Advertise on podcast: Your Journey to Fertility

Send us a text There was a point on my fertility journey where things weren’t just hard… it felt like my whole world was caving in. I remember being awake at 2am, crying on the bathroom floor, unable to sleep. Just desperate for this TTC stage of my life to be done so I could finally move on & feel like myself again. I’d been through IVF cycles that didn’t work. I’d been through loss. My body felt broken. If you’re listening to this episode in the middle of that place, where you're struggling to find hope on your fertility journey and you’re wondering how you’re supposed to keep going when you’re already so exhausted… I want you to know you’re not alone in feeling this way. But how do you pick yourself up? How do you find that strength again? Today on the podcast we’re talking about how to keep going on your fertility journey when it feels like everything is falling apart. By the time you finish listening, you'll find out: The reasons you get into that place where it feels impossible to keep goingThe practical and spiritual practices to help you make that first step fowardA gentle mind body practice to help you get started todayThe In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT! Don't miss your chance to be a part of the most comprehensive mind-body fertility program available. For all the details and to register CLICK HERE!! The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how. The program costs $49 usd per month - so you can try it today & see if it's right for you. Spaces are limited so jump in now to secure your spot for 2026! Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!

Send us a text If you think about it, all successful people in the world have coaches. Whether it’s a competitive athlete, a business owner looking to uplevel their skills, or a performer who wants to get more out of their work. Coaches aren’t just for professionals – they’re for growth-minded people who need support as they’re navigating changes or challenges in their lives. So if you’re struggling through something like infertility, would working with a fertility coach actually help you? The truth is – coaching is for people who are ready for more. More clarity on this journey, more connection, and more calm as you navigate what you’re going through. Today on the podcast I get to sit down with my amazing friend - Lauren Enright - who will show you exactly how coaching can transform your life as you’re TTC. By the time you finish listening, you'll find out:  How mindset coaching can support your fertility + shorten your time to pregnancyWhat is involved in coachingHow you can access this beautiful tool as part of the Element Fertility ProgramYou can learn more about Lauren via her website or her Instagram The In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT! Don't miss your chance to be a part of the most comprehensive mind-body fertility program available. For all the details and to register CLICK HERE!! The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how. The program costs $49 usd per month - so you can try it today & see if it's right for you. Spaces are limited so jump in now to secure your spot for 2026! Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!

Send us a text When you’re over 40 and struggling with TTC, it can feel like the whole world is putting pressure on your fertility journey. Even from our mid-30s, we’re told how we need to hurry up, we’ve left it too late, our egg quality is declining…it’s exhausting, and it can feel like nothing you do is enough. But what if you decided to cut out all of that noise, and trust that you are more than capable on this journey? Today I want to share with you Joëlle's story: after pregnancy loss, multiple rounds of IVF & the loss of so many embryos – and who, despite being told by doctors she should give up and try the donor route instead – became pregnant at the age of 44. This is such a beautiful story of hope, determination, and proving to yourself how capable you are. By the time you finish listening, you'll find out: Joëlle's fertility journey through pregnancy loss, multiple rounds of IVF & losing 14 embryos in the processThe practices that she leaned into before she finally got her 2 pink linesHow Joëlle was able to believe in herself, her body's capablity and finally bring her baby home You can connect with Joëlle via her YouTube channel or Instagram The In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT! Don't miss your chance to be a part of the most comprehensive mind-body fertility program available. For all the details and to register CLICK HERE!! The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how. The program costs $49 usd per month - so you can try it today & see if it's right for you. Spaces are limited so jump in now to secure your spot for 2026! Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!

Send us a text If you're at the point on your fertility journey where it feels like no matter what you do, nothing seems to get you closer to your baby... Then today's episode is exactly what you need to hear. Today I'm going to share with you what I see as being the most important moment of change on your TTC journey: The turning point that helps you move from overwhelm, anxiety + hopelessness... Into knowing exactly how capable you truly are. By the time you finish listening, you'll find out: Why you look for external signs of validation more than anything as you're trying to conceiveHow to recognise the moment where everything begins to shift and change How to keep this feeling of momentum as you're navigating infertilityThe In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT! Don't miss your chance to be a part of the most comprehensive mind-body fertility program available. For all the details and to register CLICK HERE!! The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how. The program costs $49 usd per month - so you can try it today & see if it's right for you. Spaces are limited so jump in now to secure your spot for 2026! Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!

Send us a text Unexplained infertility is such a frustrating diagnosis. When you’re given no indication what could be preventing you from getting pregnant, and multiple rounds of treatments haven’t been successful, where do you to from here? On today’s episode we get to hear from one amazing woman who found her own way through this, and how she leaned on some incredible practices to support her through so much heartache. By the time you finish listening, you'll find out: Kamila's journey through unexplained infertilityWhat she did differently after treatments weren't successfulHow she finally got her 2 pink linesThe In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT! Don't miss your chance to be a part of the most comprehensive mind-body fertility program available. For all the details and to register CLICK HERE!! The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how. The program costs $49 usd per month - so you can try it today & see if it's right for you. Spaces are limited so jump in now to secure your spot for 2026! Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!

