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Helloooo lovely people of MOS! This week's episode is a little different because September was a lil tooo busy and a studio shoot day just could not happen… but that can’t stop Sakshi and Naina from doing a super sweet remote catchup instead! Sakshi comes in fresh off Hyrox and gives us the full lowdown on what it takes to be an absolute beast. Naina was out there doing the equally difficult and deeply underrated job of being a supportive friend. Somewhere in the middle of all this, the girls got a lik emotional - reflecting on how far MOS has come. This one is warm and unplanned and super real - we’ll be back to regular programming vv soon! Go hit play, drop a comment, and SUBSCRIBE to Moment of Silence. 00:00 - Intro 01:17 - Sakshi crushes HYROX Mumbai & Naina is fully fangirling 05:30 - Naina’s Phuket trip 08:00 - Muay Thai gets Naina questioning Indian fitness 09:47 - Why we worry about our parents’ health 12:13 - Sakshi’s HYROX Mumbai experience and her hot take 14:34 - The Shivdasani family’s humour genes 16:25 - Normalising crying in public 19:08 - Katrina Kaif and the conversation around body shaming 19:45 - Is content creation actually a career? 22:10 - Where do you see yourself in 10 years? & Financial anxiety 27:27 - The entrepreneurial trait that comes in handy 29:41 - Figuring life out 32:24 - See you next week, Mossies! Don't forget to subscribe Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits:Naina Bhan - Co-host and certified overthinker https://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Directed & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr

Welcome back to Table for Two, our new MOS-coded series where we get interesting couples to sit across from each other and give you a little peek into their relationship. This episode, Ella & Vansh are spilling the tea on intimacy - the questions you're too shy to ask out loud, what actually happens once the initial spark calms down, and why nobody warns you how much communication is involved. Expect giggles, a little TMI, and some uncomfortably relatable truths about keeping the spark alive. Pull up a chair. You're gonna want to listen in. PS: Don't forget to like, share, comment, hype & SUBSCRIBE to this channel - pls do it cus we have a crush on getting 200k subscribers. 00:00 – Intro: Let’s talk love, intimacy & relationships 00:36 – What really shapes attraction & intimacy 02:00 – Intimacy in media: Unrealistic expectations vs reality 03:44 – Culture, taboos & how we learn about intimacy 04:39 – First exposure & early ideas about relationships 06:54 – Trigger warning: Sensitive discussion around exploitation 08:02 – First encounters 08:54 – Queer relationships 11:12 – Physical compatibility in relationships 15:50 – Girls often mature faster than boys 19:30 – When couples struggle with intimacy 21:55 – Getting honest about relationships & expectations 23:13 – Expectations vs reality: Exploring roleplay 26:38 – Locker room stories 28:04 – Answering some questions 32:18 – Creating a film about a trans woman 36:16 – A spicy little game 40:17 – Signing off: See you next time! Subscribe Follow Vansh and Ella on Instagram: https://www.instagram.com/butwhyvansh... https://www.instagram.com/elladverma/... Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Directed & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr

Hiii mosquitoes, welcome back to another episode of Moment of Silence! This week, Sakshi and Naina get into the question that starts stalking every woman at some point in her twenties: motherhood. Do we actually want kids? Would we make good moms? What if your baby is radioactive? How do you pick the right person to have a child with? And how much of yourself are you willing to give up to become a mother? Plus, the moms of MOS wrote in to tell us their experiences of motherhood, leaving us feeling extremely humbled. PS: Bonus new IP reveal coming soon… Subscribe to MOS and stay tuned! 00:00 - Intro 00:53 - Welcome back, we hit 100k!! 01:32 - MOS Show & Tell 05:55 - Today’s topic: Motherhood!  07:14 - Popcorn & Flopcorn 10:04 - Mumbai’s littering issue 11:31 - Dads in the nursing room 13:20 - Traumatized in 10th grade 13:52 - Would you be a labour room groupie for your birth-giving friend? 14:39 - Motherhood fears, being the mom friend & isolation 23:46 - Losing your identity & mom guilt  28:11 - Community babies for 2026 31:23 - Fearing of raising a lame kid & new-age parenting techniques 32:48 - MOS HAS A NEW SHOW??!! 33:43 - Audience fears about motherhood 34:41 - The Nara Smith x Call Her Daddy interview & controversy 38:19 - Choosing the right man to be a father 39:40 - Boy dads, father-son conflict & other paternal issues 41:44 - Equality in the household  43:11 - What to look for in a baby daddy? 44:32 - What kind of moms would we actually be?  47:01 - Mommy MOS listener opinions, post-partum depression & a brief history of hysteria   48:47 - How motherhood affects your relationship with your spouse 51:33 - Best & worst case scenarios when deciding whether to have a kid 54:05 - Wanting to be a mom VS all the anxieties 56:25 - Other ways to nurture apart from being a mother 58:10 - Naina’s small talk workshop 58:57 - Byeee Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinker https://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Directed & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr

