
Advertise on podcast: Baby Then What
Rating
5from
This podcast has
77 episodes
Language
EnglishPublisher
Amanda and JessieExplicit
Yes
Date created
2024/03/19
Latest episode
2026/02/05
Average duration
30 min.
Release period
9 days
Description
Baby Then What is the podcast for moms who want the real side of motherhood—the stuff no one warns you about but definitely should. Whether you’re pregnant, postpartum, wrangling toddlers, or somewhere in between, you’ve probably asked yourself: Now what? Hosted by Jessie and Amanda, two moms of two in the thick of it, this show is messy, unfiltered, and brutally honest. Real stories, honest product recs, and raw conversations—because motherhood is anything but perfect.
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Check latest episodes from Baby Then What podcast
5.27 : Unpopular Mom Opinions We’re Done Hiding (Newborns, Toddlers, Marriage & Mom Guilt)
2026/02/05
This episode might get us cancelled.Some people are going to be mad.And honestly… we’re a little nervous.
Today we’re sharing the unpopular mom opinions we usually keep in our heads, about babies, toddlers, mom guilt, marriage after kids, and the pressure to love every single stage of motherhood.
We talk about:– Not loving the newborn phase– Why toddler life is unhinged– Mom guilt and losing your identity– Marriage turning into logistics– Social media vs real motherhood– Loving your kids but hating certain phases– Why “soak it all in” is not helpful
This is not advice.This is not judgment.This is just honesty.
If you’ve ever thought:“I love my kids but this is HARD”or“Am I the only one who feels this way?”
You’re not alone.Send this episode to another mom who needs to hear it.
🎧 New episodes every Thursday. Follow @baby.then.what for real motherhood, pregnancy, and postpartum conversations without the fluff.
💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources.
Follow @baby.then.what for daily mom chaos.
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YouTube: Baby Then What
Resources & Free Guides: www.babythenwhat.com
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unpopular mom opinionsmotherhood podcastnewborn stagetoddler lifemom guiltmarriage after kidsparenting podcastreal motherhoodpostpartum emotionstouched out momsurvival mommental loadidentity after kidsrelationship after babymom burnoutsocial media and motherhoodparenting honestyrelatable mom podcast
5.26: Labour Fears, Hair Loss & Potty Training: Amanda’s Mom Q&A
2026/01/29
In this solo Q&A episode, Amanda answers your real pregnancy and mom-life questions, from labour fears and postpartum hair loss to potty training, pregnancy with two kids, and surviving first birthday emotions.
She shares honest, real-life answers about: • Transitioning from one kid to two • Labour nerves and VBAC fears • Postpartum hair loss and recovery • Pregnancy with toddlers • Potty training • First birthday emotions • Favourite nursing and maternity basics
No experts. No perfect advice. Just honest answers from a mom of two with her third on the way.
If you’re pregnant, postpartum, or deep in toddler chaos, this one’s for you.
🎧 New episodes every Thursday. Follow @baby.then.what for real motherhood, pregnancy, and postpartum conversations without the fluff.
💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources.
Follow @baby.then.what for daily mom chaos.
Amazon Faves
Instagram: @baby.then.what
YouTube: Baby Then What
Resources & Free Guides: www.babythenwhat.com
More Shopping Fun https://shopmy.us/shop/babythenwhat
Keywords: pregnancy podcast, anatomy scan, gender reveal, second trimester, mom life, motherhood, parenting, pregnancy emotions, pregnancy anxiety
5.25: Second Trimester Part 2: Anatomy Scan, Gender Reveal & Holiday Survival
2026/01/19
In this solo episode of Baby Then What, Amanda shares a real and emotional pregnancy update — from her anatomy scan and gender reveal to surviving the holidays with kids and navigating the second trimester.
She opens up about pregnancy anxiety, mixed emotions, parenting while pregnant, and the moments no one prepares you for. This episode is about the feelings no one talks about: gender shock, uncertainty, excitement, guilt, and learning how to hold it all at once.
