
Advertise on podcast: Mazcast Tennis Podcast
Rating
5from
This podcast has
16 episodes
Language
EnglishPublisher
Mazi DabbaghExplicit
No
Date created
2023/11/27
Latest episode
2026/10/18
Average duration
14 min.
Release period
52 days
Description
Mazcast Tennis Podcast 🎾—Your go-to podcast for insights, strategies, and inspiration to elevate your tennis game! Hosted by Mazi Dabbagh, a coach with over 17 years of experience in Tennis at Germany’s R2S Tennis Academy, Each week, we dive into conversations with top players, coaches, and experts who share their journeys, best practices, and advice on mental and physical game improvement. Whether you're an aspiring player, seasoned athlete, or fan, Mazcast Tennis Podcast brings you insights on what it takes to win.
Unlock Mazcast Tennis Podcast podcast Email contact info,
Listeners & Audience details
Email contact information
Direct podcast contact details

Listeners
Audience numbers & engagement insights

Audience details
Podcast Insights

Podcast episodes
Check latest episodes from Mazcast Tennis Podcast podcast
Do Tennis pros REALLY train 6 hours a day? 🎾
2026/10/18
In This Episode:In this episode, we talk with a professional tennis player about the training habits, mindset, and coaching that helped him reach his top ranking in the ATP tour. He shares what his training looked like , six days a week, with tennis sessions, gym work, and adjustments based on how his body felt ,We discuss why players should focus on consistent routines, intensity, and reaching their personal potential, not becoming fixated on a specific ranking. Our guest also explains the value of repetition and structured drills, and why a great coach needs more than technical knowledge: they should help players feel connected to the sport and inspire a genuine love for tennis.He also shares how competing in Egypt helped him realize how important English would be in his tennis career.
⏱️ Chapters:(00:00) - Training at His Highest Ranking (01:00) - A Typical Training Week (02:35) - What He’d Recommend to a Young Player (03:15) - Believing in Your Work and Giving It Your All (04:48) - Goals, Rankings, and Pressure (06:27) - Why Routine Matters in Tennis (07:17) - Repetition, Patterns, and Favorite Drills (09:29) - His Favorite Coach and What Makes a Great Coach 📸🎧
Follow Us for More Tennis Insights!
https://www.instagram.com/mazcollectorpro?utm_source=ig_web_button_share_sheet&dlrf=ZDNlZDc0MzIxNw==
Spotify: https://open.spotify.com/show/4pPyZaXNzxPm11rUaLeIz4?si=dc52fb9e415b4459 Email: [email protected]
From World No. 422 to Coaching Simone Bolelli, His Best Tennis Tips!
2026/10/18
In This Episode:
In this episode, we sit down with Simone Ercoli, a former ATP professional with a career high ranking of No. 421 and a coach at Vianello Tennis Club in Rome 🇮🇹. Simone shares how he discovered tennis at age 10, his success as a junior including a European Under 14 doubles title and the passion that kept him practicing every day.
We talk about the long term development of young players, why competing at a higher level can reveal what a player needs to improve, and how to bring real match pressure into practice. Simone shares a memorable lesson from one of his first coaches: “Tennis without matches is like poker without money.”
Simone also explains why patience and solid, consistent tennis matter more than flashy shots. We finish with his advice on studying opponents and watching full matches ,not just highlights,to keep learning and growing as a player.
⏱️ Chapters:
00:00 - Intro from Rome: Meet Simone Ercoli
01:00 - How Simone Discovered Tennis
02:00 - Junior Titles and European Doubles
03:00 - Passion, Commitment, and the Pro Mindset
04:45 - Working with Claudio Pistolesi
05:34 - Junior Training: Daily Practice and Playing at a Higher Level
07:10 - Simone’s Playing Career and the Decision to Stop
08:13 - Junior Development and Reaching Your Potential
09:17 - Tennis Without Matches Is Like Poker Without Money
10:09 - Why Solid, Patient Tennis Beats Flashy Play
10:44 - Common Mistakes Young Players Make
📸🎧 Follow Us for More Tennis Insights!
https://www.instagram.com/mazcollectorpro?utm_source=ig_web_button_share_sheet&dlrf=ZDNlZDc0MzIxNw==
