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The Addison Bowen Podcast

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Rating
★★★★★
5
from
5 reviews
This podcast has
78 episodes
Language
English
Publisher
Addison Bowen
Explicit
Yes
Date created
2024/03/13
Latest episode
2026/09/04
Average duration
29 min.
Release period
28 days

Description

Welcome to the Addison Bowen Podcast! Addison is a certified clinical hypnotherapist and online business coach for entrepreneurs. Five years ago she decided nursing wasn't for her and decided to drop out and dive into the online space.  Here we talk about what it actually takes to hit your first six figures in business. This podcast will have unfiltered conversations, free hypnosis audio, and business advice, to help you take radical responsibility in creating your dream business.

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Check latest episodes from The Addison Bowen Podcast podcast


Stop Posting More. Fix This Instead!
2026/09/04
If you want to increase the sales you get from the content you are ALREADY POSTING listen to this. In this episode I'm breaking down exactly how I look at social media, sales data, etc with my clients who are inside my close proximity spaces. We’re getting into: How to tell if you actually need more visibilityThe difference between attention and real buying intentWhy viral content does not automatically mean your marketing is workingHow to use objections, DMs, and sales conversations as content researchHow to tell where people are dropping off in your buyer journeyWhat your subconscious beliefs might be influencing once you already know the strategyWhy some entrepreneurs keep changing what’s working instead of letting it workAnd why marketing is always going to be a conversation with your audience, not a formula you figure out once and never touch againIf you want someone who can look at your actual content, sales data, buyer behavior, and subconscious patterns and tell you what needs to change, what needs to stay, and what move will actually create more sales, then apply for Master Your Mind here.
How to Unf*ck Your Life in 90 Days (Without More Motivation, Discipline, or Willpower
2026/06/18
Most people think they need more discipline, more motivation, or a better strategy to change their lives. I disagree. After years of working as a hypnotherapist, I've found that most people already know what they need to do. The real challenge isn't information. Or clarity. It's the patterns they keep returning to. And it's implementation. In this episode, I'm breaking down exactly how I would approach changing my life in the next 90 days if I had to start from scratch. We'll cover: • Why trying to fix everything at once keeps you stuck • How to identify the real problem instead of the symptom • The hidden patterns that keep recreating the same results • Why awareness alone doesn't create change • How to start collecting evidence that builds self-trust and confidence • What your reactions can teach you about your subconscious programming • How to create lasting change that actually sticks If you've ever felt like you know exactly what to do but can't seem to consistently do it, this episode is for you. Your next steps to work with Addison: Connect with me on Instagram @itsaddisonbowen and inquire about if my mastermind is the right next step for your journey to consistent $5K–$20K+ months. Join the Master Your Mind Hypnosis Portal to reprogram your subconscious and build the internal safety required to sell, receive, and scale sustainably.
The Lightpost Theory: Why You Keep Looking in the Wrong Place
2026/05/26
Most people think they have a discipline problem, a consistency problem, a motivation problem, or a strategy problem. But what if those things are just the visible symptom? In this episode, I break down “The Lightpost Theory” — the psychological pattern of searching for answers in the easiest, most obvious place instead of the place where the problem actually began. We talk about: Why surface-level fixes stop workingSubconscious protection patternsWhy people sabotage momentumHow emotional safety impacts growthThe hidden reason consistency feels hardWhy entrepreneurs keep changing strategy when the real issue is deeperHow subconscious beliefs shape money, relationships, visibility, and self-worthThis episode will completely change how you look at self-sabotage, healing, business growth, and personal development. Because the real problem is rarely sitting under the brightest light. Your next steps to work with Addison: Connect with me on Instagram @itsaddisonbowen and inquire about if my mastermind is the right next step for your journey to consistent $5K–$20K+ months. Join the Master Your Mind Hypnosis Portal to reprogram your subconscious and build the internal safety required to sell, receive, and scale sustainably.
