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In this episode of Rooted in Radiant, host Ashley discusses the importance of dating with purpose, emphasizing that dating should be a decision made with intention rather than a casual hobby. She explores what truly matters in relationships, such as character, emotional maturity, and alignment, while also addressing common pitfalls like focusing on chemistry and potential. Ashley provides insightful questions to ask while dating and highlights red flags to watch out for. The conversation wraps up with a reminder that personal growth and inner work are essential for sustaining healthy relationships. Chapters 00:00 Introduction to Dating with Purpose 05:24 What Really Matters in Dating 15:18 Red Flags in Dating Stay connected with me on Instagram: @_itsashcash @itsrootedandradiantpod.

Have you ever wondered if God is really speaking to you or if you’re just hearing your own thoughts? In this episode, we talk about what it actually means to hear God’s voice and why so many of us struggle to recognize it. If you’ve ever prayed for clarity, direction, or confirmation and felt like all you were hearing was silence, you are not alone and you are not broken. We unpack the quiet and practical ways God often speaks, the distractions and emotional blocks that can make it harder to hear Him, and how to create simple daily rhythms that help you tune into His voice with more clarity and confidence. You’ll also learn how to tell the difference between God’s voice, your own thoughts, and fear, plus a few gentle filters to help you discern whether something is really from Him. If you’ve been craving deeper connection, clearer direction, or peace about the next step God is calling you to take, this episode will meet you right where you are. Chapters 00:00 Introduction to Hearing God 02:14 Understanding Silence and Frustration 04:14 Reframing Expectations of Hearing God 07:24 Recognizing God's Voice in Everyday Life 10:11 Practical Steps to Hear God Clearly 13:09 Building Trust and Discernment in Faith 14:34 Call to Action and Conclusion

What does it really look like to set faith-filled goals without burning out or feeling like you are constantly behind? In this episode, I sit down with Katie Andaur to talk about intentional growth, sustainable discipline, and how to pursue goals while staying rooted in faith, health, and wholeness. We unpack the pressure to do more, hustle harder, and prove yourself, and instead explore what alignment looks like when God is actually leading the plan. Katie shares her perspective on setting goals that honor your season, protect your energy, and create lasting impact from the inside out. This conversation is honest, practical, and refreshing for anyone who wants to grow without losing themselves in the process. About Katie: Based in Tampa Bay, Katie Andaur is a leader and strategist who believes health, faith, and intentional living are deeply connected. With a background in business, brand building, and people leadership, she brings a grounded and thoughtful voice to conversations around growth, discipline, and modern success. Through lived experience and honest conversation, Katie explores what it means to lead well while caring for the whole person. She believes true fulfillment comes from alignment, not constant pressure, and that sustainable success is built from the inside out. If you’re tired of chasing goals that leave you exhausted, this episode will help you rethink what faithful, healthy progress really looks Chapters 00:00 Introduction to Faith-Filled Goals 04:28 Aligning Goals with Faith 10:00 Recognizing Burnout and Its Signs 17:31 Setting Boundaries for Success 19:06 Navigating Slow Progress 20:50 Practical Steps to Overcome Burnout 23:36 Deep Reflection and Personal Growth Stay connected with Katie: Instagram (personal): @katie.andaur South Tampa clinic: @adare_life St. Pete clinic: @adare_collective Linktree: https://linktr.ee/katieandaur

The discipline you’re praying for won’t magically show up one day. It’s built, practiced, and protected in the life you choose to live. In this episode, we talk about the gap between the prayers we pray and the habits we keep. If you’ve been asking God for consistency, focus, peace, or growth, this conversation will challenge you to look at your routines, your boundaries, and the daily choices shaping your life. Discipline isn’t about perfection or hustle. It’s about alignment. It’s about building a life that actually supports the calling you’re asking God to trust you with. If you’re tired of starting over, feeling stuck, or wondering why change feels so hard, this episode is for you. Because the life you want doesn’t come from intention alone. It comes from what you’re willing to build. If this episode encouraged you, I'd be so grateful if you'd take a minute to leave a review. It helps more people find the show and keep these conversations going. Chapters 00:00 Introduction to Discipline and Lifestyle 01:55 The Power of Prayer and Action 03:50 Patterns and Choices: The Role of Discipline 04:56 Aligning Lifestyle with Goals 07:09 The Journey of Small Steps and Grace 08:24 Living with Purpose, Not Pressure #FaithAndDiscipline #ChristianPodcast #IntentionalLiving #FaithBasedGrowth #SpiritualDiscipline #ChristianLeadership #DailyHabits #PurposeDrivenLife #RootedInFaith #FaithInAction