Plus, Amanda answers listener questions about:• Deciding on baby #3• Newborn sleep & nap transitions• Feeding solids• Screen time• Car seat struggles• And more
If you’re pregnant, postpartum, or deep in mom life and feeling all the feelings — this episode will make you feel seen.
🎧 New episodes every Thursday. Follow Baby Then What for real motherhood, pregnancy, and postpartum conversations without the fluff.
💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources.
Follow @baby.then.what for daily mom chaos.
Amazon Faves
Instagram: @baby.then.what
YouTube: Baby Then What
Resources & Free Guides: www.babythenwhat.com
More Shopping Fun https://shopmy.us/shop/babythenwhat
Keywords: pregnancy podcast, anatomy scan, gender reveal, second trimester, mom life, motherhood, parenting, pregnancy emotions, pregnancy anxiety
5.24: The Real Truth About the Second Trimester: Why You Feel Better but Still Anxious
2025/12/23
Everyone says the second trimester is the “easy” one, more energy, less nausea, and that pregnancy glow. So why do so many moms still feel anxious, uncomfortable, and unsure during trimester 2?
In this episode of Baby Then What, Amanda and Jessie get brutally honest about the real truth of the second trimester, especially now that Amanda is pregnant with baby #3.
We talk about: – Second trimester symptoms no one warns you about – Why anxiety often increases (even when you “feel better”) – Body changes, weight gain fears, and bump comparison – Anatomy scan nerves and worrying when you don’t feel movement yet – Pregnancy emotions no one prepares you for – What actually helped us feel calmer and more grounded in trimester 2 – What we’re doing differently this time around
If you’re in your second trimester and wondering “Is this normal?” — you’re not alone.
🎧 New episodes every Thursday. Follow Baby Then What for real motherhood, pregnancy, and postpartum conversations without the fluff.
💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources.
Follow @baby.then.what for daily mom chaos.
Amazon Faves
Instagram: @baby.then.what
YouTube: Baby Then What
Resources & Free Guides: www.babythenwhat.com
More Shopping Fun https://shopmy.us/shop/babythenwhat
5.23: Postpartum Unfiltered: Sex, Weight Loss, Marriage, Pumping & Feeling Stuck After Baby
2025/12/18
Postpartum is messy, physically, mentally, emotionally , and no one tells you the truth until you’re already in it.
In this unfiltered postpartum Q&A episode of Baby Then What, Amanda and Jessie answer the real questions moms are asking but rarely say out loud: sex after baby, postpartum weight loss, marriage changes, pumping, mental health, and that overwhelming Groundhog Day feeling where every day feels the same.
We talk honestly about:• Postpartum recovery the first vs second time around• Marriage after baby, the roommate phase & divide-and-conquer parenting• Postpartum anxiety, depression & when medication or therapy helps• Weight loss that won’t budge, hormones & breastfeeding• Sex after birth, pain, expectations & vaginal recovery• Pumping, breastfeeding, Haakaa confusion & why pumping is exhausting• Being a single mom or feeling like you’re doing it all alone• Breaking the postpartum Groundhog Day cycle
If you’re bleeding, leaking, rage-texting your partner, questioning your body, or wondering when you’ll feel like yourself again, this episode is for you.
🎧 New episodes every Thursday💛 Need real support? Book a 1:1 call — every session includes free resources we wish we had postpartum📩 Share this episode with a mom who needs to hear it
Follow @baby.then.what for daily mom chaos.
Amazon Faves
Instagram: @baby.then.what
YouTube: Baby Then What
Resources & Free Guides: www.babythenwhat.com
More Shopping Fun https://shopmy.us/shop/babythenwhat
5.22: Life Lately: Pregnancy, Motherhood, Burnout & What’s Actually Going On
2025/12/11
Motherhood doesn’t stay the same, and neither do we.