The Hidden Pattern That’s Resetting Your Results Every Week
2026/04/01
Most people think their results are inconsistent because they haven’t found the right strategy. That’s not what’s happening. You can have a solid plan, a clear offer, and proven content… and still watch your results drop the moment something doesn’t go your way. In this episode, I’m breaking down: Why you feel confident one week and start questioning everything the nextThe subconscious pattern that’s quietly resetting your income, content, and momentumWhat actually happens internally when your business starts expandingWhy more strategy isn’t fixing it (even if it feels like it should)How to stop becoming a different version of yourself every time something happen.This is the shift that creates: Consistent incomeConsistent contentConsistent confidence If you’ve ever felt like you’re rebuilding momentum over and over again… this will hit. Your next steps to work with Addison: Connect with me on Instagram @itsaddisonbowen and inquire about whether my mastermind or group program is the right next step for your journey to consistent $5K–$20K+ months. Join the Master Your Mind Hypnosis Portal to reprogram your subconscious and build the internal safety required to sell, receive, and scale sustainably.
You Don't Create Circumstance, You Create Experience
2026/02/27
A recent thread claimed that the phrase “you create your reality” is spiritual manipulation and promotes victimhood. I disagree, and in this episode, I explain why. Drawing from my experience working in palliative care and learning trauma-informed care, I break down the difference between equality and equity, and what conscious creation actually means. You’ll learn why creating your reality isn’t about blaming yourself for what happened, it’s about understanding how your nervous system, subconscious identity, and meaning-making shape your lived experience and future trajectory. This is a nuanced conversation about agency, responsibility, trauma, and power in an unequal world. Your next steps to work with Addison: Connect with me on Instagram @itsaddisonbowen and inquire about whether my mastermind or group program is the right next step for your journey to consistent $5K–$20K+ months. Join the Master Your Mind Hypnosis Portal to reprogram your subconscious and build the internal safety required to sell, receive, and scale sustainably.
Motherhood Identity
2026/02/20
Motherhood is often talked about as a season of loss, losing sleep, losing time, losing yourself. But that hasn’t been my experience. In this episode, I share how becoming a mother clarified my identity, reshaped the way I lead my business, and helped me prioritize sustainability, presence, and alignment in a deeper way. I reflect on paying myself for four months of maternity leave, what truly shifted in my work, and how my definition of success has evolved. I also explore why we’re so conditioned to connect through struggle, why peaceful or positive experiences can feel uncomfortable to witness, and how multiple truths can exist in motherhood without invalidating anyone’s journey. This conversation is an invitation to expand what’s possible, in motherhood, identity, and the way we support one another, without comparison, guilt, or justification. Your next steps to work with Addison: Connect with me on Instagram @itsaddisonbowen and inquire about whether my mastermind or group program is the right next step for your journey to consistent $5K–$20K+ months. Join the Master Your Mind Hypnosis Portal to reprogram your subconscious and build the internal safety required to sell, receive, and scale sustainably.
HYPNOSIS: Release Money Blocks for $20K Months Abundance Series Part 3
2025/12/17
This episode is part three of the Abundance Series, a guided hypnosis experience focused on releasing subconscious money blocks and helping you visualize and normalize your most abundant future. This session is designed to be listened to consistently, building real momentum through repetition and commitment rather than pressure or force. Inside this hypnosis, I guide you into a deep state of relaxation where identity-level change can take place. You’ll be led through releasing of fears around money, such as scarcity, guilt, fear of judgment, or doubts about sustainability, while anchoring a calm, regulated state that supports $20K months feeling safe and available. This is about allowing your subconscious to rewire through daily practice. Your next steps to work with Addison: Connect with me on Instagram @itsaddisonbowen and inquire about whether my mastermind or group program is the right next step for your journey to consistent $5K–$20K+ months. Join the Master Your Mind Hypnosis Portal to reprogram your subconscious and build the internal safety required to sell, receive, and scale sustainably.
HYPNOSIS: Expand Your Capacity to Receive $20K Months Abundance Series Part 2
2025/12/03
This episode is part two of the Abundance Series, a guided hypnosis experience designed to expand your capacity to receive, hold, and normalize more. Inside this hypnosis, I walk you through deep relaxation that guides you into the subconscious state where real identity-level change happens. You’ll choose one area of your business where you’re ready to expand, whether it’s receiving more clients, holding higher-level support, or creating $20K months, and you’ll feel safe, grounded, and capable of handling the level you’re calling in.  This session reinforces that it is safe for you to receive more, it is safe for you to be seen, and it is safe for you to hold everything you want to create. If you’re doing the challenge with me, stay consistent, reach out on Instagram daily for accountability, and restart your day count if you miss a day so your subconscious builds true momentum. When you’re ready, settle in, breathe deeply, and let this hypnosis guide every layer of your mind into expansion. Your next steps to work with Addison:  Connect with me on IG @itsaddisonbowen and inquire about whether my mastermind or group program is the right next step for your journey to consistent $5K–$20K+ months.Join the Master Your Mind Hypnosis Portal to reprogram your subconscious and build the internal safety required to sell, receive, and scale sustainably.