Spotify: https://open.spotify.com/show/4pPyZaXNzxPm11rUaLeIz4?si=dc52fb9e415b4459
Email: [email protected]
#Tennis #TennisPodcast #tennistips #tennisplayer #tenniscoach
Most Parents Don’t Realize They’re Hurting Their Child’s Tennis Career
2026/10/18
In This Episode:A young tennis player’s journey is rarely a straight line. In this episode, we talk with Simone about the ups and downs of junior tennis, the frustration of losing streaks, and why progress takes time, even when the results aren’t showing yet.Simone explains why coaches should prepare players for difficult moments through honest communication, and why the relationship between the player, coach, and family forms a “magic triangle” that can help a young athlete navigate challenges.We also discuss the pressure parents can unintentionally place on their children. The goal isn’t for parents to take over the player’s tennis journey, but to offer steady support, give them room to grow, and focus on questions like: Did you have fun? Did you give your best? Is everything going well with your coach?Plus, Simone shares a memorable “the cake is mine” story about ownership: coaches and families play important supporting roles, but the player remains the central figure in their own tennis journey.
⏱️ Chapters:(00:00) - A Tennis Player’s Journey Is Full of Ups and Downs(01:04) - Supporting a Junior Through a Losing Streak(02:00) - Why Progress Takes Time(03:02) - Preparing Players for Tough Moments(03:40) - The “Magic Triangle”: Player, Coach, and Family(04:07) - Supporting Players Through Wins and Losses(04:45) - Why a Player Needs to Feel Their Coach Believes in Them(05:30) - Parental Pressure and Why Young Players May Quit(06:14) - “The Cake Is Mine”: The Player Owns Their Journey(07:43) - Giving Young Players Space to Grow(08:23) - What Parents Can Ask After a Match(09:54) - Creating the Right Support System for a Junior Player(10:31) - Helping Young Players Stay Motivated📸🎧
Follow Us for More Tennis Insights!
https://www.instagram.com/mazcollectorpro?utm_source=ig_web_button_share_sheet&dlrf=ZDNlZDc0MzIxNw==
Spotify: https://open.spotify.com/show/4pPyZaXNzxPm11rUaLeIz4?si=dc52fb9e415b4459Email: [email protected]
#tennis #TennisPodcast #JuniorTennis #TennisCoaching #TennisParents
How to Turn a Losing Match Around With One Simple Routine !!
2026/09/27
In This Episode:In this episode, we sit down with a passionate 14 year old tennis player from R2S Tennis Academy to talk about his journey, ambitions, daily training, and the mindset he is developing on and off the court 🎾.He shares how he started playing tennis at the age of 11 after initially playing football, how he found his way to the academy, and why he now trains almost every day and competes regularly in weekend tournaments.
You’ll hear about the role of his Coach has played in his development, including improvements in his forehand, backhand, and mental game. He also explains why consistent training, competition, stretching, and building the right habits are helping him move closer to his long term goals.His dreams are ambitious: becoming a professional tennis player, winning a Grand Slam title, and one day competing at the Olympic Games.
Together, we discuss why hard work, patience, the right routines, and staying on the right path can create significant progress over time.
The episode also focuses on one of the most important mental skills in tennis: the 25-second rule between points. He explains how he learned to manage his emotions, focus on his breathing, use the racket string ritual, and prepare for the next point instead of getting trapped in negative thoughts. He even shares a real match experience where this routine helped him turn around a losing momentum and start winning points again.
This is an honest and motivating conversation about junior tennis, big dreams, daily discipline, mental resilience, and the small habits that can eventually lead to major results.
⏱️ Chapters: (00:00) - Intro (00:52) - Introduction (03:04) - Training Every Day and Competing on Weekends (03:44) - The Role of Coaching in His Development (04:17) - Becoming a Professional Tennis Player (05:10) - Hard Work, Daily Habits, and the Domino Effect (05:57) - The 25-Second Rule for Controlling Emotions (07:03) - Turning a Match Around With a Mental Reset (07:45) - The Racket-String Ritual and Preparing for the Next Point (09:03) - Quieting the Inner Voice and Negative Self-Talk 📸🎧 Follow Us for More Tennis Insights!Instagram: https://www.instagram.com/mazidabbagh?
