Advertise on podcast: Small Ways To Live Well from The Simple Things

Join Editor of The Simple Things Lisa Sykes and wellbeing editor Rebecca Frank as they discuss food that feels like a hug on a plate, why hugging is good for us (and the best types of hug), how to cope with difficult times and the joy of the arts. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here Thanks to Austria Tourism for supporting this season. Editing and music by Arthur Cosslett In the October RELISH issue (172) available to buy here A Good Life – comforting recipes for early autumn including butternut squash and blue cheese risotto, chicken noodle soup and fig leaf custard Food to share – Corned beef hash in a giant Yorkshire pudding Cake in the house – beetroot battenburg Beryl Cook – joyful art to make you smile 100 years after her birth. Extract from the new book Beryl Cook: Life and Art (Frances Lincoln).  Beryl Cook & Friends installation at Bicester Village runs until 25 October. Find out more here Art cure - why the arts are so important for our wellbeing. Feature by Daisy Fancourt, author of Art Cure: The Science of How the Arts Transform our Health (Cornerstone) Wisdom: Caitlin Moran talks about finding positivity in an anxious world. Her new book How to be Hopeful (Ebury) is out now.    Coming up in the November HEARTY issue (173) On sale 23 October Know a thing or two about dogs: the fascinating evolution from wolf to man’s best friend, dog language and what we can learn from our pets   From previous issues available to buy here Coping with big change (September, Issue 171) What to do when you can’t do anything (July, Issue 169)   On the blog Smokey Boston beans and armadillo potatoes Rainbow minestrone with basil mayo topping    Thanks again to Austria Tourism for supporting this season and to Rudolf Abraham, travel writer, guidebook author and photographer for sharing his highlights of the Austrian autumn including: Salzkammergut region – one of his favourite places. He is author of a guidebook to the area  Dachstein mountains –  Echerntal, a valley near Hallstatt which leads up onto the plateau Hohe Tauern mountains & national park Grossglockner (highest mountain in Austria) – Alpe Adria Trail starts at the foot of the Grossglockner. To find out more about year-round outdoor adventures in Austria go to Austria.info.

Join The Simple Things’ Wellbeing Editor Rebecca Frank and author of The Slow Traveller and regular contributor Jo Tinsley as they talk about gathering the harvest, gatherings with friends and our favourite places to gather. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. We can send subscriptions anywhere in the world. Or buy current and back issues here Thanks to Austria Tourism for supporting Season 11. To find out more about year-round outdoor adventures in Austria go to Austria.info or follow them @visitaustria  Editing & music by Arthur Cosslett.  On the blog Invisible orchards   In the October issue (172) on sale now available to buy here  At home Oktoberfest !    A good life: autumn visit to a Derbyshire Dales garden and kitchen Modern Eccentrics: The conker champions Looking back: history of kitchens   In previous issues on sale now available to buy here Tick-as-you-go challenges (September 2026, issue171) The bonus harvest (September 2026, issue171) Interview with Emma Bridgewater (September 2025, issue 159)   Learn more The National Trust Book of Scones by Sarah Merker (National Trust)

Join Editor of The Simple Things Lisa Sykes and wellbeing editor Rebecca Frank and as they enjoy a MELLOW transition from summer to autumn, making the most of the things you can only do before the season turns and appreciating small pleasures If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here Thanks to Austria Tourism for supporting Season 11. To find out more about year-round outdoor adventures in Austria go to Austria.info Editing and music by Arthur Cosslett In the September GOLDEN issue (171) available to buy here The high notes – take notice of and noting down daily delights The Big Idea: The Small Stuff: The Sensory Enchantment of Everyday Life by Ian Bogost (Allen Lane) explained by Becs Frank My Place – A Golden Glow - garden lighting Almanac - Make a shadow puppet theatre for a whimsical storytelling evening   In the October RELISH issue (on sale from 25 September)  Analogue: A new series exploring slower life stories Twilight: a sky full of surprises. An extract from The Secret World of Twilight by Sally Coulthard (Head of Zeus)   On the blog Films to watch outdoors   Great places to visit  Higher Farm swim lake and sauna  Knepp rewilding reserve    From previous issues available to buy here Outdoor cinema and a Greek feast – August 2026 (Issue 170) Going with a guide – September 2019 (Issue 87) Remains of the day – evening rituals to calmly end the day. (Flourish wellbeing bookazine, edition 4)

