the Women’s Functional Health Institute? Use code MINDFUL250 to receive $250 OFF enrollment. Enroll here: https://alisaw.krtra.com/t/sCtVRQGIH4Za Mindset Mastery Moments may receive a commission from qualifying enrollments. Think. Speak. Do. Become. Send us Fan Mail Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za We may receive a commission from qualifying enrollments. Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 4 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about
Marriage Before Money: The Entrepreneur's Relationship Blueprint | Part 2
2026/09/30
Building a successful business is only half the journey. Protecting your marriage while you're building it is the real challenge. In Part 2 of this powerful conversation, Dr. Alisa Whyte continues her discussion with Robert and Kay Lee Fukui, founders of Power Couples by Design™, diving into the everyday habits that keep entrepreneurial marriages healthy. From communication and conflict resolution to resentment, emotional safety, faith, identity, and intentional connection, this episode is packed with practical wisdom every entrepreneur—and every couple—can apply immediately. Robert and Kay Lee openly share the systems they use in their own marriage, including weekly business meetings, daily connection rituals, healthy boundaries, code words for difficult conversations, and the importance of protecting individual identity while building a shared vision. Whether you're building a business together or simply trying to keep your relationship strong while pursuing ambitious goals, this conversation offers a roadmap for thriving at work and at home. In this episode you'll learn: • Why being together isn't the same as being connected • How resentment quietly destroys relationships • The communication habit that changed their marriage • Creating emotional safety during conflict • Protecting your identity outside your business • Why faith creates resilience during difficult seasons • The daily habits that strengthen connection Exclusive Free Resource for Listeners Free Assessment: Tandem Marriage & Business Assessment — Discover where your business and personal relationship stand.Connect with Robert & Kay Lee Fukui Official Website: marriedentrepreneur.coBook: Tandem: The Married Entrepreneurs’ Guide for Greater Work-Life BalancePodcast: Thriving In Tandem™ PodcastMedia Kit: Robert & Kay Lee Fukui Media KitMusic Music licensed through Soundstripe:Code: AEQTXJWIZYBD3DYF "Success isn't just what you build. It's who you become—and who you're building it with." Send us Fan Mail Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za We may receive a commission from qualifying enrollments. Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 4 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about
Success Won't Save Your Marriage Until You Hear This Truth | Part 1
2026/09/28
Most entrepreneurs are taught how to build a business. Very few are taught how to build a business without losing themselves—or the people they love. In Part 1 of this special two-part Valentine's conversation, Dr. Alisa Whyte welcomes back Robert and Kay Lee Fukui, founders of Power Couples by Design™, for an honest discussion about the hidden cost of success. Together, they unpack why so many entrepreneurs postpone happiness while chasing the next milestone, how constantly moving the goalposts can quietly damage relationships, and why defining success only by revenue is one of the greatest traps business owners face. They also share deeply personal stories about loss, rebuilding life, relocating across the country, making courageous decisions together, and learning to enjoy life now instead of waiting for "someday." What We Discuss If you're building a business, leading a career, or striving for more while trying to protect your relationships, this episode will challenge the way you define success—and remind you what truly matters: Magnifying Strengths & Weaknesses: Why entrepreneurial success amplifies both the best and hardest parts of life.The "Someday" Trap: Dismantling the dangerous myth of "I'll be happy when..."Ambition vs. Intimacy: How corporate and entrepreneurial ambition can quietly compete with your primary relationship.Life Now vs. Retirement: Why waiting until retirement to enjoy your life is often too late.Redefining Wealth: The importance of defining success on your own terms beyond revenue.Living Intentionally: How intentional alignment creates both stronger businesses and healthier relationships.This conversation is a powerful reminder that success isn't just measured by what you build—but by who you're becoming while building it. Exclusive Free Resource for Listeners Free Assessment: Tandem Marriage & Business Assessment — Discover where your business and personal relationship stand.Connect with Robert & Kay Lee Fukui Official Website: marriedentrepreneur.coBook: Tandem: The Married Entrepreneurs’ Guide for Greater Work-Life BalancePodcast: Thriving In Tandem™ PodcastMedia Kit: Robert & Kay Lee Fukui Media KitMusic licensed through Soundstripe: Code: AEQTXJWIZYBD3DYF "Success becomes more meaningful when love and leadership grow in tandem."Send us Fan Mail Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za We may receive a commission from qualifying enrollments. Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 4 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about
I Said “No” at the Altar… But Finally Said “Yes” to Myself
2026/09/21