Welcome back to Table for Two, our new MOS-coded series where we get interesting couples to sit across from each other and give you a little peek into their relationship.  This episode, our resident lovebirds Ella & Vansh are getting into the topic of relationship weight gain - the couple kilos, getting comfortable with a partner, eating to celebrate, body image, and what happens when falling in love also means embracing every version of your partner. They talk about food as a love language, how their bodies have changed over the years, how that affects their love life, and navigating attraction when neither of you looks exactly like you did when you first met. Pull up a chair. You’re gonna want to listen in.  PS: Don’t forget to like, share, comment, hype & SUBSCRIBE to this channel - pls do it cus we have a crush on getting 200k subscribers.  00:00 - Table for Two Intro 01:14 - Why do we gain weight when we get comfortable in a relationship? 04:51 - Struggling with weight as a trans woman 07:01 - Vansh’s weight struggles - how big are boys allowed to be? 11:52 - Supermodel beauty standards & insecurities 13:00 - How much of ‘losing weight’ is just about getting a partner? 17:32 - How to address a loss of connection in a relationship? 20:25 - Is Lucknow food better than Delhi food AND Mumbai food? 21:58 - Where to get the best tunday kebab in Lucknow. 23:05 - If your love was a dish, what would it be? 24:30 - The unfair hierarchy for trans women 26:24 - Do we admire our partner for the things we wish we had? 28:27 - Re-arranging your wardrobe after weight gain 29:40 - Vansh’s journey with oversized clothes 31:05 - Taking it slow & easy with weight loss 33:33 - Missing Ingredient Game 36:40 - Cheque, please! Signing off, pls subscribe! Follow Vansh and Ella on Instagram: https://www.instagram.com/butwhyvansh/?hl=en https://www.instagram.com/elladverma/?hl=en Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinker https://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Directed & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr

Helloooo Mosquitoes, you better lock in because the internet's favourite chill guy is officially in the building. That's right the legendary José Covaco came by and got us a noise complaint from all the laughter in the studio!!! This week, Sakshi and Naina quizzed Hoezaay on being a girl dad, MTV nostalgia, what it was like to be in the middle of that era, a gardening show involving Raghu & Rajiv, and Hoezaay's long lost book on dating advice. This one's a trip so hit that play button + like, share, comment, hype & SUBSCRIBE to MOS for a lifetime's worth of good karma!! 00:00 — On public demand, José Covaco 01:06 — Bigg Boss or Alliance? 02:59 — MTV VJs reunion 04:00 — José pitches a Raghu & Rajiv gardening show 06:38 — A day in the life of an MTV VJ 08:54 — Take on comedy in India 11:12 — Pop & Flopcorn: reviewing Disclosure Day 16:20 — This one’s for the Bandra-ities 20:16 — Why does Naina answer that call? 22:22 — José brings the hot takes 25:57 — Why men click on these videos 27:19 — Men, hate comments & surviving cancel culture 32:41 — Women shop vs. men shop: the eternal debate 36:01 — The key timelines of a man’s life 40:32 — Parenting, PTA meetings & dad energy 45:01 — Ladies, we need to talk 49:50 — José & the wrong song lyrics 52:10 — Ozempic, men & spotting green flags 58:09 — Wait, are José & Ram Kapoor friends? 59:06 — José on learning from YouTube 01:03:42 — So… these girls really like men Follow José Covaco on IG: https://www.instagram.com/hoezaay/?hl=en Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinker https://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Directed & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr Disclaimer: The views and opinions expressed by guests are entirely their own and do not necessarily reflect those of the hosts, the production team, or the brand. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared by our guests. Listener discretion is advised — especially if you're allergic to strong opinions.

