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The BODi Experience

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Rating
★★★★★
4.8
from
23 reviews
This podcast has
62 episodes
Language
English
Publisher
BODi
Explicit
No
Date created
2024/02/23
Latest episode
2026/09/29
Average duration
29 min.
Release period
18 days

Description

The BODi Experience is your guide through the journey of maintaining consistent health, fitness, and nutrition. Join us as we learn from individuals who have overcome their own obstacles to achieve remarkable, life-changing results. Hosted by Carl Daikeler, CEO and Co-Founder of BODi.

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Protein Is Having A Moment, But You're Missing The Big Picture | EP 62: Carl Daikeler
2026/09/29
People are obsessed with getting more protein - largely because GLP-1 weight loss medications are undermining the signals that would help you reach for the right nutrition at the right time. But what is really missing in today's diet is a balance of protein, fiber, fruits, and vegetables, and these little known plants called "Superfoods." This is the story of what makes Shakeology different from an ordinary protein shake. In this episode of The BODi Experience Podcast, BODi CEO Carl Daikeler gives the inside scoop on the healthy, delicious, nutritious shake created to help make whole-body nourishment easier in a busy, stressful, modern lifestyle - and it's especially valuable to anyone taking a GLP-1 or who wants to improve their gut health. Carl explains the origin story behind Shakeology—from the original idea to its carefully considered formulation—and explains how protein, fiber, superfoods, adaptogen herbs, prebiotics, probiotics, digestive enzymes, and phytonutrients come together in one convenient, daily shake. He also dives into the fascinating lore behind many of the exotic superfood ingredients and the rich history of traditional uses that inspired the formula, including maca, cordyceps, reishi, schisandra, goji, moringa, matcha, chlorella, rose hips, and camu camu, among others. If you’re looking for a delicious way to get all-in-one nutrition without the hassle of putting it all together yourself, this podcast episode offers a closer look at why Shakeology has become a go-to shake for so many people, selling more than a billion servings. In this episode: • Why Shakeology was designed to be more than a protein shake • Making a super healthy shake that tastes great • The role of superfoods, adaptogens, protein, fiber, and digestive-support ingredients • The sourcing, testing, and formulation philosophy behind Shakeology • How a convenient daily shake can make a big difference for a healthier lifestyle Visit ⁠⁠Shakeology.com⁠ for more info. Follow The BODi Experience Podcast on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ / ⁠⁠⁠⁠Apple⁠⁠⁠⁠ / ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ / or wherever you get your podcasts for more conversations about nutrition, fitness, and overcoming real-life challenges to live a healthier, more fulfilling life Connect with BODi on INSTAGRAM / FACEBOOK Follow CEO Carl Daikeler on Instagram: @carldaikeler #Shakeology #SuperfoodShake #HealthySnack #Nutrition #BODi #HealthFood These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Simplified Weight Lifting for Muscle and Strength. This is MAX BUILT | EP 61: Shaun T
2026/09/01
Finally, a simple approach to resistance training! Shaun T, the BODi Super Trainer behind popular home fitness programs like INSANITY, T25, and DIG DEEPER, joins BODi CEO Carl Daikeler to chat about his new 9-week body building program, MAX BUILT, a simple and straightforward strength training lifting program.   On this podcast, Carl talks about how frustrating it can be when weightlifting workouts get too complicated. When there are a lot of exercise moves packed into the workout, time is wasted learning each new move and figuring out which weights to use. He would rather spend that time doing the workout (and getting it over with as soon as possible). Keep it simple, and the workout can be more efficient.   To solve his weightlifting frustration, Carl asked world-famous fitness trainer, athlete, and now competitive body builder Shaun T to develop this new fitness program, MAX BUILT, available now on the BODi platform.    Shaun T talks about the details of MAX BUILT, the weekly schedule of workouts, and what to expect from the program. He explains the true meaning of "mind-muscle connection," "muscle activation," common weightlifting mistakes, proper form, and how to know when your weights are too heavy.   Join Carl and Shaun in The BODi Experience Community where a group is starting MAX BUILT together on September 8th, 2026. We'll get strong together and finish this program by Thanksgiving! Visit ⁠⁠BODi.com⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. TRY FREE PREVIEWS of BODi programs at BODiPreviews.com Join The BODi Experience Community (FREE) Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts! Connect with BODi on INSTAGRAM / FACEBOOK Follow CEO Carl Daikeler on Instagram: @carldaikeler Follow Shaun T on Instagram: @shaunt Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication.