In this episode of Baby Then What, Amanda and Jessie share a real life update on pregnancy, motherhood, burnout, and what’s actually going on behind the scenes.
From being pregnant with baby #3, to navigating different stages of motherhood, to emotional exhaustion, mental load, and identity shifts, this episode is raw, honest, and deeply relatable.
We talk about:
Pregnancy with baby #3 and how it feels different
Burnout, overstimulation, and mom mental load
Motherhood identity changes over time
Lowering expectations and protecting your energy
What’s been hard, what’s been lighter, and what we’re learning
Where Baby Then What is headed next
If you’ve ever felt like you should “have it figured out by now” you’re not alone.
🎧 New episodes every Thursday on Spotify, Apple Podcasts & YouTube. 💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources.
Follow @baby.then.what for daily mom chaos.
Amazon Faves
Instagram: @baby.then.what
YouTube: Baby Then What
Resources & Free Guides: www.babythenwhat.com
More Shopping Fun https://shopmy.us/shop/babythenwhat
Life update motherhood Pregnant with baby #3 Mom burnout Postpartum mental health Motherhood mental load Pregnancy podcast Mom life podcast Real motherhood Motherhood burnout Parenting podcast Pregnancy and motherhood Life update podcast Mom podcast real talk Baby Then What
5.21: What We Wish We Knew Before Our First Baby: Postpartum, Newborn Realities & Baby #3 Lessons
2025/12/04
Welcome back to Baby Then What, today we’re talking about all the things we wish we knew before becoming moms for the first time… now that baby #3 is officially on the way.
From delusional sleep expectations to Pinterest-mom fantasies, postpartum shocks, newborn chaos, relationship meltdowns, mental load guilt, and letting go of control, we’re unpacking the motherhood lessons we learned the very, very hard way.
If you’re pregnant, TTC, deep into postpartum, or just quietly spiraling at 2am… this one hits home.
• What we believed before baby #1 (and why we laugh now)• The things NO ONE tells you about postpartum• Baby #2 humbling us in ways we didn’t expect• What actually matters with a newborn• What we’re not stressing over with baby #3• Our list of “things we wish we knew” , from relationships to pelvic floors to schedules to mom guilt
We’re answering questions like:
“Did motherhood look anything like what you imagined?”“What was your moment of ‘Oh sh*t, this is nothing like I expected?’”“Did baby #2 heal you or humble you?”“What would you tell your pre-baby self now?”
And of course… things we wish someone whispered in our ears before the first baby arrived, the honest, messy, unfiltered realities that only moms understand.
Because spoiler: you don’t become a mom in one moment. It’s a slow build, a thousand heartbreaks, a thousand miracles, and a version of yourself you didn’t know existed.
If you ever said:“Why did no one tell me this?”“You will survive this.”“OMG, I didn’t know motherhood felt like this.”
Then this episode is literally for you.
New episodes every Thursday.
Follow @baby.then.what for daily mom chaos.
Amazon Faves
Instagram: @baby.then.what
YouTube: Baby Then What
Resources & Free Guides: www.babythenwhat.com
More Shopping Fun https://shopmy.us/shop/babythenwhat
Motherhood lessons, postpartum recovery, breastfeeding truths, mental load, relationship after kids, newborn stage, motherhood expectations vs reality, baby #3 pregnancy, TTC, motherhood community, surviving the first year, things I wish I knew before having a baby.
5.20: Toddler Negotiations 101: Why They’re Winning & We’re Losing (Tantrums, Power Struggles + Chaos)
2025/11/27
This week, Amanda & Jessie are breaking down a universal truth: toddlers run the house.
Welcome to Toddler Negotiations 101, a survival guide for moms losing arguments to humans who think socks are optional and ketchup is spicy.
We’re answering:• Why are toddlers THIS good at negotiating?• Who gave them this much confidence??• Do they accept “no” as a challenge?• Were WE this unhinged as kids, or is this new chaos?