Welcome to the very first episode of Table for Two! This is our brand new MOS-coded series where we get interesting couples to sit across from each other and give you a little peek into their relationship. And for our first season we have our favourite internet cuties Ella and Vansh. This episode, they get into parent wounds, the parent patterns they carried into their relationship without realising it, what it means to love someone while still working through what love taught you early on, and what queer love looks like when there is no blueprint. Pull up a chair. You are going to want to eavesdrop on this table. 00:00 — The Wait Is Over: Table for Two Is Here 00:30 — How We Met: Instagram Did Its Thing 02:15 — When Mom & Dad Enter Your Love Story 03:45 — Did Our Parents Actually Believe in Romance? 05:47 — Introducing Your Partner to the Parents 08:41 — What Even Makes a Couple? 10:17 — Why Do Babies Cry at Night? We Have a Theory 12:40 — When Parents Discover Your Secret Dating Life 14:41 — How Parents Shape Our Dating Lives 18:45 — Big Gestures 22:48 — Relationship Expectations & The Trauma They Carry 26:37 — Let’s Spill Some Tea 28:44 — Meeting Ella’s Family for the First Time 30:49 — Love, Relationships & Money 32:40 — The Healing Era Follow Vansh and Ella on Instagram: https://www.instagram.com/butwhyvansh/?hl=en https://www.instagram.com/elladverma/?hl=en Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinker https://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Directed & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr

Mossies, you guys did it!! You gorgeous people finally got us past tension & straight to the climax because we have hit 100k and nope, will not be shutting up about it for the next 30 business years. 100k hugs to this beautiful community ❤️ But don't worry we're not slacking just because we're the biggest podcast in the world now: Friday always comes around & so does your episode. This week the girls are going into the bedroom (metaphorically only) to open the conversation on intimacy and all the insecurities that come with it in the big 2026. With certified intimacy coordinator Naina Bhan in the house, we decoded a few stories sent in by our lovely listeners and told you exactly how insecurities can go f*ck themselves. This one's for all the girlies who keep thinking about laundry even when they're getting very down & dirty. Hit that play button (or gently tap it if you don't have a bdsm kink).See you next week same time same place (different outfits) same people!!! P.S. We are sooo down bad for Urban Company's new Salon at Home Derma Range and we need you to be too. Four facials built for four different concerns: whether it's fine lines, acne, pigmentation or sensitive skin. Go book your dermafacial on the app (after consulting with your dermat ofc) and you can thank us later. Link: https://www.urbancompany.com/journey/cart?category=salon_at_home&uc_new_flow=true 00:00 — woohoo, we hit 100K 🎉 01:28 — which MOS episode feels like a warm hug? 02:10 — sharing the stage with Rakhi Sawant 03:32 — Urban Company integration 07:33 — let’s talk intimacy & bedroom insecurities 08:19 — what do we think about intimate content online? 08:40 — meet the intimacy coach & coordinator 10:11 — Bollywood trivia 12:36 — how are we introduced to intimacy? 15:26 — beauty vs. seductive standards 19:23 — how relationship dynamics evolve 20:22 — handling rejection 22:46 — are we pro or anti hookup culture? 26:07 — audience stories get real 29:13 — decoding bedroom compatibility 34:52 — what makes a hookup worth it? 39:44 — the principles of intimacy 41:25 — our top 5 insecurities 44:10 — first date 49:17 — stop believing everything movies show us 50:03 — what keeps Naina awake? 52:13 — okay, your turn: tell us your thoughts Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinker https://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Directed & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr Disclaimer: The views and opinions expressed on this podcast are for entertaining purposes only and do not necessarily reflect those of the hosts, the production team, or affiliated brand. We don't claim to be experts- just two people with Wi-fi and feelings. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared. Listener discretion is advised — especially if you're allergic to strong opinions.