Spotify: https://open.spotify.com/show/4pPyZaXNzxPm11rUaLeIz4?si psln=Z2d1OWV0YXBtaGt1&utm_source=qr=dc52fb9e415b4459 Email: [email protected]
#tennis #TennisPodcast #tennistips #tenniscoach #TennisLife #sportsmotivation
The hidden difference between average and top players
2026/09/20
In This Episode:We continue the conversation with the Head Coach of the Junior Pro section at Vianello Tennis Club—going deeper into what actually moves the needle for junior development when matches start to matter. We open with a classic beginner mistake: playing “tight” and chasing control because of the fear of missing.You’ll hear a clear, practical breakdown of what a typical training week can look like across age groups (10U to 16U), including how they balance tennis hours with fitness—especially the emphasis on coordination, agility, and movement for younger players.We also get into competition planning: how many tournaments juniors should play per year, why the type of tournaments matters, and how coaches can aim to guarantee enough real match volume (not just entries) by mixing easier events with tougher regional/international ones.Finally, we dive into the mental game: the 25 seconds between points. The coach explains a simple framework (reaction → reset → plan → activation), why rituals work, and how breathing, visualization, and even controlled “grunting/exhaling” can help players stay loose and perform under pressure. Plus, a great “Pressure Point” practice game to simulate match tension and close the practice-vs-tournament gap.⏱️ Chapters:[00:00] - Intro[00:32] - Typical Training Week (10U–16U): Tennis + Fitness Structure[02:20] - How Many Tournaments Should Juniors Play Per Year?[02:49] - Tournament Selection: Ensuring Enough Matches [04:32] - The 25 Seconds Between Points[05:43] - The 4-Step Reset Routine [07:12] - Visualization: Replacing Negative Images With Execution[08:50] - Staying Loose: Breathing, Flow, and Avoiding Grip Tension[10:02] - Closing the Practice vs Tournament Gap[11:14] - “Pressure Point” Game: Building Mental Toughness in Practice[12:45] - Breathing Out Through Contact (Grunting/Exhale) to Stay Loose📸🎧 Follow Us for More Tennis Insights!Instagram: https://www.instagram.com/tenniswithmaz/Spotify: https://open.spotify.com/show/4pPyZaXNzxPm11rUaLeIz4?si=dc52fb9e415b4459Email: [email protected]
The Day I Lost 10 Points in a Row... Real Path to Progress in German Tennis
2026/09/06
In This Episode:Julian shares his journey as a competitive tennis player and explains how he uses day tournaments in Germany to overcome match anxiety and become more comfortable under pressure 🎾. He anxiety and become more comfortable under pressure 🎾. He talks about the German LK to LK 1, and why competing regularly is such an important part of his development.You’ll learn how the German tennis ranking system works, how LK points differ from national ranking points, and how the pathway from ITF and Futures tournaments eventually leads to Challengers and the ATP Tour. Julian also explains what separates recreational players from those who are serious about progressing in competitive tennis 🧠💪.Julian opens up about his toughest losses, including a painful tiebreak collapse that nearly made him quit competing, and how he rebuilt his mindset by focusing on the positives. He also shares the story of his first major win against a strong teammate, his daily fitness routine, and the coaches who have had the biggest influence on his tennis journey.If you're a tennis player, coach, parent, or fan of competitive tennis, this episode is packed with honest stories, practical insights, ranking-system explanations, and lessons about resilience, discipline, and mental strength. Perfect for anyone looking to understand what it really takes to keep improving on and off the court.⏱️ Chapters:(00:00) - Intro(00:48) Inside Amateur Tennis Tournaments
(01:14) Two Matches a Day: Tournament Life