What happens when you've built the career, the platform, and the success—but you're still learning how to choose yourself? In this deeply honest episode of Mindset Mastery Moments, Dr. Alisa Whyte welcomes entrepreneur, mindset coach, podcast host, and Love Is Blind star Kelly Chase for a conversation every ambitious woman needs to hear. Together, they unpack the hidden pressures women face while building businesses, navigating singleness, pursuing purpose, and redefining success on their own terms. Kelly shares how years of healing, therapy, mindset work, and self-discovery transformed her from chasing validation to living with intention. They explore entrepreneurship, feminine leadership, emotional intelligence, boundaries, confidence, money mindset, and why healing isn't something you complete—it's how you build. What We Discuss This conversation is filled with practical wisdom for women who are tired of performing perfection and ready to embrace authenticity: Identity Beyond Achievement: Why success should never become your sole identity.Self-Worth in Relationships: How internal self-worth shifts every personal and professional relationship.Chemistry vs. Compatibility: The critical difference between immediate spark and long-term alignment.Attention vs. Alignment: Why women often confuse temporary attention with true life alignment.Entrepreneurship as a Mirror: What building a business reveals about your deepest mindset blocks.Ending Self-Abandonment: Practical strategies to stop abandoning yourself to please everyone else.Kelly leaves listeners with one unforgettable reminder: "Say no to everything that doesn't serve you—and yes to everything that will." Connect with Kelly Chase Official Website: Chase Life with Kelly (Coaching, Digital Courses & 1:1 Work)Instagram: @chaselifewithkellyFacebook Community: Chase Life Together GroupListen to Kelly’s Podcast – Chase Life with Kelly YouTube: @chaselifewithkellyApple Podcasts: Chase Life with Kelly on Apple PodcastsSpotify: Chase Life with Kelly on Spotify"Say no to everything that doesn't serve you—and yes to everything that will."Send us Fan Mail Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za We may receive a commission from qualifying enrollments. Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 4 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about
Jesus Saves the Hood: Hope Beyond the Labels
2026/09/14
Sometimes the greatest barrier between people and transformation isn't God—it's believing they don't belong. In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte welcomes Evangelist Bridgette Alfred, author of Jesus Saves the Hood, for an honest conversation about faith beyond church walls, meeting people where they are, and why love—not condemnation—is the starting point for lasting transformation. Together, they discuss church hurt, emotional brokenness, homelessness, purpose, redemption, and the importance of bringing hope into communities often overlooked. Bridgette shares her remarkable journey from military service and law enforcement to becoming an author and outreach minister passionate about helping the unchurched discover Jesus right where they are. What We Discuss This conversation will challenge and encourage anyone looking to bring hope into overlooked spaces: Overcoming Church Hurt: Navigating emotional brokenness, spiritual rejection, and discovering true belonging.Faith Beyond Walls: Why transformation begins with meeting people where they are, without judgment or condemnation.Redemption & Purpose: Lessons from military service, law enforcement, and street ministry on extending real grace.Serving the Overlooked: Bringing hope, dignity, and practical support to communities facing homelessness and hardship.Whether you've experienced rejection, questioned your worth, or simply want to become someone who brings hope into the lives of others, this conversation will transform your perspective. Because transformation doesn't begin with perfection—it begins with love. Exclusive Free Resource for Listeners Free Book: Get your copy of Women We Are Stronger Together at bridgettealfredllc.comConnect with Bridgette Alfred Official Website: bridgettealfredllc.comFacebook: Bridgette M. Alfred on FacebookYouTube: Bridgette Alfred ChannelMusic Attribution & Licensing Music Track: Licensed through SoundstripeLicense Codes: 8W2DFAXMTHVDMT4K, A8HYTAC75ATPCBY7"Transformation doesn't require perfection before you step through the door. God meets you right where you are, and love is where your true journey begins."Send us Fan Mail Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za We may receive a commission from qualifying enrollments. Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 4 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about
Talent Gets Attention, but Strategy Gets Speakers Paid with Dr. Karim R. Ellis
2026/09/12