Our daily routines shape our lives more than we realize, yet so many of us feel busy without feeling aligned. In this episode, we sit down with Hailey Sykes to talk about habits, values, and the rhythms that actually support the life you are trying to build. We explore how to identify routines that serve your bigger goals, how to stay grounded when life feels chaotic, and how to balance productivity with rest in a meaningful way. This conversation is honest, practical, and rooted in real life, especially for women navigating growth, motherhood, health, and consistency in changing seasons. About our Guest Hailey Sykes is a strength coach, business owner, and mom based in Tampa. She helps women build strength that lasts, physically and mentally. With a background in exercise and sports science and years of experience coaching women through pregnancy and postpartum, she brings both expertise and empathy to her work. Through her coaching and conversations, Hailey creates space for honest dialogue around motherhood, health, and sustainable progress, believing real change comes from consistency, support, and a plan that fits real life. If you have ever felt productive but disconnected, or disciplined but exhausted, this episode will help you rethink your routines and realign your daily life with what truly matters. Chapters 00:00 Introduction to Routines and Values 05:37 Identifying Personal Values and Priorities 10:15 Practical Routines for Centering and Focus 12:58 Balancing Productivity and Rest 17:46 Setting Realistic Goals: Floor and Ceiling 20:27 Evaluating Routine Effectiveness 21:39 Creating a Routine That Serves You 23:22 Discipline Over Motivation 25:31 Grace in Fitness and Routine 27:13 Rewarding Yourself Without Extremes 29:59 Adding Habits Instead of Removing Them ⸻ Stay Connected Follow the podcast on Instagram @rootedandradiantpod Connect with today’s guest, Hailey @health_by_hailey If this episode encouraged you, share it with someone who is building a more intentional life. Be sure to follow the podcast on Spotify, leave a review, and let us know which habit you are choosing to realign this week. #RootedAndRadiant #IntentionalLiving #DailyHabits #AlignedLife #ConsistencyOverMotivation #PurposeDriven #WomenSupportingWomen #HealthyRoutines #MindsetGrowth #FaithAndLife

Continuing in our top listened to episodes, this is a special end of the year conversation. You’ll finally meet my three siblings, Jessica, Albert, and Jennifer. We laugh through old childhood memories. We talk about places we’ve traveled. We share a bucket list dream or two and the best advice we’ve ever received. This episode means so much to me, and I’m grateful to share a piece of my family with you. If you missed this episode the first time, definitely take a listen now. Merry Christmas and Happy New Year in advance. #TopListenedEpisode #ChristmasPodcast #EndOfYearPodcast #FamilyConversations #SiblingLove #PodcastFamily #YearEndReflection #NewYearAhead #FaithAndLife #MeaningfulMoments #GratefulHeart

In this honest and empowering conversation, Ashley revisits a powerful discussion she previously had with Dina Hunter, BSN, RN, NASM certified personal trainer, nutrition coach, and corrective exercise specialist, about what really happens after a marriage ends. Dina reflects on her journey of rediscovering herself after divorce, the identity shifts that shaped her healing, and the unexpected strength she found on the other side of grief. This conversation goes beyond the breakup and into the deeper work of rebuilding from the inside out. With a heart for nervous system regulation, movement, and mindset, Dina shares how she blends science and soul to help people reconnect with their truth and realign with who they were always meant to be. If you are walking through a breakup, divorce, or any season where life feels unfamiliar, this episode is a reminder that healing is possible and you are not alone. In this episode, we cover: • Who you were before the relationship and who you are becoming • The grief of losing not just a person, but parts of yourself • How faith and mindset can support growth after heartbreak • Practical, grounded wisdom for rebuilding after loss • What it truly means to reclaim your identity and personal power Chapters 00:00 Introduction to Relationships and Identity 02:14 Dina's Personal Journey and Background 04:46 The Evolution of Love and Belonging 07:14 Navigating Marriage and Societal Expectations 09:58 Breaking Up with Identity and Finding Authenticity 12:28 Grieving and Emotional Responses to Change 14:54 Reclaiming Self and Discovering Strengths 17:26 Faith, Spirituality, and Inner Guidance 20:14 Advice for Navigating Life Transitions 22:42 Redefining Love and Partnership 25:40 Conclusion: Embracing the Best Version of Yourself 28:36 Introduction to New Beginnings 30:15 The Importance of Identity and Connection ✨ Stay connected: Ashley on Instagram @rooted_radiantpodcast Follow Dina: @dinaaelizabeth