Send us a text If you’ve been feeling stuck on your fertility journey... Like no matter what you do, nothing changes...then this episode is for you. Feeling stuck doesn’t mean you’re failing. It doesn’t mean your body isn’t working. And it definitely doesn’t mean you’re not meant to be a parent. More often than not, it’s a sign you’re overwhelmed, exhausted, and carrying too much. Today, I’m going to walk you through what feeling stuck actually means - both physically & emotionally - and how this moment can become the beginning of the shift your body has been waiting for. Because you are not broken, and you're not behind. By the time you finish listening, you'll find out: Why you get into the feeling of being "stuck"The one, simple next step you need to take to start moving forwardHow to stay in the momentum of progressThe In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT! Don't miss your chance to be a part of the most comprehensive mind-body fertility program available. For all the details and to register CLICK HERE!! The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how. The program costs $49 usd per month - so you can try it today & see if it's right for you. Spaces are limited so jump in now to secure your spot for 2026! Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!

Send us a text When you’re diagnosed with multiple fertility issues and told that IVF is your only option to have a baby, it’s easy to get into the mindset of thinking that’s exactly what you need to do. But when the cost of treatments make that pretty prohibitive, what else can you do? Today we are continuing our infertility stories – and you’re going to hear from one woman who is still in the thick of her journey – but how she is refusing to give up. By the time you finish listening, you'll find out: Jess's journey through both primary and secondary infertility How she is able to sit in the knowing that her baby in on the wayThe daily yogic and manifestation tools she uses through TTCThe In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT! Don't miss your chance to be a part of the most comprehensive mind-body fertility program available. For all the details and to register CLICK HERE!! The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how. The program costs $49 usd per month - so you can try it today & see if it's right for you. Spaces are limited so jump in now to secure your spot for 2026! Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!

Send us a text Today we’re talking about something everyone who is struggling with fertility is all too familiar with – and that is stress. And while we know this journey is inherently stressful, no one really explains the connection between stress and fertility properly. This episode is NOT about ‘just relaxing’ and all the other unhelpful TTC advice that you hear – instead we’re discussing the real physiological & emotional impact that chronic stress has on your overall health + fertility. And even more importantly, what you can actually do about it. If you’re exhausted from being told to stay calm while you’re navigating one of the most stressful seasons of your life, this episode is one you don’t want to miss. By the time you finish listening, you'll find out: What is stress and what no one is telling you about it!How stress leads to nervous system dysregulation (and how this can impact your overall health + fertility)Simple & practical ways you can actually start to manage stress if you're dealing with infertilityThe In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT! Don't miss your chance to be a part of the most comprehensive mind-body fertility program available. For all the details and to register CLICK HERE!! The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how. The program costs $49 usd per month - so you can try it today & see if it's right for you. Spaces are limited so jump in now to secure your spot for 2026! Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!

Send us a text Today on the podcast I am sharing one of those stories that reminds you just how strong women can be – my guest today went through years of TTC, only to be told by doctors that IVF was her only hope. Despite what she was told – she managed to prove them all wrong… But just when she thought her miracle had arrived, she experienced the heartbreaking loss of her baby. But that wasn’t the end of the story – and what makes this conversation so powerful is what happened next. This is a conversation about resilience, hope and what happens when you refuse to give up on your dream of becoming a parent. By the time you finish listening, you'll find out: Sally's TTC journey through loss and bring told IVF was her only optionWhat Sally decided to do differently in the lead up to getting her 2 pink linesThe tools she found supported her body, mind and mental health The In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT! Don't miss your chance to be a part of the most comprehensive mind-body fertility program available. For all the details and to register CLICK HERE!! The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how. The program costs $49 usd per month - so you can try it today & see if it's right for you. Spaces are limited so jump in now to secure your spot for 2026! Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!

Send us a text If you’ve ever felt like you’re running out of time on your fertility journey… Or that every month that passes is another missed chance… And that everyone else is moving forward while you’re standing still, this episode is for you. Today we’re talking about the energy of scarcity - that quiet & persistent panic that says there isn’t enough time, hope, or possibility left for me. We’ll unpack where that comes from, how it shows up on your fertility journey, and how to shift into a place of trust, surrender, and abundance - even before that positive test. Because you are not behind. And today I want to show you why. By the time you finish listening, you'll find out: Where the mindset of scarcity comes from when you're TTCHow to recognise that you're operating from scaricty on your fertility journeyHow to shift out of this mindset and into abudanceThe In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT! Don't miss your chance to be a part of the most comprehensive mind-body fertility program available. For all the details and to register CLICK HERE!! The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how. The program costs $49 usd per month - so you can try it today & see if it's right for you. Spaces are limited so jump in now to secure your spot for 2026! Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!