Join The Simple Things’ Editor Lisa Sykes, Wellbeing Editor Rebecca Frankand Author of The Slow Traveller and regular contributor Jo Tinsley for the 60th episode of ‘Small Ways to Live Well’, delving into all the many ways we can dabble our way through the summer.  If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. We can send subscriptions anywhere in the world. Or buy current and back issues here Thanks to our partner for Season 10, Titanic Belfast. You can find out more at titanicbelfast.com or follow them on instagram @titanicbelfast to hear some of their stories and discover how to visit for yourself. Editing & music by Arthur Cosslett.  In the June issue (168)  Citizen science projects to join in with Know a thing or two about… salt Tiny home Coming up…    In July AMBLE issue on sale from 26 June Letterboxing Blank canvas interviews with people who create from scratch In August MAGICAL issue, on sale from 24 July Puzzle special and interviews with puzzle makers Magical creatures of the sea   In previous issues, available at picsandink.com Treasure hunts (Anthology Volume 4) Sneak peeks – Step behind the scenes of museums and stately homes, factories and train stations (issue 119) Open farms (issue 166) Metal detectorists (issue 166) Buy a back issue of Ernest journal    On the blog How to hunt for buried treasure   To do Celebrate World Ocean Day Ride the Mail Rail Open Farm Sunday National Garden Scheme

Join The Simple Things’ wellbeing editor Rebecca Frank and author of The Slow Traveller Jo Tinsley as they talk summer ball games and park yoga, music and memories and making the most of sunny days in the garden.  If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here Thanks to our sponsor Titanic Belfast. Find out more and how to visit at titanicbelfast.com and on Instagram @titanicbelfast Editing and music by Arthur Cosslett In the May issue (167)  Balls identifier. Illustrations by Sarah Edmonds www.sarahedmondsshop.com   In the June issue (168)  Park yoga picnic - enjoy a sunshine stretch followed by a tasty lunch and catch up with friends Why weight? The physical and mental benefits of getting stronger  My place: outdoor kitchens to swoon over In the July issue (169) available to buy from 26 June here Music and memories – how songs have the power to transport us to our most life changing moments.  Read – Transported: The Everyday Magic of Musical Daydreams by Elizabeth Margulis (Oneworld) Listen – The Simple Things publish an original playlist every issue. Find them here My Living –  Jo talks to Lois Povey of community pub Tafarn Yr Heliwr, Nefyn.    On the blog Grown up lollies Cucumber mint and lemonade lollies recipe Berry coconut lollies recipe  Watermelon slices on a lolly stick recipe   From previous issues available to buy here Looking back –  women in sport (Issue 88) The history of the pub beer garden (Issue 131) How to harness the sun in your garden (144) Picking petals and leaves for cooking (120)

Join The Simple Things’ Editor Lisa Sykes and Author of The Slow Traveller and regular contributor Jo Tinsley as they talk about sharing a fondness for camping, appreciating the joys of larking about, spontaneous adventures and magical creatures. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. We can send subscriptions anywhere in the world. Or buy current and back issues here Thanks to our sponsor Titanic Belfast. Find out more and how to visit at titanicbelfast.com and on Instagram @titanicbelfast Editing & music by Arthur Cosslett.  On the blog Recipe: Herdwick lamb curry in a hurry Camping recipe | Smoky Boston beans & armadillo potatoes   In the June issue (168) on sale from 29 May and available to buy here  Peaky Blinders: Ways to mark 75 years of the UK’s first National Park  In the May issue (167) on sale now  The joy of larking about – Swap organised fun for magical spontaneity  Magical creatures – An appreciation of the sky lark    In previous issues available at picsandink.com   My Living – The campsite (158) Open to visit – The idea of ‘explorer days’ (157) The pursuit of pleasure – It’s time to move things up the list (122)   To read The School of Life: Small Pleasures – what makes life truly valuable (2022)