My Plan Includes a Healthy Shake, Fitness, & Donuts! And I Lost 40 lbs! | EP 60: Ecchita Rao
2026/08/19
Is she a ringer? Maybe, but she still had to put in the work. BODi employee Ecchita Rao found her "magical balance" to make healthy progress, losing 40 pounds and expanding the activities she could enjoy, while still enjoying donuts as a non-negotiable. Get ready to be inspired! Visit ⁠⁠BODi.com⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. TRY FREE PREVIEWS of BODi programs at BODiPreviews.com Join The BODi Experience Community (FREE) SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠ Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts! Connect with BODi on INSTAGRAM / FACEBOOK Follow CEO Carl Daikeler on Instagram: @carldaikeler The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Ecchita R. is a BODi employee. Results achieved in 1 year.
I Needed to Get Stronger to Stay in the Air Force | EP 59: Jacob McGuff
2026/08/07
US Air Force instructor Jacob McGuff struggled with the required Physical Training tests (aka "PT test") and failed to meet the minimum requirements on multiple occasions. Hear how he turned things around to improve his performance, crush the tests, and earn extra income by sharing links to BODi on social media. Visit ⁠⁠BODi.com⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. Now is a great time to get started! Take advantage of the limited-time offer on www.WeAreBODi.com Join The BODi Experience Community (FREE) SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠ Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts! Connect with BODi on INSTAGRAM / FACEBOOK Follow CEO Carl Daikeler on Instagram: @carldaikeler Follow Jacob McGuff on Instagram: @jacob_mcguff ------------------------------------ The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Jacob M. is an independent BODi Affiliate. The income discussed in this interview reflects this affiliate's personal experience and should not be interpreted as typical or expected. Individual earnings vary based on factors such as effort, experience, skills, and market conditions. No level of income is guaranteed. The information shared in this podcast is for general informational and educational purposes only and is not intended as medical advice or as a substitute for advice from your healthcare provider. Before starting any exercise program, nutrition plan, or dietary supplement, consult your physician or other qualified healthcare professional, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Always follow product directions and safety instructions.
A Throwback to What Always Made Beachbody So Special | EP 58: Carl Daikeler
2026/08/06
Has your fitness journey ever fallen apart? It's not a lack of discipline or willpower, and it's not that you don't want it bad enough. On this episode, BODi CEO Carl Daikeler goes solo to expose how the industry lies, he explains what's been missing, and he launches a campaign to fight back against the rising trend of obesity with your help. It's time to Love Your BODi and get paid for it! Visit www.WeAreBODi.com to learn more. The Love Your BODi campaign is a limited time offer ending when 40,000 people sign up or September 8, 2026 whichever occurs first. The information shared in this podcast is for general informational and educational purposes only and is not intended as medical advice or as a substitute for advice from your healthcare provider. Before starting any exercise program, nutrition plan, or dietary supplement, consult your physician or other qualified healthcare professional, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Always follow product directions and safety instructions. Any promotional offers, discounts, or affiliate programs mentioned are subject to applicable terms and conditions.
Staying Strong for the Biggest Battle of My Life | EP 57: Tracy Ising
2026/07/13
Imagine losing a beloved family member and being diagnosed with cancer in the same week. That's what happened to mom-of-two and teacher Tracy Ising, who now celebrates her 1-year anniversary of beating breast cancer! Hear her story of resilience to win the biggest battle of her life and rebuild strength in the remarkable comeback that followed. Visit ⁠⁠BODi.com⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. TRY FREE PREVIEWS of BODi programs at BODiPreviews.com Join The BODi Experience Community (FREE) SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠ Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts! Connect with BODi on INSTAGRAM / FACEBOOK Follow CEO Carl Daikeler on Instagram: @carldaikeler Follow Tracy on Instagram: @ising5krun Always consult your physician about your unique medical needs before starting any fitness program or nutrition plan. The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Tracy I. is an independent BODi Affiliate. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Results in the First 2 Weeks - Shaping My Booty with the 30 Day Booty Boost | EP 56: Mallory Miller
