Advertise on podcast: Ultrarunning News Network

-Race Results: *McDowell Mountain Frenzy 50 *Chiang Mai Thailand by UTMB *California International Marathon -News: *New 200 Mile Race in Utah “Old Ephraim” *Karl Meltzer’s Streak is Broken *Top Western States Entrants *Top Hardrock Entrants -Tips, Tricks, and Thoughts (3Ts): *The Trail and Ultra Community: How to Find and Benefits of -Final Thoughts of our Farewell Episode   -Socials and other credit: Music by CreatorMix.com Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]

-Race Results: *JFK 50 *Ultra-Trail Cape Town 100k *Quad Dipsea *Fat Ox 24 Hour -FKTs: *Trans Bhutan Trail, Mixed Gender Team Supported, Rinzin Dorji, Anna Frost, and Meghan Hicks *Mississippi River Source to Sea, Male Supported, Greg Nance *Joshua Tree Traverse, Female Unsupported, Helen Mino Faukner *Ouachita Trail (OK, AR), Female Self-Supported, Katie Gunvalson -News: *David Horton Inducted into UR Hall of Fame *IAU 50k World Championships Postponed *Charlie Lawrence Going for Sub 6 hr 100k *Western States and Hardrock Lotteries this Weekend -Tips, Tricks, and Thoughts (3Ts): *Best Trail Shoes for us and why   -Socials and other credit: Music by CreatorMix.com Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]

-Race Results: *Looking Glass 100k *Across Florida 200 *GPT 200 -FKTs: *Brendan Morgan Runs Across PA *Madison “Peg Leg” Blanden completes border to border calendar year triple crown -News: *Kilian Jornet registered for Western States *UTMB Pacific Trails race cancelled *Ultra-Trail Cape Town 100k preview *JFK 50 preview -Tips, Tricks, and Thoughts (3Ts): *Favorite post long run meal -Socials and other credit: Music by CreatorMix.com Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]

-Race Results: *Tunnel Hill -FKTs: *Robert Santoro’s Run Across Minnesota *Bibbulmun Track FKT, Men’s Unsupported, Cameron Bostock *Project Untamed 100 (NC), Female Supported, Teresa Bowser -News: *Michelino Sunseri pardoned from guilty verdict for cutting a switchback in the Grand Tetons *Three IAU world records ratified *Victoria Negri is making a Hollywood movie “Ultra” which is set around Badwater 135 *Sabrina Stanley on her cancer diagnosis and the sponsor that is sticking by her side -Tips, Tricks, and Thoughts (3Ts): *When do you see the light at the end of the tunnel in a 100 mile race? -Socials and other credit: Music by CreatorMix.com Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]  

-Race Results: *Big’s Backyard World Championships *Javelina 100 *No Business 100 *Ozark 100 *Pinhoti 100 *Rio del Lago 100 -FKTs: *Pinhoti Trail, Female supported, Ashlie Ithurburn -News: *Strava dropped lawsuit against Garmin *Zach Bitter ran 101.5 miles in 11:55 *Reminder: Western States lottery is open for entry until Nov. 21 *Des Linden did an ultrarunner move at the NYC marathon -Tips, Tricks, and Thoughts (3Ts): * How to get into cross training or lifting -Socials and other credit: Music by CreatorMix.com Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]

-Race Results: *Triple crown of 200s records for men and women *IAU 24 Hour World Championships *Update on Big’s Backyard Ultra Individual Championships *Mines of Spain 100 *Uwharrie 100 *Diagonale des Fous *Sri Chinmoy 3100 -FKTs: *California Fourteeners, Kilian Jornet, Men’s Supported, Self Powered *Norman’s 13, Kilian Jornet, Men’s Supported *Wildwood Trail, Liam Meirow, Men’s Unsupported -News: *Remi Bonnet sets a VK record *Courtney Dauwalter signs up for another road marathon *Truck show going on in Jamestown, TN same weekend as No Business *A golden ticket race this weekend -Tips, Tricks, and Thoughts (3Ts): *Race format never tried but want to and why -Socials: Music by CreatorMix.com Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]  

-Race Results: *Kodiak 100 *Moab 240 *Wolverine State 100 *Canal Corridor 100 -FKTs: *White Mountains 100 (NH), Double 100 (Out and Back), Female (and Overall) Supported, Amber Constant *Bibbulmun Track, Mens Supported (South to North), Aaron Young *Update, Rod Farvard JMT Attempt Ended without FKT -News: *Kilian Korth Triple Crown Winner *Strava Sues Garmin *Saddles 100 Winner & Course Record Holder Just Started Running a Few Months Ago *Big Alta Announces the Addition of a 100k to its Suite of Races *UR Mags Ultrarunning Stats for Sept -Tips, Tricks, and Thoughts (3Ts): *Most Meaningful or Hard-Fought Finish and Why? -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]

-Race Results: *Perpetua Coast 50k *Cuyamaca 100k *Saddles 100 *Oil Creek 100 *Chihuahua by UTMB *DC Peaks 50 *Hennepin 100 -FKTs: *State House to State House (MA to RI), Zack Beavin, Male Supported *Rod Farvard JMT FKT attempt, Northbound, Supported -News: *Kilian Jornet’s States of Elevation Project is Complete! *Courtney Dauwalter runs Twin Cities Marathon *Sri Chinmoy 3,100 Update -Tips, Tricks, and Thoughts (3Ts): *24 Hour Race Strategy -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]