Helloo people of MOS, this week on Moment of Silence we had the internet's resident relationshit-stirrer visit us in the studio for a very special Rakhi episode. That’s right: the much requested Sir Raunaq Rajani took over the couch and delivered a year’s worth of chaos: on evergreen IP secrets, yoga class exploitation, a detention arc, and the life-changing experience of wearing MOS merch for the first time. After spilling some tea (and only one whole cup of coffee), Raunaq and Sakshi went head to head on whether ganjis are acceptable sleep fashion and we still do not have a conclusive answer so we are leaving it in the comments where it belongs. Safe to say Raunaq is now a certified Mosquito after this one so hit that play button and say a little prayer for our couch while you are at it. Speaking of prayers: did you know all of yours will be answered if we hit 100k? Better go subscribe NOW. One of your eyebrows might fall off if you don’t do it. See you next week! 00:00 – we’re already unhinged 00:30 – Raunaq Rajani is here on public demand 01:01 – Raunaq’s raksha bandhan story ft. his wife, the main character 03:30 – Youtube algorithm 04:44 – Raunaq praising Sunny Kaushal 06:25 – Naina's debut on Relationshit advice 09:02 – popcorn & flopcorn 09:23 – fitness era 11:27 – Govinda, Sunita Ahuja & maybe Ravi Kishan 16:54 – Raunaq's take on the protest 23:20 – why does Raunaq choose *these* podcasts? 25:22 – internet hate 30:19 – Raunaq vs. the Instagram algorithm 31:25 – gen z really did grow up on the internet 32:10 – reality shows come calling 33:22 – dating for 7 years before saying “i do” 38:31 – the double date story ft. ganji 50:11 – men, beauty & brand deals 56:00 – scammed by a dog whisperer 01:02:45 – this story is basically a warm hug 01:11:27 – if you’re still here, hit subscribe Follow Raunaq Rajani on IG and YouTube: https://www.instagram.com/sirraunaqrajani/?hl=en https://www.youtube.com/ ⁨@RaunaqRajani⁩  Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinker https://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Directed & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr Disclaimer: The views and opinions expressed by guests are entirely their own and do not necessarily reflect those of the hosts, the production team, or the brand. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared by our guests. Listener discretion is advised — especially if you're allergic to strong opinions.

Hiii Mossies & Mosquitoes, your favourite neighbourhood yappers are back this Friday with a brand new episode - so grab your emotional support beverage, snuggle up & hit that play button harder than any angry father ever could! This week began with the complete saga of Sakshi’s lost baggage & smoothly segued into our freshest offering: a new segment called MOS Show & Tell - and boy did the girls show & absolutely tell. Something in the air then called for a lil jumpscare look back into the past as Sakshi & Naina decided to revisit their latest (and hopefully very last) heartbreaks to give you the complete MOS special guide to coping with breakups & getting over your ex. From diving head-first into that glow-up journey to ramming straight into that rebound on day 5 to the reality of standing in divorce court after cosplaying at marriage… this one’s got it ALL. Lastly, did you know that your a**hole ex develops an itch on their left foot every time you subscribe to MOS? Help us break up with not having 100k subscribers yet: GO LIKE SHARE COMMENT HYPE SUBSCRIBE & STAY GORGEOUS FOREVER. PS: Check out Moses Koul’s Jee Le music video directed by our very own Naina Bhan: https://www.youtube.com/watch?v=rpzQPxjI8Dw 00:00 – Welcome back, did you subscribe? 02:07 – Popcorn & Flopcorn 04:30 – Missing Suitcase Story...it's a bit long 16:30 – Show & Tell 18:07 – Book Recommendation 21:07 – Pizza story that has no Pizza 22:05 – Heartbreak, Breakups & rebound 23:20 – Post-Breakup: Friends, Rants & Pet Custody 27:09 – Millennial vs Gen Z Women & Breakups 30:44 – Should you discuss relationship problems with friends? 34:27 – What Naina learns from her Partner 35:31 – Cinderella, But Make It Real 36:30 – Should you get back with your Ex? 44:42 – People pleasers & sharing Phone Numbers 47:26 – The Rebound Phase After a Breakup 50:02 – Millennials, Casual Dating & Marriage 52:52 – Pressure to get married at 30 55:46 – What makes a marriage actually work? 01:00:15 – MOS Game Time Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Directed & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr Disclaimer: The views and opinions expressed on this podcast are for entertaining purposes only and do not necessarily reflect those of the hosts, the production team, or affiliated brand. We don't claim to be experts- just two people with Wi-fi and feelings. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared. Listener discretion is advised — especially if you're allergic to strong opinions.