Join editor of The Simple Things magazine Lisa Sykes and wellbeing editor Rebecca Frank as they appreciate summer foods and sensory walks, explore the medicinal benefits of garden herbs and rediscover the pleasure of handwriting a letter. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here Thanks to our sponsor Titanic Belfast. Find out more and how to visit at titanicbelfast.com and on Instagram @titanicbelfast  Editing and music by Arthur Cosslett In the May issue (167) available to buy here Berry Shrub and other recipes from Michelle Tansley’s cottage garden in our new series, A Good Life Switching on the senses – discover the moodboosting benefits of sensory walks Bloom scrolling – self edit your feeds for a more fulfilling online experience   In the June issue (168) available to buy from 29 May here  Weekend project – make your own herbal bug spray and natural after sun balm Cake in the house - Elderflower and strawberry tart Read our favourite entries from our midsummer microfiction competition.  Find out more about National Flash Fiction Day on 13 June nationalflashfictionday.co.uk   On the blog Spring beans on toast – broad beans and ricotta with elderflower dressing recipe Pea cheesecake recipe Rhubarb and sweet cicely shrub with Aperol recipe  Natural first aid for bee, wasp and jelly fish stings taken from The Natural First Aid Handbook by Brigitte Mars (Storey Publishing) Elderflower toner  Chickweed Ice cube aftersun  Letters that changed the world    To read The Correspondent by Virginia Evans (Penguin Books)   From previous issues available to buy here The joy of writing a letter April (167)

Join editor of The Simple Things magazine Lisa Sykes and regular contributor and author of The Slow Traveller Jo Tinsley as they explore ways of tending to your patch and your flock, whether that’s pottering in the garden, looking after your local bees or exploring your local neighbourhood.  If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here Thanks to our sponsor Titanic Belfast. Find out more and how to visit at titanicbelfast.com and on Instagram @titanicbelfast Editing and music by Arthur Cosslett In the May issue (167) available to buy here A good life: On the edge of the Derbyshire Dales, Michelle Tansley grows food and flowers in her cottage garden.  Pottering about: Clever ways to give old plant pots new purpose in the garden  My Neighbourhood Frome  Leave it and reap: Plant once and harvest for years: perennial vegetables are an easy addition to a plot  Churchyard rewilding   Coming up in the June issue – on sale from 29 May or try an immediate start subscription to get it earlier Simple ideas, using recycled materials, to help your garden grow and bloom. Taken from Way to Grow: Over 100 hacks for green-fingered greatness by Simon Akeroyd (DK)   From back issues available to buy here Know a thing or two: bees (Flourish Volume 3) DIY beeswax wraps (issue 96) Gathering: For a Sunday lunch with a difference ask friends to BYOT – bring your own trowel – and share the joy of planting and potting for the new season (issue 141)   On the blog Garden hacks | Turn a shoe-hanger into a tool rack   Garden hacks | Reuse cooking water on your plants   Garden hacks | Make a colander hanging basket   Garden hacks | DIY seed tapes   Beeswax wraps Stress-busting Massage Balm

Join editor of The Simple Things magazine Lisa Sykes and wellbeing editor Rebecca Frank as they dive into folk festivals, May Day customs, folklore and dancing. And to mark International Dawn Chorus Day (3 May), there’s an (amateur!) birdsong quiz… If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here Thanks to our supporter for this season Titanic Belfast. Find out more and how to visit at titanicbelfast.com and on Instagram @titanicbelfast Editing and music by  Arthur Cosslett In the April issue (166) available to buy here Speak easy: how to have better conversations    In the May issue (167) available to buy here Up with the lark: Have an early picnic while enjoying the birdsong before heading home for a second breakfast. We enjoy using the Merlin Bird ID app to help identify birdsong. Almanac: Embrace all things folk with the many May festivals from Jack in the Green to Garland Day and Beating the Bounds Modern Eccentrics – mods The Brighton Mod Weekender takes place from 27-30 August.    Coming up in the June issue – on sale from 29 May or try an immediate start subscription to get it earlier Learn all about The Lost Giants of Lostwithiel, Cornwall, the designers and co-creators of giants and beasts of disguise.    From back issues available to buy here Scene setting: look to the landscape to discover the folk tales they’ve inspired (Issue 151) Photography from the book Unseen Scotland by Bryan Millar Walker (Greenfinch) Modern Eccentrics: The Circus (Issue 118) Giffordscircus.com Modern Eccentrics: vintage car lovers (Issue 155). Women Drivers’ Social Club: facebook.com/WDSC Fairground attraction: Joby Carter of Carter’s Steam Fair on the art of signwriting (Issue 142)