2026/06/25
Hear the 30 Day Booty Boost review from test group participant Mallory Miller, a busy nurse and mom-of-2. Spoiler alert: After just two weeks, she saw the changes, and so did her husband! Visit ⁠⁠BODi.com⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. TRY FREE PREVIEWS of BODi programs at BODiPreviews.com Join The BODi Experience Community (FREE) SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠ Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts! Connect with BODi on INSTAGRAM / FACEBOOK Follow CEO Carl Daikeler on Instagram: @carldaikeler The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
She Tested the 30 Day Booty Boost. See Her Results! | EP 55: Christina Calph
2026/06/09
Christina says, as she aged, she started to get the dreaded "pancake butt." But this actress and dancer was hesitant to lift heavy. Her mind changed fast as she tested BODi's 30 Day Booty Boost fitness program. It lifted, firmed, and shaped her booty - and gave her six pack abs! Get all the details on this episode of the BODi Experience podcast. 30 Day Booty Boost is available now on BODi. Visit ⁠⁠⁠BODi.com⁠⁠ for more info. --------------------------------------------------------- One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. Try the free 30 Day Booty Boost sample workout Join the 30 Day Booty Boost Launch Group in The BODi Experience Community SHARE YOUR STORY on The BODi Experience Podcast: APPLY HERE Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts! Connect with BODi on INSTAGRAM / FACEBOOK Follow CEO Carl Daikeler These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.
Lift, Firm, and Shape Your Booty in 30 Days | EP 54: Chace Collett
2026/05/25
Everybody's talking about how to get that perfect peach booty, but it took a BODi Super Trainer to put together a 30-day, step-by-step program and prove it's possible to do while still keeping your legs lean and athletic. The 30 Day Booty Boost is designed by 5x Dance World Champion Chace Collett to solve the problem of "Dead Butt Syndrome" (aka "Pancake Butt") once and for all! Learn more about Chace's unique approach to Booty-Building and join the launch group starting Monday June 15th! Visit ⁠⁠⁠BODi.com⁠⁠ for more info. --------------------------------------------------------- One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.   Try the free 30 Day Booty Boost sample workout: 30 Day Booty Boost Sample Workout   Join the 30 Day Booty Boost Launch Group in The BODi Experience Community   SHARE YOUR STORY on The BODi Experience Podcast: APPLY HERE   Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!   Connect with BODi on INSTAGRAM / FACEBOOK Follow CEO Carl Daikeler Follow Super Trainer Chace Collett   These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.   Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication.
Gastric Bypass changed her body. But BODi CHANGED HER LIFE | EP 53: Stephanie Daza
2026/04/23
Weighing over 550 lbs, Stephanie was told she needed to lose weight to save her life. Gastric Bypass shrunk her stomach to the size of a hardboiled egg, but it didn't teach her the healthy habits she needed for long term success. She shares her incredible weight loss journey from morbid obesity to P90X fitness role model! Visit ⁠⁠BODi.com⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.   TRY FREE PREVIEWS of BODi programs at BODiPreviews.com   Join The BODi Experience Community (FREE)   SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠   Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!   Connect with BODi on INSTAGRAM / FACEBOOK   Follow CEO Carl Daikeler on Instagram: @carldaikeler Follow Stephanie Daza on Instagram: @stephguidesyou The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Stephanie D. is an independent BODi Affiliate. Results achieved in 11 years with gastric bypass surgeries, regular exercise, and healthy eating plans.
How chocolate smoothies and a 21-day lifestyle program changed her life | EP 52: Sheena Luafutu
2026/03/23
Find out how a working mom lost 121 lbs in 20 months and kept it off for 6 years (and counting)! Through trauma, drama, and life's difficult situations, the healthy habits she formed with a 21-day fitness program, the Portion Fix eating plan, and a chocolate superfood protein shake not only lasted long-term -- they helped power her through every challenge. Visit ⁠⁠BODi.com⁠ ⁠for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.   TRY FREE PREVIEWS of BODi programs.   Join The BODi Experience Community (FREE)   SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠   Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!   Connect with BODi on INSTAGRAM / FACEBOOK   Follow CEO Carl Daikeler   The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.
