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In this episode with Dr. Sara Bloom, we unpack the hidden emotional and physical toll of modern motherhood — and why so many women feel exhausted, disconnected, and constantly behind despite doing everything “right.” We explore how today’s wellness culture often asks mothers to optimize more, perform more, and carry more, when what they truly need is restoration, nervous system support, and permission to slow down. We also dive into what led Sara to create Mavie, a maternal wellness app intentionally built without streaks, scores, or pressure to “do wellness perfectly.” Designed to meet mothers where they are, Mavie focuses on realistic support through simple practices, accessible tools, and meaningful community.  Whether you’re a new mom, navigating identity shifts, or feeling overwhelmed by the always-on pace of modern life, this episode is a reminds me to the days I jumped er that wellness should support you, not become another responsibility to manage. Use code MTMOMS for 1 month free on Mavie! Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Today we’re joined by Miriam Gersht of Lakoom Fit and mom of three to talk about two things: what actually works when it comes to postpartum fitness and body composition—and what it looks like to start a business in the middle of motherhood. Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

We all have both: the mom friend who never complains and swears everything is “amazing”… and the one who tells you exactly how it really is. We talk about finding the middle: being honest and vulnerable without losing perspective. You can love your kids and struggle at the same time. You can be deeply grateful to be pregnant and still have a hard experience, both can be true. We also break down venting (which connects and releases) vs. staying stuck (which loops and drains), and how to tell when you need support versus a gentle call-out. This episode is for you if you’re craving a space to be real about motherhood—where you don’t have to pretend everything is perfect, but also don’t want to stay stuck in the hard. Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with Dr. Tiffany Fischman: Dale’s pediatrician, mom of four, and Director of Pediatric Health at Sollis Health, to unpack the invisible mental load of motherhood, especially when it comes to your child’s health. From the constant “is this normal?” to those 2AM moments when something feels off, we dive into decision paralysis, intuition vs. anxiety, and why so many moms feel stuck in the spiral. We also talk about what parents are actually worried about, the need for reassurance, and how the relationship between doctors and parents is shifting toward true partnership. We get into where the system falls short, why fragmented care adds stress, and how having the right support can change everything: for both your child and you. If you’ve ever second-guessed yourself, spiraled in the middle of the night, or just want to feel more confident navigating your child’s health, this episode is for you.  Sollis Pediatrics is rethinking care for modern families with a dedicated pediatrician and 24/7 access to ER-trained clinicians, now exclusively available in LA. Use code MTM for 15% off membership and experience a more seamless, immediate approach to your child’s health. Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Now that both of our kids are officially potty trained, we’re dedicating an episode to this major rite of passage in motherhood. We share the different methods we each used, how our experiences varied, and the differences we noticed between boys vs. girls and starting at different ages. We also debunk some common potty training myths and talk about what actually worked (and what didn’t). Most importantly, we’re keeping it real: sharing the messy, frustrating, and funny moments so you don’t feel like you have to go through it alone. If you’re in thick of potty training, about to start, or just want honest insight from moms who’ve been there, this episode is for you. Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Danae Mercer has built a global platform exposing the truth behind what we see online—how angles, lighting, editing, and now AI can completely distort reality. But today, it goes beyond filters. With the rise of GLP-1s, hyper-edited content, and constant comparison, the pressure on our bodies and our minds—has reached a new level. In this episode, we talk about body image in today’s world, the link between social media and anxiety, and what it means to raise children in an environment where comparison feels constant and often unavoidable. We get into: The pressure to “bounce back” after motherhoodAI influencers and unrealistic standardsSocial media’s impact on confidence and self-worthAnd how to actually raise grounded, confident kids in a filtered world (especially girl moms!)  This episode is for anyone navigating body image—and every parent asking: how do we protect our kids from a world that keeps telling them they’re not enough? 🎙️ Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Before you roll your eyes at the idea of waking up before your kids—this isn’t that kind of episode. This isn’t about being more productive or doing more. It’s about creating space for yourself before tending to everyone else’s needs. Because without that time, it’s easy to spend your days in reactivity—jumping from one need to the next—instead of moving through your day with intention. In this episode, we talk about what it looks like to carve out even a small moment for yourself, why it’s been life-changing for us, and how to approach it in a way that actually feels supportive—not stressful. Because it’s not about waking up earlier, it’s about carving time for yourself.  Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

If you’re on maternity leave and dreading going back to work—this is for you. Or if you’re feeling stuck in your career post kids. We talk a lot about the physical changes after having a baby, but rarely the internal shift—who you are now, what you want, and what no longer fits. In this episode, we explore the in-between—outgrowing old identities, questioning your career, and navigating what’s next. We also share our own experiences, along with stories from members of our Next Chapter group —our coaching space for moms navigating this in-between. Because maybe nothing is “wrong”, you’re just evolving into your next chapter. If you’re feeling stuck and craving clarity, send us a DM—we’d love to support you. Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