(02:39) A Message to the Academy Viewers
(03:42) Back to the Tournament Story
(05:40) How the Ranking Levels Work
(07:16) Different Types of Tennis Tournaments
(09:26) Tactics, Strategy and the Mental Game
(11:39) The Toughest Loss: Double Tiebreak Heartbreak
(13:55) Bouncing Back: Eight Wins in a Row
(14:34) My Best Win Ever: The Dog Fight📸🎧
Follow Us for More Tennis Insights! Instagram:
https://www.instagram.com/mazcollectorpro?utm_source=ig_web_button_share_sheet&dlrf=ZDNlZDc0MzIxNw==
Spotify: https://open.spotify.com/show/4pPyZaXNzxPm11rUaLeIz4?si=dc52fb9e415b4459
Email: [email protected] #tennis #TennisPodcast #tennistips #TennisTraining #TennisCoaching #TennisLife #TennisJourney
Why You Play Amazing in Practice… and Collapse in Matches.
2025/12/07
In This Episode:The Head Coach of the Junior Pro section at Vianello Tennis Club shares his full journey, from being a regular club player who picked up a racket at a young age, to leading the development of serious 14U and 16U athletes. He discusses the pivotal moment he started coaching at age 19 and how he had to "fill the gap" of not being a top player through intensive study and gaining certifications.You’ll learn about his unique coaching philosophy of being an "empty page," not guided by his own experience as a player.We dive deep into the biggest challenge in junior tennis: reducing the gap between amazing practice performance and poor tournament play.The coach explains why players become great "hitters" but fail to become true "players" when the pressure hits.We break down a typical 5-day training week for their Junior Pro players, covering the double sessions of technical training, fitness, and matchplay.Plus, get the crucial rule of thumb for how many competitive matches (not just tournaments) 14U and 16U players should aim for annually.If you're a coach, player, or parent struggling with match anxiety or inconsistent performance, this episode is packed with real-world training strategies and a crucial shift in mindset regarding results and development. This is essential listening for anyone serious about long-term progress in competitive tennis.
⏱️ Chapters:(00:00) - Intro(01:21) - The Journey: From Club Player to Head Coach(02:56) - Filling the Gap: How to Become a Coach Without Being a Pro Player(06:22) - A Typical 5-Day Training Week for Junior Pro Players(07:39) - The Crucial Metric: How Many Matches Should Juniors Play Per Year?(09:12) - The "Hitter vs. Player" Problem & Solving Match Anxiety in Tournaments📸🎧 Follow Us for More Tennis Insights!Instagram: https://www.instagram.com/tenniswithmaz/Spotify: https://open.spotify.com/show/4pPyZaXNzxPm11rUaLeIz4?si=dc52fb9e415b4459Email: [email protected]#tennis #TennisPodcast #tennistips #tenniscoach #TennisLife #sportsmotivation #TennisJourney #MentalToughness #WinningMindset #TennisTraining #TennisCoaching #Mazcast #juniortennis #itf #tennispodcast
Italian Coach Reveals the REAL Difference Between Tennis in Italy and Australia
2025/11/16
In This Episode:Marco shares his full journey as a tennis coach - from discovering his passion for tennis to developing players at competitive levels 🎾. He talks about how he entered the world of coaching at a young age, the influence of top Italian coaches 🇮🇹, and how years of experience shaped his training philosophy.You’ll learn how Marco approaches player development, what he believes separates elite athletes from beginners, and why mindset, discipline, and communication are the real keys to improvement 🧠💪.He also opens up about the challenges of coaching abroad, adapting to new cultures, the psychology behind coaching young athletes, and what every tennis player needs to grow faster on court.If you're a tennis player, coach, or parent, this episode is packed with practical insights, mindset tools, and real stories from tournaments and training. Perfect for anyone looking to understand what truly drives long term progress in tennis.
⏱️ Chapters:
(00:00) - Intro
(01:25) - Why Marco Left Rome for Australia
(02:24) Coaching Culture Shock
(05:11) - Vianello Tennis Club
(05:50) - Lessons From 6+ Years in Australia
(09:05) - Marco’s Favorite Memory in Australia
📸🎧 Follow Us for More Tennis Insights!
Instagram: @tenniswithmaz