Hiii Mossies, it is that time of the week again - we are back and the couch was feeling a lil extra hot because we had TWO beautiful guests joining us. The stunning miss Ida Ali is officially making her MOS debut while the magnificent miss Kareema is well on her way to becoming our honorary regular. With Independence Day just around the corner we were feeling that patriotism bubbling up inside us, so we thought we'd have little chat about the movies that remind us why we love being Indian - and who better to do it with than our fellow podcaster girls from "why are the curtains blue?" From Luck By Chance to Rang De Basanti to Raazi to... Ladies vs Ricky Bahl? This one's got reccos you'll never see coming - so go hit that play button already. (Also help MOS nation get freedom from not reaching 100k: go subscribe. Or else your cuticles will peel at twice the normal rate this week. Seeyaaa!) Chaptering: 00:00 – Desi Vibes activated 00:46 – Ida Ali & Kareema Barry on the couch 01:29 – Popcorn, Flopcorn & Hot Takes 02:31 – The Holiday Home & a Burglar?! 04:11 – How We First Meet 06:18 – From Friends to Co-Workers 08:45 – Guess the Episode Theme Yet? 10:15 – The Most Random Patriotic Triggers 14:08 – One Movie That Explains India 20:13 – Movies That Get Indian Women 24:52 – Empower Your Parents, don't Cancel us 27:03 – Why Every Woman Needs Money Skills 29:40 – The Toughest Day of My Life 33:14 – Peak Indian Survival Skills 33:58 – Reality Shows That Feel Very India 37:45 – Our First Independence Day Memory 39:25 – Why Lagaan Hits Different 41:37 – Book reccos 45:08 – Women in Sports Show some love to their first short film - Sink In- https://www.youtube.com/watch?v=NYJV9Fc7fJM Follow Kareema Barry on Instagram and YouTube: https://www.instagram.com/kareemabarry/?hl=en https://www.youtube.com/@KareemaBarry27 Follow Ida Ali on Instagram and YouTube: https://www.instagram.com/idaali11/?hl=en https://www.youtube.com/@idaali11 Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinkerhttps://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Directed & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr Disclaimer: The views and opinions expressed by guests are entirely their own and do not necessarily reflect those of the hosts, the production team, or the brand. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared by our guests. Listener discretion is advised — especially if you're allergic to strong opinions.

Hellooo Mossies, this week we have the ultimate girl’s girl gracing us with her gorgeous presence in the studio: the marvellous Miss Pavitra Shetty is here and ready to yap! Pavitra finally revealed her criteria for appointing you a best friend and we are eager to find out if we made the cut. Also a master hoarder of gossip, Pavitra helped us deep dive into the ethics of this sacred art form. We also got her to spill the tea on fellow comedians and tried to unpack a few gossip themed moral dilemmas - in which Pavitra's mom might have caught some unnecessary strays. Safe to say this is one hour of elite yappery so hit that play button already. P.S. Please do the needful and subscribe or you might get bad dreams at night. Don’t say we didn’t warn you. Chaptering: 00:00- Intro 00:52- Pavitra Shetty Joins the Couch 01:48- Something New Is Brewing 03:14- How to Become Pavitra's BFF 06:24- Fun Facts About Comedians 11:24- Gossip Has Rules? 13:55- Bollywood Gossip vs Indian Relatives 15:36- Sohail Khan's Viral Gossip Story 19:56- How a Professional Gossiper Thinks 25:05- Toughest Gossip Dilemmas 28:08- Boyfriend vs Best Friend: Who Keeps Secrets? 33:30- Corporate Life Is One Big Gossip Circle 37:36- Would You Ever Do This to Your Bestie? 42:47- We Accidentally Expose Our Parents 46:33- Why "Aunty" Becomes an Adjective (ft. Cyrus Broacha) 51:24- Aishwarya Mohanraj & Jeeya Sethi Fun Facts 55:45- Your Bestie Says Someone Is Talking Behind Your Back 57:11- Can You Stay Friends Without Picking Sides? 57:53- Is "Pagro" Peak Millennial Slang? 01:01:34- Like, Subscribe & Join the Chaos Follow Pavitra Shetty on Instagram and Youtube: https://www.instagram.com/pavi212/?hl=en https://www.youtube.com/@pavitrashettycomedy Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinker https://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Directed & Researched by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr Disclaimer: The views and opinions expressed by guests are entirely their own and do not necessarily reflect those of the hosts, the production team, or the brand. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared by our guests. Listener discretion is advised — especially if you're allergic to strong opinions.