-Race Results: *World Trail and Mountain Running Championships *The Mammoth 200 *The Bear 100 *Yeti 100 *Spartathlon *Dick Collins Firetrails 50 -FKTs: *Update on Kilian Jornet’s States of Elevation Project -News: *Sri Chinmoy 3,100 Update -Tips, Tricks, and Thoughts (3Ts): *Smoothest Race and Why? -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]

-Race Results: *Tor des Geants *Barkley Fall Classic 50k *Mammoth Trail Fest 50k *Grindstone 100 *IMTUF 100 *Mountain Lakes 100 -FKTs: *Jeff Garmire, Appalachian Trail, Self-Supported Men’s + Overall *Lyla “Sugar” Harrod, Appalachian Trail, Self-Supported Female *Update on Kilian Jornet’s States of Elevation Project -News: *World Mountain Running Championships Preview *Mammoth 200 Showdown *Jess Mullen joins the 100 x 100 miler club -Tips, Tricks, and Thoughts (3Ts): *Our personal best race performance and why -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]

-Race Results: *Run Rabbit Run 100 and 50 *The Rut 50k *Pine to Palm 100 -FKTs: *Nolan’s 14, David Hedges, Male Supported *Bruce Trail, Jamieson Hatt, Male Unsupported *Norman’s 13, Olivia Amber, Female Supported *PCT Oregon Section, Jessica Pekari, Female Unsupported *Update on Jeff Garmire’s Self-Supported AT FKT *Update on Kilian’s States of Elevation *Update on Nick “Chezwick” Gagnon’s Triple Crown -News: *2025 USATF 50k Road Team Announced *Update on Sri Chinmoy Self-Transcendence 3,100 Mile -Tips, Tricks, and Thoughts (3Ts): *Finding trails when traveling -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]

-Race Results: *Wasatch 100 *Mogollon Monster 100 *Superior 100 *Run Woodstock Races *Youngstown Ultra Trail Classic (YUTC) 50k -FKTs: *Robert Santoro, Northeast Orlando Loop via the Cady Way & Orlando Urban Trails, Male Unsupported *Tina Currin, LA Freeway, Female Unsupported *Jane Maus, Grand Teton Modern Route, Female Unsupported *Lexi Jackson, NH 4,000 footers “Self Powered”, Female Unsupported *Update on Jeff Garmire’s Self-Supported AT FKT *Kristian Morgan finishing AT but not setting FKT -News: *Joyline Chepngeno doping sanction *Francesco Puppi accepts his WS Golden Ticket from CCC win *Kilian Jornet’s States of Elevation project is underway *Michelino Sunseri guilty verdict in Grand Teton FKT illegal switchback cutting -Tips, Tricks, and Thoughts (3Ts): *Managing soft tissue injuries -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]  

-Race Results: *UTMB Races (OCC, CCC, UTMB) *Tuscazoar 100 -FKTs: *San Francisco Round, Self-Supported, Tyler Morales *Update on Jeff Garmire and his AT FKT attempt *Update on Kristian Morgan and his AT FKT attempt -News: *Sri Chinmoy, Self Transcendence 3,100 is underway *LazCon Update *Great Lakes Endurance sells to Aravaipa -Tips, Tricks, and Thoughts (3Ts): *When is it ok to abort a training run -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]

-Race Results: *TDS (UTMB Race) *Midwest States 100 *Continental Divide 50k *East Fork Trail Races *Habanero Trail Races -FKTs: *Dalton Highway (AK), Jenny Hoffman, Female Supported *Update on Liz Derstine and her PCT FKT attempt *Update on Jeff Garmire and his AT FKT attempt *Update on Kristian Morgan and his AT FKT attempt -News: *UTMB Preview and Picks *UTMB Weather and OCC delay / reroute *Oregon Cascade 50 bad AQI and race conditions *Oregon 200 cancelled mid race (5 finished) due to wildfire *Sibusiso Kubheka goes sub 6 hours in a 100k -Tips, Tricks, and Thoughts (3Ts): *Gels (yay or nay) -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]

-Race Results: *Leadville 100 *Headlands 50k *Jigger Johnson *Marquette Trail 50 *Twisted Branch 100k *Squamish 50/50 -FKTs: *Tara Dower, Long Trail, Supported, Overall (still being verified) *Hunter Leininger, Colorado Traverse, Supported (still being verified) *Caroline Himbert, John Muir Trail, Unsupported *Update on Liz Derstine and her PCT FKT attempt *Update on Jeff Garmire and his AT FKT attempt *Update on Kristian Morgan and his AT FKT attempt *Update on Nick “Chezwick” Gagnon and his triple crown of thru hikes -News: *LazCon Update *Tim Olsen is gearing up for Mammoth 200 -Tips, Tricks, and Thoughts (3Ts): *Headphones (yay or nay) -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: [email protected]