Join editor of The Simple Things Lisa Sykes and wellbeing editor Rebecca Frank as they embark on a dawn walk, discuss what they like to cook and eat over Easter and ways to maintain balance at this pivotal point of the year. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here Thanks to our partner for Season 9, Friends of Glass, an organisation that celebrates and supports glass packaging for food, drink and cosmetics. Find out more about why glass is better for health, taste and the environment and follow them on instagram @friendsofglassuk Editing & music by Arthur Cosslett.  On the blog Easter feasting Eggs en cocotte Brioche hot cross buns Rabbit biscuits Austrian easter cakes Gugelhuph Italian Easter Pie Torta Pasqualina Hen keeping fact sheet  What plants to plant in your garden for hens   In the March issue (165) available to buy here Looking back: the history of the public clock   In the April issue (166) available to order here Spring tartiflette That’s all yolks! From pheasant egg Yorkshire puds to easter egg tiramisu Left field farms –  where to try willow weaving, goat yoga and llama trekking Small treasures – mini plants for spring and summer colour The Big Idea – Lucky People by Nobuko Nakano The wonder of whimsy  Flourish (Volume four) our latest wellbeing bookazine available to buy here Homebird  – our new bookazine about making the most of where you live. Available to order here

Join The Simple Things’ Editor Lisa Sykes and Author of The Slow Traveller and regular contributor Jo Tinsley. We’ll be capturing that feeling you get when larks and adventures (or even just the possibility of them) beckons you from your bed. We’re getting out and about, doing a spot of foraging, discussing what makes a good walk and because it’s Mothers Day, there are a few mum stories too If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. We can send subscriptions anywhere in the world. Or buy current and back issues here  Thanks to our partner for Season 9, Friends of Glass, an organisation that celebrates and supports glass packaging for food, drink and cosmetics. Find out more about why glass is better for health, taste and the environment and follow them on instagram @friendsofglassuk Editing & music by Arthur Cosslett.    On the blog Book-based trails In the March issue (165) on sale now, available to buy here  Could do list Outing – follow-your-nose trails How to drink magnolia The fine art of mothering – artist Caroline Walker In the new April issue on sale from 27 March. Order at picsandink.com from 23 March Blossom foraging In previous issues available at picsandink.com.  Climbing a Small Hill (Issue 67) Taking a train to the sea (Issue 61) Sketching (Issue 39) Lost gardens (Issue 153) Wisdom: daughters learning from their mothers (153) In our new Homebird bookazine Outing - Reading the landscape when you are on a walk Foraging – Hawthorn and elderflower in spring hedgerows   Learn more Rivington Terraced Gardens Lost Gardens of Heligan Hawkstone Park Follies, Shropshire The walker’s guide to clues and signs by Tristan Gooley Britain’s Best Small Hills by Phoebe Smith The Monsal Trail, Peak District Slow ways – connecting rural and urban spaces Make ways – Places you’d like to be able to walk National Parks in 100 seconds

Join The Simple Things’ Editor Lisa Sykes and our regular co-host, contributor to the magazine and author of The Slow Traveller, Jo Tinsley, as they get thinking about how spring is much better time than wintry new year to take stock of you, exploring realisations and understanding about yourself and others. If you think that sounds a bit serious, do not worry, we’ll also be doing a procrastination quiz, learning life lessons from literature and highlighting a few of the great women and their stories we have featured in the magazine for International Women’s Day. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here Thanks to our partner for Season 9, Friends of Glass, an organisation that celebrates and supports glass packaging for food, drink and cosmetics. Find out more about why glass is better for health, taste and the environment and follow them on instagram @friendsofglassuk Editing & music by Arthur Cosslett  On the blog Quiz | Which member of The Famous Five are you? In previous issues (on sale at picsandink.com) Kitchen Therapy: Layers of onions (Issue 164) Life lessons from Russian Literature (issue 64). Read more in The Anna Karenina fix by Viv Groskop  Lessons from The Famous Five (Issue 123) Gifts from the Goddesses – Contemporary retellings of greek myths (issue 122) Life Lessons from Alice – Be curious, eat cake and never steal jam tarts from royalty (Issue 109) Procrastination Quiz – Find it hard to Get Stuff Done, occasionally? Take our entirely scientific and extremely focused quiz and find out exactly what type of procrastinator you are and how best to overcome it (or simply live alongside it). (Issue 87) As Good As Your Word – Using more positive language can make a big difference to your life, reawakening your confidence and boosting your happiness (Issue 76) Wisdom: women doing what they love across the UK’s paths and roads, bridleways and waters (Issue 156) Wisdom: Learn with Mother – women who have each inherited unique qualities from their mothers, with childhood lessons carried into their adult lives (issue 153) Flip-thinking - turning problems into opportunities (issue 129) Future tense: why some anxiety is good for us (issue 123)   In our Flourish Volume 4 Mental Notes – Life lessons from around the globe   Find out more Words Can Change Your Brain by Dr Andrew Newberg and Mark Waldman (Penguin)  50 Sentences That Make Life Easier: A Guide for More Self-Confidence by Kari