Spotify: https://open.spotify.com/show/4pPyZaXNzxPm11rUaLeIz4?si=dc52fb9e415b4459
Email: [email protected]
#tennis #TennisPodcast #tennistips #tenniscoach #TennisLife #sportsmotivation #TennisJourney #MentalToughness #WinningMindset #TennisTraining #TennisCoaching #Mazcast #italiantennis #itf #tennispodcast
Why 99% of Tennis Players Never Make It 💥 | ATP Pro Reveals All
2025/10/18
In This Episode:
Federico takes us through his tennis journey — from his early beginnings in the sport to the moment he decided to pursue a professional career 🎾. He talks about how family support shaped his path ❤️, the struggles and challenges he faced along the way 💪, and how he stayed motivated through setbacks. Federico also shares practical mindset tips 🧠 and reveals his personal mental routine during matches to stay focused under pressure.
Chapters:
(00:00) - Intro & Player Background
(02:42) - The moment he decided to go Pro
(03:27) - The importance of Family support
(04:21) - Struggles and Motivation
(06:20) - Mindset Tips
(08:26) - Mental routine in a Tennis Match Follow Us for More
Tennis Insights! 📸🎧Instagram: https://www.instagram.com/mazcollectorpro?utm_source=ig_web_button_share_sheet&dlrf=ZDNlZDc0MzIxNw==
Youtube: https://youtube.com/playlist?list=PLS3Pd9t3HSopUMEyJ5XYfVTlPpBcxCgyJ&si=7W9aHatwBqOobI_b
#TennisPodcast #TennisForBeginners #TennisLife #SportsMotivation #ATP #TennisJourney #MentalToughness #WinningMindset #TennisCoaching #TennisCommunity #tennistips #Mazcast #tennis #tennistip #tennispodcast #rometennis #italiantennis #itf
"Starting Out in Tennis? Tips to Avoid Mistakes for Beginners | EP 4 - Part 1
2025/01/26
In This Episode:
- Why choosing the right racket and consulting experts is important🎾
- Why coaching is essential, especially for beginners 🧑🏫
- The challenges of playing tennis, from injuries to overplaying, and how to overcome them 💪
- Why Finding the right grip and listening to your body is crucial for injury prevention 🏥
- How passion for the game can help you push through setbacks and return stronger
• (00:00) - Intro
• (02:00) - First tennis experience
• (05:00) - The struggles with overplaying
• (07:00) - How to recover & return stronger
• (07:40) - Tennis addiction
• (09:40) - Tennis tips & importance of a coach
Follow us for more tennis insights, behind-the-scenes content, and updates on upcoming episodes! 📸🎧
Where to Find Us:
Youtube: https://youtube.com/playlist?list=PLS3Pd9t3HSopUMEyJ5XYfVTlPpBcxCgyJ&si=q3BwCmQgd8aSAPS8
Instagram: https://www.instagram.com/maaaaazzii/...
Email: [email protected] ✉️
#TennisPodcast #TennisForBeginners #tennistips #MentalToughness #HandlingPressure #BeginnerTennis #TennisLife #SportsMotivation #TennisSkills #WinningMindset #TennisCoaching #TennisCommunity #tennis #tennistips #managingstress #tennisforbeginners #tennisstrategy #innervoice
Worst Losses in Tennis: How i Almost Quit! EP 3 | Part 2
2024/12/18
Beginner Tennis:
In This Episode:
Learn how to choose the right equipment without overspending, understand the importance of early coaching, and master fundamental strokes like the forehand. We tackle common beginner mistakes, equipping you with practical techniques for a smoother and more enjoyable learning curve.
• Avoid frustration and wasted time
• Tournament level competition
• Most memorable and pleasurable moments in a tennis
• Most challenging and disappointing moments
Whether you're just starting out or looking to refine your technique, this episode is packed with actionable insights to help you progress quickly and enjoy the learning process. We cover everything you need to know to avoid costly mistakes and build a solid foundation for a lifelong love of tennis.
Follow Us:
Follow us for Educational Tennis videos and behind the scene images on Instagram: 👀
https://www.instagram.com/maaaaazzii/profilecard/?igsh=Z2d1OWV0YXBtaGt1
YouTube:
https://youtube.com/playlist?list=PLS3Pd9t3HSopUMEyJ5XYfVTlPpBcxCgyJ&si=pxVOaQ00wgByoJTz
Contact Us:
[email protected]
About Our Podcast
Our podcast brings together tips, personal stories, and expert insights on sports, mindset, and personal growth. Subscribe for more episodes!