HYPNOSIS: Make $20K Months Your Bare Freaking Minimum Abundance Series Part 1
2025/11/19
You don’t manifest abundance by “hoping for it”… you manifest it by training your subconscious to expect it. And right now? Too many entrepreneurs are trying to “mindset” their way into bigger months while their subconscious is still wired for scarcity, stress, and self-doubt. In this episode, we are tuning in to reprogram your mind to multiple six-figures or $20K months. Train your mind to become the version of you who creates abundance, holds abundance, and expects abundance. If you commit to doing this hypnosis daily, 7 days, 14 days, 30 days, you will feel the shift in your body, your certainty, and your behavior. Your subconscious will start seeking and generating opportunities that align with the income you’re calling in. Reminder to COMMIT to your daily hypnosis… Send me a dm daily for accountability and come back to me after your challenge and let me know how you feel and what you have created.  Your next steps to work with Addison: Connect with me on IG @itsaddisonbowen and inquire about whether my mastermind or group program is the right next step for your journey to consistent $5K–$20K+ months.Join the Master Your Mind Hypnosis Portal to reprogram your subconscious and build the internal safety required to sell, receive, and scale sustainably.
2025 Sales Playbook (Part 5): The AI Trap That’s Silently Killing Your Sales
2025/11/05
AI isn’t the problem, the way you’re using it is. In 2025, I’m seeing too many coaches lose their voice, tank their sales, and stall their growth because they’ve handed their messaging over to ChatGPT. In this episode, I’m breaking down: What’s NOT working: Relying on AI to think for you instead of letting it support youThe subconscious block behind AI over-reliance that’s keeping your income flatlinedWhat IS working: How to use ChatGPT without losing your voice, your authority, or your audience’s trustThe exact ways I use AI in my business that help me scale without outsourcing my brainHow to rebuild the self-trust that makes you irreplaceable in an AI-saturated marketIf you’ve been hiding behind AI, even a little, this episode will help you take your voice back, protect your sales, and stand out in a world where information is free but transformation is rare. Your next steps to work with Addison: Connect with me on IG @itsaddisonbowen and inquire about whether my mastermind or group program is the right next step for your journey to consistent $5K–$20K+ months.Join the Master Your Mind Hypnosis Portal to reprogram your subconscious and build the internal safety required to sell, receive, and scale sustainably.
Feminine Energy Meets Strategy: Connection-Based Sales, Community & Consistent Income with Laura Ruiz
2025/10/22
Today’s episode is a powerful deep dive into feminine, community-led sales with my client Laura, Founder of Feminine Sales Revolution and creator of the Group Goddess Shighales Method. We unpack how Laura pivoted from OBM to high-ticket sales mentor, the gaps she saw behind the scenes with brilliant healers stuck in marketing chaos, and the simple, repeatable system she uses to sign premium clients without relying on algorithms or constant posting. We also explore: The Group Goddess Sales Method: how to choose 3–4 “home base” Facebook groups, prime the algorithm in 5–10 minutes, and turn comments into permission-based DMsCherry-picking dream clients (connection first, offer second) so you work with women who actually celebrate your price raisesThe growth prompt that helped Laura boost followers 230% in 4 weeks—and how to convert that visibility into aligned conversationsStorytelling that sells: translating values and identity into buying energy (no pushy tactics)Leadership in sales without manipulation: guiding someone through fear to a clean, confident yesHow hypnotherapy + identity work collapses wobble time and supports consistent sales behavior  Whether you’re calling in premium clients, more recurring revenue, or just want a sales process that feels grounded and human, this conversation gives you tangible tools to sell from conviction, community, and clarity, not content churn. Connect with Laura: Instagram: @thefemininesalesrevolution Free Masterclass for High-Ticket Healers Your next steps to work with Addison: Connect with me on IG @itsaddisonbowen and inquire about whether my mastermind or group program is the right next step for your journey to consistent $5K–$20K+ months.Join the Master Your Mind Hypnosis Portal to reprogram your subconscious and build the internal safety required to sell, receive, and scale sustainably.