Every BODi workout she did gave her a chance to win $10,000 | EP 51: Lyndsay Sund
2026/03/09
Every workout people do on the BODi app is an entry into a random drawing for a chance to win a $10,000 monthly prize, up to 3 entries per day and 30 entries per month.* BODi CEO Carl Daikeler chats with longtime BODi customer Lyndsay Sund about the exercise surprise of her life - when she found out she won $10,000 for doing Muscle Burns Fat Day 5: Full Body Burn! Visit ⁠⁠BODi.com⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.   TRY FREE PREVIEWS of BODi programs. Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!   Connect with BODi on INSTAGRAM / FACEBOOK   Follow CEO Carl Daikeler *BODi Workout for a Chance to Win $10,000 Sweepstakes. NO PURCHASE NECESSARY. The Promotion is open only to (i) BODi subscribers with an active BODi account, (ii) legal residents of the United States (including DC) and Canada, and (iii) who are at least eighteen (18) years of age or the age of majority in their place of permanent residence at the start of the Promotion Period. Promotion Period ends on June 30, 2026. For Official Rules, please visit ⁠https://bodi.company/FAQ⁠. Sponsored by BODi.
Busy mom & CEO lost 9" off her waist with P90X Generation Next | EP 50: Shememe Williams
2026/02/25
No free time, not much equipment at home, bad knees, busy mom -- she's got all the excuses and rejected every one. 50-year old Shememe Williams went all-in on the new "P90X Generation Next," and despite a rough first week, she overcame every obstacle to lose 32 lbs and 9 inches off of her waist in 90 days. Visit P90X.com for more info about P90X and the BODi app. --------------------------------------------------------- One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.   Try the free P90X Generation Next sample workout.   Join The BODi Experience Community for the new P90X Challenge:   Want to SHARE YOUR STORY on The BODi Experience Podcast? APPLY HERE   Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!   Connect with BODi on INSTAGRAM / FACEBOOK   Follow CEO Carl Daikeler The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.  Shememe is an independent BODi Affiliate.
Overweight construction worker does P90X and shocks his family! | EP 49: Austin Lord
2026/02/11
After a family reunion, Austin Lord secretly began the new "P90X Generation Next" extreme home fitness program without telling some of his closest family and friends. WATCH TO THE END to hear how he surprised his family with his jaw-dropping 90-day weight loss transformation, and see it for yourself! Visit P90X.com for more info about P90X and the BODi app. --------------------------------------------------------- One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. Try the free P90X Generation Next sample workout. Join The BODi Experience Community for the new P90X Challenge. SHARE YOUR STORY on the BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠ Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, or wherever you get your podcasts! Connect with BODi on ⁠⁠INSTAGRAM⁠ ⁠and ⁠⁠FACEBOOK⁠ Follow CEO Carl Daikeler The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.  Austin is an independent BODi Affiliate.
P90X Has Reinvented Extreme Home Fitness | EP 48: Waz Ashayer
2026/01/29
P90X was a breakthrough in extreme home fitness in 2005. So how could it be reinvented two decades later? P90X Generation Next launches on the BODi app in February 2026 lead by renowned Super Trainer Waz Ashayer - and he's not pulling any punches. 👊 Visit P90X.com for more info. Subscribe to the BODi app for all your fitness, nutrition, and healthy mindset needs. Stream fitness programs anywhere, and see how our step-by-step approach can help. Try the P90X Generation Next SAMPLE WORKOUT Join The BODi Experience Community for the group starting Feb 9   Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, or wherever you get your podcasts!   Connect with BODi on ⁠⁠INSTAGRAM⁠ ⁠and ⁠⁠FACEBOOK⁠   Follow CEO Carl Daikeler on Instagram

Podcast reviews

Read The BODi Experience podcast reviews


4.8 out of 5
23 reviews
★★★★★
RTmcFly 2024/09/16
Great podcast for fitness inspo!
I’m really enjoying this podcast. It’s inspirational and informative to hear from real, everyday people who have successfully lost weight and kept it ...
★★★★★
AmerksFanDan 2024/04/24
Bodi Experience Review
Love these podcasts. Not only are they entertaining but so informative. There is conversation with us ordinary folks who have used the platform to rea...
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