Advertise on podcast: For The Long Run: Exploring the Why Behind Running

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Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all. Hosted by running enthusiast, Jonathan Levitt.

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Check latest episodes from For The Long Run: Exploring the Why Behind Running podcast

Tara Dower on the Cost of Pushing Your Limits

2026/10/30

Tara Dower has accomplished some incredible things in ultrarunning, but her journey hasn't been without challenges. From battling anxiety on the Appalachian Trail to taking on Western States and Hardrock just 13 days apart, Tara has learned a lot about...

Amanda Vestri Is Going All In on the NYC Marathon

2026/10/23

Amanda Vestri isn't playing it safe heading into the New York City Marathon. After leaving Boston feeling like she hadn't pushed her limits, the Brooks professional runner committed to doing things differently: going to Boulder for altitude training, i...

Why Runners Keep Getting Injured (and What Actually Helps)

2026/10/16

Vikash Sharma is a physical therapist, runner, and founder of Perfect Stride Physical Therapy in New York City and Running for Life Education. After 14 years of working with runners, he's seen firsthand how often injuries come down to being underprepar...

Are We Overthinking Running? The Future of Wearable Tech, Data, and Coaching

2026/10/09

How much data do we really need to become better runners? Recorded live in Chamonix during UTMB week, Jon Levitt hosts a panel discussion presented by TrainingPeaks with Alison Lynch of Amazfit, Arnar Larusson of Tymewear, professional athlete and coac...

Dakota Jones on His Plan to Run 260 Miles Around the Great Salt Lake

2026/10/02

Dakota Jones has been running ultras for more than half his life, but these days, running means a lot more to him than results. Recorded in Chamonix ahead of CCC, Dakota joins the podcast to talk about the experiences that have kept him connected to tr...

300 Miles, No Watch, and the Search for What’s Next with Victor Zetouine

2026/09/25

What happens when running becomes less about the numbers and more about finding the edge of what’s possible? Victor Zetouine is an ultrarunner, entrepreneur, and founder of Party Place who has taken on some wildly ambitious endurance challenges, includ...

Grief Is a Long Run: Finding Purpose in the Hard Miles with Emma Zeiger

2026/09/18

Emma Zeiger knows a lot about doing hard things and finding meaning in them. After losing her dad when she was nine, Emma eventually found community through Experience Camps, a free camp for children who have lost a parent, sibling, or primary caregive...

How Ekta Basu Went From Mile Junkie to Tahoe 200 Finisher

2026/09/11

What happens when 100 miles is no longer far enough? Ekta Basu joins Jon after finishing the Tahoe 200, a journey that took her more than four days and pushed her further than she had ever gone before. She shares how she went from a self-described “mil...

Caroline Gleich on Running for U.S. Senate and Speaking Up as an Athlete

2026/09/04

Professional skier, mountaineer, endurance athlete, activist, and former U.S. Senate candidate Caroline Gleich joins Jon for a wide-ranging conversation about sport, advocacy, and having the courage to stand for something. Caroline shares how running b...

UTMB Champion Ben Dhiman on Winning the Biggest Race in Trail Running

2026/08/31

Ben Dhiman won UTMB. One of the most competitive ultra trail races in the world, and he won it. This conversation was recorded not long after, when the dust had barely settled and he was still figuring out what it all meant. Ben talks about the race it...

Why Joe Corcione Calls a Missed-Goal Western States His Best Race Ever

2026/08/28

Joe Corcione returns to talk through his Western States race, why he considers it his best race ever despite missing his time goal, and how he defines success through process and effort rather than placement or pace. He also breaks down the mindset too...

What Newer Runners Get Right That Veterans Forget with Daniel Berk

2026/08/21

Daniel Berk was 32 years old, about 50 pounds overweight, and hadn't sprinted since college when he posted a tweet saying he was going to become a runner. He didn't know what he was doing. His first 5K took 50 minutes. He described himself as a blubber...

Des Linden on Building a Media Business After Boston

2026/08/14

Quick note before you press play. This conversation with Des Linden first aired on Long Run Labs, my podcast about the business of endurance and the outdoor industry. Des is one of the most thoughtful people in running when it comes to how athletes can...

The Mental Shift That Took Her From Hating Running to Racing Triathlons

2026/08/07

Kelsey Walla is a CPA by day and a triathlete, runner, and community builder by everything else. She grew up hating running, never touched a weight until college, and didn't get on a bike until she found one at a garage sale for twenty bucks. Then she ...

Molly Seidel on Her Western States Debut & the Ego Death of Being a Rookie

2026/07/31

Molly Seidel was running well at Western States. In the top ten for the first fifty-ish miles, racing where she knew she belonged. Then by mile sixty-two she was ready to quit, in pain, angry at herself, with thirty-eight miles left and nothing to race...