We’re sharing the story of our friendship, which naturally led us into a bigger conversation about friendship in our “mom era.” We talk about what happens to friendships as life shifts: the drifting, the realigning, and the honest conversations we sometimes have to have with ourselves about who still fits in our lives. We dive into navigating friendships that no longer feel aligned, letting go of relationships that feel toxic or draining, and releasing the guilt that can come with outgrowing someone.  If you’ve ever felt the shift in your friendships during motherhood, this episode will make you feel seen — and remind you that it’s okay for friendships to evolve, shift, and even end, creating space for relationships that truly align with who you are today. ✨ Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Michelle Battersby has built an incredible career—from helping launch Bumble in Australia to founding her own company and, at 30 weeks pregnant with her second child, selling that company and landing her dream job, president at Peanut. So the question is: can you really have both a big career and a family? Like many ambitious women, Michelle once feared that becoming a mother might derail everything she’d worked for. Instead, it did the opposite. In this episode, Michelle shares what it’s really like to navigate motherhood and ambition—from raising two kids 17 months apart away from her family in Australia, to why IDGAF is in the dictionary but matrescence isn’t, why so many women are still afraid to talk about pregnancy at work or while raising money, and how she’s learned to take bold risks and embrace discomfort—even in her motherhood era. This episode is for every ambitious woman who’s ever wondered: Do I really have to choose? Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dale shares a conversation she had with her mom that stopped her in her tracks. It sparked a bigger realization: so many moms feel like they’re drowning — not because they’re incapable, but because the systems they built to survive a season of motherhood are no longer working for the life they’re living now. We create structures to get through the chaos of early motherhood, but rarely stop to ask: Is this system actually supporting me, or is it running me? This episode is an invitation to step out of autopilot, reassess what’s no longer working, and redesign your systems so motherhood feels more supported — and less like you’re constantly trying to stay afloat. Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

In this powerful conversation, Amanda Silver shares her personal journey through divorce when her son was just six weeks old, the emotional reality of becoming a single mom, and how she turned her pain into purpose by becoming a family divorce mediator. We talk honestly about what healthy divorce really looks like, co-parenting, and whether “staying together for the kids” actually works. She shares the systems that support her as a single mom — balancing responsibility, opening her heart again, and making space for herself. Dale also shares her own experience growing up with divorced parents and how its shaped her approach to family and marriage. An honest, practical, and deeply inspiring episode about resilience, reinvention, and creating something meaningful from life’s hardest seasons. Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dale and Annabel get real about what it’s actually like to have 2 kids under 2, beyond the trendy Instagram hashtag. We talk about both the beautiful moments and the very real challenges that come with this age gap, from exhaustion and identity shifts to unexpected joy, bonding, and growth. We also unpack an important truth: closer in age doesn’t automatically mean better. Every family, parent, and season is different and choosing a larger gap doesn’t mean you’re “behind” or doing it wrong. Whether you’re considering 2 under 2, already living it, or feeling pressure to keep up, this conversation will help you tune into what’s right for your life. Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Choosing childcare isn’t one-size-fits-all — and no one really prepares you for the emotional, financial, and logistical reality of it. In this episode, Annabel and Dale break down the most common caregiving options (live-in and live-out nannies, part-time help, daycare, and au pairs) and what it’s actually like to navigate each one. We talk real costs beyond hourly rates, coverage gaps, PTO, last-minute cancellations, burnout, maternity leave, flexibility, and how different setups impact your work life, mental load, and family rhythm. Whether you’re pregnant, newly postpartum, managing multiple kids, or rethinking your current setup, this episode will help you feel more informed, supported, and confident in choosing what works for your season. Because motherhood is hard enough — you shouldn’t have to figure childcare out alone. 💛 Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with Michael Milobsky, a pediatrician and dad of seven—and the first dad ever on this podcast. He brings a calm, grounded, no-nonsense perspective on raising healthy kids in a world obsessed with panic, perfection, and parenting trends. We talk about modern parenting approaches, picky eaters and toddler meltdowns, screen time and sleep training, overused medications, the real differences between boys and girls and why you can’t parent them the same way—along with vaccines, over-diagnosis, circumcision, and how social media has quietly made parenting harder than ever. This is real-life parenting with no sugarcoating—just honesty, perspective, and a lot of “oh wow, same.” We promise you’ll leave this episode feeling so validated. Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.