Plus our real-life daily battles:• Snack wars• Car seat stiff-as-a-board mode• Outfit meltdowns• Screen-time bartering• The “I want it—NO I DON’T!” loop• Toddlers changing their minds mid-sentence
And our “expert” pointers (aka survival tips):• Fake choices (until they stop working)• Bribery IS parenting• Distraction magic• Lower-the-bar wins• Picking your battles• Tag-teaming with your partner• Keeping snacks for YOUR sanity
And of course… your toddler negotiation confessions.
If you’ve ever found yourself debating with someone who eats crayons, this episode is for you.
New episodes every Thursday.
Follow @baby.then.what for daily mom chaos.
Amazon Faves
Instagram: @baby.then.what
YouTube: Baby Then What
Resources & Free Guides: www.babythenwhat.com
More Shopping Fun https://shopmy.us/shop/babythenwhat
toddler tantrums
toddler negotiation
toddler behavior help
toddler meltdowns
gentle parenting
negotiating with toddlers
toddler discipline
toddler chaos
toddler refusing
mom humor podcast
real motherhood
Baby Then What podcast
5.19: You Asked, We Answered - The Rawest Mom Q&A: Sleep, Speech, Sex, TTC, Anger, Pelvic Floor & Baby #3 Chaos
2025/11/20
In this week’s episode of Baby Then What, Amanda and Jessie dive into a brutally honest listener Q&A covering the topics moms are actually struggling with — sleep training, regressions, feeding battles, postpartum rage, pelvic floor recovery, speech delays, TTC timing, sex after baby, car setup for 3 kids, walking milestones, and everything in between.
No experts, no judgment — just two moms keeping it real, answering your rawest questions with honesty, humor, and the chaos you expect from the Baby Then What universe.
Whether you’re in the trenches of newborn life, navigating toddlerhood, crying in your bathroom, or considering baby #3… this episode is for you.
Topics we cover:• Baby refusing milk / feeding struggles• Sleep training, sleep regressions, bassinet-to-crib transitions• Late walking, speech delays, and milestone anxiety• Pelvic floor recovery + postpartum fitness• Postpartum anger, rage & partner communication• Low libido + sex after baby• TTC timing, age gaps, triggering announcements• Car setup + room sharing for 2–3 kids• Emotional breakdown moments & survival mode
Listen now on Spotify, Apple Podcasts, and YouTube — new episodes every Thursday
Toronto moms — The Mom Talk is back! 🎟️ Join us Nov 27 at CREEDS Coffee for an unfiltered night of real talk, raw stories, and a local shopping market.🎟️ Get your tickets at https://innermomco.myflodesk.com/momtalknovember
and use code MOMTALK5 for $5 off!
Catch up on all episodes from pregnancy to postpartum to toddler life and beyond.
Amazon Faves
Instagram: @baby.then.what
YouTube: Baby Then What
Resources & Guides: www.babythenwhat.com
More Shopping Fun https://shopmy.us/shop/babythenwhat
Motherhood podcast, postpartum rage, sleep regression help, baby milestones, late walking baby, speech delay mom advice, pelvic floor recovery, TTC after baby, age gap planning, postpartum sex, baby refusing milk, 2 kids to 3 kids tips, room sharing toddlers, car seat setup 3 kids, real mom Q&A, Baby Then What podcast
5.18: Baby Milestones, Marriage, and Mental Breakdowns: The Q&A You Didn’t Know You Needed
2025/11/13
In this real, raw, and hysterically honest Q&A, Amanda and Jessie answer the questions moms are actually asking about baby milestones, marriage after kids, friendships, fertility, and trying to stay sane through it all.
If you’ve ever googled “why is my baby not rolling yet?” or “how long do I have to share a room with this child?” this one’s for you.