Week two of our top five favorites this year is here, and coming in at number two is my “Who Am I?” episode. This one is close to my heart because I opened up about my background, where I come from, what shaped me, and the pieces of my story that make me… me. If you missed it the first time, now’s your chance to dive in. Stay Connected: Personal: @_itsashcash Podcast: @rooted_radiantpodcast #RootedAndRadiant #PodcastRewind #TopEpisodes #WhoAmI #MeetTheHost #AshleyGlover #WomenWhoPodcast #FaithAndLife #ChristianPodcast #StoryTime #PodcastCommunity #PodcastLife #InspirationDaily #NewEpisodeAlert

This week on Rooted & Radiant, we’re kicking off Inside the Male Mind with a powerful conversation: Faith vs Flesh: The Tension Men Feel in Dating Meet my guest, Joshua Norwood 👇 📍 Proud native of Baton Rouge, Louisiana 📍 Devoted follower of Christ, walking boldly in faith 📍 Building his career in law enforcement in the DMV 📍 Passionate about mental and physical health, youth development, and meaningful conversations Joshua reminds us that true distinction isn’t about status or appearance. It is about character. His journey shows what it looks like to live differently in today’s culture. Chapters 00:00 Introduction and Guest Introduction 06:56 Navigating Faith and Dating Challenges 14:49 The Importance of Accountability and Transparency 18:06 Setting Boundaries in Relationships 23:33 Understanding Men's Responses in Relationships 23:54 Unlearning Cultural Lies About Dating 25:29 The Importance of Friendship Before Romance 30:24 Intentionality in Relationships 30:35 Cliffhanger Recap and Teaser 30:58 Encouragement and Community Engagement 🤝 Stay connected with us: ✨ Josh – @_.treyyy1 (https://www.instagram.com/_.treyyy1) ✨ Rooted & Radiant – @itsashcash (https://www.instagram.com/_itsashcash_) #RootedAndRadiant #InsideTheMaleMind #FaithOverFlesh #ChristianPodcast #DatingAndFaith #GodlyRelationships #ChristianDating #KingdomMen #WomenOfFaith #DatingWithPurpose #SingleSeason #FaithBasedPodcast

In this episode we dive into the quiet wins that shaped us long before anyone noticed. The moments you chose discipline over comfort. The days you kept going even when life felt heavy. The choices you made in private that created growth in public. These quiet wins matter more than we often admit. They shape our character. They prepare us for bigger moments. They remind us that progress does not always need an audience. If you are in a season where the world may not see your effort, this episode will give you a little hope, a little perspective, and a whole lot of encouragement. Chapters 00:00 Embracing the Quiet Wins 00:30 Reflecting on Personal Growth 00:58 Celebrating Small Victories #QuietWins #FaithBasedPodcast #PersonalGrowth #ChristianLiving #PurposeDriven #MindsetShift #Encouragement #WomenOfFaith #MotivationForToday #PodcastEpisode

Today we are diving into The Grateful Gap, the space you feel when being thankful is hard and life feels heavier than you expected. This episode will encourage you, challenge you, and inspire you to notice the small places where gratitude still shows up. Meet this weeks guest, Nichole Dunas. She’s a wife, a soon to be mom, and she recently celebrated two years of marriage to her sweet husband Paul. Nichole has such a steady, genuine love for Jesus. Her heart beats for helping people love well, live holy, stand for truth, and grow a faith that holds up even in the hard places. God has opened doors for her to share this message online, in person, and even overseas. She counts every moment as joy. And at the center of it all, her hope is that people would be so transformed by the Gospel that they feel led to share the greatest gift of all. Jesus Himself. This conversation uplifted me, encouraged my heart, and reminded me of the power of honest community. I know it will do the same for you. Chapters 00:00 Introduction and Background 07:29 Understanding Gratitude in Difficult Times 16:28 Navigating the Gratitude Gap 21:27 The Role of Pain in Spiritual Growth 24:06 Understanding Gratitude in Difficult Seasons 24:41 Finding Joy Amidst Suffering 27:29 Finding Hope in Hard Times 31:16 The Importance of Community and Understanding 34:37 Connecting with Nichole and Upcoming Events Stay connected with us and keep the conversation going. IG: itsashcash Podcast IG: @rooted_radiantpodcast Connect with Nichole Dunas IG: nichole_fank TikTok: nichole_fank Tune in, lean in, and give your heart some room to breathe. And share this with someone who needs to hear it today. #GratefulGap #ChristianPodcast #FaithWalk #SpiritualGrowth #RealConversations #HeartWork #NewEpisodeAlert #ThankfulInHardSeasons #PodcastCommunity #YouAreNotAlone