Send us a text Today on the podcast I want to do something a little different. This time of year can really suck when you’re struggling with fertility... You’re navigating family events, answering questions you’d rather not be asked, and it’s a constant reminder that you’re not where you hoped you’d be by this time. So amongst all of this – I want to share with you a story of hope.  So that no matter where you’re up to on your own journey, you’re able to see what’s possible. The In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT! Don't miss your chance to be a part of the most comprehensive mind-body fertility program available. For all the details and to register CLICK HERE!! The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how. The program costs $49 usd per month - so you can try it today & see if it's right for you. Spaces are limited so jump in now to secure your spot for 2026! Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!

Send us a text Today’s episode is one so many of us struggle with: How do you stop comparing your fertility journey and your own timeline to everyone else’s? Because when you’re surrounded by pregnancy announcements & people who are so much further along (and seemingly so effortlessly) it’s easy to feel like you’re falling behind… like everyone else’s dream is coming true except yours. But comparison doesn’t mean you’re failing — it’s showing you what your heart desires most. And when you can shift from comparison to trust, everything softens. And on today’s episode, I want to show you exactly how to do that if you're struggling with infertility. By the time you finish listening, you'll find out: Why we continually compare ourselves to others when trying to conceiveHow comparison disconnects you from your bodyMy 5-step process for helping you get out of the trap of comparisonThe In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT! Don't miss your chance to be a part of the most comprehensive mind-body fertility program available. For all the details and to register CLICK HERE!! The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how. The program costs $49 usd per month - so you can try it today & see if it's right for you. Spaces are limited so jump in now to secure your spot for 2026! Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!

Send us a text If you’ve struggled to be heard or taken seriously on your fertility journey, or you’re tired of having to advocate for yourself yet again as you’re struggling to get pregnant, then today’s episode is exactly what you need to hear. Today I am sitting down with Kellie Johnson who shares her powerful story of navigating years of pain, infertility & loss, and how she found her voice within a medical system that overlooked what she was going through. Whether you’re living with a diagnosis, facing fertility challenges or simply trying to understand your body more deeply, this episode will leave you feeling seen, supported and empowered to speak up. By the time you finish listening, you'll find out: The point where Kellie knew she was going to have to advocate for herself on her fertility journey, and how you can feel supported in doing so, too.What helped Kellie through both primary and secondary infertility the mostWhy she started Kosi, and how her incredible products might help you, too You can learn more about Kellie via her website, Instagram or podcast Her Kind of Brave The In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT! Don't miss your chance to be a part of the most comprehensive mind-body fertility program available. For all the details and to register CLICK HERE!! The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how. The program costs $49 usd per month - so you can try it today & see if it's right for you. Spaces are limited so jump in now to secure your spot for 2026! Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!

Send us a text Today, we’re diving into one of the hardest - and most powerful - parts of the fertility journey: letting go. If you’ve been doing all the things and still feel like your dream of getting pregnant is out of reach, this episode is for you. We’ll talk about what surrender really means - not giving up, but trusting you’re exactly where you need to be as you're struggling with infertility. The kind of letting go that makes your whole life feel easier, calms your nervous system, and reconnects you to your body once again. By the time you finish listening, you'll find out: What surrender is NOT What the different stage of surrender are when you're trying to conceiveYour step by step guide to practicing surrender on your fertility journey If you would like to submit a question about all things infertility or trying to conceive to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey. https://www.speakpipe.com/YourJourneytoFertilityPodcast The In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT! Don't miss your chance to be a part of the most comprehensive mind-body fertility program available. For all the details and to register CLICK HERE!! The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how. The program costs $49 usd per month - so you can try it today & see if it's right for you. Spaces are limited so jump in now to secure your spot for 2026! Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!

Send us a text If you’ve been feeling stuck on your fertility journey, like nothing is changing, or like all your effort still isn’t getting you closer to your baby - I want to remind you of something today: Progress doesn’t always look the way we expect it to. It’s easy to measure progress when you're struggling with infertility by results - positive tests, follicles, embryos, bloodwork. But what I’ve learned - through both my own fertility journey and through supporting hundreds of women on their own fertility journeys too - is that some of the most powerful forms of progress are the ones you can’t see. So today, I want to help you recognise the hidden signs of growth, healing, and transformation that are unfolding within you as you're trying to conceive - even in the moments when it feels like nothing is working. By the time you finish listening, you'll find out:  Why you're making progress through infertility (even when it feels like you're not)The 5 ways you can start to recognise you're getting closer to your babyWhy progress doesn't always feel goodIf you would like to submit a question about all things infertility or trying to conceive to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey. https://www.speakpipe.com/YourJourneytoFertilityPodcast The In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT! Don't miss your chance to be a part of the most comprehensive mind-body fertility program available. For all the details and to register CLICK HERE!! The doors to the In Your Element Fertility Yoga Program are now OPEN!! Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how. The program costs $49 usd per month - so you can try it today & see if it's right for you. Spaces are limited so jump in now to secure your spot for 2026! Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!