Join The Simple Things’ Wellbeing Editor Rebecca Frankand our regular co-host, contributor to the magazine and author of The Slow Traveller, Jo Tinsley, as they talk about how these early days of spring bring about a rise in energy, an urge to sort and maybe spring clean and how to bring new life to old and get out in the garden. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here Thanks to our partner for Season 9, Friends of Glass, an organisation that celebrates and supports glass packaging for food, drink and cosmetics. Find out more about why glass is better for health, taste and the environment and follow them on instagram @friendsofglassuk  Editing & music by Arthur Cosslett  On the blog Koromagae Linen Spray   In the March issue (165) on sale now, available to buy here Spruce up – As the garden springs back to life, now is the time to rejuvenate neglected corners.  Magical Creatures: An appreciation of the first butterfly of the year Home Economics: Tropical Fruits. How to ensure the long journey of these drops of sunshine is worth its while. Gathering: Clothes swap brunch  Wisdom: The joy of enough. A change in circumstances made Anna Kilpatrick rethink her life.    In the Feb issue (164) available to buy here My Place: linen cupboards  Change by numbers: Helping to make the world a better place    In our Flourish Volume 4 Pleasure Garden – Spring seems to arrive sooner when you have fruit trees and blossom The First Blossom:  a promise of renewal each spring.    Find out more Plantlife's No Mow May Movement Not Needing New: A Practical Guide to Finding the Joy of Enough (Orion)

Join The Simple Things’ Wellbeing Editor Rebecca Frank and Contributing Editor Jo Tinsley as they discuss why this is a good time of year to get started with new projects, the brain-boosting benefits of learning a new skill and the science behind creating habits. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. We can send subscriptions anywhere in the world. Or buy current and back issues here  Editing & music by Arthur Cosslett.  Thanks to our supporter for Season 9, Friends of Glass, an organisation that celebrates and supports glass packaging for food, drink and cosmetics. Find out more about why glass is better for health, taste and the environment and follow them on instagram @friendsofglassuk On the blog Match your creative itch to a new class here Projects using glass on instagram @friendsofglassuk Making a jam jar garden Ways with rosemary:  Rosemary and ginger hinny herbal tipple Olive oil, rosemary and apricot cake A guide to rosemary pairings    In the February issue (164) on sale now, available to buy here My Living - we chat to Catherine Mugonyi, founder of community arts space Aunty Social in Blackpool Tarot for therapy – using the cards to help unlock thoughts, feelings and emotions Tea & Tarot – an afternoon tea with a wellbeing twist   In the March issue (165) available to order here (on sale in shops from 27 March) More than words – why learning a language is good for our brains and our communities. Find out more at Sign Language Week (16-22 March)  My City Malaga – a local’s guide to this sunny city in spring   In Flourish (Volume 4), available to buy here Growing habits – if you want to change anything, start small and let it grow  Heart, body and soul – rosemary recipes and a soothing rosemary and lemon scalp rub

Join The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank as they find reasons to celebrate during February, including the returning daylight, time spent with friends and loved ones and joyful occasions from Lunar New Year to Shrove Tuesday.  If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here Editing & music by Arthur Cosslett.  On the blog Seville & blood orange marmalade  Blood orange posset Blood orange Negroni Vietnamese summer rolls recipe   In the February issue (164) on sale now available to buy here Foods of love – what we eat and how we eat it has long associations with romance Friends for life – the mood-boosting, life-enhancing benefits of friendship Kitchen therapy – Sensory baking (Herb and black olive fougasse and Cavolo Nero Gnochi) and simple embroidered onions My City Taipei – cherry blossom and feasting during Lunar New Year What to do with orange peel – from scented kitchen spray to joyful garlands   In the January issue (163) available to buy here The Big Idea: Could you be an Otrovert? Explore the thinking behind Dr Rami Kaminski’s book The Gift of Not Belonging: How Outsiders Thrive In A World Of Joiners (Scribe)   In our A Year of Celebrations Anthology Lunar New Year gathering – recipes to share and celebrate with friends   Find out more Travelling sun sculpture myhelios.org   Thanks to our partner for Season 9, Friends of Glass, an organisation that celebrates and supports glass packaging for food, drink and cosmetics. Find out more about why glass is better for health, taste and the environment and follow them on instagram @friendsofglassuk