#Tennis #tennispodcast #tennisforbeginners #protennis #atp #wta #tennis #tennistournament #tennistips #tennisplayer #SportsPsychology #TennisTips #Motivation #TennisForBeginners #TennisLife
Beginner Tennis Mistake: How to Avoid Wasting Time and Money | EP 3 - Part 1
2024/12/18
“Mastering the Basics in Tennis & Avoiding Mistakes“
Episode Breakdown:
• (00:00) - Introduction
• (05:10) - Tips for Beginners
• (06:00) - Challenges in the Beginning
• (08:00) - importance of Equipment
• (10:13) - Value of having a coach
• (13:35) - Learning tips for Beginners
This episode is your ultimate guide for beginner tennis players, designed to help you navigate the initial stages of learning with confidence and efficiency. We address common questions and concerns, offering practical advice to set you up for success.
We'll cut through the marketing hype and help you understand what features matter most for a beginner, explaining why a mid-range racket often outperforms a cheap one. We'll also discuss the importance of finding a comfortable grip size. We'll explore the benefits of structured lessons and personalized feedback.
We'll break down effective practice techniques, common mistakes to avoid, and helpful drills to build a solid foundation for your forehand.
In This Episode:
• Choosing the Right Racket:
• The Value of a professional Coach
• Mastering the Forehand a fundamental stroke
• Avoiding unnecessary expenses in the early stages.
Whether you're just starting out or looking to refine your technique, this episode is packed with actionable insights to help you progress quickly and enjoy the learning process. We cover everything you need to know to avoid costly mistakes and build a solid foundation for a lifelong love of tennis.
Follow Us:
Follow us for Educational Tennis videos and behind the scene images on Instagram: 👀
https://www.instagram.com/maaaaazzii/profilecard/?igsh=Z2d1OWV0YXBtaGt1
YouTube:
https://youtube.com/playlist?list=PLS3Pd9t3HSopUMEyJ5XYfVTlPpBcxCgyJ&si=5hj7ohKTE4RrQK3l
Contact Us:
[email protected]
About Our Podcast
Our podcast brings together tips, personal stories, and expert insights on sports, mindset, and personal growth. Subscribe for more episodes!
#Tennis #tennispodcast #tennisforbeginners ##protennis #atp #wta #tennis #tennispodcast #tennistips #tennisplayer #SportsPsychology #TennisTips #Motivation #InnerVoice #TennisForBeginners #TennisLife
How To Enjoy The Tennis Journey | Ep 2 - Part 2
2024/12/17
"Finding Joy in the Game: How to Enjoy Tennis and Stay Motivated"Episode Breakdown:• (00:00) - Intro• (01:00) - Keeping The Game Fun and Stay Motivated • (03:33) - Experiences and Tips• (07:00) - Tennis Effects on Life • (11:47) - Favourite Training & R2S academyIn this episode, we tackle a fundamental question for every tennis player: How do you ensure that tennis remains fun and enjoyable and still be motivated? We discuss the mental mindset crucial for finding joy in the game, even during the ups and downs of competition. From setting realistic expectations to embracing challenges, we delve into how your mentality can transform your playing experience.We explore how feelings of frustration or sadness can actually serve as powerful motivators, turning potential roadblocks into stepping stones toward success.In This Episode:• Strategies to keep your tennis experience enjoyable• The role of mindset in maintaining motivation• How to cope with frustration and turn it into a strength•Why joining a tennis academy can enhance your journeyWhether you’re a Professional player or a Beginner just starting out, this episode is packed with valuable advice to help you cultivate a joyful and resilient attitude on the court!Follow Us:Follow us for educational tennis videos and behind-the-scenes insights on Instagram: 👀https://www.instagram.com/mazcollectorpro?utm_source=ig_web_button_share_sheet&dlrf=ZDNlZDc0MzIxNw==Spotify: https://spotifyanchor-web.app.link/e/...Contact Us:[email protected] Our Podcast:Our podcast brings together tips, personal stories, and expert insights on sports, mindset, and personal growth. Subscribe for more episodes!#TennisMindset #TennisForBeginners #ProTennis #ATP #WTA #Tennis #TennisPodcast #TennisTips #EnjoyYourGame #MindsetMatters #SportPsychology #TennisLife
"The Inner Voice" Your Secret Weapon in Tennis?
2024/10/28