In this episode, I’m sharing a few lessons God’s been teaching me in this season. From learning to be quiet, to staying grateful when things don’t make sense, to trusting progress even when I can’t see it . He’s been showing me that growth often happens in the stillness. I’ll also talk about standing firm on His Word and learning to speak life with my words. If you’ve been in a quiet or uncertain season, I pray this conversation reminds you that God is still moving, even when you can’t feel it. He’s working behind the scenes, growing something beautiful in you. Grab your journal, your coffee, and let’s lean in together. Chapters 00:00 Introduction to Gratitude and Growth 01:12 The Importance of Being Quiet 03:01 Practicing Gratitude in Uncertain Times 05:00 Focusing on Progression Over Perfection 06:35 Standing Firm on God's Word 07:19 The Power of Words and Communication Stay Connected: IG: @_itsashcash_ / @rooted_radiantpodcasts

This week on the Rooted & Radiant Podcast, we’re joined by the amazing Leah Chevis for a powerful conversation on **“Grateful in the Gap: How God Turns Burden into Breakthrough.”** 💛   Leah is originally from North Carolina but now calls Florida home. She’s a Venue Manager in Tampa’s luxury events industry and the founder of Christian Single Young Professionals, a nonprofit building community for unmarried Christian adults ages 25+. She loves the Lord deeply, lives boldly by His Word, and has a heart for helping others connect, grow, and live fully. 🌿   This episode is your reminder that even in the gap, between where you are and what you’re believing for, God is still working. You don’t have to see the whole picture to trust His hand.   Chapters 00:00 Introduction and Theme of Gratitude 07:03 Identifying the Gap in Community 10:32 Overcoming Fears and Doubts 14:14 Balancing Faith and Practicality 17:03 Practicing Gratitude in Uncertainty 19:32 Taking the First Step 20:41 Personal Growth and Breakthrough 23:42 Upcoming Events and Community Engagement Stay connected with us and keep the conversation going:   ✨ Leah Chevis: @perfect_illusi1   ✨ CSYPS TAMPA: @csypstampa   ✨ Ashley: @_itsashcash_   ✨ Rooted & Radiant Podcast: @rooted_radiantpodcast   🔗 Linktree: [linktr.ee/csypstampa](https://linktr.ee/csypstampa)   Let’s grow, learn, and inspire together! 🌿

Part 2 is here, and we’re getting real about what actually makes a godly connection work. Joel and I dive deep into faith, attraction, and what truly draws two people together beyond looks. We’re talking discernment, spiritual maturity, and how to build love that honors God and lasts. 🎧 Tune in, grab your journal, and share this with a friend who’s believing for a relationship that’s rooted in purpose, not pressure. Chapters 00:00 Authenticity in a Social Media World 04:51 Defining Wifey Material 10:14 The Importance of Discernment in Dating 15:01 Preparing for God-Centered Relationships 20:12 Deal Breakers and Red Flags 25:13 Navigating Emotional Intimacy 30:06 Final Thoughts on Relationships and Faith Stay in touch with me: Instagram: @itsashcash (https://instagram.com/_itsashcash_) | @rooted_radiantpodcast (https://instagram.com/rooted_radiantpodcast) YouTube: @itsashleyrenia (https://www.youtube.com/@itsashleyrenia) #RootedAndRadiantPodcast #ChristianDating #FaithAndLove #GodCenteredRelationships #ChristianPodcast #DatingWithPurpose #FaithBasedConversations #KingdomRelationships #PurposeDrivenLove #RelationshipGoals

This week, I’m joined by Joel Zizi, a faith-driven leader originally from Metro Detroit who recently moved to Tampa after spending a year and a half serving on mission in Haiti. Joel has a heart for fellowship, worship, and helping others grow in their faith, and it truly shows in the way he lives and leads. Beyond his love for the Lord, Joel is also passionate about fitness. Whether he’s in the gym, playing sports, or joining group workouts, he finds purpose in staying active and encouraging others to do the same. Together, we’re unpacking what men truly value beyond physical attraction, diving into character, peace, and the kind of presence that feels grounded in God. If you’ve ever wondered what “equally yoked” really means or how men pray for discernment in dating, this episode is for you. 💬 Tune in, take notes, and share it with someone who needs this reminder. Chapters 00:00 Introduction and Series Overview 07:30 Faith Journey and Its Influence on Relationships 13:41 Understanding Equally Yoked Relationships 19:28 Recognizing Emotional and Spiritual Maturity 28:04 Misconceptions About Men's Desires Stay connected with me: ✨ Instagram: @itsashcash (https://www.instagram.com/_itsashcash_/) 🎙️ Podcast IG: @rooted_radiantpodcast (https://www.instagram.com/rooted_radiantpodcast/) 📧 Email: [email protected] #RootedAndRadiantPodcast #ChristianDating #FaithAndRelationships #EquallyYoked #GodlyMen #DatingWithPurpose #KingdomCouples #FaithBasedPodcast #ChristianSingles #SpiritualGrowth #RelationshipGoals #TampaPodcast