Being a talented speaker and building a profitable speaking business are not the same thing. In this focused conversation, Dr. Alisa Whyte interviews Dr. Karim R. Ellis about why gifted speakers can deliver powerful messages, receive applause, and earn invitations—yet still struggle to generate consistent speaking income. Dr. Karim breaks down the business infrastructure speakers need behind their message. He explains the importance of knowing what you sell, whom you serve, why an organization should invest in your expertise, and how to stop waiting for opportunities and begin creating them intentionally. You will also hear why speakers need more than motivation. They need a strategy for positioning themselves, packaging their expertise, developing paid offers, prospecting for opportunities, and moving their message into the marketplace. This conversation is especially relevant for: • Speakers who are tired of speaking for free • Coaches and experts who know their knowledge has value • Emerging speakers ready to build a speaking business correctly • Communicators who receive applause but lack consistent bookings and revenue As Dr. Karim explains, talent may attract attention, but strategy is what turns that attention into a profitable business. Ready to build the business behind your voice? Join Dr. Karim R. Ellis for the five-day Paid to Speak Masterclass. General Admission: $47 VIP Access: $97 Register now: https://paid2speak.karimellis.com/ Key takeaway: Your message may be powerful, but your message needs a business model. ABOUT DR. KARIM R. ELLIS Dr. Karim R. Ellis is an international speaker, leadership strategist, coach, and founder of GPS Speakers Academy. He helps speakers move beyond inspiration by developing the positioning, strategy, and business infrastructure needed to become visible, bookable, and profitable. HOSTED BY DR. ALISA WHYTE Dr. Alisa Whyte is a global workforce, life, and business strategist, international speaker, master mindset coach, and host of Mindset Mastery Moments. Send us Fan Mail Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 4 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about
Stop Waiting for Someday—Build the Life You Actually Want
2026/09/07
What if your greatest chapter hasn't happened yet? Too many people believe there is an expiration date on purpose, reinvention, and entrepreneurship. Chanda Coston proves the opposite. In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with U.S. Navy veteran, business strategist, and founder of Chanda Co., Chanda Coston to discuss why your "third quarter" of life may actually become your greatest season. From escaping an abusive marriage to serving in the military, leading multimillion-dollar government projects, and building a successful coaching business, Chanda shares how every pivot prepared her for purpose. What We Discuss Together, they explore how to unlock your true potential and step into your next chapter: Self-Permission: Why giving yourself permission to change changes everything.Monetizing Experience: Turning a lifetime of skills and trials into sustainable income.Lifestyle Business Design: Building a business that fits your current season of life instead of sacrificing peace for hustle.Misalignment vs. Burnout: Why burnout is often an indicator of misaligned priorities rather than just overwork.Starting Again: How to overcome hesitation, stop waiting for permission, and finally begin.If you've ever wondered whether it's too late to start over, this conversation will remind you that your greatest impact may still be ahead of you. Exclusive Free Resource for Listeners Free eBook: Barriers to Breakthrough — Discover how to remove the hidden obstacles standing between you and your next evolution.Connect with Chanda Coston 1-on-1 Clarity Challenge: Join the 3-Day Clarity ChallengeLinkedIn: Connect with Chanda Coston on LinkedInInstagram: @chanda__coMusic licensed through Soundstripe: Code: LHZRTB6FIEUYGLXJ "There is no expiration date on your purpose. Every trial, transition, and season of your life was simply preparation for your greatest chapter yet."Send us Fan Mail Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za We may receive a commission from qualifying enrollments. Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 4 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about
Knowing Isn’t Changing: The Childhood Beliefs Running Your Life
2026/08/31
Why do we keep repeating the same unhealthy relationship patterns—even when we know better? In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with transformation coach Mike Wood, founder of Learn To Love Being You, to explore how subconscious beliefs formed in childhood continue to shape our identity, relationships, confidence, and decisions as adults. Mike shares his remarkable journey from a successful yet deeply unhappy construction executive to discovering how to rewrite over 200 limiting core beliefs that had been running his life on autopilot. What We Discuss Together, they explore why traditional "self-help" often fails and how deep identity shifts create permanent freedom: Awareness vs. Transformation: Why simply knowing your issues isn't enough to actually change them.Childhood Echoes: How early environment and experiences dictate your adult relationship dynamics.The High Cost of People Pleasing: Overcoming self-abandonment to establish healthy, empowering boundaries.Behavior vs. Identity: Moving beyond surface-level habit changes to rewire your foundational identity.The Comfort of Chaos: Understanding why subconscious programming keeps repeating familiar, unhealthy patterns.Embracing Authentic Self-Worth: Why stepping into true authenticity feels uncomfortable before it feels liberating.If you've ever wondered why you keep attracting the same situations or struggle to maintain lasting personal change, this conversation will give you a completely new perspective. Exclusive Free Resource for Listeners Free Mindset Masterclass: Master Your Core Beliefs — Step-by-step guidance to uncover and shift subconscious programming.Connect with Mike Wood Official Website: Learn To Love Being YouLinkedIn: Connect with Mike Wood on LinkedInYouTube: @lovebeingyou1Instagram: @learntolovebeingyou1Facebook: Learn To Love Being You CommunityTikTok: @mikeslovebeingyouMusic Attribution & Licensing Music Track: Licensed through SoundstripeLicense Code: SSXRSDWNWB9BRYQI"True transformation doesn't come from forcing new behaviors on an old identity. It comes from rewriting the core subconscious beliefs that dictate who you believe you are."Send us Fan Mail Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za We may receive a commission from qualifying enrollments. Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 4 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about