Hellooo Mossies, cancel the ab workout because this episode will have you laughing your way to that 6-pack. The hilarious, awe-inspiring, gorgeous Prashasti Singh walked into the MOS studio and did not stop delivering for a single second. Prashasti shared her workout woes and the struggles of being a celeb at the gym. We tried to bring up role models for Indian women and somehow ended up with an iconic story about a microwave donation scheme. Prashasti then gave us a sneak peek into what it really means to come to terms with being single, thriving in your 30s on your own terms, and her very specific ritual of pining before channeling it into comedy gold. Safe to say, this one’s a little unhinged, and A LOT of fun. Okay now go like, share, comment, hype, subscribe & help us get to 100k if you want to atone for your sins. See you next week. 00:00 – Welcome Back 00:39 – Prashasti Singh Joins the Couch 01:51 – Pop & Flopcorn of the Week 02:11 – Gym Essentials We Swear By 05:00 – Why Prashasti Quits Corporate 07:02 – Do Successful Women Need Better Packaging? 12:42 – Married vs Single: What's Better? 18:26 – Behind the Scenes of Prashasti's Life 23:11 – Why My Dad Worries About Comedy 24:00 – Prashasti Shares Her Breakup Story 26:35 – Dating, Moms & Unsolicited Advice 29:26 – When Your Ex Moves On 31:08 – What Falling in Love Feels Like 37:05 – What Women Find Attractive 38:24 – The Little Things You Do in Love 45:07 – Why Women Struggle to Ask for Help 46:03 – How Much Do Comedians Really Earn? 54:09 – The Biggest Cheerleaders in Our Lives 57:23 – Subscribe & Help Us Reach 100K Follow Prashasti Singh on Instagram and YT: https://www.instagram.com/prashastisingh/?hl=enhttps://www.youtube.com/@PrashastiSinghStandup Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinker https://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Researched by our very own curiosity engineer and directed by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr Disclaimer: The views and opinions expressed by guests are entirely their own and do not necessarily reflect those of the hosts, the production team, or the brand. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared by our guests. Listener discretion is advised — especially if you're allergic to strong opinions.

Note: This was recorded on 22nd July, 2026.As of 24th July 2026: Sonam Wangchuk has since ended his hunger strike after meeting with Union Ministers - https://www.aljazeera.com/news/2026/7/23/indian-activist-wangchuk-ends-26-day-hunger-strike-over-exam-paper-leaks PM Narendra Modi addressed the youth in a social media video - https://www.instagram.com/narendramodi/reel/DbJSbtII9aa/?hl=en Hello people of MOS, today's video is a little different. The khi-khi is slightly on pause because we wanted to sit down and have a conversation about what we are feeling about everything that is happening in the country right now. We’re not here to tell you what to think. We are not experts and we are not claiming to have all the answers. We hope you listen with an open heart. List of Sources:  https://www.hindustantimes.com/india-news/the-human-toll-of-neet-11-reported-suicides-after-paper-leak-forced-retest-101781771406022.html https://www.thenewsminute.com/news/newsexplained-the-allegations-of-scam-surrounding-neet-ug-2024 https://www.deccanherald.com/india/in-1997-dharmendra-pradhan-protested-a-paper-leak-today-he-is-facing-calls-for-resignation-over-one-4084159 https://www.indiatoday.in/india/story/nhrc-cjp-protest-girl-injury-complaint-delhi-police-sansad-chalo-2952226-2026-07-20 https://www.amnesty.org/en/latest/news/2026/07/india-crackdown-on-peaceful-protesters-in-new-delhi-raises-serious-human-rights-concerns/ https://www.youtube.com/shorts/in6Np4VTJ1s https://thewire.in/rights/severe-pellet-like-injuries-on-delhi-youth-protester-police-deny-pellet-use https://www.indiatoday.in/india/story/delhi-police-name-badges-cjp-protest-plainclothes-cops-rapid-action-force-raf-personnel-2953658-2026-07-22 https://www.firstpost.com/explainers/delhi-police-cjp-protests-uniform-law-plainclothes-14033307.html https://www.youtube.com/watch?v=6MTXCAaOy3o https://www.telegraphindia.com/india/cjp-protest-injured-woman-on-ventilator-at-rml-hospital-nadda-rahul-gandhi-and-priyanka-gandhi-visit-protesters-in-hospital/cid/2171098 https://www.thehindu.com/news/cities/Delhi/delhi-hc-seeks-centre-police-response-on-pleas-alleging-excessive-force-during-july-20-cjp-protest-march/article71253106.ece