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★★★★★

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45 reviews

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Founded in 2023, Theoretikally R&B (TRNB) is the passion project of longtime college friends. Commonly described as a safe space for R&B, TRNB provides the opportunity to immerse in deep discussion around the soulful sounds, artistry and culture of the genre. Much more than a podcast, Theoretikally R&B is a community dedicated to creating a place to listen, laugh, and learn about all things rhythm and blues. We invite all to join us as we examine and embrace the instruments, artists, and lyrics that define R&B. For Us, R&B music is our love language. We welcome all to communicate with us fluently, consistently and intentionally in this space.

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Check latest episodes from Theoretikally R & B podcast

Theoretikally R&B: The Many Faces of MJ. Episode 106

2026/04/16

On this episode of Theoretikally R&B, we discuss the one and only Michael Jackson. The king of pop had many faces and many hits. Each era is defined by timeless music and impact on all music. No matter what face (Phase) of Mike is your favorite, the one thing that is undeniable is all of his music is recognizable and impactful. Hit play, sing out loud, and remember the greatest entertainer that there will ever be! Don't forget to like, comment and share @TheoretikallyRandB #TRNB #TRNBmusic #Michael #MichaelJackson #MichealMovie #RNB #rnbMusic #podcast #Musicpodcast #Viral #Trending #Music

Theoretikally R&B:Accusations. Episode 105

2026/04/09

On this episode of Theoretikally R&B we discuss that strange feeling in your stomach when you feel the love of your life fading. Accusations are as part of R&B as love itself. Join us as some of your favorite artists make claims to the love they are losing and the reason why! Follow @TheoretikallyRandB on all platforms! #TRNB #TRNBmusic #Viral #Podcasts #rnb #Rnbmusic #Follow #trending #ukmusic #Slowmusic #Goodmusic #RNBpodcast #trending #Cheating

Theoretikally R&B: Just the two of us (Duets). Episode 104

2026/04/02

On this Episode of TRNB, we touch on some of the classic duets that live in our core memory. Special Guest Kai Jackson joins us as we tap into timeless music that had our famous anchor ready to spread the news. So hit play and catch the headlines of some of the most soulful combinations throughout the different eras of R&B! Special thanks to @KaiJacksonwrites Don't forget to like, follow and share @TheoretikallyRandb #rnb #Baltimore #Rnbpodcast #Rnbmusic #News #Classicmusic #Duets #RnbDuets #TRNB #Trnbmusic #Trnbpodcast #Viral

Theoretikally R&B: I love the 90's. Episode 103

2026/03/26

On this episode of Theoretikally R&B, we discuss the 90's. We jump into the groove with our Guest Host NellyRock, and jump into some of the greatest artist and songs of one of the Platinum decades of music. From Brandy to Glen Jones, SWV to Mint Condition, we take a journey through some of the best music ever recorded. Don't forget to like, comment, and share @TheoretikallyRandB. #90smusic #TRNB #TRNBmusic #Throwback #Podcast #Musicpodcast #music #Viral #slaptheprofessor #JCtheslowsongkingkong #90sdance

Theoretikally R&B. Ladies First. Episode 102

2026/03/19

On this week episode of Theoretikally R&B, we put the ladies first. In recognition of Women's History Month, we discuss some of the most powerful female artists of all time. Hit play and check out which women were selected to spotlight their impact on the R&B genre. They say "he who finds a good woman finds a good thing", and when you add musical talent, you have found a great thing. Don't forget to like, follow and share @TheoretikallyRandB

Theoretikally R&B: TRNB 101: Your Favorites Favorites. Episode 101

2026/03/12

On this episode of Theoretikally R&B, we take a look at some of TRNB's favorite and most mentioned artists. From MJ to Usher and all in between, we try to narrow down our theorists' favorite songs. We even manage to slip in some TRNB favorites. So hit play and take this musical journey through great artists and some of their finest work. Don't forget to follow @TheoretikallyRandB #MJ #Luther #Marvin #Prince #Usher #Dangelo #Rnb #Podcasts #RNBpodcasts #TRNB #TRNBmusic #Viral

Theoretikally R&B: Hotseat 100 Degrees. Episode 100

2026/03/05

On this episode of Theoretikally R&B, in celebration of 100 episodes, the fellas of Theoretikally R&B take their turn on the hotseat! From Cleaning the House Anthems, to Top down cruising and Sheet Shakers, the fellas try to narrow down a song that captures the full embodiment of the mood! Hit play and justify, judge, and jam to our choices! So pull out those yellow cleaning gloves, drop the top or light a candle and prepare yourselves for anything because even though the seat gets hot, the playlist is hotter! Follow @TheoretikallyrandB #Hotseat #cleaningmusic #Topdownmusic #Sheetshakingmusic #Slowjams #TRNB #TRNBpodcast #TRNBmusic #Podcast #Viral

Theoretikally R&B: It Feels Good. Episode 99

2026/02/26

On this episode of Theoretikally R&B, we discuss good vibes only! Some music is just a rhythmic good time! Hit play and take a journey into songs that have one simple goal: to make you feel good! From Alicia Myers to Jade, this playlist will have you moving your hips, reminiscing, or making future plans for a good time! Follow on all platforms @TheoretikallyRandB #TRNBmusic #Music #Podcast #Viral #TRNB #Oldschool #RandB #RandBmusic #musicpodcast #Blackhistory #CIAA