Let Them Struggle: The Secret to Raising Independent Adults
2026/08/26
How do you know when helping your child becomes enabling? In Part 2 of this powerful conversation, Dr. Alisa Whyte and parenting confidence coach Randi Crawford dive into one of the biggest parenting challenges of our time: learning when to step back. They explore why parents often rescue out of fear, how communication builds trust, why allowing children to solve problems creates confidence, and how many parents unintentionally make themselves the center of their children's decision-making. What We Discuss This episode offers a strategic roadmap for fostering true independence while strengthening family bonds: Helping vs. Enabling: Recognizing the subtle shift where parental support hinders personal growth.Overcoming Fear-Based Rescuing: Why allowing natural consequences to play out creates long-term resilience.The "Empty Nest" Transition: How parents can rediscover their own purpose, identity, and fulfillment after raising children.Parenting Adult Children: Navigating the evolution from daily manager to trusted mentor and advisor.Whether you're raising toddlers, teenagers, or young adults—or simply leading people in business or life—this episode is a masterclass on leadership, trust, resilience, and letting go with confidence. Connect with Randi Crawford Official Website: Randi Crawford CoachingInstagram: @randicrawfordcoachingTikTok: @randicrawfordcoaching"Stepping back isn't walking away; it's giving your children the space to discover who they are when they overcome life's obstacles on their own." Music licensed through Soundstripe. Code: 8J0TXWFGAF3BRFWC Send us Fan Mail Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za We may receive a commission from qualifying enrollments. Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 4 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about
Stop Rescuing Your Kids: The Mindset Shift Every Parent Needs
2026/08/24
What if the greatest act of love isn't doing more for your children—but trusting them to do more for themselves? In Part 1 of this powerful two-part episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with certified life coach and parenting confidence coach Randi Crawford to challenge one of the biggest myths in modern parenting. Together, they unpack why overprotecting children may actually be limiting their confidence, resilience, and ability to navigate life's inevitable challenges. Randi shares how years of coaching young women led her to an unexpected discovery: many of the struggles teenagers and young adults face begin long before adulthood—in the parenting patterns developed at home. What We Discuss Dr. Alisa and Randi dive into the root causes behind the modern youth confidence crisis and provide actionable solutions for parents: Social Media & Self-Worth: Navigating the subtle psychological impacts of digital culture on today's youth.Competence Over Compliments: Why genuine life skills build long-term self-belief far better than superficial praise.Preparing vs. Rescuing: How to step back from overprotective habits so your children can build real resilience.The Root of Modern Anxiety: Uncovering how well-meaning parenting styles can unintentionally hold children back from independence.If you've ever wondered whether you're helping your child—or unintentionally holding them back—this episode will challenge your thinking and transform the way you parent, lead, and love. Connect with Randi Crawford Official Website: Randi Crawford CoachingInstagram: @randicrawfordcoachingTikTok: @randicrawfordcoaching"True confidence isn't built on compliments. It is forged through competence, resilience, and the trust you place in your children to handle life's challenges." Music licensed through Soundstripe. Code: E7HXW830XCWSRNKJ Send us Fan Mail Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za We may receive a commission from qualifying enrollments. Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 4 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about
Build the System. Become the System | Pritinder Singh
2026/08/17