We cover:The baby stuff: reflux, milestones, sleep, and surviving the early daysThe mental load: when you love your kids but still want to hide in the bathroomMom life: friendships, finding yourself again, and debating baby number threeThe relationship real talk: marriage after kids, MIL drama, and dads trying to helpFertility and TTC: secondary infertility, the two-week wait, and the worst advice we’ve ever heard
Whether you’re in the thick of the newborn trenches or knee-deep in toddler chaos, this episode will make you laugh, cry, and feel so seen.
Listen now on Spotify, Apple Podcasts, or YouTube, and follow @babythenwhat for daily mom chaos, community, and unfiltered conversations.
Toronto moms — The Mom Talk is back! 🎟️Join us Nov 27 at CREEDS Coffee for an unfiltered night of real talk, raw stories, and a local shopping market.🎟️ Get your tickets at https://innermomco.myflodesk.com/momtalknovember
and use code MOMTALK5 for $5 off!
Catch up on all episodes from pregnancy to postpartum to toddler life and beyond.
Amazon Faves
Instagram: @baby.then.what
YouTube: Baby Then What
Resources & Guides: www.babythenwhat.com
More Shopping Fun https://shopmy.us/shop/babythenwhat
baby milestones, postpartum marriage, motherhood podcast, TTC after baby, baby reflux, daycare transition, mom life podcast, secondary infertility, baby development, real mom talk, relationships after kids, motherhood unfiltered, new mom tips, fertility journey, pregnancy podcast
5.17: Going Back to Work After Baby: Daycare, Mom Guilt & Finding Balance
2025/11/06
No one warns you how emotional going back to work after baby really is - the daycare drop-offs, the mom guilt, the identity crisis, the baby brain… it’s a lot.
In this week’s episode, Amanda & Jessie get real about what it’s actually like to return to work after maternity leave - from the mental prep and the daycare germs to the guilt of loving your job and missing your baby at the same time.
We talk about:• How to mentally prepare for that first week back• Building trust with daycare and letting go of control• Setting work boundaries without apologizing• Handling mom guilt and the grief of maternity leave ending• Our survival tips (and honest breakdown moments)
If you’ve ever cried in your car after daycare drop-off, this one’s for you.
🎧 Listen to Baby Then What - the podcast for moms figuring it out one chaotic day at a time.
Catch up on all episodes from pregnancy to postpartum to toddler life and beyond.
Amazon Faves
Instagram: @baby.then.what
YouTube: Baby Then What
Resources & Guides: www.babythenwhat.com
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5.16: Surprise Pregnancy Reveal: First Trimester Symptoms, Chaos & Real Mom Talk
2025/10/30
Morning Sickness, Secrets, and Shock - The Real First Trimester Talk
Surprise… someone’s pregnant. And for real this time
In this episode, Amanda & Jessie dive into the first trimester rollercoaster - the shock, the symptoms, the cravings, the exhaustion, and the chaos of keeping it all together with two kids already running around.
Amanda shares how she found out, what made this pregnancy feel totally different from her first two, and how she’s surviving the early weeks while pretending to be “fine.” Jessie jumps in with her own first-trimester memories, the things no one talks about, and what it’s like supporting your best friend through another baby season.
From nausea, hormones, and weird cravings to the mental load of early pregnancy, this episode is real, raw, and exactly what every mom in the trenches needs to hear.
🎧 If you’re in your first trimester right now , you’re not alone, you’re not crazy, you’re just pregnant.
Baby Then What is where real motherhood gets a mic - no sugarcoating, no filters, just truth, laughter, and connection.
Catch up on all episodes from pregnancy to postpartum to toddler life and beyond.