“The Inner Game of Tennis: Mastering Your Inner Voice”
Episode Breakdown: • (00:00) - Intro
• (05:10) - Joining the R2S academy
• (06:50) - Important Tip for beginners
• (09:00) - The Inner Voice In this episode, we dive deep into the inner game of tennis—the crucial role of your mindset and inner voice on the court. We talk about the mental challenges players face and shares unique insights on how mastering the inner voice can elevate your game. Whether it’s calming yourself under pressure, staying motivated, or overcoming self-doubt, the way you speak to yourself can change how you play.Learn why controlling your inner voice is one of the most valuable tips in tennis, and how it’s helped players stay focused, positive, and resilient, even in high-stakes moments. If you’ve ever struggled with thoughts like “I’m tired” or “I can’t do this,” this episode reveals how to turn that voice into your greatest ally.In This Episode: • How your inner voice impacts your tennis performance • Useful tips to make your self-talk work in your favor • How to stay motivated when frustration or fatigue hits • Beginner mistakes to avoid and tips for a smooth start in tennis • Developing a positive relationship with your inner voiceWhether you’re a Professional player or a Beginner just starting out, this episode offers practical advice for building mental resilience and confidence on the court.Follow Us:Follow us for Educational Tennis videos and behind the scene images on Instagram: 👀https://www.instagram.com/mazcollectorpro?utm_source=ig_web_button_share_sheet&dlrf=ZDNlZDc0MzIxNw==Youtube: http://www.youtube.com/@TenniswithMaziContact Us:[email protected] Our PodcastOur podcast brings together tips, personal stories, and expert insights on sports, mindset, and personal growth. Subscribe for more episodes!#TennisMindset #tennis #tennispodcast #tennistips #InnerGameOfTennis #SportsPsychology #MentalGame #TennisTips #Motivation #InnerVoice #TennisForBeginners #TennisLife
Managing Stress on the Tennis Court | EP 1 - Part 2
2024/10/28
“Handling Pressure, Tough Moments & Darkest Memories in Tennis”(00:00) Intro(00:30) What helped your Tennis the most?(03:50) How to handle pressure in a Match(05:45) (25 second rule)(09:00) Best Tennis experience? (Korea)(13:55) Nick Kyrgios In this episode, we dive into the mental challenges that tennis players face both on and off the court. From handling pressure and ways of managing stress our guest Sebastian shares valuable insights into what it takes to stay calm.We discuss techniques for coping with tough points, dealing with frustration, and bouncing back from the most challenging losses. In This Episode: • How to manage stress and pressure in Tennis • Unique tournament prizes in Korea! • Reflections on playing in various countries, like the Netherlands • Tips on staying mentally strong and resilient in high-stakes matchesWhether you’re a tennis enthusiast or an athlete looking to improve your mental game, this episode offers relatable stories and actionable advice.Follow us for Educational Tennis videos and behind the scene images on Instagram: 👀https://www.instagram.com/mazcollectorpro?utm_source=ig_web_button_share_sheet&dlrf=ZDNlZDc0MzIxNw==
Contact us:[email protected]#TennisLife #tennispodcast #MentalToughness #SportsPodcast #TennisTips #HandlingPressure #AthleteMindset #TennisStories #TennisChallenges #SportsMotivation #Resilience #PodcastEpisode #TennisCommunity #WinningMindset #MentalStrength #OvercomingAdversity
Podcast sponsorship advertising
Start advertising on Mazcast Tennis Podcast relevant audience podcasts
You may also like to advertise on these Podcasts

4.610902579
Serialously with Annie Elise
Annie Elise & Audioboom Studios

4.41171483
The Outlier Health Podcast
Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

4.616203364
Giggly Squad
Hannah Berner & Paige DeSorbo

4.8219787
Imperfect Action
Steph Taylor

4.727618591
This Past Weekend w/ Theo Von
Theo Von

4.713045378
The Tim Dillon Show
The Tim Dillon Show

4.116068469
The Tucker Carlson Show
Tucker Carlson Network

4.828098457
Huberman Lab
Scicomm Media

4.240683
To Be The Man
Podcast Heat | Cumulus Podcast Network

4.41511672000
The Ben Shapiro Show
The Daily Wire