Success isn't built on motivation. It's built on systems. In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with entrepreneur, brand strategist, and automation expert Pritinder (Prince) Singh to explore what it really takes to build lasting success in today's rapidly changing world. From overcoming $80,000 in debt to helping businesses generate millions in revenue, Prince shares why discipline—not motivation—is the foundation of sustainable growth. Together they unpack entrepreneurship, leadership, AI, personal branding, community building, and why your greatest competitive advantage isn't technology—it's becoming the person capable of leading it. You'll discover: • Why systems outperform hustle • How AI should enhance—not replace—human creativity • The mindset shift that transformed debt into opportunity • Why athletes often become exceptional entrepreneurs • How to build a business that doesn't depend entirely on you • The importance of community, consistency, and curiosity Whether you're launching your first business, growing your brand, or trying to future-proof your career, this conversation will challenge the way you think about success. Success isn't a destination. It's the system you build every day. Exclusive Free Resource for Listeners TruPortal Access: Get Your TruPortal Free Trial — Streamline your brand management and systems.Connect with Pritinder (Prince) Singh Official Website: itspritinder.comAgency Hub: TruCreativesLinkedIn: Connect with Pritinder Singh on LinkedInInstagram: @itspritinderYouTube: @itsPritinderMusic Attribution & Licensing Music Track: Licensed through SoundstripeLicense Code: DRRZVTKCG4RQL04VSend us Fan Mail Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za We may receive a commission from qualifying enrollments. Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 4 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about
Resilience Isn’t About Working Harder | Jay Abbasi on Conscious Leadership
2026/08/10
What if success isn't supposed to cost you your peace? In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with executive coach, keynote speaker, and former Tesla leader Jay Abbasi for a transformational conversation about burnout, conscious leadership, resilience, and redefining success. After earning six promotions in four years at Tesla, Jay discovered that high performance alone doesn't create fulfillment. Through personal loss, divorce, leadership, and years of studying neuroscience and human behavior, he realized that resilience isn't about pushing harder—it's about living with greater awareness. Together, they explore:  Why hustle culture is failing high achievers The hidden cost of chasing success How ego quietly sabotages leadership The difference between managing people and inspiring them The power of self-awareness Jay's practical Recharge | Reframe | Reconnect frameworkIf you've ever looked successful on the outside while quietly feeling exhausted on the inside, this conversation will challenge how you define success—and help you create a life with both achievement and peace. Listen now. Exclusive Free Resource for Listeners Free Guide: 7 Strategies to Build Unshakable Resilience (PDF)Connect with Jay Abbasi Official Website: jayabbasi.mePodcast Channel: Jay Abbasi Podcast on YouTubeLinkedIn: Connect with Jay Abbasi on LinkedInInstagram: @jayabbasi_Facebook: Jay Abbasi on FacebookMusic licensed through Soundstripe Code: I3LTGCJJ9GW0OOVS Send us Fan Mail Ready to turn your passion for women’s health into greater impact? Dr. Meg Mill’s Women’s Functional Health Institute trains and certifies women’s functional health practitioners through practical, systems-based education. Mindset Mastery Moments listeners receive $250 OFF with code MINDFUL250. Learn more: https://alisaw.krtra.com/t/sCtVRQGIH4Za We may receive a commission from qualifying enrollments. Ready to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclass Support the show 🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™ 🌐 Podcast Website: 👉 https://mindsetmasterymoments.com 🎧 Be Our Next Guest: 👉 Apply for Season 4 🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program 💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about

Podcast reviews

Read Mindset Mastery Moments with Dr. Alisa Whyte podcast reviews


5 out of 5
878 reviews
★★★★★
Mike Mike27 2026/05/09
Inspirational Show
Dr. Alisa is doing a great job bringing insight to people looking to learn how to live a meaningful life that fills them with energy and joy!! She is ...
★★★★★
Pure Potential 2026/01/15
Thank You!
I so very much enjoyed meeting you, Dr. Alisa, and I hope our conversation is one that resonates with your listeners. I enjoy your show very much and ...
★★★★★
RealAndersHansen 2026/01/10
Thank you for a GREAT podcast!!!
Love the content you are sharing with the world, and thank you for having me on
★★★★★
ChaseLife With Kelly 2025/12/27
Mindset & Spirituality Magic
Absolutely LOVED chatting with Dr. Alisa! We went deep into subconscious reprogramming and spirituality and the connection between it all. Truly a hig...
★★★★★
James Saverio 2025/09/16
Phenominal Podcast!
Dr. Whyte brings the kind of energy and insight that keeps me coming back for another episode. Mindset Mastery Moments is one of those rare shows that...
★★★★★
Box Surf Golf Player Guy 2025/07/14
Dr. Alisa Whyte’s Podcasts Are Phenomenal!
🌟🌟🌟🌟🌟 “A Visionary Conversation with Dr. Alisa Whyte” Dr. Alisa Whyte brings heart, insight, and elegance to every conversation. As her guest, e...
★★★★★
Firewoman Dr 2024/10/28
Phenomenal Podcast
Happy I stumbled on this podcast. It’s been a transformational tool to help shift my limitations and level up my career and personal life. Thank you D...
★★★★★
NJZapala 2024/05/07
“Unveiling the Tapestry of Healing” with Giji Mischel Dennard
What a fabulous podcast. So insightful. And for many of us we don’t take a minute to stop and think about how deeply our childhood has impacted and in...
★★★★★
phibzster 2024/02/08
Gratitude
I'm so grateful that by chance as I was looking for a motivational podcast I stumbled across yours. I have had the wheels of my mind turn and really i...
★★★★★
✝️lovedbygod✝️ 2023/12/28
Review
Mrs dr wyte you are the best love you
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