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Still more distracted than ever. Every Wednesday, Jack Suddaby sits down often with Emily Laing, to chat all things AAAAADHD. @distracted.podcast @jack.suddaby

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Check latest episodes from Distracted: ADHD podcast

ADHD: The Whirlwind of Relationships

2026/02/11

This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you. If you want to check it out, you can start with their ADHD traits quiz here: getinflow.io/distracted

ADHD: Why habits don't stick (and what to do instead)

2026/02/04

"Winter Blues" with an ADHD brain

2026/01/28

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x - Follow us here... @distracted.podcast @jack.suddaby

ADHD: The agony of interrupted routine

2026/01/21

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x - Follow us here... @distracted.podcast @jack.suddaby This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you. If you want to check it out, you can start with their ADHD traits quiz here: getinflow.io/distracted

ADHD: Wrong name during s*x

2025/11/19

send us in your questions and dilemmas, @distracted.podcast xx

ADHD: Why you keep interrupting

2025/11/12

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x - Follow us here... @distracted.podcast @jack.suddaby

ADHD: Truth behind masking

2025/11/06

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x - Follow us here... @distracted.podcast @jack.suddaby

ADHD: Why "brown noise" is actually good for us

2025/10/29

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x - Follow us here... @distracted.podcast @jack.suddaby

ADHD: Why you always lose your keys

2025/10/20

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x - Follow us here... @distracted.podcast @jack.suddaby

ADHD: "Stop feeling guilty for being ADHD" - Anna Mathur, Psychotherapist, Speaker & Author

2025/10/15

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x - Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast Follow us here... @distracted.podcast @jack.suddaby

ADHD: “Why you fall for people immediately.”

2025/10/01

ADHD Women: "Top Five Ways to Spot ADHD in Women"

2025/09/24

ADHD: Why you're less likely to WASH if you have ADHD

2025/09/18

ADHD QUIRKS: "We are more likely to be extra flexible!"

2025/09/09

Jack and Emily are here to take on more of your ADHD related questions, queries and quandaries... and they'll obviously go on a tangent (or two). They discuss the top five ADHD taxes; things which ADHD people spend too much money on! Also, Jack and Emily hear from an ADHD’er who has an ongoing battle with the toaster, and someone else who keeps.drinking.coffee. Plus, if Emily ever introduces you to her boyfriend... she's forgotten your name - she'll explain! Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x - Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast Follow us here... @distracted.podcast @jack.suddaby

ADHD DIAGNOSIS: "It gives you a language and removes shame!"

2025/09/02

The ADHD(ream) team are back on action! Jack and Emily tackle more of your ADHD related questions, queries and quandaries. They start with discussing the top five things which annoy ADHD people (and there are some seriously annoying things). Also, after hearing from an ADHD’er who can’t stop gaming, Jack reveals just how shocking his FIFA addiction became! Plus, there’s some top tips for ADHD entrepreneurs, tackling ADHD shame and battling your neurally-spicy brain which is ALWAYS jumping to conclusions! Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x - Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast Follow us here... @distracted.podcast @jack.suddaby