Amazon Faves
Instagram: @baby.then.what
YouTube: Baby Then What
Resources & Guides: www.babythenwhat.com
pregnancy podcast, first trimester, pregnancy symptoms, early pregnancy, new pregnancy, mom life podcast, motherhood podcast, baby then what, Amanda Halpern, Jessie Benoliel, morning sickness, pregnancy nausea, pregnancy exhaustion, pregnancy cravings, real mom talk, motherhood unfiltered, expecting mom podcast
5.15: Best Prenatal Vitamins: Real Mom Reviews, No Sponsorship, No BS
2025/10/23
Picking a prenatal vitamin shouldn’t feel like a full-time job, but somehow it does. One doctor says one thing, the internet swears by another, and every brand claims theirs is the best. No wonder every mom is confused.
In this episode, Amanda & Jessie break down what real moms actually take, from Thorne and NFH Prenatal SAP to PregVit, Perelel, Nature’s Made, and the gummy options we pretend are candy. They read listener submissions, share their own experiences, and talk nausea, cost, and the chaos of remembering to take that horse pill every day.
⚠️ No medical advice, no paid opinions, just real talk from moms figuring it out too.
🎧 Because “fed is best” starts with mom being sane enough to swallow the vitamin.
Catch up on all episodes from pregnancy to postpartum to toddler life and beyond.
Amazon Faves
Instagram: @baby.then.what
YouTube: Baby Then What
Resources & Guides: www.babythenwhat.com
prenatal vitamin podcast, pregnancy podcast, best prenatal vitamins, pregnancy supplements, first trimester nausea, real mom advice, motherhood podcast, pregnancy health, prenatal comparison, Baby Then What podcast,
5.14: Contradicting Parenting Advice: Because Everyone’s Suddenly an Expert
2025/10/16
One doctor says “never wake a sleeping baby.” The next says “you have to wake them to feed.”Welcome to motherhood, where every piece of parenting advice contradicts the last.
In this week’s episode, Amanda & Jessie unpack the chaos of modern motherhood, sleep training, feeding debates, and the endless stream of contradicting mom advice that leaves parents wondering what’s actually right.
From BLW vs. purees, co-sleeping vs. crib, and potty training timelines, to the mom guilt that creeps in no matter what you do, we’re diving into the mental overload that comes with everyone suddenly being an “expert.”
Plus: we read your hilarious and horrifying submissions for the worst parenting advice you’ve ever gotten, and play a rapid-fire game of “helpful or BS” that every new mom, toddler mom, and exhausted parent will relate to.
Because no matter what side you pick : sleep, solids, or screen time, someone will tell you you’re wrong.We’re all just winging it.
🎧 Real moms. Real contradictions. Zero judgment.
Amazon Faves
Instagram: @baby.then.what
YouTube: Baby Then What
Resources & Guides: www.babythenwhat.com
More Shopping Fun https://shopmy.us/shop/babythenwhat
parenting podcast, motherhood podcast, mom life, new mom advice, parenting humor, sleep training tips, feeding baby, baby-led weaning, toddler parenting, postpartum talk, contradicting advice, mom guilt, motherhood unfiltered, real mom stories, Baby Then What podcast,
5.13: From Diapers to Undies: Potty Training 2–4 Year Olds
2025/10/09
Every parent swears their kid will be potty trained by two… until reality hits.
In this episode, Amanda and Jessie break down the chaos, comedy, and pressure of potty training. From myths and milestones to accidents and regressions, they share what really happens when you ditch the diapers.
Hear them unpack:
The myths vs. reality of potty training timelines
How to tell when your toddler is actually ready
Bribes, sticker charts, and survival strategies
Why poop is always the hardest part
The emotional rollercoaster of regressions and mom guilt
Real-life potty fails (yes, public accidents included)
Whether you’re in the middle of potty training or gearing up for it, this honest, unfiltered conversation will make you laugh and feel a lot less alone.
Amazon Faves
Instagram: @baby.then.what
YouTube: Baby Then What
Resources & Guides: www.babythenwhat.com
Podcast reviews
Read Baby Then What podcast reviews
geekigirlx 2024/08/02
Hilarious and real
I love these moms. This is the most relatable, funny, fresh mom content out there. Keep it up! 👑👏
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