How One Hypnosis Session Made My Client $12,539 in a Week
2025/10/08
Your subconscious mind is running the show in your business, controlling up to 95% of your actions, decisions, and results, and it operates by specific rules that most entrepreneurs don’t even know exist.In this solo episode, I’m sharing: The 5 Prime Directives of the subconscious mind and how they’re shaping your business resultsWhy your subconscious will override your strategy every time if the two aren’t alignedWhat hypnosis really is (and isn’t,) and how it rewires beliefs at the rootThe exact shift that helped my client make $12,539 in just 7 days without changing her strategyHow you can start reprogramming your subconscious for more income, visibility, and capacity to growIf you’ve been doing “all the right things” but still feel capped, this is the missing link between where you are and the results you want. Your next steps to work with Addison: Connect with me on IG HERE and inquire about whether my mastermind or group program space is right for you on your journey to $5K–$20K+ months in business. Join the Master Your Mind Hypnosis Portal HERE
Signs that you NEED Subconscious Reprogramming in your Business
2025/09/17
In this episode I’m going to break down SIGNS that are NOT normal experiences in business that tell me you NEED subconscious reprogramming.  What we cover: What is the subconscious mind and how hypnotherapy creates massive success for usDay to day experiences you might notice in your business that tell me you would benefit from hypnotherapyWhere procrastination, stress, and overwhelm come from in business Your next steps to work with Addison: Connect with me on IG HERE and inquire about whether my mastermind or group program space is right for you on your journey to $5K–$20K+ months in business. Join the Master Your Mind Hypnosis Portal HERE
Mindset Hotline with Addison: No One’s Actually Ghosting You — You Just Took Your Power Out of the Sale
2025/09/03
You’re calling it ghosting… but what if it’s not? In this Mindset Hotline episode, we’re diving into one of the most emotionally triggering moments in sales, when someone hypes up your offer, seems so interested… and then disappears. No response. No payment. Just silence.If you’ve ever spiraled thinking: “Did I say too much?” “Did I ruin it?” “Should I follow up again… or just give up?” This one’s for you. We break down: 🔹 The subconscious pattern behind taking silence personally 🔹 Why your brain confuses engagement with validation 🔹 Signs you’ve handed over your power in the sales process 🔹 A practical reframe and quick power-reclaim exercise you can use todayReady to build your sales ecosystem around clarity, trust, and alignment? DM me ECOSYSTEM and let’s talk about which offer is right for you. Your next steps to work with Addison: Connect with me on IG HERE and inquire about whether my mastermind or group program space is right for you on your journey to $5K–$20K+ months in business. Join the Master Your Mind Hypnosis Portal HERE
From Bartender to OBM: Behind the Scenes of 1:1 Hypnotherapy & Building a Scalable Business
2025/08/20
In today’s episode, I’m joined by my longtime friend and client, Cassie McFarlane, OBM, systems strategist, and one of my 1:1 hypnotherapy clients for over a year. Cassie shares her journey of going from bartending to running a thriving online business, why she knew she had to dive into hypnotherapy, and the wild signs from the universe that led her here. We pull back the curtain on: What actually happens inside a 1:1 hypnotherapy session (and why it’s so different from listening to a recording)How subconscious blocks around money, worthiness, and visibility show up in business, and how hypno helps you release themThe craziest (and most fun) visualizations Cassie’s experienced inside hypnosisHow subconscious reprogramming has helped her become a better OBM for her clientsAnd because Cassie is also a systems queen, she wraps up with practical wisdom on what every entrepreneur needs to get off the “Hot Mess Express” and create scalable, sustainable growth. If you’ve been curious about what private hypnotherapy is really like, and you also want tangible systems advice you can implement right away, this episode is for you. Your next steps to work with Addison: Connect with me on IG HERE and inquire about whether my mastermind or group program space is right for you on your journey to $5K–$20K+ months in business. Join the Master Your Mind Hypnosis Portal HERE

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5 out of 5
5 reviews
★★★★★
melissamitt 2025/03/22
It’s so clear!
Addison makes the conscious & subconscious so clear— then she pairs it with actions we can take. Love it!
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