Theoretikally R&B: End of the Road. Episode 98

2026/02/19

On this episode of Theoretikally R&B, we discuss the end of a love story. Whether it you want it back, don't ever want to hear from them again, or just remember fonder times, these songs are what happens when love ends. Hit play and reminisce over love that you had the opportunity to experience, simply because love is never lost! #Luthervandross #Beyonce #MavinGaye #TRNBMusic #TRNB #Podcasts #Viral #EWF #Tonibraxton #TeyanaTaylor #michaeljackson #Oliviadean

Theoretikally R&B: Lover's Lane. Episode 97

2026/02/12

On this episode of Theoretikally R&B, we take a ride in the lane of lovers. Whether you are lost in the presence of love, mastering the art of love making, or looking for love, hit play and take this journey. From Teddy P to After 7, this episode is love in all forms of music expression, from lyrics, melody and vocals. We all need love and this episode is a perfect starting point. Follow us @TheoretikallyRandB

Theoretikally R&B: CHUUUUURCH. Episode 96

2026/02/05

On this episode of Theoretikally R&B, we go on a journey of the religion of R&B. Whether the artist grew up in the church, have a sound that originated in the church, or hit a note that makes you say "take your time"! So hit the play, grab a fan, pass the plate and have a seat in the pew of Rhythm and Blues! Don't forget to like, comment and share @theoretikallyrandb #music #podcast #Musicpodcast #TRNB #TRNBmusic #Church #Viral

Theoretikally R&B. Message in the Music Pt II. Episode 95

2026/01/29

On this episode of Theoretikally R&B, we discuss music with a message! Throughout the history of R&B, our music has been used as a vehicle to express the pain, the struggle and the strength of black and brown people. Hit play and dive into classics from Sam Cooke, Marvin Gaye, TLC, Jill Scott, and others! #Blackhistorymonth #BHM #Podcasts #MusicPodcast #TRNBMusic #Trnb #Music #Viral #randbmusic

Theoretikally R&B: Magic Johnson. Episode 94

2026/01/22

On this episode of Theoretikally R&B, we discuss songs that were intended for an artist that "passed" and blessed another artist with a hit. From Stevie Wonder to Janet Jackson, some artist passed on songs that were tailor made for their sound yet found a home with another. Hit play and discover some of the best passes in R&B history. #MagicJohnson #RandBmusic #Podcast #Musicpodcast #TRNBmusic #TRNB #MichaelJackson #Viral #Assist #RandBhits #Music

Theoretikally R&B: Quick Pumps. Episode 93

2026/01/15

On this episode of Theoretikally R&B we discuss fast paced songs with one desired result, which is to make you move with and without clothing! From Barry White to Rick James, artists have long been picking up the pace to ensure body closeness on and off the dancefloor. Hit play and let the songs go straight to your hips (I mean isn't that what the artist intended)! Follow, like, comment, and share @TheoretikallyRandB #TRNBmusic #podcast #Musicpodcast #Bodymovement #Sex #Randbmusic #Music

Theoretikally R&B: Crazy Lyrics. Episode 92

2026/01/08

On this episode of Theoretikally R&B, we discuss some of the craziest lyrics recorded. It may be a line, a chorus or the topic of the whole song, where somewhere the song gets a little tabu. No matter the topic though, these songs are staples in the dark spaces of R&B! #TRNBpodcast #TRNBmusic #Crazylyrics #Podcast #Viral #RandB #RandBpodcast

Podcast reviews

Read Theoretikally R & B podcast reviews

5 out of 5

45 reviews

★★★★★

BlaccLaydeeC 2025/11/20

A Whole R&B Experience

I really enjoy this ride through R&B. There are times I have no idea what to expect based on the title of the show, but I know I’m in for a good time ...

★★★★★

WiscoBamagirl7 2025/11/20

A Fun, Feel-good Space for R&B Lovers

This podcast is such a fun, grown space that celebrates everything I love about R&B. The conversations feel open and safe, and each episode touches on...

★★★★★

Q19time 2025/07/03

Love it

I enjoy the topics and the hosts. Keep creating!!!

★★★★★

AplusB 2025/02/25

Great! Thank You.

I am enjoying this show! It’s what we didn’t know we needed but I’m happy you knew. This show brings back so many good memories! ❤️ I’m listening to ...

★★★★★

Traedon1 2024/06/04

Gets me through my workday!

Love hearing the different perspectives and the topics are relatable. I enjoy listening to them it helps me get through my workday!!!!

★★★★★

Lee Squared 2024/05/12

Two Pepper Stepperrrr!!

A fun..hilarious..deep dive into true r&b. Love the every Thurs drops & the unpacking of songs from each hosts perspective! Great listen! Keep going g...

★★★★★

ᴜᴋsʀ 2024/04/23

🔥🔥🔥🔥

These are the lit conversations we have everyday about the music we love and the memories we’ve made to them. This podcast captures that conversation ...

★★★★★

Miss Bulls 2024/04/21

Great Podcast

If you enjoy RnB music this podcast is perfect. The chemistry between the three is amazing and they provide insightful takes on the artist and songs i...

★★★★★

Leesa Ash 2024/04/19

This is how you RnB!

A podcast as soulful as the genre it represents, Theoretically RnB feels like good music with great friends on a Friday night. Slap, J.C. & Yaz are vi...

★★★★★

Chauncey B Listening 2024/04/18

Hilarious Journey

Awesome chemistry between the cohost. The synergy is evident and the music is just right. Look forward to following them on this musical journey

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