https://www.youtube.com/watch?v=L6gtV5GWVWc https://timesofindia.indiatimes.com/city/delhi/arent-we-your-children-too-protesters-plea-to-police-during-parliament-march-lathi-charge/articleshow/132519038.cms https://www.ft.com/content/7b19969f-3c3c-4e45-9eb4-aac02519ad46?syn-25a6b1a6=1 https://thewire.in/government/senior-cop-sandeep-lamba-recorded-slapping-a-woman-protester-removed-from-jantar-mantar-duty-report https://indianexpress.com/article/education/neet-was-supposed-to-be-leak-proof-in-2026-heres-how-the-system-built-to-protect-the-exam-failed-10716204/ https://scroll.in/article/1066766/few-indian-youngsters-have-registered-to-vote-and-what-that-means https://timesofindia.indiatimes.com/education/news/how-many-more-neet-paper-leak-now-takes-life-of-coimbatore-aspirant-toll-rises-to-10/articleshow/131820483.cms https://www.aljazeera.com/news/2026/5/26/come-back-my-son-indian-exam-leak-leaves-trail-of-death-despair-anger https://timesofindia.indiatimes.com/india/main-bhi-cockroach-student-protests-against-neet-reach-new-york-london-watch/articleshow/132550338.cms https://www.firstpost.com/world/indian-diaspora-rallies-across-five-countries-in-support-of-cjp-over-neet-row-14033106.html https://indianexpress.com/article/education/cbse-osm-row-whistleblower-student-sarthak-sidhant-appears-before-parliamentary-panel-flags-alleged-tender-irregularities-10720542/ https://www.hindustantimes.com/india-news/from-being-called-pakistani-to-cbse-apology-class-12-vedanta-shrivastava-case-amid-osm-on-screen-marking-system-row-101779767612231.html https://www.thehindu.com/education/vedant-shrivastava-nisarga-adhikary-and-sarthak-sidhant-the-gen-z-trio-that-took-on-the-cbse/article71070910.ece

Hellooo people of MOS world, time to wear your happy hour seatbelts because you're about to crash into a GRAND ol' time! This week we were graced with the presence of ray of sunshine herself Miss PKB - which honestly we thought stood for perfection, kindness & beauty, but it actually stands for - PRABLEEN KAUR BHOMRAH!! Prableen took us along on her skin positivity and PCOS journey and we all commiserated to hate on adult acne. Then, Prableen gave us ALLL the tea on her recent shaadi and we got a lil b*tchy with wedding hot takes: from guests who only get plates if they hit the dancefloor, to relatives who have nothing better to do than ruin a bride's day, to answering who is supposed to eat the first bite of an engagement cake - this episode is the ultimate girl hang gone RIGHT. Speaking of rails, we are on TRACK to 100k but YOU can help us get there sooo much quicker just by by liking, commenting, sharing and hyping us!! And did you know that you get +100 blessings every time you subscribe to MOS channel? Hit subscribe to stay blessed and see ya next week! Oziva spot corrector for acne: https://www.oziva.in/products/oziva-spot-corrector-for-acne?variant=43751075151931 Chaptering: 00:00- Who gets the wedding cake first? 01:01- Prableen Kaur Bhomrah joins us 03:10- When do you cry on a vlog? 04:32- PCOS crying era 06:52- Popcorn or flopcorn 07:41- Oziva Spot Corrector for Acne 10:28- Celebrity skincare rituals 12:17- Getting called out for bad skin 14:03- Armpits girl talk 15:23- From behenji to a rebel kid 19:44- Rapid fire 23:45- The groom misses his baraat 26:36- Wedding food counters 28:35- Hot take: No-makeup bride 31:11- Small business idea 32:19- Wedding hot takes 34:35- Who gets the first cake bite? 39:13- Why do we need a slapper on the wedding day? 41:14- Sakshi's public impact hack 43:47- When do you feel the sexiest? 47:57- DIY skincare reactions 51:40- The most confusing diet plan 53:34- A run that stays forever 55:06- Subscribe & help us hit 100K Follow Prableen Kaur Bhomrah on Instagram- https://www.instagram.com/prableenkaurbhomrah/?hl=en Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinker https://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Researched by our very own curiosity engineer and directed by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr Disclaimer: The views and opinions expressed by guests are entirely their own and do not necessarily reflect those of the hosts, the production team, or the brand. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared by our guests. Listener discretion is advised — especially if you're allergic to strong opinions.

Hiii Mossies, no need to hold your horses (unless your horse just wants a hug) because WE’RE BACK with another episode this fine evening! Naina is freshly returned from the land of our colonizers and sooo ready to give us the lowdown with stories involving wrong trains, airport divorces and a plea for a mandatory photography course for the boyfriends of gorgeous women. Trains seemed to be a recurring theme this episode as we also tried to solve the trolley problem and debated some very pressing moral dilemmas such as: Should you betray your best friend with a chopped pic on her birthday? Does your daughter deserve a stanley? What if the birkin of husbands wanted to leave your bestfriend for you? Can the European trip reeeally wait when your son is failing maths?The answers to all this, and then a classic twist on the classic trolley problem. Speaking of moral compasses (moral compii) you should really check yours because it’s broken if you haven’t subscribed yet. Hit like share comment hype subscribe and don’t pull any levers until we hit 100k. See you next week! Chaptering: 00:00 - Are you checking your partner's phone? 01:51 - Global warming ruins summer vacations 06:54 - Driving abroad is stressful 08:21 - Stop ignoring your health 09:56 - Why airport divorces happen 12:03 - When 99% of the trip goes right 14:55 - Sakshi's sister gets detained 17:47 - It's time for moral dilemmas 22:44 - Parents judge their own kids 24:47 - Moral Dilemma #1: Does this give you anxiety? 26:15 - FaceTune fixes everything 28:11 - Moral Dilemma #2: Child's future or girls' trip? 31:33 - Math nepo baby 32:41 - Moral Dilemma #3: Every mom's dilemma 37:11 - Which type of person are you? 37:54 - Moral Dilemma #4: Recognition or the life you dreamt of? 44:26 - Moral Dilemma #5: Your BFF or man? 47:41 - Moral Dilemma #6: The famous trolley problem 52:32 - Moral Dilemma #7: Is there a cop here? 54:09 - Moral Dilemma #8: Scripted or unscripted life? 59:02 - Don't forget to subscribe! Follow MoS on Instagram: https://www.instagram.com/momentofsilencepod/reels/?hl=en Credits: Naina Bhan - Co-host and certified overthinker https://www.instagram.com/nainabee?ig... Sakshi Shivdasani - Co-host, balancing out Naina’s overthinking with a healthy dose of not thinking https://www.instagram.com/sakshishivdasani/?hl=en Researched by our very own curiosity engineer and directed by Aashna Sharma https://www.linkedin.com/in/aashna-sharma-913146179 Senior Producer- Amruta P. https://www.linkedin.com/in/amruta-bandivdekar-01879925 Produced by Angaar Studios- https://www.instagram.com/angaarstudios/?hl=en Creative direction by Tinkre, Keeper of MoS' signature “Pookie” energy Natascha Mehra https://www.instagram.com/tinkre.in/?hl=en https://www.instagram.com/natascha.zip/?hl=en Editor - Yug Verma https://www.instagram.com/bass_abhiyug?igsh=MnlibHdsbG56MjNl&utm_source=qr Disclaimer: The views and opinions expressed on this podcast are for entertaining purposes only and do not necessarily reflect those of the hosts, the production team, or affiliated brand. We don't claim to be experts- just two people with Wi-fi and feelings. While we encourage open dialogue, we do not guarantee the accuracy, completeness, or reliability of any information shared. Listener discretion is advised — especially if you're allergic to strong opinions.